Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
Join us for this 5K Run for Life event hosted by Open Arms Pregnancy Center to help support women and teens facing unplanned pregnancies. This will be a run/walk-timed event to be held at The Park at Flat Rock located at 55 Highland Golf Drive, Flat Rock, NC US 28731 June 3,2023 with a start time of 8:30 AM.
Runners should register by May 14 to secure a T-shirt for the race.
Sign up at https://runsignup.com/Race/NC/FlatRock/Run4for5k
Those interested in sponsoring the event should contact Open Arms Pregnancy Center by May 15th to learn more. (Marlies Zerressen at [email protected] or Lydia Bright at 864-921-5770)
Open Arms’ ministry is love, our aim: to support and guide, our purpose: to serve God and preserve life. We provide a safe and supportive place for pregnancy related needs with ultrasounds, material and emotional support for those facing difficult circumstances or perhaps the loss of a child.
All are services are Free and Confidential.
Just Brew It is a homebrew competition and tasting in Asheville benefiting the work of Just Economics. The festival features 75+ different beers and 30+ amazing homebrewers. The competing homebrewers are some of the finest specialty homebrewers in the region with classic brews from traditional IPAs, lagers, sours, and stouts to unique beers brewed with specialty items like coffee, chocolate, spices, and fruit.
To attend, you must be a current member of Just Economics. This event is not ticketed, so you must purchase a membership prior to the event. Then, all Just Economics members can sample the homebrews and vote for their favorites!
Purchase your membership here: https://www.justeconomicswnc.org/donate/
Memberships are $30, which grants you entry to the event.
Memberships with a VIP package are $50, which grant you entry to the event an hour early (1:00pm) plus a souvenir glass, gourmet pretzel, and more.
This is a local festival you won’t want to miss and your membership supports the work of Just Economics to advance living wages, affordable housing and better transit! Hope to see you there!
Looking for a buzz-worthy event? Look no further than Asheville’s 2nd Annual Honey Festival! Join the Center for Honeybee Research and Shanti Elixirs on Sunday, June 4th, from 12-6pm for a day of celebration, education, and community-building.
At the festival, you’ll enjoy live music, food trucks, and vendors showcasing the unique flavors of honey and other artisanal goods. But that’s not all: you’ll also be supporting a great cause, as proceeds from the festival will go towards saving pollinators and our planet.
The Center for Honeybee Research will be offering local and international honey for guests to sample and purchase, and you can even participate in the People’s Choice award for local honey vendors. Plus, we will be featuring the live finals of the 12th Annual International Black Jar Honey competition. Festival goers can watch as local celebrities determine the world’s best tasting honey.
And don’t forget to come dressed in your best pollinator-themed costume! It’s all part of the fun at Asheville’s 2nd Annual Honey Festival.
Personal water bottles are recommended, and families are encouraged to attend. So mark your calendars for June 4th, and come out to celebrate the wonderful world of beekeeping, honey, and all things pollinators. Together, we can help save the bees!
We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.
Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!
Join us in this inclusive and supportive environment as we all take turns in the “hot seat” where the focus is on getting insight and solving problems.
Not only will your challenge be addressed, but you get to learn from what others are bringing to the table too. And it’s a great way to meet other entrepreneurs who are on a similar journey.
Exciting News! We’re thrilled to announce that, as a part of their Thursday night non-profit event, @thewhaleavl has chosen 12 Baskets Café and Garden will be the proud beneficiary next Thursday June 15th!
Join us at The Whale for an incredible evening of fun and philanthropy. We will have a table set up from 5 pm to about 10 pm and from 6-8 pm, you can groove to the beats of a fantastic DJ. And here’s the best part: a generous portion of the beer sales will be donated to support 12 Baskets Café and Garden! 
Gather your friends, spread the word, and let’s make this evening one to remember! Join us on June 15th at The Whale as we come together to support 12 Baskets Café and Garden.
Focal Point Coworking and Biz Radio.US are proud to present Biz & Bites, a monthly event series!
Join us each month for a short talk with some of Asheville’s leading business thinkers, to meet and socialize with other local professionals, and to enjoy some of the tastiest treats Asheville has to offer!
