Calendar of Events

Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

May 2020 May 2020
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Thursday, May 7, 2020
Virtual Tai Chi Class with Dr. Adam Potts
May 7 @ 10:00 am – 10:45 am
online

Image may contain: 1 person, standing, possible text that says 'Free Virtual Tai Chi Class with Dr. .Adam Every Thursday at 10 AM Potts'

Enjoy learning Tai Chi from your own home with Dr. Adam Potts. Adam has been teaching the Tai Chi class for Veterans at Pack Memorial Library. Now that the library is closed, Adam will be hosting free online classes for everyone to access.
Adam is a former US Marine who served 2 tours in Iraq. He is now a Doctor of Physical Therapy and a Tai Chi Instructor.

– Build Strength, Balance, and Coordination
– Relieve Stress, Anxiety, and Depression for Well Being
– Connect with eachother enjoying a fitness class with others virtually
-Ability to connect with Adam and ask any questions you may have regarding the class

Class will be held through the ZOOM platform, when you register, you will receive a link in your email to access the class. You must register for the class to get the password and link. Class will be every Thursday and each class will require a new registration. Visit our online events calendar at buncombecounty.org/library and select the Thursday dates you’d like to attend, click sign up, and check your email for an automatic message with the Zoom information.

Tai Chi is appropriate for children, but we insist that an adult participate with the child. Class is fit for the entire family!
This program is sponsored by the Friends of the Library.

Read more
Categories: Health & Wellness
Friday, May 8, 2020
Buncombe Ready COVID-19 Self-Checker: Connect to Testing, Contribute to Data Collection
May 8 all-day
online

Contribute to Data Collection

Please see the below PDFs for Russian and Spanish translations.

Help do your part to slow the spread of COVID-19 with Buncombe County’s new COVID-19 Self-Checker. This automated system provides two valuable community assets: Clear guidance for anyone feeling symptomatic and data that will help Buncombe County determine when it’s safe to begin the first phases of reopening. “If you’re experiencing COVID like symptoms, or are concerned about a possible exposure, Self-Checker is the most convenient way for you to get guidance on what your next steps need to be and can connect you to individual level follow-up from healthcare professionals,” explains Public Health Emergency Preparedness Director Fletcher Tove. “The information we compile with this tool will also assist Public Health in anticipating surges on our healthcare systems and help coordinate our testing and contact tracing efforts as we work to reopen our community.”

Buncombe Ready COVID-19 Self-Checker is a quick, confidential, easy-to-use assessment tool you can use online or by phone to help determine if you have COVID-19 and how you can proceed to get medical care. This helps public health experts better understand how the virus is spreading in Buncombe County and allows medical experts and local leaders make the best possible, data-driven decisions to protect everyone.

How Self-Checker* works:

  • Head to buncombecounty.org/covid-19, and click on the Buncombe Ready COVID-19 Self-Checker banner.
  • Share information about your health, any symptoms you are having, and your health history.
  • If your results indicate you need testing, we will connect you with testing and other support to keep you as safe as possible. If you are symptomatic, we will continue to follow up with you every day for 7-10 days after completing the Self-Checker.
  • You can also use Self-Checker by calling the Ready Team at (828) 419-0095, Monday-Friday, 8 a.m.-5:30 p.m.

“The goal of the Self-Checker is to connect those in need to COVID-19 testing, offer additional support, follow up to ensure people are healthy and safe, and gather information about the spread of COVID-19 in our community,” notes Buncombe County Public Health Director Dr. Jennifer Mullendore. Public Health urges anyone with questions about whether they have COVID-19 to use Self-Checker. “This also allows us to conserve healthcare resources, protective equipment, and supplies while keeping people at home and away from others if they potentially have COVID-19,” says Dr. Mullendore.

The information collected from Self-Checker will give public health officials daily and weekly reports that will be key to customizing how we respond locally. It will also provide crucial data to government officials as they continue to inform the public about the next steps for reopening Buncombe County.

The Self-Checker is a partnership between Buncombe County and North Carolina State University. Additionally, partners in our community have helped to develop and test the Buncombe Ready COVID-19 Self-Checker and their efforts ensure language accessibility and ease of use. The Self-Checker is available online in Spanish and Russian and can be taken over the phone in multiple languages via 211.

 

Read more
Categories: Health & Wellness
CDC Reopening Guidance: Cleaning + Disinfecting Public Spaces, Workplaces, Businesses, Schools, + Homes
May 8 all-day
online
The CDC has published guidance intended to assist businesses in preparing to reopen while enacting procedures that will continue to maintain social distancing and cleaning to limit the exposure to Coronavirus.
This guidance is part of the broader government plan to reopen businesses and offers guidance on cleanliness practices for public spaces. This guidance provides a general framework for cleaning and disinfection practices. The framework is based on doing the following:
  1. Normal routine cleaning with soap and water will decrease how much of the virus is on surfaces and objects, which reduces the risk of exposure.
  2. Disinfection using EPA-approved disinfectants against COVID-19 external icon can also help reduce the risk. Frequent disinfection of surfaces and objects touched by multiple people is important.
  3. When EPA-approved disinfectants external icon are not available, alternative disinfectants can be used (for example, 1/3 cup of bleach added to 1 gallon of water, or 70% alcohol solutions). Do not mix bleach or other cleaning and disinfection products together. This can cause fumes that may be very dangerous to breathe in. Keep all disinfectants out of the reach of children.
Read more
Categories: Community Health & Wellness
White House Launches Opening America Website
May 8 all-day
website
The White House has unveiled Guidelines for Opening Up America Again, a three-phased approach based on the advice of public health experts. Employers are encouraged to adhere to the following at all phases:
  • Develop and implement appropriate policies, in accordance with Federal, State, and local regulations and guidance, and informed by industry best practices, regarding:
  • Social distancing and protective equipment
  • Temperature checks
  • Sanitation
  • Use and disinfection of common and high-traffic areas
  • Business travel
  • Monitor workforce for indicative symptoms. Do not allow symptomatic people to physically return to work until cleared by a medical provider.
  • Develop and implement policies and procedures for workforce contact tracing following employee COVID+ test.
The full guidelines can be found at www.whitehouse.gov/openingamerica.
Read more
Categories: Community Health & Wellness
Live Morning Didgeridoo Meditation
May 8 @ 7:30 am – 8:00 am
online

Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:

  • Calm your nervous system
  • Become more resilient to stress
  • Get you ready for the day and evening

The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.

