Calendar of Events

Come relax in a meditative soundscape of crystal singing bowls, gongs, and many other eclectic instruments. We provide cushioned mats, pillows, and blankets. Sound sessions are ongoing every Saturday and Sunday at 11am. Ask about booking a private session. Please RSVP as we are currently limiting capacity.

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Sunday Fun Day at Kolo

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Swamp Rabbits Hockey offers fantastic fun for the whole family! The Greenville Swamp Rabbits play in the South Division of the Eastern Conference of the ECHL, the premiere AA hockey league. For more information on Swamp Rabbits hockey, visit swamprabbits.com. 

Law of Attraction (LOA) is a powerful guideline that can be utilized within our lives, and impacts ourselves as well as the collective consciousness. Let’s discuss practical, everyday ways we use and apply these tools in 2020! This session’s discussion will be, “Visualization exercises in LOA.” No advance prep, reading or knowledge required. Come with an open mind and heart, free of judgement, and let’s learn together! This is an inclusive, informal, interactive discussion for people will all levels of LOA understanding.

Some other topics we will cover in future discussions include:
– How to utilize LOA to manifest best case scenarios
– Gratitude practices as a tool in manifestation
– Honoring your own feelings, emotions and well being (and others) as a form of self care while manifesting
– Staying grounded, avoiding toxic positivity and spiritual bypassing when manifesting
– Visualization exercises in LOA
– Manifesting on specific themes (love, money, good health, etc.)

Discussions will be held by Kathryn Brahaney, myself. I’ve utilized Law of Attraction in having a significantly better recovery than anticipated from two major car accidents, in receiving a job offer that allowed me to relocate to Asheville, NC (where I live now) and in finding my favorite apartment to date in a city I wasn’t sure would be in my budget. I started these discussions to share my experience using Law of Attraction and to provide opportunities to learn more that are accessible and affordable. Looking forward to sharing more with you all and chatting about how we can use LOA in navigating the rest of 2020 and beyond!

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

The Professional Bull Riders Pendleton Whisky Velocity Tour is the top expansion series of the PBR.  Featuring some of the best athletes of the sport going head to head with the fiercest bulls in the country. The PBR Pendleton Whisky Velocity Tour will bring all the high-energy sound, lighting, special effects and edge of your seat action that fans have come to expect from the World leader in the sport of bull riding to the Bon Secours Wellness Arena on January 22 and 23.

PBR’s Limited Capacity Seating has been created to execute a safer seating environment, limiting pod groupings of fans to six (6) or less seats.  Fans may purchase Premium POD seating in all sections ensuring no other fans sitting in the same pod.  Fans are required to purchase all seats in a pod.

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

The Professional Bull Riders Pendleton Whisky Velocity Tour is the top expansion series of the PBR.  Featuring some of the best athletes of the sport going head to head with the fiercest bulls in the country. The PBR Pendleton Whisky Velocity Tour will bring all the high-energy sound, lighting, special effects and edge of your seat action that fans have come to expect from the World leader in the sport of bull riding to the Bon Secours Wellness Arena on January 22 and 23.

PBR’s Limited Capacity Seating has been created to execute a safer seating environment, limiting pod groupings of fans to six (6) or less seats.  Fans may purchase Premium POD seating in all sections ensuring no other fans sitting in the same pod.  Fans are required to purchase all seats in a pod.

Sunday Fun Day at Kolo

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Next Sunday we are showing the Packers vs Buccaneers game on our outdoor big screen at Rabbit Rabbit! Kick off is at 3:05. Free to attend, first come first serve for seating, all tables are outdoors and socially distanced. AVL Taco Truck will have your game day grub ready.

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

PADI Open-Water Diver Course (Classroom and Pool) Call 828-273-8685 for Information.

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Sunday Fun Day at Kolo