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June: Boomers to Gen Z: Closing the Generational Divide
Generational stereotypes run deep. Join us for an impactful panel discussion hosted by Biz Radio Host, Hank Elder, as we explore how Boomers, Gen X, Millennials, and Gen Z conduct business differently and find ways to come together as one.
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Location
Focal Point Coworking is located at 125 S Lexington Avenue, Suite 101. The entrance is on Hilliard Avenue, across from the Bhramari parking lot. Street parking is available in the surrounding neighborhood.
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Cost: $5 per person
Free for Focal Point Co-Working Members
Please pre-register to reserve your seat!
Please join us for MoonieFest! There will be Live Music & a Karaoke Contest by Thunderstruck Entertainment. Live music includes Misdemeanor, Jeremy Whiteside and Joe Roads. This is a free event that also includes a raffle and cornhole. There will be a food truck, ice cream and drinks available on the premises at cost. MoonieFest is a fundraising event to benefit Stage 4 No More: Search for a Cure. Help Jennifer in her fight to find healing from stage 4 cancer. Donations appreciated.Want to know why it is called “MoonieFest”? Well, come join us and find out. Thank you.
Other ways to help:
https://gofund.me/57aec302
https://givesendgo.com/G9QUV?utm_source=sharelink&utm_medium=copy_link&utm_campai
featuring Flashback
$10 kids under 10
$20 adult day of show
Come to Orchard Lake Campground for a fireworks display that benefits the
Saluda Volunteer Fire Department, Guests are encouraged to arrive by 8pm and are welcome to pay for a day pass to arrive
before 7pm and experience all the fun the campground has to offer, Free but donations accepted ($8 per person for day passes),
We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.
Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!
Join us on Thursday, July 6th from 5:00 PM to 7:00 PM at Blue Spiral 1 Gallery, located downtown on Biltmore Ave, for an exclusive preview party of their upcoming gallery opening, Summer Salon, on July 7th! This event is hosted by Michael Manes (co-owner/Executive Dir.) and Blair Guggenheim (Asst. Dir.), two dynamic young professionals who run the gallery.
The Summer Salon exhibition will be showcasing vibrant new works by a selection of esteemed BS1 artists. This diverse group exhibition features artists working in various mediums, including glass, painting, collage, basketry, metal, and mixed media sculpture. Come celebrate and explore the unique styles, techniques, and concepts expressed in the artists’ latest creations.
The Summer Salon will be held on the main level gallery, featuring works by talented artists such as Alex Bernstein, Robert Burch, Clay Burnette, Thomas Campbell, Andrew Hayes, Duy Huynh, Isaac Payne, Jeremy Russell, and Jon Sours. Their captivating pieces will be on display from July 7th to August 23rd, 2023.
During the preview party, we’ll provide complimentary drinks and food for you to enjoy as you immerse yourself in the artistic ambiance of one of Asheville’s finest galleries. It’s an excellent opportunity to network, meet new people, and appreciate the local art scene. There is no specific dress code, but most attendees will likely be coming from work in business attire.
Please RSVP so we can ensure we have enough bubbly and food for all attendees. We look forward to seeing you there for an unforgettable evening of art and connection!
Arts & Entertainment Crew
Please bring folding chair, snacks if preferred.
We’ll start with basics of meditation and meditation practice.
Following, we’ll have a more in-depth discussion with the goal of developing greater self-awareness. We’ll have a variety of topics to choose from. Meet at 711 South Grove St. Ste B, Hendersonville (WNC Functional Health)
At Hopscotch, their mission is to transform rural health in America through advanced primary care for Medicare patients. To make this happen, they knew they were going to have to build something that did not already exist: a company built with purpose and mission, that leverages the strength of communities they seek to serve, combined with incredible skill and expertise around operations and technology to enable better things for patients, caregivers, clinicians, and communities.
Come join them for their Grand Opening of their Asheville clinic! Enjoy light refreshments, tour the clinic and meet their team all while learning more about the new level of primary care they are offering the Asheville community!
