Communication is the string that ties us all together. If that string isn’t strong enough or is broken, our relationships tend to unravel. This curriculum is designed to look at common communication problems and methods to make it an easier, more efficient process. Examples of communication to use and those to not use will be discussed.

This class is free and registration is required. To register: Go to VayaHealth.com/Calendar or Call Enka-Candler Public Library at 828- 250-4758.

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included. Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Benefit for The Hope Chest For Women

Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

Join us after hours to watch Luca (PG) in August. Films take place in the library community room after the library has closed. Popcorn will be served. Chairs will be out, but you’re welcome to bring blankets, sleeping bags, or pillows to sit on the floor.

Food and beverage welcome, but beverages must contain lids. No alcoholic beverages on library property and no child can be left unattended. Masks are not required in libraries but we ask you to respect other people’s space and wear a mask if you prefer.

Throughout the summer of 2022, ASAP will present a series of on-farm symposiums for healthcare professionals in Western North Carolina to highlight the principles of Farm Fresh for Health. Farm Fresh for Health addresses the real and perceived barriers that influence what we eat and determine health outcomes. ASAP and community partners are using strategies and initiatives built around:

• Produce Prescriptions
• Nutrition Security
• Workplace Wellness
• Wrap-Around Clinical Health Services
• Cooking Classes
• Farm to School
• Social Determinants of Health

Each symposium will introduce key strategies and highlight examples from ASAP and the community, including projects from ASAP’s Community in Action initiative. Attendees will take part in farm tours, hands-on activities, and facilitated discussion about how they can use Farm Fresh for Health tools in their own practices to improve health outcomes. A seasonally focused farm-to-table meal (lunch or dinner) will be provided by a local food partner. Space is limited at each symposium. A $20 registration fee offsets the cost of meals and materials.

LUNCH

Catered by Launa Marie of Homemade Pasta Noodles.

KEY STRATEGIES

Produce prescription programs, farmers market SNAP incentives, farmers markets as social healthy eating environments

PRESENTERS

Meredith Friedheim is the downtown events and Hendersonville Famers Market coordinator for the City of Hendersonville. Hendersonville Farmers Market aims to be a world-class market that contributes to the success of local producers and growers, expands access to farm fresh foods, and creates a vibrant community gathering space.

Sonya Jones is the founder of Caja Solidaria, which offers a produce prescription program, and the coordinator of Henderson County Committee for Action and Nutrition (CAN). Prior to that, Sonya was a professor of public health for 19 years.

Stephanie Stewart, Manager of Population Health and Team-Cased for Mountain Area Health Education Center (MAHEC). MAHEC is dedicated to excellence in clinical care, health professions education, and innovative practices that can be replicated nationally. MAHEC serves as a partner for ASAP’s Farm Fresh Produce Prescription program.

Jennifer Trippe, director of ASAP’s Growing Minds Farm to School program, is a Registered Dietitian with nearly two decades of experience working to improve the health and well-being of the Western North Carolina community. She has worked at MANNA FoodBank, Food Connections, and as a WIC Nutritionist and Diabetes Educator.

Larissa Lopez is a program coordinator for ASAP’s Local Food Campaign. She is the lead on several of ASAP’s Farm Fresh for Health programs, including expanding workplace CSAs and wellness programs and the Farm Fresh Produce Prescription program.

Mike McCreary is ASAP’s farmers market program manager and has developed ASAP’s SNAP incentive programs. Under Mike’s management, in 2009 Asheville City Market was the first market in Western North Carolina to accept SNAP/EBT.

Additional presenters will be added. Check back for updates.

Free Line Dance class at 5:30 | Concert from 6:30–8:30pm, From May through
October, enjoy a free biweekly concert at Firehouse Subs complete with dancing and a car show from Carolina Mountain Car
Club, No smoking, coolers or pets, On raining evenings call for cancelation info, Free, Firehouse Subs, Hendersonville, 828-697-
8344

The Free Clinics invites you to join us at this unforgettable lakeside bash, as we remember our humble beginnings and look forward to our future! Come ring in 20 years of caring for our neighbors in need…with a splash!

Wear your swimsuit for a dip in the lake, or simply enjoy the spacious covered pavilion and indoor dining hall to sit with friends old and new to look back on your collective memories of TFC over the years.

A boxed lunch and beverages are included for all guests, with a later sweet treat of cupcakes as we all wish ‘Happy Birthday!” to the Clinics!

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included. Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Asheville Sister Cities celebrates our sister city in Nigeria with a screening of the PBS film Sacred Journeys. The film follows the Festival of Osun-Osogbo, an annual pilgrimage from Osun to Osogbo, Nigeria. It celebrates the goddess of fertility, Osun, and renews the contract between humans and the divine.

This ceremony is part of the Yoruba religion, which has upwards of 100 million practitioners, and is one of the world’s 10 largest religions. Door open at 6:00 pm for Refreshments and followed by film viewing and discussion FREE to Attend! Donations accepted. The Collider, Downtown Asheville

SISTERS WITH TRANSISTORS is the remarkable untold story of electronic music’s female pioneers, composers who embraced machines and their liberating technologies to utterly transform how we produce and listen to music today. Theremins, synthesizers and feedback machines abound in this glorious ode to the women who helped shape, not just electronic music but the contemporary soundscape as we know it.

Avant-garde composer Laurie Anderson narration accompanies fascinating archival footage to trace the history of the technological experimentation of sound, the deconstruction of its parts and the manipulation into something altogether other. While traversing a range of musical approaches and personalities, from academia to outsider art to television commercials, we meet Clara Rockmore, Bebe Barron, Suzanne Ciani, Laurie Spiegel and Eliane Radigue, among many other fascinating and enigmatic musical geniuses and their peculiar way of hearing the world.

Join us in our new monthly social swing event on the 1st Saturdays of every month, The
music, open vintage space and wood floors and is guaranteed to have you dancing East Coast and/or Lindy all night long, A free
lesson is offered to kick things off and will include a different combination of moves each time, No partner or rhythm needed and
dress is casual, $10 for lesson and/or social dance.

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included. Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Come check out for yourself the popular West Coast Swing dance style that can be done to a
wide variety of music, including pop, country, blues, and contemporary music, come at 7pm for a group classes: intermediate
classes with Pflumm and Alain Rogozhin and beginner classes with Rachel Harris and Tola Sun, Followed by a social dance at
8pm, Dress is casual and no partner is needed, BYO wine or beer,