Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Saturday, December 12, 2020
Weekly Sound Therapy Meditations Skinny Beats Drum Shop
Dec 12 @ 11:00 am – 11:45 am
Skinny Beats Drum Shop

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Sunday, December 13, 2020
Weekly Sound Therapy Meditations Skinny Beats Drum Shop
Dec 13 @ 11:00 am – 11:45 am
Skinny Beats Drum Shop

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Friday, December 18, 2020
Asheville Proper’s Cookies for Charity
Dec 18 @ 4:00 pm – 10:00 pm
Asheville Proper

Sweeten up this holiday season and give back with Asheville Proper’s Cookies for Charity kits launching on National Cookie Day, December 4 and running through Friday, December 18. The decorating kit includes four cookies, three icing bags and sprinkles all prepared by Asheville Proper’s pastry chef, Hilary Lamont, and is available for a $10 donation. All proceeds will go to Asheville-Buncombe Community Christian Ministry, a non-profit organization addressing poverty, hunger, homelessness and access to health care for the under-served in Buncombe County.

Cookies for Charity kits will be available during regular dinner reservations or can be pre-ordered by emailing the restaurant at [email protected] with your name, phone number, number of kits you’d like to purchase and date and time for pick-up. The kits will be available to pick-up in the restaurant Sunday, Monday, Wednesday and Thursday from 4 to 9 p.m. and Friday and Saturday from 4 to 10 p.m.

Saturday, December 19, 2020
Weekly Sound Therapy Meditations Skinny Beats Drum Shop
Dec 19 @ 11:00 am – 11:45 am
Skinny Beats Drum Shop

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Sunday, December 20, 2020
Weekly Sound Therapy Meditations Skinny Beats Drum Shop
Dec 20 @ 11:00 am – 11:45 am
Skinny Beats Drum Shop

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Wednesday, December 23, 2020
Law of Attraction Discussion Group — Visualization exercises in LOA
Dec 23 @ 7:00 pm – 8:30 pm
Online
Law of Attraction (LOA) is a powerful guideline that can be utilized within our lives, and impacts ourselves as well as the collective consciousness. Let’s discuss practical, everyday ways we use and apply these tools in 2020! This session’s discussion will be, “Visualization exercises in LOA.” No advance prep, reading or knowledge required. Come with an open mind and heart, free of judgement, and let’s learn together! This is an inclusive, informal, interactive discussion for people will all levels of LOA understanding.

Some other topics we will cover in future discussions include:
– How to utilize LOA to manifest best case scenarios
– Gratitude practices as a tool in manifestation
– Honoring your own feelings, emotions and well being (and others) as a form of self care while manifesting
– Staying grounded, avoiding toxic positivity and spiritual bypassing when manifesting
– Visualization exercises in LOA
– Manifesting on specific themes (love, money, good health, etc.)

Discussions will be held by Kathryn Brahaney, myself. I’ve utilized Law of Attraction in having a significantly better recovery than anticipated from two major car accidents, in receiving a job offer that allowed me to relocate to Asheville, NC (where I live now) and in finding my favorite apartment to date in a city I wasn’t sure would be in my budget. I started these discussions to share my experience using Law of Attraction and to provide opportunities to learn more that are accessible and affordable. Looking forward to sharing more with you all and chatting about how we can use LOA in navigating the rest of 2020 and beyond!

Saturday, December 26, 2020
Weekly Sound Therapy Meditations Skinny Beats Drum Shop
Dec 26 @ 11:00 am – 11:45 am
Skinny Beats Drum Shop

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Sunday, December 27, 2020
Weekly Sound Therapy Meditations Skinny Beats Drum Shop
Dec 27 @ 11:00 am – 11:45 am
Skinny Beats Drum Shop

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Saturday, January 2, 2021
Weekly Sound Therapy Meditations Skinny Beats Drum Shop
Jan 2 @ 11:00 am – 11:45 am
Skinny Beats Drum Shop

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Sunday, January 3, 2021
Weekly Sound Therapy Meditations Skinny Beats Drum Shop
Jan 3 @ 11:00 am – 11:45 am
Skinny Beats Drum Shop

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Wednesday, January 6, 2021
Law of Attraction Discussion Group — Visualization exercises in LOA
Jan 6 @ 7:00 pm – 8:30 pm
Online
Law of Attraction (LOA) is a powerful guideline that can be utilized within our lives, and impacts ourselves as well as the collective consciousness. Let’s discuss practical, everyday ways we use and apply these tools in 2020! This session’s discussion will be, “Visualization exercises in LOA.” No advance prep, reading or knowledge required. Come with an open mind and heart, free of judgement, and let’s learn together! This is an inclusive, informal, interactive discussion for people will all levels of LOA understanding.