We gather on Tuesday evenings to share a dharma teaching, meditate for 20 minutes, followed by a group discussion. We come together to create a sangha community, and support each other as we deepen, reignite or begin our practice. We are diverse in age, experience and cultural backgrounds but share an interest in Buddhist teachings, specifically Thich Nhat Hanh, but draw from many wells. There is no charge as the dharma and practice should not have a price and be available to everyone. Sangha members are starting kirtan, a book club, and various musical and ceremonial gatherings.
You may come to the full day (10am-4pm, recommended, $120) which includes two Breathwork Meditation Sessions and a session of Self-discovery. You may also come to the first Breathwork Meditation Session only (10am-1pm, $60).
Benefits of Breakthrough Breathwork Meditation:
Profound relaxation to release stress, anxiety, and pent-up emotions
Deeper connection with your true Nature
Heal physical pain and past trauma
Open up to more self-love
Increased mental clarity
Expand your lungs to breathe more freely
We gather on Tuesday evenings to share a dharma teaching, meditate for 20 minutes, followed by a group discussion. We come together to create a sangha community, and support each other as we deepen, reignite or begin our practice. We are diverse in age, experience and cultural backgrounds but share an interest in Buddhist teachings, specifically Thich Nhat Hanh, but draw from many wells. There is no charge as the dharma and practice should not have a price and be available to everyone. Sangha members are starting kirtan, a book club, and various musical and ceremonial gatherings.
Please join us as we learn about and practice the White Flower Meditation, as taught by Amma, known as the Hugging Saint.
The purpose of Amma’s White Flower Meditation is two-fold: To strengthen ourselves in health, peace and harmony and to spread light and positive energy to all corners of the earth.
We will begin with some instructions, as it will be easier to know the visualizations of the meditation ahead of time. A 10 minute breathing, grounding and calming practice and quiet time followed by a recording with Amma speaking and her Swami guiding the White Flower Mediation.
After the meditation, we will have time for sharing. Feel free to bring some treats to share but it is not necessary.
Aloha and Great Blessings, Mani
This event is free, however please keep this in mind: Being a meetup host costs $198.00 a year and we ask for donations to help cover these costs, so that these events can continue to take place for all of us. Thank you in advance for helping.
Members of YPA are invited to this professional development session to hear an overview of the Asheville Metro Economy and the role of the Chamber’s Economic Development Coalition in driving sustained economic growth in Western North Carolina. The presentation and open Q&A will detail the organization, mission, strategies and impacts of economic development here in Asheville and Buncombe County.
Presenters: Keevon Baten, director of business recruitment and Clark Duncan, senior vice president for economic development
5:30-6:30 – Social Hour (snacks and beverages provided)
6:30-7:30 – PD Session
The Young Professionals of Asheville (YPA) provides outstanding professional leadership development opportunities through educational seminars, service opportunities and networking for Asheville professionals between the ages of 21 and 40. For more information or to join, please visit Young Professionals
In a collaborative and supportive environment, each attendee will have a chance in the hot seat where all the brainpower at the table is focused on solving your problem, issue, or question.
At our Roundtables, women entrepreneurs gather to deal with real issues. Let’s face it, entrepreneurship has its ups and downs, with very specific challenges. It’s so refreshing to brainstorm with others who get that.
Imagine being able to tap into the knowledge of women with a variety of skill sets, talents, and backgrounds! So whether you need a sounding board for your ideas or some advice on marketing, these sessions will help you tremendously.
Come join other women with vision and energy and let’s work on making your dream a success.
Tickets and more information available at plrconnectevents.com/event-tickets
“The Love Frequency invites you to come into a deeper state of heart-centered living where your heart becomes your true North, your source of creation and liberation, and a commanding presence of leadership in your life.” – Adora Winquist, Modern Alchemist & Founder of The Soul Institute
Hi, I’m Adora, the creator of The Love Frequency. Like many, I’ve walked a path where I faced negative emotions, disappointment, and self-doubt. I understand how it feels to be stuck, overwhelmed, confused, and in lack.
I rarely felt free to be my true self. I could not hear my inner voice. I was unsure of my true purpose in life. But somewhere within me I knew that there was a different way. A sense that there was something more. Can you relate?
