Calendar of Events

What does the future of brain injury care look like?

Join APEX Brain Centers, Dali Singh, LMT, CYT, and CST, Gus Vickery, MD and Erica Rawls on March 26th for our 2nd Annual Brain Injury Forum to learn about leading-edge therapies such as Low-Level Laser Therapy, Hyperbaric Oxygen Therapy, and Peptide Therapy. Also, hear more about progressive rehabilitation strategies, craniosacral therapy, advanced laboratory testing, and more.

Who You Will Be Hearing From:

Dr. Michael Trayford and Dr. Henry Zaremba (APEX Brain Centers) – Low-level laser and hyperbaric oxygen therapies for traumatic and acquired brain injury. Advanced laboratory diagnostics.
Dali Singh (Balanced Manual Therapy) – Craniosacral therapy for brain injury.
Dr. Gus Vickery (Authentic Health) – Peptide and other metabolic therapies for brain healing.
Erica Rawls (Hinds’ Feet Farm) – Day and residential programs for brain injury survivors. Unmasking Brain Injury project.

– In-person attendees must have a ticket
– Seating is limited; secure your ticket on Eventbrite
– Live stream on Facebook
– Refreshments will be provided

Thursday March 27, 7:00p-9:00p, doors at 6:30p

The Orange Peel’s Comedy Basement, Pulp Lounge
103 Hilliard Ave, Downtown Asheville
Tickets: $17 (available at door or The Orange Peel website)
These shows sellout!
Hosted by Hilliary Begley from Netflix & Amazon Prime!
Cocktails available while you laugh the night away to some of the area’s best Stand Up Comics in a ridiculously fun adult environment!!
Free snacks while availability lasts! You may bring your own food in (no drinks)!
How it Works:
Comics who are on the show will do 3-5m of comedy depending on how many sign up to participate. The show’s top comics will be selected by the paid audience in an anonymous ballet after all comics perform their sets.
Audience will select their favorite top comics of the evening who will be brought back to compete in our next round, date TBA. There are 3 competition rounds and a finale 5 comic Pageant who will vie for the crown, Asheville top-comic title & cash prize.

Incredible Business Networking: IBN Breakfast Club – Asheville (West)

4th Friday monthly. 9am – 10am, Regina’s Westside (https://reginaswestside.com), 1400 Patton Ave, Asheville.

Meeting Leaders:
Jessica O’Connor, Pisgah Roofing and Restoration (https://pisgahroofingandrestoration.com)
Dr. Cory Noll, Edgewood Holistic Chiropractic Center (https://www.edgewoodwellness.com/)

Why Attend IBN Breakfast Club?
Free To Attend, No Dues Or Fees
No Membership Required
No Attendance Requirements
No Category Restrictions
No Exclusions – All Inclusive!
Buy Food/Drink If You Wish (Optional)

All are invited to attend and promote their business, products, and services, and meet new referral contacts. Bring a big stack of business cards / flyers and invite your business contacts to attend.
Have a Door Prize? (optional) Bring one if you like.

Incredible Business Networking – Western North Carolina is Sponsored by the following fine companies that make it possible for everyone else to attend for free!:

Mr. Rooter Plumbing WNC
https://www.mrrooter.com/asheville

One Health Direct Primary Care
https://www.onehealthdpc.com

PMI Mountain & Main Property Management
https://www.ashevillepropertymanagementinc.net

Big Frog Custom T-Shirts & More

Home

Pisgah Roofing and Restoration

Home

The Super Signguy

Home

Michael Freas Photography
https://michaelfreas.com

Get Lifted Auto Sales and Repair
https://www.getliftedavl.com

Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in-between”; that space between being awake and asleep. Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind.

The cave will transform into a “Nidra Nest” with comfy reclining loungers, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience.

During this experience, Kate will also offer Reiki to those who desire it. Reiki feels like a wonderful glowing radiance that flows through and around you. This divine energy treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and well-being.
Release stuck emotions, rest, and rejuvenate!

