Friday Night- 6:30-8:30pm, Full Retreat (9/13 and 9/14)- 9:30am-5:30pm
Based his new book, Drinking from the River of Light, this Mark Nepo workshop will center on the lifelong process of listening, reflecting, and expressing, and on how bearing witness to the truth of living reveals the mysteries of life.
As no one can live without inhaling and exhaling, no one can live without feeling and expressing. The life of expression is how the heart breathes and how our spirit grows in the life that carries it. The life of feeling, dialogue, and writing, whatever form they take—poetry, story, memoir, or reflection—open us to a personal form of expression, a necessary conversation with the Universe that helps us move through obstacles and transitions. As meditation is an ancient art that deepens our relationship to how we breathe, writing and storytelling are ancient arts that deepen our relationship to all that matters. And just as the reward for practicing meditation is not that we’ll become great breathers but that we’ll become clear vessels of life-force, the reward for practicing a personal form of expression is not that we’ll become great writers or great storytellers but that such practice will help us be more resilient and wake closer to life.
In this Mark Nepo workshop, Mark will open a heart space through which participants can discover their own rhythms of expression. Through poetry, stories, and metaphors, Through reflection, journaling, and dialogue, each participant will have the chance to practice listening and expressing. We are constantly being shaped by life into finer instruments of care and expression. The deeper we go, the more attuned we become, and the more we join with everything around us. This workshop will help you to inhabit a personal form of expression, by which you can strengthen your connections and find your way.
Topics in this Mark Nepo workshop include “The Chord in Our Heart,” “What It Means to See,” “Bearing Witness,” “Unraveling the Self,” “Giving and Getting Attention,” “Breaking Surface,” “Understanding Practice,” and “Fitting Things Together.”
Mark Nepo is a poet and philosopher who has taught in the fields of poetry and spirituality for forty years. A New York Times #1 bestselling author, he has published fourteen books and recorded eight audio projects. Recent work includes: Reduced to Joy (2013), Seven Thousand Ways to Listen which won the 2012 Books for a Better Life Award, Staying Awake (2012), Holding Nothing Back (2012), As Far As the Heart Can See (2011), Finding Inner Courage (2011),and Surviving Has Made Me Crazy (2007), as well as audio books of The Book of Awakening, Finding Inner Courage, and As Far As the Heart Can See (2011). As a cancer survivor, Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship.
