Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
|
Join local writing coach, Cornelia Dolian at the Weaverville Library for this three part Memoir Writing Mini Series. Space is limited. Call 828-250-6482 to reserve a spot today! Session One: Memoir Basics & Beginnings Session Two: Memoir Structure and Outline Session Three: Memoir Writing Marathon First Miles Huge thanks to the Friends of the Weaverville Library for sponsoring this series! |
Join local writing coach, Cornelia Dolian at the Weaverville Library for this three part Memoir Writing Mini Series. Space is limited. Call 828-250-6482 to reserve a spot today!
Session One: Memoir Basics & Beginnings
Thursday, January 11th 2:00-3:30
Session Two: Memoir Structure and Outline
Thursday, January 18th 2:00-3:30
Session Three: Memoir Writing Marathon First Miles
Thursday, January 25th 2:00-3:30
Huge thanks to the Friends of the Weaverville Library for sponsoring this series!
Step into this sacred space and unlock the divine gifts of Mary Magdalene as we embark on a transformative journey to empower your sacred self-leadership and receive sacred blessings. The ongoing cosmic shift heralds the ascent of the Divine Feminine, a transcendent force resonating within the collective consciousness and very core of your being – from the depths of your soul to the essence of your cells.
Join us in recognizing and integrating the divine union of your inner feminine and masculine aspects, guiding you toward unity, empowerment, love, and a life experience infused with grace.
In this 90 minute program, you will immerse yourself in this profound experience, where the alchemy of crystals and anointing with sacred oils accelerates your inner spiritual awakening. A guided meditation in the Love Frequency will clear and activate the innate wisdom and divine potential within, allowing you to embrace the boundless love that resides within.
Delve into the tenets of ancient alchemy and modern knowledge, learning to embody the sacred self-leader of your most authentic and abundant life. Uncover the art of infusing the mundane aspects of daily life with sacredness through simple yet profound modern alchemical practices.
Embark on a journey of transformation, transitioning from mere survival to authentic thriving. Adora shares her personal healing journey, highlighting the profound connection with the Divine Feminine – especially Mary Magdalene, who as a guiding presence, embodies the mastery of love, faith, trust, surrender, and tantra. This workshop invites you to join in the healing power of sacred community to express your leadership, creativity, sensuality, and empowerment, enabling your inner feminine to rise as a radiant beacon of love, light, and peace.
This event is at Crystal Visions, Hendersonville NC 20 minutes from Asheville
|
Join local writing coach, Cornelia Dolian at the Weaverville Library for this three part Memoir Writing Mini Series. Space is limited. Call 828-250-6482 to reserve a spot today! Session One: Memoir Basics & Beginnings Session Two: Memoir Structure and Outline Session Three: Memoir Writing Marathon First Miles Huge thanks to the Friends of the Weaverville Library for sponsoring this series! |
Join local writing coach, Cornelia Dolian at the Weaverville Library for this three part Memoir Writing Mini Series. Space is limited. Call 828-250-6482 to reserve a spot today!
Session One: Memoir Basics & Beginnings
Thursday, January 11th 2:00-3:30
Session Two: Memoir Structure and Outline
Thursday, January 18th 2:00-3:30
Session Three: Memoir Writing Marathon First Miles
Thursday, January 25th 2:00-3:30
A Charlotte Comic Takeover!!!
It’s Another Great Comedy Show at Asheville Pizza & Brewing Co, Theater 2! Jan 21, 6:30p, 18+, Get Dinner, Drinks & Laughs with the areas best standup comics. Featured and Open Mic Comedy. [Performing comics get 3-5m, FREE entry and pizza. ]
Morgan Marie is guest hosting, in from Charlotte with some great comic features in tow, Matt Hammy, Thomas Heynan & Christine McLennan!! Get Your Tickets Now!!
Blue Mountain Healing Center is excited to host a 3 series energetic defense workshop at Skinny Beats.
