Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Friday, October 6, 2023
16th Annual HEAL Conference
Oct 6 all-day
Mountain Area Health Education Center

Carolina Resource Center for Eating Disorders (CRC for ED) and Mountain Area Health Education Center (MAHEC) are pleased to present the 2023 HEAL Conference. This program addresses disordered eating and eating disorders recovery by experts speaking on the most current research and practices. HEAL offers professional development and networking for providers as well as education for the general public. The annual conference, now in its 16th year, is expanding through collaboration between CRC for ED and MAHEC.

The 2023 program includes educational sessions, a networking event, and a care-for-the-provider retreat after lunch Friday!

Youth Memberships for teens 13 – 17
Oct 6 all-day
YWCA of Asheville

Youth Memberships

 

There’s a new youth membership available now for teens 13 – 17. It’s only $10 a month, and an adult must be present to sign up. Contact [email protected] for more information.

Home in One Golf Tournament
Oct 6 @ 10:30 am – 5:30 pm
Cummings Cove Golf Course

Attention Golfers!

 

Please join the Housing Assistance Corporation for a day on the green to support workforce and affordable housing initiatives in Henderson County and surrounding areas.

Check-in will begin at 10:30am with a shotgun start at 11:30am

Lunch and after play snacks will be provided. Prizes will be awarded to the winners and we have a fabulous door prize raffle.

Saturday, October 7, 2023
Triad LUNGe Forward 5K Run, Walk, + Celebration
Oct 7 all-day
Country Park

Join us for the 16th Annual Triad LUNGe Forward 5K Run, Walk & Celebration! It will be a day of celebration and remembrance, as well as a day to take action and provide hope to those impacted by lung cancer, fueling Lung Cancer Initiative’s research, education and access programs right here in our community. Your support will make an impact in the fight against lung cancer.

Youth Memberships for teens 13 – 17
Oct 7 all-day
YWCA of Asheville

Youth Memberships

 

There’s a new youth membership available now for teens 13 – 17. It’s only $10 a month, and an adult must be present to sign up. Contact [email protected] for more information.

Free Healing Event
Oct 7 @ 5:00 pm – 7:00 pm
Peace Gardens
Contact Hekmat for more details a[email protected]
Sound Healing Concert inside the Salt Cave
Oct 7 @ 7:00 pm – 8:00 pm
Asheville Salt Cave

Join us for a beautiful sound healing concert inside the Salt Cave. The concert will be preformed by Billy From @Skinny Beats Sound Shop. Come enjoy the sounds of the handpan, gong, crystal bowls as well as many other various instruments. The music will vibrate through the walls of the salt cave and reach to the deepest part of your soul. These two treatments combined create wonderful space for deep healing.

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Sunday, October 8, 2023
Youth Memberships for teens 13 – 17
Oct 8 all-day
YWCA of Asheville

Youth Memberships

 

There’s a new youth membership available now for teens 13 – 17. It’s only $10 a month, and an adult must be present to sign up. Contact [email protected] for more information.

Black Bear Half Marathon + 8k
Oct 8 @ 8:00 am
Jackson Park

Western North Carolina’s most popular, scenic, fall half marathon & 8k, mostly flat, lots of fun, and spectator-friendly!

The 4th Annual Black Bear Half Marathon & 8k presented by Hunter Subaru, both wind through Hendersonville, NC (near Asheville) on Sunday, Oct. 8, 2023. A Virtual Half Marathon and 8k running option is also available for runners who want to be part of the race weekend experience, but are not able to attend the in-person event.

The Black Bear Half & 8k both offer a scenic, mostly flat course along the Oklawaha Greenway during peak leaf season in the fall. The Half Marathon has less than 400 feet of elevation gain and you won’t want to miss it! We’d like to give a huge thanks to our 2023 Half Marathon & 8k presenting sponsor: Hunter Subaru, for all that they do to help create this amazing event.

Both races finish at the same location in Hendersonville, North Carolina at Jackson Park.

EXCITING NEWS!!

