Join the Asheville Dr. Joe Dispenza meditation group for a powerful community healing experience as we come together for a local Walk for the World event. This meaningful gathering honors the one-year anniversary of Hurricane Helene while focusing on our collective healing and transformation.

🚶‍♀️ THE WALK We’ll be walking in moving meditation along the beautiful French Broad River, using Dr. Joe’s free guided Walking Meditation (available at www.walkforthe.world). This 50-minute practice helps us “walk as it” – embodying the energy of positive change while connecting with a global consciousness.

💫 WHO’S INVITED? EVERYONE is welcome! Whether you’re a longtime Dr. Joe student or completely new to this work, join us in community. Bring your friends, family, neighbors – anyone who feels called to be part of healing and positive change.

🍽️ POTLUCK CELEBRATION After our walk, we’ll gather in the reserved event room at Wrong Way River Lodge for a community potluck. Even if you can’t stay for the full meal, please join us for a bit! Wrong Way has an amazing coffee and drink bar with hot and cold beverages – let’s support this wonderful local business while we connect.

📍 LOCATION: Wrong Way River Lodge, 9 Midnight Dr, Asheville ⏰ TIME: 9:30am – 11:00am meditation, Potluck and Community time 11am – 1pm💻 MEDITATION: Free download at www.walkforthe.world

This is our chance to come together as a community – to heal, to connect, and to raise our collective consciousness. When we change, the world changes. Let’s walk in love, unity, and hope for our beautiful Asheville and our world.

Please share this post and invite others who might be interested in joining. Together, we walk toward a brighter future. 🌟

Blue Ridge Roller Derby is kicking off our Home Team Season with a TRIPLE HEADER you don’t want to miss! Join us for an action-packed afternoon of hard hits, fast skates, and friendly rivalry as our three home teams take the track:

🦇 Black Balsam Batties
🐝 The Swarm
🐍 Copperhead Outlaws

Each team will face off in a series of 30-minute mini-bouts (Bats vs. Bees, Bees vs. Snakes, Snakes vs. Bats), bringing you 90 minutes of wild, family-friendly roller derby fun!

Whether you’re a long-time fan or new to the sport, our Home Team Season is a great chance to see new skaters shine and seasoned skaters throw down in the name of bragging rights and team spirit.

💖 Giving Back: A portion of the proceeds will benefit Cornbread & Roses, a 2SLGBTQIA+-led nonprofit supporting rural Western NC through therapy services, a food pantry, and educational programs. Learn more: www.cbrcounseling.org

🎉 Expect halftime games, tasty eats from local vendors, and a fun-filled afternoon of roller derby just 30 minutes from Asheville!

The Black Bear Half Marathon & 8k presented by Hunter Subaru is an exhilarating fall event that beckons both seasoned athletes and recreational runners alike. Nestled within the charm and beauty of Hendersonville, North Carolina, this race offers participants a unique opportunity to challenge their limits while immersing themselves in the splendor of the autumn season. Whether conquering the half marathon’s 13.1-mile stretch or embracing the spirited atmosphere of the 8k, participants love supportive community vibe, scenic course, and post-race festivities, including the Black Bear Fall Market!

Join us Saturday, October 18, 2025 for the 3rd Annual TreeTops 8.5 Mile Trail Race in DuPont State Recreational Forest near Brevard, North Carolina!

This race offers a unique opportunity to explore the spectacular 10,000 acres of rolling hills and towering trees that make up this beautiful forest. Take on the 8.5 mile challenging trail race – but beware! With nearly 1,000 feet of elevation gain it’s no walk in the park!

Join us at the Dupont Forest Festival afterwards from 10am – 3pm to visit with vendors, hike, yoga, bike, hunt waterfalls and learn outdoor recreation tips to last you a lifetime. Admission to the festival is FREE!

The TreeTops Trail Race is not just any ordinary event – it’s an exclusive experience only available within Dupont State Forest! So don’t miss out on this tree-mendous event and join us for an unforgettable journey through DuPont State Forest – roots down, branches up!

We’re back in the heart of Hendersonville and we’re bringing some spirited fun—with an awesome new race shirt and shiny finisher medal for every participant. Costumes? Highly encouraged. FOMO? Guaranteed if you skip it. Run or walk through the Historic 7th Avenue District with a crowd of costumed runners, then keep the party going at the Fall Festival just steps from the finish line!

