Calendar of Events

Forest bathing is a ancient Japanese practice for de-stressing and relating to the more-than-human world. It has gained much popularity in Asia, and now in the US, as a growing bank of scientific research is demonstrating it’s healing benefits.

Forest bathing has been shown to reduce stress, anxiety, depression and anger while strengthening the immune system, improving cardiovascular and metabolic health and increasing overall wellbeing.

It’s a delicious way to be in the world!

Transformational Forest Bathing weaves in techniques from eco-therapy, depth psychology, wilderness rites of passage and mythic storytelling to form a powerfully transformative experience. We will work with whatever is holding you back right now and show you how to work with the land to gain insight on your next steps forward. As you shift through this current block you’ll learn how navigate this way in the future.

You will:
– Unwind the knots you formed by keeping it all together
– Learn how to let the forest hold you
– Connect deeply to the more-than-human world
– Shift into a state of consciousness that allows you to receive information and nourishment, one where you don’t need to figure it out
– Learn how to work with the natural world to move through whatever is blocking you right now
– Open the door to reclaiming your ancestral heritage

Is this for you?
Honestly, if you are simply looking for some stress reduction and a lovely walk in the forest this isn’t the program for you. If you are ready to dig deep and do some soul-tending then come on over!

It doesn’t matter if you already have a strong nature connection practice or you have never heard of it, the program is designed to work for any level of previous nature connection experience.

What is key is your desire and willingness to work with whatever part of you is holding you back from living the life you want right now.

LEAF Retreat is created to Rejuvenate the soul and Replenish our inspiration in this beautiful secluded place, Lake Eden, in which you can relax and get away.
It’s less than 1/5 the attendee size of Festival while maintaining the same footprint which gives you the feeling of having the place to yourself. Connecting with the outdoors is an essential part of the experience. Stages are smaller, more intimate with meet and greets and a focus on local and regional artists.
Great music in open air settings, special featured performances with LatinX artists, along with workshops, panel discussions and activities to recharge your spirits. Prepare for a time of reflection, reconnection, healing, friendship and fun in a safe healthy beautiful setting.
*Please note: This is a private event for LEAF members only.*
Not a member? Don’t worry! You can easily become a member for as little as $50 a year. Simply visit this link to join: https://theleaf.org/give-to-leaf/

Janet McKee, Speaker, Best-Selling Author, High Performance™ Success Coach, Wellness Expert and CEO of SanaView, is on a mission to inspire and teach you proven and effective ways to Embrace a Better Life; a life that is richer, happier, healthier, and more fulfilling. “Sana” is Latin for “wellness” and her organization provides a “view” into enjoyable ways to dramatically improve your life.

After obtaining her MBA from the University of Pittsburgh and climbing the corporate ladder in several Fortune 500 companies, Ms. McKee became passionate about helping others achieve stress-free successful lives by pursuing a wellness degree from Columbia University. After working for many years to help people achieve greater levels of wellbeing, Ms. McKee expanded her expertise by researching how psychology impacts a person’s ability to achieve personal and professional goals. Based on this work, she has achieved the status of being selected as one of only 200 elite Certified High Performance Coaches™ in the world and has received the honor of being awarded membership into the National Association of Experts, Writers and Speakers.

Ms. McKee is the creator of the innovative and acclaimed Accelerated High Performance Program and emPower 3 Leadership + Lifestyle Retreat designed to help others fuel their passion, positivity and purpose. Through her Stressless Success Shift™, she inspires others to break negative patterns and achieve greater success. She is a vibrant and inspirational speaker who is known for captivating audiences through the use of real-life stories that engage, entertain, uplift and empower people with real solutions that they can begin to use immediately to realize their dreams.

Whether you consult with Ms. McKee directly, or hire her to speak to your organization, or peruse her multitude of online courses and inspirations, you are certain to become more knowledgeable, uplifted and motivated to improve your life.

