Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Wednesday, February 26, 2020
“Love Your Body Month” YOGA
Feb 26 all-day
YAM

February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:

 

Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy

Wednesday 2/5 3:30pm HOT 26 w/ Marybeth

Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise

Saturday 2/8 4:30-6:30pm OPEN HOUSE

Wednesday 2/12 3:30pm HOT 26 w/ Marybeth

Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta

Wednesday 2/19 3:30pm HOT 26 w/ Marybeth

Wednesday 2/26 3:30pm HOT 26 w/ Marybeth

Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay

YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.

“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’.  We are grateful to be a part of ‘Love Your Body Month’”.

 

Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.

 

 

Guided Hikes: Grandfather Mountain
Feb 26 all-day
Grandfather Mountain

Interpretive Rangers are available to lead guided hikes, bird walks and wildflower walks for families and groups that visit Grandfather Mountain. To see the mountain in this whole new way, you can schedule an appointment by calling the interpretive ranger office at (828) 737-0833 or emailing [email protected].

Please note that walks and hikes are available for all ability levels, but hikes that take you into Grandfather Mountain’s backcountry require careful footwork, proper footwear and the ability to handle heights. All backcountry hikes require participants to traverse ladders and use cables to navigate steep sections of the trail.

Interpretive Rangers are available year-round (weather permitting) to lead guided hikes to:

MacRae Peak ($15 + park admission)
Attic Window ($25 + park admission)
Calloway Peak ($35 + park admission)

Reservations must be made at least two weeks in advance, and a minimum of two participants per hike are required. For more information, please call (828) 737-0833.

Thursday, February 27, 2020
“Love Your Body Month” YOGA
Feb 27 all-day
YAM

February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:

 

Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy

Wednesday 2/5 3:30pm HOT 26 w/ Marybeth

Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise

Saturday 2/8 4:30-6:30pm OPEN HOUSE

Wednesday 2/12 3:30pm HOT 26 w/ Marybeth

Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta

Wednesday 2/19 3:30pm HOT 26 w/ Marybeth

Wednesday 2/26 3:30pm HOT 26 w/ Marybeth

Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay

YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.

“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’.  We are grateful to be a part of ‘Love Your Body Month’”.

 

Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.

 

 

Saturday, February 29, 2020
Guided Hikes: Grandfather Mountain
Feb 29 all-day
Grandfather Mountain

Interpretive Rangers are available to lead guided hikes, bird walks and wildflower walks for families and groups that visit Grandfather Mountain. To see the mountain in this whole new way, you can schedule an appointment by calling the interpretive ranger office at (828) 737-0833 or emailing [email protected].

Please note that walks and hikes are available for all ability levels, but hikes that take you into Grandfather Mountain’s backcountry require careful footwork, proper footwear and the ability to handle heights. All backcountry hikes require participants to traverse ladders and use cables to navigate steep sections of the trail.

Interpretive Rangers are available year-round (weather permitting) to lead guided hikes to:

MacRae Peak ($15 + park admission)
Attic Window ($25 + park admission)
Calloway Peak ($35 + park admission)

Reservations must be made at least two weeks in advance, and a minimum of two participants per hike are required. For more information, please call (828) 737-0833.

Saturday, March 7, 2020
Guided Hikes: Grandfather Mountain
Mar 7 all-day
Grandfather Mountain

Interpretive Rangers are available to lead guided hikes, bird walks and wildflower walks for families and groups that visit Grandfather Mountain. To see the mountain in this whole new way, you can schedule an appointment by calling the interpretive ranger office at (828) 737-0833 or emailing [email protected].

Please note that walks and hikes are available for all ability levels, but hikes that take you into Grandfather Mountain’s backcountry require careful footwork, proper footwear and the ability to handle heights. All backcountry hikes require participants to traverse ladders and use cables to navigate steep sections of the trail.

Interpretive Rangers are available year-round (weather permitting) to lead guided hikes to:

MacRae Peak ($15 + park admission)
Attic Window ($25 + park admission)
Calloway Peak ($35 + park admission)

Reservations must be made at least two weeks in advance, and a minimum of two participants per hike are required. For more information, please call (828) 737-0833.

Saturday, March 14, 2020
Guided Hikes: Grandfather Mountain
Mar 14 all-day
Grandfather Mountain

Interpretive Rangers are available to lead guided hikes, bird walks and wildflower walks for families and groups that visit Grandfather Mountain. To see the mountain in this whole new way, you can schedule an appointment by calling the interpretive ranger office at (828) 737-0833 or emailing [email protected].