Blue Ridge Roller Derby Greet & Sweet at The Hop
Date: Saturday, November 1
Time: 2:00–4:00 p.m.
Location: The Hop Ice Cream Café and Pop Bubble Team, 640 Merrimon Avenue, Asheville, NC
Admission: Free

Join Blue Ridge Roller Derby skaters for a fun afternoon at The Hop! Meet members from all three home teams and travel teams while enjoying delicious ice cream treats. Learn more about roller derby, watch some cool skate demos, and pick up official BRRD merchandise.

There will also be a raffle for free merch and tickets to an upcoming bout. Families are welcome—come learn about both junior and adult roller derby programs, and sign up to skate, volunteer, or just get involved with the BRRD community.

Don’t miss it—see you at The Hop this Saturday from 2 to 4 p.m.!

I9PA Release Party (10 Year Anniversary Edition)

Roll down to the Asheville Yards on Saturday, Nov. 1st for a day of bicycle fun in support of Asheville on Bikes and the AVL Unpaved project.

3-6pm: Bring the kids and your bikes for AoB’s pop-up bike park and the Maro inflatable obstacle course! Recyclery will be here to teach bike maintenance skills!

6pm: I9 raffle winners announced! We’re raffling off Industry Nine Custom Hydra2 Alloy Wheel Raffle in support of AVL Unpaved.

6:30-7:30pm: Newspaper challenge! Bring your bike and complete our newspaper delivery obstacle challenge.

The dance, bike, and beer release party goes until 9pm!

Get ready for another Blue Ridge Roller Derby Home Team Throwdown! The league’s three home teams — The Black Balsam Batties 🦇 The Swarm 🐝 and the Copperhead Outlaws 🐍 — will face off in a series of three thrilling 30-minute bouts on Sunday, November 9, at the Smoky Mountain Event Center in Waynesville.

Event details:

Doors open: 2 p.m.

First bout: 3 p.m.

Tickets: $10 (kids 11 and under get in free)

Location: Smoky Mountain Event Center, Waynesville, NC

This family-friendly event features halftime games, local food and drink vendors, and plenty of roller derby excitement — all just a 30-minute drive from Asheville.

Time for another Blue Ridge Roller Derby Home Team THROWWWDOWWWN! Our three home teams will be facing off again to see who can take the win in three thrilling 30 minute bouts at 3pm on Sunday, NOVEMBER 9TH, at Smoky Mountain vent Center.

Doors open at 2pm

The first bout begins at 3pm

Tickets are $10 (kids 11 and under get FREE admission) – link in bio in our Linktree or scan the QR code

Our bouts are FAMILY FRIENDLY with fun half time games, great food and drinks from local vendors, and in a beautiful setting at Smoky Mountain Event Center in Waynesville, just a 30 minute drive from Asheville.

IF YOU ARE INTERESTED IN BEING A VENDOR at this bout or our December game, please email [email protected]

We look forward to seeing you on the 9th!!!

This is how South Asheville does Turkey Day! Kick off Thanksgiving morning with a relaxed 5K through the beautiful Biltmore Park neighborhood – where the vibes are festive, the shirts are vintage-cool, and the finisher medals are worth the effort! Whether you’re running, walking, or just trotting it out for the pie, this event is for everyone. Awards for festive costumes and top finishers in each age group!

Join us for the Woven Word Retreat – a cozy bohemian winter writing retreat for women nestled in the tranquil beauty of House Boheme. This is a transformative, creative, all-inclusive gathering designed to awaken your inner storyteller.

This 4-day, 3-night experience weaves poetry, movement, ritual, nourishment, and embodied storytelling to stir the creatrix within.

Guided by skilled and popular local facilitators who will help you explore your voice and connect deeply with yourself and others, you’ll have the space to write, reflect, and express your truth in a supportive, welcoming space.

Expect soul-nourishing practices like Yoga Nidra, writing workshops, yoga, and more, plus time to ground into nature and connect with a community of women.

Whether you’re new to writing or a seasoned storyteller, you’ll leave feeling inspired, empowered, and more aligned with your creative spirit.

Learn more and secure your spot at www.wovenwordretreat.com

Join Blue Ridge Roller Derby on December 7 for a lively, holiday-spirited finale to the home team season.

Ring in the holiday season with Blue Ridge Roller Derby as they present their spirited Reindeer Games Home Team Finale on Saturday, December 7, at the Smoky Mountain Event Center in Waynesville. Doors open at 2 p.m., and the first of three action-packed 30-minute bouts hits the track at 3 p.m.