The more of us that can do that, the better! I hope to see you soon.  

Warmly, 

Corey Costanzo

ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings. 

Read more
Categories: Community Health & Wellness Music
Buncombe County River Parks and Nature Preserve Reopen
May 8 @ 8:00 am – 8:00 pm
Buncombe County Parks

River Parks and Nature Preserve Reopen

Alexander River Park view of the French Broad River

“We know that parks provide a connection to our natural world, opportunities for physical activity that can reduce stress and improve mental health, and places to seek peace and restoration,” said Josh O’Conner, Director of Buncombe County Recreation Services. “As COVID-19 remains a threat, everyone does not live somewhere with a yard to play in or safe access to walking or jogging opportunities. We believe these eight parks can be used safely and responsibly by the residents of Buncombe County. As long as visitors practice ‘COV-etiquette,’ these parks will remain open for everyone to enjoy fresh air. We owe it to essential workers on the frontlines to continue extra precautions each time we walk out the door. Let’s continue the progress we’ve made together.”

When possible, exercise at home, walk in your neighborhood, enjoy your yard and residential outdoor spaces, and visit less crowded parks or during off-peak hours. You should only visit parks with members of your own household and not use these spaces to meet up with others for social opportunities. O’Conner said Recreation Services staff are monitoring parks regularly to ensure they do not become too crowded.

Guidance for park visitors:

  • Stay home if you are sick or exhibiting symptoms.
  • Wash your hands before leaving home and bring sanitizer or wipes, water, and sunscreen. There are no restrooms or water fountains at the eight parks that are currently open.
  • Maintain at least six feet of physical distance between yourself and anyone who does not live in your household.
  • Refrain from touching surfaces including trees and rocks. Picnic tables, grills, and fitness equipment remain closed.
  • Keep it moving when using trails and step aside to let others pass. At some parks, trails may be marked as one-way only.
  • Limit your park time so that others can also safely enjoy the space.
  • Pack out all trash, leftover food, and litter to help minimize invasive species, bank erosion, and water pollution.
  • Let us know how you’re enjoying your parks! Tag Recreation Services on Facebook and Instagram using the hashtag #IHeartBCParks.

The reopened parks are open from 8 a.m.-8 p.m.

  • Collier Cove Nature Preserve on 194 Rhododendron Drive in Arden
  • Alexander River Park on 2589 Old Marshall Highway in Alexander
  • Bent Creek River Park on 1610 Brevard Road in Asheville
  • Corcoran Paige River Park on 9 Pinners Road in Arden
  • Glen Bridge River Park on 77 Pinners Road in Asheville
  • Hominy Creek River Park on 220 Hominy Creek Road in Asheville
  • Ledges Whitewater Park on 1080 Old Marshall Highway in Alexander
  • Walnut Island River Park on 3042 Old Marshall Highway in Alexander

Buncombe County Recreation Services has been the trusted steward of the county’s parkland for decades and continues to serve the public by providing, protecting, and preserving a unique collection of outdoor and indoor recreational facilities – which we see as a core service to the people of Buncombe County. We believe our community is a better place when everyone from infants to retirees have the opportunity to be strong, healthy, and successful. Our projects and programming represent a primary goal of low-cost, equitable, inclusive wellness and therapeutic opportunities that are accessible to all residents regardless of cultural, physical, cognitive, or socioeconomic background to create a livable, healthy, and vibrant community.

Read more
Categories: Outdoors Parks & Recreation
Pardee Hospital taking Donations + PPE Supplies
May 8 @ 8:30 am – 5:00 pm
Pardee Hospital

Read more
Categories: Community Fundraisers Health & Wellness
Golf Tournament Fundraiser
May 8 @ 11:00 am – 7:00 pm
Mount Mitchell Golf Club

Join Irene Wortham Center’s 20th annual golf tournament fundraiser! As a non-profit, this annual event helps us continue serving the Buncombe County community. For 57 years and counting, we have been helping children and adults with developmental and/or socioeconomic challenges live more independent, happy, healthy, and full lives. Funds raised at this event will kick-start the building project for a new Early Learning Center. The current center, which is one of two organizations in Buncombe County helping pre-K children with developmental disabilities, enrolls 100 children and has a wait list of more than 400! We need YOUR support to expand our program and offer services to more children and families in need.
Please consider registering as a player, a sponsor, or making a donation toward the cause. The day will be full of golf, great food, cold beer, and lots of prizes and giveaways! Visit the event website to learn more and register!

Read more
Categories: Benefit Community Education Food & Drink Fundraisers Games Outdoors Raffle Sports Volunteers
Grassroots Aid Partnership (GAP) plans to serve free, plant-based food every Friday – Sunday from 4 -7 p.m.
May 8 @ 4:00 pm – 7:00 pm
Asheville

Grassroots Aid Partnership (GAP) plans to serve free, plant-based food every Friday through Sunday from 4 p.m. to 7 p.m. at 1022 Haywood Road.