Please note that walks and hikes are available for all ability levels, but hikes that take you into Grandfather Mountain’s backcountry require careful footwork, proper footwear and the ability to handle heights. All backcountry hikes require participants to traverse ladders and use cables to navigate steep sections of the trail.

Interpretive Rangers are available year-round (weather permitting) to lead guided hikes to:

MacRae Peak ($15 + park admission)
Attic Window ($25 + park admission)
Calloway Peak ($35 + park admission)

Reservations must be made at least two weeks in advance, and a minimum of two participants per hike are required. For more information, please call (828) 737-0833.

Plan Your Vegetable Garden with Master Gardeners
Mar 14 @ 10:00 am – 12:00 pm
NC Cooperative Extension Buncombe County Center

 

  • Presenter: Mary Alice Ramsey, Extension Master GardenerSM Volunteer

With the anticipation of spring, now is the time to plan. Join Mary Alice Ramsey, Extension Master GardenerSM Volunteer, as she presents Planning Your Vegetable Garden and covers the following topics:

  • Identifying a gardening site.
  • Selecting your vegetables.
  • Drawing a diagram.

Before attending the seminar, become familiar with your garden space. This will help you with the garden planning paper activity that we will be doing as part of the seminar. Mary Alice will also share information on garden tools and structures, seed and plant sources, getting started, and keeping records.

Mary Alice’s garden has been included in the Gardens of Fairview tours each spring and her garden was featured in Southern Living magazine in August of 2017.

The talk is free, but seating is limited and registration is required. Please click on the link below to register. If you encounter problems registering or if you have questions, call (828) 255-5522.

Register here.

Sunday, March 15, 2020
Releasing Trauma With Yoga Workshops YWCA
Mar 15 @ 11:15 am – 1:15 pm
YWCA
We are excited to share this new offering. With an orientation in subtle and clinical trauma, this workshop will educate participants about the effects of trauma and stress on the mind and body, along with providing tools for creating relaxation and healing. Each class begins with a lecture of how the nervous system functions in the body including relevant research on the impacts of trauma, moving into how yoga helps us work with trauma through research, and finally learning and practicing some skills that can help anyone to feel more at ease, empowered and in control in any yoga class.

About the instructor: Holly Edmonson is a Registered Yoga Teacher (RYT) who currently teaches yoga at YWCA and the Charles George VA Medical Center.

The Releasing Trauma with Yoga series will be held every third Sunday of the month from November through March, 11:15 am – 1:15 pm in YWCA’s upstairs Group Fitness Studio. This workshop is free for YWCA of Asheville Fitness and Aquatics Members and $5 per session for non-members. Participants can register for the entire series or come to an individual session. All attendees must register in advance at YWCA’s Guest Services, online through this link, via email by emailing Fitness Coordinator Marty Edes at [email protected] or by phone by calling Marty at (828) 254-7206 x 213.

Saturday, March 21, 2020
Guided Hikes: Grandfather Mountain
Mar 21 all-day
Grandfather Mountain

Interpretive Rangers are available to lead guided hikes, bird walks and wildflower walks for families and groups that visit Grandfather Mountain. To see the mountain in this whole new way, you can schedule an appointment by calling the interpretive ranger office at (828) 737-0833 or emailing [email protected].

Please note that walks and hikes are available for all ability levels, but hikes that take you into Grandfather Mountain’s backcountry require careful footwork, proper footwear and the ability to handle heights. All backcountry hikes require participants to traverse ladders and use cables to navigate steep sections of the trail.

Interpretive Rangers are available year-round (weather permitting) to lead guided hikes to:

MacRae Peak ($15 + park admission)
Attic Window ($25 + park admission)
Calloway Peak ($35 + park admission)

Reservations must be made at least two weeks in advance, and a minimum of two participants per hike are required. For more information, please call (828) 737-0833.

Early Bird Yoga Asheville Art Museum
Mar 21 @ 10:15 am – 11:00 am
Asheville Art Museum

Early Bird Yoga

Join us on third Saturdays before the Museum opens for a fun-filled, 45-minute yoga and mindfulness meditation inspired by a visit to an artwork in our galleries. All ages and abilities are welcome; recommended for visitors aged 5+ (children must be accompanied by an adult). Bring your own mat, or borrow one from the Museum (limited quantity available). Preregistration is encouraged; for more information or to register by phone.

