In Ayurveda, the kapha dosha is cold, heavy, wet, thick, and slow, among other things. This dosha tends to be most present in winter and early spring. As a practice, we challenge that in yoga by building heat in the body and releasing excess water, so we can be our strongest and fittest, boosting our immune system and staving off depression.

Guests will meet at Dssolvr (63 N. Lexington Ave., Asheville, NC 28801) and then depart with their treasure map on a walking team scavenger hunt where they will use their minds and feet to follow St. Patrick’s Day themed clues, solve puzzles, and crack codes to find and unlock the treasure chest for a grand prize!

The hunt involves walking a up to 2.0 miles in total and will take place rain or shine, so long as the weather does not become dangerous. The hunt typically takes about 60 minutes to complete.

Children under 10 years old are welcome to participate for free with the purchase of an Adult ticket.

Standup Comedy celebrating St. Patty’s Day at Asheville Pizza & Brewing Company with Ryan Cox Featuring
Jason Webb,
Cheney Goodson & Sarah Love with a comedy open mic. Get dinner drinks and laughs. Tickets at https://www.ashevillebrewing.com/buy-tickets

Standup Comedy celebrating St. Patty’s Day at Asheville Pizza & Brewing Company with Ryan Cox Featuring
Jason Webb,
Cheney Goodson & Sarah Love with a comedy open mic. Get dinner drinks and laughs. Tickets at https://www.ashevillebrewing.com/buy-tickets
Contact Michele at [email protected] for more info

The Asheville Files–A Comedy show all about Asheville NC
Brought to you by Slice of Life Comedy
March 22, 2024 at pleb urban winery 289 Lyman Street in the heart of the River District
Hosts: Marlene Thompson & Petey Smith-McDowell
A comedy show about Asheville North Carolina and all the conspiracies that lie within the city.
Features:
James Harrod
Cary Goff
Blaine Perry
Located at 289 Lyman Street, Asheville, NC 28801, plēb urban winery offers the perfect setting for an evening of comedy and wine pairings in the heart of the River Art District. Food options will be available!
Uncork the laughs as Petey Smith McDowell & Marlene Thompson dive into a comedic conspiracy at the plēb urban winery featuring standup comedians Cary Goff, James Harrod and Blaine Perry
Embark on a laughter-filled journey in the heart of the mysterious Blue Ridge Mountains, where unexplained occurrences meet the tumultuous rhythm of Asheville, uncover a city that comedically defies ordinary or sanity.
The truth is out there: DO NOT MISS THIS SHOW
Promo code: AVLCOMEDYFILES $3 off

The Asheville Files–A Comedy show all about Asheville NC
Brought to you by Slice of Life Comedy
March 22, 2024 at pleb urban winery 289 Lyman Street in the heart of the River District
Hosts: Marlene Thompson & Petey Smith-McDowell
A comedy show about Asheville North Carolina and all the conspiracies that lie within the city.
Features:
James Harrod
Cary Goff
Blaine Perry
Located at 289 Lyman Street, Asheville, NC 28801, plēb urban winery offers the perfect setting for an evening of comedy and wine pairings in the heart of the River Art District. Food options will be available!
Uncork the laughs as Petey Smith McDowell & Marlene Thompson dive into a comedic conspiracy at the plēb urban winery featuring standup comedians Cary Goff, James Harrod and Blaine Perry
Embark on a laughter-filled journey in the heart of the mysterious Blue Ridge Mountains, where unexplained occurrences meet the tumultuous rhythm of Asheville, uncover a city that comedically defies ordinary or sanity.
The truth is out there: DO NOT MISS THIS SHOW
Promo code: AVLCOMEDYFILES $3 off

March 23rd, 11 AM Yoga Six is visiting Biltmore Park Town Square on Saturday, March 23 to host a free yoga class at 11 AM. Join in the grass square in front of Reuter YMCA and stretch into spring. Sign Up Today! For more mind, body, and strengthening classes with the Reuter Family YMCA, register here.