Image may contain: 3 people, people standing and text

Read more
Categories: Community Food & Drink Health & Wellness
Saturday, May 9, 2020
Buncombe Ready COVID-19 Self-Checker: Connect to Testing, Contribute to Data Collection
May 9 all-day
online

Contribute to Data Collection

Please see the below PDFs for Russian and Spanish translations.

Help do your part to slow the spread of COVID-19 with Buncombe County’s new COVID-19 Self-Checker. This automated system provides two valuable community assets: Clear guidance for anyone feeling symptomatic and data that will help Buncombe County determine when it’s safe to begin the first phases of reopening. “If you’re experiencing COVID like symptoms, or are concerned about a possible exposure, Self-Checker is the most convenient way for you to get guidance on what your next steps need to be and can connect you to individual level follow-up from healthcare professionals,” explains Public Health Emergency Preparedness Director Fletcher Tove. “The information we compile with this tool will also assist Public Health in anticipating surges on our healthcare systems and help coordinate our testing and contact tracing efforts as we work to reopen our community.”

Buncombe Ready COVID-19 Self-Checker is a quick, confidential, easy-to-use assessment tool you can use online or by phone to help determine if you have COVID-19 and how you can proceed to get medical care. This helps public health experts better understand how the virus is spreading in Buncombe County and allows medical experts and local leaders make the best possible, data-driven decisions to protect everyone.

How Self-Checker* works:

  • Head to buncombecounty.org/covid-19, and click on the Buncombe Ready COVID-19 Self-Checker banner.
  • Share information about your health, any symptoms you are having, and your health history.
  • If your results indicate you need testing, we will connect you with testing and other support to keep you as safe as possible. If you are symptomatic, we will continue to follow up with you every day for 7-10 days after completing the Self-Checker.
  • You can also use Self-Checker by calling the Ready Team at (828) 419-0095, Monday-Friday, 8 a.m.-5:30 p.m.

“The goal of the Self-Checker is to connect those in need to COVID-19 testing, offer additional support, follow up to ensure people are healthy and safe, and gather information about the spread of COVID-19 in our community,” notes Buncombe County Public Health Director Dr. Jennifer Mullendore. Public Health urges anyone with questions about whether they have COVID-19 to use Self-Checker. “This also allows us to conserve healthcare resources, protective equipment, and supplies while keeping people at home and away from others if they potentially have COVID-19,” says Dr. Mullendore.

The information collected from Self-Checker will give public health officials daily and weekly reports that will be key to customizing how we respond locally. It will also provide crucial data to government officials as they continue to inform the public about the next steps for reopening Buncombe County.

The Self-Checker is a partnership between Buncombe County and North Carolina State University. Additionally, partners in our community have helped to develop and test the Buncombe Ready COVID-19 Self-Checker and their efforts ensure language accessibility and ease of use. The Self-Checker is available online in Spanish and Russian and can be taken over the phone in multiple languages via 211.

 

Read more
Categories: Health & Wellness
CDC Reopening Guidance: Cleaning + Disinfecting Public Spaces, Workplaces, Businesses, Schools, + Homes
May 9 all-day
online
The CDC has published guidance intended to assist businesses in preparing to reopen while enacting procedures that will continue to maintain social distancing and cleaning to limit the exposure to Coronavirus.
This guidance is part of the broader government plan to reopen businesses and offers guidance on cleanliness practices for public spaces. This guidance provides a general framework for cleaning and disinfection practices. The framework is based on doing the following:
  1. Normal routine cleaning with soap and water will decrease how much of the virus is on surfaces and objects, which reduces the risk of exposure.
  2. Disinfection using EPA-approved disinfectants against COVID-19 external icon can also help reduce the risk. Frequent disinfection of surfaces and objects touched by multiple people is important.
  3. When EPA-approved disinfectants external icon are not available, alternative disinfectants can be used (for example, 1/3 cup of bleach added to 1 gallon of water, or 70% alcohol solutions). Do not mix bleach or other cleaning and disinfection products together. This can cause fumes that may be very dangerous to breathe in. Keep all disinfectants out of the reach of children.
Read more
Categories: Community Health & Wellness
White House Launches Opening America Website
May 9 all-day
website
The White House has unveiled Guidelines for Opening Up America Again, a three-phased approach based on the advice of public health experts. Employers are encouraged to adhere to the following at all phases:
  • Develop and implement appropriate policies, in accordance with Federal, State, and local regulations and guidance, and informed by industry best practices, regarding:
  • Social distancing and protective equipment
  • Temperature checks
  • Sanitation
  • Use and disinfection of common and high-traffic areas
  • Business travel
  • Monitor workforce for indicative symptoms. Do not allow symptomatic people to physically return to work until cleared by a medical provider.
  • Develop and implement policies and procedures for workforce contact tracing following employee COVID+ test.
The full guidelines can be found at www.whitehouse.gov/openingamerica.
Read more
Categories: Community Health & Wellness
Live Morning Didgeridoo Meditation
May 9 @ 7:30 am – 8:00 am
online

Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:

  • Calm your nervous system
  • Become more resilient to stress
  • Get you ready for the day and evening

The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.

The more of us that can do that, the better! I hope to see you soon.  

Warmly, 

Corey Costanzo

ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings. 

Read more
Categories: Community Health & Wellness Music
Buncombe County River Parks and Nature Preserve Reopen
May 9 @ 8:00 am – 8:00 pm
Buncombe County Parks

River Parks and Nature Preserve Reopen

Alexander River Park view of the French Broad River

“We know that parks provide a connection to our natural world, opportunities for physical activity that can reduce stress and improve mental health, and places to seek peace and restoration,” said Josh O’Conner, Director of Buncombe County Recreation Services. “As COVID-19 remains a threat, everyone does not live somewhere with a yard to play in or safe access to walking or jogging opportunities. We believe these eight parks can be used safely and responsibly by the residents of Buncombe County. As long as visitors practice ‘COV-etiquette,’ these parks will remain open for everyone to enjoy fresh air. We owe it to essential workers on the frontlines to continue extra precautions each time we walk out the door. Let’s continue the progress we’ve made together.”