The Black Bear Half Marathon & 8k presented by Hunter Subaru is now USATF sanctioned and certified!

Half Marathon USATF Certification Number – NC22016DF
8k USATF Certification Number – NC22015DF

Monday, October 9, 2023
Youth Memberships for teens 13 – 17
Oct 9 all-day
YWCA of Asheville

Youth Memberships

 

There’s a new youth membership available now for teens 13 – 17. It’s only $10 a month, and an adult must be present to sign up. Contact [email protected] for more information.

Tuesday, October 10, 2023
Youth Memberships for teens 13 – 17
Oct 10 all-day
YWCA of Asheville

Youth Memberships

 

There’s a new youth membership available now for teens 13 – 17. It’s only $10 a month, and an adult must be present to sign up. Contact [email protected] for more information.

Wednesday, October 11, 2023
Youth Memberships for teens 13 – 17
Oct 11 all-day
YWCA of Asheville

Youth Memberships

 

There’s a new youth membership available now for teens 13 – 17. It’s only $10 a month, and an adult must be present to sign up. Contact [email protected] for more information.

Thursday, October 12, 2023
Youth Memberships for teens 13 – 17
Oct 12 all-day
YWCA of Asheville

Youth Memberships

 

There’s a new youth membership available now for teens 13 – 17. It’s only $10 a month, and an adult must be present to sign up. Contact [email protected] for more information.

Friday, October 13, 2023
Youth Memberships for teens 13 – 17
Oct 13 all-day
YWCA of Asheville

Youth Memberships

 

There’s a new youth membership available now for teens 13 – 17. It’s only $10 a month, and an adult must be present to sign up. Contact [email protected] for more information.

Stand Up For Veterans Healing Farm Fundraiser
Oct 13 @ 12:00 pm – 9:00 pm
Point Lookout Vineyards

A fundraising event for the Veterans Healing Farm. A fun filled evening to include Music, Comedy and More!

Saturday, October 14, 2023
Youth Memberships for teens 13 – 17
Oct 14 all-day
YWCA of Asheville

Youth Memberships

 

There’s a new youth membership available now for teens 13 – 17. It’s only $10 a month, and an adult must be present to sign up. Contact [email protected] for more information.

Monday, October 16, 2023
Celebrating Relationships: Open House + Community Appreciation
Oct 16 @ 2:00 pm – 4:00 pm
Mobile Wellness Center

Our NEW Mobile Wellness Center is pulling into town Monday, October 16th, and we want everyone to see it! Please come AmeriHealth Caritas and our local vendors as we dance, tour the centers, and celebrate! EVERYONE IS INVITED!

2PM: Vendor Showcase & Activities, Center Tours, Feed Me Foam Recycling Starts

2:30PM: ZUMBA! Under the Mobile Center Awning

3PM: Center Tours and Vendor Activities: Change Your Palate Cooking Demo

3:30PM Change Your Palate Cooking Demo

4PM: Feed Me Foam Recycling Ends

4:30PM: Member Advisory Meeting

We hope to see you at 216 Asheland Avenue! Bring a friend :)

Kids 7+ are welcome to join. Younger kids can play in our kids room equipped with toys, a chalk wall, coloring books, books and Disney plus.

Our ACNC m?embers can receive free transportation to and from any wellness center event by calling ModivCare for a reservation: 1-833-498-2262

Let’s do better together!

Wednesday, October 18, 2023
Free Community Classes
Oct 18 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.

Thursday, October 19, 2023
  Camp Bluebird 2023: A camp for cancer survivors
Oct 19 all-day
Bonclarken Conference Center

We’ve been busy here at Pisgah Health Foundation working on Camp Bluebird 2023 which will be hosted at the Bonclarken Conference Center, in historic Flat Rock, NC, October 17-19. Camp Bluebird is a special program that can benefit adult cancer survivors at any point throughout their journey. This will be our first three-day Camp since pre-Covid, and we are excited at the plans falling into place. To learn more about Camp Bluebird visit www.CampBluebirdWNC.org.

