Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
Join us for the Grand Opening of our newest location in South Slope, Feb. 2nd, 3rd and 5th. Samples, Education, Mocktails, FUN!
Register on Eventbrite & pop on by to receive free goodies, experience yummy samples, learn about all things hemp, sip on teas, mocktails, and more.
Wednesday, 2/2 from 4 to 7 featuring a Ribbon Cutting with the Chamber of Commerce at 4:20 PM.
Thursday, 2/3 from 4:20 to 7 featuring book signing of Courage in Cannabis with Dr. Bridgette Williams and Franny Tacy.
Saturday, 2/5 from 4:20 to 7 including an outdoor educational fire side chat Q&A.
Samples, Food, Mocktails, Raffle and FUN!
231 Biltmore Ave., Across from McCormick Field.
RSVP at https://ffsouthslopegrandopening.eventbrite.com to claim your special gifts and see you there!
We will be Live on Franny’s Farmacy FB & IG account during the celebration for those who would like to join virtually.
The health and wellness of Franny’s Farmacy’s staff, its customers, and community remains the company’s top priority. Franny’s Farmacy dispensaries will continue to follow CDC guidance along with State and County mandates currently requiring that all employees and customers wear face coverings while at the stores.
Join us for the Grand Opening of our newest location in South Slope, Feb. 2nd, 3rd and 5th. Samples, Education, Mocktails, FUN!
Register on Eventbrite & pop on by to receive free goodies, experience yummy samples, learn about all things hemp, sip on teas, mocktails, and more.
Wednesday, 2/2 from 4 to 7 featuring a Ribbon Cutting with the Chamber of Commerce at 4:20 PM.
Thursday, 2/3 from 4:20 to 7 featuring book signing of Courage in Cannabis with Dr. Bridgette Williams and Franny Tacy.
Saturday, 2/5 from 4:20 to 7 including an outdoor educational fire side chat Q&A.
Samples, Food, Mocktails, Raffle and FUN!
231 Biltmore Ave., Across from McCormick Field.
RSVP at https://ffsouthslopegrandopening.eventbrite.com to claim your special gifts and see you there!
We will be Live on Franny’s Farmacy FB & IG account during the celebration for those who would like to join virtually.
The health and wellness of Franny’s Farmacy’s staff, its customers, and community remains the company’s top priority. Franny’s Farmacy dispensaries will continue to follow CDC guidance along with State and County mandates currently requiring that all employees and customers wear face coverings while at the stores.
Join us for the Grand Opening of our newest location in South Slope, Feb. 2nd, 3rd and 5th. Samples, Education, Mocktails, FUN!
Register on Eventbrite & pop on by to receive free goodies, experience yummy samples, learn about all things hemp, sip on teas, mocktails, and more.
Wednesday, 2/2 from 4 to 7 featuring a Ribbon Cutting with the Chamber of Commerce at 4:20 PM.
Thursday, 2/3 from 4:20 to 7 featuring book signing of Courage in Cannabis with Dr. Bridgette Williams and Franny Tacy.
Saturday, 2/5 from 4:20 to 7 including an outdoor educational fire side chat Q&A.
Samples, Food, Mocktails, Raffle and FUN!
231 Biltmore Ave., Across from McCormick Field.
RSVP at https://ffsouthslopegrandopening.eventbrite.com to claim your special gifts and see you there!
We will be Live on Franny’s Farmacy FB & IG account during the celebration for those who would like to join virtually.
The health and wellness of Franny’s Farmacy’s staff, its customers, and community remains the company’s top priority. Franny’s Farmacy dispensaries will continue to follow CDC guidance along with State and County mandates currently requiring that all employees and customers wear face coverings while at the stores.
|
||
|
Do you need a little inspiration to get moving after the holiday season? Well, lucky for you, our Annual Virtual Hiking Challenge is back!
The Southern Appalachian Highlands Conservancy Virtual Hiking Challenge sets a goal for you to complete 60 miles in 60 days at your own pace. Those can be miles you’ve walked, run, or hiked – in your neighborhood, on a flat walking track, up a rugged mountain trail, or meandering in fields and forests. Whatever works for your comfort and skill level, all you have to do is move 60 miles within the 60-day challenge period, running from January 1 to March 1. Sign up before January 1 to have more time to complete the Challenge. Registration is open now and ends on February 1.
