Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.
Brain Dance & Play Wednesdays: 10-11 am
Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.
Slow Flow Yoga Thursdays: 1:15-2:15 pm
Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.
Barre Sculpt & Tone Fridays: 11:15-11:45 am
Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.
Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.
Coco Live-to-Film Concert features a screening of the complete Disney Pixar film with Oscar® and Grammy®-winning composer Michael Giacchino’s musical score performed live by the 20-member Orquesta Folclórica Nacional de México. In addition to the original score by Giacchino, “Coco” also features the Oscar®-winning song “Remember Me” by Oscar-winning songwriters Kristen Anderson-Lopez and Robert Lopez and additional songs co-written by Germaine Franco and co-director and screenwriter Adrian Molina. Audiences will travel with Miguel (voice of Anthony Gonzalez) on his extraordinary journey to the colorful Land of the Dead to unlock the real story behind his family’s history set to a live orchestra.
Disney Pixar Coco es un evento especial que no te puedes perder. El evento consta de la proyección de la película, mientras la Orquesta Folclórica Nacional de México interpreta la música del compositor ganador del Oscar® y el Grammy®, Michael Giacchino, en vivo. Además de la música original de Giacchino, “Coco” también incluye la canción ganadora del Oscar® “Remember Me” de los compositores ganadores del Oscar Kristen Anderson-Lopez y Robert Lopez, así como otras canciones coescritas por Germaine Franco y el codirector y guionista Adrian Molina. La voz original de Miguel, Anthony Gonzalez, transportara a los espectadores a la colorida Tierra de los Muertos, para descubrir la verdadera historia de su familia.
Image courtesy of AMP Worldwide and Disney.
About the Movie: Despite his family’s baffling generations-old ban on music, Miguel (voice of Anthony Gonzalez) dreams of becoming an accomplished musician like his idol, Ernesto de la Cruz (voice of Benjamin Bratt). Desperate to prove his talent, Miguel finds himself in the stunning and colorful Land of the Dead following a mysterious chain of events. Along the way, he meets charming trickster Héctor (voice of Gael García Bernal), and together, they set off on an extraordinary journey to unlock the real story behind Miguel’s family history. Disney and Pixar’s Coco is directed by Lee Unkrich (Toy Story 3), co-directed by Adrian Molina (story artist Monsters University) and produced by Darla K. Anderson (Toy Story 3).
The Orquesta Folclórica Nacional de México of the Ballet Folclórico Nacional de México by Silvia Lozano, is a musical group that stands out for its ability to fuse pre-Hispanic instruments with instruments from the colonial era, thus creating a unique and distinctive sound that evokes the rich history and culture of Mexico.
This orchestra is made up of expert musicians who are highly trained in the interpretation of a wide variety of genres and styles of Mexican folk music, such as Mariachi music, Jarana music, Son music, and Huapango music, among others. In addition, their repertoire includes songs and instrumental pieces dating from pre-Hispanic and colonial times, which allows them to connect with the country’s historical and cultural roots.
Among the instruments used by the Orquesta Folclórica Nacional de México are traditional pre-Hispanic drums, such as the “Huehuetl “and “Tepobaztli”, as well as flutes, “Ocarinas” and other pre-Hispanic wind instruments. They also use guitars, violins, double basses, and other stringed instruments that date back to colonial times, resulting in a unique and surprising sound combination.
In conjunction with the dancers of the Ballet Folclórico Nacional de México by Silvia Lozano, the Orquesta Folclórica manages to transmit to the public the energy, passion, and diversity of Mexican culture through its music and dance, creating an authentic and exciting experience for all those who have the pleasure of enjoying the show.
Coco Live-to-Film Concert features a screening of the complete Disney Pixar film with Oscar® and Grammy®-winning composer Michael Giacchino’s musical score performed live by the 20-member Orquesta Folclórica Nacional de México. In addition to the original score by Giacchino, “Coco” also features the Oscar®-winning song “Remember Me” by Oscar-winning songwriters Kristen Anderson-Lopez and Robert Lopez and additional songs co-written by Germaine Franco and co-director and screenwriter Adrian Molina. Audiences will travel with Miguel (voice of Anthony Gonzalez) on his extraordinary journey to the colorful Land of the Dead to unlock the real story behind his family’s history set to a live orchestra.