Workshop Dates for all 3 Classes:
Jan 23 – 5:50PM to 8:00PM
Jan 30 – 5:50PM to 8:00PM
Feb 6 – 5:50PM to 8:00PM
WHO ARE THESE CLASSES FOR?
These classes are for participants who are familiar or comfortable in with working in the energetic or spiritual realms.
Energetically or spiritually sensitive people who are seeking tools on how to manage and defend against challenging situations and relationships.
People who want to create energetic and spiritual shelters to staff off harmful collective patterns and intrusive energies.
Frontline high stress pressured public facing work environments that cause energetic and spiritual exhaustion.
Challenging interpersonal or family dynamics that cause energetic or spiritual drop outs.
DYNAMICS WE WILL COVER
Emotional and Energetic Dumping
Energetic Powerlessness In Conflict
Energetic & Spiritual Boundary Crossing
Money & Relationship Interference
Managing Challenging Dynamics With Others Who Are: Badgering Guilt Ridden Demanding Entitled Dominant and Abusive
WHAT PARTICIPANTS WILL LEARN
Understanding Energetic Boundaries
Mindfulness Practices
Energy Management Tools
Visualization Techniques:
Identifying and Clearing Negative Energies:
Creating Your Sacred Space
Practical Applications in Daily Life
Group Energetic Dynamics
Self-Care and Energetic Hygiene
* Classes are limited to 20 participants per class and fee’s must be paid in advance to secure your spot. Please arrive no later than @ 5:50 to get settled and ready for a fast moving and exciting class. Teaching will begin at 6:00 sharp!. Short breaks are given to help participants process the information and solidify these teachings.
Join The Watchdog and a Panel of Experts to Discuss Possible Solutions for Restoring Quality Healthcare to Western North Carolina
TUESDAY, JAN. 23, 2024
6:30 p.m. to 8:00 p.m.
A-B Tech Conference Center
16 Fernihurst Drive, Asheville 28801
Free (registration required) (Donations are welcome)
Mission Health used to be one of the premier hospital systems in America, a magnet for top physicians and nurses, a provider of caring, quality care for patients, and a source of pride for the community.
Five years ago, Mission’s board of directors sold the system to HCA Healthcare of Nashville, promising that the sale to the hospital giant would lead to higher-quality, more accessible, and lower-cost healthcare for the people of western North Carolina.
Now, after five years of HCA management, there’s a broad consensus that the exact opposites have occurred. The question now is:
What can we, the citizens of western North Carolina, do to once again have the best-in-class, accessible, and affordable healthcare we used to expect?
Please join Asheville Watchdog and a panel of experts for a public discussion focused on solutions.

Confirmed panelists (L-R): State Sen. Julie Mayfield; Dr. R. Bruce Kelly, MD; Karen Sanders, MSN, RN; City of Brevard Mayor Maureen Copelof. Moderator: Asheville Watchdog Exec. Editor Peter Lewis
Note: Executives of HCA Healthcare, Mission Health, the Dogwood Health Trust, and MAHEC all declined The Watchdog’s invitations to participate in this event.
The event is free, but all attendees are requested to register in advance. Space is limited. There will be no microphones on the floor; submit your question in advance.
Join writers and poets from across the country each month for a virtual writing workshop. A link will be added to their name when more details and sign-up information becomes available. These workshops are geared towards amateur writers, ages 16 and older recommended. Follow us on Facebook for notifications too.
2024 Virtual Writers Workshops
February 26 – Ruba Ahmed
March – Amber Rose Crowtree
2023 Workshop Writers : Angela Evans, Tom Tenbrunsel, Robert Edward Miss, Kenneth Chamblee, Yasmin Mays, Shannon Yong, Jennifer McGaha, Erica Reid, Raymond McNally, Jane Waldrop, Francis Pearce, Eric Nelson, Darren Todd.
|
Join local writing coach, Cornelia Dolian at the Weaverville Library for this three part Memoir Writing Mini Series. Space is limited. Call 828-250-6482 to reserve a spot today! Session One: Memoir Basics & Beginnings Session Two: Memoir Structure and Outline Session Three: Memoir Writing Marathon First Miles Huge thanks to the Friends of the Weaverville Library for sponsoring this series! |
Join local writing coach, Cornelia Dolian at the Weaverville Library for this three part Memoir Writing Mini Series. Space is limited. Call 828-250-6482 to reserve a spot today!
