According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

Join us in celebrating the Grand Opening of Coldwell Banker Advantage with a ribbon cutting!

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

Join us for an evening of networking, great food and drinks at Bears Smokehouse BBQ!

PROpel AVL provides outstanding professional leadership development opportunities through educational seminars, service opportunities and networking for Asheville professionals between the ages of 21 and 40.

United Way of Asheville and Buncombe County’s annual School Supply Drive is thrilled to give you the opportunity to help distribute backpacks to various local nonprofits for students who cannot afford school supplies. This year, PROpel AVL is teaming up with Highlands Circle, UWABC’s young professional group, to highlight how essential community service is for ensuring that everyone in Asheville and Buncombe County can thrive.

We have an important volunteer shift coming up on Wednesday, July 31st, from 3:00 to 5:00 PM. During this time, we’ll be loading backpacks into vehicles, breaking down and cleaning the space, and returning items to UWABC’s offices.

By joining us, you’ll play a crucial role in providing over 2,000 backpacks to students in our county, giving thousands of children the supplies they need to succeed in school. Your participation is vital to making this initiative a success.

Every single contribution counts, and your efforts truly matter. Together, we can make a significant impact on our community. Your support will help ensure that all students have the tools they need for a bright future. Please come out and join us—your involvement can make all the difference!

To read more about school supply drive go here! If this shift does not work for you, but you would like to participate please email Ella Pullman at [email protected].

WomanUP welcomes keynote speaker, author and executive coach Val Grub for a workshop on working across generations. On August 1st, we’ll explore strategies to engage with people of all ages in the workplace and embrace the wisdom of age while valuing the contributions of youth.

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

Are you ready to rock the networking scene in Hendersonville? Join us for an unforgettable evening of connection and opportunity at the Rockstar Connect Networking Event on Tuesday, August 13, 2024, from 6 PM to 8 PM at Trailside Brewing Co.

Hosted by Jeff Patterson, this event is all about building meaningful relationships with people who get things done in Hendersonville. Our events are open to everyone to make meaningful connections, known for their friendly and engaging atmosphere, and we guarantee that you’ll feel welcome from the moment you arrive.

Don’t pass up the chance to network with the appropriate people, become part of the Hendersonville community, and create long-lasting connections that will further your career. Join our Facebook Group: Hendersonville Networking powered by Rockstar Connect

Visit our landing page: https://rockstarconnect.com/hendersonville-networking/

Rockstar Connect

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A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

Join us for a morning of wellness. Enjoy outdoor yoga + sound therapy in the beautiful Peace garden of Asheville Salt Cave. This 60minute class includes brain-nourishing breathwork, centering meditation, body opening posture flow and lengthy guided relaxation under a sound bath by Billy Zanski of Skinny Beats. Open to all levels. Bring your own mat if you are able.

After the session, enjoy a walk along the Salt Cave’s outdoor labyrinth and add on a Tarot Reading with Bobbi Rose. To schedule your reading, email Bobbi at [email protected]

For those interested in Tarot Readings: Reverend Bobbi Rose is an experienced tarot reader and spiritual guide with over 20 years of experience. She is passionate about helping individuals gain self-awareness, problem-solving skills, and creative thinking through the power of tarot. Bobbi Rose’s expertise in tarot extends to both personal and business contexts, where she facilitates growth, empowerment, and practical life solutions. Her approach is warm, intuitive, and personalized, ensuring each reading is a transformative and memorable experience.

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

For its first big community event, Phoenix Fire Coffee is hosting Phoenix Festival – a fundraising event and small business expo showcasing local artists, food trucks, and live music. The event will be at The Outpost near Carrier Park on August 2liv4th. Food and vendors open from 4pm to 9pm. Music goes until 11pm. We hope to use this event to raise money for our grand opening while simultaneously uplifting small businesses and fostering a sense of community.
Admission is free, but a donation of $5 or more would be greatly appreciated.

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind. The cave will transform into a “Nidra Nest” with comfy reclining loungers, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience. During this session Kate will also be offering Reiki to those who desire. Reiki feels like a wonderful glowing radiance that flows through and around you. It is a powerful attunement that treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being. Release stuck emotions, rest, and rejuvenate! Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light LLC in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in between”; that space between being awake and being asleep. $56 per person

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

Come join us for a relaxing evening as the sun sets at The Restoration Hotel in Asheville. Immerse yourself in the soothing sounds of a wide variety of instruments including crystal bowls, gongs, didgeridoo, handpans, flutes, chimes, and so much more! Feel the vibrations wash away any stress or tension and enjoy this opportunity to clear your mind and renew.

This month, we’ll enjoy the music of Billy Zanski of Skinny Beats.

A Hickory Nut Gap tradition, back by popular demand! Bring your mat and mindfulness to the Big Barn to get centered.

Mary Beth believes yoga should be potent, but playful. She strives to deliver fluid, well balanced vignettes that offer physical expansion and mental restoration. She teaches gentle and vinyasa flow, all levels welcome! Variations encouraged, feel free to bring blocks, blankets or straps.

Make a day of it! Class lets out when the Farm Store opens, come shop the Farm Store for local meats and grocery goodies, grab a beer or beverage and wander the farm grounds to see the animals. Yogis get 10% off meat and eggs on class day.

Time: 9am-10am

Dates: April 28th | May 26th | June 30th | July 28th | August 25th | September 29th | October 27th

Price: $18/class OR Full Season, 7 classes for $100!

According to the science of Ayurveda, heat, inflammation, and irritation rise in our bodies over the summer. We use our yoga practice to cool our bodies every week to insure we are not allowing toxins and inflammation to build.

Must have some experience with yoga. Class is held outside on the backyard stage at One World Brewing West. Bring a mat and water bottle!

Drop ins welcome, no need to preregister.

Join The Breath Nurse for a full body reset that will leave you feeling lighter and energized. In this breathwork class, you’ll learn how to regulate your nervous system, release stored emotions, and transform into your most authentic self. Reserve your spot on Eventbrite.