Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Saturday, February 3, 2024
Kinēsa Workshop
Feb 3 @ 10:00 am – 11:30 am
Happy Body

Fall in Love with Kinēsa
Discover Your Physical Body – reduce pain and create flexibility in the spine by understanding the language of your nervous system. Sensation and movement are essential when moving from discomfort and stiffness to pleasure and ease. This workshop will focus on lower back sensations working through the gifts of spinal twisting. Christina will explain how the pain loop can be interrupted with gentle and safe movements that direct your nervous system’s attention to healthier and organized functional movement patterns. A powerful movement lesson that can help assist in relieving back pain.

“Nothing is permanent about our behavior patterns except our belief that they are so.” – Moshe Feldenkrais

Monday, February 5, 2024
Dementia Partners Support Group
Feb 5 @ 6:00 pm – 7:00 pm
Asheville YMCA

Join us for the Dementia Partners support group with Dementia Partners AVL. This group meets on the first Monday of every month from 6-7 p.m.

This event is free and open to everyone in the community.

Tuesday, February 6, 2024
Free Acupuncture Sessions
Feb 6 all-day
YWCA of Asheville

Thanks to YWCA member Megan Smith, we are partnering with Affordable Acupuncture Asheville to offer a great benefit to our YWCA community. We will offer free 10 minute ear acupuncture sessions Tuesday evenings in February. Megan, one of the co-owners of Affordable Acupuncture Asheville, will be the main facilitator of these sessions. Sessions will be free to both members and non-members. Pre-registration is not required; just come in and sign up for a 10 minute time slot the day-of. The sign up sheet will be in the fitness studio, and sessions are first-come first-serve.

Parkinson’s Support Group
Feb 6 @ 10:00 am – 12:00 pm
Groce United Methodist Church

Lisa Laney’s 35 year career in medical social work, has included home health care social worker in WNC, a Palliative Care social worker, and currently her private practice of Care Management, Mountain Area Premier Care Navigation, which opened in 2014. Three years later she co-founded Choice Care Your Way, a caregiver registry, which helps match high quality caregivers to clients in need.
Although you may not need Lisa’s services now, knowing what resources are available, and how to find them should the need arise, provides peace of mind. If you have a question you would Lisa to answer, please submit it through the Parkinson’s Support group email in advance: [email protected].

Time: 10:00 AM – 12:00 PM

Wednesday, February 7, 2024
Energetic and Spiritual Defense Workshop
Feb 7 @ 6:00 pm – 8:00 pm
Skinny Beats

Event Details
Energetic & Spiritual Defense Workshop

Embark on a transformative journey with our immersive workshop where the mystical meets the practical and you discover the art of fortifying your energy and spirit. Join us for a captivating experience that goes beyond the ordinary as we delve into the secrets of energetic and spiritual defense.

This workshop isn’t just about defense; it’s about empowerment. Elevate your energetic awareness strengthen your spiritual foundation and step into a life where you navigate the world with confidence and resilience. Join us for an unforgettable experience that transcends the ordinary—where your energy becomes your greatest ally. Embrace the extraordinary within and let the journey begin!

Course Information: This event will host a maximum of 20 attendees and will be part a 3 part series. To participate with Series 2 and 3 all attendees must attend the first Series 1.

Who Is This Workshop For?
This class is for people who have already been on a path of study of energy spirituality consciousness. This is not a beginners class.
These classes are for participants who are familiar or comfortable in with working in the energetic or spiritual realms.
Energetically or spiritually sensitive people who are seeking tools on how to manage and defend against challenging situations and relationships.
People who want to create energetic and spiritual shelters to staff off harmful collective patterns and intrusive energies.
Frontline high stress pressured public facing work environments that cause energetic and spiritual exhaustion.
Challenging interpersonal or family dynamics that cause energetic or spiritual drop outs.

