Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Nashville-based singer-songwriter Kyshona has always lent her voice and music to those that feel they have been silenced or forgotten.

Honing a message of empowerment, overcoming adversity, and finding hope, she released her aptly titled LP “Listen” in February 2020. The album’s 10 tracks are co-produced with Andrija Tokic (St. Paul & The Broken Bones, Alabama Shakes, Hurray For The Riff Raff) and recorded mostly at his famed Nashville studio The Bomb Shelter.

Kyshona’s lyrical prowess mixed with a compelling blend of roots, rock, R&B, and folk uplifts the marginalized and brings awareness to the masses. After her powerful performances, concertgoers often ask, “What can I do?” Her response? “Listen.”

March is Red Cross Month, and for more than 130 years, heroic American Red Cross volunteers have provided hope and urgent relief to families in communities across the country.
This March the community is invited to join in the lifesaving mission of the Red Cross and be
someone’s hero by rolling up a sleeve to give blood.
According to the Red Cross, someone in the U.S. needs blood every two seconds to respond to
patient emergencies. Accident and burn victims, heart surgery and organ transplant patients,
and those receiving treatment for leukemia, cancer or sickle cell disease may all require blood.
All blood types are needed.
Be a hero in your community by rolling up a sleeve….

To make an appointment or to learn more, download the American Red Cross Blood Donor
App, visit RedCrossBlood.org, call 1-800-RED CROSS (1-800-733-2767) or enable the Blood
Donor Skill on any Alexa Echo device. Completion of a RapidPass® online health history
questionnaire is encouraged to help speed up the donation process. To get started, follow the
instructions at RedCrossBlood.org/RapidPass or use the Blood Donor App. A blood donor card
or driver’s license or two other forms of identification are required at check-in. Individuals who
are 17 years of age in most states (16 with parental consent where allowed by state law), weigh
at least 110 pounds and are in generally good health may be eligible to donate blood. High
school students and other donors 18 years of age and younger also have to meet certain height
and weight requirements.

 Blue Ridge Honor Flight has teamed up with AdventHealth Hendersonville to administer vaccinations to veterans who have not yet received a shot. 

We will not be doing a drive-thru event. They will be greeted in the parking lot/front portico and directed through the process to receive the shots inside the clinic.

People have a new opportunity to enroll in health insurance for 2021 on HealthCare.gov, but only for a limited time. This new COVID-19 Special Enrollment period starts on February 15, 2021 and ends on May 15, 2021. Pisgah Legal Services (PLS), and its enrollment partners of WNC, are once again offering free assistance helping people in the 18-county mountain region review their options and sign up for ACA health insurance.

With job losses continuing to mount amid the COVID-19 resurgence, and millions of people having lost their job-based health insurance since the start of this public health and economic crisis, the Biden Administration has opened up HealthCare.gov to give people who need health insurance a new opportunity to get covered, but they must act quickly. For free help locally, with trained assisters, make an appointment at pisgahlegal.org/aca or call (828) 210-3404.

“More than 535,000 North Carolinians enrolled in a health insurance plan during the last Open Enrollment period,” said Shannon Cornelius, Pisgah Legal’s Health Justice Program Director. “This is a new chance for people to sign up, and anyone who needs health insurance should visit HealthCare.gov today, or contact Pisgah Legal Services if you need assistance. Don’t delay.”

Health insurance is more affordable than many people think. In North Carolina, 83 percent of current marketplace consumers had plans available for 2021 that cost less than $50 per month, after financial help. Nine out of 10 marketplace enrollees in North Carolina received financial help that lowered their monthly health insurance premiums last year. In addition, 57 percent of enrollees also qualified for lower out-of-pocket costs for health care services.

“With this new Special Enrollment Period, both new and existing marketplace consumers can shop for marketplace pans, compare options, costs and even make changes. It opens up the ability to get health insurance outside of Open Enrollment. Our certified application counselors can help answer questions and get you enrolled in the plan that works best for you and your family,” said Cornelius.

Consumers enrolling in a plan on HealthCare.gov are guaranteed to receive comprehensive coverage, with no pre-existing condition exclusions or markups. All plans cover essential benefits, including doctor and hospital visits, prescription drugs, mental health treatment, and maternity care. In addition, consumers receive free preventive care services, such as immunizations and health screenings. Testing and treatment of COVID-19 are considered essential health benefits and are covered by all HealthCare.gov plans.

Consumers should avoid insurance plans offered outside of HealthCare.gov that seem too good to be true. “Junk insurance” products and short-term limited duration plans pose huge financial risks to consumers. These products can refuse to pay for care for pre-existing conditions, charge consumers more based on their gender, and impose annual coverage limits.

“HealthCare.gov is the only website where North Carolina consumers are guaranteed to get comprehensive coverage,” said Cornelius.

Make a Free Appointment Today

The health insurance landscape can be confusing, but free, local help is available. Appointments can be made online at www.pisgahlegal.org/aca or by calling (828) 210-3404. For the safety of consumers, staff and volunteers, all Pisgah Legal Services appointments are currently being conducted by phone, some community partners may offer in person assistance.

Brunch B’Yahad is now available through Zoom meeting here.   

Join new and old friends for light brunch, socialization and lively discussion.  Featured guest speakers, and relevant cultural and timely topics will fill our minds.

March is Red Cross Month, and for more than 130 years, heroic American Red Cross volunteers have provided hope and urgent relief to families in communities across the country.
This March the community is invited to join in the lifesaving mission of the Red Cross and be
someone’s hero by rolling up a sleeve to give blood.
According to the Red Cross, someone in the U.S. needs blood every two seconds to respond to
patient emergencies. Accident and burn victims, heart surgery and organ transplant patients,
and those receiving treatment for leukemia, cancer or sickle cell disease may all require blood.
All blood types are needed.
Be a hero in your community by rolling up a sleeve….