Join us at the Weaverville Library for Tiny Tots Yoga with Ms. Brandon. This program is designed for children ages 1-3 and their caregivers. Space for this program is limited. Registration is required for individual sessions and dates. Please stop by the Weaverville Library or call (828) 250-6482 to reserve your space.

The Episcopal Church of St. John in the Wilderness welcomes children
of all ages to participate in an Easter Egg Hunt at 10:00am on Easter Sunday, March 31. The
annual event is hosted by St. John's Young Family Ministry. Participants are encouraged to
join the fun in the Rector’s Garden and Parish Hall lawn at 1905 Greenville Highway, across
Rutledge Drive from the church. Parking is available.

"Since our founding, St. John in the Wilderness has been at the heart of fellowship and
community in Flat Rock and beyond,” said Fr. Josh Stephens, Rector. “We invite our friends
and neighbors to join us for Holy Week as we make our journey toward the cross and for
Easter Sunday as we discover that Christ is risen. We also invite children to our Easter Egg
Hunt between our worship services on Easter Sunday. We are so blessed to have such
wonderful neighbors and a beautiful place to live. It will truly be a gift to come together at
this sacred time.

Holy Week begins March 24 with Palm Sunday services at 8:45 and 11:00 a.m. A special
foot washing service is scheduled at 7:00pm on Maundy Thursday, March 28. Good Friday,
March 29 outside and leading to the church, Stations of the Cross begins at 11:00am with
Good Friday Services inside the church at 12:00pm and 5:30pm.
On Easter Sunday, March 31, services will be held at 8:45am and 11am with the Easter Egg
Hunt in between.

The buffet cost, which includes your meal and access to the grounds for the day, is $45.99 per adult (13 and over), exclusive of alcohol; $19.99 per child (3-12); and free to guests two and under. There is no charge for the egg hunt (children ages 1-6), but please bring a basket and meet us at Kanuga Lake Inn playground.

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Slice of Life Standup Comedy Contest at The Orange Peel’s Pulp
When: Thursday April 4, 2024.
7p-9p, doors at 6:30p
Where:
The Orange Peel’s Comedy Basement, Pulp Lounge, 103 Hilliard Ave, Downtown Asheville
Tickets: $15 (available at door or The Orange Peel website https://tinyurl.com/2abjkft4)
Cocktails available while you laugh the night away to some of the area’s best Stand Up Comics in a ridiculously fun adult environment!!
Free snacks while availability lasts!
Hosted by Hilliary Begley, featuring professional comics.
Comedy open mic is 3-5m each, comics get in free with free snacks!
The show’s Headliner will be selected by audience in an anonymous ballet after comics perform their sets.
They will write down their favorite top comic of the evening who will be paid & brought back to headline the end of the show with a closing 10-15m set!
.
Contact Michele at [email protected] for details
Host Hilliary Begley-
Hilliary will make you cry with laughter. With her larger that life personality!! Voted repeatedly Asheville’s Favorite comic in the Mountain Xpress. Film debut in the Netflix original Dumplin’ as Aunt Lucy, or “Jennifer Anniston’s fat sister,” In Austin Film Festival winning movie When We Last Spoke with Cloris Leachman, now streaming on Amazon Prime. https ://youtu.be/legRwEg4j-o

Join us on April 11th as we celebrate Black History in Asheville!

“Black In Asheville” is a must-see documentary that shows the black history and cultural heritage of the Black community in Asheville. The film brings together Asheville residents and historians to recount the history of this community and preserve their stories for generations to come. It explores what life was like for slaves in Asheville during the Antebellum period, the conditions they were subjected to during the Civil War then the transition through Reconstruction, Jim Crow and Black Code Laws. It also shows how churches and schools were vital to the progression of Black Life. Join us and view this powerful film which will leave a lasting impact for everyone who watches it.

This film raises the question, “How much better off are Blacks today in a supposedly non-segregated Asheville and seeks to define where do we go from here?”

Don’t miss out on this incredible opportunity to learn and be inspired – admission is completely FREE! Food Trucks available.

Mark your calendars and spread the word!