Dynamics We Will Cover
Emotional and Energetic Dumping
Energetic Powerlessness In Conflict
Energetic & Spiritual Boundary Crossing
Money & Relationship Interference​
Managing Challenging Dynamics With Others Who Are: Badgering Guilt Ridden Demanding Entitled Dominant and Abusive

What Participants Will Understanding Energetic Boundaries​​
Mindfulness Practices​
Energy Management Tools​​
Visualization Techniques:​​
Identifying and Clearing Negative Energies:​​
Creating Your Sacred Space​​
Practical Applications in Daily Life​
Group Energetic Dynamics​​
Self-Care and Energetic Hygiene​

* Classes are limited to 20 participants per class. Please arrive no later than @ 5:50 to get settled and ready for a fast moving and exciting class. Teaching will begin at 6:00 sharp!. Short breaks are given to help participants process the information and solidify these teachings.

Saturday, February 10, 2024
Restorative Yoga Workshop
Feb 10 @ 2:00 pm – 4:00 pm
Happy Body

Relax, Restore, Renew

Unwind and rejuvenate in our blissful 2-hour Restorative Yoga Workshop designed to melt away stress, promote deep relaxation, and nurture your well-being.

Immerse yourself in a series of gentle, supported yoga poses that encourage relaxation and release tension. Utilize an array of props such as bolsters, blankets, and blocks to fully support your body in each pose.

Learn the art of mindful breathing techniques to calm the nervous system, reduce anxiety, and enhance your overall sense of peace.

Indulge in a guided meditation journey to promote mental clarity and inner calmness.

Springtime Medicine Making for the Home Apothecary
Feb 10 @ 3:00 pm – 5:00 pm
Honey & the Hive

Sign up for an amazing class taught by Lori Jenkins of Sister of Mother Earth. She will guide you through making a Springtime fire cider, a blood-moving oxymel, and herbal honey to awaken your body out of Wintertime slumber.

Discuss wild herbs that pop up in late Winter and early Spring to harvest and enjoy, and partake in a bit of Springtime magick to help celebrate this time of year.

All you need to bring is a basket to carry your goodies home in and a learning spirit!

The class will be held on February 10th, 2024 from 3 – 5 pm
*Must have 10 registrants to hold class

Class items you will go home with:
*1 quart of fire cider
* 8oz herbal oxymel
* 6oz herbal honey
* 1oz herbal tea blend
* sample of stinging nettles salt blend
* worksheet filled with information and recipes
* and a few other surprises!

Monday, February 12, 2024
Music Movie Mondays Series: THE LAST WALTZ
Feb 12 @ 7:00 pm
Grail Moviehouse

Music Movie Mondays:

FOR IMMEDIATE RELEASE: Widely hailed as the greatest concert film
ever made, the 1978 Martin Scorsese-directed film The Last Waltz is a
landmark in history. Documenting the farewell concert of The Band, The
Last Waltz boasts a who’s who list of musical co-stars A special February
12 creening as part of the Music Movie Mondays series at Grail Movie
House will be hosted by Asheville author and music journalist Bill Kopp.
The Canadian-American group known as The Band were among the most
important acts of their time. Getting their big break as the backing group for
Bob Dylan, The Band would pioneer in the creation of the style of music now
known as Americana. But their music has always transcended genres. Their
vivid lyrical imagery, passionate vocals and sympathetic instrumental work
created a raft of classics.
But the group was always fraught with internal tensions, and by 1976 – just eight years after releasing their
groundbreaking debut Music From Big Pink – they decided to call it a day. But The Band went out in style, mounting a
concert event that included an all-star lineup of special guests. Though it wasn’t promoted at the time as a farewell
concert, The Last Waltz (as it came to be known) signaled the end of the group. But that concert extravaganza featured the
band at its peak, along with performances by a staggering lineup: Ronnie Hawkins, Bob Dylan, Van Morrison, Ringo
Starr, Paul Butterfield, Muddy Waters, Neil Young, Joni Mitchell, Neil Diamond, Dr. John the Night Tripper, Eric Clapton,
the Staple Singers and more, individually and collectively serving up a cross-section of American musical forms.
The whole ten-hour affair was filmed by director Martin Scorsese and a team of cameramen. When the finished movie
was released to theaters nearly 18 months later, it was a box office success. The Last Waltz quickly gained status as one of
the greatest concert films ever made, a reputation it maintains to this day. A contemporary digital restoration – sharpening
sound and imagery – has only improved it.
As part of the Music Movie Mondays series, Grail Moviehouse in Asheville hosts a special one-night-only showing of the
film. Presented by Asheville-based speaker, author and music journalist Bill Kopp, the evening will include a screening of
the film followed by an interactive discussion.

