Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
Join us in kicking off the Spring season with this special introductory price! Our workshops last between 1-2 hours and include all information and materials needed to create a fun, living terrarium. This class is perfect for beginners or experienced crafters! Instruction covers learning about air plants, care tips, design principles, and more. We include everything needed to create your terrarium, from the container and plants to fun additions like shells, driftwood, gemstones and crystals, figurines, and more. A gift box and care instructions are included to ensure your success. Participants are welcome to bring (waterproof) figurines or other design additions that they’d like to incorporate into their terrarium. Please register and purchase tickets at www.Vivid-Event.com . This is our most popular class and registration fills up quickly! Food, beverages, and alcohol will be available for purchase through our host venue, 828 Market on Main (180 N. Main St, Waynesville NC)

This Divided Land is a video produced by our friends at Asheville Area Habitat for Humanity (AAHH). They discovered a racial covenant in the deed of an AAHH property, and documented how they took steps to address it, with assistance from Pisgah Legal staff attorney, Parker Smith. Here’s how AAHH describes the video: The home is the primary way Americans build wealth, but laws and systems have kept people of color- especially Black Americans- from accessing homeownership. Nationally and here in Asheville, white homeownership rates are significantly higher than people of color, and the racial wealth gap is as wide as it was in 1968 when the Fair Housing Act was passed.
After discovering a racial covenant in a deed of a South Asheville property AAHH developed for affordable housing, they decided to delve deeper and learn more about the history of discriminatory housing practices, how they shaped our city, and how practices like these contributed to current day racial disparities. The result is this 18 minute film, This Divided Land, featuring local partners including Pisgah Legal Services.
These yoga sessions are designed with the mountaintop retreat experience in mind. This is gentle, easy yoga for all ages and experience levels. Join us for a chance to re-center yourself and feel free to stay afterwards for a cup of tea and some relaxation / reflection time on the porch or in a hammock.
Cost: (FREE) To make it affordable for everyone, Laura does not have a set fee, but asks that you consider giving a “Thank-you gift” of any amount in the gift box before or after class.
Availability: Pre-registration is requested so that we know how many people to expect.
Duration: 45 mins – 1 hour
Ages: Ages 4 and up (children under 10 must be accompanied by an adult)
Led by: Laura Sullivan, You Can Do This Yoga
Other Info: Please bring a mat and a small blanket or swim towel.
Enjoy a one-of-a-kind hike in the beautiful Blue Ridge mountains with our friendly llamas! Hikers will learn about our famous llamas’ interesting histories and how to safely handle the animals before heading out on a hike with gorgeous mountaintop views on our private trails.
Each family/ group gets 1 to 3 lovable llamas to share and there’s plenty of time for llama cuddles and, of course, llama selfies! This moderate hike is around 1 mile long and does require requires walking uphill on rocky and sometimes slippery terrain.
We welcome all ages on our llama hikes and children 5 and under are free. When you make your reservation, please let us know if you have anyone under that age in the notes section.
Led by: Mark English aka “The Llama Dude”
Enjoy a one-of-a-kind hike in the beautiful Blue Ridge mountains with our friendly llamas! Hikers will learn about our famous llamas’ interesting histories and how to safely handle the animals before heading out on a hike with gorgeous mountaintop views on our private trails.
Each family/ group gets 1 to 3 lovable llamas to share and there’s plenty of time for llama cuddles and, of course, llama selfies! This moderate hike is around 1 mile long and does require requires walking uphill on rocky and sometimes slippery terrain.
Duration: The total experience lasts about an hour and a half
Ages: We welcome all ages on our llama hikes and children 5 and under are free. When you make your reservation, please let us know if you have anyone under that age in the notes section.