Tuesday, March 24, 2020
Wild Fermentation Workshop
Mar 24 @ 4:00 pm – 7:30 pm
Hickory Nut Gap Farm

Join Fermenti for a hands-on demonstration and discussion designed to introduce you to the basic principles of vegetable fermentation for the home, hobby farmer/gardener and foodie alike! Problem solving techniques, creative approaches and planning your garden with intention to ferment will all be discussed. The two basic types of vegetable fermentation will be covered: self-brining (sauerkraut and kimchi) and brined vegetables (pickles).
 
The class will also include:
– make and take home ferments
– fermented beverage of choice
– tasting menu featuring fermenti ferments
 
We will cover everything from salt curing fruits, honey ferments, basic fermentation principles and creative recipe ideas to add flair to any culinary function. You will walk away with ferment recipe ideas, culinary applications of fermented foods and a secure understanding of how fermentation will cut your food waste, reduce food budget and increase your nutritional value. 
Saturday, March 28, 2020
Guided Hikes: Grandfather Mountain
Mar 28 all-day
Grandfather Mountain

Interpretive Rangers are available to lead guided hikes, bird walks and wildflower walks for families and groups that visit Grandfather Mountain. To see the mountain in this whole new way, you can schedule an appointment by calling the interpretive ranger office at (828) 737-0833 or emailing [email protected].

Please note that walks and hikes are available for all ability levels, but hikes that take you into Grandfather Mountain’s backcountry require careful footwork, proper footwear and the ability to handle heights. All backcountry hikes require participants to traverse ladders and use cables to navigate steep sections of the trail.

Interpretive Rangers are available year-round (weather permitting) to lead guided hikes to:

MacRae Peak ($15 + park admission)
Attic Window ($25 + park admission)
Calloway Peak ($35 + park admission)

Reservations must be made at least two weeks in advance, and a minimum of two participants per hike are required. For more information, please call (828) 737-0833.

Monday, March 30, 2020
LEAF’s Virtual Yoga Class
Mar 30 all-day
LEAF Online

Yoga is a great way to calm your mind and connect back to yourself. Our amazing Healing Arts coordinator, Sonya Costello, put together this family-friendly yoga class that you can do from anywhere! Get your family together, take a deep breath and find your inner peace. Watch the video here!

Take a Walk in a Park Day Special: Buy 1, Get 1 Free Chimney Rock
Mar 30 all-day
Chimney Rock

Monday, March 30

Take a Walk in a Park Day Special: Buy 1, Get 1 Free

Time: Park hours
Cost: Buy one regular-price adult ticket and get one free when you purchase your tickets online March 30.

Put down your smartphone and join us for National Take A Walk in a Park Day. Getting out into nature has been proven to have a number of therapeutic effects on those who take the time to do it. It’s an excellent way to clear one’s mind from the stresses of everyday life, reenergize, and improve your overall health at the same time. While you’re at it, bring a friend. Receive one free adult admission, when you purchase a full-price adult admission ticket.

This offer is only available for online ticket purchases and is only valid March 30, 2020. We will be posting the promo code on our website and on social media the week of the promotion. Stay tuned.

Tuesday, March 31, 2020
LEAF’s Virtual Yoga Class
Mar 31 all-day
LEAF Online

Yoga is a great way to calm your mind and connect back to yourself. Our amazing Healing Arts coordinator, Sonya Costello, put together this family-friendly yoga class that you can do from anywhere! Get your family together, take a deep breath and find your inner peace. Watch the video here!

Wednesday, April 1, 2020
LEAF’s Virtual Yoga Class
Apr 1 all-day
LEAF Online

Yoga is a great way to calm your mind and connect back to yourself. Our amazing Healing Arts coordinator, Sonya Costello, put together this family-friendly yoga class that you can do from anywhere! Get your family together, take a deep breath and find your inner peace. Watch the video here!

Thursday, April 2, 2020
LEAF’s Virtual Yoga Class
Apr 2 all-day
LEAF Online

Yoga is a great way to calm your mind and connect back to yourself. Our amazing Healing Arts coordinator, Sonya Costello, put together this family-friendly yoga class that you can do from anywhere! Get your family together, take a deep breath and find your inner peace. Watch the video here!

Friday, April 3, 2020
LEAF’s Virtual Yoga Class
Apr 3 all-day
LEAF Online

Yoga is a great way to calm your mind and connect back to yourself. Our amazing Healing Arts coordinator, Sonya Costello, put together this family-friendly yoga class that you can do from anywhere! Get your family together, take a deep breath and find your inner peace. Watch the video here!

