Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
Kick off spring in the mountains at the 23rd annual French Broad River Festival. It’s part outdoor adventure, part music festival with whitewater rafting, biking, hiking, kid’s village, camping, great music, and much more. Painter John, a popular FBRF musician, compares the atmosphere to “a big potluck at your best friend’s house”. If you’ve been you know . . . what better way to enjoy spring in these mountains?
$120 online by 3/31/20
$125 online by 4/30/20
$140 at gate
$65 Saturday only
$45 whitewater rafting
Connection. A word that by definition means to join together to establish a link, so as to provide access and communication. Connect Beyond Festival has established that link and is using music, film, and storytelling to create connections. More than just an event, Connect Beyond Festival is a movement to develop a network of people inspired by creative mediums and united in the pursuit of equality and social justice. Our goal is to inspire a sense of community and personal engagement.
Lauded as “Asheville’s version of SXSW” (Ashvegas) this event is perfect for those who are looking for a more dynamic festival experience – one that prioritizes exploration and participation just as much as entertainment. If you’re looking to broaden your horizons, to engage with others, and want to leave a festival with more than just a hangover, Connect Beyond Festival is just the place to be.
UPDATED INFO:
To make the transition from this year to the 2021 event as seamless and exciting as possible, we have already worked with our artists, our brewers, and our vendors to make sure that we are able to carry over this year’s lineup and infrastructure to next year’s festival date. In addition, we are also in conversation with Eventbrite regarding the best options we can offer you when it comes to making a choice about how your ticket investment plays out.
Because this decision affects you as much as it does us, we will offer full refunds of all ticket purchases to any of you who would prefer that option. We understand the inconvenience that this change might cause you, and we ask that you offer us your patience while we organize that process. As another option, we would also like to offer you the opportunity to retain your ticket purchase and to roll it over into next year’s attendance. Any ticket that has already been purchased for 2020 will be honored at our 2021 festival in lieu of a refund. That is a choice we are allowing you to make, and we will be delighted to have you back as our guests then!
Please check back with us often as we continue to plan for the 2021 (“unofficial 10th Anniversary”) North Carolina Brewers and Music Festival. Again, thank you for your patience and understanding, but mostly for your continued support at the festival. We couldn’t keep putting on this event without you, and we continue to be thankful year after year.
Along with a rich Americana lineup, North Carolina Brewers and Music Festival also shines a spotlight on local brewers and their contribution to North Carolina’s vibrant culinary scene. Over 50 breweries offering a selection of craft beers will be featured on-site throughout the weekend. Tasting tickets, which include access to beer samples plus a commemorative sampling glass, are available for purchase for $50 ($39 for early birds).
North Carolina Brewers and Music Festival began as a fundraising effort to preserve the historic site of Rural Hill. The site, which boasts extensive hiking trails, is a beloved landmark in the Central NC region and is home to many educational field trips and events. Since its inception, the North Carolina Brewers and Music Festival has continued to support the awareness of Rural Hill and attract diverse crowds from all over the country.
Friday music-only passes with sets from Acoustic Syndicate and Fireside Collective are $15. Saturday music-only passes with sets from the Steep Canyon Rangers and Hayes Carll are $22 for early birds. For attendees who would like to sample an unlimited assortment of celebrated North Carolina brews on Saturday, Tasting Tickets (which include daily entrance to the festival for music happenings) are available at the Early Bird price of $39. Camping options are available for attendees who would like to make the most of their weekend. Two-Day weekend tent camping, premium tent camping, and RV/Camper camping with hook-ups are available for $45, $65, and $85 respectively. North Carolina Brewers and Music Festival is a family-friendly event. Children 4 and under are free. A Children’s Ticket is available for kids 5 – 15 for $8.
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
Kick off spring in the mountains at the 23rd annual French Broad River Festival. It’s part outdoor adventure, part music festival with whitewater rafting, biking, hiking, kid’s village, camping, great music, and much more. Painter John, a popular FBRF musician, compares the atmosphere to “a big potluck at your best friend’s house”. If you’ve been you know . . . what better way to enjoy spring in these mountains?
