Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Thursday, July 28, 2022
 Farm Fresh for Health Regional Symposiums for healthcare professionals
Jul 28 @ 4:00 pm – 8:00 pm
KT’s Orchard and Apiary

Throughout the summer of 2022, ASAP will present a series of on-farm symposiums for healthcare professionals in Western North Carolina to highlight the principles of Farm Fresh for Health. Farm Fresh for Health addresses the real and perceived barriers that influence what we eat and determine health outcomes. ASAP and community partners are using strategies and initiatives built around:

  • Produce Prescriptions
  • Nutrition Security
  • Workplace Wellness
  • Wrap-Around Clinical Health Services
  • Cooking Classes
  • Farm to School
  • Social Determinants of Health

Each symposium will introduce key strategies and highlight examples from ASAP and the community, including projects from ASAP’s Community in Action initiative. Attendees will take part in farm tours, hands-on activities, and facilitated discussion about how they can use Farm Fresh for Health tools in their own practices to improve health outcomes. A seasonally focused farm-to-table meal (lunch or dinner) will be provided by a local food partner. Space is limited at each symposium. A $20 registration fee offsets the cost of meals and materials.

DINNER

Catered by Luis Martinez of Tequio Foods.

KEY STRATEGIES

Wrap-around clinical health services, local food and nutrition security programs, cooking classes in the community, social determinants of health

PRESENTERS

KT Taylor is a nurse at Mission Hospital and the farmer and owner of KT’s Orchard and Apiary, where she grows a variety of apples, peaches, nectarines, raspberries, pears, and local honey.

Marianne Martinez is the executive director of VecinosValeria Barrera Vizcarra manages the organization’s Farmworker Health Program. Vecinos is on a mission to provide culturally appropriate health and wellness services for the uninsured Latinx community​. Agricultural work is one of the most dangerous jobs in the country and workers face many barriers when it comes to accessing care. Vecinos aims to break down health care barriers by bringing services directly to the community through out-patient clinics and mobile medical clinics.

Jenna Kranz is the founder and executive director of Uncomplicated Kitchen. Uncomplicated Kitchen teaches community members how to plan meals, shop for ingredients, and cook healthy, simple, and affordable recipes. The organization seeks to bridge the gap between the food people have access to and the tools and knowledge they have to prepare nutritious meals for themselves and their families.

Nilofer Couture is a Registered Dietician and the Clinical Nutrition Manager at Cherokee Indian Hospital in Cherokee, NC. She also serves on the board for both Uncomplicated Kitchen and ASAP. She’s dedicated her career to helping people make better food choices and her work with Uncomplicated Kitchen fits right in with her passion for nutritious eating.

David Smiley is the program manager of ASAP’s Local Food Campaign. During the pandemic, he developed and implemented ASAP’s Appalachian Farms Feeding Families program, which connected farms with feeding sites across the region.

Mike McCreary is ASAP’s farmers market program manager and has developed ASAP’s SNAP incentive programs. Under Mike’s management, in 2009 Asheville City Market was the first market in Western North Carolina to accept SNAP/EBT.

Sarah Hart is ASAP’s communications manager. She coordinated Healthy Eating in Practice, a national conference for physicians and healthcare professionals to better support healthy eating, presented by ASAP in 2018.

Farm Fresh for Health Regional Symposiums
Jul 28 @ 4:00 pm – 8:00 pm
KT’s Orchard and Apiary

 

Throughout the summer of 2022, ASAP will present a series of on-farm symposiums for healthcare professionals in Western North Carolina to highlight the principles of Farm Fresh for Health. Farm Fresh for Health addresses the real and perceived barriers that influence what we eat and determine health outcomes. ASAP and community partners are using strategies and initiatives built around:

  • Produce Prescriptions
  • Nutrition Security
  • Workplace Wellness
  • Wrap-Around Clinical Health Services
  • Cooking Classes
  • Farm to School
  • Social Determinants of Health

Each symposium will introduce key strategies and highlight examples from ASAP and the community, including projects from ASAP’s Community in Action initiative. Attendees will take part in farm tours, hands-on activities, and facilitated discussion about how they can use Farm Fresh for Health tools in their own practices to improve health outcomes. A seasonally focused farm-to-table meal (lunch or dinner) will be provided by a local food partner. Space is limited at each symposium. A $20 registration fee offsets the cost of meals and materials.