As the founder of SanaView, Ms. McKee has released her new best-selling book titled, Stressless Success: The Surprising Secrets to a Life of Passion, Purpose, and Prosperity, along with her own recipe book titled, Fabulous Recipes for Vibrant Health, and co-authored a best-selling book with Brian Tracy and other experts titled, Ready, Set, Go!. Ms. McKee is also the Executive Producer of the award-winning documentary, Bethany’s Story about the healing power of food. Because of her passion for healthy living, Ms. McKee spends her free time helping to develop SanaView Farms, her 52-acre historic landmark organic farm nestled in the Laurel Mountains of Pennsylvania. There, she teaches ways to regenerate our land and our health through natural living and eating. A true powerhouse of positive energy and motivation, Ms. McKee is poised to dramatically improve the lives of everyone she touches.

Teaching proven methods to achieve greater levels of energy, engagement, joy and confidence are the keys to her success in helping others.

Join us Saturday, May 22 as WNCHA leads a hike in the historic Hickory Nut Gap. In this exclusive hike, on a trail section not yet open to the public, we will explore the history of this area as a boundary and barrier, as well as a route connecting various people and places. Native Americans, settlers, livestock drovers, Civil War soldiers, and plenty of tourists have all shaped the history of this gorge through the Blue Ridge. At the highest point, we will enjoy lunch amid the panoramic views of the Blue Ridge Pastures. This hike is made possible by Conserving Carolina, who have graciously granted us special, one-time permission to use their not-yet-open Ferguson Peak and Strawberry Gap Trail to climb from the gorge floor to the top of the nearby peaks.

Where: Hickory Nut Gap – Ferguson Peak Trail to Blue Ridge Pastures (Parking details will be emailed to registrants)

Distance: 6 miles total (2.9 miles one-way)

Difficulty: Strenuous – 1,600ft elevation gain

What to Bring: Sturdy hiking shoes/boots, Water (32oz min), snacks/bagged lunch, any needed medicines, backpack, hiking poles (optional), mask (mandatory)

Details: We will meet at the designated parking area prior to 10:00am and prepare to hike at that time. The most strenuous section of hiking will be at the start

Pets: We love pets, but cannot allow them on this hike.

Covid Precautions:

Safety is the highest priority of this event. No hike is guaranteed to be safe, and no outing during Covid is either. To minimize risks, we will require participants to abide by these guidelines. Failure to adhere may result in cancellation or a participant being asked to leave.

• Participants must sign a waiver in advance virtually via Google Forms: https://forms.gle/RiyDnP7EispVx1F96
• We are limited to 25 participants total.
• Nobody with visible symptoms will be allowed. Those who feel unwell or feel they may have been exposed are asked not to attend. Refunds are available.
• Hikers are required to bring masks and wear them any time participants are unable to maintain six feet of separation from others, including non-participants.
• Social distancing is required while we hike.

Rain Date:

Unless the weather is heavily rainy or presents another severe challenge, the hike will proceed. If we have to reschedule, participants will be notified by phone/email by 8pm the evening prior, and a new date will be announced in short order.

Hike Leader

This hike is led by Trevor Freeman, public programs director for the Western North Carolina Historical Association. He has an MA in American History from East Carolina University and is also a certified interpretive guide. He has served as an intern at Chimney Rock State Park and a trail coordinator in the Hickory Nut Gorge, and considers this stretch of peaks, valleys, forests, and rivers one of his favorite places.

We go over one of the most important skills to have up here in the mountains. How to tow a car or truck without another vehicle.

Learn:
-How to set-up pulley drags
-Use a come-a-long
-Tie knots
-Use towing chains
-Build a car-rescue kit

This skill pays for itself.

For The People Academy is an inclusive high level skills company based in Asheville. Our goal is to create heroes in our own communities.

Are you ready to engage in a courageous, outrageous, bold and beautiful creative journey surrounded by support and guidance, nurturing and encouragement?

YES! Of course, you are!