Disney Pixar Coco es un evento especial que no te puedes perder. El evento consta de la proyección de la película, mientras la Orquesta Folclórica Nacional de México interpreta la música del compositor ganador del Oscar® y el Grammy®, Michael Giacchino, en vivo. Además de la música original de Giacchino, “Coco” también incluye la canción ganadora del Oscar® “Remember Me” de los compositores ganadores del Oscar Kristen Anderson-Lopez y Robert Lopez, así como otras canciones coescritas por Germaine Franco y el codirector y guionista Adrian Molina. La voz original de Miguel, Anthony Gonzalez, transportara a los espectadores a la colorida Tierra de los Muertos, para descubrir la verdadera historia de su familia.
Image courtesy of AMP Worldwide and Disney.
About the Movie: Despite his family’s baffling generations-old ban on music, Miguel (voice of Anthony Gonzalez) dreams of becoming an accomplished musician like his idol, Ernesto de la Cruz (voice of Benjamin Bratt). Desperate to prove his talent, Miguel finds himself in the stunning and colorful Land of the Dead following a mysterious chain of events. Along the way, he meets charming trickster Héctor (voice of Gael García Bernal), and together, they set off on an extraordinary journey to unlock the real story behind Miguel’s family history. Disney and Pixar’s Coco is directed by Lee Unkrich (Toy Story 3), co-directed by Adrian Molina (story artist Monsters University) and produced by Darla K. Anderson (Toy Story 3).
The Orquesta Folclórica Nacional de México of the Ballet Folclórico Nacional de México by Silvia Lozano, is a musical group that stands out for its ability to fuse pre-Hispanic instruments with instruments from the colonial era, thus creating a unique and distinctive sound that evokes the rich history and culture of Mexico.
This orchestra is made up of expert musicians who are highly trained in the interpretation of a wide variety of genres and styles of Mexican folk music, such as Mariachi music, Jarana music, Son music, and Huapango music, among others. In addition, their repertoire includes songs and instrumental pieces dating from pre-Hispanic and colonial times, which allows them to connect with the country’s historical and cultural roots.
Among the instruments used by the Orquesta Folclórica Nacional de México are traditional pre-Hispanic drums, such as the “Huehuetl “and “Tepobaztli”, as well as flutes, “Ocarinas” and other pre-Hispanic wind instruments. They also use guitars, violins, double basses, and other stringed instruments that date back to colonial times, resulting in a unique and surprising sound combination.
In conjunction with the dancers of the Ballet Folclórico Nacional de México by Silvia Lozano, the Orquesta Folclórica manages to transmit to the public the energy, passion, and diversity of Mexican culture through its music and dance, creating an authentic and exciting experience for all those who have the pleasure of enjoying the show.
Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.
Brain Dance & Play Wednesdays: 10-11 am
Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.
Slow Flow Yoga Thursdays: 1:15-2:15 pm
Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.
Barre Sculpt & Tone Fridays: 11:15-11:45 am
Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.
Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.
Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.
Brain Dance & Play Wednesdays: 10-11 am
Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.
Slow Flow Yoga Thursdays: 1:15-2:15 pm
Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.
Barre Sculpt & Tone Fridays: 11:15-11:45 am
Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.
Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.
Participants must meet the following guidelines:
- 40 years of age or older
- Not have had a mammogram within the past year
- Be uninsured
- Have no breast problems or concerns
Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.
Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.
Brain Dance & Play Wednesdays: 10-11 am
Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.
Slow Flow Yoga Thursdays: 1:15-2:15 pm
Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.
Barre Sculpt & Tone Fridays: 11:15-11:45 am
Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.
Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.
Come dressed as your favorite character and partake in tasty beverages, silent disco, and even silent raffles to benefit the local Reeves Cove community and minimize the impact of future development. $5 suggested donation at the door, $5 suggested donation for silent disco headphones. Games and activities for all!
HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare’s Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis
front entrance of Angel Medical Center at 124 One Center Court
HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare’s Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis
HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare’s Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis
HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare's Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis
HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare's Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis
HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid
misuse and addiction in the communities that we are proud to serve. On Saturday,
anyone in the community can safely and anonymously drop off unused and expired
medication for proper disposal. Prescription drug misuse is a public health crisis in the
United States. In fact, according to the Centers for Disease Control and Prevention,
109,170 Americans died from drug overdoses in 2022, an increase from 2021.
HCA Healthcare's Crush the Crisis events across the country will align with National
Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement
Administration (DEA).
During last year’s event, Mission Heath collected 270 pounds of unused and expired
medication as part of Crush the Crisis.
Items that will not be accepted are: Needles, Syringes, Lancets, Illegal drugs. Together,
we can help make our communities safer and healthier. Find out
more: HCAhealthcare.com/CrushTheCrisis
Continuum Tattoo Collective Presents CYBERDOME: A Spectacular Halloween Dance Party to Benefit Crossnore Communities for Children
Hendersonville, NC- Continuum Tattoo Collective is proud to announce CYBERDOME, an electrifying cyberpunk apocalypse Halloween event aimed at making a huge impact in the community by supporting Crossnore Communities for Children. This year, Continuum Tattoo Collective is taking its annual Halloween event to a whole new level, promising an immersive experience like no other.
CYBERDOME will transport attendees into a world of dystopian wonder, where they will be mesmerized by thrilling performances, incredible music, and jaw-dropping costumes. The event, set to take place on October 28th of 2023, will push the boundaries of imagination, creating an unforgettable evening of entertainment and fundraising for a worthy cause.
In an effort to enhance the event experience, CYBERDOME will feature a four-course dining buffet, signature cocktails, and an exciting costume contest with remarkable prizes. Attendees can mark their calendars for September 2nd when Continuum Tattoo Collective will announce the detailed menu, cocktails, and contest prizes on their website.
To ensure guests are fueled up for the night, CYBERDOME will provide a delectable dining experience, including a delicious salad, mouthwatering entrees, and delectable sides. This immersive dining experience will be available before the party, allowing attendees to feast and indulge in the dystopian ambiance.
As attendees arrive at 5:30 p.m., they will be welcomed into the cyberdome through the PROMENADE, an enchanting entrance that sets the tone for the evening. From 5:30 pm to 7 pm, the WITCHING HOUR happy hour will offer complimentary cocktails that transport taste buds into the future, adding an extra layer of excitement to the event.
At 7:15 p.m., Empyrean Arts will captivate attendees with an awe-inspiring performance featuring breathtaking aerial displays. The night will continue with Rubiks Groove, a sensational concert that will keep guests dancing until 10 pm. Additionally, an unpredictable mystery performance will add an extra layer of intrigue to the evening.
To satisfy attendees’ sweet tooth, the DESSERT COFFEE TABLE will offer a delightful array of treats from 9 p.m. to 11 p.m. At 10 pm, the event will hold an exciting moment of ANNOUNCEMENTS, where a panel of esteemed judges will crown the best costumes of the night. The winners will take home prizes valued up to $1000, adding to the excitement and anticipation.
The party doesn’t stop there! From 10 pm until 2 am, the UPSIDE DOWN AFTER-PARTY with Dagget Productions will keep the energy and excitement surging through the cyberdome, creating a party experience attendees won’t want to miss.
Continuum Tattoo Collective is dedicated to giving back to the community, and a portion of all proceeds from CYBERDOME will benefit Crossnore Communities. Crossnore Communities for Children is a nonprofit organization committed to providing stable, loving homes for children in need.
Sponsorship opportunities are available for those who wish to support CYBERDOME and contribute to the success of this impactful event. Interested sponsors are invited to contact Continuum Tattoo Collective at [email protected].
Mark your calendars, prepare your cyberpunk-inspired attire, and get ready to immerse yourself in an unforgettable experience at CYBERDOME. Together, we can make a difference in the lives of children in need.