Registration is $25 and all participants will receive informative emails with details on some of our favorite places to hike across the mountains of NC and TN. This special email series will include recommendations to areas SAHC has protected and some of our other favorite trails and excursions. We all know that some of our favorite hiking places are experiencing overuse and suffering impacts from their popularity. We will try to share tidbits about some of the lesser-known trails and areas to enjoy the great outdoors, so you can help alleviate stress on fragile trail ecosystems. All participants will receive a Hiking Challenge patch, coupons and will be entered into a raffle to win a certificate good for two to either cave, climb, or raft through USA Raft (after March 1). The registration fee will give participants access to the portal throughout the Challenge.
Time spent outdoors and in nature can help with both mental and physical health. We hope this Challenge will inspire folks to explore places you may not have hiked before and rediscover the joy of nature in your own neighborhood. Please note, you DO NOT have to pay to hike public trails.
Are you a little unsure about hiking in winter? Read our helpful Winter Hiking Tips so you can feel more confident hiking during the cold winter months.
How do we tap into the inner union of the masculine and feminine within ourselves? Shamanic astrology offers a unique lens into this process by looking at the natal placement of the Moon, Mars, and Venus. This workshop is for anyone looking to gain greater insight into their personal path toward archetypal inner wholeness. In these three hours you will have such an understanding of your own inner union, that you will be able to confidently avoid “outsourcing” – or projecting your inner masculine or feminine onto partners, friends, family, and co-workers unconsciously. You will have the tools for more completeness, based on your own astrological placement.
With access to your own charts, we will work your individual natal placements followed by a movement/embodiment practice. We’ll vision into what the inner union between these archetypes might look like in your life. We will work as a community, sharing and holding each other accountable.
Mars and Venus, the masculine and feminine planetary bodies in the sky, will be JOINED in February & March! That means this is the PERFECT time for this workshop! Sign up today!
Looking for a unique and fun way to spend your Friday night? Join Kristin Linde for a beautiful workshop dedicated to CONNECTION.
We will use partner yoga, essential oils, breathwork, and more to cultivate an open heart and to foster love and trust.
When: Friday, Feb 18th from 6:30 – 8:00 pm
Where: Ahimsa Healing Loft
Cost: $60/couple with code VIPLOVE until Feb 4th, then $70/couple
The ticket price includes the workshop, oils samples + snacks. This is a very limited event so REGISTER EARLY if you know you want to do it. There is space for 6 couples only!
Unplug, unwind, and reconnect with yourself as you relax into the wisdom and beauty of the Blue Ridge Mountains.
Unplug, unwind, and reconnect with yourself as you relax into the wisdom and beauty of the Blue Ridge Mountains. 3hrs, 2 miles, all-levels yoga, guided meditation, and panoramic views…just 30 mins from downtown Asheville!
Take time away in nature to breathe deep, relax, and immerse yourself in the beauty of our wild places! Enjoy a 2-mile round trip hike along an easy/moderate trail to a mountaintop with stunning panoramic views then settle in for an hour of yoga for all levels on the summit. The full experience takes approximately 3 hours and the trail head is only 30 mins from downtown Asheville so you’ll have plenty of time to explore the town too!
Enjoy wide open spaces, fresh mountain air, and endless views. We’ll bring the mats. You bring your spirit of adventure!
Prefer a private adventure? Sunset, Morning, and Afternoon hikes are available daily year round for private groups…even if you’re a solo adventurer!
Traveling with a group? Discounts available for parties of 6+
Unplug, unwind, and reconnect with yourself as you relax into the wisdom and beauty of the Blue Ridge Mountains.
Unplug, unwind, and reconnect with yourself as you relax into the wisdom and beauty of the Blue Ridge Mountains. 3hrs, 2 miles, all-levels yoga, guided meditation, and panoramic views…just 30 mins from downtown Asheville!
Take time away in nature to breathe deep, relax, and immerse yourself in the beauty of our wild places! Enjoy a 2-mile round trip hike along an easy/moderate trail to a mountaintop with stunning panoramic views then settle in for an hour of yoga for all levels on the summit. The full experience takes approximately 3 hours and the trail head is only 30 mins from downtown Asheville so you’ll have plenty of time to explore the town too!