Are You Ready to Feel Fully Free and Embrace Your True Self?
When was the last time you felt fully free?
Maybe you have had moments where you felt free enough to let your heart open, letting your inner light shine and allowing you to embrace that ‘natural state of elation’ that comes when you know you’re in the right place at the right time. For most, however, those moments are often fleeting.
I used to glimpse those moments sporadically, that clarity and feeling of goodness, openness and receptivity. Thankfully, now, through decades of soul work, they have become my way of being. I hope you will come to this retreat where I can guide you to bring that freedom into your life, too.
Join me and other like-hearted people to do this work together. We will support each other to discover the transformative power of The Love Frequency, where you will embark on a soul-nurturing journey to embrace your true self, experience joyous liberation, and awaken to a thriving life. Your Path to Self-Mastery Starts Here
Connect with nature in a whole new way. Discover the elevated life of a modern alchemist.
Nature, the earth, all of creation, is our greatest teacher. Mother earth transmits profound wisdom that you won’t find in history books, medical journals, news articles, or the rabbit hole of social media.
Our modern construct of society has effectively disconnected us from the true source of abundance that the earth has to offer, leaving us grasping for more in every facet of life.
Going back to the basics of all of life: water, earth, fire, air, spirit, brings us home to the life of co-creation we were born to live.
When we live in communion with the earth, not only do our physical lives become more conscious and sustainable, but so do our emotional and spiritual lives.
The Love Frequency Retreat is not just an event—it’s a transformative journey toward self-mastery. You will be immersed in the alchemy of the 5 elements air, fire, water, earth and akasha to accelerate your ability to embody The Love Frequency.
Through guided practices such as transmission meditation, fire ceremony, consecration immersions, and labyrinth walks, you will tap into the depths of your being, activate your intentions, and anchor your new patterns of self-mastery into the earth.
Your experiences will include:
Somatic healing and sound frequency meditation to ignite inspiration and unify mind with heart and body
Fire ceremony to transmute past patterns and activate your intention for soul level alignment
Consecration immersion of water in the Bend of Ivy river to bless and open to a greater expression of your authentic self.
A labyrinth walk to return to your center and anchor your new desired pattern of self mastery into the earth
Transmission meditation to harness your unique alchemical formula and align with the highest inspiration of your mind, heart and soul
Your love can heal, transform and create everything you authentically desire.
What is Modern Alchemy?
Traditional alchemy is considered to focus on transmuting base metals to gold. But true alchemy is actually the journey of the spiritual seeker.
When I first began exploring plant medicine, I was introduced to the concept of synergy, where the sum of the parts or ingredients are more effective than the singular aspect or isolate. This concept has evolved from my perspective and practice over the last 30 years as a healer, teacher and author in the field of complementary medicine.
Modern Alchemy is the hero’s and heroine’s journey to Know Thyself and in that journey to transform the places of limitation, pain and suffering from our soul to our cells into life affirming, creation expressions of thriving. That is our true birthright.
It is a synergy of 4 pillars that anchor the universal truth and the creative potential of the universe: esoteric philosophy, psycho-spiritual dynamics, essential oils and vibrational medicine. These core philosophies are then intertwined to form modern interventions for ancient remedies that create greater health and harmony within the mind-body and soul connection and allows us to transmute the patterns of limitation we carry from soul soul to our cells: personal, ancestral and collective to rise beyond the third dimensional reality.
In our collective longing to evolve, we have the desire to open and access the ancient wisdom and divine knowledge within ourselves in manners that are both practical, accessible and yet profound.
The path of a Modern Alchemist transforms you from a spiritual seeker to a sacred leader of your most authentic and abundant life.
Awakening
Activation
Integration
Service
As a modern alchemist, when you connect with the infinite nature of love held with you, the potent alchemy of the natural world, you become the change you wish to see in the world. This Love Frequency Retreat is your first step on your path as a modern alchemist.
Are you a Modern Alchemist?
Traits of a modern alchemist include:
realizing there is more to life than meets the eye, and the matrix
understanding you are a co-creator in your reality, and a vast spiritual being that has chosen life in physical form.
knowing you are multidimensional in nature
You have a gift and light within you that can change the world, first by healing yourself.
