Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
Starting on Tuesday, March 24, Ingles will dedicate the first shopping hour from 7 – 8 am on Tuesdays and Wednesdays to senior shoppers and those with compromised immune systems.
Publix Markets reserves 7-8 a.m. on Tuesdays and Wednesdays for customers age 65 and older. Home delivery is available through Instacart.
Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:
- Calm your nervous system
- Become more resilient to stress
- Get you ready for the day and evening
The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.
The more of us that can do that, the better! I hope to see you soon.
Warmly,
Corey Costanzo
ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings.
- Sunday: 12:00 pm – 5:00 pm
- Monday: 9:00 am – 7:00 pm
- Tuesday: 9:00 am – 7:00 pm
- Wednesday: 9:00 am – 7:00 pm
- Thursday: 9:00 am – 7:00 pm
- Friday: 9:00 am – 7:00 pm
- Saturday: 10:00 am – 6:00 pm
Learn how to reverse the very real and devastating impact of stress through the SIMPLE practice of instinctive meditation that will profoundly shift your life.
Instinctive meditation means it’s natural and our bodies are wired to do it easily and efficiently. All we need to do is to set up the right conditions and our bodies will eagerly cooperate. Learn the skill set needed to meditate on your own even if you have a racing mind and little spare time.
Dropping into deep relaxation on a regular basis helps you to be calm in the face of overwhelm and urgency, can improve your health, and help you be more responsive and less reactive to challenges.
This will be a live webinar on Zoom. You can attend from anywhere that is comfortable to you. Once you register, you will get instructions on how to log in to the event. You will have the option of having your video on or off. You can also call in using a phone number. Link to zoom class:
https://mailchi.mp/9e1057b0227e/meditation-asheville-salt-cave
We’ll start with the basic principles of this approach. Then you will learn and practice some basic skills. This will be followed by a longer guided meditation where you can incorporate the basic skills. Participants will have the opportunity to ask questions during the class.
A weekly Zoom drop-in class in instinctive meditation will run on Wednesdays from 10:00-11:00 am EST starting April 29 and running for 12 weeks.
Drop in as you can. Each class will cover a different technique.
Every week day, Janet’s Planet gives children a daily dose of science and space topics from around the world.
Come and join us! See the Event Brite link below to register. Parents must register for their children.
The exhibit is on loan from the North Carolina Department of Natural and Cultural Resources and has been supplemented with artifacts from the Smith-McDowell House collection. Entrance to the exhibit is included with Smith-McDowell House admission – and is always free for members – and runs through May 16, 2020.
The exhibit seeks to put the local men and women who served in context with the larger events happening in North Carolina, the United States, and the world. In the exhibit, visitors will find displays and interactive elements telling the stories of just a few of our hometown heroes.
- Sunday: 1:00 pm – 6:00 pm
- Monday: CLOSED – CLOSED
- Tuesday: 11:00 am – 6:00 pm
- Wednesday: 11:00 am – 6:00 pm
- Thursday: 11:00 am – 6:00 pm
- Friday: 11:00 am – 6:00 pm
- Saturday: 11:00 am – 6:00 pm
Every Wednesday from 12-6pm, Carolina Hemp Company and Ambrose West, alongside their neighbors on West Asheville’s Beachm’s Curve, will host a community aid drive to gather and donate supplies and food to support local emergency relief efforts. Recipients include Homeward Bound, Western Carolina Rescue Ministries, 12 Bones, the YMCA, and more! As Asheville’s Hometown Hemp Company, Carolina Hemp Company values their local community, and believes in supporting each other when in need. In times such as these, we are reminded of the unfortunate imbalance in society’s ability to afford and have access to basic necessities. The Carolina Hemp Company mission is and always has been Bringing Balance Through Hemp and they now have the opportunity to practice this through service to the Asheville community. While being encouraged to separate, it is important we still band together to pool resources, communicate, and take care of each other. Carolina Hemp Company will be collecting non-perishable food items, cooking essentials, health and wellness products, cleaning and sanitation supplies, and general toiletries, and camping gear to load into the Hemp Xpress Trolley and distribute to local organizations who are dedicated to providing shelter, food and health services to those who need it most. Updates and detailed information will be posted to the Beacham’s Curve Aid Supply and Food Drive event page on the Carolina Hemp Company facebook page.
