Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Tuesday, October 22, 2024
Guided Trail Walk
Oct 22 @ 1:00 pm – 3:00 pm
NC Arboretum

Hit the trails and learn more about The North Carolina Arboretum’s botanically diverse forest with a guided trail walk! April through October, this free hiking program is led by trained volunteer guides who take small groups of participants along woodland trails and through a variety of forest types. Depending on the season and each guide’s area of expertise, topics of discussion may include wildflowers, plant and tree identification, natural history and more.

Guided trail walks are limited to 15 people, including the guide, and are not recommended for guests under 16 years of age. Groups depart from the Baker Visitor Center Lobby on Tuesdays at 1 p.m. and Saturdays at 10 a.m. and 1 p.m..

Walks last 1.5 – 2.5 hours, are approximately one to two miles in length. As this program is held rain or shine, all participants should dress appropriately for the weather.

There is no pre-registration; walks are first-come first served and sign up sheets are located in the Baker Visitors Center.

Walks are FREE; however, donations to The North Carolina Arboretum Society are appreciated. Regular parking fees apply. Arboretum Society Members always park free.

Know Before You Go

  • Guided Trail Walks are not recommended for guests under 16 years of age.
  • Guided Trail Walks are rain or shine and all participants should be dressed comfortably and for the weather.
  • Hikes cover 1-2 miles and last 1.5-2 hours.
  • Well-behaved leashed pets are welcome to accompany their owners. In the rare case that a pet is disruptive or negatively impacts the experience, the pet and its owner may be asked to excuse themselves from the guided walk.
Wednesday, October 23, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
Oct 23 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

NC Arboretum Hiking Trails
Oct 23 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

FREE Reset the Nervous System Class
Oct 23 @ 10:00 am – 11:00 am
Happy Body

Happy Body is offering a FREE Reset the Nervous System Class on Wednesday, October 23rd 10-11am at 25 Reed St. Suite 210. Limited spots available. To secure your spot, text us at 828-215-6773.

This class will be based on the principles of Kinēsa which helps to reduce stress by calming the nervous system through gentle movement lessons. Clients are guided to become aware of how habits may restrict these movements through daily stresses & activities. Suitable for all ages and abilities.

Thursday, October 24, 2024
NC Arboretum Hiking Trails
Oct 24 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Friday, October 25, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
Oct 25 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

NC Arboretum Hiking Trails
Oct 25 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Saturday, October 26, 2024
NC Arboretum Hiking Trails
Oct 26 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Guided Trail Walk
Oct 26 @ 10:00 am – 12:00 pm
NC Arboretum

Hit the trails and learn more about The North Carolina Arboretum’s botanically diverse forest with a guided trail walk! April through October, this free hiking program is led by trained volunteer guides who take small groups of participants along woodland trails and through a variety of forest types. Depending on the season and each guide’s area of expertise, topics of discussion may include wildflowers, plant and tree identification, natural history and more.

Guided trail walks are limited to 15 people, including the guide, and are not recommended for guests under 16 years of age. Groups depart from the Baker Visitor Center Lobby on Tuesdays at 1 p.m. and Saturdays at 10 a.m. and 1 p.m..

Walks last 1.5 – 2.5 hours, are approximately one to two miles in length. As this program is held rain or shine, all participants should dress appropriately for the weather.

There is no pre-registration; walks are first-come first served and sign up sheets are located in the Baker Visitors Center.

Walks are FREE; however, donations to The North Carolina Arboretum Society are appreciated. Regular parking fees apply. Arboretum Society Members always park free.

