Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Tuesday, October 10, 2023
When Harry Met Sally On the Big Screen
Oct 10 @ 2:00 pm
Tryon Fine Arts Center
“When Harry Met Sally” is a timeless romantic comedy directed by Rob Reiner and released in 1989. The film revolves around the enduring question of whether men and women can truly be friends without any romantic complications. Harry Burns (played by Billy Crystal) and Sally Albright (played by Meg Ryan) meet as recent college graduates on a cross-country road trip to New York City. Their initial encounter is filled with tension and clashing personalities.

Over the course of several years, Harry and Sally run into each other at various points in their lives, each time with their own romantic challenges and personal growth. As they become close friends, they grapple with the complexities of friendship, attraction, and timing. The film explores the ups and downs of their relationship, capturing the essence of a genuine and heartfelt connection between two people who, against all odds, may just be meant for each other.

“When Harry Met Sally” is celebrated for its witty dialogue, memorable scenes, and the iconic “I’ll have what she’s having” diner moment. With its charming characters and poignant exploration of love and friendship, this film has remained a beloved classic that continues to resonate with audiences of all ages.

Wednesday, October 11, 2023
Youth Memberships for teens 13 – 17
Oct 11 all-day
YWCA of Asheville

Youth Memberships

 

There’s a new youth membership available now for teens 13 – 17. It’s only $10 a month, and an adult must be present to sign up. Contact [email protected] for more information.

When Harry Met Sally On the Big Screen
Oct 11 @ 2:00 pm
Tryon Fine Arts Center
“When Harry Met Sally” is a timeless romantic comedy directed by Rob Reiner and released in 1989. The film revolves around the enduring question of whether men and women can truly be friends without any romantic complications. Harry Burns (played by Billy Crystal) and Sally Albright (played by Meg Ryan) meet as recent college graduates on a cross-country road trip to New York City. Their initial encounter is filled with tension and clashing personalities.

Over the course of several years, Harry and Sally run into each other at various points in their lives, each time with their own romantic challenges and personal growth. As they become close friends, they grapple with the complexities of friendship, attraction, and timing. The film explores the ups and downs of their relationship, capturing the essence of a genuine and heartfelt connection between two people who, against all odds, may just be meant for each other.

“When Harry Met Sally” is celebrated for its witty dialogue, memorable scenes, and the iconic “I’ll have what she’s having” diner moment. With its charming characters and poignant exploration of love and friendship, this film has remained a beloved classic that continues to resonate with audiences of all ages.

Thursday, October 12, 2023
Youth Memberships for teens 13 – 17
Oct 12 all-day
YWCA of Asheville

Youth Memberships

 

There’s a new youth membership available now for teens 13 – 17. It’s only $10 a month, and an adult must be present to sign up. Contact [email protected] for more information.

Friday, October 13, 2023
Youth Memberships for teens 13 – 17
Oct 13 all-day
YWCA of Asheville

Youth Memberships

 

There’s a new youth membership available now for teens 13 – 17. It’s only $10 a month, and an adult must be present to sign up. Contact [email protected] for more information.

Saturday, October 14, 2023
Youth Memberships for teens 13 – 17
Oct 14 all-day
YWCA of Asheville

Youth Memberships

 

There’s a new youth membership available now for teens 13 – 17. It’s only $10 a month, and an adult must be present to sign up. Contact [email protected] for more information.

Monday, October 16, 2023
Celebrating Relationships: Open House + Community Appreciation
Oct 16 @ 2:00 pm – 4:00 pm
Mobile Wellness Center

Our NEW Mobile Wellness Center is pulling into town Monday, October 16th, and we want everyone to see it! Please come AmeriHealth Caritas and our local vendors as we dance, tour the centers, and celebrate! EVERYONE IS INVITED!

2PM: Vendor Showcase & Activities, Center Tours, Feed Me Foam Recycling Starts

2:30PM: ZUMBA! Under the Mobile Center Awning

3PM: Center Tours and Vendor Activities: Change Your Palate Cooking Demo

3:30PM Change Your Palate Cooking Demo

4PM: Feed Me Foam Recycling Ends

4:30PM: Member Advisory Meeting

We hope to see you at 216 Asheland Avenue! Bring a friend :)

Kids 7+ are welcome to join. Younger kids can play in our kids room equipped with toys, a chalk wall, coloring books, books and Disney plus.

Our ACNC m?embers can receive free transportation to and from any wellness center event by calling ModivCare for a reservation: 1-833-498-2262

Let’s do better together!

Wednesday, October 18, 2023
Free Community Classes
Oct 18 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.