Led by: Mark English aka “The Llama Dude”

This Divided Land is a video produced by our friends at Asheville Area Habitat for Humanity (AAHH). They discovered a racial covenant in the deed of an AAHH property, and documented how they took steps to address it, with assistance from Pisgah Legal staff attorney, Parker Smith. Here’s how AAHH describes the video: The home is the primary way Americans build wealth, but laws and systems have kept people of color- especially Black Americans- from accessing homeownership. Nationally and here in Asheville, white homeownership rates are significantly higher than people of color, and the racial wealth gap is as wide as it was in 1968 when the Fair Housing Act was passed.
After discovering a racial covenant in a deed of a South Asheville property AAHH developed for affordable housing, they decided to delve deeper and learn more about the history of discriminatory housing practices, how they shaped our city, and how practices like these contributed to current day racial disparities. The result is this 18 minute film, This Divided Land, featuring local partners including Pisgah Legal Services.
Come on out for a day of fun. We’ll be hiking a bit and learning archery at the same time. Bring your own bow or use one of the ones we provide.
Learn:
-Bow fundamentals
-Different aiming techniques
-Bow care and safety
For The People Academy is an inclusive high level skills training company based in Asheville. Our goal is to create heroes in our own communities.
This Divided Land is a video produced by our friends at Asheville Area Habitat for Humanity (AAHH). They discovered a racial covenant in the deed of an AAHH property, and documented how they took steps to address it, with assistance from Pisgah Legal staff attorney, Parker Smith. Here’s how AAHH describes the video: The home is the primary way Americans build wealth, but laws and systems have kept people of color- especially Black Americans- from accessing homeownership. Nationally and here in Asheville, white homeownership rates are significantly higher than people of color, and the racial wealth gap is as wide as it was in 1968 when the Fair Housing Act was passed.
After discovering a racial covenant in a deed of a South Asheville property AAHH developed for affordable housing, they decided to delve deeper and learn more about the history of discriminatory housing practices, how they shaped our city, and how practices like these contributed to current day racial disparities. The result is this 18 minute film, This Divided Land, featuring local partners including Pisgah Legal Services.
Make a Free Appointment Today
Appointments can be made online at www.pisgahlegal.org/aca or by calling (828) 210-3404. For the safety of consumers, staff and volunteers, all appointments are currently being conducted by phone. Depending on where you live in WNC, some of Pisgah Legal’s ACA Partners may be offering in-person appointments.
Last year, more than 90 percent of North Carolinians who enrolled for coverage through the Health Insurance Marketplace (www.healthcare.gov) received financial assistance to make their plans more affordable. Subsidies are based on household taxable income and may be difficult for consumers to calculate themselves. Pisgah Legal can help with this process and can factor in unemployment benefits if needed. Pisgah Legal can also answer questions about other coverage, such as COBRA, and help people apply for Medicaid and CHIP.
Pisgah Legal and other Enrollment Partners of WNC participating organizations give local residents free, unbiased health insurance information and enrollment assistance in the NC Health Insurance Marketplace. These organizations include: Council on Aging of Buncombe County, Blue Ridge Community Health Services, Legal Aid of North Carolina, Mountain Projects, Inc., Western Carolina Medical Society, and Pisgah Legal Services.
The ACA – also known as “Obamacare” – is the law that ensures access to quality, affordable health insurance on the Health Insurance Marketplace. With these plans, consumers are protected and:
- Can’t be denied coverage for a pre-existing health condition and can’t be dropped for getting sick;
- Insurers can’t charge higher premiums to women; and
- Insurers can’t sell substandard plans that don’t pay for essential health care benefits.
People have a new opportunity to enroll in health insurance for 2021 on HealthCare.gov, but only for a limited time. This new COVID-19 Special Enrollment period starts on February 15, 2021 and ends on May 15, 2021. Pisgah Legal Services (PLS), and its enrollment partners of WNC, are once again offering free assistance helping people in the 18-county mountain region review their options and sign up for ACA health insurance.