Join Jessa, Holistic Esthetician, Crystal Reiki Master, and Sound Bath Practioner, for a harmonic experience focused on nervous system regulation, energetic balance, and whole body wellness. Select Sundays.

Join me in honoring the New Moon by immersing yourself with the healing vibrations of a Sound Bath! The New Moon is a perfect time to set intentions for growth and new possibilities.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

This service is being offered on a Love Offering basis. (Suggested Value $25) Donations allow us to continue to provide these immersive experiences.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Incredible Business Networking: IBN Biz Lunch – Asheville (East)

1st Tuesday monthly. 11:30am – 1pm, Suwana Asian Cuisine (https://www.suwanaasiancuisine.com), 45 Tunnel Rd., Asheville 28805

Meeting Leaders:
Steve Jencks, Incredible Towns of WNC https://incredibletowns.com
Charlotte Fitzpatrick, PrimeLending https://lo.primelending.com/cfitzpatrick

Why Attend IBN Biz Lunches?
Free To Attend, No Dues Or Fees
No Membership Required
No Attendance Requirements
No Category Restrictions
No Exclusions – All Inclusive!
Buy Food/Drink If You Wish (Optional)

All are invited to attend and promote their business, products, and services, and meet new referral contacts. Bring a big stack of business cards / flyers and invite your business contacts to attend.

Have a Door Prize? (optional) Bring one if you like.

Incredible Business Networking – Western North Carolina is Sponsored by the following fine companies that make it possible for everyone else to attend for free!:

Mr. Rooter Plumbing WNC https://www.mrrooter.com/asheville

One Health Direct Primary Care https://www.onehealthdpc.com

PMI Mountain & Main Property Management https://www.ashevillepropertymanagementinc.net

Big Frog Custom T-Shirts & More https://www.bigfrog.com/asheville

Pisgah Roofing and Restoration https://pisgahroofingandrestoration.com

The Super Signguy https://thesupersignguy.com

Michael Freas Photography https://michaelfreas.com

Get Lifted Auto Sales and Repair – https://www.getliftedavl.com

The Sky High Growth Awards recognize Asheville-area businesses for their resilience, innovation, and contributions to the local economy. This reception-style event, hosted at Sierra Nevada Brewing Company on Tuesday, April 1, from 4 to 6 p.m., offers a great opportunity to connect with business leaders, celebrate the honorees, and enjoy an evening of engaging conversation.

New this year, businesses can feature their brand with a reserved table for 10 guests for $400, which includes table signage with their logo. Tickets are $30 for Chamber members and $40 for non-members, with each guest receiving two beer tickets. A cash bar will also be available.

Join us in honoring the outstanding businesses that are shaping Asheville’s future.

Venture Asheville’s Business Buying and Selling Summit on Thursday, April 3rd, brings together top experts in valuations, deal structuring, negotiations, and exit strategies – so you can make informed decisions instead of costly mistakes. Here’s what you can expect:

• Keynotes from national M&A leaders, including Baird and Deb Hatley, CEO and Co-Founders of Hatley Pointe.
• Expert panels covering market trends, financing options, and deal red flags.
• Networking with buyers, sellers, brokers, and business advisors.
  Hands-on workshops to help you value a business, prepare for a sale, and navigate transitions.

✔ Current business owners considering an exit or succession plan
✔ Investors & lenders interested in acquisition opportunities
✔ Franchisees & executives exploring business ownership

🎟 Limited Tickets – Secure Yours Today!

Join us as we raise a glass to one incredible year at Soprana Rooftop Cucina! 🍹✨ We’re celebrating our first trip around the sun with a sunset toast, featuring Aperol Spritz and a night full of fun.