“Going to the movies has always been a kind of communal
experience,” says Kopp, host of Music Movie Mondays.
“Especially in this post-lockdown era, the opportunity to not
only watch a film but then to discuss it with others is
something even more special. And music-related films lend

themselves remarkably well to this shared, interactive experience.”
Music Movie Mondays is a monthly series moderated by Bill Kopp, hosted by Grail Movie
House and sponsored by AshevilleFM. Music Movie Mondays presents a special screening of The Last Waltz on Monday,
Feb. 12 @ 7 pm. The program will feature a brief introduction. Then we’ll watch the film together; afterward, we’ll
engage in a moderated discussion.
The one-night-only screening of The Last Waltz is the latest in the ongoing popular series of Music Movie Mondays at
Grail Moviehouse. Every month, we’ll watch and discuss new releases, classics and cult favorites.

Tuesday, February 13, 2024
Free Acupuncture Sessions
Feb 13 all-day
YWCA of Asheville

Thanks to YWCA member Megan Smith, we are partnering with Affordable Acupuncture Asheville to offer a great benefit to our YWCA community. We will offer free 10 minute ear acupuncture sessions Tuesday evenings in February. Megan, one of the co-owners of Affordable Acupuncture Asheville, will be the main facilitator of these sessions. Sessions will be free to both members and non-members. Pre-registration is not required; just come in and sign up for a 10 minute time slot the day-of. The sign up sheet will be in the fitness studio, and sessions are first-come first-serve.

The Bridges of Madison County
Feb 13 @ 2:00 pm
Tryon Fine Arts Center
“The Bridges of Madison County” is a heartfelt romantic drama released in 1995, directed by Clint Eastwood, who also stars in the film alongside Meryl Streep. Set in the picturesque rural landscape of Madison County, Iowa, the story revolves around a brief but intensely passionate love affair.

Francesca Johnson (played by Meryl Streep) is an Italian immigrant who has settled into a quiet life as a housewife and mother. Her world is turned upside down when she encounters Robert Kincaid (played by Clint Eastwood), a National Geographic photographer who has come to Madison County to capture its iconic covered bridges. Their chance meeting sparks a profound and passionate connection that neither of them expected.

Over the course of just a few days, Francesca and Robert’s love affair deepens, leaving them with a profound impact that lingers for a lifetime. The film explores themes of love, longing, duty, and the choices we make in life, as it unfolds the story of this fleeting yet profound romance.

“The Bridges of Madison County” is a beautifully crafted film that captures the bittersweet nature of love and the sacrifices we sometimes make for the sake of duty and family. It is a poignant a

The Bridges of Madison County
Feb 13 @ 7:00 pm
Tryon Fine Arts Center
“The Bridges of Madison County” is a heartfelt romantic drama released in 1995, directed by Clint Eastwood, who also stars in the film alongside Meryl Streep. Set in the picturesque rural landscape of Madison County, Iowa, the story revolves around a brief but intensely passionate love affair.

Francesca Johnson (played by Meryl Streep) is an Italian immigrant who has settled into a quiet life as a housewife and mother. Her world is turned upside down when she encounters Robert Kincaid (played by Clint Eastwood), a National Geographic photographer who has come to Madison County to capture its iconic covered bridges. Their chance meeting sparks a profound and passionate connection that neither of them expected.

Over the course of just a few days, Francesca and Robert’s love affair deepens, leaving them with a profound impact that lingers for a lifetime. The film explores themes of love, longing, duty, and the choices we make in life, as it unfolds the story of this fleeting yet profound romance.

“The Bridges of Madison County” is a beautifully crafted film that captures the bittersweet nature of love and the sacrifices we sometimes make for the sake of duty and family. It is a poignant and evocative tale of love’s enduring power and the lasting impact of a brief but intense connection.