With job losses continuing to mount amid the COVID-19 resurgence, and millions of people having lost their job-based health insurance since the start of this public health and economic crisis, the Biden Administration has opened up HealthCare.gov to give people who need health insurance a new opportunity to get covered, but they must act quickly. For free help locally, with trained assisters, make an appointment at pisgahlegal.org/aca or call (828) 210-3404.
“More than 535,000 North Carolinians enrolled in a health insurance plan during the last Open Enrollment period,” said Shannon Cornelius, Pisgah Legal’s Health Justice Program Director. “This is a new chance for people to sign up, and anyone who needs health insurance should visit HealthCare.gov today, or contact Pisgah Legal Services if you need assistance. Don’t delay.”
Health insurance is more affordable than many people think. In North Carolina, 83 percent of current marketplace consumers had plans available for 2021 that cost less than $50 per month, after financial help. Nine out of 10 marketplace enrollees in North Carolina received financial help that lowered their monthly health insurance premiums last year. In addition, 57 percent of enrollees also qualified for lower out-of-pocket costs for health care services.
“With this new Special Enrollment Period, both new and existing marketplace consumers can shop for marketplace pans, compare options, costs and even make changes. It opens up the ability to get health insurance outside of Open Enrollment. Our certified application counselors can help answer questions and get you enrolled in the plan that works best for you and your family,” said Cornelius.
Consumers enrolling in a plan on HealthCare.gov are guaranteed to receive comprehensive coverage, with no pre-existing condition exclusions or markups. All plans cover essential benefits, including doctor and hospital visits, prescription drugs, mental health treatment, and maternity care. In addition, consumers receive free preventive care services, such as immunizations and health screenings. Testing and treatment of COVID-19 are considered essential health benefits and are covered by all HealthCare.gov plans.
Consumers should avoid insurance plans offered outside of HealthCare.gov that seem too good to be true. “Junk insurance” products and short-term limited duration plans pose huge financial risks to consumers. These products can refuse to pay for care for pre-existing conditions, charge consumers more based on their gender, and impose annual coverage limits.
“HealthCare.gov is the only website where North Carolina consumers are guaranteed to get comprehensive coverage,” said Cornelius.
Make a Free Appointment Today
The health insurance landscape can be confusing, but free, local help is available. Appointments can be made online at www.pisgahlegal.org/aca or by calling (828) 210-3404. For the safety of consumers, staff and volunteers, all Pisgah Legal Services appointments are currently being conducted by phone, some community partners may offer in person assistance.
—With the free Red Cross Blood Donor App, donors can
conveniently schedule an appointment to donate blood to help save lives. They can also access
their donor card, track the impact of their donations and earn rewards through the app.
Donors of all blood types are encouraged to donate blood. Whether blood is needed for a
chronic condition, such as sickle cell disease, a surgical procedure or a large-scale emergency,
it’s the blood already on the shelves that helps save lives.
To make an appointment or to learn more, download the American Red Cross Blood Donor
App, visit RedCrossBlood.org, call 1-800-RED CROSS (1-800-733-2767) or enable the Blood
Donor Skill on any Alexa Echo device. Completion of a RapidPass® online health history
questionnaire is encouraged to help speed up the donation process. To get started, follow the
instructions at RedCrossBlood.org/RapidPass or use the Blood Donor App.
A blood donor card or driver’s license or two other forms of identification are required at check-in. Individuals who
are 17 years of age in most states (16 with parental consent where allowed by state law), weigh
at least 110 pounds and are in generally good health may be eligible to donate blood. High
school students and other donors 18 years of age and younger also have to meet certain height
and weight requirements.
Pardee UNC Health Care and Southeastern Sports Medicine and Orthopedics, a department of Pardee, will host sports physicals for area middle school and high school student-athletes. Participants must have all required forms signed by parents and bring them the day of the physical. Forms are available from coaches or school front offices.
Sports Physicals
It’s time for Sports Physicals!
Calling all area middle school and high school student-athletes! Don’t forget to join Pardee UNC Health Care and Southeastern Sports Medicine and Orthopedics, a department of Pardee, to receive a sports physical.