Enjoy wide open spaces, fresh mountain air, and endless views. We’ll bring the mats. You bring your spirit of adventure!
Prefer a private adventure? Sunset, Morning, and Afternoon hikes are available daily year round for private groups…even if you’re a solo adventurer!
Traveling with a group? Discounts available for parties of 6+
Wandering through this life we connect with the magic of the elements of nature. Through the earth, our breath, yoga and sweet music we ground deep in our roots. We return to our heart space. The air is wild, free and full of possibility. Water nourishes our souls while reminding us to go with the flow… We ignite the fire of passion and light an awakening within, becoming one with the elements and connecting under one sun with one voice. Join International Yoga Instructor Tara Eschenroeder (aka “Great Abiding Yoga”) and Guitarist/Singer/Songwriter Hope Griffin for a yoga flow with live music. May we align our breath to free movement and the rhythm of our hearts!
From a primal flow to the beat of finger tapping, to a gentle meditative dance to harmonics, to meditation to the croons of the guitar, to the transcendental hum of the voice of an angel, the rhythms of the music guide us as we connect with our own internal rhythms and sense of knowing.
Hope and Tara will take you on a journey of the senses. While drinking in the sacred sounds of the music, we take that the ability to listen and to feel even deeper within. We tap into that intuitive sense of knowing; how and when to move and when to be still. Allow yourself to reconnect to that sacred animal within, ultimately reminding us how to simply be both on and off of the yoga mat.
South Asheville’s best yoga option! Dosha based yoga from an Ayurveda Health Counselor and Ayurveda Yoga Specialist!
Come as you are and bring a mat and a mask
About Kristin:
Kristin received her first 200-hour from Bodhi Yoga in Long Island, NY, and her second 200-hour from Yoga Madre in Sierra Madre, CA. She is currently working on her 300-hour program with Yoga Madre and also studying ParaYoga.
Kristin also runs a marketing and design studio that specializing in helping yoga teachers, coaches, healers, and solopreneurs create personal brands and websites that stand out in the crowd.
Off the mat you can find Kristin hiking with her husband, cooking amazing plant-based meals, and spending time with friends and family.
Unplug, unwind, and reconnect with yourself as you relax into the wisdom and beauty of the Blue Ridge Mountains.
Unplug, unwind, and reconnect with yourself as you relax into the wisdom and beauty of the Blue Ridge Mountains. 3hrs, 2 miles, all-levels yoga, guided meditation, and panoramic views…just 30 mins from downtown Asheville!
Take time away in nature to breathe deep, relax, and immerse yourself in the beauty of our wild places! Enjoy a 2-mile round trip hike along an easy/moderate trail to a mountaintop with stunning panoramic views then settle in for an hour of yoga for all levels on the summit. The full experience takes approximately 3 hours and the trail head is only 30 mins from downtown Asheville so you’ll have plenty of time to explore the town too!
Enjoy wide open spaces, fresh mountain air, and endless views. We’ll bring the mats. You bring your spirit of adventure!
Prefer a private adventure? Sunset, Morning, and Afternoon hikes are available daily year round for private groups…even if you’re a solo adventurer!
Traveling with a group? Discounts available for parties of 6+
Expect longer warm ups and cool downs in the summer and fall and more vigor in the winter and spring. Instructor Jamie Knox. July 4th sub Tara Eschenroeder. August 1 sub Kari Parker
- ALL AGES
- FREE EVENT
- $5-$10 SUGGESTED DONATION
Our monthly installment of Yoga Taco Mosa! Join us as we honor one another in practice lead by Clare Desmelik, and then enjoy tacos and mimosas in the taqueria
Come join Mandy of Funky Flow Yoga for an all-levels mimosa yoga class at plēb urban winery! This class is suitable for both beginners and experienced practitioners. We will be enjoying mimosas, so put on both your yoga pants and your drinking pants for this class!
Stick around afterwards and taste some fabulous wines, or just keep the mimosa thing going! The River Arts District, where this class is located, has some awesome food options in the surrounding area, so plan to make a day out of it.
Class is $10. You may purchase any mimosas or other wines you’d like at the bar.
As always, if you or someone you’ve been in close contact with is experiencing symptoms of COVID-19, please stay home and join us another time.