$120 online by 3/31/20
$125 online by 4/30/20
$140 at gate
$65 Saturday only
$45 whitewater rafting
Connection. A word that by definition means to join together to establish a link, so as to provide access and communication. Connect Beyond Festival has established that link and is using music, film, and storytelling to create connections. More than just an event, Connect Beyond Festival is a movement to develop a network of people inspired by creative mediums and united in the pursuit of equality and social justice. Our goal is to inspire a sense of community and personal engagement.
Lauded as “Asheville’s version of SXSW” (Ashvegas) this event is perfect for those who are looking for a more dynamic festival experience – one that prioritizes exploration and participation just as much as entertainment. If you’re looking to broaden your horizons, to engage with others, and want to leave a festival with more than just a hangover, Connect Beyond Festival is just the place to be.
Kick off spring in the mountains at the 23rd annual French Broad River Festival. It’s part outdoor adventure, part music festival with whitewater rafting, biking, hiking, kid’s village, camping, great music, and much more. Painter John, a popular FBRF musician, compares the atmosphere to “a big potluck at your best friend’s house”. If you’ve been you know . . . what better way to enjoy spring in these mountains?
$120 online by 3/31/20
$125 online by 4/30/20
$140 at gate
$65 Saturday only
$45 whitewater rafting
Connection. A word that by definition means to join together to establish a link, so as to provide access and communication. Connect Beyond Festival has established that link and is using music, film, and storytelling to create connections. More than just an event, Connect Beyond Festival is a movement to develop a network of people inspired by creative mediums and united in the pursuit of equality and social justice. Our goal is to inspire a sense of community and personal engagement.
Lauded as “Asheville’s version of SXSW” (Ashvegas) this event is perfect for those who are looking for a more dynamic festival experience – one that prioritizes exploration and participation just as much as entertainment. If you’re looking to broaden your horizons, to engage with others, and want to leave a festival with more than just a hangover, Connect Beyond Festival is just the place to be.
UPDATED INFO:
To make the transition from this year to the 2021 event as seamless and exciting as possible, we have already worked with our artists, our brewers, and our vendors to make sure that we are able to carry over this year’s lineup and infrastructure to next year’s festival date. In addition, we are also in conversation with Eventbrite regarding the best options we can offer you when it comes to making a choice about how your ticket investment plays out.
Because this decision affects you as much as it does us, we will offer full refunds of all ticket purchases to any of you who would prefer that option. We understand the inconvenience that this change might cause you, and we ask that you offer us your patience while we organize that process. As another option, we would also like to offer you the opportunity to retain your ticket purchase and to roll it over into next year’s attendance. Any ticket that has already been purchased for 2020 will be honored at our 2021 festival in lieu of a refund. That is a choice we are allowing you to make, and we will be delighted to have you back as our guests then!
Please check back with us often as we continue to plan for the 2021 (“unofficial 10th Anniversary”) North Carolina Brewers and Music Festival. Again, thank you for your patience and understanding, but mostly for your continued support at the festival. We couldn’t keep putting on this event without you, and we continue to be thankful year after year.
Along with a rich Americana lineup, North Carolina Brewers and Music Festival also shines a spotlight on local brewers and their contribution to North Carolina’s vibrant culinary scene. Over 50 breweries offering a selection of craft beers will be featured on-site throughout the weekend. Tasting tickets, which include access to beer samples plus a commemorative sampling glass, are available for purchase for $50 ($39 for early birds).
North Carolina Brewers and Music Festival began as a fundraising effort to preserve the historic site of Rural Hill. The site, which boasts extensive hiking trails, is a beloved landmark in the Central NC region and is home to many educational field trips and events. Since its inception, the North Carolina Brewers and Music Festival has continued to support the awareness of Rural Hill and attract diverse crowds from all over the country.
Friday music-only passes with sets from Acoustic Syndicate and Fireside Collective are $15. Saturday music-only passes with sets from the Steep Canyon Rangers and Hayes Carll are $22 for early birds. For attendees who would like to sample an unlimited assortment of celebrated North Carolina brews on Saturday, Tasting Tickets (which include daily entrance to the festival for music happenings) are available at the Early Bird price of $39. Camping options are available for attendees who would like to make the most of their weekend. Two-Day weekend tent camping, premium tent camping, and RV/Camper camping with hook-ups are available for $45, $65, and $85 respectively. North Carolina Brewers and Music Festival is a family-friendly event. Children 4 and under are free. A Children’s Ticket is available for kids 5 – 15 for $8.