When possible, exercise at home, walk in your neighborhood, enjoy your yard and residential outdoor spaces, and visit less crowded parks or during off-peak hours. You should only visit parks with members of your own household and not use these spaces to meet up with others for social opportunities. O’Conner said Recreation Services staff are monitoring parks regularly to ensure they do not become too crowded.

Guidance for park visitors:

  • Stay home if you are sick or exhibiting symptoms.
  • Wash your hands before leaving home and bring sanitizer or wipes, water, and sunscreen. There are no restrooms or water fountains at the eight parks that are currently open.
  • Maintain at least six feet of physical distance between yourself and anyone who does not live in your household.
  • Refrain from touching surfaces including trees and rocks. Picnic tables, grills, and fitness equipment remain closed.
  • Keep it moving when using trails and step aside to let others pass. At some parks, trails may be marked as one-way only.
  • Limit your park time so that others can also safely enjoy the space.
  • Pack out all trash, leftover food, and litter to help minimize invasive species, bank erosion, and water pollution.
  • Let us know how you’re enjoying your parks! Tag Recreation Services on Facebook and Instagram using the hashtag #IHeartBCParks.

The reopened parks are open from 8 a.m.-8 p.m.

  • Collier Cove Nature Preserve on 194 Rhododendron Drive in Arden
  • Alexander River Park on 2589 Old Marshall Highway in Alexander
  • Bent Creek River Park on 1610 Brevard Road in Asheville
  • Corcoran Paige River Park on 9 Pinners Road in Arden
  • Glen Bridge River Park on 77 Pinners Road in Asheville
  • Hominy Creek River Park on 220 Hominy Creek Road in Asheville
  • Ledges Whitewater Park on 1080 Old Marshall Highway in Alexander
  • Walnut Island River Park on 3042 Old Marshall Highway in Alexander

Buncombe County Recreation Services has been the trusted steward of the county’s parkland for decades and continues to serve the public by providing, protecting, and preserving a unique collection of outdoor and indoor recreational facilities – which we see as a core service to the people of Buncombe County. We believe our community is a better place when everyone from infants to retirees have the opportunity to be strong, healthy, and successful. Our projects and programming represent a primary goal of low-cost, equitable, inclusive wellness and therapeutic opportunities that are accessible to all residents regardless of cultural, physical, cognitive, or socioeconomic background to create a livable, healthy, and vibrant community.

Read more
Categories: Outdoors Parks & Recreation
Grassroots Aid Partnership (GAP) plans to serve free, plant-based food every Friday – Sunday from 4 -7 p.m.
May 9 @ 4:00 pm – 7:00 pm
Asheville

Grassroots Aid Partnership (GAP) plans to serve free, plant-based food every Friday through Sunday from 4 p.m. to 7 p.m. at 1022 Haywood Road.

Image may contain: 3 people, people standing and text

Read more
Categories: Community Food & Drink Health & Wellness
Sunday, May 10, 2020
Buncombe Ready COVID-19 Self-Checker: Connect to Testing, Contribute to Data Collection
May 10 all-day
online

Contribute to Data Collection

Please see the below PDFs for Russian and Spanish translations.

Help do your part to slow the spread of COVID-19 with Buncombe County’s new COVID-19 Self-Checker. This automated system provides two valuable community assets: Clear guidance for anyone feeling symptomatic and data that will help Buncombe County determine when it’s safe to begin the first phases of reopening. “If you’re experiencing COVID like symptoms, or are concerned about a possible exposure, Self-Checker is the most convenient way for you to get guidance on what your next steps need to be and can connect you to individual level follow-up from healthcare professionals,” explains Public Health Emergency Preparedness Director Fletcher Tove. “The information we compile with this tool will also assist Public Health in anticipating surges on our healthcare systems and help coordinate our testing and contact tracing efforts as we work to reopen our community.”

Buncombe Ready COVID-19 Self-Checker is a quick, confidential, easy-to-use assessment tool you can use online or by phone to help determine if you have COVID-19 and how you can proceed to get medical care. This helps public health experts better understand how the virus is spreading in Buncombe County and allows medical experts and local leaders make the best possible, data-driven decisions to protect everyone.

How Self-Checker* works:

  • Head to buncombecounty.org/covid-19, and click on the Buncombe Ready COVID-19 Self-Checker banner.
  • Share information about your health, any symptoms you are having, and your health history.
  • If your results indicate you need testing, we will connect you with testing and other support to keep you as safe as possible. If you are symptomatic, we will continue to follow up with you every day for 7-10 days after completing the Self-Checker.
  • You can also use Self-Checker by calling the Ready Team at (828) 419-0095, Monday-Friday, 8 a.m.-5:30 p.m.

“The goal of the Self-Checker is to connect those in need to COVID-19 testing, offer additional support, follow up to ensure people are healthy and safe, and gather information about the spread of COVID-19 in our community,” notes Buncombe County Public Health Director Dr. Jennifer Mullendore. Public Health urges anyone with questions about whether they have COVID-19 to use Self-Checker. “This also allows us to conserve healthcare resources, protective equipment, and supplies while keeping people at home and away from others if they potentially have COVID-19,” says Dr. Mullendore.

