Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
Dolly Parton’s Imagination Library impacts the pre-literacy skills and school readiness of children under the age of 5 in Buncombe County. The program mails a new, free, age-appropriate book to registered children each month until they turn five years old. Dolly Parton’s Imagination Library creates a home library of up to 60 books and instills a love of books and reading from an early age. If you have any questions about the program, please send an email to [email protected].
A national panel of educators selects the Imagination Library titles, which include: The Little Engine that Could, Last Stop on Market Street, Violet the Pilot, As an Oak Tree Grows, The Tale of Peter Rabbit, Llama Llama Red Pajama, Look Out Kindergarten, here I come, and many more (take a look at all the titles).
Register your child now!
Program Launch and Expansions
Literacy Together became a Dolly Parton’s Imagination Library affiliate in November 2015 with support from the Buncombe Partnership for Children. Through this program, registered children in Buncombe County receive a free book in the mail each month. Their parents also have the opportunity to attend workshops to learn how to build their children’s early literacy skills. Parents in need of literacy assistance are encouraged to receive tutoring through Literacy Together’s adult programming.
The program served 200 children during the 2015/16 fiscal year. The program expanded to serve 400 children in July 2016, and 600 in August 2017. In July 2018, capacity increased to 1,900 thanks to a special allocation in the North Carolina state budget. We’re now serving 4,600 kids in Buncombe County.
Embark on a transformative journey of self-discovery and inner healing through our groundbreaking Breathwork Meditation Workshop including 2 Sound Baths! During this immersive experience you will be guided through a powerful Breathwork practice to help you massively release stress, heal past wounds and traumas, access deeper levels of awareness, and connect more profoundly to Source.
Led by two professional highly experienced facilitators with over 58 years experience between them, this workshop will
deepen your connection with your breath and unlock its incredible potential for physical, mental, and emotional well-being.
Each of the Breathwork Meditation Sessions include sound baths!
Join a group of like-minded individuals on the path to self-discovery in a supportive nurturing environment on the beautiful island in Marshall on one of the world’s oldest rivers.
You may come to the full day (10am-4.30pm, recommended, ) which includes two Breathwork Meditation Sessions with sound baths and a session of Self-discovery. You may also come to the first Breathwork Meditation Session with sound bath only (10am-1pm ) or the second Breathwork Meditation Session with sound bath only (1.30-4.30pm).
Dolly Parton’s Imagination Library impacts the pre-literacy skills and school readiness of children under the age of 5 in Buncombe County. The program mails a new, free, age-appropriate book to registered children each month until they turn five years old. Dolly Parton’s Imagination Library creates a home library of up to 60 books and instills a love of books and reading from an early age. If you have any questions about the program, please send an email to [email protected].
A national panel of educators selects the Imagination Library titles, which include: The Little Engine that Could, Last Stop on Market Street, Violet the Pilot, As an Oak Tree Grows, The Tale of Peter Rabbit, Llama Llama Red Pajama, Look Out Kindergarten, here I come, and many more (take a look at all the titles).
Register your child now!
Program Launch and Expansions
Literacy Together became a Dolly Parton’s Imagination Library affiliate in November 2015 with support from the Buncombe Partnership for Children. Through this program, registered children in Buncombe County receive a free book in the mail each month. Their parents also have the opportunity to attend workshops to learn how to build their children’s early literacy skills. Parents in need of literacy assistance are encouraged to receive tutoring through Literacy Together’s adult programming.
The program served 200 children during the 2015/16 fiscal year. The program expanded to serve 400 children in July 2016, and 600 in August 2017. In July 2018, capacity increased to 1,900 thanks to a special allocation in the North Carolina state budget. We’re now serving 4,600 kids in Buncombe County.
Join Robert Beatty, the #1 best-selling author of the Serafina Series, for a book-signing event, 1-3 p.m. Sunday, Dec. 8, at Barnes & Noble-Asheville Mall. Rescheduled from October due to Hurricane Helene, this free, open house-style event is the first and only opportunity to meet Robert and get signed and personalized copies of his new book, SYLVIA DOE AND THE 100-YEAR FLOOD. It’s also the perfect time to get a one-of-a-kind gift for all the readers on your holiday list and to support storm relief efforts here in Western North Carolina and East Tennessee.
Robert is donating all earned royalties from sales of Sylvia Doe to the Helene Rebuild Collaborative, an Asheville-based grassroots initiative focused on providing immediate and direct relief to the people and communities hardest hit by the storm. Learn more about HRC: https://hurricanehelenewnc.com/
Our orientation meetings are open to everyone in the community, including people who want to volunteer, community partners, and folks interested in learning what we do.