For more information about CYBERDOME and Continuum Tattoo Collective, please visit
https://www.continuumartnc.com/events/halloween-gala
###
About Continuum Tattoo Collective:
Continuum Tattoo Collective is a Hendersonville-based tattoo studio known for its talented artists and commitment to artistic excellence. Continuum Tattoo Collective’s mission extends beyond their studio, as they actively seek to contribute to and support the local community through various fundraising events.
About Crossnore Communities for Children:
Crossnore Communities for Children is a nonprofit organization dedicated to providing safe, stable, and loving homes for children in need. Through its various programs, Crossnore Communities works tirelessly to empower children and families, giving them the resources and support necessary for a brighter future.
Media Contact:
Katie Montes
Owner
828-290-4101
[email protected]
Welcome to the Vampire Ball, a fall fundraiser for the arts! Get ready for a night of fangs, fun, and fantastic music. Join us at the Black Mountain Center for the Arts for an unforgettable evening. Dress to impress in your most haunting Halloween attire and indulge in a night of dancing and mingling with fellow creatures of the night. Your ticket for this fundraiser includes entry and one beverage. Snacks, a spooktacular fun photobooth, and tickets for exclusive raffles will be available for purchase. So, mark your calendars and get ready to sink your teeth into a night of mysterious enchantment at the Vampire Ball!
Get ready to sink your teeth into a night of enchantment and mystery at the Vampire Masquerade Dance Party, where the undead come alive. Full Moon Socials flies in deejay’s from Miami every month so you can experience edm, hip hop, funk and latin music from South Beach the home of America’s biggest rave and Music festival Ultra.
Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.
Brain Dance & Play Wednesdays: 10-11 am
Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.
Slow Flow Yoga Thursdays: 1:15-2:15 pm
Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.
Barre Sculpt & Tone Fridays: 11:15-11:45 am
Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.
Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.
The Monday Night Halloween Dance with Playing with Fyre 2: George Paul/Piano and Rob Zissette/Fiddle with Terry Doyle Calling! @ St. George’s Episcopal.
*Open to the Public* – we will have food, games and prizes! Learn about chiropractic and nutritional health while you’re here from those who are passionate about what we do and how we do it differently. We can’t wait to meet everyone!
Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.
Brain Dance & Play Wednesdays: 10-11 am
Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.
Slow Flow Yoga Thursdays: 1:15-2:15 pm
Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.
Barre Sculpt & Tone Fridays: 11:15-11:45 am
Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.
Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.
Join us for a fun and informative evening on our journey to wellness through fungi at the Mushroom Wellness Program! This program features four mushroom wellness stations presented by expert wellness educators.
Attendees will be divided into 2 groups and rotate through each of the 4 mushroom wellness stations
for 30 minutes each. Each station will cover a different aspect of the benefits of mushrooms, including skincare, culinary use, and their medicinal benefits.
WELLNESS EDUCATORS:
~ Anne C. Willis – Founder & Owner De La Terre Skincare
Nature travels in many expressions “from the earth” to our skin. Ms. Willis will present a wellness approach that focuses on the benefits of mushrooms for the skin and what skin conditions can benefit from a variety of these spore-bearing fruits.
~ Helen Whitlock – The Spa at Capitola Mill
Helen will teach attendees how to cook her Calabrian Grandma’s delicious Mushroom Risotto dish, serving sample tastes with a recipe card to take home.
~ Doctor T. MD – Integrative Medicine
Dr. T will give a mini-lecture on the benefits of mushrooms used in her medical practice. She will discuss the proper dosage of mushrooms as a medicinal supplement.
~ Callan Welder & Chynna Shipp – Marshall Acupuncture & Herb Clinic
Callan will give a mini-lecture on the benefits of mushrooms used in his acupuncture and Chinese herb practice. Attendees will also have the opportunity to try ceremonial cacao infused with a variety of mushrooms.
Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.
Brain Dance & Play Wednesdays: 10-11 am
Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.
Slow Flow Yoga Thursdays: 1:15-2:15 pm
Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.
Barre Sculpt & Tone Fridays: 11:15-11:45 am
Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.
Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.
