Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Sunday, December 8, 2024
English Country Dance
Dec 8 @ 3:30 pm – 6:30 pm
Harvest House Community Center

Our mission is to bring joy to our community by cultivating folk and social dance and music traditions.

Our vision is of people coming together to experience the joy of dance and music.

Monday, December 9, 2024
DIY River + Road Cleanups
Dec 9 all-day
Asheville Area

Whenever you want!

 

Supplies available at

2 Sulphur Springs Road

If you need to request supplies for the same or next day, please call 828-254-1776.

Organizing a litter cleanup with your friends, neighbors, co-workers, or other community members is easier than you may think! Asheville GreenWorks provides cleanup supplies and safety information, and will coordinate trash pick up as needed. Available supplies include safety vests, gloves, trash grabbers, trash bags, and SHARPs containers (upon request).

Review the attached guides for instructions and safety information.

Need to know

Please review the attached documents and contact [email protected] with any questions. Your supplies will be available for pickup on the date you’ve requested at Asheville GreenWorks’ office at 2 Sulphur Springs Road, Asheville, NC 28806.

All cleanups should be reported using the online form and supplies should be returned after your cleanup.

Monday Night Dance: Community contra dance
Dec 9 @ 8:15 pm – 10:30 pm
St. George's Center for Art and Spirit

Welcome to our weekly community contra dance in West Asheville!  The Monday Night Dance has been around for decades, and we are carrying the torch forward! We are a loving, kind, and safe dance community and highly encourage masking during the dance. No derogatory comments in relation to masking will be tolerated! We encourage non-maskers to mask while partnering with a dancer wearing a mask, or to at least ask if the person would like them to mask while they dance with them.

Practicalities

Time: Contra dancing 8:15–10:30pm, with a beginner lesson starting at 7:45 and a waltz session ending the evening.

Location: St. George’s Center for Art and Spirit, 1 School Rd., Asheville, NC 28806

Cost: $12–$45 sliding scale, CASH ONLY. Please pay as much as you can afford to cover the cost of the wonderful live music, the caller, sound person, rent, and other expenses! ATMs are available at banks on Patton Ave., as well as cash back options at local gas stations and grocery stores.

Requirements: Face masks and sign-in agreeing to the dance’s Safety Guidelines.

Please enter through the front red doors to the sanctuary. Extra parking available in the lots between Moore’s Foot and Ankle and St. George’s (please avoid parking in front of their practice.) This is a scent-free dance. Please bring your own water and water bottle. Beginners are encouraged to attend! Beginner-friendly dances start the contra dancing in lieu of a lesson.

Community Focus

The Monday Night Dance is more than just a dance; the community is deeply rooted. Folks are welcome to sell their wares, like jewelry, dance shoes, dance clothes, pottery, etc. They are also welcome to leave business cards and help wanted or work needed ads. Additionally, the Take Some Leave Some Closet is a new feature of the MND. You can take any clothes, food, produce, feminine products or first aid supplies that we have, and as you are able you can also leave some to replenish. Private times to receive from the closet can also be arranged during the week depending on to the dance organizer’s availability.

Safety

We emphasize safety here at the MND. Mask wearing is strongly encouraged, and courtesy to those choosing to mask is required. No discrimination to those wearing masks will be tolerated! In addition, this is a family and LGBTQ-friendly dance and a safe event for ALL races, ethnicities, genders, ages, shapes, and sizes. Accordingly, no discrimination, inappropriate sexually predatory behavior, racist or discriminatory comments, bullying, or verbal or physical abuse of ANY kind will be tolerated. See our Safety Guidelines for more info.

Volunteers and Donations

Ours is a dance built on volunteerism, and we need your help to survive! Please consider volunteering or becoming a patron by giving a monetary gift. Opening, door and closing help are some of the volunteer jobs available. Those completing their entire shift dance free! Email [email protected] for more info and to sign up. 

Finally, please follow, like and join us on Facebook!

Thanks so much and see you on the dance floor!