This holiday-themed showdown brings all the cheer—with none of the quiet. Fans can expect fast skating, big hits, and the high-energy competition that defines roller derby, all wrapped in seasonal fun. The event is family-friendly and will feature festive halftime games along with delicious food and drinks from local vendors. The Smoky Mountain Event Center provides a beautiful backdrop for an afternoon of wintertime excitement, just a short 30-minute drive from Asheville.

Tickets are $10, and children 11 and under enjoy free admission. Online ticket sales close the day of the event, but tickets will also be available at the door.

Local businesses and artisans interested in being vendors are invited to contact [email protected].

Tickets: https://www.zeffy.com/en-US/ticketing/blue-ridge-roller-derbys-december-7-home-team-games

🌟 Winter Solstice Sound Bath 🌟
Join me in celebrating the Winter Solstice with a deeply restorative Sound Bath! ❄️✨
This sacred turning point invites renewal, hope, and the triumph of light over darkness. It’s a beautiful time to release what no longer serves you and welcome new beginnings. 🌙🌅
🕯️During the meditation, you’ll experience the energies of the stars and the gentle warmth of the rising sun as its healing rays bathe your body in peace and renewal. 🌞💫
🧘‍♀️ What to Bring:
A mat, blanket, and pillow for comfort — you’ll be lying down for the session.
Wear warm, flexible, and cozy clothing.

💰 Sliding Scale $10-20
📍 Location: Center for Spiritual Living Asheville (Education Building, upstairs)
🕘 Arrive at 12:45 PM to choose your space — doors close promptly at 1:00 PM.
🚗 Parking: Accessible parking is available in the upper lot off S. Bear Creek Rd (between Science of Mind Way and Sand Hill Rd). A boardwalk walkway connects the lot to the building entrance.
(📍 See map in comments)
✨ Come rest, renew, and realign with the returning Light. ✨

🌟 Begin Your New Year in Sacred Intention + Self-Love 🌟

Step into 2025 by nourishing your spirit and opening your heart through the healing vibrations of a Serenity Sound Bath. Allow the frequencies to wash over you, realign your energy, and awaken the peaceful wisdom within. ✨💖🌙

Join your host Kristin Hillegas, for a one-hour sacred sound immersion, where crystal tones and soothing vibrations gently clear what no longer serves you and invite harmony, clarity, and divine connection. 🎶💜✨
Experience the stillness. Feel the light within. Return home to yourself.

🧺 What to Bring:
A yoga mat, pillow, and/or blanket for comfort as you rest on the floor. Come in warm, cozy, flexible clothing that supports deep relaxation. 🧘‍♀️💫

📍 Location:
Upstairs in the Education Building at the Center for Spiritual Living Asheville.
Arrive beginning at 12:45 PM to choose your space. Doors will close promptly at 1:00 PM to honor the sacred container we create together. 🔔✨

💰 Sliding Scale: $10–$20

Accessible parking is available in the upper parking lot off S. Bear Creek Rd. A boardwalk walkway leads directly to the entrance. 🚗💫

✨ Give your soul the gift of presence.
✨ Let the sound gently reset your energy.
✨ Step into the New Year aligned, open, and renewed.

Spirited Improv is a 5-week expressive arts and spiritual development experience that invites you to play, heal, and reconnect with your creative essence. Unlike traditional improv, this series isn’t about comedy or performance techniques, it’s about presence, expression, and connection.

Guided by creator Jessica Chilton, a seasoned performer, expressive arts therapist, and spiritual practitioner, you’ll step into a welcoming space where vulnerability is met with love, creativity is encouraged, and every emotion has room to breathe. You’ll explore spontaneous movement, sound, character work, song, storytelling, ritual, and group co-creation. Each session includes grounding meditation, heart-centered intention, and spacious improvisational activities that awaken joy, courage, and curiosity.

Throughout the series, you practice releasing control and trusting the unknown, an experience participants often call “both liberating and deeply healing.” As the group’s trust and connection deepen, a final performance is created. It’s not scripted or rehearsed; instead, it emerges from the collective heart and the spiritual aliveness of the moment.
The closing performance becomes a celebration of everything you’ve reclaimed: your voice, your playfulness, your presence, your courage, and your connection to community.

The Harlem Globetrotters’ 100 Year Tour is coming to the ExploreAsheville.com Arena at Harrah’s Cherokee Center – Asheville on March 21, 2026.