Know Before You Go

  • Guided Trail Walks are not recommended for guests under 16 years of age.
  • Guided Trail Walks are rain or shine and all participants should be dressed comfortably and for the weather.
  • Hikes cover 1-2 miles and last 1.5-2 hours.
  • Well-behaved leashed pets are welcome to accompany their owners. In the rare case that a pet is disruptive or negatively impacts the experience, the pet and its owner may be asked to excuse themselves from the guided walk.
Block Therapy Workshop
Oct 26 @ 1:00 pm – 3:00 pm
Happy Body

🚨 Back by Popular Demand! 🚨
Our Block Therapy Workshop was such a hit, we’re bringing it back as a 3-part series this fall! Whether you’re looking for deep healing or simply want to explore the benefits, join one, two, or all three sessions with Renata Osorio. Each workshop focuses on different areas of the body to help you release tension and experience lasting relief.
🗓 Workshop Dates:
• Oct 12th | 1-3 PM – Pelvis & Legs
• Oct 26th | 1-3 PM – Shoulders, Arms & Head
• Nov 9th | 1-3 PM – Breast/Pec & Lungs
What is Block Therapy? Block Therapy is a powerful combination of sustained pressure and diaphragmatic breathing that works to release fascial adhesions—tension built up over time that can cause misalignment and pain. This method helps you restore body symmetry by addressing areas where fascia pulls on the bone, blocking blood and oxygen flow.
✨ Benefits Include:
• Improved posture
• Released chronic pain
• Enhanced range of motion
• Boosted lymphatic flow
• Emotional release
Whether you’re seeking relief from tension or exploring somatic healing, Block Therapy offers a unique way to detoxify your mind, body, and soul.
Ready to release what’s holding you back? Sign up today! 🌿
828-277-5741
Ashevillehappybody.com
[email protected]

*All workshops are at our Biltmore Village location – 25 Reed St. Suite 210

Sunday, October 27, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
Oct 27 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

NC Arboretum Hiking Trails
Oct 27 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Serenity Sound Bath
Oct 27 @ 1:00 pm – 2:00 pm
Center or Spiritual Living Asheville

Immerse yourself with the healing vibrations of a Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 1:00 PM, doors close promptly at 1:15 PM.
This service is being offered on a Love Offering basis.(Suggested Value $25) Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Monday, October 28, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
Oct 28 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

NC Arboretum Hiking Trails
Oct 28 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Tuesday, October 29, 2024
NC Arboretum Hiking Trails
Oct 29 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Great Smokies Eco-Adventure
Oct 29 @ 12:00 pm – 4:00 pm
Great Smoky Mountains National Park

Mark your calendar for an immersive Smokies experience like none other! Spend your days exploring the wilds of Great Smoky Mountains National Park and your nights glamorously camping off the grid. Discover Life in America and partner A Walk in the Woods bring you a 3-day, 2-night adventure, with expert-led nature hikes, camping in a luxurious off-grid setting, mouth-watering, local food and drink, and much more. All proceeds from this fundraising event will help DLiA discover and conserve the rich biodiversity of the Smokies.

Guided Trail Walk
Oct 29 @ 1:00 pm – 3:00 pm
NC Arboretum

Hit the trails and learn more about The North Carolina Arboretum’s botanically diverse forest with a guided trail walk! April through October, this free hiking program is led by trained volunteer guides who take small groups of participants along woodland trails and through a variety of forest types. Depending on the season and each guide’s area of expertise, topics of discussion may include wildflowers, plant and tree identification, natural history and more.

Guided trail walks are limited to 15 people, including the guide, and are not recommended for guests under 16 years of age. Groups depart from the Baker Visitor Center Lobby on Tuesdays at 1 p.m. and Saturdays at 10 a.m. and 1 p.m..

Walks last 1.5 – 2.5 hours, are approximately one to two miles in length. As this program is held rain or shine, all participants should dress appropriately for the weather.

There is no pre-registration; walks are first-come first served and sign up sheets are located in the Baker Visitors Center.

Walks are FREE; however, donations to The North Carolina Arboretum Society are appreciated. Regular parking fees apply. Arboretum Society Members always park free.