Free Community Classes
Oct 19 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.

4th Annual Divertimentos + Dressage: Benefit Brooke USA
Oct 19 @ 6:00 pm
Tryon International Equestrian Center

The signature event is sure to delight guests once again with a live symphony orchestra playing classical pieces to the choreographed movements of extraordinarily gifted dressage riders and their Grand Prix horses.

This year, Brooke USA inaugurates its own musical ensemble, the Dorothy Brooke Orchestra, dedicated to promoting the welfare of working horses, donkeys and mules and the people they serve across the globe. Named after Dorothy Brooke, the founder of the Brooke family of charities, the orchestra, directed by Kyle Elgarten, Assistant Conductor for the Palm Beach Symphony, is comprised of leading musicians from North and South Carolina.

“The experience of live orchestral music with musical freestyle dressage is simply captivating and unlike anything else I had ever seen. Last year, I had the privilege of attending the event and fell in love with Divertimentos & Dressage, not to mention that Brooke USA is a charity very close to my heart,” said Sharon Decker, Chair of this year’s Divertimentos & Dressage and President, Carolinas Operations, Tryon Equestrian Partners at Tryon Resort/Tryon International Equestrian Center.

Starting with registration at 6:00 PM, guests will enjoy a pre-performance reception with cocktails and hors d’oeuvres. Promptly at 7:00 PM, guests will be treated to a one-hour performance. This year for the evening of music and freestyle dressage, individual adult tickets are $90 per person. To purchase individual tickets, a ringside table at $1,150, or to learn more about other sponsorship and ticket opportunities, please visit BrookeUSAevents.org.

Divertimentos & Dressage is an exciting event that supports the life-saving work of Brooke USA. Brooke USA strives to alleviate the suffering of working horses, donkeys and mules, and the people who depend on them for survival in vulnerable communities across the globe. In fact, 100 million working equines support the lives of 600 million of the poorest people on earth. These animals are the backbone of communities and their best means of making a living. Without healthy working horses, donkeys, and mules, they would not be able to put food on their tables, send their children to school or build better futures for themselves and their families.

“Divertimentos & Dressage is a fantastic opportunity for Brooke USA to expand awareness for our organization while providing the community with an exciting and unique event,” stated Sally Frick, Chair of the Brooke USA Foothills Advisory Council, a member of Brooke USA’s Board of Directors, amateur equestrian, and professional flutist. “The event is so successful that Brooke USA has made a commitment to replicating Divertimentos & Dressage in other markets. This last Spring, we held it for the first time in Wellington, FL and it was a resounding success,” added Frick.

About Brooke USA Foundation (Brooke USA): The mission of Brooke USA is to significantly improve the health, welfare and productivity of working horses, donkeys and mules and the people who depend on them for survival worldwide. We are committed to sustainable economic development by reducing poverty, increasing food security, ensuring access to water, providing a means to education, and raising basic standards of living through improved equine health and welfare. We accomplish this by raising funds and responsibly directing them to the areas of greatest need.

Brooke USA strives to alleviate the suffering and vulnerability of developing communities by funding and implementing programs that improve the quality of life and health of working equines and thereby positively impacting their economic sustainability, protecting the planet, ensuring gender equality, and guaranteeing life on land resilience. We want to see healthy, happy people and equines that work in partnership to achieve sustainable local economies.
www.BrookeUSA.org

Divertimentos + Dressage to Benefit Brooke USA
Oct 19 @ 6:00 pm
Tryon International Equestrian Center