To make an appointment or to learn more, download the American Red Cross Blood Donor
App, visit RedCrossBlood.org, call 1-800-RED CROSS (1-800-733-2767) or enable the Blood
Donor Skill on any Alexa Echo device. Completion of a RapidPass® online health history
questionnaire is encouraged to help speed up the donation process. To get started, follow the
instructions at RedCrossBlood.org/RapidPass or use the Blood Donor App. A blood donor card
or driver’s license or two other forms of identification are required at check-in. Individuals who
are 17 years of age in most states (16 with parental consent where allowed by state law), weigh
at least 110 pounds and are in generally good health may be eligible to donate blood. High
school students and other donors 18 years of age and younger also have to meet certain height
and weight requirements.

March is Red Cross Month, and for more than 130 years, heroic American Red Cross volunteers have provided hope and urgent relief to families in communities across the country.
This March the community is invited to join in the lifesaving mission of the Red Cross and be
someone’s hero by rolling up a sleeve to give blood.
According to the Red Cross, someone in the U.S. needs blood every two seconds to respond to
patient emergencies. Accident and burn victims, heart surgery and organ transplant patients,
and those receiving treatment for leukemia, cancer or sickle cell disease may all require blood.
All blood types are needed.
Be a hero in your community by rolling up a sleeve….

To make an appointment or to learn more, download the American Red Cross Blood Donor
App, visit RedCrossBlood.org, call 1-800-RED CROSS (1-800-733-2767) or enable the Blood
Donor Skill on any Alexa Echo device. Completion of a RapidPass® online health history
questionnaire is encouraged to help speed up the donation process. To get started, follow the
instructions at RedCrossBlood.org/RapidPass or use the Blood Donor App. A blood donor card
or driver’s license or two other forms of identification are required at check-in. Individuals who
are 17 years of age in most states (16 with parental consent where allowed by state law), weigh
at least 110 pounds and are in generally good health may be eligible to donate blood. High
school students and other donors 18 years of age and younger also have to meet certain height
and weight requirements.

Come enjoy an evening of live music, food and drinks at the Isis Music Hall. Reservations are highly recommended.

This concert will also be Live Streamed from the Isis Music Hall Facebook Page

March is Red Cross Month, and for more than 130 years, heroic American Red Cross volunteers have provided hope and urgent relief to families in communities across the country.
This March the community is invited to join in the lifesaving mission of the Red Cross and be
someone’s hero by rolling up a sleeve to give blood.
According to the Red Cross, someone in the U.S. needs blood every two seconds to respond to
patient emergencies. Accident and burn victims, heart surgery and organ transplant patients,
and those receiving treatment for leukemia, cancer or sickle cell disease may all require blood.
All blood types are needed.
Be a hero in your community by rolling up a sleeve….

To make an appointment or to learn more, download the American Red Cross Blood Donor
App, visit RedCrossBlood.org, call 1-800-RED CROSS (1-800-733-2767) or enable the Blood
Donor Skill on any Alexa Echo device. Completion of a RapidPass® online health history
questionnaire is encouraged to help speed up the donation process. To get started, follow the
instructions at RedCrossBlood.org/RapidPass or use the Blood Donor App. A blood donor card
or driver’s license or two other forms of identification are required at check-in. Individuals who
are 17 years of age in most states (16 with parental consent where allowed by state law), weigh
at least 110 pounds and are in generally good health may be eligible to donate blood. High
school students and other donors 18 years of age and younger also have to meet certain height
and weight requirements.

The Blood Connection’s (TBC) local blood supply is low because the wintry weather has caused consecutive days of low donor turnout. In order to best serve local hospital patients who rely on blood donors, TBC needs a stable blood supply.

The Blood Connection’s (TBC) local blood supply is low because the wintry weather has caused consecutive days of low donor turnout. In order to best serve local hospital patients who rely on blood donors, TBC needs a stable blood supply.

 

Join us on Sunday as the Natti Love Joys take the stage from 5-9pm for live outdoor reggae jamming on the French Broad River. Root Down Kitchen will be serving food and the bar will be open from 4pm-10pm. Masks & Social Distancing required. Show is rain or shine (we have plenty of covered outdoor seating to keep you happy and dry).

THE NATTI LOVE JOYS HAVE BEEN ROCKING THE CROWD WITH THEIR FUN REGGAE AND WORLD MUSIC VIBE FOR YEARS AND HAVE OPENED SHOWS FOR JOAN JETT, THREE DOG NIGHT, THE BAND, THE CLASH, THE RAMONES, PSYCHEDELIC FURS, DEBBIE GIBSON, JIMMY CLIFF, AND MANY MORE. NATTI LOVE JOYS OPENED FOR TOOTS & THE MAYTALS AT SALVAGE STATION IN 2019.

Pleasure Chest is a high energy Blues, Soul, Rock and Roll band hailing from Asheville NC. With the humor of Bo Diddley and Screamin’ Jay Hawkins to the swampy, dirty grit of Slim Harpo and Elmore James they’re guaranteed to please and get your bootie shaking! Members include – KIP VENO – vocals / harmonica ERICH HUBNER – vocals / guitar WILL TOCABEN – bass TIM NYLANDER – drums KYLE SNUFFER – trombone ALEX BRADLEY – trumpet BEN COLVIN – saxophone

PRESENTING LIVE MUSIC ON OUR OUTDOOR STAGE ON THE FRENCH BROAD RIVER FROM 6-9PM. FULL BAR, AMAZING MENU BY ROOT DOWN KITCHEN! PLENTY OF SPACE TO SOCIAL DISTANCE IN STYLE WITH YOUR POD OF FRIENDS.

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