Conserving Carolina Spring Hiking Series: Reasonover Creek Trail
Apr 3 @ 8:30 am – 4:30 pm
Columbus, Food Lion parking area, east side

Where: Reasonover Creek Trail, DuPont State Recreational Forest

Meet: Columbus, Food Lion parking area, east side, @ 8:30

5.3-miles, moderate; trail type – loop

Hikers will experience the natural beauty of DuPont’s Fawn Lake, Lake Julia, and Reasonover Creek on this trek!Following Fawn Lake Road past the small lake, the trail will lead hikers over an abandoned airstrip where we will follow Camp Summit Road to Lake Julia for stunning views of the lake and a snack. This one-hundred-acre man-made lake is surrounded by beautiful rocky cliffs. After taking in the sights at the lake, we’ll pick up the Reasonover Creek Trail. Along this portion of trail, there are a few places that we’ll have to cross Reasonover Creek – there may be the opportunity to rock-hop, but be prepared to get your feet wet or take the time to take off and put on your boots!  Hopefully, we’ll have the opportunity to see spring wildflowers along the way…maybe even a bird or two!

Contact [email protected] with additional questions.

Conserving Carolina is sponsoring a Friday hiking series this fall, free, guided, and open to the public. The hikes will meet at various locations (noted for each date) and will leave promptly at 8:45 a.m. Hikers should plan to return to the area in the late afternoon, time varying with group size, distance of hike, and drive time. Car-pooling will be organized at the meeting locations. If you’re coming from an area closer to the trailhead, please contact Pam Torlina (email above and number below) to make other meeting arrangements.

Be sure to wear appropriate clothing and sturdy footwear. Bring a bag lunch and/or snack and plenty of water for yourself. In case of inclement weather, call the Conserving Carolina office, ext. 300, before 8:15 a.m. on the date of the hike, and/or check our Facebook page and calendar. Please also remember to bring any medication that you may need in the event of an emergency (ie: epinephrine, nitroglycerine, insulin, etc.). Hike leaders will carry a first aid kit; however, it may not contain specific medication for your individual needs.

Saturday, April 4, 2020
Guided Hikes: Grandfather Mountain
Apr 4 all-day
Grandfather Mountain

Interpretive Rangers are available to lead guided hikes, bird walks and wildflower walks for families and groups that visit Grandfather Mountain. To see the mountain in this whole new way, you can schedule an appointment by calling the interpretive ranger office at (828) 737-0833 or emailing [email protected].

Please note that walks and hikes are available for all ability levels, but hikes that take you into Grandfather Mountain’s backcountry require careful footwork, proper footwear and the ability to handle heights. All backcountry hikes require participants to traverse ladders and use cables to navigate steep sections of the trail.

Interpretive Rangers are available year-round (weather permitting) to lead guided hikes to:

MacRae Peak ($15 + park admission)
Attic Window ($25 + park admission)
Calloway Peak ($35 + park admission)

Reservations must be made at least two weeks in advance, and a minimum of two participants per hike are required. For more information, please call (828) 737-0833.

LEAF’s Virtual Yoga Class
Apr 4 all-day
LEAF Online

Yoga is a great way to calm your mind and connect back to yourself. Our amazing Healing Arts coordinator, Sonya Costello, put together this family-friendly yoga class that you can do from anywhere! Get your family together, take a deep breath and find your inner peace. Watch the video here!

Charity hike up Bearwallow Mountain! Tails and Trails
Apr 4 @ 10:00 am – 2:00 pm
Bearwallow Mountain in Gerton, NC

WANTED: STRONG LEGS, POSITIVE ATTITUDES, & WAGGING TAILS

Bring your best human friend or prized pooch for a charity hike up Bearwallow Mountain! Hike the 1-mile trail to the grassy bald of Bearwallow Mountain with fellow conservation-loving pet owners to enjoy the panoramic views. Proceeds benefit Conserving Carolina and the Blue Ridge Humane Society. Pre-register by March 8 to receive a t-shirt!

Registration for this event is $20 and includes an event t-shirt when signed up by March 8. There is no registration cut off and day-of registrations will be accepted.

Check-in will begin at 10:00AM at the trail head. All participants–humans and their furry friends–must check in prior to the start of the hike.  Proceeds benefit Conserving Carolina & Blue Ridge Humane Society.

Sunday, April 5, 2020
LEAF’s Virtual Yoga Class
Apr 5 all-day
LEAF Online

Yoga is a great way to calm your mind and connect back to yourself. Our amazing Healing Arts coordinator, Sonya Costello, put together this family-friendly yoga class that you can do from anywhere! Get your family together, take a deep breath and find your inner peace. Watch the video here!