Session One: Memoir Basics & Beginnings
Thursday, January 11th 2:00-3:30
Session Two: Memoir Structure and Outline
Thursday, January 18th 2:00-3:30
Session Three: Memoir Writing Marathon First Miles
Thursday, January 25th 2:00-3:30
|
Join local writing coach, Cornelia Dolian at the Weaverville Library for this three part Memoir Writing Mini Series. Space is limited. Call 828-250-6482 to reserve a spot today! Session One: Memoir Basics & Beginnings Session Two: Memoir Structure and Outline Session Three: Memoir Writing Marathon First Miles Huge thanks to the Friends of the Weaverville Library for sponsoring this series! |
Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.
Recommended grades: 4-12
Performance duration: 60 min
With athleticism, grace, and unparalleled innovation, Parsons Dance creates unforgettable contemporary performances that amaze audiences.
Connect with the artists in a post-show Q&A.
Reservations for individuals (10 people or less): $12 each. To reserve, complete the Student Series Reservation Form, call the box office at 828-257-4530 ext. 1, or email [email protected].
Reservations for groups (11 people or more): $11 each. To reserve, complete the Student Series Reservation Form. Please note that all group reservations require a deposit of $1 per ticket. Please contact the box office if you have questions.
Live Staking Workshop
Do you have a stream on your property that has issues with erosion? Are you losing more and more of your yard every time it storms? Then live staking may be an appropriate, and cost effective, solution to repair your stream bank.
Live staking involves using dormant cuttings of fast rooting woody native plants to revegetate a stream bank, holding it in place and preventing erosion as the plant’s roots grow. A vegetated stream bank is essential for a healthy riparian buffer and to prevent erosion.
In this workshop, we will introduce live staking and stream repair including best practices and species to use, when to install, and where to get live stakes. We’ll then have a hands-on workshop in partnership with Mountain Valley’s RC&D to repair a section of stream bank along the Swannanoa River in Azalea Park.
Date: Friday, January 26th
Time: 1pm-3pm
Location: Meet at overflow parking lot at Azalea Park (the empty field between the last soccer field and the dog park). — Parking here can be tricky. The best place to park is usually by the last soccer field closest to the overflow lot, here.
For questions, please email [email protected].
Once the Times Square ball drops, ringing in 2024, be ready for a fast-paced 2024 election year. If you want to accomplish your goals, engage your volunteers, and get voters to the polls in November, create a well-organized plan of action now. Start now to plan, design, and map your 2024 year.
Led by Steve Kallan, this workshop leads you through Map Your Year, a step-by-step approach to plan the year ahead. To receive the greatest benefit from this 1.5-hr. workshop, all three officers and key volunteers from your precinct should plan to attend. By the end of this workshop, your precinct team will leave with goals, strategies and actions to make 2024 a successful year.
Who should attend: All precinct officers and key volunteers
Event Details
Energetic & Spiritual Defense Workshop
Embark on a transformative journey with our immersive workshop where the mystical meets the practical and you discover the art of fortifying your energy and spirit. Join us for a captivating experience that goes beyond the ordinary as we delve into the secrets of energetic and spiritual defense.
This workshop isn’t just about defense; it’s about empowerment. Elevate your energetic awareness strengthen your spiritual foundation and step into a life where you navigate the world with confidence and resilience. Join us for an unforgettable experience that transcends the ordinary—where your energy becomes your greatest ally. Embrace the extraordinary within and let the journey begin!
