Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Friday, June 26, 2020
Pisgah Legal Services: Helps Unemployed Due to COVID-19 Find Health Insurance
Jun 26 @ 9:00 am – 5:00 pm
Online

Pisgah Legal Services Launches Campaign to Help Those Recently Unemployed Due to COVID-19 Find Health Insurance through Special Enrollment Process

 

Pisgah Legal Services (PLS), a nonprofit that provides free, civil legal aid in Western North Carolina, recently launched a targeted campaign to reach people recently unemployed due to COVID-19 who may have also lost their health insurance. Anyone who has experienced a qualifying life event in the past 60 days, including job loss, may qualify for Affordable Care Act (ACA) insurance. Pisgah Legal Services offers free assistance and free information to help understand options for affordable health insurance. To find out more or to make an appointment, visit pisgahlegal.org/aca  or call 828-210-3404.

 

“The COVID-19 pandemic has left many people without jobs and with that, health insurance,” said Jim Barrett, Executive Director for Pisgah Legal Services. “Many of these people may qualify to file for health insurance through Special Enrollment and it’s our goal to help them understand their options.”

 

As recently as early May, NC had surpassed the one million mark for individual unemployment insurance benefit claims, as noted on the N.C. Division of Employment website. Almost one-quarter, or 20.3 percent of the 4.97 million North Carolinians listed in the state’s workforce as of mid-March have filed an unemployment insurance claim. “The need is great and will likely grow,” notes Barrett. “Pisgah Legal wants to make sure that no one misses health care coverage as a result of recent job loss.”

 

When qualifying for a special enrollment period, people do not have to wait until November for Open Enrollment; they can take advantage of options now. One Asheville resident, Christina, lost her job in March and with it, her insurance. She suffers from heart disease and without insurance, was unsure how she would afford her medicines. By working with Pisgah Legal Services, she was able to get a Blue Cross Blue Shield plan for less than $17/month.  “Pisgah Legal took care of everything for me,” said Christina. She hopes others take advantage of this valuable, free service.

 

Pisgah Legal Services works with organizations in WNC to provide these services across the region. These organizations include: Blue Ridge Community Health Services, Council on Aging of Buncombe County, Legal Aid or North Carolina, Mountain Projects, Inc., and, Western Carolina Medical Society.

 

 

 

 

Saturday, June 27, 2020
Asheville Community Theatre: RAFFLE $10,000 OR a trip for two to London!
Jun 27 all-day
Online

RAFFLE ENDS IN 5 DAYS!

Win a check for $10,000 OR a trip for two to London! It’s YOUR choice!

We’re hopeful that international travel and fun vacations will happen again in the future – but right now, we just don’t know. That’s why we extended and amended the raffle prize! If you win, you can choose the trip to London (and you have 18 months to book your travel) OR you can choose to take the cash value of the trip instead ($10,000).

Plus, your ticket purchase supports the great classes and programs at Asheville Community Theatre while our doors have to remain closed!

But don’t wait – tickets will only be sold through 11:59 pm on Sunday, June 28, 2020!

North Carolina Pauses in Phase 2 w/ New Face Covering Requirement
Jun 27 all-day
North Carolina
Governor Roy Cooper announced on Wednesday that North Carolina will remain in the Safer at Home Phase 2 for three more weeks, pushing the possible date for moving to Phase 3 to July 17th at 5 pm.
During this announcement, Governor Cooper also included that face coverings must be worn when people are in public places (inside or outside) where physical distancing of six feet is not possible. Additionally, certain businesses must have employees and customers wear face coverings, including retail businesses, restaurants, personal care and grooming; employees of child care centers and camps; state government agencies under the Governor’s Cabinet; workers and riders of transportation; and workers in construction/trades, manufacturing, agriculture, meat processing and healthcare and long-term care settings. Face coverings had been “strongly recommended” up until this point.
Raffle: Trip to London or Cash Asheville Community Theatre
Jun 27 – Jun 26 all-day
Asheville Community Theatre

 

Tickets on sale through June 28, 2020

We know how completely odd it seems to be raffling off a trip to London right now. We’re barely leaving our homes for any reason, so jetting off around the world seems flat out bonkers! We’re hopeful that international travel and fun vacations will happen again in the future – and that’s why we extended and amended the raffle prize! If you win, you can choose the trip to London (and you have 18 months to book your travel) OR you can choose to take the cash value of the trip instead ($10,000).