We love contra dance, and nobody gets paid for making the dances happen. We all just pitch in. You can too. Here’s how it works:
- Help us OPEN or CLOSE, and dance for free all night long! It only takes 30 minutes to an hour.
- Help us at the DOOR, and dance for free half the night AND another whole night!
ALSO – if you want to volunteer on a regular basis, e.g. work the early door every 3rd Thursday, tell us and we’ll set that up!
The Volunteer page on the OFB website has a convenient, easy-to-use sign-up form for each of our dances.
Kayla Birstein is our volunteer coordinator. If you have questions or ideas about volunteering, contact info is on the Volunteer page.
Volunteer Opportunities
Early Host: Arrive by 7:15, greet the sound tech, band, and caller. Get into the safe, take out the starter money, count and fill out pay-out sheet. And advise/supervise volunteers.
Openers (3 people needed): Early Arrive by 7:15 pm, check in with Early Host, sweep the hall, set up chairs, make sure the bathrooms are clean and stocked.
Early Door Person (2 people needed): Arrive by 7:30 check, in with Early Host, work when needed to take money at the door. Alternate with your other door people and Early host to switch off who sits and who dances. Goes ’til 9:00pm.
Closers (3 people needed): Job time: 10 minutes. Break down the hall, put away chairs, tables, sweep the floors, empty and take out trash. Check in with the Late Host to make sure everything is done
Late Host: Arrive by 9:30, check-in with Early Host, the pay-out form should be filled out. Dancers should pay full price until first contra after the waltz break. Count the money, do the payout, supervise breakdown and close the hall.
Zumba Mondays: 6-7 pm
Take the work out of workout by mixing low-intensity and high-intensity moves for
an interval style, calorie-burning dance fitness party.
Brain Dance & Play Wednesdays: 10-11 am
Improve your memory, coordination and energy levels with the “Brain Dance”.
Transform your workout into a playful experience by discovering new and joyous
ways to move your body.
Slow Flow Yoga Thursdays: 1:15-2:15 pm
Give yourself a needed break with guided gentle yoga poses to stretch your body
and relax your mind.
Barre Sculpt & Tone Fridays: 11:15-11:45 am
Medium intensity class to build strength, endurance, and muscle tone using 1-5lb
weights for upper body , Pilates based core work, and ballet barre sequence for
mobility and strength.
Pre-registration encouraged, call us at 828-254-7206
to sign up for a FREE class or start your FREE 7-Day Trial
membership at ywcaofasheville.org
185 S French Broad Ave, Asheville, NC 28801
All classes are subject to change, call or stop by for a new schedule.
We love contra dance, and nobody gets paid for making the dances happen. We all just pitch in. You can too. Here’s how it works:
- Help us OPEN or CLOSE, and dance for free all night long! It only takes 30 minutes to an hour.
- Help us at the DOOR, and dance for free half the night AND another whole night!
ALSO – if you want to volunteer on a regular basis, e.g. work the early door every 3rd Thursday, tell us and we’ll set that up!
The Volunteer page on the OFB website has a convenient, easy-to-use sign-up form for each of our dances.
Kayla Birstein is our volunteer coordinator. If you have questions or ideas about volunteering, contact info is on the Volunteer page.
Volunteer Opportunities
Early Host: Arrive by 7:15, greet the sound tech, band, and caller. Get into the safe, take out the starter money, count and fill out pay-out sheet. And advise/supervise volunteers.
Openers (3 people needed): Early Arrive by 7:15 pm, check in with Early Host, sweep the hall, set up chairs, make sure the bathrooms are clean and stocked.
Early Door Person (2 people needed): Arrive by 7:30 check, in with Early Host, work when needed to take money at the door. Alternate with your other door people and Early host to switch off who sits and who dances. Goes ’til 9:00pm.
Closers (3 people needed): Job time: 10 minutes. Break down the hall, put away chairs, tables, sweep the floors, empty and take out trash. Check in with the Late Host to make sure everything is done
Late Host: Arrive by 9:30, check-in with Early Host, the pay-out form should be filled out. Dancers should pay full price until first contra after the waltz break. Count the money, do the payout, supervise breakdown and close the hall.