DINNER

Catered by Luis Martinez of Tequio Foods.

KEY STRATEGIES

Wrap-around clinical health services, local food and nutrition security programs, cooking classes in the community, social determinants of health

PRESENTERS

KT Taylor is a nurse at Mission Hospital and the farmer and owner of KT’s Orchard and Apiary, where she grows a variety of apples, peaches, nectarines, raspberries, pears, and local honey.

Marianne Martinez is the executive director of VecinosValeria Barrera Vizcarra manages the organization’s Farmworker Health Program. Vecinos is on a mission to provide culturally appropriate health and wellness services for the uninsured Latinx community​. Agricultural work is one of the most dangerous jobs in the country and workers face many barriers when it comes to accessing care. Vecinos aims to break down health care barriers by bringing services directly to the community through out-patient clinics and mobile medical clinics.

Jenna Kranz is the founder and executive director of Uncomplicated Kitchen. Uncomplicated Kitchen teaches community members how to plan meals, shop for ingredients, and cook healthy, simple, and affordable recipes. The organization seeks to bridge the gap between the food people have access to and the tools and knowledge they have to prepare nutritious meals for themselves and their families.

Nilofer Couture is a Registered Dietician and the Clinical Nutrition Manager at Cherokee Indian Hospital in Cherokee, NC. She also serves on the board for both Uncomplicated Kitchen and ASAP. She’s dedicated her career to helping people make better food choices and her work with Uncomplicated Kitchen fits right in with her passion for nutritious eating.

David Smiley is the program manager of ASAP’s Local Food Campaign. During the pandemic, he developed and implemented ASAP’s Appalachian Farms Feeding Families program, which connected farms with feeding sites across the region.

Mike McCreary is ASAP’s farmers market program manager and has developed ASAP’s SNAP incentive programs. Under Mike’s management, in 2009 Asheville City Market was the first market in Western North Carolina to accept SNAP/EBT.

Sarah Hart is ASAP’s communications manager. She coordinated Healthy Eating in Practice, a national conference for physicians and healthcare professionals to better support healthy eating, presented by ASAP in 2018.

Sunday, July 31, 2022
Love♡Shine♡Play Festival
Jul 31 @ 8:00 am – 4:00 pm
Asheville, NC

Love♡Shine♡Play Festival

Please join us for the 5th annual Love♡Shine♡Play Festival, July 28-31, 2022 (tentative date) taking place against the breathtaking backdrop of the world’s oldest mountains in gorgeous Asheville, NC. The festival classes take place in beautiful venues throughout downtown Asheville as well as our gorgeous & famous Pack Square Park. You will be able to choose from a variety of offerings including yoga classes, meditation, talks, hikes, and more. The pedestrian friendly festival will allow you to immerse yourself in the vibrant life of a city brimming with cultural arts, culinary delights, and many independent shops.

Once you have purchased your tickets, you will receive an order confirmation email from Eventbrite, our ticketing partner. Your e-ticket(s) will be attached to your order confirmation email. Important: if you do not see your order confirmation in your inbox, make sure to check your junk/spam folder. If you are still unable to find them, contact the Eventbrite help center here.

Event is rain or shine, and ALL TICKET SALES ARE FINAL.

We look forward to seeing you in Asheville!

Wednesday, August 3, 2022
Tai Chi Ten Form: Eight Sessions
Aug 3 @ 9:00 am – 10:00 am
The North Carolina Arboretum

 

This elegant short form introduces the signature movements of Tai Chi Chuan in a simplified and compact sequence. A wonderful practice for beginners, participants will learn the basic principles of each movement as well as modifications to accommodate individual needs. Tai chi is a safe and effective form of meditative exercise consisting of relaxed and focused movements that clear the mind and relax the nervous system while improving balance, strength, flexibility, stability, coordination, joint health, memory and attentional skills.

Friday, August 5, 2022
Light Up the Night 5k
Aug 5 @ 7:00 pm – 10:00 pm
Carrier Park

Western Carolina Rescue Ministries and iDaph Events present the 4th Annual Light Up the Night 5k! This event is a fundraising, nighttime walk/run event that welcomes all people regardless of ability, race, color, ethnicity, gender, or faith. All the proceeds from this event will directly benefit the continuous work of recovery, rescue, and restoration to individuals throughout WNC.