Course Information: This event will host a maximum of 20 attendees and will be part a 3 part series. To participate with Series 2 and 3 all attendees must attend the first Series 1.
Who Is This Workshop For?
This class is for people who have already been on a path of study of energy spirituality consciousness. This is not a beginners class.
These classes are for participants who are familiar or comfortable in with working in the energetic or spiritual realms.
Energetically or spiritually sensitive people who are seeking tools on how to manage and defend against challenging situations and relationships.
People who want to create energetic and spiritual shelters to staff off harmful collective patterns and intrusive energies.
Frontline high stress pressured public facing work environments that cause energetic and spiritual exhaustion.
Challenging interpersonal or family dynamics that cause energetic or spiritual drop outs.
Dynamics We Will Cover
Emotional and Energetic Dumping
Energetic Powerlessness In Conflict
Energetic & Spiritual Boundary Crossing
Money & Relationship Interference
Managing Challenging Dynamics With Others Who Are: Badgering Guilt Ridden Demanding Entitled Dominant and Abusive
What Participants Will Understanding Energetic Boundaries
Mindfulness Practices
Energy Management Tools
Visualization Techniques:
Identifying and Clearing Negative Energies:
Creating Your Sacred Space
Practical Applications in Daily Life
Group Energetic Dynamics
Self-Care and Energetic Hygiene
* Classes are limited to 20 participants per class. Please arrive no later than @ 5:50 to get settled and ready for a fast moving and exciting class. Teaching will begin at 6:00 sharp!. Short breaks are given to help participants process the information and solidify these teachings.
Dates for Other Energetic Defense Series 3
Energetic Defense Series 3 Feb 6th
Hosted by
Blue Mountain Healing Center
Pruning techniques are essential for promoting the health and productivity of plants. Different techniques can control diseases, stimulate new growth, and maintain aesthetically pleasing landscapes. Join us as horticulture expert John Murphy teaches the basics of pruning.
Event Details
Energetic & Spiritual Defense Workshop
Embark on a transformative journey with our immersive workshop where the mystical meets the practical and you discover the art of fortifying your energy and spirit. Join us for a captivating experience that goes beyond the ordinary as we delve into the secrets of energetic and spiritual defense.
This workshop isn’t just about defense; it’s about empowerment. Elevate your energetic awareness strengthen your spiritual foundation and step into a life where you navigate the world with confidence and resilience. Join us for an unforgettable experience that transcends the ordinary—where your energy becomes your greatest ally. Embrace the extraordinary within and let the journey begin!
Course Information: This event will host a maximum of 20 attendees and will be part a 3 part series. To participate with Series 2 and 3 all attendees must attend the first Series 1.
Who Is This Workshop For?
This class is for people who have already been on a path of study of energy spirituality consciousness. This is not a beginners class.
These classes are for participants who are familiar or comfortable in with working in the energetic or spiritual realms.
Energetically or spiritually sensitive people who are seeking tools on how to manage and defend against challenging situations and relationships.
People who want to create energetic and spiritual shelters to staff off harmful collective patterns and intrusive energies.
Frontline high stress pressured public facing work environments that cause energetic and spiritual exhaustion.
Challenging interpersonal or family dynamics that cause energetic or spiritual drop outs.
Dynamics We Will Cover
Emotional and Energetic Dumping
Energetic Powerlessness In Conflict
Energetic & Spiritual Boundary Crossing
Money & Relationship Interference
Managing Challenging Dynamics With Others Who Are: Badgering Guilt Ridden Demanding Entitled Dominant and Abusive
What Participants Will Understanding Energetic Boundaries
Mindfulness Practices
Energy Management Tools
Visualization Techniques:
Identifying and Clearing Negative Energies:
Creating Your Sacred Space
Practical Applications in Daily Life
Group Energetic Dynamics
Self-Care and Energetic Hygiene
* Classes are limited to 20 participants per class. Please arrive no later than @ 5:50 to get settled and ready for a fast moving and exciting class. Teaching will begin at 6:00 sharp!. Short breaks are given to help participants process the information and solidify these teachings.