Thursday, October 19, 2023
  Camp Bluebird 2023: A camp for cancer survivors
Oct 19 all-day
Bonclarken Conference Center

We’ve been busy here at Pisgah Health Foundation working on Camp Bluebird 2023 which will be hosted at the Bonclarken Conference Center, in historic Flat Rock, NC, October 17-19. Camp Bluebird is a special program that can benefit adult cancer survivors at any point throughout their journey. This will be our first three-day Camp since pre-Covid, and we are excited at the plans falling into place. To learn more about Camp Bluebird visit www.CampBluebirdWNC.org.

Free Community Classes
Oct 19 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.

Lecture and Film Screening: Oskar Schlemmer’s Bauhaus Dances with Debra McCall
Oct 19 @ 7:00 pm
Black Mountain College Museum + Arts Center

            

Still from McCall’s Bauhaus Dances, Formentanz (Form Dance), photo by Debra McCall.

The Lecture and Film: Bauhaus Dances

As Master of the Theater Workshop at the Dessau Bauhaus in the 1920s, Oskar Schlemmer delivered a series of avant-garde lecture dances on the body in space, his lifelong opus. Schlemmer’s revolutionary ideas for a humanistic theater in the new technology age were transported to the US  with the arrival of Bauhauslers Josef and Anni Albers and Xanti Schawinsky, a Theater Workshop performer, to Black Mountain. Their ideas impacted the work of Robert Rauschenberg, John Cage, and Merce Cunningham at Black Mountain, who in turn disseminated Schlemmer’s emphasis on  pedestrian movement and “chance composition” to shape work of the Judson Dance Theater and New York’s downtown performance scene.

Believing Schlemmer’s Bauhaus lecture dances to be the tabula rosa of avant-garde performance art and dance of the late 1960s-70s, Debra McCall set out to East and West Germany in 1981 in search  of Schlemmer’s original notes and sketches for the dances, and to walk the stage of the then recently restored Bauhaus. She was challenged to complete these two tasks by the only surviving performer of Schlemmer’s pieces at the time, Andreas Weininger, and by Ise Gropius, Bauhaus founder Walter Gropius’s widow, who insisted McCall could only understand the architectonic nature of Schlemmer’s work by walking the stage Gropius designed for him. A series of fortuitous and occasionally harrowing events led to the premiere of her reconstructions, “Oskar Schlemmer’s 1920s  Bauhaus Dances,” at The Kitchen in New York in 1982. With the addition of more reconstructions, a second premiere occurred at New York’s Solomon R. Guggenheim Museum in conjunction with  the exhibition, “Kandinsky: Russian and Bauhaus Years 1915-1933.” Critical acclaim and sold-out houses led to tours of major museums and venues in the US, Europe, and Japan, including the first International Biennale de la Dance in Lyon, France, and a return to the original Dessau Bauhaus stage in 1994.

A narrative within a narrative, McCall will present the story of her reconstruction followed by a screening of a film of the reconstructions, premiered at New York’s Goethe House in 1987, featured  in American Dance Festival’s First International Festival of Film and Video Dance, and presently  residing at the New York Public Library for the Performing Arts at Lincoln Center.

 


 

 

Debra McCall is a dance historian, choreographer, Certified Movement Analyst, and performer best  known for her reconstructions of Oskar Schlemmer’s 1920s Bauhaus Dances. Recipient of  fellowships from the National Endowment for the Arts and the National Endowment for the  Humanities, she also received the Rome Prize in Design from the American Academy in Rome and a Fulbright-Nehru Professional and Academic Excellence Award for her documentation of medieval  reliefs of sacred dancers at the Thillai Nataraja Temple in Chidambaram, Tamil Nadu. McCall served  on the graduate faculties of New York University and Pratt Institute where she was Mellon Lecturer. Her Bauhaus work has been presented in a variety of venues including Performa 09, Artissima 17  Torino, and Harvard University’s “The Bauhaus and Harvard: 100 years.” She also directs  Performing Matters (www.performingmaters.org), an organization dedicated to the preservation of  endangered dance and dancers’ rights.

Watch a recording: vimeo.com/142663982

https://www.blackmountaincollege.org/film_screening/bauhaus_dances/

World Trails Film Festival
Oct 19 @ 7:00 pm – 9:30 pm
UNC Asheville Lipinsky Hall

The World Trails Film Festival is a unique event showcasing the best short and feature films centering the stories of trails from around the globe. Join us as we bring it to UNC Asheville (premiering for the first time on the East Coast of the United States) to celebrate why trails matter.

This community-building event will support trails locally and globally by fundraising equally for two leading trail organizations, the first of which is the Southern Appalachian Wilderness Stewards, a local nonprofit equipping people to steward our wild landscapes, and the World Trails Ambassadors, a program of the World Trails Network.

Doors open at 6 pm, Program begins at 7pm and entry will be limited after 7:15 pm, during the screening. Program will include an intermission and ends at 9:30 pm.

Friday, October 20, 2023
Free Community Classes
Oct 20 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.

