Calendar of Events

Down Dog Yoga Studio will lead a 50 minute all-levels yoga class, alternating between their Sculpt and Power Flow formats at the new outdoor space at Rabbit Rabbit! Classes take place outside at 10am. Rabbit Rabbit opens on Saturdays immediately after class finishes up, so feel free to stick around for a drink or to grab a taco after you work out! Rabbit Rabbit follows strict COVID safety protocols, implements social distancing at all times, including spacing around yoga mats, and requires masks to be worn when not in your personal mat space. Shoes are also required when not at your mat actively practicing during the class. Please remember to bring your mask for the time between entry and the beginning of class, and to put it back on when class ends. Thanks for your cooperation!

What to bring: A mask, your yoga mat. Sorry, no dogs at this event!

10/3 – Sculpt
10/10 – Power Flow
10/17 – Sculpt
10/24 – Power Flow
10/31 – Sculpt

– Sculpt is a low impact, high intensity beat-based class rooted in yoga. Foundational poses are met with strength training moves like jumping jacks and squats to create a full body workout.
– Power Flow offers students a well-rounded mix of vinyasa and power yoga with deepened postures at a faster pace. This class will strengthen, challenge, and cleanse the body and mind.

Note: This particular class is not a dog-friendly event series

About Down Dog Yoga:
Combining two of Asheville’s most popular pastimes, Down Dog is a new yoga studio opening later in 2020 in Asheville. As we plan for our opening, we are offering pop-up collaborations such as this around the community! Once we open, we will offer a hot yoga studio with unique classes open to all levels, and a bar allowing dogs to play and roam off leash while their owners grab a drink. Starting later this fall, Down Dog hopes to give dog owners and yogis alike the opportunity to bring their best friends along to enjoy the activities they love most.

PRE-REGISTER BY OCTOBER 21 TO HELP US MEET MINIMUM ENROLLMENT.

Take a moment away from the busyness of life to breathe in breathtaking vistas as the sun sets before you. Enjoy a 2 mile round trip hike to a mountaintop and sink into a lovely all levels yoga practice on the summit while soaking up the beauty of the Blue Ridge Mountains. A unique way to practice self care and social distancing ;)

Need a different date? Sunset hikes are available daily for private groups of 1-20. Message me with your desired date and group size or visit the website at https://ashevillewellnesstours.com/tour/yoga-hikes/ to browse options.

Covid Considerations: for a detailed rundown of the precautions we’re taking, visit our website at https://ashevillewellnesstours.com/tour/yoga-hikes/

Yet another reason to love fall in WNC! The front window display of Woolworth Walk will come alive with wildlife as imagined by 17 local artists. Mark your calendars and visit Woolworth Walk in October to purchase your favorite, these works are sure to sell out fast! Not only will you go home with a beautiful piece of art, but you will be supporting the wild ones and the mission of Appalachian Wildlife Refuge!

Yet another reason to love fall in WNC! The front window display of Woolworth Walk will come alive with wildlife as imagined by 17 local artists. Mark your calendars and visit Woolworth Walk in October to purchase your favorite, these works are sure to sell out fast! Not only will you go home with a beautiful piece of art, but you will be supporting the wild ones and the mission of Appalachian Wildlife Refuge!

Take a moment away from the busyness of life to breathe in breathtaking vistas as the sun sets before you. Enjoy a 2 mile round trip hike to a mountaintop and sink into a lovely all levels yoga practice on the summit while soaking up the beauty of the Blue Ridge Mountains. A unique way to practice self care and social distancing ;)

Need a different date? Sunset hikes are available daily for private groups of 1-20. Message me with your desired date and group size or visit the website at https://ashevillewellnesstours.com/tour/yoga-hikes/ to browse options.

Covid Considerations: for a detailed rundown of the precautions we’re taking, visit our website at https://ashevillewellnesstours.com/tour/yoga-hikes/

Yet another reason to love fall in WNC! The front window display of Woolworth Walk will come alive with wildlife as imagined by 17 local artists. Mark your calendars and visit Woolworth Walk in October to purchase your favorite, these works are sure to sell out fast! Not only will you go home with a beautiful piece of art, but you will be supporting the wild ones and the mission of Appalachian Wildlife Refuge!