Indulge in an evening of passion, connection, and a dash of mystery at our “Eyes Wide Shut: A Blindfolded Affair” Couples Massage Candle Making Event on Saturday, February 10th at 7 PM!
Ignite the flames of love as you and your beloved embark on a tantalizing journey of sensory exploration. Craft your very own 10 oz upgrade massage candle, transforming the ordinary into the extraordinary with a blindfolded smelling experience and a touch of DIY romance.
Be swept away in a world of sensuality with our exclusive gift basket, brimming with delightful surprises – from enticing sample candles to sexy spa products, candies to sweeten the moment, mini champagne bottles, all wrapped up in a tempting package valued at $30!
Picture this: beautiful linen-covered tables adorned with lush florals, the soft flicker of candlelight casting a warm glow, and the heady fragrance of specially curated aphrodisiac scents filling the air. Capture the magic with our Polaroid pictures – a timeless keepsake of the moments when love is blind and enchanting.
Blindfold your senses and let the adventure unfold! Dive into our candle library, an array of specially curated aphrodisiac scents, for a blind smelling experience. Let your hearts guide you to the perfect fragrance, creating a candle that mirrors the uniqueness of your love.
We’ll be your guide on this journey, leading you step by step to create not just a massage candle, but a masterpiece that encapsulates the magic of your connection. So, don your most captivating attire, dress up, and join us for a night where every touch, scent, and shared smile becomes a celebration of love.
Secure your spot now for only $110 per couple – because the best stories are written in the language of love. Don’t miss out on the ultimate Valentine’s experience – where every moment is a surprise waiting to be unwrapped
Recommended for grades 3-9
Performance duration: 60 min.
Experience the thrilling rhythms of Japan in a percussive and mesmerizing spectacle by this company of professional taiko drummers. With vibrant costumes, synchronized movements and thunderous beats, Drum Tao creates a mesmerizing spectacle that’s sure to be an unforgettable evening of entertainment — delivering the spirit of traditional Japanese drumming with all the excitement of contemporary culture.
Reservations for individuals (10 people or less): $12 each. To reserve, complete the Student Series Reservation Form, call the box office at 828-257-4530 ext. 1, or email [email protected].
Reservations for groups (11 people or more): $11 each. To reserve, complete the Student Series Reservation Form. Please note that all group reservations require a deposit of $1 per ticket. Please contact the box office if you have questions.
Sponsored by
A 2 hour hands-on experience with a Barista learning about espresso on a pro espresso machine. Anyone who has a home espresso machine and wants to learn their way around the machine, make better espresso, steam latte better, or is looking to get a machine would enjoy taking this workshop and learn a lot! We use only locally roasted beans in all our offerings. 4 people per class. $125 a person.
This session is held on zoom. Please register to gain access to the meeting link.
Join Veronika Jerdetski of Yoga Nut for a mini, interactive wellness workshop. Learn practical tools on how to implement self-compassion on a daily basis to improve productivity, regulate your emotions, reduce the likelihood of burnout and experience a more supportive work environment. This complimentary session is open to all businesses/organizations, specifically Management, Owners/Founders, their representatives, and those in Human Resources.
We will meet via zoom on Wednesday, February 21st at 11am EST. Link will be provided via email upon registration. Session lasts 30 minutes.
Please register by Monday, February 19th, 2024.
Location: online via zoom
16-time Grammy® award-winning musician, composer, and producer DAVID
FOSTER and acclaimed singer, television, and Broadway star, KATHARINE
MCPHEE are bringing their viral Instagram show on the road.
Coming directly from the Living Room to the stage, this intimate show with
the powerhouse duo will be packed with David‘s hits from Chicago,
Whitney Houston, Celine Dion, Josh Groban, Michael Bublé, etc. and Kat’s
biggest songs from American Idol, Smash, and Waitress. Plus some of their
favorites that they just love!