Some other topics we will cover in future discussions include:
– How to utilize LOA to manifest best case scenarios
– Gratitude practices as a tool in manifestation
– Honoring your own feelings, emotions and well being (and others) as a form of self care while manifesting
– Staying grounded, avoiding toxic positivity and spiritual bypassing when manifesting
– Visualization exercises in LOA
– Manifesting on specific themes (love, money, good health, etc.)

Discussions will be held by Kathryn Brahaney, myself. I’ve utilized Law of Attraction in having a significantly better recovery than anticipated from two major car accidents, in receiving a job offer that allowed me to relocate to Asheville, NC (where I live now) and in finding my favorite apartment to date in a city I wasn’t sure would be in my budget. I started these discussions to share my experience using Law of Attraction and to provide opportunities to learn more that are accessible and affordable. Looking forward to sharing more with you all and chatting about how we can use LOA in navigating the rest of 2020 and beyond!

Saturday, January 9, 2021
Weekly Sound Therapy Meditations Skinny Beats Drum Shop
Jan 9 @ 11:00 am – 11:45 am
Skinny Beats Drum Shop

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Sunday, January 10, 2021
Weekly Sound Therapy Meditations Skinny Beats Drum Shop
Jan 10 @ 11:00 am – 11:45 am
Skinny Beats Drum Shop

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Wednesday, January 13, 2021
Mary Magdalene Monthly Sacred Circle
Jan 13 @ 7:00 pm – 7:30 pm
Online

Each month Adora will explore alchemical interventions and lead a guided meditation for healing and empowerment.

Pre-registration required:
https://www.eventbrite.com/e/mary-magdalene-monthly-sacred-circle-tickets-129486689173

Saturday, January 16, 2021
Weekly Sound Baths
Jan 16 @ 11:00 am – 11:45 am
Skinny Beats Sound Shop

Come relax in a meditative soundscape of crystal singing bowls, gongs, and many other eclectic instruments. We provide cushioned mats, pillows, and blankets. Sound sessions are ongoing every Saturday and Sunday at 11am. Ask about booking a private session. Please RSVP as we are currently limiting capacity.

Weekly Sound Therapy Meditations Skinny Beats Drum Shop
Jan 16 @ 11:00 am – 11:45 am
Skinny Beats Drum Shop

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Sunday, January 17, 2021
Weekly Sound Therapy Meditations Skinny Beats Drum Shop
Jan 17 @ 11:00 am – 11:45 am
Skinny Beats Drum Shop

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Wednesday, January 20, 2021
Law of Attraction Discussion Group — Visualization exercises in LOA
Jan 20 @ 7:00 pm – 8:30 pm
Online
Law of Attraction (LOA) is a powerful guideline that can be utilized within our lives, and impacts ourselves as well as the collective consciousness. Let’s discuss practical, everyday ways we use and apply these tools in 2020! This session’s discussion will be, “Visualization exercises in LOA.” No advance prep, reading or knowledge required. Come with an open mind and heart, free of judgement, and let’s learn together! This is an inclusive, informal, interactive discussion for people will all levels of LOA understanding.

Some other topics we will cover in future discussions include:
– How to utilize LOA to manifest best case scenarios
– Gratitude practices as a tool in manifestation
– Honoring your own feelings, emotions and well being (and others) as a form of self care while manifesting
– Staying grounded, avoiding toxic positivity and spiritual bypassing when manifesting
– Visualization exercises in LOA
– Manifesting on specific themes (love, money, good health, etc.)

Discussions will be held by Kathryn Brahaney, myself. I’ve utilized Law of Attraction in having a significantly better recovery than anticipated from two major car accidents, in receiving a job offer that allowed me to relocate to Asheville, NC (where I live now) and in finding my favorite apartment to date in a city I wasn’t sure would be in my budget. I started these discussions to share my experience using Law of Attraction and to provide opportunities to learn more that are accessible and affordable. Looking forward to sharing more with you all and chatting about how we can use LOA in navigating the rest of 2020 and beyond!