Please come at least 15 minutes before class to claim your mat space.
Muddy Sneakers is proud to host Asheville and Salisbury’s only screening of Mountainfilm on Tour this March! Join us virtually from Thursday, March 3rd to Sunday, March 6th for a fantastic weekend of community and film as we celebrate our shared passion for the outdoors. As this event is virtual, viewing the films is entirely at your leisure! Once you register for your ticket, you will receive a confirmation email with the show link. The event will go live at 9:00am ET March 3rd, and end at 11:55pm ET March 6th.
This year due to the COVID-19 pandemic, and our desire to raise awareness of our work in the communities we serve, we’re giving tickets away for free! We only ask for a meaningful donation to support Muddy Sneakers’ mission and work. To learn more about Muddy Sneakers, visit www.muddysneakers.org
Muddy Sneakers is proud to host Asheville and Salisbury’s only screening of Mountainfilm on Tour this March! Join us virtually from Thursday, March 3rd to Sunday, March 6th for a fantastic weekend of community and film as we celebrate our shared passion for the outdoors. As this event is virtual, viewing the films is entirely at your leisure! Once you register for your ticket, you will receive a confirmation email with the show link. The event will go live at 9:00am ET March 3rd, and end at 11:55pm ET March 6th.
This year due to the COVID-19 pandemic, and our desire to raise awareness of our work in the communities we serve, we’re giving tickets away for free! We only ask for a meaningful donation to support Muddy Sneakers’ mission and work. To learn more about Muddy Sneakers, visit www.muddysneakers.org
Muddy Sneakers is proud to host Asheville and Salisbury’s only screening of Mountainfilm on Tour this March! Join us virtually from Thursday, March 3rd to Sunday, March 6th for a fantastic weekend of community and film as we celebrate our shared passion for the outdoors. As this event is virtual, viewing the films is entirely at your leisure! Once you register for your ticket, you will receive a confirmation email with the show link. The event will go live at 9:00am ET March 3rd, and end at 11:55pm ET March 6th.
This year due to the COVID-19 pandemic, and our desire to raise awareness of our work in the communities we serve, we’re giving tickets away for free! We only ask for a meaningful donation to support Muddy Sneakers’ mission and work. To learn more about Muddy Sneakers, visit www.muddysneakers.org
Muddy Sneakers is proud to host Asheville and Salisbury’s only screening of Mountainfilm on Tour this March! Join us virtually from Thursday, March 3rd to Sunday, March 6th for a fantastic weekend of community and film as we celebrate our shared passion for the outdoors. As this event is virtual, viewing the films is entirely at your leisure! Once you register for your ticket, you will receive a confirmation email with the show link. The event will go live at 9:00am ET March 3rd, and end at 11:55pm ET March 6th.
This year due to the COVID-19 pandemic, and our desire to raise awareness of our work in the communities we serve, we’re giving tickets away for free! We only ask for a meaningful donation to support Muddy Sneakers’ mission and work. To learn more about Muddy Sneakers, visit www.muddysneakers.org
South Asheville’s best yoga option! Dosha based yoga from an Ayurveda Health Counselor and Ayurveda Yoga Specialist!
Come as you are and bring a mat and a mask
About Kristin:
Kristin received her first 200-hour from Bodhi Yoga in Long Island, NY, and her second 200-hour from Yoga Madre in Sierra Madre, CA. She is currently working on her 300-hour program with Yoga Madre and also studying ParaYoga.
Kristin also runs a marketing and design studio that specializing in helping yoga teachers, coaches, healers, and solopreneurs create personal brands and websites that stand out in the crowd.
Off the mat you can find Kristin hiking with her husband, cooking amazing plant-based meals, and spending time with friends and family.
Expect longer warm ups and cool downs in the summer and fall and more vigor in the winter and spring. Instructor Jamie Knox. July 4th sub Tara Eschenroeder. August 1 sub Kari Parker
Join us for an evening with Cyntoia Brown Long for our hybrid Break the Silence Speaker Series. (Espanol abajo)
About this event
Our VOICE – Break the Silence Speaker Series – Cyntoia Brown Long image
Our VOICE – Break the Silence Speaker Series – Cyntoia Brown Long image
Check out our online Event Merch Merch store here!
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
¡Echa un vistazo a nuestra tienda online de merchandising para eventos aquí!