About David Foster
Few other individuals can claim to have their fingerprints on more major moments in all of popular music than David Foster. He has created hit songs for a diverse array of artists including Barbra Streisand, Celine Dion, Whitney Houston, Michael Jackson, Madonna, Andrea Bocelli, Michael Bublé, Josh Groban, Rod Stewart, Stevie Wonder, Earth, Wind & Fire, Diana Krall, Natalie Cole, Michael Bolton, Seal, Chaka Khan, Kenny Rogers, Dolly Parton, Chicago, Hall & Oates, Brandy, ’N Sync, Boz Scaggs, and Gloria Estefan.
Foster is gearing up to take on Broadway with several projects including writing the music for a new musical about the iconic animated character “Betty Boop.” He is also writing the music for a musical based on the Amy Bloom novel and New York Times bestseller Lucky Us.
About Katharine McPhee
Katharine McPhee can most recently be seen starring in the Netflix Original Series Country Comfort. Previously she starred as “Paige Dineen” on the CBS’ spy drama Scorpion and was featured in NBC’s award-winning musical series Smash, executive produced by Steven Spielberg. Her other television credits include CSI: NY, Community, and Family Guy.
McPhee appeared on the big screen in Columbia’s romantic comedy The House Bunny. In addition to her acting career, she finds great success in the music space after her turn on Season 5 of American Idol. McPhee’s first single debuted at #2 on the Billboard’s Hot Singles Sales chart. Her debut album landed on the Billboard 200 chart and went gold in 2008.
McPhee also has a presence in theater, having recently starred in both the U.S. and U.K. productions of Waitress.
Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.
Undeniably the reigning virtuoso of the violin, Itzhak Perlman enjoys superstar status rarely afforded a classical musician. Beloved for his charm and humanity as well as his talent, he is treasured by audiences throughout the world who respond not only to his remarkable artistry, but also to his irrepressible joy for making music.
Having performed with every major orchestra and at concert halls around the globe, Mr. Perlman was granted a Presidential Medal of Freedom – the Nation’s highest civilian honor – by President Obama in 2015, a Kennedy Center Honor in 2003, a National Medal of Arts by President Clinton in 2000, and a Medal of Liberty by President Reagan in 1986. Mr. Perlman has been honored with 16 GRAMMY® Awards, four Emmy Awards, a Kennedy Center Honor, a Grammy Lifetime Achievement Award, and a Genesis Prize.
In the 2022/23 season, Mr. Perlman conducts the LA Philharmonic at the Hollywood Bowl and the Houston Symphony on Mozart’s Requiem, and is joined by an illustrious group of collaborators — Emanuel Ax, Jean-Yves Thibaudet and the Juilliard String Quartet — in a special Itzhak Perlman and Friends program appearing in only three locations: Toronto’s Roy Thomson Hall, UMS Ann Arbor and Carnegie Hall. He continues touring An Evening with Itzhak Perlman, which captures highlights of his career through narrative and multi-media elements intertwined with performance, to Boston, Philadelphia, Long Island, Akron, Austin and Naples (Florida). He plays season-opening concerts for the Colorado Symphony, Vancouver Symphony and Florida Orchestra, and recitals across the United States with longtime collaborator Rohan De Silva.
He currently serves as Artistic Partner of the Houston Symphony in a partnership that commenced in the 2020/21 season and culminates at the end of 2023/24. He performs 9 programs across three seasons that feature him in versatile appearances as conductor, soloist, recitalist and presenter.
Mr. Perlman has an exclusive series of classes with Masterclass.com, the premier online education company that enables access to the world’s most brilliant minds including Gordon Ramsay, Wolfgang Puck, Martin Scorsese, Ron Howard, Helen Mirren, Jodie Foster and Serena Williams, as the company’s first classical-music presenter.