The staff is committed to practicing conscious handling and delivery of all supplies through hand washing, wiping down items, and limited contact between donors, themselves, and the receiving organizations’ representatives
We hope you are keeping calm and well during these challenging times.
To help keep us calm and in touch, the Prama staff is inviting you to a free live group meditation every Wednesday at 6pm. The session will last about 30 minutes, including a guided meditation and a short talk on aspects of meditation practice.
We hope you will find these meditations helpful and something that you can continue to practice throughout the week.
The event is free though any contribution is appreciated.
If you are planning to attend just one week or multiple weeks, please sign up and we will email you the Zoom Link!
Find your zen during this stressful time. Miranda Peterson of Asheville yoga hike company Namaste in Nature has developed a series of free, online videos to help you relax. From a 10-minute sensory meditation to a gentle, immune boosting yoga asana practice, these videos are designed to “calm and support your immune system.”
https://www.youtube.com/channel/UC-xlv6hOjSADsdrMgIDWVRQ
Getting started gardening can be exciting, and it can feel daunting.
Your teachers, Natalie Bogwalker and Chloe Lieberman share experience-based, practical instruction for growing their top ten vegetables to really fill your plate, belly, and larder. We put together this class so that you can begin with the crops that are most likely to be successful and rewarding. Or, if you’ve got some experience gardening but want to expand your repertoire, this course will help you do so in a way that makes sense and yields abundantly.
Healthy Rivers equal Healthy Communities. RiverLink’s Watershed Resources program works to improve water quality in the French Broad River and its tributaries. These waterways support critical wildlife habitat for many species, such as the hellbender salamander and rainbow trout. Our local economies thrive on water-based recreational tourism. The French Broad River watershed also provides drinking water for many communities. These things are true only if the water is clean. Our Watershed Resources program uses a combination of initiatives, including on the ground projects and community outreach to improve and protect water quality.
Stream Restorations
Stormwater Control
WaterRICH, Water Conservation Program
Watershed Planning
Name That Creek
Engage. Inspire. Enlighten.
Looking for resources that will get your students excited about science? We can help. Duke Energy provides many valuable teaching materials and lesson plans for use inside the classroom – and out. Download helpful fact sheets, lesson plans, experiments and other fun learning tools.
Class activities & lesson plans
https://www.duke-energy.com/energy-education/energy-centers-and-programs/energyexplorium-at-mcguire/teaching-resources
PROMOTING HEALTH AND HEALING
We understand the disruption of daily life and social distancing can be incredibly difficult. For many of us, daily activities, social groups, and routines dissipated overnight.
In an effort to help keep us all connected, our fitness instructors put together a series of home workouts too. Going forward we will be continuing to provide active resources. We hope you enjoy these workouts, made just for you, by your friendly and familiar YWCA instructors.
Click Here and subscribe to see the full playlist!
For more information contact Membership Coordinator, Emil Gonsalvez, at [email protected].
Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:
- Calm your nervous system
- Become more resilient to stress
- Get you ready for the day and evening
The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.
The more of us that can do that, the better! I hope to see you soon.
Warmly,
Corey Costanzo
ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings.
- Sunday: 12:00 pm – 5:00 pm
- Monday: 9:00 am – 7:00 pm
- Tuesday: 9:00 am – 7:00 pm
- Wednesday: 9:00 am – 7:00 pm
- Thursday: 9:00 am – 7:00 pm
- Friday: 9:00 am – 7:00 pm
- Saturday: 10:00 am – 6:00 pm
Every week day, Janet’s Planet gives children a daily dose of science and space topics from around the world.
Come and join us! See the Event Brite link below to register. Parents must register for their children.
The exhibit is on loan from the North Carolina Department of Natural and Cultural Resources and has been supplemented with artifacts from the Smith-McDowell House collection. Entrance to the exhibit is included with Smith-McDowell House admission – and is always free for members – and runs through May 16, 2020.