The first 200 people to register will also receive a FREE glow-in-the-dark commemorative finisher medal!

Each 5k registration will include a FREE t-shirt until July 10th at midnight. After that date, shirts will be available for purchase, in limited quantities and sizes, for $10. Glow sticks, necklaces and bracelets will be available for our in-person participants!

The event will take place at Carrier Park in Asheville, NC on Friday, August 5th. This is your time to shine! Runners will have a rolling start between 7:30 PM to 7:45 PM and take to the greenway to run or walk this fun and unique event.

In addition to the in-person event, there is also a virtual offering for participants who aren’t comfortable coming to an in-person event. The Virtual 5k event experience gives participants an opportunity to participate in this fundraising event ANYWHERE! Walk/Run/Hike 5k and submit your results online!

Western Carolina Rescue Ministries (WCRM) exists to serve the homeless, poor and addicted populations of Western North Carolina. They meet people in crisis, focus on helping them at the point of their need, invest in their future, and help them until they can move forward.

Saturday, August 6, 2022
Myofascial Release Monthly Course
Aug 6 @ 10:00 am – 12:00 pm
YWCA
Wednesday, August 10, 2022
Tai Chi Ten Form: Eight Sessions
Aug 10 @ 9:00 am – 10:00 am
The North Carolina Arboretum

 

This elegant short form introduces the signature movements of Tai Chi Chuan in a simplified and compact sequence. A wonderful practice for beginners, participants will learn the basic principles of each movement as well as modifications to accommodate individual needs. Tai chi is a safe and effective form of meditative exercise consisting of relaxed and focused movements that clear the mind and relax the nervous system while improving balance, strength, flexibility, stability, coordination, joint health, memory and attentional skills.

Wednesday, August 17, 2022
Tai Chi Ten Form: Eight Sessions
Aug 17 @ 9:00 am – 10:00 am
The North Carolina Arboretum

 

This elegant short form introduces the signature movements of Tai Chi Chuan in a simplified and compact sequence. A wonderful practice for beginners, participants will learn the basic principles of each movement as well as modifications to accommodate individual needs. Tai chi is a safe and effective form of meditative exercise consisting of relaxed and focused movements that clear the mind and relax the nervous system while improving balance, strength, flexibility, stability, coordination, joint health, memory and attentional skills.

Introduction to Medicare with the Council on Aging of Buncombe County
Aug 17 @ 2:30 pm – 4:30 pm
East Asheville Public Library

Introduction to Medicare with the Council on Aging of Buncombe County

Are you new to Medicare? Are you confused about which benefits are right for you? Do you need more information? The Council on Aging of Buncombe County will help answer your Medicare questions in this free class. No registration is required.

The classes will explain how Medicare works, the enrollment process, how to avoid penalties, and ways to save money. This class will meet in person at the East Asheville Library on Aug. 17 at 2:30 p.m.

Anyone who is new to Medicare, caregivers, and others who help senior citizens with their Medicare insurance should consider attending this informative session. The material presented is unbiased and accurate.  No products are sold, recommended, or endorsed.

For more information, contact the Library or the Council on Aging.

Tuesday, August 23, 2022
Lunch + Learn: Overcoming Communication Barriers
Aug 23 @ 1:00 pm
Enka-Candler Public Library

 

Communication is the string that ties us all together. If that string isn’t strong enough or is broken, our relationships tend to unravel. This curriculum is designed to look at common communication problems and methods to make it an easier, more efficient process. Examples of communication to use and those to not use will be discussed.

This class is free and registration is required. To register: Go to VayaHealth.com/Calendar or Call Enka-Candler Public Library at 828- 250-4758.

