Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Sunday, February 16, 2025
8 Silk Brocades Weekend Workshop
Feb 16 @ 10:00 am
Shaolin Kung-fu of Asheville

8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.

Frostbite 5k, 10k, and 1 Mile Fun Run
Feb 16 @ 1:45 pm – 4:00 pm
Lelia Patterson Center

For over 32 years, the Frostbite Races have motivated runners and walkers to stay active throughout the colder winter months. Participants brave the chilly temperatures to compete in a series of races, including a challenging 10K, a scenic 5K, or 1-mile fun run. Flurry the Penguin is always encouraging runners and walkers with high fives. The Family Fun Day and Wellness Expo add to the excitement with local vendors, wellness services, live music, and kid’s activities. The Frostbite Races have become a beloved tradition in Fletcher, NC, bringing the community together for a day of fitness and fun.

Thursday, February 20, 2025
Gardening in the Mountains presents: Soil Health – Post Helene
Feb 20 @ 10:00 am – 11:00 am
Online

Depending on location, heavy rains and flooding from Hurricane Helene impacted soils throughout WNC. Many gardeners have questions about how to address everything from sediment and rock deposition to potential contamination. Michael Rayburn, Urban Ag Extension Agent in Buncombe County will walk us through the process of determining how to move forward with addressing soil health post Helene.

The presentation is free, and registration with Eventbrite is required.

Check the Events Calendar on the website for information on how to register via Eventbrite. https://www.buncombemastergardener.org/upcoming-events/
If you have questions, contact the Buncombe County Extension office at 828-255-5522.

The Learning Garden presents: Pruning Roses in Late Winter
Feb 20 @ 10:00 am – 11:30 am
Buncombe County Extension Office — Learning Garden

Western North Carolina, roses are usually ‘hard pruned’ in the late winter or early spring. Dead or damaged canes are removed, and the plant is shaped for optimal growth and blooms. Many rose growers are uncertain of how to correctly prune their roses. This program unravels the mystery of pruning and will help you have healthy and happy roses.

This will be an in-person program at the Extension office at the address above. Portions of this program may be held outside; please dress appropriately for the weather. The classroom size is limited so register to reserve your seat!

Registration: The talk is free but registration via Eventbrite is required. Please click on the link below to register. If you encounter problems registering or if you have questions, call 828-255-5522.

Friday, February 21, 2025
Plant Bar Presents: Hunter The Gatherer & Haus Maus!
Feb 21 @ 6:00 pm – 10:30 pm
Plant Bar

Mark your calendars & don’t miss PLANT BAR PRESENTS, an evening of high vibes, immersive energy & community on February 21st at Plant Bar Asheville. Enjoy the rhythmic sounds of Asheville’s hottest local DJ’s, sip endless tea, try a relaxing or invigorating zero-proof botanical elixir, enjoy local healthy food and take in the vibes with old & new friends.

Date: Friday, 2/21/25
Time: 6:00 -10:30 PM
Music: Live DJ’s
Haus Maus – 6:45 – 7:45 PM
Hunter The Gatherer – 8-10PM
Food:
Habibi Village – Organic, gluten-free Lebanese food

 

Saturday, February 22, 2025
Saturday Seminar presents: Tool Sharpening Workshop
Feb 22 @ 10:00 am – 11:30 am
Buncombe County Extension Office — Learning Garden

This is an in-person program, held at The
Learning Garden.
Time:
Session #1 – 10:00 a.m. – 11:30 a.m.*
Session #2 – 1:00 p.m. – 2:30 p.m.*
* New this year, Saturday Seminars are being offered twice on the same day. The content of both sessions will be the same. Select the session that best fits your schedule.

Program: Tool Sharpening Workshop
Presenters – EMG volunteers
Alan Wagner – Sharpening pruners and loppers
James Wade – Sharpening shovels
John Fieselman – Sharpening chainsaws

Description: Sharp gardening tools are key to successful pruning. This workshop will teach you how to clean and sharpen your tools.

Bring 1-2 tools that you will sharpen during the workshop. Pruners, loppers, or shovels, only. No handsaws, large shears, or pole pruners.

This workshop will also include a separate demonstration on sharpening chainsaws. This demonstration is intended for experienced chainsaw users. This is a demo only, so leave all chainsaws at home.