Thursday, January 21, 2021
Reiki Healing Experience
Jan 21 @ 1:00 pm – 2:00 pm
Online

Join us to soak in the beautiful healing energy of Reiki!
With so much happening in the world around us – it’s so important to create time and space for us to come back home to ourselves.
In this Reiki session, there is nothing for you “to do” but just relax and receive.
The Reiki energy is intuitively guided and knows exactly what you specifically need in each moment to feel at peace, calm, and whole.
And where two or more are gathered – this energy is amplified!
Looking forward to being together & sharing in this beautiful field.
This is a free event. Donations are always welcomed if you feel called: Venmo @Callie or PayPal [email protected]
ALL ARE WELCOME! See you soon
Saturday, January 23, 2021
Weekly Sound Therapy Meditations Skinny Beats Drum Shop
Jan 23 @ 11:00 am – 11:45 am
Skinny Beats Drum Shop

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Sunday, January 24, 2021
Weekly Sound Therapy Meditations Skinny Beats Drum Shop
Jan 24 @ 11:00 am – 11:45 am
Skinny Beats Drum Shop

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Saturday, January 30, 2021
Weekly Sound Therapy Meditations Skinny Beats Drum Shop
Jan 30 @ 11:00 am – 11:45 am
Skinny Beats Drum Shop

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Sunday, January 31, 2021
Weekly Sound Therapy Meditations Skinny Beats Drum Shop
Jan 31 @ 11:00 am – 11:45 am
Skinny Beats Drum Shop

Weekly sound healing sessions are held here at Skinny Beats Sound Shop (4 Eagle St – Asheville, NC) every Saturday and Sunday at 11:00 AM. We lay yoga mats on the floor and lower the blinds to create a meditative space that helps you clear your mind and relax to our unique soundscape of crystal singing bowls, expansive gongs, handpans, didgeridoos, rainsticks, and more. We are currently limiting public sessions to 10 people. Please call for info regarding private sessions.

Wednesday, February 3, 2021
Law of Attraction Discussion Group — Visualization exercises in LOA
Feb 3 @ 7:00 pm – 8:30 pm
Online
Law of Attraction (LOA) is a powerful guideline that can be utilized within our lives, and impacts ourselves as well as the collective consciousness. Let’s discuss practical, everyday ways we use and apply these tools in 2020! This session’s discussion will be, “Visualization exercises in LOA.” No advance prep, reading or knowledge required. Come with an open mind and heart, free of judgement, and let’s learn together! This is an inclusive, informal, interactive discussion for people will all levels of LOA understanding.

Some other topics we will cover in future discussions include:
– How to utilize LOA to manifest best case scenarios
– Gratitude practices as a tool in manifestation
– Honoring your own feelings, emotions and well being (and others) as a form of self care while manifesting
– Staying grounded, avoiding toxic positivity and spiritual bypassing when manifesting
– Visualization exercises in LOA
– Manifesting on specific themes (love, money, good health, etc.)

Discussions will be held by Kathryn Brahaney, myself. I’ve utilized Law of Attraction in having a significantly better recovery than anticipated from two major car accidents, in receiving a job offer that allowed me to relocate to Asheville, NC (where I live now) and in finding my favorite apartment to date in a city I wasn’t sure would be in my budget. I started these discussions to share my experience using Law of Attraction and to provide opportunities to learn more that are accessible and affordable. Looking forward to sharing more with you all and chatting about how we can use LOA in navigating the rest of 2020 and beyond!

Friday, February 5, 2021
[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021
Feb 5 – Feb 6 all-day
hasan

[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021
[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021
[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021
[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021
[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021
[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021
[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021
[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021v
[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021
[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021
[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021
[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021
[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021
[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021
[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021
[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021
[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021
[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021
[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021
[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021
[Watch-TV] Juventus vs Inter Milan Coppa Italia Semi Fina Live Stream Online TV Channel 2021

Mindfulness Now: Meditation for All Moments
Feb 5 @ 11:30 am – 12:15 pm
Asheville Community Yoga

Fridays 11:30 am – 12:15 pm
We have the power to shape our lives and our future through the simple art of awareness. By learning mindfulness skills, we gain the freedom to live more authentically with greater clarity and confidence.
Utilizing the peaceful setting of Asheville Community Yoga, we will practice together in a supportive small group setting where meaningful connections can be made. Participants will take away a memorable experience and priceless tools that will instill the inspiration to meet each moment more fully, influencing the course of our life and the world we live in.
Sessions Include:
-Sitting Meditation
-Walking Meditations
-Mindful Movement (Yoga)
-Deep Relaxation (Yoga Nidra)
-Mindful Sharing
-MBSR (Mindfulness Based Stress Reduction)
Click here to view a short presentation of Mindfulness Now:
https://www.youtube.com/watch?v=tRyPybflBE4#t=13
The Travelling Pilsburys’ Benefit for Asheville Guitar Bar
Feb 5 @ 7:00 pm – 9:00 pm
Isis Music Hall