Wednesday, August 24, 2022
INTRODUCTION TO TAI CHI *New Course*
Aug 24 @ 12:00 pm – 1:00 pm
YWCA Asheville

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included.
Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Saturday, August 27, 2022
Farm Fresh for Health Regional Symposiums
Aug 27 @ 9:00 am – 2:00 pm
Hendersonville Farmers Market and Homemade Pasta Noodles

Throughout the summer of 2022, ASAP will present a series of on-farm symposiums for healthcare professionals in Western North Carolina to highlight the principles of Farm Fresh for Health. Farm Fresh for Health addresses the real and perceived barriers that influence what we eat and determine health outcomes. ASAP and community partners are using strategies and initiatives built around:

  • Produce Prescriptions
  • Nutrition Security
  • Workplace Wellness
  • Wrap-Around Clinical Health Services
  • Cooking Classes
  • Farm to School
  • Social Determinants of Health

Each symposium will introduce key strategies and highlight examples from ASAP and the community, including projects from ASAP’s Community in Action initiative. Attendees will take part in farm tours, hands-on activities, and facilitated discussion about how they can use Farm Fresh for Health tools in their own practices to improve health outcomes. A seasonally focused farm-to-table meal (lunch or dinner) will be provided by a local food partner. Space is limited at each symposium. A $20 registration fee offsets the cost of meals and materials.

LUNCH

Catered by Launa Marie of Homemade Pasta Noodles.

KEY STRATEGIES

Produce prescription programs, farmers market SNAP incentives, farmers markets as social healthy eating environments

PRESENTERS

Meredith Friedheim is the downtown events and Hendersonville Famers Market coordinator for the City of Hendersonville. Hendersonville Farmers Market aims to be a world-class market that contributes to the success of local producers and growers, expands access to farm fresh foods, and creates a vibrant community gathering space.

Sonya Jones is the founder of Caja Solidaria, which offers a produce prescription program, and the coordinator of Henderson County Committee for Action and Nutrition (CAN). Prior to that, Sonya was a professor of public health for 19 years.

Stephanie Stewart, Manager of Population Health and Team-Cased for Mountain Area Health Education Center (MAHEC). MAHEC is dedicated to excellence in clinical care, health professions education, and innovative practices that can be replicated nationally. MAHEC serves as a partner for ASAP’s Farm Fresh Produce Prescription program.

Amy Lazarus Yaroch, PhD , is the executive director of the Gretchen Swanson Center for Nutrition and project director for the the GusNIP Nutrition Incentive Program Training, Technical Assistance, Evaluation, and Information Center (NTAE). Her areas of expertise include dietary assessment, obesity prevention and intervention, and food insecurity and investigating its coexistence with obesity and other related factors.

Jennifer Trippe, director of ASAP’s Growing Minds Farm to School program, is a Registered Dietitian with nearly two decades of experience working to improve the health and well-being of the Western North Carolina community. She has worked at MANNA FoodBank, Food Connections, and as a WIC Nutritionist and Diabetes Educator.

Larissa Lopez is a program coordinator for ASAP’s Local Food Campaign. She is the lead on several of ASAP’s Farm Fresh for Health programs, including expanding workplace CSAs and wellness programs and the Farm Fresh Produce Prescription program.

Mike McCreary is ASAP’s farmers market program manager and has developed ASAP’s SNAP incentive programs. Under Mike’s management, in 2009 Asheville City Market was the first market in Western North Carolina to accept SNAP/EBT.

Additional presenters will be added. Check back for updates.

Farm Fresh for Health Regional Symposiums for healthcare professionals
Aug 27 @ 9:00 am – 2:00 pm
 Hendersonville Farmers Market and Homemade Pasta Noodles

Throughout the summer of 2022, ASAP will present a series of on-farm symposiums for healthcare professionals in Western North Carolina to highlight the principles of Farm Fresh for Health. Farm Fresh for Health addresses the real and perceived barriers that influence what we eat and determine health outcomes. ASAP and community partners are using strategies and initiatives built around:

  • Produce Prescriptions
  • Nutrition Security
  • Workplace Wellness
  • Wrap-Around Clinical Health Services
  • Cooking Classes
  • Farm to School
  • Social Determinants of Health

Each symposium will introduce key strategies and highlight examples from ASAP and the community, including projects from ASAP’s Community in Action initiative. Attendees will take part in farm tours, hands-on activities, and facilitated discussion about how they can use Farm Fresh for Health tools in their own practices to improve health outcomes. A seasonally focused farm-to-table meal (lunch or dinner) will be provided by a local food partner. Space is limited at each symposium. A $20 registration fee offsets the cost of meals and materials.

LUNCH

Catered by Launa Marie of Homemade Pasta Noodles.