The information collected from Self-Checker will give public health officials daily and weekly reports that will be key to customizing how we respond locally. It will also provide crucial data to government officials as they continue to inform the public about the next steps for reopening Buncombe County.

The Self-Checker is a partnership between Buncombe County and North Carolina State University. Additionally, partners in our community have helped to develop and test the Buncombe Ready COVID-19 Self-Checker and their efforts ensure language accessibility and ease of use. The Self-Checker is available online in Spanish and Russian and can be taken over the phone in multiple languages via 211.

 

Read more
Categories: Health & Wellness
CDC Reopening Guidance: Cleaning + Disinfecting Public Spaces, Workplaces, Businesses, Schools, + Homes
May 10 all-day
online
The CDC has published guidance intended to assist businesses in preparing to reopen while enacting procedures that will continue to maintain social distancing and cleaning to limit the exposure to Coronavirus.
This guidance is part of the broader government plan to reopen businesses and offers guidance on cleanliness practices for public spaces. This guidance provides a general framework for cleaning and disinfection practices. The framework is based on doing the following:
  1. Normal routine cleaning with soap and water will decrease how much of the virus is on surfaces and objects, which reduces the risk of exposure.
  2. Disinfection using EPA-approved disinfectants against COVID-19 external icon can also help reduce the risk. Frequent disinfection of surfaces and objects touched by multiple people is important.
  3. When EPA-approved disinfectants external icon are not available, alternative disinfectants can be used (for example, 1/3 cup of bleach added to 1 gallon of water, or 70% alcohol solutions). Do not mix bleach or other cleaning and disinfection products together. This can cause fumes that may be very dangerous to breathe in. Keep all disinfectants out of the reach of children.
Read more
Categories: Community Health & Wellness
White House Launches Opening America Website
May 10 all-day
website
The White House has unveiled Guidelines for Opening Up America Again, a three-phased approach based on the advice of public health experts. Employers are encouraged to adhere to the following at all phases:
  • Develop and implement appropriate policies, in accordance with Federal, State, and local regulations and guidance, and informed by industry best practices, regarding:
  • Social distancing and protective equipment
  • Temperature checks
  • Sanitation
  • Use and disinfection of common and high-traffic areas
  • Business travel
  • Monitor workforce for indicative symptoms. Do not allow symptomatic people to physically return to work until cleared by a medical provider.
  • Develop and implement policies and procedures for workforce contact tracing following employee COVID+ test.
The full guidelines can be found at www.whitehouse.gov/openingamerica.
Read more
Categories: Community Health & Wellness
Live Morning Didgeridoo Meditation
May 10 @ 7:30 am – 8:00 am
online

Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:

  • Calm your nervous system
  • Become more resilient to stress
  • Get you ready for the day and evening

The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.

The more of us that can do that, the better! I hope to see you soon.  

Warmly, 

Corey Costanzo

ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings. 

Read more
Categories: Community Health & Wellness Music
Buncombe County River Parks and Nature Preserve Reopen
May 10 @ 8:00 am – 8:00 pm
Buncombe County Parks

River Parks and Nature Preserve Reopen

Alexander River Park view of the French Broad River

“We know that parks provide a connection to our natural world, opportunities for physical activity that can reduce stress and improve mental health, and places to seek peace and restoration,” said Josh O’Conner, Director of Buncombe County Recreation Services. “As COVID-19 remains a threat, everyone does not live somewhere with a yard to play in or safe access to walking or jogging opportunities. We believe these eight parks can be used safely and responsibly by the residents of Buncombe County. As long as visitors practice ‘COV-etiquette,’ these parks will remain open for everyone to enjoy fresh air. We owe it to essential workers on the frontlines to continue extra precautions each time we walk out the door. Let’s continue the progress we’ve made together.”

When possible, exercise at home, walk in your neighborhood, enjoy your yard and residential outdoor spaces, and visit less crowded parks or during off-peak hours. You should only visit parks with members of your own household and not use these spaces to meet up with others for social opportunities. O’Conner said Recreation Services staff are monitoring parks regularly to ensure they do not become too crowded.

Guidance for park visitors:

  • Stay home if you are sick or exhibiting symptoms.
  • Wash your hands before leaving home and bring sanitizer or wipes, water, and sunscreen. There are no restrooms or water fountains at the eight parks that are currently open.
  • Maintain at least six feet of physical distance between yourself and anyone who does not live in your household.
  • Refrain from touching surfaces including trees and rocks. Picnic tables, grills, and fitness equipment remain closed.
  • Keep it moving when using trails and step aside to let others pass. At some parks, trails may be marked as one-way only.
  • Limit your park time so that others can also safely enjoy the space.
  • Pack out all trash, leftover food, and litter to help minimize invasive species, bank erosion, and water pollution.
  • Let us know how you’re enjoying your parks! Tag Recreation Services on Facebook and Instagram using the hashtag #IHeartBCParks.

The reopened parks are open from 8 a.m.-8 p.m.

  • Collier Cove Nature Preserve on 194 Rhododendron Drive in Arden
  • Alexander River Park on 2589 Old Marshall Highway in Alexander
  • Bent Creek River Park on 1610 Brevard Road in Asheville
  • Corcoran Paige River Park on 9 Pinners Road in Arden
  • Glen Bridge River Park on 77 Pinners Road in Asheville
  • Hominy Creek River Park on 220 Hominy Creek Road in Asheville
  • Ledges Whitewater Park on 1080 Old Marshall Highway in Alexander
  • Walnut Island River Park on 3042 Old Marshall Highway in Alexander

Buncombe County Recreation Services has been the trusted steward of the county’s parkland for decades and continues to serve the public by providing, protecting, and preserving a unique collection of outdoor and indoor recreational facilities – which we see as a core service to the people of Buncombe County. We believe our community is a better place when everyone from infants to retirees have the opportunity to be strong, healthy, and successful. Our projects and programming represent a primary goal of low-cost, equitable, inclusive wellness and therapeutic opportunities that are accessible to all residents regardless of cultural, physical, cognitive, or socioeconomic background to create a livable, healthy, and vibrant community.