Our VOICE – Break the Silence Speaker Series – Cyntoia Brown Long image
Our VOICE – Break the Silence Speaker Series – Cyntoia Brown Long image
For the Break the Silence Speaker Series, Our VOICE hosts brave trailblazers each year who share their stories about healing from sexual violence or human trafficking. This year, our speaker is Cyntoia Brown Long, a survivor of human trafficking who is raising awareness about this growing public health problem and how prevention requires both community education and individualized support.
For fully vaccinated individuals, this event will take place in-person and wearing a mask is required. For in-person tickets, the event organizer is requiring proof of vaccination.
For individuals who are unvaccinated, unwilling to wear a mask, or not interested in attending an in-person, this event will be streamed live.
A Zoom link will be provided to all ticket holders on the morning of the event to the email address you provided for this purchase.
Spanish language translation and ASL will be provided for the virtual streaming event.
No-cost equity tickets are also available at check-out.
A huge THANK YOU to our presenting sponsor, Quility
Para la serie de oradores Break the Silence, Our VOICE invita cada año a valientes pioneros que comparten sus historias sobre la curación de la violencia sexual o la trata de personas. Este año, nuestra oradora es Cyntoia Brown Long, una sobreviviente de la trata de personas que está creando conciencia sobre este creciente problema de salud pública y cómo la prevención requiere tanto la educación de la comunidad como el apoyo individualizado.
Este evento en persona se llevará a cabo para personas completamente vacunadas y se requiere el uso de una máscara. Para las entradas en persona, el organizador del evento requiere una prueba de la vacunación.
Para las personas que no estén vacunadas, que no quieran usar una máscara o que no estén interesadas en asistir a un evento en persona, este evento se transmitirá en vivo.
Se proporcionará un enlace de Zoom a todos los poseedores de entradas en la mañana del evento a la dirección de correo electrónico que proporcionó para esta compra.
Se proporcionará traducción al español y ASL para el evento de transmisión virtual.
También hay disponibles entradas sin coste para la equidad en el momento de la compra.
Whether you’re an experienced yogi, new to yoga, or just need some baby goats in your life, our Goat Yoga classes at Franny’s Farm are a fun interactive yoga experience to physically, mentally, and spiritually connect with goats. Namaaaaste!
Comfortable clothing and shoes (that are okay getting dirty!) are a must, sleeved shirts recommended. Children under the age of 12 may join for free with the purchase of an adult ticket! You are welcome to bring your own yoga mats, or plan on renting mats for $5 each the day of. Please park through the red gate by The LOVE Barn and enter the big brown Barnhouse through Franny’s Farmstore, where we have all sorts of goodies available for purchase!
This class will be led by Tara (Becky) Eschenroeder – A 500 hour E-RYT, YACEP, certified coach and mentor, and self-published author.
Goat yoga place inside our event barn, rain or shine! We have a handwashing station, hand sanitizer, and sanitizing wipes readily available when needed. You are welcome to wear a mask if you choose to do so.
The Super Glow Breathwork Experience: The Special Crystal Circuit, Healing Breathwork Journey
Our Signature Breathwork Journey for Vitality & Holistic Healing. We are very excited to invite you to join us in community for breathwork in front of a super powerful, high vibration crystal altar at Altar Alchemy. To breathe in front of this sacred altar is what we call “The Crystal Circuit”.
To practice with the breath is to practice connecting to the truth within. It’s to let go of all that’s ready to be released and open to that which is ready to be born. In this workshop we will be utilizing the scientifically proven, potent and effective modality of rebirthing breathwork to unveil and release stagnancy lingering in the body, mind, and spirit. By opening ourselves to the power of breath we are able to manually remove these energetic blockages, making available a clearer psyche and creative life force. This practice is transformational, insightful, a pathway for infinite possibility and heightened consciousness.
Breathwork’s natural benefits:
Rewire your emotional default settings
Stimulate your immune system
Open up to more life force energy
Clear patterns of sadness/anxiety/depression/addiction
Improve sleep
Detoxify your mind/body/spirit
Gain access to a greater sense of aliveness
Promote feelings of aliveness, peace & connection
Connect you to self-knowledge/intuition/higher wisdom
Awaken your authentic & embodied self
Discover your innate authenticity, freedom & joy
Help access your creativity & open your heart to deep gratitude & self-love
Breathwork is a safe & simple experiential process. During the breathwork session we breathe lying down for over an hour. This practice is available to everyone regardless of ability, age or experience.