Come out for a night of fun music with a local band that has been performing for many months outside at the Asheville Guitar Bar in the River Arts District. As the winter weather prevents outside shows and the Guitar Bar is not able to hold any indoor concerts IMH has offered the space in our larger room to host the show.
Mark Goldthwaite, Brad Hodge, Greg Hodge, Dave Wendelin, and Joe Daugherty, 5 of the Asheville Guitar Bar’s locally infamous singer/songwriters, are “The Travelling Pilsburys”. Their easy listening style showcases brilliant vocal harmonies and beautiful, original songwriting. Brotherly ribbing and storytelling keep the evenings’ entertainment light and fun. They seriously can’t help but think themselves funny! It’s not true that they’re only in it for the dough!! This is an incredibly entertaining variety show of easy listening and comic relief.
Come enjoy an evening of live music, food and drinks at the Isis Music Hall. Reservations are highly recommended.
Here’s the scoop on our Fall and Winter Concerts!!
Things are going to be a little different due to the “new norm” / COVID19 regulations. So we ask that y’all just bear with us!!
Unlike our previous concerts, these will be a dinner and a concert format – We have to follow strict distancing rules right now until things return to normal.
There will be tables throughout the music hall and on the balcony – these tables will be specifically spaced to meet distancing regulations.
These tables will be the ONLY seating.
The tables are available for DINING only – unfortunately with the limited seating we can not offer tables to those that are only enjoying a beverage. Seating is limited so we recommend calling and making dinner
Our same delicious food will be back on the menu in a more limited selection until we can get things up and running steadily again.
We hope that you understand and support these changes as we all are working through how to navigate these times!! We’re so excited to back open for live music and to see some familiar faces!!
Please give a call with any other questions or to reserve a table!! 828-575-2737
Wednesday, February 10, 2021
Mary Magdalene Monthly Sacred Circle
Feb 10 @ 7:00 pm – 7:30 pm
Online

Each month Adora will explore alchemical interventions and lead a guided meditation for healing and empowerment.

Pre-registration required:
https://www.eventbrite.com/e/mary-magdalene-monthly-sacred-circle-tickets-129486689173

Friday, February 12, 2021
Mindfulness Now: Meditation for All Moments
Feb 12 @ 11:30 am – 12:15 pm
Asheville Community Yoga

Fridays 11:30 am – 12:15 pm
We have the power to shape our lives and our future through the simple art of awareness. By learning mindfulness skills, we gain the freedom to live more authentically with greater clarity and confidence.
Utilizing the peaceful setting of Asheville Community Yoga, we will practice together in a supportive small group setting where meaningful connections can be made. Participants will take away a memorable experience and priceless tools that will instill the inspiration to meet each moment more fully, influencing the course of our life and the world we live in.
Sessions Include:
-Sitting Meditation
-Walking Meditations
-Mindful Movement (Yoga)
-Deep Relaxation (Yoga Nidra)
-Mindful Sharing
-MBSR (Mindfulness Based Stress Reduction)
Click here to view a short presentation of Mindfulness Now:
https://www.youtube.com/watch?v=tRyPybflBE4#t=13
Wednesday, February 17, 2021
Law of Attraction Discussion Group — Visualization exercises in LOA
Feb 17 @ 7:00 pm – 8:30 pm
Online
Law of Attraction (LOA) is a powerful guideline that can be utilized within our lives, and impacts ourselves as well as the collective consciousness. Let’s discuss practical, everyday ways we use and apply these tools in 2020! This session’s discussion will be, “Visualization exercises in LOA.” No advance prep, reading or knowledge required. Come with an open mind and heart, free of judgement, and let’s learn together! This is an inclusive, informal, interactive discussion for people will all levels of LOA understanding.

Some other topics we will cover in future discussions include:
– How to utilize LOA to manifest best case scenarios
– Gratitude practices as a tool in manifestation
– Honoring your own feelings, emotions and well being (and others) as a form of self care while manifesting
– Staying grounded, avoiding toxic positivity and spiritual bypassing when manifesting
– Visualization exercises in LOA
– Manifesting on specific themes (love, money, good health, etc.)

Discussions will be held by Kathryn Brahaney, myself. I’ve utilized Law of Attraction in having a significantly better recovery than anticipated from two major car accidents, in receiving a job offer that allowed me to relocate to Asheville, NC (where I live now) and in finding my favorite apartment to date in a city I wasn’t sure would be in my budget. I started these discussions to share my experience using Law of Attraction and to provide opportunities to learn more that are accessible and affordable. Looking forward to sharing more with you all and chatting about how we can use LOA in navigating the rest of 2020 and beyond!