Read more
Categories: Outdoors Parks & Recreation
How to Take Care of our Minds in Difficult Times: Livestream Series
May 10 @ 10:30 am – 11:45 am
Livestream

Click on Link Below to Register.
https://www.meditationinasheville.org/product/how-to-care-for-our-minds-in-difficult-times/

Sundays April 12 – May 10 10:30am – 11:45am
Register online and the link and instructions on livestreaming will be emailed to you. $10 per weekly class.

Having woken up to our world looking quite different, what can we do now? Buddhist meditation teachings and practices help us to develop more space in ourself giving us flexibility of mind, from which we can make better choices about how to respond in these challenging times.

By helping us develop a different perspective we will begin to notice special opportunities that we might not have noticed before, for becoming kinder, developing ourselves spiritually, and transforming difficulties into greater peace and meaning in our life. Each Livestream class will included guided meditations and practical teachings.

These Livestream classes are available to those who live in Western North Carolina, and the Vicinity of Greenville, SC and Tennessee.

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Categories: Health & Wellness
Grassroots Aid Partnership (GAP) plans to serve free, plant-based food every Friday – Sunday from 4 -7 p.m.
May 10 @ 4:00 pm – 7:00 pm
Asheville

Grassroots Aid Partnership (GAP) plans to serve free, plant-based food every Friday through Sunday from 4 p.m. to 7 p.m. at 1022 Haywood Road.

Image may contain: 3 people, people standing and text

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Categories: Community Food & Drink Health & Wellness
Monday, May 11, 2020
Buncombe Ready COVID-19 Self-Checker: Connect to Testing, Contribute to Data Collection
May 11 all-day
online

Contribute to Data Collection

Please see the below PDFs for Russian and Spanish translations.

Help do your part to slow the spread of COVID-19 with Buncombe County’s new COVID-19 Self-Checker. This automated system provides two valuable community assets: Clear guidance for anyone feeling symptomatic and data that will help Buncombe County determine when it’s safe to begin the first phases of reopening. “If you’re experiencing COVID like symptoms, or are concerned about a possible exposure, Self-Checker is the most convenient way for you to get guidance on what your next steps need to be and can connect you to individual level follow-up from healthcare professionals,” explains Public Health Emergency Preparedness Director Fletcher Tove. “The information we compile with this tool will also assist Public Health in anticipating surges on our healthcare systems and help coordinate our testing and contact tracing efforts as we work to reopen our community.”

Buncombe Ready COVID-19 Self-Checker is a quick, confidential, easy-to-use assessment tool you can use online or by phone to help determine if you have COVID-19 and how you can proceed to get medical care. This helps public health experts better understand how the virus is spreading in Buncombe County and allows medical experts and local leaders make the best possible, data-driven decisions to protect everyone.

How Self-Checker* works:

  • Head to buncombecounty.org/covid-19, and click on the Buncombe Ready COVID-19 Self-Checker banner.
  • Share information about your health, any symptoms you are having, and your health history.
  • If your results indicate you need testing, we will connect you with testing and other support to keep you as safe as possible. If you are symptomatic, we will continue to follow up with you every day for 7-10 days after completing the Self-Checker.
  • You can also use Self-Checker by calling the Ready Team at (828) 419-0095, Monday-Friday, 8 a.m.-5:30 p.m.

“The goal of the Self-Checker is to connect those in need to COVID-19 testing, offer additional support, follow up to ensure people are healthy and safe, and gather information about the spread of COVID-19 in our community,” notes Buncombe County Public Health Director Dr. Jennifer Mullendore. Public Health urges anyone with questions about whether they have COVID-19 to use Self-Checker. “This also allows us to conserve healthcare resources, protective equipment, and supplies while keeping people at home and away from others if they potentially have COVID-19,” says Dr. Mullendore.

The information collected from Self-Checker will give public health officials daily and weekly reports that will be key to customizing how we respond locally. It will also provide crucial data to government officials as they continue to inform the public about the next steps for reopening Buncombe County.

The Self-Checker is a partnership between Buncombe County and North Carolina State University. Additionally, partners in our community have helped to develop and test the Buncombe Ready COVID-19 Self-Checker and their efforts ensure language accessibility and ease of use. The Self-Checker is available online in Spanish and Russian and can be taken over the phone in multiple languages via 211.

 

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Categories: Health & Wellness
White House Launches Opening America Website
May 11 all-day
website
The White House has unveiled Guidelines for Opening Up America Again, a three-phased approach based on the advice of public health experts. Employers are encouraged to adhere to the following at all phases:
  • Develop and implement appropriate policies, in accordance with Federal, State, and local regulations and guidance, and informed by industry best practices, regarding:
  • Social distancing and protective equipment
  • Temperature checks
  • Sanitation
  • Use and disinfection of common and high-traffic areas
  • Business travel
  • Monitor workforce for indicative symptoms. Do not allow symptomatic people to physically return to work until cleared by a medical provider.
  • Develop and implement policies and procedures for workforce contact tracing following employee COVID+ test.
The full guidelines can be found at www.whitehouse.gov/openingamerica.
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Categories: Community Health & Wellness
Buncombe County River Parks and Nature Preserve Reopen
May 11 @ 8:00 am – 8:00 pm
Buncombe County Parks

River Parks and Nature Preserve Reopen

Alexander River Park view of the French Broad River

“We know that parks provide a connection to our natural world, opportunities for physical activity that can reduce stress and improve mental health, and places to seek peace and restoration,” said Josh O’Conner, Director of Buncombe County Recreation Services. “As COVID-19 remains a threat, everyone does not live somewhere with a yard to play in or safe access to walking or jogging opportunities. We believe these eight parks can be used safely and responsibly by the residents of Buncombe County. As long as visitors practice ‘COV-etiquette,’ these parks will remain open for everyone to enjoy fresh air. We owe it to essential workers on the frontlines to continue extra precautions each time we walk out the door. Let’s continue the progress we’ve made together.”