Registration: The workshop is free but registration using Eventbrite is required.
Check the Events Calendar on the website for information on how to register via Eventbrite. https://www.buncombemastergardener.org/upcoming-events/
If you have questions, contact the Buncombe County Extension office at 828-255-5522.

Saturday Seminar presents: Tool Sharpening Workshop
Feb 22 @ 1:00 pm – 2:30 pm
Buncombe County Extension Office — Learning Garden

This is an in-person program, held at The Learning Garden.
Time:
Session #1 – 10:00 a.m. – 11:30 a.m.*
Session #2 – 1:00 p.m. – 2:30 p.m.*
* New this year, Saturday Seminars are being offered twice on the same day. The content of both sessions will be the same. Select the session that best fits your schedule.

Program: Tool Sharpening Workshop
Presenters – EMG volunteers
Alan Wagner – Sharpening pruners and loppers
James Wade – Sharpening shovels
John Fieselman – Sharpening chainsaws

Description: Sharp gardening tools are key to successful pruning. This workshop will teach you how to clean and sharpen your tools.

Bring 1-2 tools that you will sharpen during the workshop. Pruners, loppers, or shovels, only. No handsaws, large shears, or pole pruners.

This workshop will also include a separate demonstration on sharpening chainsaws. This demonstration is intended for experienced chainsaw users. This is a demo only, so leave all chainsaws at home.

Registration: The workshop is free but registration using Eventbrite is required.
Check the Events Calendar on the website for information on how to register via Eventbrite. https://www.buncombemastergardener.org/upcoming-events/
If you have questions, contact the Buncombe County Extension office at 828-255-5522.

Sunday, February 23, 2025
8 Silk Brocades Weekend Workshop
Feb 23 @ 10:00 am
Shaolin Kung-fu of Asheville

8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.

Serenity Sound Bath
Feb 23 @ 1:00 pm – 2:00 pm
Center or Spiritual Living Asheville

Time to recalibrate our nervous systems to peace and harmony!

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Retail Value $25)

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk from the upper parking lot to the building entrance.

Serenity Sound Bath
Feb 23 @ 1:00 pm – 2:00 pm
Center for Spiritual Living Asheville

Time to recalibrate our nervous systems to peace and harmony!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Retail Value $25)

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk from the upper parking lot to the building entrance.

Tuesday, February 25, 2025
8-Week Diabetes Prevention & Management Program
Feb 25 @ 4:30 pm
Bounty & Soul Education, Warehouse & Volunteer Hub

Join us for an empowering 8-week journey where food truly becomes medicine. This comprehensive program will guide you through the process of optimizing your blood glucose levels by understanding and managing insulin resistance. You’ll learn how nourishing foods, mindful exercise, stress management, and restful sleep all play a vital role in balancing your blood sugar and supporting overall health. This course is designed for all levels, offering personalized insights and guidance through one-on-one counseling with our Registered Dietitian. Together, we will help you take a holistic approach to managing or preventing diabetes, using the healing power of food to support your journey to better health.

Wednesday, February 26, 2025
Alton Brown Live: The Last Bite
Feb 26 @ 7:30 pm
Peace Center

Friday, February 28, 2025
Yoga Nidra & Reiki – Avl Salt Cave
Feb 28 @ 6:00 pm – 7:00 pm
Asheville Salt Cave

Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind. The cave will transform into a “Nidra Nest” with comfy reclining loungers, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience. During this session Kate will also be offering Reiki to those who desire. Reiki feels like a wonderful glowing radiance that flows through and around you. It is a powerful attunement that treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being. Release stuck emotions, rest, and rejuvenate! Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light LLC in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in between”; that space between being awake and being asleep.
$56 per person

Sunday, March 2, 2025
8 Silk Brocades Weekend Workshop
Mar 2 @ 10:00 am
Shaolin Kung-fu of Asheville

8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.

Tuesday, March 4, 2025
Starting Seeds-Sow It Begins
Mar 4 @ 1:00 pm – 3:00 pm
Bullington Gardens

As people all over the country start to grow their own gardens, plant prices continue to rise. These price increases quickly add up when growing your own garden. Starting your own seeds is a much more economical way to grow a large number of plants. Believe it or not many plants also do better when you grow them from a seed. Starting seeds can seem like a very scary task but it doesn’t have to be. Join our education coordinator, Isaac Wyatt, for a course all about starting your own seeds. From what you need to get started to how to get your seedlings in the garden.