We are teaming up with Children First/Communities In Schools of Buncombe County to host a safe and socially-distanced trick-or-treating event for friends and families alike!

We are creating a maze of tables (minimally 6ft apart) for trick-or-treaters to follow stopping at each table to collect a special Halloween treat from volunteers at the Children First/Communities In Schools of Buncombe County.

Check-out the details below:
– Fun Halloween music and decorations throughout the building
– Admission is $10
– Admission gets you (1) Beer Token and up to 6 entries in your group (i.e. 1 Adult & 5 Kids, etc.)
– A special treat for each person in your group at each station
– Only 15 groups allowed per 30-minute session to allow proper social distancing

***All ticket proceeds go directly to the Children First/Communities In Schools of Buncombe County***

Take a moment away from the busyness of life to breathe in breathtaking vistas as the sun sets before you. Enjoy a 2 mile round trip hike to a mountaintop and sink into a lovely all levels yoga practice on the summit while soaking up the beauty of the Blue Ridge Mountains. A unique way to practice self care and social distancing ;)

Need a different date? Sunset hikes are available daily for private groups of 1-20. Message me with your desired date and group size or visit the website at https://ashevillewellnesstours.com/tour/yoga-hikes/ to browse options.

Covid Considerations: for a detailed rundown of the precautions we’re taking, visit our website at https://ashevillewellnesstours.com/tour/yoga-hikes/

Down Dog Yoga Studio will lead a 50 minute all-levels yoga class, alternating between their Sculpt and Power Flow formats at the new outdoor space at Rabbit Rabbit! Classes take place outside at 10am. Rabbit Rabbit opens on Saturdays immediately after class finishes up, so feel free to stick around for a drink or to grab a taco after you work out! Rabbit Rabbit follows strict COVID safety protocols, implements social distancing at all times, including spacing around yoga mats, and requires masks to be worn when not in your personal mat space. Shoes are also required when not at your mat actively practicing during the class. Please remember to bring your mask for the time between entry and the beginning of class, and to put it back on when class ends. Thanks for your cooperation!

What to bring: A mask, your yoga mat. Sorry, no dogs at this event!

10/3 – Sculpt
10/10 – Power Flow
10/17 – Sculpt
10/24 – Power Flow
10/31 – Sculpt

– Sculpt is a low impact, high intensity beat-based class rooted in yoga. Foundational poses are met with strength training moves like jumping jacks and squats to create a full body workout.
– Power Flow offers students a well-rounded mix of vinyasa and power yoga with deepened postures at a faster pace. This class will strengthen, challenge, and cleanse the body and mind.

Note: This particular class is not a dog-friendly event series

About Down Dog Yoga:
Combining two of Asheville’s most popular pastimes, Down Dog is a new yoga studio opening later in 2020 in Asheville. As we plan for our opening, we are offering pop-up collaborations such as this around the community! Once we open, we will offer a hot yoga studio with unique classes open to all levels, and a bar allowing dogs to play and roam off leash while their owners grab a drink. Starting later this fall, Down Dog hopes to give dog owners and yogis alike the opportunity to bring their best friends along to enjoy the activities they love most.

Yet another reason to love fall in WNC! The front window display of Woolworth Walk will come alive with wildlife as imagined by 17 local artists. Mark your calendars and visit Woolworth Walk in October to purchase your favorite, these works are sure to sell out fast! Not only will you go home with a beautiful piece of art, but you will be supporting the wild ones and the mission of Appalachian Wildlife Refuge!

https://www.facebook.com/events/358787162213411/

Take a moment away from the busyness of life to breathe in breathtaking vistas as the sun sets before you. Enjoy a 2 mile round trip hike to a mountaintop and sink into a lovely all levels yoga practice on the summit while soaking up the beauty of the Blue Ridge Mountains. A unique way to practice self care and social distancing ;)

Need a different date? Sunset hikes are available daily for private groups of 1-20. Message me with your desired date and group size or visit the website at https://ashevillewellnesstours.com/tour/yoga-hikes/ to browse options.