Saturday, February 17, 2024
Self Defense Training
Feb 17 @ 10:45 am – 12:00 pm
Reuter Family YMCA in Biltmore Park

Join us for this monthly workshop in which you will learn self-defense! The class will be structured so that people of all ages and abilities can learn self-defense techniques that will help build skills to keep you safer.

This event is free and open to everyone

Pilates
Feb 17 @ 11:00 am – 12:00 pm
Pack Memorial Library

Join Alexis from Cisco Pilates Asheville for a free Pilates mat class! The class is beginner friendly. This will be offered in-person at Pack Library or from the comfort of your own home. You choose!

To register for these classes, please go to: www.ciscopilates.com…

These classes are offered to the public free of charge.

We will have some yoga mats on hand for the in-person participants, but feel free to bring your own equipment and water bottle!

If you have any questions, please call Jen at 828-250-4700 or email [email protected].

Sunday, February 18, 2024
Frostbite 5k, 10k + 1 Mile
Feb 18 @ 1:45 pm
Lelia Patterson Center

Want to avoid the winter blues? Get motivated with the 32nd Annual Frostbite Races presented by Hunter Subaru!

Join the largest winter footrace in Henderson County for a fun-filled afternoon of running and family-friendly activities. Choose from a 10K, 5K run/walk, or a flat and fast 1-mile un-timed Fun Run – perfect for runners of all ages and abilities. Join us at the Lelia Patterson Center in Fletcher, NC for a day of fitness, fun, and frosty festivities. Register now and gear up for the coolest race of the year!

FROSTBITE RACES – 10K, 5K + 1-Mile Fun Run
Feb 18 @ 1:45 pm
Lelia Patterson Center

Presented by Hunter Subaru


An Exhilarating Winter Tradition that Elevates Personal Wellness


February 18, 2024

For over 31 years, the Frostbite Races have motivated runners and walkers to stay active throughout the colder winter months. Participants brave the chilly temperatures to compete in a series of races, including a challenging 10K, a scenic 5K, or 1-mile fun run. Flurry the Penguin is always encouraging runners and walkers with high fives. The Family Fun Day and Wellness Expo add to the excitement with local vendors, wellness services, live music, and kid’s activities. The Frostbite Races have become a beloved tradition in Fletcher, NC, bringing the community together for a day of fitness and fun.
Tuesday, February 20, 2024
Free Acupuncture Sessions
Feb 20 all-day
YWCA of Asheville

Thanks to YWCA member Megan Smith, we are partnering with Affordable Acupuncture Asheville to offer a great benefit to our YWCA community. We will offer free 10 minute ear acupuncture sessions Tuesday evenings in February. Megan, one of the co-owners of Affordable Acupuncture Asheville, will be the main facilitator of these sessions. Sessions will be free to both members and non-members. Pre-registration is not required; just come in and sign up for a 10 minute time slot the day-of. The sign up sheet will be in the fitness studio, and sessions are first-come first-serve.

Wednesday, February 21, 2024
Battle of the Badges Blood Drive
Feb 21 @ 8:00 am – 5:30 pm
First Baptist Church

Did you know that just one blood donation can help save up to three lives? The American Red Cross is currently experiencing an emergency blood shortage and reports the nation is facing the lowest number of blood donations in 20 years. If you would like to help, you can donate blood at the upcoming 14th Annual Battle of the Badges, a friendly competition between Buncombe County and Asheville first responders.

Last year, Battle of the Badges was able to collect a total of 160 units of blood that helped change the lives of patients in need. Help us match or exceed that goal during this year’s blood drive.

  • Battle of the Badges Blood Drive 2024
  • Wednesday, Feb. 21
  • 8 a.m.-5:30 p.m.
  • First Baptist Church, 5 Oak St., in Asheville

You can schedule an appointment at   RedCrossBlood.org and enter “avlbattleofbadges” or call 800-RED-CROSS

Friday, February 23, 2024
Reconnect for Resilience
Feb 23 @ 9:00 am – 5:00 pm
online
Virtual Event
Online via Zoom. Will receive Zoom link upon registration.

