In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early spring. As a practice, we challenge that in yoga by building heat in the body and releasing excess water, so we can be our strongest and fittest, boosting our immune system and staving off depression.

Guests will meet at Dssolvr Asheville (63 N. Lexington Ave, Asheville, NC 28801) and then depart with their treasure map on a walking team scavenger hunt where they will use their minds and feet to follow clues, solve puzzles, and crack codes to find and unlock the treasure chest for a grand prize!

The hunt involves walking a distance of up to 2.0 miles in total and will take place rain or shine, so long as the weather does not become dangerous. The hunt typically takes about 60 minutes to complete.

Children under 10 years old are welcome to participate for free with the purchase of an Adult ticket.

Flow with us at our Rooftop Yoga Series hosted by Asheville Community Yoga! This powerful Vinyasa flow is perfect for yogis of every experience level. Bring your water bottle and your mat to The Solarium on the 6th Floor of The Restoration Hotel and get ready to feel restored.

In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early spring. As a practice, we challenge that in yoga by building heat in the body and releasing excess water, so we can be our strongest and fittest, boosting our immune system and staving off depression.

Guests will meet at Dssolvr Asheville (63 N. Lexington Ave, Asheville, NC 28801) and then depart with their treasure map on a walking team scavenger hunt where they will use their minds and feet to follow clues, solve puzzles, and crack codes to find and unlock the treasure chest for a grand prize!

The hunt involves walking a distance of up to 2.0 miles in total and will take place rain or shine, so long as the weather does not become dangerous. The hunt typically takes about 60 minutes to complete.

Children under 10 years old are welcome to participate for free with the purchase of an Adult ticket.

Guests will meet at Dssolvr Asheville (63 N. Lexington Ave, Asheville, NC 28801) and then depart with their treasure map on a walking team scavenger hunt where they will use their minds and feet to follow clues, solve puzzles, and crack codes to find and unlock the treasure chest for a grand prize!

The hunt involves walking a distance of up to 2.0 miles in total and will take place rain or shine, so long as the weather does not become dangerous. The hunt typically takes about 60 minutes to complete.

Children under 10 years old are welcome to participate for free with the purchase of an Adult ticket.

In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early spring. As a practice, we challenge that in yoga by building heat in the body and releasing excess water, so we can be our strongest and fittest, boosting our immune system and staving off depression.

Your child is welcome between 8-4 pm, they will need to bring their own lunch. The cost is $70 per day – only 18 spots are available – registration is open on our website!

Guests will meet at Dssolvr Asheville (63 N. Lexington Ave, Asheville, NC 28801) and then depart with their treasure map on a walking team scavenger hunt where they will use their minds and feet to follow clues, solve puzzles, and crack codes to find and unlock the treasure chest for a grand prize!

The hunt involves walking a distance of up to 2.0 miles in total and will take place rain or shine, so long as the weather does not become dangerous. The hunt typically takes about 60 minutes to complete.

Children under 10 years old are welcome to participate for free with the purchase of an Adult ticket.

In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early spring. As a practice, we challenge that in yoga by building heat in the body and releasing excess water, so we can be our strongest and fittest, boosting our immune system and staving off depression.

Enjoy the fresh air reading and walking along the StoryWalk® trail during regular hours at Weaver Park.

OUTSIDE IN, a Caldecott Honor Award Winner written by Deborah Underwood and illustrated by Cindy Derby, is a mindful contemplation on the world’s connectedness and the many ways nature affects our everyday lives — even when we’re stuck inside, reminding emerging readers of ways nature creates and touches our lives in homes, apartments, and cars.

Outside is waiting, the most patient playmate of all. The most generous friend. The most miraculous inventor. This thought-provoking picture book poetically underscores our powerful and enduring connection with nature, not so easily obscured by lives spent indoors.

Rhythmic, powerful language shows us how our world is made and the many ways Outside comes in to help and heal us, and reminds us that we are all part of a much greater universe. Emotive illustrations evoke the beauty, simplicity, and wonder that await us all . . . outside.

The StoryWalk® Project was created by Anne Ferguson of Montpelier, VT, and developed in collaboration with the Kellogg-Hubbard Library. Storywalk® is a registered service mark owned by Ms. Ferguson.

Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

Take time away in nature to breathe deep, relax, and immerse yourself in the beauty of our lovely Blue Ridge Mountains!

Enjoy a 2-mile round trip hike along an easy/moderate trail to a mountaintop with stunning views. Once there, we’ll share an hour of yoga for all levels at the summit as we take in the unbeatable, panoramic views and soak up the wide open space.

We’ll bring the mats. You bring your spirit of adventure!

Levels 1+

Get ready for 2024. Set your intentions and release what needs to stay in 2023. This class includes an extra 30 minutes of chakra balancing, while you lie back or sit in meditation.

Pre-registration required.

In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early spring. As a practice, we challenge that in yoga by building heat in the body and releasing excess water, so we can be our strongest and fittest, boosting our immune system and staving off depression.

In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early spring. As a practice, we challenge that in yoga by building heat in the body and releasing excess water, so we can be our strongest and fittest, boosting our immune system and staving off depression.

Join us at the Weaverville Library for Tiny Tots Yoga with Ms. Brandon. This program is designed for children ages 1-3 and their caregivers. Space for this program is limited. Registration is required for individual sessions and dates. Please stop by the Weaverville Library or call (828) 250-6482 to reserve your space.

Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind. The cave will transform into a “Nidra Nest” with zero gravity chairs, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience. Release stuck emotions, rest, and rejuvenate! Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light LLC in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in between”; that space between being awake and being asleep.
$56 per person
This is a pre-purchased ticket to an event, your ticket is not refundable once purchased. *Please be mindful of your volume as you move about our entire space, as others are in healing sessions.

In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early spring. As a practice, we challenge that in yoga by building heat in the body and releasing excess water, so we can be our strongest and fittest, boosting our immune system and staving off depression.

In collaboration with West Asheville Yoga join us in the Museum’s galleries for a Creative Flow experience that combines the beauty of art with the power of mindful movement.

All-levels are welcome. Please bring your own mat. Loose-fitting clothing is recommended.

In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early spring. As a practice, we challenge that in yoga by building heat in the body and releasing excess water, so we can be our strongest and fittest, boosting our immune system and staving off depression.

Join us at the Weaverville Library for Tiny Tots Yoga with Ms. Brandon. This program is designed for children ages 1-3 and their caregivers. Space for this program is limited. Registration is required for individual sessions and dates. Please stop by the Weaverville Library or call (828) 250-6482 to reserve your space.

Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

In collaboration with West Asheville Yoga join us in the Museum’s galleries for a Creative Flow experience that combines the beauty of art with the power of mindful movement.

All-levels are welcome. Please bring your own mat. Loose-fitting clothing is recommended.

In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early spring. As a practice, we challenge that in yoga by building heat in the body and releasing excess water, so we can be our strongest and fittest, boosting our immune system and staving off depression.

In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early spring. As a practice, we challenge that in yoga by building heat in the body and releasing excess water, so we can be our strongest and fittest, boosting our immune system and staving off depression.

Free Basic CPR Class if you live or work in the town of Mills River.