Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Tuesday, February 20, 2024
Dark City Poet’s Society
Feb 20 @ 6:00 pm – 7:30 pm
Black Mountain Library

Great news for poets and poetry lovers: Dark City Poet’s Society is returning to the Black Mountain Library. DCPS is a completely free poetry group that is open to poets of all ages and experience levels. Join us at the Black Mountain Library from 6-7:30 p.m. on the first Tuesday of every month for our (respectful) critique group. DCPS will meet at BAD Craft from 6-7 p.m. on the third Tuesday for our monthly open mic Poetry Night. Find out more on Instagram @darkcitypoetssociety or contact the Black Mountain Library.

Thursday, February 22, 2024
AVL Food Series: Pop-Up with Chef Michelle Bailey
Feb 22 @ 5:30 pm – 8:30 pm
The Mule at Devil's Foot Beverage

Join Friends and Family as we welcome Chef Michelle Bailey to do her first Pop Up Dinner with us here at The Mule at Devil’s Foot Beverage on Thursday, February 22, 2024, with cocktails for purchase & snacks by Chef Bailey, starting at 5:30 pm and Dinner at 6:00 pm.

That is right folks we will have Chef Bailey and Jolene present to kick off the AVL Food Series here at The Mule, so get your tickets today before they sell out only 75 tickets are available.

The Evening will start at 5:30 pm with Cocktails for purchase at The Mule and Snacks by Chef Bailey for the guests to enjoy, mingle, and visit. Then at 6:00 pm you will be invited to a plated and served 4 course Dinner by Chef Bailey, with the option to purchase a drink ticket pairing or an NA Pairing if you so select.

Chef Bailey has selected Our Voice to be the Non-Profit for the event and a portion of your ticket sales will go to this non-profit whose mission is : Guiding Principles for Buncombe County’s Anti-Sexual Violence and Anti-Human Trafficking Agency. We are very fortunate to have this non-profit as part of our community here in Asheville with Values we can all believe in.

Chef Michelle Bailey crafts refined wood-fired fare using traditional southern techniques, fresh ingredients sourced from local farmers, makers, and foragers, and live fire.

Bailey has over 20 years of culinary industry experience leading both kitchens and catering companies. She has served as Executive Chef of Smoky Park Supper Club, Highland Lake Inn, The Venue, and The Marketplace. She also cooks at events including the annual Le Pied Du Mont Boucherie Festival at Comfort Farms, Pig Island NYC, and Salt Fire Smoke.

Now leading her own culinary venture, Bailey focuses on tailoring menus for special occasions, from intimate dinners to company retreats, weddings, and other celebrations. She also offers in-home cooking classes for small groups.

Her pride and joy, and often the star of Bailey’s pop-ups and events, is Jolene, her custom-built Santa Maria fire table handbuilt by John Haney of Alveron Barbecue.

Our VOICE takes an intersectional, person-centered approach to support survivors and prevent future acts of sexual violence. We hold ourselves accountable to these core values:

Believe All Survivors

We advocate for the health, safety, and happiness of everyone impacted by sexual violence. Our programs are open to people of all genders, sexual orientations, racial identities, socioeconomic statuses, and abilities. All reports are taken seriously.

Promote Dignity

We honor the inherent dignity and worth of all people and believe that everyone has a right to healing, wholeness, and a life free of sexual violence.

Support Individual Agency

Survivors choose their own path to healing. We provide them with information in a compassionate way without reservation or judgment.

Shift Paradigms

Sexual violence is a societal problem linked to many forms of oppression. Working alongside community partners who align with our values, we will remain at the forefront of advocating for societal change.

Create a Culture of Care and Honesty

Compassion and respect guide our relationships with each other and with community members. We foster a culture of open, direct, and caring communication.

Please come and support Chef Bailey and Our Voice at this lovely dinner on February 22, 2024, at The Mule.