When possible, exercise at home, walk in your neighborhood, enjoy your yard and residential outdoor spaces, and visit less crowded parks or during off-peak hours. You should only visit parks with members of your own household and not use these spaces to meet up with others for social opportunities. O’Conner said Recreation Services staff are monitoring parks regularly to ensure they do not become too crowded.

Guidance for park visitors:

  • Stay home if you are sick or exhibiting symptoms.
  • Wash your hands before leaving home and bring sanitizer or wipes, water, and sunscreen. There are no restrooms or water fountains at the eight parks that are currently open.
  • Maintain at least six feet of physical distance between yourself and anyone who does not live in your household.
  • Refrain from touching surfaces including trees and rocks. Picnic tables, grills, and fitness equipment remain closed.
  • Keep it moving when using trails and step aside to let others pass. At some parks, trails may be marked as one-way only.
  • Limit your park time so that others can also safely enjoy the space.
  • Pack out all trash, leftover food, and litter to help minimize invasive species, bank erosion, and water pollution.
  • Let us know how you’re enjoying your parks! Tag Recreation Services on Facebook and Instagram using the hashtag #IHeartBCParks.

The reopened parks are open from 8 a.m.-8 p.m.

  • Collier Cove Nature Preserve on 194 Rhododendron Drive in Arden
  • Alexander River Park on 2589 Old Marshall Highway in Alexander
  • Bent Creek River Park on 1610 Brevard Road in Asheville
  • Corcoran Paige River Park on 9 Pinners Road in Arden
  • Glen Bridge River Park on 77 Pinners Road in Asheville
  • Hominy Creek River Park on 220 Hominy Creek Road in Asheville
  • Ledges Whitewater Park on 1080 Old Marshall Highway in Alexander
  • Walnut Island River Park on 3042 Old Marshall Highway in Alexander

Buncombe County Recreation Services has been the trusted steward of the county’s parkland for decades and continues to serve the public by providing, protecting, and preserving a unique collection of outdoor and indoor recreational facilities – which we see as a core service to the people of Buncombe County. We believe our community is a better place when everyone from infants to retirees have the opportunity to be strong, healthy, and successful. Our projects and programming represent a primary goal of low-cost, equitable, inclusive wellness and therapeutic opportunities that are accessible to all residents regardless of cultural, physical, cognitive, or socioeconomic background to create a livable, healthy, and vibrant community.

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Categories: Outdoors Parks & Recreation
Pardee Hospital taking Donations + PPE Supplies
May 11 @ 8:30 am – 5:00 pm
Pardee Hospital

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Categories: Community Fundraisers Health & Wellness
Women Creating Deeper Connection Amidst Uncertainty-ONLINE
May 11 @ 2:30 pm – 4:30 pm
Facebook

Women, now more than ever, it’s essential to continue building our connection with Self and in turn with others.

To recognize and express our knowing, our truth and feel the fullness of our being. No more apologies, no more waiting for permission to be who we are in the world. Now is the time. The world needs us fully expressed!

No more hiding aspects of ourselves in order to keep others around us comfortable. Let’s be with all of it- our wisdom, our messiness, our hurts, our desires all in a safe and intimate container.

This class is limited to 10 women. Each week will be guided by a powerful theme. We’ll be using the tools of Authentic Relating and Circling to get curious, to be with each other with deep listening, embracing all that arises as we learn to slow down, notice the nuance of our experience, and articulate that with each other.

The Cost: pay what you can. Suggested range $50-$175

Class schedule: Mondays 2:30-4:30pm
April 6th- May 11th
Cost will include a 30 min one on one with Cathy, weekly class, Inclusion in private FB group.

To register go here: https://www.eventbrite.com/e/womens-6-week-course-tickets-101458101914

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Categories: Community Health & Wellness
Tuesday, May 12, 2020
Blue Ridge Parkway Reopens
May 12 all-day
Blue Ridge Parkway

As coronavirus restrictions are loosened, sections of the Blue Ridge Parkway will reopen to drivers as soon as “seasonal mowing and road preparations” are complete, according to a release from parkway spokeswoman Leesa Brandon.

On May 9, the southernmost 14 miles of the Parkway, from Milepost 454-469, will reopen in coordination with the Qualla Boundary and Great Smoky Mountains National Park.

Gates to longer stretches of the Parkway will be opened May 15 — as long as maintenance projects in that area are completed:

  • Milepost 292-296.5 near Blowing Rock, including Moses Cone Parking Area and Hwy 221 Bass Lake Parking Lot.
  • Milepost 298.6-308 through Grandfather Mountain area, including Rough Ridge and Linn Cove Viaduct.
  • Milepost 316.4 Linville Falls Spur Road, including parking at Linville Falls trailheads.
  • Milepost 334-342 including Crabtree Falls Area, near Little Switzerland.
  • Milepost 355-375.6 from Mt. Mitchell to Ox Creek, including Craggy Gardens.
  • Milepost 377.4 Parking areas at Craven Gap (Town Mountain Rd) for MST Trail access.
  • Milepost 384.7 Roadside parking at MST Trailheads at US 74A Parkway access ramps.
  • Milepost 393-454 from French Broad River Overlook and south to Soco Gap.
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Categories: Outdoors Parks & Recreation
Buncombe Ready COVID-19 Self-Checker: Connect to Testing, Contribute to Data Collection
May 12 all-day
online

Contribute to Data Collection

Please see the below PDFs for Russian and Spanish translations.