You can sign up online: https://lit-together.org/literacy-changing-lives-tour/
We offer online and in-person volunteer opportunities for those who want to volunteer, and our ESOL tutors don’t need to speak the student’s language. Thanks!
Please contact the library for information about this month’s book.
The Pack Library Book Club is a book discussion group that meets the second Wednesday of each month at 10:30AM at the library. We read and discuss a variety of book genres. The book for January 2024 is “Solito” by Javier Zamora.
Newcomers are always welcome! If you have any questions about book club, you can email [email protected] .
Our orientation meetings are open to everyone in the community, including people who want to volunteer, community partners, and folks interested in learning what we do.
You can sign up online: https://lit-together.org/literacy-changing-lives-tour/
We offer online and in-person volunteer opportunities for those who want to volunteer, and our ESOL tutors don’t need to speak the student’s language. Thanks!
Dolly Parton’s Imagination Library impacts the pre-literacy skills and school readiness of children under the age of 5 in Buncombe County. The program mails a new, free, age-appropriate book to registered children each month until they turn five years old. Dolly Parton’s Imagination Library creates a home library of up to 60 books and instills a love of books and reading from an early age. If you have any questions about the program, please send an email to [email protected].
A national panel of educators selects the Imagination Library titles, which include: The Little Engine that Could, Last Stop on Market Street, Violet the Pilot, As an Oak Tree Grows, The Tale of Peter Rabbit, Llama Llama Red Pajama, Look Out Kindergarten, here I come, and many more (take a look at all the titles).
Register your child now!
Program Launch and Expansions
Literacy Together became a Dolly Parton’s Imagination Library affiliate in November 2015 with support from the Buncombe Partnership for Children. Through this program, registered children in Buncombe County receive a free book in the mail each month. Their parents also have the opportunity to attend workshops to learn how to build their children’s early literacy skills. Parents in need of literacy assistance are encouraged to receive tutoring through Literacy Together’s adult programming.
The program served 200 children during the 2015/16 fiscal year. The program expanded to serve 400 children in July 2016, and 600 in August 2017. In July 2018, capacity increased to 1,900 thanks to a special allocation in the North Carolina state budget. We’re now serving 4,600 kids in Buncombe County.
Dolly Parton’s Imagination Library impacts the pre-literacy skills and school readiness of children under the age of 5 in Buncombe County. The program mails a new, free, age-appropriate book to registered children each month until they turn five years old. Dolly Parton’s Imagination Library creates a home library of up to 60 books and instills a love of books and reading from an early age. If you have any questions about the program, please send an email to [email protected].
A national panel of educators selects the Imagination Library titles, which include: The Little Engine that Could, Last Stop on Market Street, Violet the Pilot, As an Oak Tree Grows, The Tale of Peter Rabbit, Llama Llama Red Pajama, Look Out Kindergarten, here I come, and many more (take a look at all the titles).
Register your child now!
Program Launch and Expansions
Literacy Together became a Dolly Parton’s Imagination Library affiliate in November 2015 with support from the Buncombe Partnership for Children. Through this program, registered children in Buncombe County receive a free book in the mail each month. Their parents also have the opportunity to attend workshops to learn how to build their children’s early literacy skills. Parents in need of literacy assistance are encouraged to receive tutoring through Literacy Together’s adult programming.
The program served 200 children during the 2015/16 fiscal year. The program expanded to serve 400 children in July 2016, and 600 in August 2017. In July 2018, capacity increased to 1,900 thanks to a special allocation in the North Carolina state budget. We’re now serving 4,600 kids in Buncombe County.
Celebrate the Full Moon by immersing yourself with the healing vibrations of a Sound Bath! The full moon offers a boost in healing to our energy field.
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 9:15 AM, doors close promptly at 9:30 AM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Retail value $25)
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.
The Asheville Nativity exhibit entitled “Oh Tidings of Comfort and Joy: Christmas Crèches from Around the World” returns to First Baptist Church of Asheville December 6-15, 2024. The eighth annual Asheville Nativity exhibit is a gift to the community coordinated by The Church of Jesus Christ of Latter-day Saints and First Baptist Church of Asheville. Nativity displays may be viewed in the dining room at First Baptist Church of Asheville beginning Friday, December 6 through Sunday, December 15. The exhibit will be open to the public weekdays 5-8PM, Saturdays 10AM-8PM, and Sundays 12PM-8PM.