Using the thirty chapters from my book, Creative Alchemy: Accessing the Extraordinary Power of the Muse to Transform Your Art & Your Life, as the curriculum, I invite you to join me for an inspiring and magical journey deep into the heart of the creative process where you’ll:

1. Gather the Courage to Create (accountability, risks, freedom)
2. Honor your Muse (cultivating, caring, making friends)
3. Light the Creative Fires (imagination, sacred space, creative rituals)
4. Listen to Life (dreams, intuition, body wisdom)
5. Find Your Unique Voice (self-love, authenticity, destiny)
6. Transform Your Life (community, service, faith)

You’ll also be working together with a group of fabulous creative kindreds who will support you every step of the way and beyond!

Class is open to creators in all creative mediums (artist, photographer, musician, filmmaker), so please share with your creative friends!

Join us in kicking off the Summer season with this special introductory price! Our workshops last between 1-2 hours and include all information and materials needed to create a fun, living terrarium. This class is perfect for beginners or experienced crafters!

Instruction covers learning about air plants, care tips, design principles, and more. We include everything needed to create your terrarium, from the container and plants to fun additions like shells, driftwood, gemstones and crystals, figurines, and more. A gift box and care instructions are included to ensure your success. Participants are welcome to bring (waterproof) figurines or other design additions that they’d like to incorporate into their terrarium.

Please register and purchase tickets at www.Vivid-Event.com . This is our most popular class and registration fills up quickly! Food, beverages, and alcohol will be available for purchase through our host venue, 828 Market on Main (180 N. Main St, Waynesville NC)

Smokemont Loop 6 miles | Moderate Forest Walk

2021 CLASSIC HIKES OF THE SMOKIES

Discover America’s most-visited national park with a guided day hike! The Classic Hikes of the Smokies feature interpretation of the history, flora, and fauna of park trails. Hikes vary in distance, difficulty, and location within the park to provide a comprehensive overview of the Smokies, exposing hikers to high Appalachian vistas, streams teeming with aquatic life, the best collection of log structures on the Eastern Seaboard, and much more.

After completing registration…
You will receive an email the Friday before the hike with directions, and more information. All hikes begin at 9 a.m

This is an easy 1.5 mile gravel trail hike to the first water fall. For those with the adventurous side and can handle the challenge, we will trek to the upper falls from there, this portion IS NOT EASY. For those who cant make the second part you can stay at lower falls and admire nature. We will grab you on the way back down. The hike to the upper falls is about a mile and requires some climbing, but the pay off is amazing. It literally is my favorite of all the falls. The photo above is the Upper falls.

Plan to meet @ 10am at the Asheville Mall Parking lot (Sears). Once we have the group we can follow each other to the trail head (@ 20 minutes away). Be sure and bring water and something to snack on.

Let’s enjoy a quiet, mindful stroll through the woods together. A silent hike takes us to scenic treasures on the arboretum property where we will do a restorative qigong practice. Qigong is a series of simple movements that supports the body’s natural healing processes, promotes healthy circulation, invites inner calm, and releases tension from the body. Hikes will be mindfully-paced and qigong practices easy and accessible.

*Registrants will be sent a “reminder” email the day prior to class with the meeting location and additional details. Please add [email protected] to your contacts to ensure our emails do not end up in your spam folder. We encourage all participants to make conscious, courteous decisions based on your own and others’ wishes and needs for safety. Mask wearing is supported but not required of participants for experiences in the field.

**Arboretum Members receive a 10% discount on all classes. To become an Arboretum Member and receive discounts on all classes, go to our Membership page.

Jenne Sluder is a qualified mental health professional and is certified through the International Association of Yoga Therapists as a trauma-sensitive therapeutic yoga instructor. She holds a Master’s in Transpersonal Psychology: Ecopsychology from Naropa University and specializes in mind-body approaches to improving mental and physical health. An Asheville native, Sluder works with individuals and with groups using somatic (body-based), contemplative (mindfulness-based), ecological (nature-based), and compassion-based practices.

Join us in kicking off the Summer season with this special introductory price! Our workshops last between 1-2 hours and include all information and materials needed to create a fun, living terrarium. This class is perfect for beginners or experienced crafters!