What to Expect:
🍹 Food & Drink Specials
🍊 Aperol Spritz Towers – because one Spritz is never enough!
🎶 Live DJ Set until 9 PM with Hotbread Selectors
🎟️ Raffle Prizes & More Surprises!

Plus, we’re giving back! A portion of the proceeds will benefit the Asheville Poverty Initiative ❤️

Don’t miss out on this unforgettable evening of great drinks, stunning views, and good company. This event is free to the public. RSVP to let us know you’re coming.

Eager to let go of stress and muscle tension? Then it’s time to immerse your body, mind, and soul with the healing vibrations of a Sound Bath!

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45PM, doors close promptly at 1:00 PM.

This service is being offered on a Love Offering basis.(Suggested Value $25) Donations allow us to continue to provide these immersive experiences.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

WNC COMMUNITY It is time to reset your nervous system, as we invite you to ground in with us. These past months have been a whirlwind of emotions, challenges and unsettling times for our community. Have the fires made it troublesome for your body and lungs? We got you! We are here to ground in together and heal our community.

Deep breaths inside the salt caves
Sip on some herbal hot tea
Archetype Essential oil readings
Enjoy a 10 minute massage
Labyrinth walk meditation and time in the gardens
15% OFF in our gift shop

Sliding Scale $10-$40+ Pay at the door.
Please bring clean socks!
No appointment needed

Incredible Business Networking: IBN Biz Lunch – Candler

2nd Tuesday monthly. 11:30am – 1pm, Elena’s Mexican Grill (https://www.elenasmexicangrill.com), 101 Westridge Market Pl.

Meeting Leaders:
Cindy Pike – Get Lifted Auto Sales and Repair https://www.getliftedtireandalignment.com
Cheryl Hyde – Black Mountain and Swannanoa Chamber of Commerce https://www.exploreblackmountain.com

Why Attend IBN Biz Lunches?
Free To Attend, No Dues Or Fees
No Membership Required
No Attendance Requirements
No Category Restrictions
No Exclusions – All Inclusive!
Buy Food/Drink If You Wish (Optional)

All are invited to attend and promote their business, products, and services, and meet new referral contacts. Bring a big stack of business cards / flyers and invite your business contacts to attend.

Have a Door Prize? (optional) Bring one if you like.

Incredible Business Networking – Western North Carolina is Sponsored by the following fine companies that make it possible for everyone else to attend for free!:

Mr. Rooter Plumbing WNC – https://www.mrrooter.com/asheville

One Health Direct Primary Care – https://www.onehealthdpc.com

PMI Mountain & Main Property Management – https://www.ashevillepropertymanagementinc.net

Big Frog Custom T-Shirts & More – https://www.bigfrog.com/asheville

Pisgah Roofing and Restoration – https://pisgahroofingandrestoration.com

The Super Signguy https://thesupersignguy.com

Michael Freas Photography https://michaelfreas.com

Get Lifted Auto Sales and Repair – https://www.getliftedavl.com

Join Jessa Kennedy, Holistic Esthetician, Crystal Reiki Master, and Sound Bath Practioner,
for a harmonic experience focused on nervous system regulation, energetic balance, and whole body wellness. Select Sundays.

IBN Evening Social – A Networking Event You Won’t Want to Miss!
Date: Monday, April 14
Time: 5:30 PM – 7:00 PM
Location: 12 Bones Brewing, 2350 Hendersonville Rd., Arden (https://12bones.com/location/taproom/)

Why Should You Attend?
Free to Attend: No fees, no dues—just show up and enjoy!
No Membership or Requirements: No obligations, no restrictions—open to everyone!
Inclusive Environment: All industries and businesses are welcome.
Optional Purchases: Grab some food or a drink if you’d like!

What to Expect:
This is your opportunity to connect with local professionals, promote your business, and expand your referral network in a casual, welcoming atmosphere. Whether you’re an entrepreneur, freelancer, or part of a larger company, this event is perfect for making meaningful connections.