The exhibit seeks to put the local men and women who served in context with the larger events happening in North Carolina, the United States, and the world. In the exhibit, visitors will find displays and interactive elements telling the stories of just a few of our hometown heroes.
Enjoy learning Tai Chi from your own home with Dr. Adam Potts. Adam has been teaching the Tai Chi class for Veterans at Pack Memorial Library. Now that the library is closed, Adam will be hosting free online classes for everyone to access.
Adam is a former US Marine who served 2 tours in Iraq. He is now a Doctor of Physical Therapy and a Tai Chi Instructor.
– Build Strength, Balance, and Coordination
– Relieve Stress, Anxiety, and Depression for Well Being
– Connect with eachother enjoying a fitness class with others virtually
-Ability to connect with Adam and ask any questions you may have regarding the class
Class will be held through the ZOOM platform, when you register, you will receive a link in your email to access the class. You must register for the class to get the password and link. Class will be every Thursday and each class will require a new registration. Visit our online events calendar at buncombecounty.org/library and select the Thursday dates you’d like to attend, click sign up, and check your email for an automatic message with the Zoom information.
Tai Chi is appropriate for children, but we insist that an adult participate with the child. Class is fit for the entire family!
This program is sponsored by the Friends of the Library.
- Sunday: 1:00 pm – 6:00 pm
- Monday: CLOSED – CLOSED
- Tuesday: 11:00 am – 6:00 pm
- Wednesday: 11:00 am – 6:00 pm
- Thursday: 11:00 am – 6:00 pm
- Friday: 11:00 am – 6:00 pm
- Saturday: 11:00 am – 6:00 pm
Attention 4th, 5th, and 6th graders from North Carolina, South Carolina, and Georgia! The National Hurricane Center in Miami, Florida, is hosting a webinar about hurricanes for 4th, 5th, and 6th graders in your state who are learning from home. Please join us to learn about hurricanes, the hazards that come with them, and how we tell people about these storms!
Leaders across the organizational spectrum are facing challenges and uncertainty like never before. These unprecedented circumstances, however, present innovative and entrepreneurially-minded leaders an opportunity to pivot, thrive and grow.
At Furman Innovation and Entrepreneurship and our Center for Corporate and Professional Development, we want to provide you the tools to LEAD IN TIMES OF CRISIS. We are launching a 6-week virtual series of free workshops with industry experts for corporate, entrepreneurial and non-profit leaders who need the tools to lead their organizations in times of uncertainty.
Join us every Thursday for a FREE engaging and interactive 45-minute virtual workshop.
Now is a stressful time! In this session, Cam Houser will lead an interactive session around best practices for resilience and mental health for knowledge workers. This session will remain grounded in real-world, proven approaches–no crystal healing or new age music here. It will, however, require an open mind and a willingness to experiment with a guided meditation. Cam has delivered these sessions to teams at National Instruments, Samsung, and the Texas Lottery Commission.
Join us every Thursday through the month of April for a live science lesson with our Educational Director, Jesseca Kusher. We’ll be going live on Facebook from 1-1:30pm to give your students an interactive STEM session!
https://www.facebook.com/events/585232509006868/
Want more STEM activities? Check out our resource page online!
https://www.spartanburgsciencecenter.org/resources/
Solve a History Mystery with Lauren each Thursday at 2 PM! During these Facebook Live events, Lauren will feature a historic artifact and share clues about its purpose. Can you guess the artifact before Lauren reveals what it is? Tune in weekly to find out!
#LearningWithLauren
College with Kate Averett
BMCM+AC is proud to partner with REVOLVE for this virtual program, presented as part of their new Home School series, an online offering of stuff to know, things to do, and people to meet.
Gain a new understanding of the legendary Black Mountain College from the perspective of the women who defined and championed the school and its community. This presentation will tell the story of the college, from its founding in 1933 against the backdrop of fascism and the Great Depression, leading through to the mid-1950’s as Cold War pressure and financial turmoil led to the school’s dissolution. By shifting perspective from the men who have so far defined the story and centering the voices of female students, faculty, and staff, we will uncover a fuller history of this experiment in living democracy.