APRIL 11th | 6-8pm | 8 River Arts Place Asheville 28801

Hosted at: BLACK WALL STREET AVL

Sponsored by: Franklin School of Innovation

Save your seat NOW, limited seating available!

Enjoy a documentary feature that offers insight into the multiple American counter-cultures of the late 20th century by following the great American artist and underground legend Robert Williams’ extraordinary path. Robert Williams’ The Shattered Rose is on view in the current exhibition The New Salon: A Contemporary View.

Runtime: 1 hour 29 minutes. Two screenings from 5–8pm.

The fair will feature environmental education workshops, free eco crafting, bird house and feeder building activities, a greenhouse effect activity, and more. Supplies are limited. Admission is free, no registration required.

Rezonance & Slice of Life Comedy present **Canna Comic Cuisine —4.20 Infused Dinner Comedy Show**! Get ready for a night of laughter, delicious food, and a touch of cannabis-infused fun. Join us on **Sat Apr 20 2024** at **7:30 PM** for a unique experience that combines comedy with a gourmet dinner featuring cannabis-infused dishes. Our talented comedians will keep you entertained throughout the evening, while our chefs prepare a mouthwatering meal that will tantalize your taste buds. Don’t miss out on this one-of-a-kind event that promises to be a memorable and hilarious night out!
Saturday 4.20.24
Held at a secret location in downtown Asheville, 21+
Your $42 ticket includes infused vegetarian dinner and a canned drink. Location given out with ticket purchase. Tickets are very limited so book this date now.
Standup Comedy Hosted by Hilliary Begley (netflix Amazon Prime, Votedt Avl Best Comic 5+) featuring Cayla Clark, Miranda Allison & Cody Hughes
Your Comedy Host Hilliary Begley-
Hilliary will make you cry with laughter with her larger than life personality!! Voted repeatedly Asheville’s Favorite comic in the Mountain Xpress, Hilliary’s reach goes well beyond the city to all over the country. Film debut in the Netflix original Dumplin’ as Aunt Lucy, or “Jennifer Anniston’s fat sister,” and in Austin Film Festival winning movie When We Last Spoke with Cloris Leachman, now streaming on Amazon Prime. https ://youtu.be/legRwEg4j-o
Featuring Cayla Clark-
a California native (through no fault of her own), moved to Asheville three years ago and quickly fell in love with the local comedy scene. She created and co-produces Blind Date Live, a quarterly comedic dating show, Bad Date Mic, and several other dating-related events around town. She is also a playwright, and has had original works in the Fringe Festival for the past three years.
Feature Cody Hughes-
Cody is a comedian from Asheville NC. He’s lived in a few different big cities and a lot of comedians like him and a lot of other comedians have heard good things about him from the comedians who like him. A few comedians don’t like him and he can’t do anything about that. Oh well. He has opened for Lewis Black, John Oliver, Maria Bamford, and many others
Feature Miranda Allison-
Sweet but sassy, Miranda Allison is an up and coming stand up comedian with a timid, yet audacious sense of humor. From right here in Asheville, NC, Miranda is quickly becoming a fan favorite in the comedy scene. You can find her co-hosting The Hot Seat on Mondays and at other comedy shows in the area.

Rezonance & Slice of Life Comedy present **Canna Comic Cuisine —4.20 Infused Dessert Comedy Show**! Get ready for a night of laughter, delicious food, and a touch of cannabis-infused fun. Join us on **Sat Apr 20 2024** at **9:30 PM** for a unique experience that combines comedy with a gourmet dinner featuring cannabis-infused dishes. Our talented comedians will keep you entertained throughout the evening, while our chefs prepare a mouthwatering dessert that will tantalize your taste buds. Don’t miss out on this one-of-a-kind event that promises to be a memorable and hilarious night out!

Saturday 4.20.24

Held at a secret location in downtown Asheville, 21+

Your $42 ticket includes infused dessert and a canned drink. Location given out with ticket purchase. Tickets are very limited so book this date now.