Pro Tip: Bring plenty of business cards, flyers, or promotional materials to share with other attendees. Have a door prize to contribute? Feel free to bring one—it’s optional but always appreciated!

Don’t miss this chance to grow your business and build new relationships in the community. Invite your colleagues, friends, and business contacts to join in on the fun!
We’ll see you there!

Incredible Business Networking is Sponsored by the following fine companies that make it possible for everyone else to attend for free!:

Mr. Rooter Plumbing WNC
https://www.mrrooter.com/asheville

One Health Direct Primary Care
https://www.onehealthdpc.com

PMI Mountain & Main Property Management
https://www.ashevillepropertymanagementinc.net

Big Frog Custom T-Shirts & More

Home

Pisgah Roofing and Restoration

Home

The Super Signguy

Home

Michael Freas Photography
https://michaelfreas.com

Get Lifted Auto Sales and Repair
https://www.getliftedavl.com

Get ready to move, get inspired, and get your game on!

Discover your inner athlete and ignite your path to wellness at the Asheville Sports + Fitness Fair presented by Asheville Parks & Recreation! Step into the recently renovated Memorial Stadium as it transforms into a vibrant hub of energy showcasing the world of local sports leagues, fitness opportunities, and healthy living.

Explore youth and adult sports leagues, learn about organizations focused on wellness and active living, and discover a wealth of resources dedicated to improving well-being. Uncover hidden gems in the local fitness scene and learn about exciting new ways to stay active and engaged.

At 6pm, join the City of Asheville for a special ribbon cutting and dedication ceremony celebrating the renovation of Memorial Stadium and revitalization of Mountainside Park. It’s a chance to be part of Asheville’s commitment to health and recreation.
If your organization is interested in participating in the fair, please email [email protected]. Space is limited.

Standup Comedy Picture Show with headliner Cayla Clark
Comics on the show do standup with pictures to illustrate their sets!
Wednesday April 16, 7:30-9p in The Orange Peel’s comedy basement. PULP is a bourbon speakeasy (400+ varieties) located under the iconic stage. No food is served but we do have free snacks while they last and outside food is permitted (no drinks of any kind).
$17 tickets available at door or The Orange Peel’s website
Host is Hilliary Begley voted repeatedly Asheville’s Favorite comic in the Mountain Xpress. Film debut in the Netflix original Dumplin’ as Aunt Lucy, or “Jennifer Anniston’s fat sister,” and Austin Film Festival winning movie When We Last Spoke with Cloris Leachman, now streaming on Amazon Prime.
Headliner Cayla Clark is an Asheville-based playwright, comedian, creator, and producer. While she is still new to the world of stand-up comedy, she has enjoyed exploring various other forms of comedy over the years, including sketch comedy, improv, and more. Since moving to Asheville, Cayla has had the opportunity to produce and host local comedic dating shows like Blind Date Live and Bad Date Mic. You can check out her hilarious Asheville centric comedy videos on instagram at @blinddateliveavl
Also on the show is Ryan Gordon, Roman Fraden, Sarah Love & other great comics showing it all!
tix: https://theorangepeel.net/…/pulp/asheville-north-carolina/

The Radical invites guests to The Roof, Thursday through Sunday (7-9pm) for live DJ sets, craft cocktails, nostalgic bites (see menu here) and unbeatable views as the sun sets over Asheville. Whether guests are celebrating a bday or just catching a breather, there’s no better place to unwind and groove. Guests can also enjoy a live DJ late night at after/glow on Fridays and Saturdays from 8-10pm.