Tuesday, December 10, 2024
Literacy Together Orientation meeting
Dec 10 @ 6:00 pm – 7:00 pm
Zoom

Our orientation meetings are open to everyone in the community, including people who want to volunteer, community partners, and folks interested in learning what we do.

You can sign up online: https://lit-together.org/literacy-changing-lives-tour/

We offer online and in-person volunteer opportunities for those who want to volunteer, and our ESOL tutors don’t need to speak the student’s language. Thanks!

Wednesday, December 11, 2024
DIY River + Road Cleanups
Dec 11 all-day
Asheville Area

Whenever you want!

 

Supplies available at

2 Sulphur Springs Road

If you need to request supplies for the same or next day, please call 828-254-1776.

Organizing a litter cleanup with your friends, neighbors, co-workers, or other community members is easier than you may think! Asheville GreenWorks provides cleanup supplies and safety information, and will coordinate trash pick up as needed. Available supplies include safety vests, gloves, trash grabbers, trash bags, and SHARPs containers (upon request).

Review the attached guides for instructions and safety information.

Need to know

Please review the attached documents and contact [email protected] with any questions. Your supplies will be available for pickup on the date you’ve requested at Asheville GreenWorks’ office at 2 Sulphur Springs Road, Asheville, NC 28806.

All cleanups should be reported using the online form and supplies should be returned after your cleanup.

Jingle Bell Swing
Dec 11 @ 7:00 pm – 10:00 pm
Cellar Events at Haywood Park Hotel

Swing into the holiday spirit at Haywood Park Hotel and a jazzy Swingin’ Lil Christmas Party featuring Drayton & the Dreamboats.

Enjoy holiday cocktails, mocktails, and treats, plus a swing dance lesson (7-8 PM). Dress to impress and celebrate the glamour of the swing era at The Cellar below Haywood Park Hotel. No partner? No problem—new moves and festive fun await!

Thursday, December 12, 2024
Literacy Together Orientation Meeting
Dec 12 @ 10:00 am – 11:00 am
Zoom

Our orientation meetings are open to everyone in the community, including people who want to volunteer, community partners, and folks interested in learning what we do.

You can sign up online: https://lit-together.org/literacy-changing-lives-tour/

We offer online and in-person volunteer opportunities for those who want to volunteer, and our ESOL tutors don’t need to speak the student’s language. Thanks!

Old Farmer’s Ball Thursday Dance
Dec 12 @ 8:00 pm – 11:00 pm
Bryson Gym Warren Wilson College

Our Thursday Dance

This dance is fragrance-free (no perfume, cologne, strong deodorant, etc.), out of respect for those with sensitivities.

Schedule

  • Every Thursday night (except as indicated on the calendar)
  • Beginner lesson at 7:30 pm (advanced dancers are welcome to help out during the lesson!)
  • Dance 8 pm – 11 pm

Cost

  • Non-members: $12
  • OFB Members: $10
  • Warren Wilson community: $1

If this is your first time dancing with us, your second dance is free!

Friday, December 13, 2024
DIY River + Road Cleanups
Dec 13 all-day
Asheville Area

Whenever you want!

 

Supplies available at

2 Sulphur Springs Road

If you need to request supplies for the same or next day, please call 828-254-1776.

Organizing a litter cleanup with your friends, neighbors, co-workers, or other community members is easier than you may think! Asheville GreenWorks provides cleanup supplies and safety information, and will coordinate trash pick up as needed. Available supplies include safety vests, gloves, trash grabbers, trash bags, and SHARPs containers (upon request).

Review the attached guides for instructions and safety information.

Need to know

Please review the attached documents and contact [email protected] with any questions. Your supplies will be available for pickup on the date you’ve requested at Asheville GreenWorks’ office at 2 Sulphur Springs Road, Asheville, NC 28806.

All cleanups should be reported using the online form and supplies should be returned after your cleanup.

Saturday, December 14, 2024
Yule Faerie Masquerade Ball
Dec 14 @ 7:00 pm – Dec 15 @ 12:00 am
Club Eleven on Grove

Welcome to the Yule Faerie Masquerade Ball by Phoenix Fire Coffee in collaboration with Asheville Fusion!