Produced by Shay & Company in Partnership with Devil’s Foot Beverage Company

Stay Tuned for Menu Details

Friday, February 23, 2024
Poetry as Prayer
Feb 23 @ 6:00 pm
Asheville Salt Cave | Massage & Salt Spa Therapy
Together we will create a gentle space to nurture ourselves forward this season using breath, slow flow movement, and poetry. No writing experience is necessary, just an open heart, body, mind.
February 23 & April 19th @ 6pm Let’s come together during this full moon with intentions of slowing-in to the senses, nourishing our bodies with gentle sensuous movement and poetry as prayer. Poet, Doula, and Women’s Counselor Tiffany Narron will guide us along in a heart-warming circle to sink into our parasympathetic nervous systems with breath and somatic movement and explore reading and writing poetry as prayer. Together we will move to the rhythm of our breath and explore the language of our bodies in a warm, nourishing flow, reading excerpts of poetry centered on enchantment and the senses to then share and write in response as you feel called, leaving with an intentional poetic prayer of your own for this season. No writing experience is necessary, just an open heart, body, mind. Come as you are, share as you’re comfortable. Nourish your body and harvest your poetic prayer for the season. Reserve your space below. Space is limited.
Saturday, February 24, 2024
Full Moon Breakthrough Breathworkshop with Sound Baths
Feb 24 @ 10:00 am – 4:30 pm
Magictown Movement Studio

To celebrate this February full moon, embark on a transformative journey of self-discovery and inner healing through our groundbreaking Breathwork Meditation Workshop including 2 Sound Baths! During this immersive experience you will be guided through a powerful Breathwork practice to help you massively release stress, heal past wounds and traumas, access deeper levels of awareness, and connect more profoundly to Source.

Led by two professional highly experienced facilitators with over 60 years experience between them, this workshop will
deepen your connection with your breath and unlock its incredible potential for physical, mental, and emotional well-being.

We are delighted to have Kat Houghton again facilitate sound baths to complete each of the Breathwork Meditation Sessions.

Join a group of like-minded individuals on the path to self-discovery in a supportive nurturing environment on the beautiful island in Marshall on one of the oldest rivers in the world.

You may come to the full day (10am-4.30pm, recommended, ) which includes two Breathwork Meditation Sessions with sound baths and a session of Self-discovery. You may also come to the first Breathwork Meditation Session with sound bath only (10am-1pm,) or the second Breathwork Session with sound bath only (1.30pm-4.30pm.).

North Buncombe Middle School Chilly Challenge 8K + 1-Mile Chili Chase
Feb 24 @ 10:00 am – 2:00 pm
North Buncombe Middle School

Lace up your running shoes, grab your winter hat, and join us for the 9th Annual Chilly Challenge 8K & 1-Mile Chili Chase on Saturday, February 24, 2024. Run or walk with us to benefit North Buncombe Middle School!

Ancient Tools for Personal Empowerment
Feb 24 @ 10:30 am – 12:00 pm
Dobra Tea East

Set within the magical space of the Dobra Tea East, you’ll be transported into an alchemical world designed to empower and uplift your spirit. Topics covered will be the inner alchemy of a soul’s spiritual awakening and the ancient tools that can assist the process.

Artists + Writers Coffee
Feb 24 @ 10:30 am – 12:00 pm
Tryon Fine Arts Center

Saturdays from 10:30 AM – 12 PM

TFAC Pavilion (park/enter at rear of building)
Free drop-in event
Sunday, February 25, 2024
Belonging in a Divided World: Restoring Connection to Your Self and Your Life
Feb 25 @ 9:00 am – 5:00 pm
Story Parlor

This highly-experiential two-day workshop addresses the epidemic disconnection from our true selves, from other people, and from the natural world—major causes of personal unhappiness and planetary crisis—and gives participants tools for mending the separation, a fundamental step toward healing and wholeness.

Using a synthesis of the wisdom of our ancient ancestors and the latest in neuroscience and the psychology of belonging, we will immerse ourselves in the dynamics and collective awareness of the workshop group to:

  • Identify, explore and revise unhealthy stories about ourselves and our world,

  • Learn and practice essential skills in connecting deeply to others,

  • Experience ancient ways of being in relationship with the other-than-human, and

  • Innovate creative ways to foster belonging and connection in our everyday lives.

Monday, February 26, 2024
Virtual Writers Workshops
Feb 26 @ 7:00 pm – 9:00 pm
online w/ Carl Sandburg Home

Join writers and poets from across the country each month for a virtual writing workshop. A link will be added to their name when more details and sign-up information becomes available. These workshops are geared towards amateur writers, ages 16 and older recommended. Follow us on Facebook for notifications too.