Help do your part to slow the spread of COVID-19 with Buncombe County’s new COVID-19 Self-Checker. This automated system provides two valuable community assets: Clear guidance for anyone feeling symptomatic and data that will help Buncombe County determine when it’s safe to begin the first phases of reopening. “If you’re experiencing COVID like symptoms, or are concerned about a possible exposure, Self-Checker is the most convenient way for you to get guidance on what your next steps need to be and can connect you to individual level follow-up from healthcare professionals,” explains Public Health Emergency Preparedness Director Fletcher Tove. “The information we compile with this tool will also assist Public Health in anticipating surges on our healthcare systems and help coordinate our testing and contact tracing efforts as we work to reopen our community.”

Buncombe Ready COVID-19 Self-Checker is a quick, confidential, easy-to-use assessment tool you can use online or by phone to help determine if you have COVID-19 and how you can proceed to get medical care. This helps public health experts better understand how the virus is spreading in Buncombe County and allows medical experts and local leaders make the best possible, data-driven decisions to protect everyone.

How Self-Checker* works:

  • Head to buncombecounty.org/covid-19, and click on the Buncombe Ready COVID-19 Self-Checker banner.
  • Share information about your health, any symptoms you are having, and your health history.
  • If your results indicate you need testing, we will connect you with testing and other support to keep you as safe as possible. If you are symptomatic, we will continue to follow up with you every day for 7-10 days after completing the Self-Checker.
  • You can also use Self-Checker by calling the Ready Team at (828) 419-0095, Monday-Friday, 8 a.m.-5:30 p.m.

“The goal of the Self-Checker is to connect those in need to COVID-19 testing, offer additional support, follow up to ensure people are healthy and safe, and gather information about the spread of COVID-19 in our community,” notes Buncombe County Public Health Director Dr. Jennifer Mullendore. Public Health urges anyone with questions about whether they have COVID-19 to use Self-Checker. “This also allows us to conserve healthcare resources, protective equipment, and supplies while keeping people at home and away from others if they potentially have COVID-19,” says Dr. Mullendore.

The information collected from Self-Checker will give public health officials daily and weekly reports that will be key to customizing how we respond locally. It will also provide crucial data to government officials as they continue to inform the public about the next steps for reopening Buncombe County.

The Self-Checker is a partnership between Buncombe County and North Carolina State University. Additionally, partners in our community have helped to develop and test the Buncombe Ready COVID-19 Self-Checker and their efforts ensure language accessibility and ease of use. The Self-Checker is available online in Spanish and Russian and can be taken over the phone in multiple languages via 211.

 

Read more
Categories: Health & Wellness
City of Asheville + Buncombe County Reopen Parks
May 12 all-day
various
Parks reopening graphic

The City of Asheville, in partnership with Buncombe County, continues to take proactive steps to keep our community safe and healthy during the COVID-19 Coronavirus pandemic.

To bring our community in closer alignment with Governor Cooper’s Executive Order 138, Buncombe County Public Health has issued a superseding Stay Home, Stay Safe Declaration that will go into effect at 5 p.m. May 8.

For more information about the details of the declaration, visit buncombeready.org.

City of Asheville Parks and Recreation staff is beginning the process of reopening City of Asheville Parks on May 8.  This includes dog parks, boat accesses, the fishing pond located at Azalea Park, the disc golf course, and all parking lots associated with parks. All playgrounds, bathrooms and buildings located within parks will remain closed.   It will take staff some time to remove barricades and fencing to make all parks available to the public and we appreciate your patience.

 

When possible, residents are strongly encouraged to exercise at home, run/walk in your neighborhood, enjoy your yard and residential outdoor spaces, and visit parks that are traditionally less crowded or visit during off-peak hours.

Updates to specific facilities:

  • All recreation and community centers, including the WNC Nature Center, will remain closed.

  • A limited number of courts at Aston Park Tennis Center will be open for public use beginning May 11 between the hours of 10 a.m. and 4 p.m.  Staff will not be onsite and the clubhouse, including the pro shop and restrooms, will be closed.

  • Riverside Cemetery will reopen May 9. In alignment with Governor Cooper’s executive order, visitations and funeral attendance are limited to 50 people observing physical distancing requirements of at least 6 feet.

  • All picnic shelter reservations remain cancelled through June 30.

 

Guidance for park visitors:

·       Practice the three W’s:

  • Wear a cloth face covering when you go out or are around others.
  • Wait at least 6 feet apart and avoid close contact.
  • Wash your hands or use hand sanitizer often.

·       Stay home if you are sick or exhibiting symptoms.

·       Wash your hands before leaving home and bring sanitizer or wipes, water, and sunscreen. No restrooms or water fountains are currently open.

·       Maintain at least six feet of physical distance between yourself and anyone who does not live in your household.

·       Gatherings are limited to 10 persons, but gathering outdoors with friends is allowed.

·       Refrain from touching surfaces including trees and rocks. Picnic tables and shelters, grills, playgrounds, and fitness equipment remain closed.

·       Baseball and softball fields, basketball courts, volleyball courts, and soccer fields are not available for sports practices, friendly matches, or any other use in which at least six feet of physical distance cannot be maintained.

·       Keep it moving when using trails and step aside to let others pass. At some parks, trails may be marked as one-way only.

·       Limit your park time so that others can also safely enjoy the space.

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Categories: Parks & Recreation