Reconnect for Resilience trainings offer community members a set of easy – to- use tools to stay well in the face of adversity. In this 14-hour class, participants will learn what happens when our brains and bodies are stressed, and are given tools to stay healthy, connected, and resilient during tough times.

The tools we teach are intended for everyone, no matter where they are on the stress-trauma continuum, and are designed to bring the nervous system back into balance and help people return to their Resilient Zone.

This two-day virtual training will be held online via Zoom. Please register by visiting bit.ly/RFRFEB24

CEU’s available and limited scholarships available. See more information at the registration page.

Community Health Fair
Feb 23 @ 3:00 pm – 6:30 pm
YWCA of Asheville

We are excited to partner with the Western Carolina University School of Nursing to offer a free Community Health Fair on Friday, Feb. 23, from 3 – 6:30 pm. Drop in any time from 3 – 6:30; we’ll have blood pressure, blood sugar, and mental health screenings, along with cancer prevention and screening. You can sign up for our free community dinners and get community referrals and learn more about community resources. Start the new year out right by taking care of yourself and your loved ones. We’ll see you on February 23rd!

Pardee Hospital Foundation Casino Night
Feb 23 @ 6:00 pm
Burntshirt Vineyards

Pardee Hospital Foundation’s Casino Night will feature casino games with live dealers, musical entertainment, exciting raffle opportunities, delicious food and locally sourced beer and wine. Proceeds from this year’s event will support Pardee’s growing cardiology program. Casino Games will include: Double Roulette Blackjack Full Size Craps Texas Hold’em Don’t miss out on the action, bring your friends, family or office colleagues to enjoy a unique night of fun all for a good cause! By attending or sponsoring this event you are ensuring access to quality and timely Cardiac care here in Western North Carolina.

Saturday, February 24, 2024
Full Moon Breakthrough Breathworkshop with Sound Baths
Feb 24 @ 10:00 am – 4:30 pm
Magictown Movement Studio

To celebrate this February full moon, embark on a transformative journey of self-discovery and inner healing through our groundbreaking Breathwork Meditation Workshop including 2 Sound Baths! During this immersive experience you will be guided through a powerful Breathwork practice to help you massively release stress, heal past wounds and traumas, access deeper levels of awareness, and connect more profoundly to Source.

Led by two professional highly experienced facilitators with over 60 years experience between them, this workshop will
deepen your connection with your breath and unlock its incredible potential for physical, mental, and emotional well-being.

We are delighted to have Kat Houghton again facilitate sound baths to complete each of the Breathwork Meditation Sessions.

Join a group of like-minded individuals on the path to self-discovery in a supportive nurturing environment on the beautiful island in Marshall on one of the oldest rivers in the world.

You may come to the full day (10am-4.30pm, recommended, ) which includes two Breathwork Meditation Sessions with sound baths and a session of Self-discovery. You may also come to the first Breathwork Meditation Session with sound bath only (10am-1pm,) or the second Breathwork Session with sound bath only (1.30pm-4.30pm.).

Ancient Tools for Personal Empowerment
Feb 24 @ 10:30 am – 12:00 pm
Dobra Tea East

Set within the magical space of the Dobra Tea East, you’ll be transported into an alchemical world designed to empower and uplift your spirit. Topics covered will be the inner alchemy of a soul’s spiritual awakening and the ancient tools that can assist the process.

Twin Peaks Day
Feb 24 @ 11:30 am – 3:00 pm
DSSOLVR

TWIN PEAKS DAY

Diane, 11:30 a.m. February 24th.
Entering the town of Twin Peaks.

Join us for Twin Peak’s Day! At DSSOLVR Asheville

Featuring:
Murder Mystery Scavenger Hunt: (11:30 AM – 3:00 PM)
Complimentary Coffee
Mount Patisserie’s Pastries:
The Lynchpins Live Set (5:00 PM – 8:00 PM):
The Red Room Photo Booth
Limited Edition Merch!
Art Pop-ups
Release of Cherry Pie Coffee Donut Stout!