Failte (Welcome)… to The Asheville Celtic Festival, a Winter Indoor Celtic Festival bringing the Celtic Spirit of the Seven Nations to the Blue Ridge Mountains of North Carolina, will be held inside of the Davis Center at the WNC Agricultural Center giving us comfortable setting in the winter months.
Feel the Vibes of Early Settlers from the Celtic Nations
Participate in Entertaining Battles and Performances
Learn About Celtic History and Traditions
Listen to LIVE Celtic Music
Explore your Family Background
See Characters in 1700 Period Dress
Shop the Celtic Crafts and Buy a Kilt
Eat Traditional Foods
Drink the Stouts & Ales
Rest by the Fire
Attractions
Live Celtic Music
Traditional Food & Drink
Kilts and Accessories
Scottish Althletes
Scottish Crafts and Gifts
Scottish and Irish Dog Clubs
Armored Sword Fighting at The Castle
Family Heritage Research
Early Bird Yoga
Join us on third Saturdays before the Museum opens for a fun-filled, 45-minute yoga and mindfulness meditation inspired by a visit to an artwork in our galleries. All ages and abilities are welcome; recommended for visitors aged 5+ (children must be accompanied by an adult). Bring your own mat, or borrow one from the Museum (limited quantity available). Preregistration is encouraged; for more information or to register by phone.
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in subtle and clinical trauma, this workshop will educate participants about the effects of trauma and stress on the mind and body, along with providing tools for creating relaxation and healing. Each class begins with a lecture of how the nervous system functions in the body including relevant research on the impacts of trauma, moving into how yoga helps us work with trauma through research, and finally learning and practicing some skills that can help anyone to feel more at ease, empowered and in control in any yoga class.About the instructor: Holly Edmonson is a Registered Yoga Teacher (RYT) who currently teaches yoga at YWCA and the Charles George VA Medical Center.
The Releasing Trauma with Yoga series will be held every third Sunday of the month from November through March, 11:15 am – 1:15 pm in YWCA’s upstairs Group Fitness Studio. This workshop is free for YWCA of Asheville Fitness and Aquatics Members and $5 per session for non-members. Participants can register for the entire series or come to an individual session. All attendees must register in advance at YWCA’s Guest Services, online through this link, via email by emailing Fitness Coordinator Marty Edes at [email protected] or by phone by calling Marty at (828) 254-7206 x 213.
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
Kick off spring in the mountains at the 23rd annual French Broad River Festival. It’s part outdoor adventure, part music festival with whitewater rafting, biking, hiking, kid’s village, camping, great music, and much more. Painter John, a popular FBRF musician, compares the atmosphere to “a big potluck at your best friend’s house”. If you’ve been you know . . . what better way to enjoy spring in these mountains?
$120 online by 3/31/20
$125 online by 4/30/20
$140 at gate
$65 Saturday only
$45 whitewater rafting
Connection. A word that by definition means to join together to establish a link, so as to provide access and communication. Connect Beyond Festival has established that link and is using music, film, and storytelling to create connections. More than just an event, Connect Beyond Festival is a movement to develop a network of people inspired by creative mediums and united in the pursuit of equality and social justice. Our goal is to inspire a sense of community and personal engagement.
Lauded as “Asheville’s version of SXSW” (Ashvegas) this event is perfect for those who are looking for a more dynamic festival experience – one that prioritizes exploration and participation just as much as entertainment. If you’re looking to broaden your horizons, to engage with others, and want to leave a festival with more than just a hangover, Connect Beyond Festival is just the place to be.
Kick off spring in the mountains at the 23rd annual French Broad River Festival. It’s part outdoor adventure, part music festival with whitewater rafting, biking, hiking, kid’s village, camping, great music, and much more. Painter John, a popular FBRF musician, compares the atmosphere to “a big potluck at your best friend’s house”. If you’ve been you know . . . what better way to enjoy spring in these mountains?