Hendersonville Theatre is holding a series of tap workshops to stay on top of your newfound tap skills or to refresh your brain on the basics ahead of our Spring 2024 Tap Classes. This class is NOT for those who have never tapped before as we won’t be learning new moves, but rather refining your previously acquired skills. This workshop is for beginners with at least a minimal understanding of tap and will be a hybrid of a traditional tap class and time to work on your own with coaching from Allison.
We love contra dance, and nobody gets paid for making the dances happen. We all just pitch in. You can too. Here’s how it works:
- Help us OPEN or CLOSE, and dance for free all night long! It only takes 30 minutes to an hour.
- Help us at the DOOR, and dance for free half the night AND another whole night!
ALSO – if you want to volunteer on a regular basis, e.g. work the early door every 3rd Thursday, tell us and we’ll set that up!
The Volunteer page on the OFB website has a convenient, easy-to-use sign-up form for each of our dances.
Kayla Birstein is our volunteer coordinator. If you have questions or ideas about volunteering, contact info is on the Volunteer page.
Volunteer Opportunities
Early Host: Arrive by 7:15, greet the sound tech, band, and caller. Get into the safe, take out the starter money, count and fill out pay-out sheet. And advise/supervise volunteers.
Openers (3 people needed): Early Arrive by 7:15 pm, check in with Early Host, sweep the hall, set up chairs, make sure the bathrooms are clean and stocked.
Early Door Person (2 people needed): Arrive by 7:30 check, in with Early Host, work when needed to take money at the door. Alternate with your other door people and Early host to switch off who sits and who dances. Goes ’til 9:00pm.
Closers (3 people needed): Job time: 10 minutes. Break down the hall, put away chairs, tables, sweep the floors, empty and take out trash. Check in with the Late Host to make sure everything is done
Late Host: Arrive by 9:30, check-in with Early Host, the pay-out form should be filled out. Dancers should pay full price until first contra after the waltz break. Count the money, do the payout, supervise breakdown and close the hall.
NOVEMBER 4 & 5 – Flat Rock, NC (AVL) at Blue Ridge College 10a-6p
49 E Campus Dr, Flat Rock, NC 28731, USA
THE PREMIER PSYCHIC & HOLISTIC EXPO OF THE SOUTHEAST! Join your spiritual community for a weekend of Aura Photography, Henna, Healing Therapists, Intuitive Consultants, Health Professionals, Psychics, plus an array of crystals, jewelry, & gifts! The perfect opportunity to experience it all!
CONVENIENTLY LOCATED TO ASHEVILLE, GREENVILLE & HENDERSONVILLE!
Daily admission is $6 cash (kids under 12 free) includes amazing lectures & free raffles!
Unlock the Secrets of Modern Day Alchemy: A Healing Experience:
Saturday, Nov. 4 @ 4:00pm
In this collective experience, you will immerse yourself in a deep understanding of each of the five pillars of modern alchemy. You will be guided, step-by-step, on how to apply these principles to your everyday life, empowering you to embark on your own journey of self-discovery, healing, and transformation. You will personally experience a healing activation in the Love Frequency.
The Love Frequency is a healing presence that draws you into an inward journey in remembrance that the greatest power within you is held within your heart. This combination of practical knowledge and energetic experience will serve as a compass for those who wish to unlock their inner potential and lead a more authentic and abundant life.
*Each presentation attendee will receive an Adora formulated essential oil for experiential and eBook: The 4 Tools for Spiritual Growth.
Visit our booth for other free goodies.
Bio:
Adora is a distinguished Modern Alchemist, author, visionary Founder of The Soul Institute, and co-author of “Detox Nourish Activate: Plant & Vibrational Medicine for Energy, Mood, and Love” and The Love Frequency:A Modern Alchemist Guide to Thriving in Sacred Purpose to be released Spring 2024
(Balboa Press) Having nearly three decades of experience as a facilitator, educator, formulator, and entrepreneur, she holds certifications in vibrational medicine and aromatherapy from the renowned Barbara Brennan School for Healing and Rutgers University.