Tuesday, February 27, 2024
Free Acupuncture Sessions
Feb 27 all-day
YWCA of Asheville

Thanks to YWCA member Megan Smith, we are partnering with Affordable Acupuncture Asheville to offer a great benefit to our YWCA community. We will offer free 10 minute ear acupuncture sessions Tuesday evenings in February. Megan, one of the co-owners of Affordable Acupuncture Asheville, will be the main facilitator of these sessions. Sessions will be free to both members and non-members. Pre-registration is not required; just come in and sign up for a 10 minute time slot the day-of. The sign up sheet will be in the fitness studio, and sessions are first-come first-serve.

Medicare Basics
Feb 27 @ 11:00 am – 12:00 pm
Weaverville Public Library

This presentation is suitable for people new to Medicare, caregivers, people leaving employer health insurance for Medicare, and others who help Medicare beneficiaries.

Wednesday, February 28, 2024
Shamanic Roots in Celtic Folklore: Southern Scotland
Feb 28 @ 6:00 pm – 7:00 pm
online

Shamanic Roots in Celtic Folklore: Southern Scotland

Join us for an enchanting online event as we delve into the mystical world of Shamanic Roots in Celtic Folklore, focusing on the captivating traditions of Southern Scotland. Discover the ancient wisdom and practices that have survived through generations, offering a unique insight into the rich tapestry of Celtic culture that endures in these lands.

Immerse yourself in a virtual journey through time, exploring the hidden realms of Scottish folklore. Our storyteller will share their knowledge and experiences, shedding light on the ancient shamanic practices that have shaped the region’s folkways.

From tales of mythical humans to ancient deities, this event will transport you to a world where magic and reality intertwine. Gain a deeper understanding of the interconnectedness between humans, nature, and the spiritual realm.

Whether you’re a curious beginner or a seasoned enthusiast, this event offers a unique opportunity to connect with the ancient wisdom of Southern Scotland. Don’t miss out on this captivating journey into the Shamanic Roots of Celtic Folklore!

Thursday, February 29, 2024
Mommy and me exercise
Feb 29 @ 1:00 pm
Sweeten Creek Brewing

Join us for a complimentary and guided exercise class that will last 30 minutes followed by conversation with other moms. You can exercise alone, with baby and stroller, baby resting on a blanket, carrying your baby, or while your little one runs around. All exercises will be standing with concentration on proper form, lower body and proper breathing techniques during the exercises. Modifications will be provided as needed.

Let’s connect and talk about the joys and struggles; birth stories, good and bad; things that are working and not working; life before and after babies; how different life is now compared to expectations you had. Come with questions for other moms. Let’s help each other navigate postpartum

Let’s have a beer!

About me: I’m a physical therapist and new mom with training and experience with pelvic health.

Follow me on instagram @KineticBond

Introduction to Medicare
Feb 29 @ 2:00 pm – 4:00 pm
North Asheville Library

Join representatives from the Council on Aging and learn how Medicare works, the enrollment process, how to avoid penalties, and ways to save money.
Great for anyone new to Medicare, caregivers, people leaving employer health insurance for Medicare, and others who help Medicare beneficiaries.

REGISTRATION IS REQUIRED. Register online at coabc.org/events or by calling (828) 277-8288

Saturday, March 2, 2024
 Qi Gong
Mar 2 all-day
YWCA of Asheville

We’re excited to offer two new Community Classes starting in March! First up is Community Qi Gong, an eight week course beginning Saturday, March 2. Qi Gong is a holistic set of exercises incorporating various postures and slow physical movements, accompanied by concentration, breathing techniques and meditation. Qi Gong improves balance and coordination, enhances physical and emotional energy, and promotes well-being through an appreciation of the cycles and wisdom of nature. Join instructor David Ezra for this ancient Chinese practice.

Monday, March 4, 2024
Community Nia
Mar 4 all-day
YWCA of Asheville

Next is Community Nia, a six-week course beginning Monday, March 4. Nia is a movement program combining the precision and power of martial arts, the expressiveness of dance, and the nurturing and spiritual aspects of healing. Nia addresses body, mind, emotion, and spirit with movement and creativity. Instructor Carolyn Teeple-Pauly will guide you through the joy of Nia.

Both of these classes are free and open to both members and non-members. Registration is required. Click here to reserve your spot, or email [email protected].