25% of proceeds are going to nonprofit Beloved for Hurricane Helene Relief.

Come join us for a magical night at Club Eleven On Grove! Get ready to dance the night away, mingle with mystical creatures, and show off your most enchanting masquerade mask. This in-person event promises to be a night full of wonder and delight. Don’t miss out on this opportunity to celebrate the holiday season in a truly fantastical way. Get your tickets now and let the faerie magic begin!

Let’s dance! (And drink if desired!) Our bodies release stress and trauma through movement, so let’s groove! Come dressed in what makes you feel most magical. Use the night to dance, decompress, hang out, snuggle, drink, snack, play games, do tarot. Anything you want! We’re bringing magic back into the holidays.

Sunday, December 15, 2024
Full Moon Serenity Sound Bath
Dec 15 @ 9:30 am – 10:30 am
Center or Spiritual Living Asheville

Celebrate the Full Moon by immersing yourself with the healing vibrations of a Sound Bath! The full moon offers a boost in healing to our energy field.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 9:15 AM, doors close promptly at 9:30 AM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Retail value $25)

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Family Dance
Dec 15 @ 3:00 pm – 5:00 pm
Harvest House Community Center

Old Farmer’s Ball hosts family dances and waltzes at the Harvest House Community Center.

Mission & Vision

Our mission is to bring joy to our community by cultivating folk and social dance and music traditions.

Our vision is of people coming together to experience the joy of dance and music.

Values

  • Welcoming – A safe and inviting space for dancers, musicians, and callers.
  • Community – We value respect, inclusiveness, diversity, consent, and multigenerational interaction.
  • Ownership – Volunteer investment in the organization.
  • Joy/Smiles – Presence in the moment.
  • Development – Artistic growth and skill of callers, musicians, and dancers.
Wednesday, December 18, 2024
Eating the Mediterranean Way – Holiday Snacks Class
Dec 18 @ 2:00 pm – 3:00 pm
AdventHealth Medical Group Multispecialty at Laurel Park

AdventHealth is committed to whole person care – body, mind and spirit. This promise to provide our community with high
quality health care includes sharing knowledge to empower people to feel whole through
FREE nutritional education. Learn how to keep you and your family healthy and feeling
whole through incorporating a simple, delicious, Mediterranean diet.
This free and informative class will explore the benefits of the Mediterranean diet. Eating
like those who live in the Mediterranean region has been shown to promote health and
decrease the risk of many chronic diseases, including certain types of cancers,
Alzheimer’s disease, type 2 diabetes, high blood pressure, and cardiovascular disease.
These classes will explore how to incorporate the Mediterranean way of eating into our
everyday life. Together, we will look at simple, delicious, and satisfying recipes followed
by a cooking demonstration and taste test.

Please join us for our last class of this series on December 18 as we learn exciting holiday
snacks to enjoy with friends and family this season. These fun, healthy snacks are an
easy way to introduce others to the tasty and healthy Mediterranean diet. Classes are
free and registration is required.

Cooking and Nutrition Class:
Eating the Mediterranean Way – Holiday Snacks Class
Wednesday, December 18 | 2 to 3 pm
AdventHealth Medical Group Multispecialty at Laurel Park
1881 Pisgah Drive, Hendersonville, NC
Please register by visiting AdventHealthWNC.com/Events or call 855-774-LIFE (5433)

Saturday, December 21, 2024
Winter Solstice Sound Bath
Dec 21 @ 10:00 am – 11:00 am
Center or Spiritual Living Asheville

Join me in celebrating the Winter Solstice with a restorative Sound Bath! This Solstice offers a time of renewal, hope, & the triumph of light over darkness. It’s an auspicious time to let go of what’s no longer serving you and welcome new beginnings.

We will begin at 10:00 am to be in close alignment with the time of the Solstice and the coming of the Light.

For the meditation, we will experience the energies of the stars as the warmth of the sun rises basking you in it’s gentle rays & penetrating your body with healing energy.

