Mountain Gateway Museum & Heritage Center celebrated the opening of its newest traveling exhibit, “Steeped in Time: Tea and Traditions” on Saturday, January 18, 2020. The exhibit will run through the July 4th weekend at MGM, located at 24 Water Street in Old Fort. Admission is free.

Youtube in order to be considered for the finals) to the Facebook.com/humansandpoetry on or before Thursday, March 26th.
1B. Make a ten dollar donation via paypal at [email protected] or venmo at gonzonc. Be sure to include the information about what video you posted so we can line it up.

Judging:
First round will include all applicants and will be judged by members of the Humans and Poetry Facebook Community. Judging for the first round will be completed with the winners announced on Monday, March 30.
Second round will be Top 3 poets only and will be judged by Ashvegas.com, the specific judge is yet to be determined.

Can I submit written work without performing it in a video?
NO. While we love written work this is a competition for performance poetry.
Slam from your living room.

In lieu of recent events and with slams and performances postponed for the foreseeable future Humans and Poetry is teaming up with Ashvegas.com to bring you an online poetry slam.

The theme is community, and we want to challenge poets to write something new, rather than recycling an older poem. Let’s all feel this moment and use our gifts to express how to move forward.

Here’s the skinny:

THEME:
COMMUNITY – Poems should be about this theme to be considered.

Prizes:
1st – $100 and featured on Ashvegas.com
2nd – $75 and featured on Ashvegas.com
3rd – $50 and featured on Ashvegas.com

When is it due:
All poems must be received by 11:59 pm on Thursday, March 26th. No late submissions will be considered.

How to Submit:
1A. Upload your Youtube video (all applicants must use videos through
Can I accompany myself with a musical instrument, drum, music in the background, pet howling etc?
NO. No poems with accompaniment of any kind will be considered. Your voice is to be the only instrument.

How long can it be?
No submissions over 3:15 (three minutes and fifteen seconds) will be considered.

Can I submit multiple poems?
You may submit up to two original poems with separate donations.

Can I read someone else’s poem or have them read mine?
NO. Original submissions only will be considered.

Can I promote violence, hatred, or bigotry in my poem?
NO. These submissions will be deleted and the originator will be publicly shamed.

Can I wear a crazy costume for my video?
You know what, we have been saying no a lot. Fuck it. Wear whatever the fuck you want to, as much or as little as you want to, dress up like a star wars character, whatever. The only rule is that it must stay within the facebook community standards, and that because of that, we would ask that men cover their nipples with tassles or pasties in solidarity to the bullshit double standard FB is perpetuating.

his lecture is part of the new Creative Sector Talks series.

Katelyn Kirnie Director of Public Art Chattanooga will share projects and address the question, How do you acknowledge a city’s history of racial tension and exclusion while also building public spaces that welcome and celebrate diversity? James McKissic, President of Artsbuild will share how their Equity in the Arts Grant program is building a more inclusive Chattanooga and how the organization has changed funding to be more equitable and responsive to Chattanooga’s arts and cultural community.Both presenters will share examples of how Creative Placemaking is empowering residents to make positive change in their communities.

Public Art Chattanooga is dedicated to presenting a wide variety of high quality public art – working with the community to enhance the civic environment and enrich the lives of visitors and residents.

Since 1969, ArtsBuild has served as a catalyst for the arts in Chattanooga and Hamilton County. Through grant-making, arts education initiatives, and arts advocacy, we are focused on what the arts can do to make our community a better place.

Free for AAAC Members, $5 for Non-Members

Starting on Tuesday, March 24, Ingles will dedicate the first shopping hour from 7 – 8 am on Tuesdays and Wednesdays to senior shoppers and those with compromised immune systems.

Publix Markets reserves 7-8 a.m. on Tuesdays and Wednesdays for customers age 65 and older. Home delivery is available through Instacart.

Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:

• Calm your nervous system
• Become more resilient to stress
• Get you ready for the day and evening

The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.

The more of us that can do that, the better! I hope to see you soon.  

Warmly, 

Corey Costanzo

ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings. 

Harris Teeter reserves 6-7am on Mondays and Thursdays for in-store shoppers age 60 and older. ExpressLane Online Shopping pickup times from 9am-2pm on Thursdays are reserved for these shoppers with the $4.95 fee waived (use code: SD60). Home delivery is also offered for seniors during these times for $5 (used code: SDDEL).

• The WNC Farmers Market (570 Brevard Rd.) is open for business daily from 7 a.m.- 6 p.m. Find fruits + veggies, plus other staples like meats, cheese, beans, preserves, salsas, honey + condiments.

In a continued effort to provide our community with fresh, locally grown produce, meats and cheeses from area farmers, the market will remain open and operate under normal business hours. The market will be open daily from 7 a.m. to 6 p.m.

While most of the market will remain open as usual, there are some exceptions:

• Moose Cafe  – CLOSED.