This Divided Land is a video produced by our friends at Asheville Area Habitat for Humanity (AAHH). They discovered a racial covenant in the deed of an AAHH property, and documented how they took steps to address it, with assistance from Pisgah Legal staff attorney, Parker Smith. Here’s how AAHH describes the video: The home is the primary way Americans build wealth, but laws and systems have kept people of color- especially Black Americans- from accessing homeownership. Nationally and here in Asheville, white homeownership rates are significantly higher than people of color, and the racial wealth gap is as wide as it was in 1968 when the Fair Housing Act was passed.
After discovering a racial covenant in a deed of a South Asheville property AAHH developed for affordable housing, they decided to delve deeper and learn more about the history of discriminatory housing practices, how they shaped our city, and how practices like these contributed to current day racial disparities. The result is this 18 minute film, This Divided Land, featuring local partners including Pisgah Legal Services.
Make a Free Appointment Today
Appointments can be made online at www.pisgahlegal.org/aca or by calling (828) 210-3404. For the safety of consumers, staff and volunteers, all appointments are currently being conducted by phone. Depending on where you live in WNC, some of Pisgah Legal’s ACA Partners may be offering in-person appointments.
Last year, more than 90 percent of North Carolinians who enrolled for coverage through the Health Insurance Marketplace (www.healthcare.gov) received financial assistance to make their plans more affordable. Subsidies are based on household taxable income and may be difficult for consumers to calculate themselves. Pisgah Legal can help with this process and can factor in unemployment benefits if needed. Pisgah Legal can also answer questions about other coverage, such as COBRA, and help people apply for Medicaid and CHIP.
Pisgah Legal and other Enrollment Partners of WNC participating organizations give local residents free, unbiased health insurance information and enrollment assistance in the NC Health Insurance Marketplace. These organizations include: Council on Aging of Buncombe County, Blue Ridge Community Health Services, Legal Aid of North Carolina, Mountain Projects, Inc., Western Carolina Medical Society, and Pisgah Legal Services.
The ACA – also known as “Obamacare” – is the law that ensures access to quality, affordable health insurance on the Health Insurance Marketplace. With these plans, consumers are protected and:
- Can’t be denied coverage for a pre-existing health condition and can’t be dropped for getting sick;
- Insurers can’t charge higher premiums to women; and
- Insurers can’t sell substandard plans that don’t pay for essential health care benefits.
Join Asheville OWLS Training for FUN 45-minute outdoor workouts, designed with low-impact exercise. Classes are designed for ACTIVE mature adults, ages 60+, but ALL are welcome to attend.
FREE – Outdoors in the Park – Contactless Registration.
Find More Info at https://www.ashevilleowls.com/fitness-in-the-park.
Email Trainer, Leah Brennan at [email protected] with questions.
See you in the park!
People have a new opportunity to enroll in health insurance for 2021 on HealthCare.gov, but only for a limited time. This new COVID-19 Special Enrollment period starts on February 15, 2021 and ends on May 15, 2021. Pisgah Legal Services (PLS), and its enrollment partners of WNC, are once again offering free assistance helping people in the 18-county mountain region review their options and sign up for ACA health insurance.
With job losses continuing to mount amid the COVID-19 resurgence, and millions of people having lost their job-based health insurance since the start of this public health and economic crisis, the Biden Administration has opened up HealthCare.gov to give people who need health insurance a new opportunity to get covered, but they must act quickly. For free help locally, with trained assisters, make an appointment at pisgahlegal.org/aca or call (828) 210-3404.
“More than 535,000 North Carolinians enrolled in a health insurance plan during the last Open Enrollment period,” said Shannon Cornelius, Pisgah Legal’s Health Justice Program Director. “This is a new chance for people to sign up, and anyone who needs health insurance should visit HealthCare.gov today, or contact Pisgah Legal Services if you need assistance. Don’t delay.”