You are capable of creating so much more in the course of your life than you are taught and led to believe.
You are being called back into connection and harmony with the Earth, yourself and each other.
You are invited to remember that there are alternative ways to source great balance, wellbeing and vitality in your lives.
What is The Love Frequency™?
The Love Frequency is a spiritual accelerator for the modern alchemist. Being in this frequency guides us to remember that the greatest power within us is held within our hearts.
The Love Frequency draws us inward, to the journey of the sacred human heart, the source of all creation, to remind us that WE ARE THE ONES WE HAVE BEEN WAITING FOR.
What is The Love Frequency™ Retreat?
The Love Frequency Retreat is a three day immersion in the alchemy of nature, rare aromatics and crystal medicine, transmission meditations and rituals to draw you deeper into the sacred light and wisdom held within you as a modern alchemist.
Adora will guide and support you through this experiential journey that activates the greater strength, inspiration and empowerment you are ready to rise and bring forth.
What awaits you at The Love Frequency™ Retreat?
Rest and Revitalize: Immerse yourself in the healing power of nature and find solace in a community of like-minded souls.
Liberate Your Mind, Heart, and Soul: Release past limitations and create a life of abundance, harmony, and fulfillment.
Access Ancient Wisdom: Discover the infinite power and unique gifts within your soul, tapping into your true potential.
Ignite Your Passion and Purpose: Align with your true self, uncover your meaningful purpose, and reignite your passion for life.
Is this transformational getaway for you?
Are you eager to release the limiting beliefs, thoughts, and emotions that no longer serve you?
Are you ready to open your mind, heart, and soul to live life beyond limitations?
Are you seeking a new, elevated relationship dynamic, especially regarding your communication, boundaries, and attachment styles?
Are you committed to taking a personal, inward journey of transformational self-healing to manifest the life of your dreams and desires?
Do you enjoy the beauty of nature as a healing force?
Experience the Alchemy of Nature and Sacred Wisdom in the Appalachian Mountains
Located at the beautiful Bend of Ivy Retreat Center, just outside Asheville, North Carolina, this sacred community offers you the space to rest, heal, and reconnect with your true essence. Immerse yourself in the healing power of nature, rare aromatics, crystal medicine, and ancient wisdom that reside within you.
The Bend of Ivy Retreat Center is a beautiful eco sanctuary nestled on 63 acres in the Blue Ridge Mountains, part of the Appalachians, near Asheville, NC. Rejuvenate your mind, body, and spirit in this quiet, secluded space that is infused with the magic of nature, nurture and energy. Come and experience the restful zen gardens, the shimmering ponds, beautiful views, and friendly goats.
Enjoy locally-sourced organic cuisine and herbal teas. Unwind in the seclusion of the surrounding hillsides and experience the atmosphere of deep healing and sacred tranquility.
Registration Options:
Full Retreat Package with Lodging: Discount Code $300 off LOVE300
2 night stay at the tranquil Bend of Ivy Retreat Center
Free Parking
Organic Meals (7), snacks, and tea
Self-care goody bag
Local Asheville Commuter Retreat Package without Lodging: For more info email
[email protected]
Free Parking
Organic Meals (5), snacks, and tea
Self-care goody bag
*Self-Care Bonus Goody Bag
All attendees will receive a curated self care bag with the tool of a modern alchemist, including Adora’s exquisitely crafted essential oil formulas, carefully selected crystals to align the energy of your journey, a lovely journal to capture your reflections, organic herbal tea to nourish your body, and other goodies.
USE CODE LOVE300 for $300 discount
Meet Your Facilitator: Adora Winquist
Alchemical Healing Expert; Founder of The Soul Institute; Author of Detox, Nourish, Activate.
Author and expert in the fields of aromatherapy and vibrational medicine, Adora is a visionary in the dawning arena of Quantum Alchemy, a transformative evolutionary path for self-mastery that facilitates healing at the DNA level. She intertwines the divine knowledge and ancient wisdom of essential oils, esoteric philosophy, psycho-spiritual dynamics, and energy medicine through her 25+ years as a facilitator, educator, formulator, and entrepreneur. Adora lives with her two daughters and her partner in the Blue Ridge Mountains of North Carolina.