2024 Virtual Writers Workshops

January 23 – Tony Robles
February 26 – Ruba Ahmed
March – Amber Rose Crowtree

2023 Workshop Writers : Angela Evans, Tom Tenbrunsel, Robert Edward Miss, Kenneth Chamblee, Yasmin Mays, Shannon Yong, Jennifer McGaha, Erica Reid, Raymond McNally, Jane Waldrop, Francis Pearce, Eric Nelson, Darren Todd.

Tuesday, February 27, 2024
Dark City Poet’s Society
Feb 27 @ 6:00 pm – 7:30 pm
Black Mountain Library

Great news for poets and poetry lovers: Dark City Poet’s Society is returning to the Black Mountain Library. DCPS is a completely free poetry group that is open to poets of all ages and experience levels. Join us at the Black Mountain Library from 6-7:30 p.m. on the first Tuesday of every month for our (respectful) critique group. DCPS will meet at BAD Craft from 6-7 p.m. on the third Tuesday for our monthly open mic Poetry Night. Find out more on Instagram @darkcitypoetssociety or contact the Black Mountain Library.

Saturday, March 2, 2024
Innovating for Ten, Trailblazing for Tomorrow Gala and Silent Auction
Mar 2 all-day
The Mule at Devil's Foot Beverage Company

Join the Franklin School of Innovation for a festive night to celebrate ten years of innovation and trailblazing for the future!
Saturday, March 2, 2024
6:00 – 9:00 PM
Held at The Mule at Devil’s Foot Beverage Company
131 Sweeten Creek Rd, Asheville NC 28803
ADULTS 21+ ONLY
Please see the event page for ticket orders and more details:
https://auctria.events/Franklinschoolofinnovationgala
This fundraising event will feature delicious hors d’oeuvres from 67 Biltmore, light entertainment and fabulous drinks from The Mule.
This event is open to all local and afar, please mark your calendars for the ONLINE AUCTION & 50/50 RAFFLE!
Featuring glamorous hotel stays, art, fine beverages, local dining gift certificates, collectibles, and more!
Bidding opens February 19th and runs until March 2nd. Bidding can be done virtually, but we would hope to see you there!

Artists + Writers Coffee
Mar 2 @ 10:30 am – 12:00 pm
Tryon Fine Arts Center

Saturdays from 10:30 AM – 12 PM

TFAC Pavilion (park/enter at rear of building)
Free drop-in event
Tuesday, March 5, 2024
Meditative Morning
Mar 5 @ 8:00 am – 10:00 am
NC Arboretum

We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.

Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!

Innerdance: Altered States of Consciousness with Soundscapes + Energy Work
Mar 5 @ 4:00 pm – 5:30 pm
The Horse Shoe Farm Sanctuary

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.

In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.

Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.

Dark City Poet’s Society
Mar 5 @ 6:00 pm – 7:30 pm
Black Mountain Library

Great news for poets and poetry lovers: Dark City Poet’s Society is returning to the Black Mountain Library. DCPS is a completely free poetry group that is open to poets of all ages and experience levels. Join us at the Black Mountain Library from 6-7:30 p.m. on the first Tuesday of every month for our (respectful) critique group. DCPS will meet at BAD Craft from 6-7 p.m. on the third Tuesday for our monthly open mic Poetry Night. Find out more on Instagram @darkcitypoetssociety or contact the Black Mountain Library.

Saturday, March 9, 2024
Artists + Writers Coffee
Mar 9 @ 10:30 am – 12:00 pm
Tryon Fine Arts Center