We will use a connected & conscious breathing rhythm called “circular breath” to flood the body with O2. In addition, for those who desire It, you will be supported with our powerful, hands on reiki & energy work during the session. This breathwork journey will last for approximately 70 minutes and will be accompanied by a powerful musical playlist to assist the journey. There will be an opening & closing circle, before and after, to share intentions, guidance and reflections.
Come and explore the emotional, spiritual and transpersonal realms and come home to your own truth. Wear loose & comfortable clothing so that you can breathe & move without restriction. You will want to bring your own yoga mat, or anything that would help you to deepen into relaxation.
All are welcome. Join us!
“One breathing session was more powerful and beneficial to me than months of talk therapy! Brian & Annie are amazing!” -Stephanie F.
“Powerful work last night. I have not felt so safe and relaxed anytime in recent memory. The energy work that you two provided throughout the breathing process was exactly what I needed at those moments. I swear that I felt my muscles relaxing from the inside out of my chest and back. Thanks to Annie and Brian!” -Patrick C
“Thank you Annie and Brian for holding such a safe, supportive, healing space. What a powerful experience for me! I’m still feeling the effects from it.” -Julia P.
Brian & Annie have been leading workshops around the world for over fifteen years combined and are excited to share this special evening with you!
South Asheville’s best yoga option! Dosha based yoga from an Ayurveda Health Counselor and Ayurveda Yoga Specialist!
Come as you are and bring a mat and a mask
About Kristin:
Kristin received her first 200-hour from Bodhi Yoga in Long Island, NY, and her second 200-hour from Yoga Madre in Sierra Madre, CA. She is currently working on her 300-hour program with Yoga Madre and also studying ParaYoga.
Kristin also runs a marketing and design studio that specializing in helping yoga teachers, coaches, healers, and solopreneurs create personal brands and websites that stand out in the crowd.
Off the mat you can find Kristin hiking with her husband, cooking amazing plant-based meals, and spending time with friends and family.
Expect longer warm ups and cool downs in the summer and fall and more vigor in the winter and spring. Instructor Jamie Knox. July 4th sub Tara Eschenroeder. August 1 sub Kari Parker
One night only, local actors and advocates will be on stage sharing real stories from real women. You will laugh and maybe cry, always entertaining. This show is for everyone who has a women in their life they care about. All proceeds benefit Helpmate, Buncombe Counties Domestic Violence Support Agency.
|
The Grey Eagle and Andrew Scotchie present a benefit show to raise funds for those in need in the war-torn Ukraine. All ages, 8pm show.
Perhaps one of Asheville’s greatest gifts to the world is its eclectic music community and the compassion of its members. Local artist Andrew Scotchie and The Grey Eagle have teamed up to create a night of music that advocates for peace and relief for those affected by the Russian invasion of Ukraine. Proceeds from the show will help the Ukraine Red Cross, UNICEF, and International Medical Corps as they actively support people within Ukraine and refugees fleeing the war-torn nation. Featuring performances from: Andrew Scotchie & Logan Fritz, Travers Brothers, Lo Wolk, Hunter Begley, Ashley Heath, Rhoda Weaver, Los Gatos Acoustic, Dave Desmelik, Ian Harrod, Alex Bradley, JP Furnas, and many more! What organization(s) the door donations will benefit: Ukraine Red Cross, Unicef, and International Medical Corps |
South Asheville’s best yoga option! Dosha based yoga from an Ayurveda Health Counselor and Ayurveda Yoga Specialist!
Come as you are and bring a mat and a mask
About Kristin:
Kristin received her first 200-hour from Bodhi Yoga in Long Island, NY, and her second 200-hour from Yoga Madre in Sierra Madre, CA. She is currently working on her 300-hour program with Yoga Madre and also studying ParaYoga.
Kristin also runs a marketing and design studio that specializing in helping yoga teachers, coaches, healers, and solopreneurs create personal brands and websites that stand out in the crowd.
Off the mat you can find Kristin hiking with her husband, cooking amazing plant-based meals, and spending time with friends and family.