Covid Considerations: for a detailed rundown of the precautions we’re taking, visit our website at https://ashevillewellnesstours.com/tour/yoga-hikes/

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!

After yoga, feel free to have a cider or some delicious lunch from the food truck.

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!

After yoga, feel free to have a cider or some delicious lunch from the food truck.

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!

After yoga, feel free to have a cider or some delicious lunch from the food truck.

Yoga and Massage (YAM) has announced it is adding a new location
that will offer non-heated yoga and wellness classes, as well as their massage services, in one
building. ‘The cooler side of YAM’ will be located at 1620 Brevard Road in Laurel Park. The
studio is expected to open December 1 with an open house planned for Saturday, December
12 from 12:30-2:30 p.m.
The new space will have four massage treatment rooms and a 900 SF yoga studio for nonheated classes, workshops and yoga teacher training programs. Plenty of free parking will be
provided. YAM’s original yoga studio location is located on King Street in downtown
Hendersonville and will continue to offer heated yoga classes and workshops.

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!

After yoga, feel free to have a cider or some delicious lunch from the food truck.

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!

After yoga, feel free to have a cider or some delicious lunch from the food truck.

Yoga and Massage (YAM) has announced it is adding a new location
that will offer non-heated yoga and wellness classes, as well as their massage services, in one
building. ‘The cooler side of YAM’ will be located at 1620 Brevard Road in Laurel Park. The
studio is expected to open December 1 with an open house planned for Saturday, December
12 from 12:30-2:30 p.m.
The new space will have four massage treatment rooms and a 900 SF yoga studio for nonheated classes, workshops and yoga teacher training programs. Plenty of free parking will be
provided. YAM’s original yoga studio location is located on King Street in downtown
Hendersonville and will continue to offer heated yoga classes and workshops.

Sweeten up this holiday season and give back with Asheville Proper’s Cookies for Charity kits launching on National Cookie Day, December 4 and running through Friday, December 18. The decorating kit includes four cookies, three icing bags and sprinkles all prepared by Asheville Proper’s pastry chef, Hilary Lamont, and is available for a $10 donation. All proceeds will go to Asheville-Buncombe Community Christian Ministry, a non-profit organization addressing poverty, hunger, homelessness and access to health care for the under-served in Buncombe County.

Cookies for Charity kits will be available during regular dinner reservations or can be pre-ordered by emailing the restaurant at [email protected] with your name, phone number, number of kits you’d like to purchase and date and time for pick-up. The kits will be available to pick-up in the restaurant Sunday, Monday, Wednesday and Thursday from 4 to 9 p.m. and Friday and Saturday from 4 to 10 p.m.

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!

After yoga, feel free to have a cider or some delicious lunch from the food truck.

Bring your yoga mats to Bold Rock for a mindful way to begin your Saturday! Get your “ohm” on with a local trainer and yoga instructor as they lead a fun and playful yoga session. This class is open to all levels of yoga experience for a $5 suggested donation!

After yoga, feel free to have a cider or some delicious lunch from the food truck.

Eight week course to learn Tai Chi Easy! Meeting outdoors, Sundays 2:00PM at Highland Park (corner of Zillicoa and Montford Ave.) Jan. 3 – Feb. 21. Start with gentle Qigong warm ups to boost immune function. Learn essential Tai Chi principles in five Yang-style movements that enhance balance and flexibility. Explore the martial applications, or just learn to de-stress and enjoy freedom of movement. Bring water, dress warmly, wear sunblock, and be ready to shed layers. Highland Park offers no shade. Here is a video of Dr. Roger Jahnke, doing the Tai Chi Easy form he developed.
https://www.youtube.com/watch?v=dijBCf8GUVs