Additional updates to vendor schedules will be posted as soon as possible. For specific vendors not listed above, we encourage you to reach out to them directly before coming to the market.

Visitors are encouraged to follow CDC recommendations when visiting the market. A complete list of tips and best practices can be found here.

COVID-19 is not a food-borne illness. It is extremely unlikely that someone will catch it through eating. The virus is most likely to cause illness through respiratory transmission. The routes to be concerned about include being in very close proximity to many people, or coming in contact with high touch surfaces.

Thank you for your continued support during these unprecedented times!

Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:

• Calm your nervous system
• Become more resilient to stress
• Get you ready for the day and evening

The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.

The more of us that can do that, the better! I hope to see you soon.  

Warmly, 

Corey Costanzo

ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings. 

• The WNC Farmers Market (570 Brevard Rd.) is open for business daily from 7 a.m.- 6 p.m. Find fruits + veggies, plus other staples like meats, cheese, beans, preserves, salsas, honey + condiments.

In a continued effort to provide our community with fresh, locally grown produce, meats and cheeses from area farmers, the market will remain open and operate under normal business hours. The market will be open daily from 7 a.m. to 6 p.m.

While most of the market will remain open as usual, there are some exceptions:

• Moose Cafe  – CLOSED.

Additional updates to vendor schedules will be posted as soon as possible. For specific vendors not listed above, we encourage you to reach out to them directly before coming to the market.

Visitors are encouraged to follow CDC recommendations when visiting the market. A complete list of tips and best practices can be found here.

COVID-19 is not a food-borne illness. It is extremely unlikely that someone will catch it through eating. The virus is most likely to cause illness through respiratory transmission. The routes to be concerned about include being in very close proximity to many people, or coming in contact with high touch surfaces.

Thank you for your continued support during these unprecedented times!

Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:

• Calm your nervous system
• Become more resilient to stress
• Get you ready for the day and evening

The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.

The more of us that can do that, the better! I hope to see you soon.  

Warmly, 

Corey Costanzo

ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings. 

• The WNC Farmers Market (570 Brevard Rd.) is open for business daily from 7 a.m.- 6 p.m. Find fruits + veggies, plus other staples like meats, cheese, beans, preserves, salsas, honey + condiments.

In a continued effort to provide our community with fresh, locally grown produce, meats and cheeses from area farmers, the market will remain open and operate under normal business hours. The market will be open daily from 7 a.m. to 6 p.m.

While most of the market will remain open as usual, there are some exceptions:

• Moose Cafe  – CLOSED.

Additional updates to vendor schedules will be posted as soon as possible. For specific vendors not listed above, we encourage you to reach out to them directly before coming to the market.

Visitors are encouraged to follow CDC recommendations when visiting the market. A complete list of tips and best practices can be found here.

COVID-19 is not a food-borne illness. It is extremely unlikely that someone will catch it through eating. The virus is most likely to cause illness through respiratory transmission. The routes to be concerned about include being in very close proximity to many people, or coming in contact with high touch surfaces.

Thank you for your continued support during these unprecedented times!

Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:

• Calm your nervous system
• Become more resilient to stress
• Get you ready for the day and evening

The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.

The more of us that can do that, the better! I hope to see you soon.  

Warmly, 

Corey Costanzo

ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings. 

Mountain Gateway Museum & Heritage Center celebrated the opening of its newest traveling exhibit, “Steeped in Time: Tea and Traditions” on Saturday, January 18, 2020. The exhibit will run through the July 4th weekend at MGM, located at 24 Water Street in Old Fort. Admission is free.

• The WNC Farmers Market (570 Brevard Rd.) is open for business daily from 7 a.m.- 6 p.m. Find fruits + veggies, plus other staples like meats, cheese, beans, preserves, salsas, honey + condiments.

In a continued effort to provide our community with fresh, locally grown produce, meats and cheeses from area farmers, the market will remain open and operate under normal business hours. The market will be open daily from 7 a.m. to 6 p.m.

While most of the market will remain open as usual, there are some exceptions:

• Moose Cafe  – CLOSED.

Additional updates to vendor schedules will be posted as soon as possible. For specific vendors not listed above, we encourage you to reach out to them directly before coming to the market.

Visitors are encouraged to follow CDC recommendations when visiting the market. A complete list of tips and best practices can be found here.

COVID-19 is not a food-borne illness. It is extremely unlikely that someone will catch it through eating. The virus is most likely to cause illness through respiratory transmission. The routes to be concerned about include being in very close proximity to many people, or coming in contact with high touch surfaces.

Thank you for your continued support during these unprecedented times!

Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:

• Calm your nervous system
• Become more resilient to stress
• Get you ready for the day and evening

The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.

The more of us that can do that, the better! I hope to see you soon.  

Warmly, 

Corey Costanzo

ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings.