Calendar of Events

These yoga sessions are designed with the mountaintop retreat experience in mind. This is gentle, easy yoga for all ages and experience levels. Join us for a chance to re-center yourself and feel free to stay afterwards for a cup of tea and some relaxation / reflection time on the porch or in a hammock.

Cost: (FREE) To make it affordable for everyone, Laura does not have a set fee, but asks that you consider giving a “Thank-you gift” of any amount in the gift box before or after class.
Availability: Pre-registration is requested so that we know how many people to expect.
Duration: 45 mins – 1 hour
Ages: Ages 4 and up (children under 10 must be accompanied by an adult)
Led by: Laura Sullivan, You Can Do This Yoga
Other Info: Please bring a mat and a small blanket or swim towel.

The Asheville Mast General Store has selected Greenworks as the beneficiary for their May Round Up campaign. For the month of May, they’ll ask every guest at the Asheville Mast Store to round up their purchase. At the end of the month, all proceeds will be donated to Greenworks. Thank you Mast General Store!

Ever wanted to try your hand at blacksmithing? Here’s your chance to experience the basics of shaping hot steel with a hammer and anvil in our unforgettable Blacksmithing and Brews workshop. You’ll fire up the forge with our seasoned educator Mo, who’s been teaching hands-on living history at Earthshine for over sixteen years. He’ll guide you every step of the way, helping you work a piece of rough steel into a one of a kind, hand crafted knife form you can take home. You’ll stoke the coal fire, hammer glowing metal straight from forge, and learn all kinds of history, lore, techniques, and tricks about the craft.

After the workshop, you can enjoy a local brew on the front deck of our main lodge overlooking Pisgah National Forest and the Blue Ridge. You can take it easy, soaking up the mountain views while you sip, or keep working to refine your project, taking it from the rugged, fresh out of the fire look to a smoother, cleaner finish. We’ll even throw in a take-home kit with a few essential tools you can use to turn your project into a piece of art worth displaying.

No experience is needed and all equipment is provided. Ages 13+ are welcome, but you must be at least 21 to be served beer. If you’re under 21, we’ll provide lemonade, tea or sparkling water. Each person participating will take home their own wrought iron crude knife form that can be used as a letter opener or simple spreading utensil.

We’ll emphasize safety procedures throughout the entire program. Each participant will have their own set of safety equipment throughout the program, including gloves and safety glasses. Face coverings are required whenever participants cannot be 6 feet apart. Equipment is sanitized after each class.

Cost: $95 per person
Duration: 3 hours
Ages: Ages 13 and over

The Asheville Mast General Store has selected Greenworks as the beneficiary for their May Round Up campaign. For the month of May, they’ll ask every guest at the Asheville Mast Store to round up their purchase. At the end of the month, all proceeds will be donated to Greenworks. Thank you Mast General Store!

Come on out for a day of fun. We’ll be hiking a bit and learning archery at the same time. Bring your own bow or use one of the ones we provide.

Learn:
-Bow fundamentals
-Different aiming techniques
-Bow care and safety

For The People Academy is an inclusive high level skills training company based in Asheville. Our goal is to create heroes in our own communities.

—With the free Red Cross Blood Donor App, donors can
conveniently schedule an appointment to donate blood to help save lives. They can also access
their donor card, track the impact of their donations and earn rewards through the app.

Donors of all blood types are encouraged to donate blood. Whether blood is needed for a
chronic condition, such as sickle cell disease, a surgical procedure or a large-scale emergency,
it’s the blood already on the shelves that helps save lives.

To make an appointment or to learn more, download the American Red Cross Blood Donor
App, visit RedCrossBlood.org, call 1-800-RED CROSS (1-800-733-2767) or enable the Blood
Donor Skill on any Alexa Echo device. Completion of a RapidPass® online health history
questionnaire is encouraged to help speed up the donation process. To get started, follow the
instructions at RedCrossBlood.org/RapidPass or use the Blood Donor App.

A blood donor card or driver’s license or two other forms of identification are required at check-in. Individuals who
are 17 years of age in most states (16 with parental consent where allowed by state law), weigh
at least 110 pounds and are in generally good health may be eligible to donate blood. High
school students and other donors 18 years of age and younger also have to meet certain height
and weight requirements.

The Asheville Mast General Store has selected Greenworks as the beneficiary for their May Round Up campaign. For the month of May, they’ll ask every guest at the Asheville Mast Store to round up their purchase. At the end of the month, all proceeds will be donated to Greenworks. Thank you Mast General Store!

The Asheville Mast General Store has selected Greenworks as the beneficiary for their May Round Up campaign. For the month of May, they’ll ask every guest at the Asheville Mast Store to round up their purchase. At the end of the month, all proceeds will be donated to Greenworks. Thank you Mast General Store!

The Asheville Mast General Store has selected Greenworks as the beneficiary for their May Round Up campaign. For the month of May, they’ll ask every guest at the Asheville Mast Store to round up their purchase. At the end of the month, all proceeds will be donated to Greenworks. Thank you Mast General Store!