KEY STRATEGIES

Produce prescription programs, farmers market SNAP incentives, farmers markets as social healthy eating environments

PRESENTERS

Meredith Friedheim is the downtown events and Hendersonville Famers Market coordinator for the City of Hendersonville. Hendersonville Farmers Market aims to be a world-class market that contributes to the success of local producers and growers, expands access to farm fresh foods, and creates a vibrant community gathering space.

Sonya Jones is the founder of Caja Solidaria, which offers a produce prescription program, and the coordinator of Henderson County Committee for Action and Nutrition (CAN). Prior to that, Sonya was a professor of public health for 19 years.

Stephanie Stewart, Manager of Population Health and Team-Cased for Mountain Area Health Education Center (MAHEC). MAHEC is dedicated to excellence in clinical care, health professions education, and innovative practices that can be replicated nationally. MAHEC serves as a partner for ASAP’s Farm Fresh Produce Prescription program.

Jennifer Trippe, director of ASAP’s Growing Minds Farm to School program, is a Registered Dietitian with nearly two decades of experience working to improve the health and well-being of the Western North Carolina community. She has worked at MANNA FoodBank, Food Connections, and as a WIC Nutritionist and Diabetes Educator.

Larissa Lopez is a program coordinator for ASAP’s Local Food Campaign. She is the lead on several of ASAP’s Farm Fresh for Health programs, including expanding workplace CSAs and wellness programs and the Farm Fresh Produce Prescription program.

Mike McCreary is ASAP’s farmers market program manager and has developed ASAP’s SNAP incentive programs. Under Mike’s management, in 2009 Asheville City Market was the first market in Western North Carolina to accept SNAP/EBT.

Additional presenters will be added. Check back for updates.

Sunday, August 28, 2022
The Free Clinics’s 20th Anniversary Homecoming
Aug 28 @ 12:30 pm – 4:00 pm
Camp Tekoa

The Free Clinics invites you to join us at this unforgettable lakeside bash, as we remember our humble beginnings and look forward to our future! Come ring in 20 years of caring for our neighbors in need…with a splash!

Wear your swimsuit for a dip in the lake, or simply enjoy the spacious covered pavilion and indoor dining hall to sit with friends old and new to look back on your collective memories of TFC over the years.

A boxed lunch and beverages are included for all guests, with a later sweet treat of cupcakes as we all wish ‘Happy Birthday!” to the Clinics!

Wednesday, August 31, 2022
INTRODUCTION TO TAI CHI *New Course*
Aug 31 @ 12:00 pm – 1:00 pm
YWCA Asheville

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included.
Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Saturday, September 3, 2022
Myofascial Release Monthly Course
Sep 3 @ 10:00 am – 12:00 pm
YWCA
Wednesday, September 7, 2022
INTRODUCTION TO TAI CHI *New Course*
Sep 7 @ 12:00 pm – 1:00 pm
YWCA Asheville

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included.
Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Wednesday, September 14, 2022
INTRODUCTION TO TAI CHI *New Course*
Sep 14 @ 12:00 pm – 1:00 pm
YWCA Asheville

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included.
Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Saturday, September 17, 2022
Mindful Self-Compassion 9-Session Class Outdoors Near Warren Wilson
Sep 17 all-day
Charles D. Owen Park

MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.

We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.

Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.

Wednesday, September 21, 2022
INTRODUCTION TO TAI CHI *New Course*
Sep 21 @ 12:00 pm – 1:00 pm
YWCA Asheville

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included.
Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

7-week Self Defense Course
Sep 21 @ 5:30 pm – 6:45 pm
YWCA

Back by popular demand, we will be offering a new cohort of our Empowered Self-Defense course that was designed as a partnership with the YWCA of Asheville and OurVoice. This course is a holistic approach to personal safety which teaches tools to combat the whole spectrum of violence, from verbal harassment to physical violence. We teach individuals how to interrupt violence by listening to their intuition, asserting boundaries, using de-escalation strategies, and providing tools for a range of mental, verbal, and physical responses. Register today and don’t let this opportunity pass by.