*We will also have a selection of seeds to trade. Please feel free to bring any seeds you may be interested in trading!

March 4th, 2025, 1:00-3:00 pm. Fee: $20.00.

Wednesday, March 5, 2025
Convergence Autism Summit
Mar 5 all-day
Greenville Convention Center

The world’s leading experts in autism are joining together again for the 7th annual Converge Autism Summit, hosted by the nationally renowned autism treatment program at Springbrook Autism Behavioral Health on March 4th and 5th in Greenville, South Carolina. Hear keynote addresses by animator, educator, and entrepreneur Dani Bowman; MS, BCBA, LBA, Lauren McCarthy; founder of A Special Needs Plan and Certified Special Care Planner, Ryan Platt; and, TEACCH Certified Advanced Consultant and founding member of the National Autism Network of Statewide Implementers, Heidi Carico. Additional speakers will represent a variety of fields including Occupational Therapy, Behavioral Analysis, Special Education, Speech and Language Pathology, and Youth Psychiatry. Group rates and virtual tickets are available. For more information, visit https://behaviorlive.com/conferences/NCAS/registration

Thursday, March 6, 2025
Eco-Friendly Landscape Care
Mar 6 @ 1:00 pm – 3:00 pm
Bullington Gardens

Join Steve Pettis, Henderson County Commercial and Consumer Horticulture Agent and host of the Gardening in the Mountains Radio Show and Podcast to learn how we can do things better! In this series of classes Steve will discuss how to manage your landscape in the most environmentally friendly way possible using sustainable gardening practices. Also learn about tree health care and maintenance.

March 6, 2025, 1:00-3:00pm.

Eco-Friendly Landscape Care
Mar 6 @ 1:00 pm – 3:00 pm
Bullington Gardens

Maintaining the Biodiversity of the Mountains – planting native, removing invasives, restoring habitat and using environmentally friendly landscape management practices.

Western North Carolina is one of the most biodiverse regions of the world. Unfortunately, development and increasing population are threatening the delicate ecosystems of the area. Many of the landscape methods that we utilize have negative environmental repercussions. We can do better.

Join Steve Pettis, Henderson County Commercial and Consumer Horticulture Agent and host of the Gardening in the Mountains Radio Show and Podcast to learn how we can do things better! In this series of classes Steve will discuss how to manage your landscape in the most environmentally friendly way possible using sustainable gardening practices. Also learn about tree health care and maintenance.

By making simple changes, such as choosing native over exotic plants and removing invasive plants, we can begin to restore habitat at home, at our businesses and throughout the region.

By cultivating and protecting healthy diverse habitats for pollinators, for wildlife, for healthy flora and fauna, we benefit the individuals who live in and enjoy these spaces and for our community, as a whole. By creating natural areas in your yard and leaving the leaves each fall you can benefit many kinds of insects, amphibians, reptiles, birds and mammals which depend on the native plants and their fallen leaves and seeds for shelter, food and habitat.

March 6, 2025, 1:00-3:00pm.

Saturday, March 8, 2025
Olivette Farm 5K and Fun Run
Mar 8 @ 9:30 am – 3:30 pm
Olivette Farm

The Olivette Farm 5K & Fun Run, hosted by Asheville Cryotherapy and Recovery, will take place on Saturday, March 8, 2025, at 9:30 AM. This unique race offers an early spring challenge for both competitive and novice runners with an on-and-off-road course through the beautiful Olivette Community and Farm. After the race, attendees can enjoy an after-party featuring local vendors, food trucks, and family-friendly activities. All proceeds will support the sustainable farming mission of Olivette Farm.

Planning Your Multi-Use Native Garden
Mar 8 @ 10:00 am – 12:00 pm
The North Carolina Arboretum

Planning Your Multi-Use Native Garden with Sarah Coury and Ben Pick

ON-SITE  |  Saturday, March 8  |  10 am – 12 pm

Native plants are beautiful, low maintenance, ecologically beneficial and bestow a distinct sense of place to cultivated landscapes. This class will guide students in planning a native garden to serve multiple purposes, including choosing species that are beneficial pollinator sources, important larval host plants, species for cut flowers, ornamental display, and edible gardens.