Standup Comedy Hosted by Hilliary Begley (netflix Amazon Prime, Votedt Avl Best Comic 5+) featuring Cayla Clark, Miranda Allison & Cody Hughes

Your Comedy Host Hilliary Begley-

Hilliary will make you cry with laughter with her larger than life personality!! Voted repeatedly Asheville’s Favorite comic in the Mountain Xpress, Hilliary’s reach goes well beyond the city to all over the country. Film debut in the Netflix original Dumplin’ as Aunt Lucy, or “Jennifer Anniston’s fat sister,” and in Austin Film Festival winning movie When We Last Spoke with Cloris Leachman, now streaming on Amazon Prime. https ://youtu.be/legRwEg4j-o

Featuring Cayla Clark-

a California native (through no fault of her own), moved to Asheville three years ago and quickly fell in love with the local comedy scene. She created and co-produces Blind Date Live, a quarterly comedic dating show, Bad Date Mic, and several other dating-related events around town. She is also a playwright, and has had original works in the Fringe Festival for the past three years.

Feature Cody Hughes-

Cody is a comedian from Asheville NC. He’s lived in a few different big cities and a lot of comedians like him and a lot of other comedians have heard good things about him from the comedians who like him. A few comedians don’t like him and he can’t do anything about that. Oh well. He has opened for Lewis Black, John Oliver, Maria Bamford, and many others

Feature Miranda Allison-

Sweet but sassy, Miranda Allison is an up and coming stand up comedian with a timid, yet audacious sense of humor. From right here in Asheville, NC, Miranda is quickly becoming a fan favorite in the comedy scene. You can find her co-hosting The Hot Seat on Mondays and at other comedy shows in the area.

Tanger Outlets Asheville will host the sixth annual Drive Electric Earth Day Car Show on Sunday, April 21 from noon – 4 p.m. The event, sponsored by Sugar Hollow Solar and Hunter Volvo, will showcase electric vehicles and the latest innovations in personal electric transportation. Organized in collaboration with the Blue Ridge EV Club, Land of Sky Clean Vehicles Coalition and Southern Alliance for Clean Energy, attendees will have the opportunity to explore a variety of electric cars, bikes, scooters, hoverboards, one wheels and more.

This event is FREE and open to the public.

Connect with Tanger Asheville on Facebook and Instagram. For more information, visit tanger.com/asheville.

• Register and Tickets

Bountiful Bowls 

On Sunday April 21st 1-5pm UNCA’s Health and Wellness Department and the Student Environmental Center will host Bountiful Bowls, an Earth Day and Food Waste Reduction Month event and fundraiser to benefit Bountiful Cities.

This FREE event is open to all. Community members and students are invited to come and celebrate outside the Sherrill Center at UNCA where they can enjoy some “stone soup.” Participants are encouraged to bring a vegetable or pantry item that can be part of the stone soup. We will celebrate Food Waste Reduction month using donated up-cycled produce to make the soup and a Panzanella Salad for attendees. Firefly Valley Pottery will lead participants in a hands-on experience with clay, and participants can take hand built pots with them. The Student Environmental Center will lead Earth Day activities and share information about sustainability.

Participants can purchase beautiful ceramic hand-made bowls (on a sliding scale) to support Bountiful Cities work, then fill it with soup or salad!

Tickets ($25 each) are also on sale for cooking classes with Plant-Based Nutrition Expert and Professor Amy Joy Lanou in the Teaching Kitchen at the Sherill Center at UNCA. Lanou will explore techniques to reduce food waste and cook delicious dishes with fresh and local produce. You can purchase a ticket to the cooking class and add on a ceramic bowl for $40.

Special thanks to our co-sponsor Firefly Valley Pottery. Thanks also to UNCA Ceramics department, AB Tech Ceramics department, Asheville High School Ceramics department, and many local ceramic artists for donating bowls for this event. And thanks to the Food Equity Initiative at UNCA for donating supplies.

Please RSVP, purchase bowls and tickets today! You may choose your bowl on a first come first served basis on the day of the event. If we don’t sell out, bowls will be available for purchase on the day of the event and pick up at one of our up coming events