Register on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Thursday, September 22, 2022
Women’s Fall Equinox Sacred Sound Journey
Sep 22 @ 2:30 pm – 3:30 pm
Bullington Gardens (in the multipurpose room)

It’s time to transition to Fall! Sacred Sound helps us recalibrate our energy and prepare for the change of seasons. We’ll use this gathering to ease any concerns about what we see happening in our world, shake off fear and anxiety, and claim our peace and calming in this seasonal transition. Join us for a deeply replenishing guided sound healing journey of Tibetan and Crystal bowls, chimes, tank drums and tuning forks. WOMEN only, no children please. ADVANCE TICKETS ONLY available on website through 5 pm Sept 16. Because there is limited space, NO tickets will be available at the event, no exceptions. Please arrive on time. Bring a yoga mat and blanket. All details on website.

Saturday, September 24, 2022
Mindful Self-Compassion 9-Session Class Outdoors Near Warren Wilson
Sep 24 all-day
Charles D. Owen Park

MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.

We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.

Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.

Wednesday, September 28, 2022
INTRODUCTION TO TAI CHI *New Course*
Sep 28 @ 12:00 pm – 1:00 pm
YWCA Asheville

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included.
Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Friday, September 30, 2022
Grand Opening: Love and Respect Community for Recovery + Wellness
Sep 30 @ 12:00 pm – 4:00 pm
Love and Respect

Love and Respect Logo Mark Full Color

We Are a Peer Support Recovery Community Rooted in Respect

Love and Respect exists to assist any person seeking recovery from substance use, mental health struggles, and/or reentering society after incarceration through authentic Peer Support. We humanize these challenges with love and respect for the individual. We encourage, advocate, and instill hope, meeting people right where they are with person-centered, strength-based support. Our hope is to support the wellbeing of the whole person through the sharing of our lived experiences.

WNC’s first African American lead Recovery Community Center in Hendersonville, NC with a passion to serve the Black Indigenous People of Color (BIPOC) population.

The vision of a single African American father with nearly 18 years of total and complete abstinence from all mood mind altering substances, a North Carolina Certified Peer Support Specialist (NCPSS) for 12 years,  was Lead Peer Support on Henderson County Post Overdose Response Team (PORT), Certified Recovery Coach, North Carolina Certified Alcohol and Drug Counselor (CADC), Community Healthcare Worker (CHW), Shaw University graduate, BA in Sociology Cum Laude (class of 2013)
Saturday, October 1, 2022
Mindful Self-Compassion 9-Session Class Outdoors Near Warren Wilson
Oct 1 all-day
Charles D. Owen Park

MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.

We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.

Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.

Myofascial Release Monthly Course
Oct 1 @ 10:00 am – 12:00 pm
YWCA
Wednesday, October 5, 2022
INTRODUCTION TO TAI CHI *New Course*
Oct 5 @ 12:00 pm – 1:00 pm
YWCA Asheville

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included.
Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Saturday, October 8, 2022
Mindful Self-Compassion 9-Session Class Outdoors Near Warren Wilson
Oct 8 all-day
Charles D. Owen Park

MSC is an empirically-supported 9-session program that helps participants develop and deepen the skills of self-compassion. Activities include meditation, talks, discussion, and experiential exercises. This class will be held rain or shine outdoors in a beautiful setting over nine Saturdays, 9/17-11/19, skipping 10/15.

We will meet from 10:30AM-2PM with a 30-minute break for lunch midway through each session. Each class participant will receive a copy of The Mindful Self-Compassion Workbook.

Register at mindfulselfcompassionasheville.com by 8/30 for early-bird pricing.

Monday, October 10, 2022
Emergency Medical Technician (EMT) Class
Oct 10 all-day
Nantahala Outdoor Center
Three people carrying a person in a stretcher

BECOME AN E.M.T.

If you’re ready to get started in an exciting and rewarding career that doesn’t require years of higher education, you may be interested in our Emergency Medical Technician Course at SOLO Southeast. Sign up for our September course before the registration closes!

EMTs play a vital role in both public safety and healthcare by caring for and transporting sick and injured people during emergencies. Our intensive EMT program is designed to offer students a streamlined pathway into the world of Emergency Medical Services (EMS). The course is fast-paced and taught by our accredited and highly experienced instructors. If learning more about anatomy, patient assessment, life-saving medical interventions, and pre-hospital patient care click on the link above to learn more.

Earn your EMT in 3 weeks!

SOLO Southeast’s intensive EMT program is designed to offer students a streamlined pathway into the world of Emergency Medical Services (EMS). The course is fast-paced and taught by our highly experienced instructors. Students learn anatomy, patient assessment, life-saving medical interventions, and pre-hospital patient care.