Note: Please bring a mat/blankets/pillow since you will be lying on the floor.
Wear comfortable and flexible clothing.

Choose your space starting at 9:45 am, doors close promptly at 10:00 am.

NOTE: Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd. (see map in comments).
There is a boardwalk walk way from the upper parking lot to the building entrance.

Sunday, December 22, 2024
Hendersonville Ballet presents The Nutcracker
Dec 22 @ 12:00 am – 3:00 pm
Thomas Auditorium at Blue Ridge Community College

Hendersonville Ballet Company presents The Nutcracker, an annual tradition since 2019, on Friday, December 20, 2024 at 7pm, Saturday, December 21, 2024 at 3pm and 7pm and Sunday, December 22, 2024 at 3pm at the Thomas Auditorium located on the Blue Ridge Community College campus. Hendersonville Ballet is grateful to be able to put this performance on for the community following the devastating effects of Hurricane Helene.

English Country Dance
Dec 22 @ 3:30 pm – 6:30 pm
Harvest House Community Center
  • 2nd and 4th Sundays – check the calendar on our home page
  • 4 pm – 6:00 pm
  • Mid-Winter English Country Dance Weekend – Feb 2-4, 2024
  • There is also an ECD Wednesday evening from 7:00 pm- 9:00 pm; various callers; and recorded music.
  • (This is not an OFB activity) For information contact: [email protected]
  • Mission & Vision

    Our mission is to bring joy to our community by cultivating folk and social dance and music traditions.

    Our vision is of people coming together to experience the joy of dance and music.

    Values

    • Welcoming – A safe and inviting space for dancers, musicians, and callers.
    • Community – We value respect, inclusiveness, diversity, consent, and multigenerational interaction.
    • Ownership – Volunteer investment in the organization.
    • Joy/Smiles – Presence in the moment.
    • Development – Artistic growth and skill of callers, musicians, and dancers.
Thursday, December 26, 2024
City Dance
Dec 26 @ 7:30 pm
Landmark Hal

Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

Sunday, January 5, 2025
New Year Serenity Sound Bath
Jan 5 @ 1:15 pm – 2:15 pm
Center or Spiritual Living Asheville

Start your New Year off with self love by immersing in the healing vibrations of a Sound Bath!

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 1:00 PM, doors close promptly at 1:15 PM.

This service is being offered on a Love Offering basis.(Suggested Value $25) Donations allow us to continue to provide these immersive experiences.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Thursday, January 9, 2025
Blood Drive
Jan 9 @ 10:00 am – 3:00 pm
AdventHealth

Blood Drive at AdventHealth Hendersonville

Thursday, January 9 | 10 am to 3 pm

100 Hospital Drive, Hendersonville

Look for The Blood Connection Mobile Donor Unit near the Valet parking lot.

All donors will receive $40 in rewards!

To make an appointment, visit thebloodconnection.org and search for the Sponsor Code 23AC.

Friday, January 10, 2025
Asheville Vaudeville
Jan 10 @ 8:00 pm
The Grey Eagle

Grey Eagle Events and Asheville Vaudeville Present Asheville Vaudeville. Ages 18 and up.

Doors: 7pm // Show: 8pm
$24.60
– AGES 18+
– SEATED SHOWAsheville Vaudeville – Asheville’s LARGEST vaudeville show featuring WNC’s best comedy, juggling, magic, burlesque, acrobatics, aerial arts, short plays, puppetry, sideshow, music, and more!

Friday, January 17, 2025
Rennie Harris Puremovement
Jan 17 @ 8:00 pm – 9:30 pm
Wortham Center for the Performing Arts

Leave what you think you know about hip-hop at the door: This suite of works is designed to challenge popular perceptions of street dance — shaking the art form at its foundations to reveal the complex narratives and artistic ingenuity at its core. One of the most respected hip-hop choreographers in the country, Rennie Harris leads his company into a progressive new era of dance in “Nuttin’ But A Word,” where individuality, creativity and innovation reign supreme.