—With the free Red Cross Blood Donor App, donors can
conveniently schedule an appointment to donate blood to help save lives. They can also access
their donor card, track the impact of their donations and earn rewards through the app.

Donors of all blood types are encouraged to donate blood. Whether blood is needed for a
chronic condition, such as sickle cell disease, a surgical procedure or a large-scale emergency,
it’s the blood already on the shelves that helps save lives.

To make an appointment or to learn more, download the American Red Cross Blood Donor
App, visit RedCrossBlood.org, call 1-800-RED CROSS (1-800-733-2767) or enable the Blood
Donor Skill on any Alexa Echo device. Completion of a RapidPass® online health history
questionnaire is encouraged to help speed up the donation process. To get started, follow the
instructions at RedCrossBlood.org/RapidPass or use the Blood Donor App.

A blood donor card or driver’s license or two other forms of identification are required at check-in. Individuals who
are 17 years of age in most states (16 with parental consent where allowed by state law), weigh
at least 110 pounds and are in generally good health may be eligible to donate blood. High
school students and other donors 18 years of age and younger also have to meet certain height
and weight requirements.

Janet McKee, Speaker, Best-Selling Author, High Performance™ Success Coach, Wellness Expert and CEO of SanaView, is on a mission to inspire and teach you proven and effective ways to Embrace a Better Life; a life that is richer, happier, healthier, and more fulfilling. “Sana” is Latin for “wellness” and her organization provides a “view” into enjoyable ways to dramatically improve your life.

After obtaining her MBA from the University of Pittsburgh and climbing the corporate ladder in several Fortune 500 companies, Ms. McKee became passionate about helping others achieve stress-free successful lives by pursuing a wellness degree from Columbia University. After working for many years to help people achieve greater levels of wellbeing, Ms. McKee expanded her expertise by researching how psychology impacts a person’s ability to achieve personal and professional goals. Based on this work, she has achieved the status of being selected as one of only 200 elite Certified High Performance Coaches™ in the world and has received the honor of being awarded membership into the National Association of Experts, Writers and Speakers.

Ms. McKee is the creator of the innovative and acclaimed Accelerated High Performance Program and emPower 3 Leadership + Lifestyle Retreat designed to help others fuel their passion, positivity and purpose. Through her Stressless Success Shift™, she inspires others to break negative patterns and achieve greater success. She is a vibrant and inspirational speaker who is known for captivating audiences through the use of real-life stories that engage, entertain, uplift and empower people with real solutions that they can begin to use immediately to realize their dreams.

Whether you consult with Ms. McKee directly, or hire her to speak to your organization, or peruse her multitude of online courses and inspirations, you are certain to become more knowledgeable, uplifted and motivated to improve your life.

As the founder of SanaView, Ms. McKee has released her new best-selling book titled, Stressless Success: The Surprising Secrets to a Life of Passion, Purpose, and Prosperity, along with her own recipe book titled, Fabulous Recipes for Vibrant Health, and co-authored a best-selling book with Brian Tracy and other experts titled, Ready, Set, Go!. Ms. McKee is also the Executive Producer of the award-winning documentary, Bethany’s Story about the healing power of food. Because of her passion for healthy living, Ms. McKee spends her free time helping to develop SanaView Farms, her 52-acre historic landmark organic farm nestled in the Laurel Mountains of Pennsylvania. There, she teaches ways to regenerate our land and our health through natural living and eating. A true powerhouse of positive energy and motivation, Ms. McKee is poised to dramatically improve the lives of everyone she touches.

Teaching proven methods to achieve greater levels of energy, engagement, joy and confidence are the keys to her success in helping others.

The Asheville Mast General Store has selected Greenworks as the beneficiary for their May Round Up campaign. For the month of May, they’ll ask every guest at the Asheville Mast Store to round up their purchase. At the end of the month, all proceeds will be donated to Greenworks. Thank you Mast General Store!

Scan the code on the flyer above to begin signing up.

Or reply to this email ([email protected]) with the required details below and we will do the work for you:

• First and Last name
• Email address so we can confirm your appointment
• Time slot you’d like to donate-between 10:30am and 3pm

Recieve a $20 gift card to be used right away at a cool spot on our block. Visit:

Louise’s Kitchen
Foothills Meat
Black Mountain Natural Foods
WNC Outdoor Collective

The Asheville Mast General Store has selected Greenworks as the beneficiary for their May Round Up campaign. For the month of May, they’ll ask every guest at the Asheville Mast Store to round up their purchase. At the end of the month, all proceeds will be donated to Greenworks. Thank you Mast General Store!

The Asheville Mast General Store has selected Greenworks as the beneficiary for their May Round Up campaign. For the month of May, they’ll ask every guest at the Asheville Mast Store to round up their purchase. At the end of the month, all proceeds will be donated to Greenworks. Thank you Mast General Store!

