Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/
It’s time to transition to Fall! Sacred Sound helps us recalibrate our energy and prepare for the change of seasons. We’ll use this gathering to ease any concerns about what we see happening in our world, shake off fear and anxiety, and claim our peace and calming in this seasonal transition. Join us for a deeply replenishing guided sound healing journey of Tibetan and Crystal bowls, chimes, tank drums and tuning forks. WOMEN only, no children please. ADVANCE TICKETS ONLY available on website through 5 pm Sept 16. Because there is limited space, NO tickets will be available at the event, no exceptions. Please arrive on time. Bring a yoga mat and blanket. All details on website.

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/
Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

Recommended for Grades 5-12
Experience how a groundbreaking mix of dance styles, music and cultures create an entirely new and exciting vision of human movement! With a diverse repertoire ranging from ballet in toe shoes to street dance, Complexions explores the intersections of the classical and contemporary. Enjoy a selection of their work and connect with the artists after the performance in an engaging Q&A.
Learn more about Complexions Contemporary Ballet here.
Prepare for your visit, learn about the theatre, and get the most out of each performance with this Guide to the Wortham Center.
Performance Length: 60 minutes

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

This innovative New York City-based company combines remarkably gifted dancers, powerful choreography and the electrifying riffs of rocker Lenny Kravitz in LOVE ROCKS, part of a larger program that re-envisions ballet through technical precision, athletic prowess and sheer passion. “Companies like Complexions are game-changing: They’re forging a path for what ballet can be instead of what it historically has been” (The Guardian).
Connect with Complexions
- Master Class: For intermediate and advanced dance students ages 16 and up. September 24 at 1 p.m. Henry LaBrun Studio. Learn more and register here.
- Pre-show Discussions: September 23 & 24 at 7 p.m. Tina McGuire Theatre.

MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.
We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.
Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.
We will begin by forest bathing as we bask in the beautiful natural environment at the Inner Wolf Retreat Space just 40 minutes from downtown Asheville, NC. Then, Dawn Sagonias of Sound of a New Dawn (https://www.soundofanewdawn.com/) will lead us on a Sound Journey. Relax & renew with gentle sound healing with gongs, singing bowls, and other soothing sounds to calm your nervous system and clear energy. Grounding gongs, timeless & soaring singing bowls, refreshing chimes, a relaxing ocean drum, amongst other instruments help us to re-imagine life and bring fresh air to the intensity that life naturally brings.
Why sound healing? Most of us are stuck in fight or flight these days and have trouble quieting the mind, soothing anxieties, and calming the body. These instruments and the way Dawn plays them allows the mind to relax so your body can activate the parasympathetic nervous system & rest, digest, and heal itself.
She has curated a method to lift and transmute emotions, experiences, and beliefs using the instruments and energetics. Participants report dramatic effects and say over many approaches they have tried, sound healing with Dawn helps the most. Dawn utilizes her sense as an empath, has worked weekly with grief counseling groups, and acts as a conduit bringing new perspective with your highest good in mind.
After this grounding and beautiful experience, we will be prepared to take a Shamanic Journey for a Soul Retrieval with Kim Robinson of The Venus Studio AVL (www.venusstudioavl.com)
Learn the basics of Shamanic Journeying and do a Soul Retrieval!
We will learn how to practice shamanic journeying on your own, where you will meet your guide for shamanic journeys. Then we will do a journey together in group to go to the Chamber of Grace to receive a gift – a soul retrieval.
What is Soul Retrieval? As our souls journey through time and space, we may lose parts of our soul along the way. If you feel like there is just something missing in your life, you feel confused or lost, or are having mental fog or have an unexplained sadness then you may be ready to retrieve a lost soul part. Soul parts can go missing for a variety of reasons, but here are a few ideas: when we are holding on to heavy belief systems that no longer serve us, have had unresolved emotional healing or trauma, ancestral trauma, soul contracts, or birth trauma. We will receive and integrate this beautiful new soul part and share in a sacred space group.
How will this Sound Journey and Soul Retrieval Workshop benefit me?
-You will have a deep sense of relaxation, which allows the mind to relax so your body can activate the parasympathetic nervous system & rest, digest, and heal itself.
-You will walk away with the tools to practice a shamanic journey on your own
-You will gain insight into what soul part is calling out to you to be recognized and integrated
-You will leave feeling renewed and joyful
-You will feel empowered after learning new soul gifts
What should I bring?
-You can bring a yoga mat or picnic blanket to lie down on, but we will have them to provide as well. Just in case you wanted your own.
-You may bring a picnic lunch to stay after and enjoy a picnic lunch on the beautiful grounds
It’s time for some Inclusion, Y’all! That’s the theme of this year’s Blue Ridge Pride Festival, taking place at Asheville’s Pack Square Park on Saturday, September 24 from 11 a.m. to 7 p.m. This is Western North Carolina’s largest Pride event, typically attracting 14,000 to 18,000 people.
Two stages feature some of the most noted musical and DRAG talent in the region. Over 100 organizations that focus on social justice, community service, health care, faith, education, and the LGBTQ community will be on hand. Another 100 local employers, merchants, artists, food concessions, and service providers will round what may Asheville’s largest, most diverse collections of exhibitors to gather for a day of advocacy, service, education, and celebration.

With a diverse repertoire ranging from ballet in toe shoes to street dance, Complexions Contemporary Ballet explores the intersections of classical and contemporary music and movement. In this master class for experienced dancers, students will learn a variety of exercises from the Complexions repertoire including center, adagio, and across the floor combinations, as well as jumps and turns.
Skill Level: Intermediate/Advanced
Ages: 16+
Duration: 1.5 hrs.

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

This innovative New York City-based company combines remarkably gifted dancers, powerful choreography and the electrifying riffs of rocker Lenny Kravitz in LOVE ROCKS, part of a larger program that re-envisions ballet through technical precision, athletic prowess and sheer passion. “Companies like Complexions are game-changing: They’re forging a path for what ballet can be instead of what it historically has been” (The Guardian).
Connect with Complexions
- Master Class: For intermediate and advanced dance students ages 16 and up. September 24 at 1 p.m. Henry LaBrun Studio. Learn more and register here.
- Pre-show Discussions: September 23 & 24 at 7 p.m. Tina McGuire Theatre.


Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/
MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.
We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.
Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/
Join us in our new monthly social swing event on the 1st Saturdays of every month, The
music, open vintage space and wood floors and is guaranteed to have you dancing East Coast and/or Lindy all night long, A free
lesson is offered to kick things off and will include a different combination of moves each time, No partner or rhythm needed and
dress is casual, $10 for lesson and/or social dance.

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/

Hosted by: The Buddhist Studies Institute
FREE – ONLINE – 30 MINUTES – DAILY
🌺Guided meditation support and community🌺
🌸Stabilization and Liberation:
In order to liberate our minds– we need stable calm.
🌸Consistency & Commitment:
Stabilizing in calm clear presence takes consistent training.
🌸Support & Community:
Daily Meditation is a container and support for your meditation focus.
Expand your meditation circle- join us online any day or every day!
Formerly known as 100 Days of practice to support a Tibetan Yogis tradition to practice 100 days in the winter, this has now been expanded to continue daily. To learn more and register: https://buddhiststudiesinstitute.org/daily-meditation/