School groups, retirement communities, or special press visits can be arranged by emailing [email protected]. The complete schedule can be found at www.ashevillenativity.org. Over 250 Nativity scenes from around the world will be on display. This family-friendly event includes a life-size stable with costumes.
A crèche, often called a Nativity scene, is an artistic representation of the birth of Jesus Christ. While focusing on the central figures of the mother Mary and Christ Child, crèche artists often telescope time and place to bring together a host of earthly and heavenly participants—shepherds, animals, wise men, angels, and commoners.
For centuries, the crèche as an art form has flourished in homes and churches worldwide. Whether the crèche depicts 19th-century Italian villagers dressed in silks and jewels or contemporary African animal herders crafted from clay, each representation reflects the unique talents, circumstances and culture of the artist.
This exhibit is an ecumenical effort to highlight the cultural diversity of each crèche on display, while honoring and celebrating the common theme that runs throughout—the birth of Jesus.
Past events have included participation from seven different Asheville area churches and displayed over 250 unique Nativity sets from seventy countries around the world. Thousands of people attend the exhibit each year. Guest comments included: “Awesome!” “Wonderful!” “Lovely!” “Words cannot express the beauty.” “Impressive and beautifully done.”
The event is free to the public. Donations are welcome. Tax-deductible donations can be made by visiting ashevillenativity.org. More information is available on the website or by emailing [email protected]. First Baptist Church of Asheville is located at 5 Oak Street in downtown Asheville.
“Oh Tidings of Comfort and Joy: Christmas Crèches from Around the World”
First Baptist Church of Asheville, 5 Oak St, downtown Asheville
Free Admission
Weekdays: 5:00 p.m. – 8:00 p.m.
Saturdays: 10:00 a.m. – 8:00 p.m.
Sundays: 12:00 p.m. – 8:00 p.m.
Rookie Readers is an engaging literacy program designed specifically for toddlers, aiming to foster a love for reading while nurturing their creativity through crafts. Each session combines the joy of storytelling with hands-on craft activities that complement the theme or storyline of the chosen book. With a focus on interactive learning, socialization, and fine motor skill development, Rookie Readers creates a vibrant environment where toddlers can explore the magic of books and unleash their imagination through art. Participants will be able to learn about local resources to promote a lifestyle of literacy while in the program.
Rookie Readers will take place at the Dr. Wesley Grant Sr. Southside Center, located at 258 Livingston St from 10:00 to 11:30.
Dates:
November 4th, 18th
December: 2nd, 16th, 30th
Please contact Fallon “Bonsai” Hyder at [email protected], or (828) 989- 2464 with any questions.
Join Dark City Poets Society at Oak and Grist Distilling Company for a night of spoken word. Everyone is welcome to share a few poems or just sit back and drink for a good cause. The event is free and $1 from every classic cocktail will be donated to Friends of the Black Mountain Library.
Sign-ups to share will begin 15 minutes prior to the start of the event. We look forward to seeing you there!
AdventHealth is committed to whole person care – body, mind and spirit. This promise to provide our community with high
quality health care includes sharing knowledge to empower people to feel whole through
FREE nutritional education. Learn how to keep you and your family healthy and feeling
whole through incorporating a simple, delicious, Mediterranean diet.
This free and informative class will explore the benefits of the Mediterranean diet. Eating
like those who live in the Mediterranean region has been shown to promote health and
decrease the risk of many chronic diseases, including certain types of cancers,
Alzheimer’s disease, type 2 diabetes, high blood pressure, and cardiovascular disease.
These classes will explore how to incorporate the Mediterranean way of eating into our
everyday life. Together, we will look at simple, delicious, and satisfying recipes followed
by a cooking demonstration and taste test.
Please join us for our last class of this series on December 18 as we learn exciting holiday
snacks to enjoy with friends and family this season. These fun, healthy snacks are an
easy way to introduce others to the tasty and healthy Mediterranean diet. Classes are
free and registration is required.
Cooking and Nutrition Class:
Eating the Mediterranean Way – Holiday Snacks Class
Wednesday, December 18 | 2 to 3 pm
AdventHealth Medical Group Multispecialty at Laurel Park
1881 Pisgah Drive, Hendersonville, NC
Please register by visiting AdventHealthWNC.com/Events or call 855-774-LIFE (5433)
Let’s gather together and enjoy the sounds of the season! Kate and Jessica bring you Christmas favorites and lesser-known melodies specially arranged for the flute and harp. Soothing for the soul and uplifting for the spirit.