Sunday, March 9, 2025
8 Silk Brocades Weekend Workshop
Mar 9 @ 10:00 am
Shaolin Kung-fu of Asheville

8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.

Serenity Sound Bath
Mar 9 @ 1:00 pm – 2:00 pm
Center or Spiritual Living Asheville

Center your mind, body and spirit with a soothing Sound Bath!

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

**REMEMBER DAYLIGHT SAVINGS TIME TODAY! SPRING FORWARD 1 HOUR**

This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Suggested Retail $25)

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Bonsai Demo: Resurrection of the Chase Grove
Mar 9 @ 2:30 pm – 4:30 pm
The North Carolina Arboretum

Bonsai Demo: Resurrection of the Chase Grove with Arthur Joura

ON-SITE  |  Sunday, March 9  |  2:30 – 4:30 pm

In 1997, the Arboretum received a donation of a bonsai tray landscape featuring Dwarf Hinoki Falsecypress. The donation came from a well-known bonsai artist in Pennsylvania named Chase Rosade. This large and popular planting was often on display in the bonsai garden, until 2021 when it was taken off display because the unique fabricated container in which it was planted began to crumble. A new container has been made and now it’s time to rebuild the landscape and get it back on display.

Tuesday, March 11, 2025
McHone Performance Training Grand Opening and Ribbon Cutting
Mar 11 @ 4:00 pm
McHone Performance Training

McHone Performance Training (MPT) is pleased to announce its official Grand Opening and Ribbon Cutting Ceremony, hosted in partnership with the Asheville Chamber of Commerce on March 11, 2025, at 4:00 p.m. This event marks both the long-awaited opening of MPT’s premier training facility and a celebration of resilience following the devastating impact of Hurricane Helene.

Event Details: Grand Opening & Ribbon Cutting Ceremony
Date: Tuesday, March 11, 2025
Time: 4:00 p.m.
Location: McHone Performance Training
5 Sweeten Creek Road, Suite 130, Asheville, NC
The event will include:
• Official Ribbon Cutting Ceremony with the Asheville Chamber of Commerce
• Exclusive Training & Membership Promotions
• Facility Tours showcasing the fully restored and upgraded space
• Networking Opportunities with local businesses and community members
• Celebratory Reception
Members of the Asheville community, local athletes, and supporters are invited to attend. RSVPs via Facebook are encouraged to assist with event planning.
For more information about McHone Performance Training and event details, visit McHonePerformanceTraining.com or follow @McHonePerformanceTraining on Facebook and Instagram.

Wednesday, March 12, 2025
Give me a P! Perennials and Pollinator Plantings
Mar 12 @ 1:00 pm – 3:00 pm
Bullington Gardens

Meadows don’t have to be massive to contribute to the biodiversity and beauty of a landscape. Many gardeners are learning how to incorporate meadow style plantings in their home or small business landscapes. Join us for our engaging workshop on creating a meadow style landscape feature. Learn from Crissy Dzielak, Vice President and co-owner of Landmark Landscapes about the plants, installation techniques, and maintenance practices that bring these vibrant, naturalistic landscapes to life.

Topics covered include:

Plant Selection: Understand which grasses, wildflowers, and perennials are ideal for meadow-style plantings, focusing on native and drought-tolerant species that thrive in our region.

Installation Techniques: Learn step-by-step methods for preparing your site, sowing seeds, and planting plugs to establish a thriving meadow.

Maintenance Practices: Gain insights into sustainable practices for managing weeds, supporting plant diversity, and maintaining the health and beauty of your meadow over time.

This talk is perfect for gardeners and landscape enthusiasts looking to create low-maintenance, ecologically beneficial, and visually stunning meadow landscapes. Join us to explore meadow style plantings and how they can transform your garden into a haven for wildlife and a feast for the eyes.

March 12, 2025, 1:00-3:00pm.

Thursday, March 13, 2025
Learning to Dance with Dementia: When to Lead, When to Follow and When to Get Out of the Way
Mar 13 @ 1:00 pm – 3:30 pm
at The Episcopal Church of St. John in the Wilderness.