Saturdays from 10:30 AM – 12 PM

TFAC Pavilion (park/enter at rear of building)
Free drop-in event
Spring Awakening + Renewal Forest Bathing Retreat
Mar 9 @ 2:00 pm – 5:00 pm
NC Arboretum
The changing seasons are rich with wisdom and guidance. Winter is a time for rest and dreaming, followed by spring, ripe with opportunities for renewal and growth. Cultivate those winter dreams and invite them to birth into reality during this enlivening afternoon retreat. Let your most authentic Self emerge from within and flourish amidst the beauty of the early spring! New Graph: Your guide, Christa Hebal, will lead you on a gentle journey through the awakening forest, weaving mindfulness, breathwork, forest bathing (Shinrin Yoku) and nature therapy together for a restorative afternoon on some of the trails less traveled at the North Carolina Arboretum. We’ll celebrate the experience in community, enjoying a wild-foraged tea ceremony and snacks. Bring an open mind and an open heart. All are welcome. Presented through Adult & Continuing Education Programs in collaboration with Asheville Wellness Tours.
Christa Hebal is a certified Nature and Forest Therapy Guide by the Association of Nature and Forest Therapy. Born and raised in the mountains of NE Tennessee, she has lived in Asheville for 23 years. Christa has an adventurous heart, and loves to help others encounter wholeness through embodiment and nature connection practices. She has had a professional bodywork practice for 17 years as a nationally certified Massage Therapist, and is also a practitioner of Ortho-Bionomy®, Usui Reiki Master, Certified Pediatric Massage Therapist, Clinical Aromatherapist, and Certified Traditional Herbalist. She is also certified in CPR and Wilderness First Aid.

Spring Awakening & Renewal Forest Bathing Retreat | ONSITE | Saturday, March 9, 2 – 5 p.m. Or Saturday, March 23, 2 – 5 p.m.

Spring Awakening + Renewal Forest Bathing Retreat
Mar 9 @ 2:00 pm – 5:00 pm
NC Arboretum

Guide: Christa Hebal

$55 Non-member Adult**

 (**Arboretum Members receive a 10% discount on all classes.)

Limit: 15

The changing seasons are rich with wisdom and guidance. Winter is a time for rest and dreaming, followed by spring, ripe with opportunities for renewal and growth. Cultivate those winter dreams and invite them to birth into reality during this enlivening afternoon retreat. Let your most authentic Self emerge from within and flourish amidst the beauty of the early spring! New Graph: Your guide, Christa Hebal, will lead you on a gentle journey through the awakening forest, weaving mindfulness, breathwork, forest bathing (Shinrin Yoku) and nature therapy together for a restorative afternoon on some of the trails less traveled at the North Carolina Arboretum. We’ll celebrate the experience in community, enjoying a wild-foraged tea ceremony and snacks. Bring an open mind and an open heart. All are welcome. Presented through Adult & Continuing Education Programs in collaboration with Asheville Wellness Tours.

Christa Hebal is a certified Nature and Forest Therapy Guide by the Association of Nature and Forest Therapy. Born and raised in the mountains of NE Tennessee, she has lived in Asheville for 23 years. Christa has an adventurous heart, and loves to help others encounter wholeness through embodiment and nature connection practices. She has had a professional bodywork practice for 17 years as a nationally certified Massage Therapist, and is also a practitioner of Ortho-Bionomy®, Usui Reiki Master, Certified Pediatric Massage Therapist, Clinical Aromatherapist, and Certified Traditional Herbalist. She is also certified in CPR and Wilderness First Aid.

Blue Ridge Jamboree: ON THE RISE
Mar 9 @ 7:00 pm – 9:00 pm
Wortham Center for the Performing Arts

We’re thrilled to present the “Blue Ridge Jamboree: ON THE RISE”, a showcase of our region’s top artists ages 25 and younger.

Hosted by acclaimed musician and storyteller Josh Goforth, ON THE RISE features:

• Addie Levy
• Appalachian Roots
• Bayla Davis
• Eric + Addie
• Newfound Gap
• Hightop Mountain Harmony

All proceeds of The Blue Ridge Jamboree will support FRIENDS of the Blue Ridge’s Lynn Davis Scholarship program, which funds students who are pursuing college degrees with a commitment to enhance the natural beauty, ecological vitality, and cultural distinctiveness of North Carolina’s Blue Ridge region.

Sunday, March 10, 2024
Seeing Beauty Awe Walk
Mar 10 @ 3:30 pm – 5:00 pm
NC Arboretum

Instructor: Susan Patrice

$24 Non-member Adult**

 (**Arboretum Members receive a 10% discount on all classes.)

Limit: 12

Take a fresh look at the objects, moments and vistas that surround you during this “awe walk” led by documentary photographer Susan Patrice. The contemplative practices she teaches help you experience place through new and loving eyes, to see beauty and wonder in your surroundings. Bring cameras or phones to capture what calls to you in the enveloping landscape. Participants will be sent meeting instructions for this small-group class that will take a slow intentional walk through parts of the Arboretum forest and forest meadow. This walk is a precursor to the generative writing and contemplative photography workshops to be held the following weekend.