Coinciding with Rennie Harris Puremovement’s Asheville performances, Wortham Center Artist-in-Residence Otto Vazquez will host hip-hop dance classes in the performing arts complex’s Henry LaBrun Studio. Joining Harris to lead pre-show discussions on Jan. 17 and 18, Vazquez is a prolific street dancer, choreographer, filmmaker and educator. This season, he partners with the Wortham Center to offer education and community engagement programs and to present events through his production company, Nu Paradigm. ovazquez.net

Connect with the art and artists in classes and pre-show discussions.
Jan. 14 at 7 p.m.: Hip-hop dance pop-up class with Otto Vazquez, Henry LaBrun Studio, Wortham Center
Jan. 17 & 18 at 7 p.m.: Rennie Harris and Otto Vazquez lead pre-show discussions
Jan. 18 at 1 p.m.: Street Dance & Hip-Hop Master Class with Rennie Harris Puremovement company dancers
Feb. 4–March 25 at 7 p.m.: 8-week hip-hop class with Otto Vazquez, Henry LaBrun Studio, Wortham Center

Saturday, January 18, 2025
Rennie Harris Puremovement
Jan 18 @ 8:00 pm – 9:30 pm
Wortham Center for the Performing Arts

Leave what you think you know about hip-hop at the door: This suite of works is designed to challenge popular perceptions of street dance — shaking the art form at its foundations to reveal the complex narratives and artistic ingenuity at its core. One of the most respected hip-hop choreographers in the country, Rennie Harris leads his company into a progressive new era of dance in “Nuttin’ But A Word,” where individuality, creativity and innovation reign supreme.

Coinciding with Rennie Harris Puremovement’s Asheville performances, Wortham Center Artist-in-Residence Otto Vazquez will host hip-hop dance classes in the performing arts complex’s Henry LaBrun Studio. Joining Harris to lead pre-show discussions on Jan. 17 and 18, Vazquez is a prolific street dancer, choreographer, filmmaker and educator. This season, he partners with the Wortham Center to offer education and community engagement programs and to present events through his production company, Nu Paradigm. ovazquez.net

Connect with the art and artists in classes and pre-show discussions.
Jan. 14 at 7 p.m.: Hip-hop dance pop-up class with Otto Vazquez, Henry LaBrun Studio, Wortham Center
Jan. 17 & 18 at 7 p.m.: Rennie Harris and Otto Vazquez lead pre-show discussions
Jan. 18 at 1 p.m.: Street Dance & Hip-Hop Master Class with Rennie Harris Puremovement company dancers
Feb. 4–March 25 at 7 p.m.: 8-week hip-hop class with Otto Vazquez, Henry LaBrun Studio, Wortham Center

Sunday, January 19, 2025
Serenity Sound Bath
Jan 19 @ 1:00 pm – 2:00 pm
Center or Spiritual Living Asheville

Center your mind, body and spirit with a soothing Sound Bath!

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Thursday, January 23, 2025
Our Voice
Jan 23 @ 6:00 am
Hampton Inn Hotel and Suites
Our Voice, a leading nonprofit organization dedicated to supporting survivors of sexual violence and human trafficking, invites the community to participate in a series of free educational events in Buncombe, McDowell, and Transylvania Counties. This event is designed to empower participants with knowledge and tools to identify and respond to human trafficking in our region.
Attendees will gain:
An understanding of what human trafficking looks like in WNC.
Insights into red flags that may indicate trafficking situations.
Knowledge about traffickers and the vulnerabilities they exploit.
Information on resources and organizations available to help in our region.
City Dance
Jan 23 @ 7:30 pm
Landmark Hal

Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

Saturday, January 25, 2025
Fascia Decompression with Block Therapy
Jan 25 all-day
Happy Body

This block therapy workshop we will be focusing on the pelvis and legs. We will be learning how to improve posture from the foundation up, releasing tension and creating flow.

Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.

Factors like poor posture, repetitive movements, gravity, surgery, injury, and shallow chest breathing can compress and wind down the body. Adhesions form to support posture but can restrict blood and oxygen flow, impair detoxification, and cause inflammation and chronic pain.