Health insurance is more affordable than many people think. In North Carolina, 83 percent of current marketplace consumers had plans available for 2021 that cost less than $50 per month, after financial help. Nine out of 10 marketplace enrollees in North Carolina received financial help that lowered their monthly health insurance premiums last year. In addition, 57 percent of enrollees also qualified for lower out-of-pocket costs for health care services.
“With this new Special Enrollment Period, both new and existing marketplace consumers can shop for marketplace pans, compare options, costs and even make changes. It opens up the ability to get health insurance outside of Open Enrollment. Our certified application counselors can help answer questions and get you enrolled in the plan that works best for you and your family,” said Cornelius.
Consumers enrolling in a plan on HealthCare.gov are guaranteed to receive comprehensive coverage, with no pre-existing condition exclusions or markups. All plans cover essential benefits, including doctor and hospital visits, prescription drugs, mental health treatment, and maternity care. In addition, consumers receive free preventive care services, such as immunizations and health screenings. Testing and treatment of COVID-19 are considered essential health benefits and are covered by all HealthCare.gov plans.
Consumers should avoid insurance plans offered outside of HealthCare.gov that seem too good to be true. “Junk insurance” products and short-term limited duration plans pose huge financial risks to consumers. These products can refuse to pay for care for pre-existing conditions, charge consumers more based on their gender, and impose annual coverage limits.
“HealthCare.gov is the only website where North Carolina consumers are guaranteed to get comprehensive coverage,” said Cornelius.
Make a Free Appointment Today
The health insurance landscape can be confusing, but free, local help is available. Appointments can be made online at www.pisgahlegal.org/aca or by calling (828) 210-3404. For the safety of consumers, staff and volunteers, all Pisgah Legal Services appointments are currently being conducted by phone, some community partners may offer in person assistance.
Baxter Creek to Mt. Sterling 12.2 miles | Difficult Wildflowers, Trail Restoration
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Discover America’s most-visited national park with a guided day hike! The Classic Hikes of the Smokies feature interpretation of the history, flora, and fauna of park trails. Hikes vary in distance, difficulty, and location within the park to provide a comprehensive overview of the Smokies, exposing hikers to high Appalachian vistas, streams teeming with aquatic life, the best collection of log structures on the Eastern Seaboard, and much more.
After completing registration…
You will receive an email the Friday before the hike with directions, and more information. All hikes begin at 9 a.m
Join Asheville OWLS Training for FUN 45-minute outdoor workouts, designed with low-impact exercise. Classes are designed for ACTIVE mature adults, ages 60+, but ALL are welcome to attend.
FREE – Outdoors in the Park – Contactless Registration.
Find More Info at https://www.ashevilleowls.com/fitness-in-the-park.
Email Trainer, Leah Brennan at [email protected] with questions.
See you in the park!
Pardee UNC Health Care and Southeastern Sports Medicine and Orthopedics, a department of Pardee, will host sports physicals for area middle school and high school student-athletes. Participants must have all required forms signed by parents and bring them the day of the physical. Forms are available from coaches or school front offices.
Sports Physicals
It’s time for Sports Physicals!
Calling all area middle school and high school student-athletes! Don’t forget to join Pardee UNC Health Care and Southeastern Sports Medicine and Orthopedics, a department of Pardee, to receive a sports physical.
Pardee UNC Health Care and Southeastern Sports Medicine and Orthopedics, a department of Pardee, will host sports physicals for area middle school and high school student-athletes. Participants must have all required forms signed by parents and bring them the day of the physical. Forms are available from coaches or school front offices.
Sports Physicals
It’s time for Sports Physicals!
Calling all area middle school and high school student-athletes! Don’t forget to join Pardee UNC Health Care and Southeastern Sports Medicine and Orthopedics, a department of Pardee, to receive a sports physical.