Join us on Zoom:
https://bit.ly/2Kkwe6I
Meeting ID: 294 196 1059
Password: REVOLVE
All Home School events are open to everyone – REVOLVE has a suggested $5 – $20 pay what you can option, as well as free. All proceeds for this event will benefit REVOLVE and BMCM+AC.
RSVP in the following ways:
VENMO @theforestflooravl
Donate via Paypal to @fieldhouse44
Follow the ticket link, enter $0 – $20 in checkout for free admission or donation on a sliding scale to RSVP
Learn more at http://www.revolveavl.org/home-school
If you are reading this, you are most likely a landowner in western North Carolina who is concerned about the future of your land along the French Broad River or one of its tributaries. Perhaps you have a farm or cattle ranch that has been in your family for generations, or maybe you recently purchased your second home in an idyllic rural area. Whatever your situation, many North Carolina landowners face the same dilemma: how do you ensure that the land you love looks the way that it does forever?
Conserving Land
Protected Properties
Parks, Greenways & Blueways
Find your zen during this stressful time. Miranda Peterson of Asheville yoga hike company Namaste in Nature has developed a series of free, online videos to help you relax. From a 10-minute sensory meditation to a gentle, immune boosting yoga asana practice, these videos are designed to “calm and support your immune system.”
https://www.youtube.com/channel/UC-xlv6hOjSADsdrMgIDWVRQ
This movement, promoting the
elimination of the shame associated with society’s standards of beauty and respect for all
body shapes and sizes, will take place on Wednesday, May 6th.
The NEDA Network is a partnership between NEDA and other mission-aligned
organizations dedicated to advancing the field of eating disorders and building a
community of support. With nearly 20 member organizations, this network provides a
unified voice of strength and advocacy. May 6th will mark the NEDA Network’s second
national #NoDietDay social media campaign, encouraging the rejection of diet culture.
We invite you to join us in promoting healthy relationships with food, movement, and
body image!
HERE’S WHAT YOU CAN DO ON MAY 6TH TO PARTICIPATE IN #NODIETDAY:
1. Share the NEDA Network’s social media posts about No Diet Day (don’t forget to
use the hashtags #NoDietDay and #NEDANetwork), any time leading up to and on
No Diet Day.
2. Complete the pledge to reject diet culture any time leading up to or on May 6th.
Pledge: myneda.org/nodietdaypledge
3. Participate in a FREE virtual workshop in support of a more balanced relationship
with food and body image presented by Becca Clegg, LPC, CEDS-S, author of
Ending the Diet Mindset on May 6th from 1:30-3pm EST. Registration:
http://myneda.org/NDD-event
4. Log onto Twitter on No Diet Day and participate in the 2020 Twitter Chat from
6-7:30pm EST.
More about the virtual workshop:
This session is appropriate for professionals and the general public. Becca will walk
attendees through identifying diet culture and diet mindset. She will explore the
neurobiological effects of restrictive dieting and we will leave with an understanding of
the psychological, emotional, and physical impact of dieting and how it often leads to
damaging disordered eating patterns. Attendees will take away cognitive, experiential,
and behavioral interventions they can use to reclaim a more balanced relationship with
food and body image. “This is an important and timely workshop that will address dieting
and its potential for unhealthy behaviors and health outcomes,” says Simone Seitz,
Executive Director of CRC for ED and Chair of the NEDA Network.
ABOUT THE NATIONAL EATING DISORDERS ASSOCIATION
The National Eating Disorders Association (NEDA) is the largest nonprofit organization
dedicated to supporting individuals and families affected by eating disorders. NEDA
supports individuals and families affected by eating disorders and serves as a catalyst for
prevention, cures, and access to quality care. Through our programs and services, NEDA
raises awareness, builds communities of support and recovery, funds research and puts
life-saving resources into the hands of those in need. For more information, visit
www.nationaleatingdisorders.org.
ABOUT CAROLINA RESOURCE CENTER FOR EATING DISORDERS
CRC for ED is the only nonprofit in North Carolina supporting individuals, families, and
professionals concerned with disordered eating and recovery from eating disorders. To
learn more about CRC for ED, please visit https://www.crcfored.com/