Our raffles have been important fundraisers for ACT over the years, and this one is no different. ACT has lost 85% of our income as an organization, so this raffle is one of the few ways we can continue to bring a little money in the door.

Buying a raffle ticket is a great way to support ACT right now – and it just might be you who gets some really great news from us!

 

Pisgah Legal Services: Helps Unemployed Due to COVID-19 Find Health Insurance
Jun 27 @ 9:00 am – 5:00 pm
Online

Pisgah Legal Services Launches Campaign to Help Those Recently Unemployed Due to COVID-19 Find Health Insurance through Special Enrollment Process

 

Pisgah Legal Services (PLS), a nonprofit that provides free, civil legal aid in Western North Carolina, recently launched a targeted campaign to reach people recently unemployed due to COVID-19 who may have also lost their health insurance. Anyone who has experienced a qualifying life event in the past 60 days, including job loss, may qualify for Affordable Care Act (ACA) insurance. Pisgah Legal Services offers free assistance and free information to help understand options for affordable health insurance. To find out more or to make an appointment, visit pisgahlegal.org/aca  or call 828-210-3404.

 

“The COVID-19 pandemic has left many people without jobs and with that, health insurance,” said Jim Barrett, Executive Director for Pisgah Legal Services. “Many of these people may qualify to file for health insurance through Special Enrollment and it’s our goal to help them understand their options.”

 

As recently as early May, NC had surpassed the one million mark for individual unemployment insurance benefit claims, as noted on the N.C. Division of Employment website. Almost one-quarter, or 20.3 percent of the 4.97 million North Carolinians listed in the state’s workforce as of mid-March have filed an unemployment insurance claim. “The need is great and will likely grow,” notes Barrett. “Pisgah Legal wants to make sure that no one misses health care coverage as a result of recent job loss.”

 

When qualifying for a special enrollment period, people do not have to wait until November for Open Enrollment; they can take advantage of options now. One Asheville resident, Christina, lost her job in March and with it, her insurance. She suffers from heart disease and without insurance, was unsure how she would afford her medicines. By working with Pisgah Legal Services, she was able to get a Blue Cross Blue Shield plan for less than $17/month.  “Pisgah Legal took care of everything for me,” said Christina. She hopes others take advantage of this valuable, free service.

 

Pisgah Legal Services works with organizations in WNC to provide these services across the region. These organizations include: Blue Ridge Community Health Services, Council on Aging of Buncombe County, Legal Aid or North Carolina, Mountain Projects, Inc., and, Western Carolina Medical Society.

 

 

 

 

Sunday, June 28, 2020
Asheville Community Theatre: RAFFLE $10,000 OR a trip for two to London!
Jun 28 all-day
Online

RAFFLE ENDS IN 5 DAYS!

Win a check for $10,000 OR a trip for two to London! It’s YOUR choice!

We’re hopeful that international travel and fun vacations will happen again in the future – but right now, we just don’t know. That’s why we extended and amended the raffle prize! If you win, you can choose the trip to London (and you have 18 months to book your travel) OR you can choose to take the cash value of the trip instead ($10,000).

Plus, your ticket purchase supports the great classes and programs at Asheville Community Theatre while our doors have to remain closed!

But don’t wait – tickets will only be sold through 11:59 pm on Sunday, June 28, 2020!

Free Daily Stretches For Musicians
Jun 28 all-day
Online

The Violin Channel recently caught up with violinists and www.intermissionsessions.com wellness coaches Elena Urioste and Melissa White to get their advice on some simple physical exercises that every string player should be doing to stay physically and mentally healthy – during quarantine and beyond …

Violinists Elena Urioste & Melissa White share 10 essential, daily stretches for musicians.

North Carolina Pauses in Phase 2 w/ New Face Covering Requirement
Jun 28 all-day
North Carolina
Governor Roy Cooper announced on Wednesday that North Carolina will remain in the Safer at Home Phase 2 for three more weeks, pushing the possible date for moving to Phase 3 to July 17th at 5 pm.
During this announcement, Governor Cooper also included that face coverings must be worn when people are in public places (inside or outside) where physical distancing of six feet is not possible. Additionally, certain businesses must have employees and customers wear face coverings, including retail businesses, restaurants, personal care and grooming; employees of child care centers and camps; state government agencies under the Governor’s Cabinet; workers and riders of transportation; and workers in construction/trades, manufacturing, agriculture, meat processing and healthcare and long-term care settings. Face coverings had been “strongly recommended” up until this point.
Raffle: Trip to London or Cash Asheville Community Theatre
Jun 28 – Jun 27 all-day
Asheville Community Theatre

 

Tickets on sale through June 28, 2020

We know how completely odd it seems to be raffling off a trip to London right now. We’re barely leaving our homes for any reason, so jetting off around the world seems flat out bonkers! We’re hopeful that international travel and fun vacations will happen again in the future – and that’s why we extended and amended the raffle prize! If you win, you can choose the trip to London (and you have 18 months to book your travel) OR you can choose to take the cash value of the trip instead ($10,000).