James McMurtry is a Grammy-nominated folk-rock singer-songwriter, guitarist, bandleader, and occasional actor. A luminary in the Americana space, he weaves stories that resonate with gritty authenticity and emotional depth. His songwriting is celebrated by critics and fellow artists alike, with John Mellencamp raving, “James writes like he’s lived a lifetime,” and Jason Isbell lauding, “I don’t think anybody writes better lyrics.”
In August 2021, McMurtry released The Horses and the Hounds, his first collection in seven years. The album showcases his seasoned songwriting, seamlessly blending personal narratives with elegance (“Canola Fields”) and high energy (“If It Don’t Bleed”), and his ability to inhabit characters from various walks of life, as noted by critics who describe his work as subversive, funny, vulnerable and always poignant.
The release follows in the footsteps of McMurtry’s albums Complicated Games (2015), Just Us Kids (2008) and Childish Things (2005), all of which scored endless critical praise. Just Us Kids earned McMurtry his highest Billboard 200 chart position in two decades (since eclipsed by Complicated Game) and notched Americana Music Award nominations. Childish Things spent six full weeks topping the Americana Music Radio chart in 2005 and 2006, and won the Americana Music Association’s Album of the Year, with “We Can’t Make It Here” named the organization’s Song of the Year. Other accolades include a 1996 Grammy nomination for Long Form Music Video for Where’d You Hide the Body and an American Indie Award for Best Americana Album for It Had to Happen (1997).
Touring year-round, McMurtry consistently throws down powerhouse performances backed by his band.
McMurtry will be joined by opening act BettySoo.
Online via Zoom. Will receive Zoom link upon registration.
Reconnect for Resilience trainings offer community members a set of easy – to- use tools to stay well in the face of adversity. In this 14-hour class, participants will learn what happens when our brains and bodies are stressed, and are given tools to stay healthy, connected, and resilient during tough times.
The tools we teach are intended for everyone, no matter where they are on the stress-trauma continuum, and are designed to bring the nervous system back into balance and help people return to their Resilient Zone.
This two-day virtual training will be held online via Zoom. Please register by visiting bit.ly/RFRFEB24
CEU’s available and limited scholarships available. See more information at the registration page.
To celebrate this February full moon, embark on a transformative journey of self-discovery and inner healing through our groundbreaking Breathwork Meditation Workshop including 2 Sound Baths! During this immersive experience you will be guided through a powerful Breathwork practice to help you massively release stress, heal past wounds and traumas, access deeper levels of awareness, and connect more profoundly to Source.
Led by two professional highly experienced facilitators with over 60 years experience between them, this workshop will
deepen your connection with your breath and unlock its incredible potential for physical, mental, and emotional well-being.
We are delighted to have Kat Houghton again facilitate sound baths to complete each of the Breathwork Meditation Sessions.
Join a group of like-minded individuals on the path to self-discovery in a supportive nurturing environment on the beautiful island in Marshall on one of the oldest rivers in the world.
You may come to the full day (10am-4.30pm, recommended, ) which includes two Breathwork Meditation Sessions with sound baths and a session of Self-discovery. You may also come to the first Breathwork Meditation Session with sound bath only (10am-1pm,) or the second Breathwork Session with sound bath only (1.30pm-4.30pm.).
This highly-experiential two-day workshop addresses the epidemic disconnection from our true selves, from other people, and from the natural world—major causes of personal unhappiness and planetary crisis—and gives participants tools for mending the separation, a fundamental step toward healing and wholeness.
Using a synthesis of the wisdom of our ancient ancestors and the latest in neuroscience and the psychology of belonging, we will immerse ourselves in the dynamics and collective awareness of the workshop group to:
-
Identify, explore and revise unhealthy stories about ourselves and our world,
-
Learn and practice essential skills in connecting deeply to others,
-
Experience ancient ways of being in relationship with the other-than-human, and
-
Innovate creative ways to foster belonging and connection in our everyday lives.