Free Virtual Seminar and Q&A with neurologist, Dr. Joel Callahan
Anyone can have a stroke and everyone should be prepared in case it happens to you, or someone you know. Learn to BEFAST by recognizing symptoms and getting help quickly. 80% of strokes are preventable, yet stroke is the leading cause of disability in the U.S., and the #5 cause of death.
Following the seminar, Dr. Callahan will provide a live chat session to answer questions you may have about stroke. Seminar participants will also be eligible to receive a free, limited stroke screening.
This Divided Land is a video produced by our friends at Asheville Area Habitat for Humanity (AAHH). They discovered a racial covenant in the deed of an AAHH property, and documented how they took steps to address it, with assistance from Pisgah Legal staff attorney, Parker Smith. Here’s how AAHH describes the video: The home is the primary way Americans build wealth, but laws and systems have kept people of color- especially Black Americans- from accessing homeownership. Nationally and here in Asheville, white homeownership rates are significantly higher than people of color, and the racial wealth gap is as wide as it was in 1968 when the Fair Housing Act was passed.
After discovering a racial covenant in a deed of a South Asheville property AAHH developed for affordable housing, they decided to delve deeper and learn more about the history of discriminatory housing practices, how they shaped our city, and how practices like these contributed to current day racial disparities. The result is this 18 minute film, This Divided Land, featuring local partners including Pisgah Legal Services.
Make a Free Appointment Today
Appointments can be made online at www.pisgahlegal.org/aca or by calling (828) 210-3404. For the safety of consumers, staff and volunteers, all appointments are currently being conducted by phone. Depending on where you live in WNC, some of Pisgah Legal’s ACA Partners may be offering in-person appointments.
Last year, more than 90 percent of North Carolinians who enrolled for coverage through the Health Insurance Marketplace (www.healthcare.gov) received financial assistance to make their plans more affordable. Subsidies are based on household taxable income and may be difficult for consumers to calculate themselves. Pisgah Legal can help with this process and can factor in unemployment benefits if needed. Pisgah Legal can also answer questions about other coverage, such as COBRA, and help people apply for Medicaid and CHIP.
Pisgah Legal and other Enrollment Partners of WNC participating organizations give local residents free, unbiased health insurance information and enrollment assistance in the NC Health Insurance Marketplace. These organizations include: Council on Aging of Buncombe County, Blue Ridge Community Health Services, Legal Aid of North Carolina, Mountain Projects, Inc., Western Carolina Medical Society, and Pisgah Legal Services.
The ACA – also known as “Obamacare” – is the law that ensures access to quality, affordable health insurance on the Health Insurance Marketplace. With these plans, consumers are protected and:
- Can’t be denied coverage for a pre-existing health condition and can’t be dropped for getting sick;
- Insurers can’t charge higher premiums to women; and
- Insurers can’t sell substandard plans that don’t pay for essential health care benefits.
People have a new opportunity to enroll in health insurance for 2021 on HealthCare.gov, but only for a limited time. This new COVID-19 Special Enrollment period starts on February 15, 2021 and ends on May 15, 2021. Pisgah Legal Services (PLS), and its enrollment partners of WNC, are once again offering free assistance helping people in the 18-county mountain region review their options and sign up for ACA health insurance.
With job losses continuing to mount amid the COVID-19 resurgence, and millions of people having lost their job-based health insurance since the start of this public health and economic crisis, the Biden Administration has opened up HealthCare.gov to give people who need health insurance a new opportunity to get covered, but they must act quickly. For free help locally, with trained assisters, make an appointment at pisgahlegal.org/aca or call (828) 210-3404.
“More than 535,000 North Carolinians enrolled in a health insurance plan during the last Open Enrollment period,” said Shannon Cornelius, Pisgah Legal’s Health Justice Program Director. “This is a new chance for people to sign up, and anyone who needs health insurance should visit HealthCare.gov today, or contact Pisgah Legal Services if you need assistance. Don’t delay.”