Our raffles have been important fundraisers for ACT over the years, and this one is no different. ACT has lost 85% of our income as an organization, so this raffle is one of the few ways we can continue to bring a little money in the door.

Buying a raffle ticket is a great way to support ACT right now – and it just might be you who gets some really great news from us!

 

YogaFestOnline2
Jun 28 all-day
Virtual

Join us June 26-28 for free live yoga classes. YouCallThisYoga is offering three days of free, accessible yoga classes to unite all people and share the healing benefits of yoga and community. We are offering hour long classes for all levels, from beginner to expert, taught by teachers from across North America. Visit our website to view our full class schedule and register now! Space is limited.

YogaFestOnline 3

Pisgah Legal Services: Helps Unemployed Due to COVID-19 Find Health Insurance
Jun 28 @ 9:00 am – 5:00 pm
Online

Pisgah Legal Services Launches Campaign to Help Those Recently Unemployed Due to COVID-19 Find Health Insurance through Special Enrollment Process

 

Pisgah Legal Services (PLS), a nonprofit that provides free, civil legal aid in Western North Carolina, recently launched a targeted campaign to reach people recently unemployed due to COVID-19 who may have also lost their health insurance. Anyone who has experienced a qualifying life event in the past 60 days, including job loss, may qualify for Affordable Care Act (ACA) insurance. Pisgah Legal Services offers free assistance and free information to help understand options for affordable health insurance. To find out more or to make an appointment, visit pisgahlegal.org/aca  or call 828-210-3404.

 

“The COVID-19 pandemic has left many people without jobs and with that, health insurance,” said Jim Barrett, Executive Director for Pisgah Legal Services. “Many of these people may qualify to file for health insurance through Special Enrollment and it’s our goal to help them understand their options.”

 

As recently as early May, NC had surpassed the one million mark for individual unemployment insurance benefit claims, as noted on the N.C. Division of Employment website. Almost one-quarter, or 20.3 percent of the 4.97 million North Carolinians listed in the state’s workforce as of mid-March have filed an unemployment insurance claim. “The need is great and will likely grow,” notes Barrett. “Pisgah Legal wants to make sure that no one misses health care coverage as a result of recent job loss.”

 

When qualifying for a special enrollment period, people do not have to wait until November for Open Enrollment; they can take advantage of options now. One Asheville resident, Christina, lost her job in March and with it, her insurance. She suffers from heart disease and without insurance, was unsure how she would afford her medicines. By working with Pisgah Legal Services, she was able to get a Blue Cross Blue Shield plan for less than $17/month.  “Pisgah Legal took care of everything for me,” said Christina. She hopes others take advantage of this valuable, free service.

 

Pisgah Legal Services works with organizations in WNC to provide these services across the region. These organizations include: Blue Ridge Community Health Services, Council on Aging of Buncombe County, Legal Aid or North Carolina, Mountain Projects, Inc., and, Western Carolina Medical Society.

 

 

 

 

Monday, June 29, 2020
Free Daily Stretches For Musicians
Jun 29 all-day
Online

The Violin Channel recently caught up with violinists and www.intermissionsessions.com wellness coaches Elena Urioste and Melissa White to get their advice on some simple physical exercises that every string player should be doing to stay physically and mentally healthy – during quarantine and beyond …

Violinists Elena Urioste & Melissa White share 10 essential, daily stretches for musicians.