Brooke USA Foundation’s (Brooke USA) Foothills Regional Advisory Council is thrilled to announce the 4th Annual Divertimentos & Dressage taking place on Thursday, October 19th, at the Tryon International Equestrian Center. The signature event is sure to delight guests once again with a live symphony orchestra playing classical pieces to the choreographed movements of extraordinarily gifted dressage riders and their Grand Prix horses.
This year, Brooke USA inaugurates its own musical ensemble, the Dorothy Brooke Orchestra, dedicated to promoting the welfare of working horses, donkeys and mules and the people they serve across the globe. Named after Dorothy Brooke, the founder of the Brooke family of charities, the orchestra, directed by Kyle Elgarten, Assistant Conductor for the Palm Beach Symphony, is comprised of leading musicians from North and South Carolina.
“The experience of live orchestral music with musical freestyle dressage is simply captivating and unlike anything else I had ever seen. Last year, I had the privilege of attending the event and fell in love with Divertimentos & Dressage, not to mention that Brooke USA is a charity very close to my heart,” said Sharon Decker, Chair of this year’s Divertimentos & Dressage. “I can’t wait for us to announce the riders who will be performing to works of classical composers as well as pop music and jazz compositions. They certainly are some of the leading equestrians in our country and the world,” added Decker.
Starting with registration at 6:00 PM, guests will enjoy a pre-performance reception with cocktails and hors d’oeuvres. Promptly at 7:00 PM, guests will be treated to a one-hour performance. This year for the evening of music and freestyle dressage, individual adult tickets are $90 per person. To purchase individual tickets, a ringside table at $1,150, or to learn more about other sponsorship and ticket opportunities, please visit BrookeUSAevents.org.
Divertimentos & Dressage is an exciting event that supports the life-saving work of Brooke USA. Brooke USA strives to alleviate the suffering of working horses, donkeys and mules, and the people who depend on them for survival in vulnerable communities across the globe. In fact, 100 million working equines support the lives of 600 million of the poorest people on earth. These animals are the backbone of communities and their best means of making a living. Without healthy working horses, donkeys, and mules, they would not be able to put food on their tables, send their children to school or build better futures for themselves and their families.
“Divertimentos & Dressage is a fantastic opportunity for Brooke USA to expand awareness for our organization while providing the community with an exciting and unique event,” stated Sally Frick, Chair of the Brooke USA Foothills Advisory Council, a member of Brooke USA’s Board of Directors, amateur equestrian, and professional flutist. “The event is so successful that Brooke USA has made a commitment to replicating Divertimentos & Dressage in other markets. This last Spring, we held it for the first time in Wellington, FL and it was a resounding success,” added Frick.
About Brooke USA Foundation (Brooke USA): The mission of Brooke USA is to significantly improve the health, welfare and productivity of working horses, donkeys and mules and the people who depend on them for survival worldwide. We are committed to sustainable economic development by reducing poverty, increasing food security, ensuring access to water, providing a means to education, and raising basic standards of living through improved equine health and welfare. We accomplish this by raising funds and responsibly directing them to the areas of greatest need.
Brooke USA strives to alleviate the suffering and vulnerability of developing communities by funding and implementing programs that improve the quality of life and health of working equines and thereby positively impacting their economic sustainability, protecting the planet, ensuring gender equality, and guaranteeing life on land resilience. We want to see healthy, happy people and equines that work in partnership to achieve sustainable local economies.
www.BrookeUSA.org

World Trails Film Festival
Oct 19 @ 7:00 pm – 9:30 pm
UNC Asheville Lipinsky Hall

The World Trails Film Festival is a unique event showcasing the best short and feature films centering the stories of trails from around the globe. Join us as we bring it to UNC Asheville (premiering for the first time on the East Coast of the United States) to celebrate why trails matter.

This community-building event will support trails locally and globally by fundraising equally for two leading trail organizations, the first of which is the Southern Appalachian Wilderness Stewards, a local nonprofit equipping people to steward our wild landscapes, and the World Trails Ambassadors, a program of the World Trails Network.

Doors open at 6 pm, Program begins at 7pm and entry will be limited after 7:15 pm, during the screening. Program will include an intermission and ends at 9:30 pm.

Friday, October 20, 2023
Free Community Classes
Oct 20 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.

Women Helping Women luncheon
Oct 20 @ 12:00 pm
Blue Ridge Community College

Women Helping Women serves as a source of funds to offset the costs of diagnosis and treatment of cancer affecting underinsured and uninsured women served by the UNC Health Pardee health system who could not otherwise obtain and afford such diagnosis and treatment.