??The practice of forest bathing encourages you to slow down, relax and reconnect with nature by quieting the mind and awakening the senses.
Join a certified forest therapy guide for a relaxing 2.5-hour stroll through the forest in our stunning Blue Ridge Mountains. Through a series of invitations, you’ll have the opportunity to be present in the moment, deepening your connection with nature and community, and enjoying the many gifts nature has to offer. The walk culminates in a tea ceremony with snacks.
What is Forest Bathing? Forest Bathing is simply a guided walk in nature. Your guide will share mindfulness practices and invitations designed to connect you more deeply to your inner landscapes, as well as the world around you. Inspired by Shinrin-Yoku, the Japanese art of immersing oneself in a forest environment, forest bathing walks invite guests to spend time in nature in a way that invites healing for ourselves, our fraught ecosystems, and our community. It is true nature therapy!
This is essentially a mindful, rejuvenating walk in the forest…no actual “bathing” required.
This experience is great for groups and is a unique team-building activity. Private walks are available nearly every day! If you don’t see your date and time listed, please reach out! I’d love to see you on the trail.
Join us for our July Pub Club at The Draftsman Bar + Lounge Asheville on July 25th at 5:30 PM. It’s the perfect opportunity to socialize, unwind, and enjoy the vibrant atmosphere of one of Asheville’s newest hotspots.
Pub Club is our monthly casual happy hour, designed to bring young professionals like yourself together in a relaxed and enjoyable setting and explore one of Asheville’s many bars and restaurants. As a special treat, your first drink on us! It’s our way of saying thank you for being part of AYPROS.
The Draftsman Bar + Lounge Asheville, located at The Restoration Hotel, provides the perfect backdrop for an evening of connection and camaraderie. They’ve got Golden Tee, Buck Hunter, Pinball Machines and Skee Ball! Whether you’re new to Asheville, a recent returnee, or a lifelong local, you’re sure to meet like-minded professionals and forge valuable relationships.
To keep your taste buds satisfied, The Draftsman kitchen will be serving up a delectable selection of food throughout the event, including vegetarian options. You won’t have to worry about going hungry while you mingle and make new friends! Menu is here
So mark your calendar and get ready for an evening filled with laughter, good times, and the opportunity to expand your friendships. We kindly ask that you RSVP, as it helps us ensure that their staff and kitchen are fully prepared to make this a memorable experience for everyone.
Upcoming Pub Clubs:
8/22 Pub Club: The Easy Tiki Bar
9/26 Pub Club: Mudpuppies Sports & Sushi Bar
New Member Onboarding:
Psst! Are you interested in joining AYPROS and taking your involvement to the next level? We invite you to attend our New Member Onboarding at 5:00 p.m., just before Pub Club begins. It’s a fantastic opportunity to learn more about our community, initiatives, crews and how we support our city by making it a better place for young professionals to live, work and play. It’s also the final step in completing your membership initiation. Be sure to RSVP to secure your spot!
Thanks for registering and we are looking forward to seeing you!
Note: Please drink responsibly 🚫🍻 and arrange for a safe and sober means of transportation. 🚗💨
AYPROS IS POWERED BY FIRST BANK .
AYPROS is committed to providing accessible and inclusive programming for all members of our community. For questions about accessibility, requests for accommodations, or to inform about dietary restrictions, please contact [email protected] at least 48 hours in advance of the event.
We gather on Tuesday evenings to share a dharma teaching, meditate for 20 minutes, followed by a group discussion. We come together to create a sangha community, and support each other as we deepen, reignite or begin our practice. We are diverse in age, experience and cultural backgrounds but share an interest in Buddhist teachings, specifically Thich Nhat Hanh, but draw from many wells. There is no charge as the dharma and practice should not have a price and be available to everyone. Sangha members are starting kirtan, a book club, and various musical and ceremonial gatherings.