North Carolina Pauses in Phase 2 w/ New Face Covering Requirement
Jun 29 all-day
North Carolina
Governor Roy Cooper announced on Wednesday that North Carolina will remain in the Safer at Home Phase 2 for three more weeks, pushing the possible date for moving to Phase 3 to July 17th at 5 pm.
During this announcement, Governor Cooper also included that face coverings must be worn when people are in public places (inside or outside) where physical distancing of six feet is not possible. Additionally, certain businesses must have employees and customers wear face coverings, including retail businesses, restaurants, personal care and grooming; employees of child care centers and camps; state government agencies under the Governor’s Cabinet; workers and riders of transportation; and workers in construction/trades, manufacturing, agriculture, meat processing and healthcare and long-term care settings. Face coverings had been “strongly recommended” up until this point.
Tuesday, June 30, 2020
Free Daily Stretches For Musicians
Jun 30 all-day
Online

The Violin Channel recently caught up with violinists and www.intermissionsessions.com wellness coaches Elena Urioste and Melissa White to get their advice on some simple physical exercises that every string player should be doing to stay physically and mentally healthy – during quarantine and beyond …

Violinists Elena Urioste & Melissa White share 10 essential, daily stretches for musicians.

North Carolina Pauses in Phase 2 w/ New Face Covering Requirement
Jun 30 all-day
North Carolina
Governor Roy Cooper announced on Wednesday that North Carolina will remain in the Safer at Home Phase 2 for three more weeks, pushing the possible date for moving to Phase 3 to July 17th at 5 pm.
During this announcement, Governor Cooper also included that face coverings must be worn when people are in public places (inside or outside) where physical distancing of six feet is not possible. Additionally, certain businesses must have employees and customers wear face coverings, including retail businesses, restaurants, personal care and grooming; employees of child care centers and camps; state government agencies under the Governor’s Cabinet; workers and riders of transportation; and workers in construction/trades, manufacturing, agriculture, meat processing and healthcare and long-term care settings. Face coverings had been “strongly recommended” up until this point.
Wednesday, July 1, 2020
Free Daily Stretches For Musicians
Jul 1 all-day
Online

The Violin Channel recently caught up with violinists and www.intermissionsessions.com wellness coaches Elena Urioste and Melissa White to get their advice on some simple physical exercises that every string player should be doing to stay physically and mentally healthy – during quarantine and beyond …

Violinists Elena Urioste & Melissa White share 10 essential, daily stretches for musicians.

North Carolina Pauses in Phase 2 w/ New Face Covering Requirement
Jul 1 all-day
North Carolina
Governor Roy Cooper announced on Wednesday that North Carolina will remain in the Safer at Home Phase 2 for three more weeks, pushing the possible date for moving to Phase 3 to July 17th at 5 pm.
During this announcement, Governor Cooper also included that face coverings must be worn when people are in public places (inside or outside) where physical distancing of six feet is not possible. Additionally, certain businesses must have employees and customers wear face coverings, including retail businesses, restaurants, personal care and grooming; employees of child care centers and camps; state government agencies under the Governor’s Cabinet; workers and riders of transportation; and workers in construction/trades, manufacturing, agriculture, meat processing and healthcare and long-term care settings. Face coverings had been “strongly recommended” up until this point.
Asheville Salt Cave FREE ONLINE : Live Mediation Webinar with Bernie Kozlowski
Jul 1 @ 10:00 am – 11:00 am
webinar

Learn how to reverse the very real and devastating impact of stress through the SIMPLE practice of instinctive meditation that will profoundly shift your life.

Instinctive meditation means it’s natural and our bodies are wired to do it easily and efficiently. All we need to do is to set up the right conditions and our bodies will eagerly cooperate. Learn the skill set needed to meditate on your own even if you have a racing mind and little spare time.

Dropping into deep relaxation on a regular basis helps you to be calm in the face of overwhelm and urgency, can improve your health, and help you be more responsive and less reactive to challenges.

This will be a live webinar on Zoom. You can attend from anywhere that is comfortable to you. Once you register, you will get instructions on how to log in to the event. You will have the option of having your video on or off. You can also call in using a phone number. Link to zoom class:
https://mailchi.mp/9e1057b0227e/meditation-asheville-salt-cave

We’ll start with the basic principles of this approach. Then you will learn and practice some basic skills. This will be followed by a longer guided meditation where you can incorporate the basic skills. Participants will have the opportunity to ask questions during the class.

A weekly Zoom drop-in class in instinctive meditation will run on Wednesdays from 10:00-11:00 am EST starting April 29 and running for 12 weeks.
Drop in as you can. Each class will cover a different technique.

Thursday, July 2, 2020
Free Daily Stretches For Musicians
Jul 2 all-day
Online

The Violin Channel recently caught up with violinists and www.intermissionsessions.com wellness coaches Elena Urioste and Melissa White to get their advice on some simple physical exercises that every string player should be doing to stay physically and mentally healthy – during quarantine and beyond …

Violinists Elena Urioste & Melissa White share 10 essential, daily stretches for musicians.

North Carolina Pauses in Phase 2 w/ New Face Covering Requirement
Jul 2 all-day
North Carolina
Governor Roy Cooper announced on Wednesday that North Carolina will remain in the Safer at Home Phase 2 for three more weeks, pushing the possible date for moving to Phase 3 to July 17th at 5 pm.
During this announcement, Governor Cooper also included that face coverings must be worn when people are in public places (inside or outside) where physical distancing of six feet is not possible. Additionally, certain businesses must have employees and customers wear face coverings, including retail businesses, restaurants, personal care and grooming; employees of child care centers and camps; state government agencies under the Governor’s Cabinet; workers and riders of transportation; and workers in construction/trades, manufacturing, agriculture, meat processing and healthcare and long-term care settings. Face coverings had been “strongly recommended” up until this point.
Friday, July 3, 2020
Free Daily Stretches For Musicians
Jul 3 all-day
Online

The Violin Channel recently caught up with violinists and www.intermissionsessions.com wellness coaches Elena Urioste and Melissa White to get their advice on some simple physical exercises that every string player should be doing to stay physically and mentally healthy – during quarantine and beyond …

Violinists Elena Urioste & Melissa White share 10 essential, daily stretches for musicians.

North Carolina Pauses in Phase 2 w/ New Face Covering Requirement
Jul 3 all-day
North Carolina
Governor Roy Cooper announced on Wednesday that North Carolina will remain in the Safer at Home Phase 2 for three more weeks, pushing the possible date for moving to Phase 3 to July 17th at 5 pm.
During this announcement, Governor Cooper also included that face coverings must be worn when people are in public places (inside or outside) where physical distancing of six feet is not possible. Additionally, certain businesses must have employees and customers wear face coverings, including retail businesses, restaurants, personal care and grooming; employees of child care centers and camps; state government agencies under the Governor’s Cabinet; workers and riders of transportation; and workers in construction/trades, manufacturing, agriculture, meat processing and healthcare and long-term care settings. Face coverings had been “strongly recommended” up until this point.
Saturday, July 4, 2020
Free Daily Stretches For Musicians
Jul 4 all-day
Online

The Violin Channel recently caught up with violinists and www.intermissionsessions.com wellness coaches Elena Urioste and Melissa White to get their advice on some simple physical exercises that every string player should be doing to stay physically and mentally healthy – during quarantine and beyond …

Violinists Elena Urioste & Melissa White share 10 essential, daily stretches for musicians.

North Carolina Pauses in Phase 2 w/ New Face Covering Requirement
Jul 4 all-day
North Carolina
Governor Roy Cooper announced on Wednesday that North Carolina will remain in the Safer at Home Phase 2 for three more weeks, pushing the possible date for moving to Phase 3 to July 17th at 5 pm.
During this announcement, Governor Cooper also included that face coverings must be worn when people are in public places (inside or outside) where physical distancing of six feet is not possible. Additionally, certain businesses must have employees and customers wear face coverings, including retail businesses, restaurants, personal care and grooming; employees of child care centers and camps; state government agencies under the Governor’s Cabinet; workers and riders of transportation; and workers in construction/trades, manufacturing, agriculture, meat processing and healthcare and long-term care settings. Face coverings had been “strongly recommended” up until this point.
Sunday, July 5, 2020
Free Daily Stretches For Musicians
Jul 5 all-day
Online

The Violin Channel recently caught up with violinists and www.intermissionsessions.com wellness coaches Elena Urioste and Melissa White to get their advice on some simple physical exercises that every string player should be doing to stay physically and mentally healthy – during quarantine and beyond …

Violinists Elena Urioste & Melissa White share 10 essential, daily stretches for musicians.