Health insurance is more affordable than many people think. In North Carolina, 83 percent of current marketplace consumers had plans available for 2021 that cost less than $50 per month, after financial help. Nine out of 10 marketplace enrollees in North Carolina received financial help that lowered their monthly health insurance premiums last year. In addition, 57 percent of enrollees also qualified for lower out-of-pocket costs for health care services.
“With this new Special Enrollment Period, both new and existing marketplace consumers can shop for marketplace pans, compare options, costs and even make changes. It opens up the ability to get health insurance outside of Open Enrollment. Our certified application counselors can help answer questions and get you enrolled in the plan that works best for you and your family,” said Cornelius.
Consumers enrolling in a plan on HealthCare.gov are guaranteed to receive comprehensive coverage, with no pre-existing condition exclusions or markups. All plans cover essential benefits, including doctor and hospital visits, prescription drugs, mental health treatment, and maternity care. In addition, consumers receive free preventive care services, such as immunizations and health screenings. Testing and treatment of COVID-19 are considered essential health benefits and are covered by all HealthCare.gov plans.
Consumers should avoid insurance plans offered outside of HealthCare.gov that seem too good to be true. “Junk insurance” products and short-term limited duration plans pose huge financial risks to consumers. These products can refuse to pay for care for pre-existing conditions, charge consumers more based on their gender, and impose annual coverage limits.
“HealthCare.gov is the only website where North Carolina consumers are guaranteed to get comprehensive coverage,” said Cornelius.
Make a Free Appointment Today
The health insurance landscape can be confusing, but free, local help is available. Appointments can be made online at www.pisgahlegal.org/aca or by calling (828) 210-3404. For the safety of consumers, staff and volunteers, all Pisgah Legal Services appointments are currently being conducted by phone, some community partners may offer in person assistance.
—With the free Red Cross Blood Donor App, donors can
conveniently schedule an appointment to donate blood to help save lives. They can also access
their donor card, track the impact of their donations and earn rewards through the app.
Donors of all blood types are encouraged to donate blood. Whether blood is needed for a
chronic condition, such as sickle cell disease, a surgical procedure or a large-scale emergency,
it’s the blood already on the shelves that helps save lives.
To make an appointment or to learn more, download the American Red Cross Blood Donor
App, visit RedCrossBlood.org, call 1-800-RED CROSS (1-800-733-2767) or enable the Blood
Donor Skill on any Alexa Echo device. Completion of a RapidPass® online health history
questionnaire is encouraged to help speed up the donation process. To get started, follow the
instructions at RedCrossBlood.org/RapidPass or use the Blood Donor App.
A blood donor card or driver’s license or two other forms of identification are required at check-in. Individuals who
are 17 years of age in most states (16 with parental consent where allowed by state law), weigh
at least 110 pounds and are in generally good health may be eligible to donate blood. High
school students and other donors 18 years of age and younger also have to meet certain height
and weight requirements.
Pardee UNC Health Care and Southeastern Sports Medicine and Orthopedics, a department of Pardee, will host sports physicals for area middle school and high school student-athletes. Participants must have all required forms signed by parents and bring them the day of the physical. Forms are available from coaches or school front offices.
Sports Physicals
It’s time for Sports Physicals!
Calling all area middle school and high school student-athletes! Don’t forget to join Pardee UNC Health Care and Southeastern Sports Medicine and Orthopedics, a department of Pardee, to receive a sports physical.
Pardee UNC Health Care and Southeastern Sports Medicine and Orthopedics, a department of Pardee, will host sports physicals for area middle school and high school student-athletes. Participants must have all required forms signed by parents and bring them the day of the physical. Forms are available from coaches or school front offices.
Sports Physicals
It’s time for Sports Physicals!
Calling all area middle school and high school student-athletes! Don’t forget to join Pardee UNC Health Care and Southeastern Sports Medicine and Orthopedics, a department of Pardee, to receive a sports physical.