Women Helping Women luncheon
Oct 20 @ 12:00 pm
Blue Ridge Community College

Women Helping Women serves as a source of funds to offset the costs of diagnosis and treatment of cancer affecting underinsured and uninsured women served by the UNC Health Pardee health system who could not otherwise obtain and afford such diagnosis and treatment.

This celebratory event always sells out and tickets are going fast. I encourage you to get yours today before they are gone!

Your $125 ticket includes lunch, pre-event shopping at Retail Row and an opportunity to hear inspiring stories of how the Women Helping Women fund is changing lives in Western North Carolina. The average cost for a mammogram is now $562, so every ticket is making a difference!

Our program will also feature New York Times bestselling author, podcast host and Duke University professor Kate Bowler, PhD.

For more information about the luncheon, email us or call 828-233-2700 and we’ll be glad to assist you.

Saturday, October 21, 2023
Trick or Trail 5k + Spooky Sprint 1 Mile
Oct 21 @ 10:00 am
Nelon's Feed

Get ready to have some fun at the 9th Annual Trick or Trail 5k & Spooky Sprint 1 Mile, presented by Hunter Subaru! This Halloween-themed race will bring runners back to the heart of Hendersonville, NC, where they’ll start and finish in the Historic 7th Avenue District.

But that’s not all! The vibrant Fall Festival will be taking place at the Farmers’ Market, so you can expect a spooktacular atmosphere with costumes, decorations, and lots of great candy, snacks, and food!

This family favorite event promises a festive fusion of fitness and fall fun that you won’t want to miss. And, after the race, you can stroll over to the bustling Fall Festival for even more food, drinks, and vendors at the Farmers’ Market. So, come prepared to spook, sprint, and snack your way through this ghoulishly good time! (Don’t forget your cash for all the goodies!)

Costumes are highly encouraged, and prizes will be given out for the best ones!

Monday, October 23, 2023
Free Community Classes
Oct 23 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.

Beyond Walls – Screening + Discussion
Oct 23 @ 6:30 pm – 8:30 pm
Grail Moviehouse

Free Community Film Screening

On October 23rd at the Grail Moviehouse from 6:30-8:30 pm, the YWCA of Asheville, the Racial Justice Coalition, and Building Bridges are co-hosting a free screening and discussion of the film Beyond Walls, a series of five short documentary films about prison industrial complex abolition. Beyond Walls was curated by the Center for Political Education, Critical Resistance, MPD150, and Survived + Punished in partnership with Working Films.

This screening is free

Wednesday, October 25, 2023
Free Community Classes
Oct 25 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.

Thursday, October 26, 2023
Free Community Classes
Oct 26 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.

Free Mammogram Night
Oct 26 @ 5:00 pm – 8:00 pm
Pardee Breast Imaging Center

Participants must meet the following guidelines:

  1. 40 years of age or older
  2. Not have had a mammogram within the past year
  3. Be uninsured
  4. Have no breast problems or concerns
Friday, October 27, 2023
Free Community Classes
Oct 27 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.

Saturday, October 28, 2023
Angel Medical Center: Crush the Crisis
Oct 28 @ 10:00 am – 12:00 pm
Angel Medical Center

HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare’s Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis

front entrance of Angel Medical Center at 124 One Center Court

Blue Ridge Regional Hospital: Crush the Crisis
Oct 28 @ 10:00 am – 12:00 pm
Blue Ridge Regional Hospital

HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare’s Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis

Highlands-Cashiers Hospital: Crush the Crisis
Oct 28 @ 10:00 am – 11:00 am
Highlands-Cashiers Hospital

HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare’s Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis

Mission Hospital McDowell Campus: Crush the Crisis
Oct 28 @ 10:00 am – 12:00 pm
Mission Hospital--McDowell Campus

HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare's Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis

Mission Hospital: Crush the Crisis
Oct 28 @ 10:00 am – 12:00 pm
Mission Hospital

HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare's Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis

Transylvania Regional Hospital: Crush the Crisis
Oct 28 @ 10:00 am – 2:00 pm
Transylvania Regional Hospital

HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare's Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis

Monday, October 30, 2023
Free Community Classes
Oct 30 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.

Tuesday, October 31, 2023
Halloween Open House
Oct 31 @ 2:00 pm
AlignLife Chiropractic of Spartanburg west

*Open to the Public* – we will have food, games and prizes! Learn about chiropractic and nutritional health while you’re here from those who are passionate about what we do and how we do it differently. We can’t wait to meet everyone!

Wednesday, November 1, 2023
Free Community Classes
Nov 1 all-day
YWCA of Asheville

Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.

Brain Dance & Play Wednesdays: 10-11 am

Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.

Slow Flow Yoga Thursdays: 1:15-2:15 pm

Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.

Barre Sculpt & Tone Fridays: 11:15-11:45 am

Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.

Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.