North Carolina Pauses in Phase 2 w/ New Face Covering Requirement
Jul 5 all-day
North Carolina
Governor Roy Cooper announced on Wednesday that North Carolina will remain in the Safer at Home Phase 2 for three more weeks, pushing the possible date for moving to Phase 3 to July 17th at 5 pm.
During this announcement, Governor Cooper also included that face coverings must be worn when people are in public places (inside or outside) where physical distancing of six feet is not possible. Additionally, certain businesses must have employees and customers wear face coverings, including retail businesses, restaurants, personal care and grooming; employees of child care centers and camps; state government agencies under the Governor’s Cabinet; workers and riders of transportation; and workers in construction/trades, manufacturing, agriculture, meat processing and healthcare and long-term care settings. Face coverings had been “strongly recommended” up until this point.
Monday, July 6, 2020
Brevard Music Center 2020 Car Raffle
Jul 6 all-day
Online

Audi

https://secure.brevardmusic.org/online/default.asp?doWork::WScontent::loadArticle=Load&BOparam::WScontent::loadArticle::article_id=675AE1B4-86F1-415C-A143-14C5CF72B47E&_ga=2.241774155.834414944.1593434306-1167664433.1585669593&_gac=1.238887476.1589811935.EAIaIQobChMIwrfu-8696QIViZ-zCh0qEQQPEAAYASAAEgKAs_D_BwE&utm_source=Brevard+Music+Center&utm_campaign=38bda965b2-EMAIL_CAMPAIGN_1_31_2018_COPY_01&utm_medium=email&utm_term=0_b154873bc5-38bda965b2-131688489

Our 2020 Raffle is happening now! We are proud to partner with Hunter Automotive Group in Hendersonville, NC, in this year’s raffle! Only 1,500 tickets will be sold, so get yours online today! You may also call 828-862-2100 to order tickets over the phone.

Our winner will have ultimate flexibility in choice of model: ANY New 2020 Volvo or Subaru from Hunter Automotive Group with a MSRP up to $50,000!

Proceeds

This raffle is a fundraising event, and all net proceeds benefit the Brevard Music Center (BMC). Brevard Music Center is a 501(c)(3) nonprofit organization.

Drawing

The drawing will take place on Tuesday, December 1, 2020 at 3:00pm EST. All mail, phone, and internet orders must be received by 11:59pm EST on Monday, November 30.

Tuesday, July 7, 2020
Well Walkers
Jul 7 @ 9:00 am – 1:00 pm
Bon Secours Wellness Arena

Well Walkers is back! Masks are required and social distancing will be practiced.

Walk your way to wellness on the 1/4 mile concourse at Bon Secours Wellness Arena. Parking and admission are free to the public. Whether you’re on your lunch break, a senior, or exercising with a toddler in tow, stop in at your convenience to walk your way to wellness!

Times are 9:00 am – 1:00 pm except when noted otherwise. Dates are subject to change.

Wednesday, July 8, 2020
Asheville Salt Cave FREE ONLINE : Live Mediation Webinar with Bernie Kozlowski
Jul 8 @ 10:00 am – 11:00 am
webinar

Learn how to reverse the very real and devastating impact of stress through the SIMPLE practice of instinctive meditation that will profoundly shift your life.

Instinctive meditation means it’s natural and our bodies are wired to do it easily and efficiently. All we need to do is to set up the right conditions and our bodies will eagerly cooperate. Learn the skill set needed to meditate on your own even if you have a racing mind and little spare time.

Dropping into deep relaxation on a regular basis helps you to be calm in the face of overwhelm and urgency, can improve your health, and help you be more responsive and less reactive to challenges.

This will be a live webinar on Zoom. You can attend from anywhere that is comfortable to you. Once you register, you will get instructions on how to log in to the event. You will have the option of having your video on or off. You can also call in using a phone number. Link to zoom class:
https://mailchi.mp/9e1057b0227e/meditation-asheville-salt-cave

We’ll start with the basic principles of this approach. Then you will learn and practice some basic skills. This will be followed by a longer guided meditation where you can incorporate the basic skills. Participants will have the opportunity to ask questions during the class.

A weekly Zoom drop-in class in instinctive meditation will run on Wednesdays from 10:00-11:00 am EST starting April 29 and running for 12 weeks.
Drop in as you can. Each class will cover a different technique.

Thursday, July 9, 2020
Well Walkers
Jul 9 @ 9:00 am – 1:00 pm
Bon Secours Wellness Arena

Well Walkers is back! Masks are required and social distancing will be practiced.

Walk your way to wellness on the 1/4 mile concourse at Bon Secours Wellness Arena. Parking and admission are free to the public. Whether you’re on your lunch break, a senior, or exercising with a toddler in tow, stop in at your convenience to walk your way to wellness!

Times are 9:00 am – 1:00 pm except when noted otherwise. Dates are subject to change.