Instruction covers learning about air plants, care tips, design principles, and more. We include everything needed to create your terrarium, from the container and plants to fun additions like shells, driftwood, gemstones and crystals, figurines, and more. A gift box and care instructions are included to ensure your success. Participants are welcome to bring (waterproof) figurines or other design additions that they’d like to incorporate into their terrarium.

Please register and purchase tickets at www.Vivid-Event.com . This is our most popular class and registration fills up quickly! Food, beverages, and alcohol will be available for purchase through our host venue, 828 Market on Main (180 N. Main St, Waynesville NC)

Join us for a morning hike at LOOKOUT TRAIL with your dogs and friends. Come with a positive mind set and lets enjoy the hike meeting new friends.

Lookout Trail Hike in Montreat Details
Difficulty: Moderate
Length: 1.4 miles round trip (with the option of adding other trails for a longer hike)
Region: Montreat
Duration of hike: 1 Hour
Elevation gain: 623 Feet
Type: Out & Back
Blazes: Yellow
Facilities & Parking: Gravel parking area at trailhead
Features: Pet Friendly, Views
If traveling from downtown Asheville, you can be stepping on the Lookout Trail in Montreat in about 25 minutes and, after a brisk hike, stepping off it under an hour later. Rock outcroppings near the peak make for perfect picnicking, and the horizon is dotted with the peaks of the Seven Sisters of the Black Mountains.

Fall color is spectacular here, but the views are impressive any time of year. The trail is steep and includes a few scrambles at the top, but the views are well worth the effort.

The trailhead is marked by a wooden sign that features an area map and other information. The trail is relatively steep but does begin with gentle slopes. Once you pass this section, you’ll cross over the wide, flat Old Trestle Road. Keep going straight up rather than turning left or right on the road. On the upper part of the trail, you’ll encounter some rough and rooty sections, steep wooden steps and, a few scrambles up rocks. From here, you reach the impressive views of the surrounding peaks of the Seven Sisters that can be seen from the rock outcroppings.

Lookout Rock is the official end of trail, but you can scramble up a little further to the top of the ridge on Lookout Mountain. From here, you can go back down the way you came or connect to one of the other trails to extend your hike (the brief Hickory Ridge Trail starts on the ridge top and connects to several other trails).

Fairy Trail 2021

Join us on the magical Fairy Trail where your imagination is the only limit.

Developed by Fairies and dedicated volunteers, Bullington Gardens’ Fairy Trail is a whimsical treat for the young and the young at heart. Featuring playful vignettes and villages, the fairy trail will charm you with its thoughtful design, eye catching displays and secret woodland trail.

Rules of the trail:

Do not move or rearrange fairy displays. The fairies are very fond of their own decorating.

Do not leave trash on the trail. Fairies do not like litter in their town.

Please ensure children and pets are supervised at all times. Dogs and loud noises can scare the fairies into hiding.

Do not disturb wildlife or vegetation. The fairies depend on the vegetation to build their homes.

The trail is one way only. Please stay on the trail at all times.

P.S. the Fairies would like us to remind you that we are a non-profit and donations are greatly appreciated. Help us keep the fairies living in the style with which they’ve become accustomed.

Bullington Gardens and the Fairy Trail are closed on Sundays.

Fairy Trail 2021

Join us on the magical Fairy Trail where your imagination is the only limit.

Developed by Fairies and dedicated volunteers, Bullington Gardens’ Fairy Trail is a whimsical treat for the young and the young at heart. Featuring playful vignettes and villages, the fairy trail will charm you with its thoughtful design, eye catching displays and secret woodland trail.

Rules of the trail:

Do not move or rearrange fairy displays. The fairies are very fond of their own decorating.

Do not leave trash on the trail. Fairies do not like litter in their town.

Please ensure children and pets are supervised at all times. Dogs and loud noises can scare the fairies into hiding.

Do not disturb wildlife or vegetation. The fairies depend on the vegetation to build their homes.

The trail is one way only. Please stay on the trail at all times.

P.S. the Fairies would like us to remind you that we are a non-profit and donations are greatly appreciated. Help us keep the fairies living in the style with which they’ve become accustomed.

Bullington Gardens and the Fairy Trail are closed on Sundays.