$120 online by 3/31/20
$125 online by 4/30/20
$140 at gate
$65 Saturday only
$45 whitewater rafting
Connection. A word that by definition means to join together to establish a link, so as to provide access and communication. Connect Beyond Festival has established that link and is using music, film, and storytelling to create connections. More than just an event, Connect Beyond Festival is a movement to develop a network of people inspired by creative mediums and united in the pursuit of equality and social justice. Our goal is to inspire a sense of community and personal engagement.
Lauded as “Asheville’s version of SXSW” (Ashvegas) this event is perfect for those who are looking for a more dynamic festival experience – one that prioritizes exploration and participation just as much as entertainment. If you’re looking to broaden your horizons, to engage with others, and want to leave a festival with more than just a hangover, Connect Beyond Festival is just the place to be.
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UPDATED INFO:
To make the transition from this year to the 2021 event as seamless and exciting as possible, we have already worked with our artists, our brewers, and our vendors to make sure that we are able to carry over this year’s lineup and infrastructure to next year’s festival date. In addition, we are also in conversation with Eventbrite regarding the best options we can offer you when it comes to making a choice about how your ticket investment plays out.
Because this decision affects you as much as it does us, we will offer full refunds of all ticket purchases to any of you who would prefer that option. We understand the inconvenience that this change might cause you, and we ask that you offer us your patience while we organize that process. As another option, we would also like to offer you the opportunity to retain your ticket purchase and to roll it over into next year’s attendance. Any ticket that has already been purchased for 2020 will be honored at our 2021 festival in lieu of a refund. That is a choice we are allowing you to make, and we will be delighted to have you back as our guests then!
Please check back with us often as we continue to plan for the 2021 (“unofficial 10th Anniversary”) North Carolina Brewers and Music Festival. Again, thank you for your patience and understanding, but mostly for your continued support at the festival. We couldn’t keep putting on this event without you, and we continue to be thankful year after year.
Along with a rich Americana lineup, North Carolina Brewers and Music Festival also shines a spotlight on local brewers and their contribution to North Carolina’s vibrant culinary scene. Over 50 breweries offering a selection of craft beers will be featured on-site throughout the weekend. Tasting tickets, which include access to beer samples plus a commemorative sampling glass, are available for purchase for $50 ($39 for early birds).
North Carolina Brewers and Music Festival began as a fundraising effort to preserve the historic site of Rural Hill. The site, which boasts extensive hiking trails, is a beloved landmark in the Central NC region and is home to many educational field trips and events. Since its inception, the North Carolina Brewers and Music Festival has continued to support the awareness of Rural Hill and attract diverse crowds from all over the country.
Friday music-only passes with sets from Acoustic Syndicate and Fireside Collective are $15. Saturday music-only passes with sets from the Steep Canyon Rangers and Hayes Carll are $22 for early birds. For attendees who would like to sample an unlimited assortment of celebrated North Carolina brews on Saturday, Tasting Tickets (which include daily entrance to the festival for music happenings) are available at the Early Bird price of $39. Camping options are available for attendees who would like to make the most of their weekend. Two-Day weekend tent camping, premium tent camping, and RV/Camper camping with hook-ups are available for $45, $65, and $85 respectively. North Carolina Brewers and Music Festival is a family-friendly event. Children 4 and under are free. A Children’s Ticket is available for kids 5 – 15 for $8.
25th Annual Bluegrass First Class February 21st-23rd 2020.
February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:
Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy
Wednesday 2/5 3:30pm HOT 26 w/ Marybeth
Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise
Saturday 2/8 4:30-6:30pm OPEN HOUSE
Wednesday 2/12 3:30pm HOT 26 w/ Marybeth
Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta
Wednesday 2/19 3:30pm HOT 26 w/ Marybeth
Wednesday 2/26 3:30pm HOT 26 w/ Marybeth
Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay
YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.
“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’. We are grateful to be a part of ‘Love Your Body Month’”.
Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.
Kick off spring in the mountains at the 23rd annual French Broad River Festival. It’s part outdoor adventure, part music festival with whitewater rafting, biking, hiking, kid’s village, camping, great music, and much more. Painter John, a popular FBRF musician, compares the atmosphere to “a big potluck at your best friend’s house”. If you’ve been you know . . . what better way to enjoy spring in these mountains?
$120 online by 3/31/20
$125 online by 4/30/20
$140 at gate
$65 Saturday only
$45 whitewater rafting