Originally scheduled in the immediate aftermath of Hurricane Helene,
a free dementia workshop is back on the calendar at The Episcopal Church of St. John in the
Wilderness. “Learning to Dance with Dementia: When to Lead, When to Follow and When to Get
Out of the Way” will be held on Thursday, March 13, 2025 from 1 pm until 3:30 pm in the Parish
Hall across the street from the church, located at 1905 Greenville Highway in Flat Rock.
Unlock the secrets to compassionate and effective dementia care at this workshop with Mary
Donnelly, a dynamic dementia consultant.  This interactive session offers insight and strategies to
help caregivers navigate the delicate balance of communicating with a person whose brain is
changing.
Discover how to harmonize your approach with the unique needs of the person in your care,
fostering a more fulfilling less stressful caregiving experience. Join us to enhance your skills and
learn how to dance gracefully through the challenges of dementia care.
Dementia has and is touching so many of our loved ones, including event organizer Ronnie Doty. “I
began this journey of dementia with my husband," Doty said.  "I used every resource available so I
could know what lies ahead.  If you are informed about the disease you can become a much better
caregiver."
Limited seating is available for this seminar but participants must RSVP by visiting
http://bit.ly/dancewithdementia. For more information call the church office at 828-693-9783.

Saturday, March 15, 2025
You Are Here: Understanding Maps
Mar 15 @ 1:00 pm – 3:30 pm
The North Carolina Arboretum

You Are Here: Understanding Maps with Anton DuMars

ON-SITE  |  Saturday, March 15  |  1 – 3:30 pm

Blue Ridge Naturalist – Elective Credit

With GPS built into our phones and cars, we are increasingly in danger of losing our ways of navigating. Expand your understanding of topographic and geologic maps with this course taught by Geologist Anton DuMars. An in-class portion will focus on an investigation of map symbols, scales, dates, color-coding, water features, and other attributes that are used to interpret data on topographic and geologic maps into. Then the class will move outside for a skills session to interpret real-world features within a map, stepping off on some exploration at the Arboretum. If you have one, please bring a handheld compass with you to the class but we will have some for students to borrow if needed.

This program takes place both indoors and out. Please come prepared to walk on gentle, yet uneven terrain, and dress appropriately for the weather.

Sunday, March 16, 2025
2025 Spring Conference | Organic Growers School
Mar 16 all-day
Mars Hill University

Join the Southeast’s largest gathering of farmers, gardeners, and sustainability advocates at Organic Growers School’s (OGS) 2025 Spring Conference! This year’s theme, Resilience, Recovery, and Renewal, focuses on building stronger, more sustainable communities.

Highlights include:
🌱 32+ workshops across 8 tracks (Gardening, Soils, Mushrooms, and more)
🌱 New tracks on off-grid systems, mutual aid, and resilience practices
🌱 Inspiring expert speakers like Dan Brisebois, Pam Dawling, and Chris Smith

Special Features:
Community Room, exhibitor hall, Southeastern Seed & Plant Exchange, and delicious local meals.

🎟️ Early Bird Deal: 50% off weekend and single-day passes! Register now: organicgrowersschool.org/spring-conference

8 Silk Brocades Weekend Workshop
Mar 16 @ 10:00 am
Shaolin Kung-fu of Asheville

8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.

Drawn to Nature
Mar 16 @ 10:00 am – 12:30 pm
The North Carolina Arboretum

Drawn to Nature with Matt Reyna

ON-SITE  |  Sunday, March 16  |  10am – 12:30pm

Join us for a Sunday morning reserved for creative self-care. Using basic mark-makers (pencils, graphite, etc) we’ll explore the instinctual, yet undervalued act of drawing–through the lens of nature. Choose your own focus – capture grand mountain views from our classroom, work on a collective nature still life, or hone in on the small details of nature on your own. Weather depending, students may choose to sketch outside.

Basic art materials, hot tea, and a welcoming atmosphere will be provided. All skill levels welcome! Feel free to bring your own materials, but kindly keep wet media (paints, etc) at home.

This program takes place both indoors and out. Please come prepared to walk on gentle, yet uneven terrain, and dress appropriately for the weather.