The Asheville Mast General Store has selected Greenworks as the beneficiary for their May Round Up campaign. For the month of May, they’ll ask every guest at the Asheville Mast Store to round up their purchase. At the end of the month, all proceeds will be donated to Greenworks. Thank you Mast General Store!

—With the free Red Cross Blood Donor App, donors can
conveniently schedule an appointment to donate blood to help save lives. They can also access
their donor card, track the impact of their donations and earn rewards through the app.

Donors of all blood types are encouraged to donate blood. Whether blood is needed for a
chronic condition, such as sickle cell disease, a surgical procedure or a large-scale emergency,
it’s the blood already on the shelves that helps save lives.

To make an appointment or to learn more, download the American Red Cross Blood Donor
App, visit RedCrossBlood.org, call 1-800-RED CROSS (1-800-733-2767) or enable the Blood
Donor Skill on any Alexa Echo device. Completion of a RapidPass® online health history
questionnaire is encouraged to help speed up the donation process. To get started, follow the
instructions at RedCrossBlood.org/RapidPass or use the Blood Donor App.

A blood donor card or driver’s license or two other forms of identification are required at check-in. Individuals who
are 17 years of age in most states (16 with parental consent where allowed by state law), weigh
at least 110 pounds and are in generally good health may be eligible to donate blood. High
school students and other donors 18 years of age and younger also have to meet certain height
and weight requirements.

The Asheville Mast General Store has selected Greenworks as the beneficiary for their May Round Up campaign. For the month of May, they’ll ask every guest at the Asheville Mast Store to round up their purchase. At the end of the month, all proceeds will be donated to Greenworks. Thank you Mast General Store!

The Asheville Mast General Store has selected Greenworks as the beneficiary for their May Round Up campaign. For the month of May, they’ll ask every guest at the Asheville Mast Store to round up their purchase. At the end of the month, all proceeds will be donated to Greenworks. Thank you Mast General Store!

The Asheville Mast General Store has selected Greenworks as the beneficiary for their May Round Up campaign. For the month of May, they’ll ask every guest at the Asheville Mast Store to round up their purchase. At the end of the month, all proceeds will be donated to Greenworks. Thank you Mast General Store!

Janet McKee, Speaker, Best-Selling Author, High Performance™ Success Coach, Wellness Expert and CEO of SanaView, is on a mission to inspire and teach you proven and effective ways to Embrace a Better Life; a life that is richer, happier, healthier, and more fulfilling. “Sana” is Latin for “wellness” and her organization provides a “view” into enjoyable ways to dramatically improve your life.

After obtaining her MBA from the University of Pittsburgh and climbing the corporate ladder in several Fortune 500 companies, Ms. McKee became passionate about helping others achieve stress-free successful lives by pursuing a wellness degree from Columbia University. After working for many years to help people achieve greater levels of wellbeing, Ms. McKee expanded her expertise by researching how psychology impacts a person’s ability to achieve personal and professional goals. Based on this work, she has achieved the status of being selected as one of only 200 elite Certified High Performance Coaches™ in the world and has received the honor of being awarded membership into the National Association of Experts, Writers and Speakers.

Ms. McKee is the creator of the innovative and acclaimed Accelerated High Performance Program and emPower 3 Leadership + Lifestyle Retreat designed to help others fuel their passion, positivity and purpose. Through her Stressless Success Shift™, she inspires others to break negative patterns and achieve greater success. She is a vibrant and inspirational speaker who is known for captivating audiences through the use of real-life stories that engage, entertain, uplift and empower people with real solutions that they can begin to use immediately to realize their dreams.

Whether you consult with Ms. McKee directly, or hire her to speak to your organization, or peruse her multitude of online courses and inspirations, you are certain to become more knowledgeable, uplifted and motivated to improve your life.

As the founder of SanaView, Ms. McKee has released her new best-selling book titled, Stressless Success: The Surprising Secrets to a Life of Passion, Purpose, and Prosperity, along with her own recipe book titled, Fabulous Recipes for Vibrant Health, and co-authored a best-selling book with Brian Tracy and other experts titled, Ready, Set, Go!. Ms. McKee is also the Executive Producer of the award-winning documentary, Bethany’s Story about the healing power of food. Because of her passion for healthy living, Ms. McKee spends her free time helping to develop SanaView Farms, her 52-acre historic landmark organic farm nestled in the Laurel Mountains of Pennsylvania. There, she teaches ways to regenerate our land and our health through natural living and eating. A true powerhouse of positive energy and motivation, Ms. McKee is poised to dramatically improve the lives of everyone she touches.

Teaching proven methods to achieve greater levels of energy, engagement, joy and confidence are the keys to her success in helping others.

The Asheville Mast General Store has selected Greenworks as the beneficiary for their May Round Up campaign. For the month of May, they’ll ask every guest at the Asheville Mast Store to round up their purchase. At the end of the month, all proceeds will be donated to Greenworks. Thank you Mast General Store!