This celebratory event always sells out and tickets are going fast. I encourage you to get yours today before they are gone!

Your $125 ticket includes lunch, pre-event shopping at Retail Row and an opportunity to hear inspiring stories of how the Women Helping Women fund is changing lives in Western North Carolina. The average cost for a mammogram is now $562, so every ticket is making a difference!

Our program will also feature New York Times bestselling author, podcast host and Duke University professor Kate Bowler, PhD.

For more information about the luncheon, email us or call 828-233-2700 and we’ll be glad to assist you.

Saturday, October 21, 2023
Trick or Trail 5k + Spooky Sprint 1 Mile
Oct 21 @ 10:00 am
Nelon's Feed

Get ready to have some fun at the 9th Annual Trick or Trail 5k & Spooky Sprint 1 Mile, presented by Hunter Subaru! This Halloween-themed race will bring runners back to the heart of Hendersonville, NC, where they’ll start and finish in the Historic 7th Avenue District.

But that’s not all! The vibrant Fall Festival will be taking place at the Farmers’ Market, so you can expect a spooktacular atmosphere with costumes, decorations, and lots of great candy, snacks, and food!

This family favorite event promises a festive fusion of fitness and fall fun that you won’t want to miss. And, after the race, you can stroll over to the bustling Fall Festival for even more food, drinks, and vendors at the Farmers’ Market. So, come prepared to spook, sprint, and snack your way through this ghoulishly good time! (Don’t forget your cash for all the goodies!)

Costumes are highly encouraged, and prizes will be given out for the best ones!

Monday, October 23, 2023
Free Community Classes
Oct 23 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.

Wednesday, October 25, 2023
Free Community Classes
Oct 25 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.

Retreat in Wilderness and Discipleship
Oct 25 all-day
Valle Crucis Conference Center near Boone, NC,

A Retreat in Wilderness and Discipleship:
Encounter God in Wild Places
through the Story of Hudson Stuck
Patrick Dean, author of A Window to Heaven: The Daring First Ascent of Denali: America’s Wildest Peak

October 22-25, 2023

$456 single/private room; $381 double/shared room; $231 commuter rate
Accommodations in the Inn

Join Patrick Dean, the author of A Window to Heaven: The Daring First Ascent of Denali, America’s Wildest Peak, which recounts the 1913 first summit of North America’s highest peak, Mt. Denali, in Alaska by The Rev. Hudson Stuck. This retreat will invite you to encounter God and yourself in the wildness of these mountains and our lives through sharing the untold story of Hudson Stuck and by spending time hiking or relaxing at Valle Crucis Conference Center. Optional group hikes for various ability levels will be offered by Holy Hikes of WNC on Monday and Tuesday between learning about Hudson Stuck who spent much of his ministry visiting remote Alaskan villages by dogsled and advocating for Native rights in the early 1900s.
Participants may also enjoy downtime at the retreat center, visit nearby Boone, NC, or drive through the country on beautiful mountain roads. Come to the high country this fall to hike, grow in faith, learn about one of the church’s unknown saints, and encounter the God who made it all.

Patrick Dean is the author of A Window to Heaven: The Daring First Ascent of Denali, America’s Wildest Peak and Nature’s Messenger: Mark Catesby and His Adventures in a New World. Dean lives, works, and plays in and around Monteagle, Tennessee. He has written speeches for Congressional candidates, taught inner-city high-school English, and earned a master’s degree in theology.

Since 2012, Patrick has been a free-lance writer, social-media content creator, and website designer. He is also the executive director of the Mountain Goat Trail Alliance, a nonprofit dedicated to creating a walking and cycling trail on a former railroad bed. Patrick is a content ambassador for Territory Run Co.
A Window to Heaven is his first book.

Register for the Holy Hikes: A Retreat in Wilderness & Discipleship here!

Thursday, October 26, 2023
Free Community Classes
Oct 26 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.