Join us on Saturday, April 19th, for a festive & unforgettable 420 block party! Enjoy fantastic vendors, live music and entertainment, delicious food, amazing in-store deals & discounts throughout the day! Plus, there will be exciting surprises, including a limited number of Golden Tickets that are redeemable on 4/19 or 4/20, and will be hidden inside select flower bags/Prerolls. Customers who find a ticket receive a free gram of their choice on 4/19 or 4/20. And on top of that, there will be a drawing for a Grand Prize Chromebook giveaway!
The Caravan Art Bazaar will transform our space into a hub of creativity, featuring live caricatures. Mo’s Magical Manes will add a touch of sparkle with fairy hair and bang trims, and Wyld Heart & Friends will showcase their unique one-of-a-kind creations.
Chill & relax at the traditional smoke sesh with the Asheville Dispensary crew at 4:20 PM. on our spacious deck & enjoy delicious food from The Royal Vegan Food Truck and Dalaya Thai Cuisine.
Whether you come for the art, the food, or the music, take a moment to kick back, unwind, and connect with the community. We’re offering a full day of uplifting experiences to enhance the vibe for 420 weekend 2025! This is one block party you won’t want to miss. We hope to see you there!
Celebrate with us! 919 Haywood Rd., West Asheville, 12 PM to 8 PM.

Grand Opening of Asheville’s ONLY professional Obstacle Course Race Training Center! Stop by and try out the new obstacles, enjoy food, fun, games, and giveaways. Great for the whole family!

Celebrate with the whole family at The Horse Shoe Farm’s Silo Cookhouse this Easter with a delicious brunch buffet crafted from farm-fresh ingredients. Gather with your loved ones around the table and indulge in delightful Southern favorites, from honey roasted ham to house biscuits with savory jam and butter. Guests can build their own omelets at a bespoke station, select from an assortment of fresh salads, and enjoy tasty desserts like carrot cake cupcakes to get into the easter spirit. Most excitingly for the little ones, guests to the Silo Cookhouse Easter Brunch can participate in a fun-filled easter egg hunt on the property starting at 2pm!
Sunday April 20 from 11am to 3pm, reservations required. $85/adults, $50/kids age 3-12.

Ready to feel renewed and refreshed this Spring? Join me in relaxing your nervous system with a soothing Sound Bath!

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Join us on Tuesday, April 22nd, from 8:30 to 10:30 a.m. at the A-B Tech Conference Center for the spring WomanUP Workshop: Landing Your Message with Confidence. Led by Angie Flynn-McIver and Neela Muñoz of Ignite CSP, you’ll gain practical tools to help you communicate with clarity and purpose – whether you’re pitching a new idea, leading a team meeting, or delivering a keynote speech.

Through real-life examples, stories, and interactive moments, Angie and Neela will walk participants through a three-part process to improve presentation skills and build confidence. Attendees will learn how to craft an effective message tailored to their audience and goals, leverage nonverbal communication, and practice for meaningful results. This workshop is designed for professionals at any career stage across all industries.

Doors open at 8 a.m. for networking and a light breakfast provided by Everyday Gourmet!

You’re invited to join CenterWell Senior Primary Care as we celebrate the opening of our new center in Asheville. Come see how CenterWell delivers primary care centered on seniors! Join us and meet the CenterWell physician and Care Team, tour our senior primary care center and enjoy free music, food, giveaways and more. Plus, meet Mister Moon, the mascot from the Asheville Tourists! We look forward to seeing you there!

We’re delighted to join Mike Guggino and Barrett Smith (members of the famed Steep Canyon Rangers) in a celebration of all things Italian. These talented musicians will share their deep love of traditional Italian folk music. We’ll add our own talents for good food and joyous gatherings. It’s the perfect partnership.

Each ticket includes admission to enjoy live Italian music by Mike + Barrett along with a delicious Italian dinner prepared by our Farm Kitchen. Wine and beer will be available for purchase.

Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in-between”; that space between being awake and asleep. Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind.

The cave will transform into a “Nidra Nest” with comfy reclining loungers, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience. During this session, Kate will also offer Reiki to those who desire it. Reiki feels like a wonderful glowing radiance that flows through and around you. This divine energy treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and well-being.

Release stuck emotions, rest, and rejuvenate!