Art Dash 5K
~ July 29th, 2023 ~
~ 8:30 am starting time ~
~ Start and end at the Smoky Park Supper Club ~
~ River Arts District Greenway course ~
THE MOST unique summer 5k in Asheville.
Art and Music accompany your 3.1 mile run/walk.
$5 Discount for 17 and under or 65 and up given at checkout.
5% Discount for groups of 4 or more
benefitting LEAF Global Arts
We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.
Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!
We gather on Tuesday evenings to share a dharma teaching, meditate for 20 minutes, followed by a group discussion. We come together to create a sangha community, and support each other as we deepen, reignite or begin our practice. We are diverse in age, experience and cultural backgrounds but share an interest in Buddhist teachings, specifically Thich Nhat Hanh, but draw from many wells. There is no charge as the dharma and practice should not have a price and be available to everyone. Sangha members are starting kirtan, a book club, and various musical and ceremonial gatherings.
Join a certified forest therapy guide for a relaxing 2.5-hour stroll through the forest on the peaceful Arboretum grounds. Through a series of invitations, you’ll have the opportunity to be present in the moment, deepening your connection with nature and community, and enjoying the many gifts nature has to offer. Your guide will share mindfulness practices designed to connect you more deeply to your inner landscapes, as well as the world around you. Inspired by Shinrin-Yoku, the Japanese art of immersing oneself in a forest environment, a forest bathing walk invites you to spend time in nature in a way that invites healing for ourselves, our fraught ecosystems, and our community. It is true nature therapy!
- Special, discounted rate of $55/person (includes parking!)
- Occurs on select dates each month
- Max group size is 15 for a more intimate experience
Each First Sunday of the month, we invite EVERYONE to join us for the beautiful and inspiring Council of Solace Meditation at 10:00 am
The lovely large, airy space, with its amazing acoustics, is transformed each First Sunday morning as we share our Light. Join us in service to those in need through the Council of Solace Meditation, and stay for Sound Healing and questions/answers.
EVERYONE is welcome to attend this event!
Finding our authentic professional path can take many turns, and the task of embracing our authentic selves is ever unfolding. In this WomanUP Workshop, you’ll find encouragement and inspiration in the stories from three successful, local business women: Leah Wong Ashburn (Highland Brewing Company), Sandar Leung (Manna FoodBank) and Molly Gaffney-Keebler (Spherion Staffing & Recruiting). They’ll share the twists and turns of their on-going journeys to discovering their authentic selves through life, family and career.
About our speakers:
Leah Wong Ashburn is the second-generation family owner of Highland Brewing Company and serves as President and CEO. She has served on several boards including the Asheville Chamber, Buncombe County TDA, Riverlink and A-B Tech and currently serves on the UNC Board of Visitors and the NC Brewers Guild. She is also recipient of the 2019 WomanUP Woman Executive of the Year Award.
Sandar Leung is Director of Operations at MANNA FoodBank. Prior to her role at MANNA, she served as Senior Manager of Fabrication Value Stream at Thermo Fisher Scientific where she was responsible for long-term capacity and technology strategy. She is also a Functional Board Member of the Asian Children’s Mission which advocates for the welfare and education of children in Myanmar.
Molly Gaffney-Keebler is the Spherion Staffing & Recruiting Licensed Franchisee for WNC and Tri-Cities, TN and is president of the Spherion Franchise Advisory Board. In her tenure at Spherion, she has won multiple awards including Rookie of the Year in 2017 and Franchisee of the Year in 2020. Spherion Asheville has been the fastest growing market in Spherion history.
Agenda
8:00 am Doors Open
8:00-8:50 am Meet and Mingle, Enjoy a Light Breakfast
8:50-10:10 am Program
10:10-10:30 am Q&A with Panelists
Breakfast provided by Everyday Gourmet:
Fresh Fruit Platter – GF, Vegan
Open Face Bagels with Cream Cheese, Smoked Salmon, Cucumber Dill Caper Relish (some will be vegetarian)
Yogurt Berry Granola Parfaits – GF, Vegetarian
Sweet Potato Hash with Peppers & Onions – GF, Vegan
Breakfast Sausage – GF
Coffee, Hot Tea, Lavender Lemonade