Susan Patrice is a documentary photographer, community artist, and founder of Makers Circle. She recently launched Kinship Photography Collective, a global community of practice designed to create rich visual conversations that explore the intimate connections between nature, culture and belonging. Susan’s own photography and public installations focus primarily on the Southern Landscape and its people and feature intimate images that touch deeply into the questions of place, gender, and belonging.

Western Carolina Singer-Songwriters Showcase V
Mar 10 @ 6:00 pm
The Grey Eagle

Doors Open: 5:00 PM

– ALL AGES      

– SEATED SHOW
– LIMITED NUMBER OF PREMIUM SEATING TICKETS AVAILABLE

WESTERN CAROLINA WRITERS

Here comes the 5th Western Carolina Writers Showcase since the first production in July of 2022!  This showcase features these 9 incredibly talented local singer-songwriters:  Whitney Mongé, Melissa McKinney, Ben Balmer, Jeff Santiago, Tina Collins (Tina & Her Pony), Siena Christie, Steve Taton, Hunter Andrus, and Jim Swayzee.  There will be 3 rounds of 3 performers taking turns playing their original music with occasional spontaneous collaboration creating many magical moments that can only be experienced live.

 

Western Carolina Writers was established in 2019 by Nick McMahon, along with Jesse Frizsell and Thomas Yon, as a traveling “Songwriters-In-The-Round” style show.  The idea was to take turns performing original songs with fun moments of collaboration at venues all over Western North Carolina.

 

After about a dozen increasingly successful shows, McMahon started inviting other area songwriters to participate.  And now, after around 150 shows featuring close to 80 different local artists, the concept has become even more popular, fun and diverse.

 

In 2022, Mcmahon and current project partner, Stephen Evans, decided to take this show into the listening rooms and out of the noisy bars and breweries so the songs could really be heard and appreciated.  With four recent magical & successful songwriter showcases, three at The Grey Eagle and one at Ayurprana Listening Room, this decision has proven to be the right move.

 

Tuesday, March 12, 2024
Dark City Poet’s Society
Mar 12 @ 6:00 pm – 7:30 pm
Black Mountain Library

Great news for poets and poetry lovers: Dark City Poet’s Society is returning to the Black Mountain Library. DCPS is a completely free poetry group that is open to poets of all ages and experience levels. Join us at the Black Mountain Library from 6-7:30 p.m. on the first Tuesday of every month for our (respectful) critique group. DCPS will meet at BAD Craft from 6-7 p.m. on the third Tuesday for our monthly open mic Poetry Night. Find out more on Instagram @darkcitypoetssociety or contact the Black Mountain Library.

Thursday, March 14, 2024
Creative Writing Group online
Mar 14 @ 4:00 pm – 5:00 pm
online

Join us for creative writing online! We’ll meet on Zoom and do several rounds of writing prompts. The group is simple – we just write and read our writing to each other.  This is a supportive and fun environment that gets your creative juices flowing with low stakes and lots of fun.

Email [email protected] for the link to the online meeting.

The contents of this presentation are for informational purposes only.  Nothing herein constitutes medical, legal, or financial advice nor is it a substitute for professional advice on any issue.  You should not rely on the information received in this presentation for any important decisions, including medical, legal, or financial decisions.  Always consult with an appropriate professional for specific advice related to your situation.  The views and opinions expressed in this presentation do not necessarily reflect those of Buncombe County or its Public Library System.

Divine Intervention, The Game Show! is Back – a FUNdraiser for Our Voice
Mar 14 @ 7:00 pm – 8:30 pm
New Belgium Brewing Company

Show rating: Ages 21 and up

See all of our upcoming events at https://www.tickettailor.com/events/beardedladyproductions

Join us on Thursday, March 14th at 7:00 p.m. at New Belgium Brewing for an evening of non-stop fun and laughter! Bearded Lady Productions is proud to bring back “Divine Intervention,” the sell-out smash hit game show fundraiser. This event is a fundraiser with all profits being donated to Our VOICE. Ages 21 and up. The $15 tickets are available now at www.AshevilleDragBrunch.com.