By releasing fascia, the free flow of blood, oxygen, and life force energy is enabled to previously deprived areas of the body. Fascia not only holds physical tension but also stores trauma and negative emotions. This is a great practice for somatic experiencing, increasing range of motion, and creating freedom in the body.

Block Therapy effectively peels away layers of tension stored in the body over time, promoting self-healing and enhancing quality of life, detoxifying mind, body, and soul.

This is a great class for anyone aiming to improve posture, lymphatic cleansing, experiencing chronic pain or discomfort, athletes, or looking to improve overall health and aesthetics as Block Therapy has amazing anti-aging benefits.

We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. If you feel like you will need more, you can preorder a block for the workshops with this referral link https://kd167.isrefer.com/go/starterprogram/Renataosorio/ this includes a block buddy and 9 day starter package with daily videos to enhance your practice.

Fierce Fitness Dance Fundraiser
Jan 25 @ 10:00 am
The Grey Eagle

The Grey Eagle Presents Fierce Fitness Dance Fundraiser.

All Ages
Saturday, January 25
Doors: 9am // Show: 10am
$29.25
Uphora Dance Fitness is hosting an epic dance fitness fundraiser featuring Fierce Fitness Ty, renowned hip hop and fitness instructor from Orlando. Ty is joined by a stellar line up of dance fitness instructors from all over the region for 90 minutes of nonstop dancing to the latest songs with fierce moves and lit energy. 100% of proceeds from this event will be donated to WNC Hurricane Recovery through Operation Dance, Uphora’s charitable initiative. Get your ticket and invite your friends–don’t miss this opportunity to dance it out, feel empowered, and
Saturday, February 1, 2025
Block Therapy for Chronic Pain
Feb 1 all-day
Happy Body

This block therapy workshop we will be focusing on the shoulders, arms and head. We will be releasing tension and creating flow.

Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.

Factors like poor posture, repetitive movements, gravity, surgery, injury, and shallow chest breathing can compress and wind down the body. Adhesions form to support posture but can restrict blood and oxygen flow, impair detoxification, and cause inflammation and chronic pain.

By releasing fascia, the free flow of blood, oxygen, and life force energy is enabled to previously deprived areas of the body. Fascia not only holds physical tension but also stores trauma and negative emotions. This is a great practice for somatic experiencing, increasing range of motion, and creating freedom in the body.

Block Therapy effectively peels away layers of tension stored in the body over time, promoting self-healing and enhancing quality of life, detoxifying mind, body, and soul.

This is a great class for anyone aiming to improve posture, lymphatic cleansing, experiencing chronic pain or discomfort, athletes, or looking to improve overall health and aesthetics as Block Therapy has amazing anti-aging benefits.

We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. If you feel like you will need more, you can preorder a block for the workshops with this referral link https://kd167.isrefer.com/go/starterprogram/Renataosorio/ this includes a block buddy and 9 day starter package with daily videos to enhance your practice.

Saturday, February 8, 2025
Bike Love ’25 @ Eulogy
Feb 8 all-day
Eulogy

Bike Love ’25 @ Eulogy is Asheville on Bikes’ annual fundraiser.

Whether you ride or just love a great party, Bike Love ’25 is where music, community, and high-energy vibes come together. Bring your crew, hit the dance floor, and celebrate the joy of movement—on and off the bike!

VOLUNTEER: HABITAT FOR HUMANITY WITH THE JUNIOR LEAGUE OF ASHEVILLE
Feb 8 @ 8:30 am – 3:00 pm
Habitat For Humanity

Join the Junior League of Asheville and Habitat of Humanity to build homes and change lives! During this build volunteers will frame floors and walls, set trusses, raise roof ladders, install doors and windows, paint, stucco and landscape. No experience is necessary, just come prepared to work hard and have fun!

Partners, family and friends are welcome. This event is open to JLA members and those interested in becoming a member. Bring a bag lunch. Water is provided as well as all tools and safety equipment.
Wear work and weather appropriate clothes, we suggest you bring a hat and gloves.