Know Before You Go

  • Guided Trail Walks are not recommended for guests under 16 years of age.
  • Guided Trail Walks are rain or shine and all participants should be dressed comfortably and for the weather.
  • Hikes cover 1-2 miles and last 1.5-2 hours.
  • Well-behaved leashed pets are welcome to accompany their owners. In the rare case that a pet is disruptive or negatively impacts the experience, the pet and its owner may be asked to excuse themselves from the guided walk.
Wednesday, October 30, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
Oct 30 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

NC Arboretum Hiking Trails
Oct 30 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Thursday, October 31, 2024
NC Arboretum Hiking Trails
Oct 31 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Friday, November 1, 2024
NC Arboretum Hiking Trails
Nov 1 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Saturday, November 2, 2024
NC Arboretum Hiking Trails
Nov 2 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Free Pilates Reformer Class
Nov 2 @ 11:00 am – 12:00 pm
Happy Body

Happy Body will be offering more FREE Pilates Reformer classes on Saturday, November 2nd and Sunday, November 3rd both at 11am. Let’s keep taking care of ourselves, Asheville! ❤️

Classes will be held at 1378 Hendersonville Rd. Limited spots available. To secure your spot, text us at 828-215-6773.

Donation Based Block Therapy for Trauma
Nov 2 @ 1:00 pm – 3:00 pm
Happy Body

Happy Body is offering a donation-based Block Therapy for Trauma Class on Saturday, November 2nd from 1-3pm at 25 Reed St Suite 210. You must register to attend as space is limited. Pay what you can.

This block therapy class will be focusing on the whole body to move stuck energy from pain and trauma. This is a slow and relaxed class focusing on connecting to full conscious breath to open areas where emotions are stored in the fascia. Pain, fear, and stress cause us to hold our breath as a protective mechanism to shield ourselves. When breath becomes paralyzed from trauma pain and stress, there is no movement of that energy out of the body. In this class, we will be releasing past/current patterns of breathing, created by trauma, pain, and stress. Our breath is directly connected to our nervous system, so this practice relaxes the nervous system so the body can get out of flight and flight or freeze and into rest, digest, and heal.

828-277-5741
[email protected]
https://www.ashevillehappybody.com/workshops-events

Sunday, November 3, 2024
NC Arboretum Hiking Trails
Nov 3 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Serenity Sound Bath
Nov 3 @ 1:15 pm – 2:15 pm
Center for Spiritual Living Asheville

Time to recalibrate our nervous systems to peace and harmony!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 1:00 PM, doors close promptly at 1:15 PM.
This service is being offered on a Love Offering basis. (Retail Value $25) Donations allow us to continue to provide these immersive experiences.

*NOTE ON DIRECTIONS* Due to a bridge out on S Bear Creek Rd, you can access Center for Spiritual Living Asheville off Sand Hill Rd & Bear Creek Rd. There is access to upper parking lot from the other side of S. Bear Cr Rd.
There is a boardwalk from the upper parking lot to the building entrance.

Monday, November 4, 2024
NC Arboretum Hiking Trails
Nov 4 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Tuesday, November 5, 2024
NC Arboretum Hiking Trails
Nov 5 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.

Wednesday, November 6, 2024
NC Arboretum Hiking Trails
Nov 6 @ 9:00 am – 5:00 pm
NC Arboretum

Located within the wildly-popular and botanically beautiful Southern Appalachian Mountains, The North Carolina Arboretum offers more than 10 miles of hiking trails that connect to many other area attractions such as Lake Powhatan, the Pisgah National Forest and the Blue Ridge Parkway. Visitors of all ages and abilities can enjoy their hiking experience at the Arboretum as trail options include easy, moderate, and difficult challenge levels. All trails are dog-friendly and visitors are asked to adhere to the proper waste disposing procedures for pets.

Part of a running group that would like to use the Arboretum as a starting point or parking location? Please review our Running Group Guidance and email [email protected] with any questions.