Step into the fabulous world of “Divine Intervention,” a 90-minute game show that channels the spirit of the classic Family Feud but with a fabulous twist! Hosted by the charismatic Divinity Holeburn, this show guarantees real audience engagement with saucy side-commentary, cheeky prizes, and dazzling drag performances that will leave you in awe. But that’s not all! If you’re feeling lucky, you could even be chosen to participate as a contestant in the game show and win some fabulously tacky prizes. And while the contestants take a break, the audience will be treated to silly commercial breaks and even more dazzling drag performances.

New Belgium has been an advocate for LGBTQ+ communities for over 20 years. They employed the first Diversity + Inclusion specialist in the craft beer industry, and now have a DEI Director leading this work across our fast-growing business. They are a member of the Human Rights Campaign Business Coalition for the Equality Act and advocate against discriminatory public policy. They are proud to support organizations working for LGBTQ+ health, education, and equity year-round (https://www.newbelgium.com).

OurVOICE is Buncombe County’s anti-sexual violence and anti-human trafficking agency that takes an intersectional, person-centered approach to support survivors and prevent future acts of sexual violence. Their core values are as follows: to believe all survivors, promote dignity, support individual agency, shift paradigms, and create a culture of care and honesty. Learn more at https://www.ourvoicenc.org.

See this and a variety of other fundraiser shows planned for the year at www.AshevilleDragBrunch.com. Tickets are non-refundable. Bags and backpacks are subject to search. Seating at this event is theatre style. Produced by Bearded Lady Productions 501c3.

Can’t make it but still want to help? Donate at https://www.ashevilledragbrunch.com/donate.

Our Voice and Asheville Drag Brunch
Mar 14 @ 7:00 pm
New Belgium Brewing Company
Saturday, March 16, 2024
17th Shamrock Run 5K/10K/Fun Run
Mar 16 @ 8:00 am – 11:00 am
Asheville Catholic School

Asheville Catholic School presents the 17th Annual Shamrock Run on Saturday, March 16. The event will benefit the O’Brien and William Edward Gibbs Memorial Scholarship Fund. There are two races: a 5K and a 10K, both of which start and finish at ACS and run through the beautiful neighborhoods of North Asheville. A fun run will precede the start of the 5K and 10K. The 5K and 10K will start 15 minutes apart. The 10K will start at 8:30 AM and the 5K at 8:45 AM. The Fun Run will begin at 8:00 AM. This year’s race will be on the day before St. Patrick’s Day giving everyone a perfect way to celebrate this fun holiday. There will be great food, beer, and a DJ before and after the race.

Artists + Writers Coffee
Mar 16 @ 10:30 am – 12:00 pm
Tryon Fine Arts Center

Saturdays from 10:30 AM – 12 PM

TFAC Pavilion (park/enter at rear of building)
Free drop-in event
Monday, March 18, 2024
Healing Sound Bath + Meditation
Mar 18 @ 6:30 pm
Happy Body

Join us as we embrace the arrival of spring with our Sound Bath and Meditation Workshop. Awaken your senses, align your spirit, and embrace the renewal of the season. Reserve your spot now for an evening of deep relaxation and inner harmony.

· Cacao Ceremony

· Meditation and Journaling

· Healing Sound Bath

Happy Body Biltmore Village – 25 Reed St. Suite 210 – $49pp

Tuesday, March 19, 2024
Dark City Poet’s Society
Mar 19 @ 6:00 pm – 7:30 pm
Black Mountain Library

Great news for poets and poetry lovers: Dark City Poet’s Society is returning to the Black Mountain Library. DCPS is a completely free poetry group that is open to poets of all ages and experience levels. Join us at the Black Mountain Library from 6-7:30 p.m. on the first Tuesday of every month for our (respectful) critique group. DCPS will meet at BAD Craft from 6-7 p.m. on the third Tuesday for our monthly open mic Poetry Night. Find out more on Instagram @darkcitypoetssociety or contact the Black Mountain Library.

Wednesday, March 20, 2024
Innerdance: Altered States of Consciousness with Soundscapes + Energy Work
Mar 20 @ 11:00 am – 12:30 pm
The Horse Shoe Farm Sanctuary

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.

In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.

Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.