Dolly Parton’s Imagination Library impacts the pre-literacy skills and school readiness of children under the age of 5 in Buncombe County. The program mails a new, free, age-appropriate book to registered children each month until they turn five years old. Dolly Parton’s Imagination Library creates a home library of up to 60 books and instills a love of books and reading from an early age. If you have any questions about the program, please send an email to [email protected].
A national panel of educators selects the Imagination Library titles, which include: The Little Engine that Could, Last Stop on Market Street, Violet the Pilot, As an Oak Tree Grows, The Tale of Peter Rabbit, Llama Llama Red Pajama, Look Out Kindergarten, here I come, and many more (take a look at all the titles).
Register your child now!
Program Launch and Expansions
Literacy Together became a Dolly Parton’s Imagination Library affiliate in November 2015 with support from the Buncombe Partnership for Children. Through this program, registered children in Buncombe County receive a free book in the mail each month. Their parents also have the opportunity to attend workshops to learn how to build their children’s early literacy skills. Parents in need of literacy assistance are encouraged to receive tutoring through Literacy Together’s adult programming.
The program served 200 children during the 2015/16 fiscal year. The program expanded to serve 400 children in July 2016, and 600 in August 2017. In July 2018, capacity increased to 1,900 thanks to a special allocation in the North Carolina state budget. We’re now serving 4,600 kids in Buncombe County.
Join me in celebrating the Winter Solstice with a restorative Sound Bath! This Solstice offers a time of renewal, hope, & the triumph of light over darkness. It’s an auspicious time to let go of what’s no longer serving you and welcome new beginnings.
We will begin at 10:00 am to be in close alignment with the time of the Solstice and the coming of the Light.
For the meditation, we will experience the energies of the stars as the warmth of the sun rises basking you in it’s gentle rays & penetrating your body with healing energy.
Note: Please bring a mat/blankets/pillow since you will be lying on the floor.
Wear comfortable and flexible clothing.
Choose your space starting at 9:45 am, doors close promptly at 10:00 am.
NOTE: Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd. (see map in comments).
There is a boardwalk walk way from the upper parking lot to the building entrance.
Please join us on Christmas Eve for a Mini-Concert presented by the UU Asheville Choir and Dr. Les Downs at 7:00pm, prior to the Candlelight Service.
The concert will include both sacred and secular carols, some familiar and some new. There will also be opportunities for the congregation to join in the singing. We hope to lift everyone’s spirits with the beautiful music of the season.
Rookie Readers is an engaging literacy program designed specifically for toddlers, aiming to foster a love for reading while nurturing their creativity through crafts. Each session combines the joy of storytelling with hands-on craft activities that complement the theme or storyline of the chosen book. With a focus on interactive learning, socialization, and fine motor skill development, Rookie Readers creates a vibrant environment where toddlers can explore the magic of books and unleash their imagination through art. Participants will be able to learn about local resources to promote a lifestyle of literacy while in the program.
Rookie Readers will take place at the Dr. Wesley Grant Sr. Southside Center, located at 258 Livingston St from 10:00 to 11:30.
Dates:
November 4th, 18th
December: 2nd, 16th, 30th
Please contact Fallon “Bonsai” Hyder at [email protected], or (828) 989- 2464 with any questions.
Start your New Year off with self love by immersing in the healing vibrations of a Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 1:00 PM, doors close promptly at 1:15 PM.
This service is being offered on a Love Offering basis.(Suggested Value $25) Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.
NC Writers Network & The Brandy Bar + Cocktails feature author Tony Robles as the next poet in their series “In the Company of Writers.” The program offers a series of personal and conversational dialogues featuring guest writers/poets followed by an open mic forum. These inspirational gatherings will elucidate and entertain those attending. The guest author speaks from 7-8 PM with an open mic from 8 -9 PM. The Chicago blues music of “Hollywood Johnny Cosgrove” (accompanied by Charlie Wilkinson) welcomes you, continues during intermission, and closes the evening. Sign-ups for the open mic are available at the entrance.
Born in San Francisco, Tony Robles now makes his home in Hendersonville. His latest poetry collection, Where the Warehouse Things was published in late 2024 by Redhawk Publications in Hickory, NC. This book focuses on masculinity, set against the backdrop of mechanical parts, tools, and the rough language of men. This, his fourth poetry collection, follows the 2023 collection Thrift Store Metamorphosis (Redhawk Publications). Among his honors, Tony was short-listed for Poet Laureate of San Francisco in 2017, named Carl Sandburg Writer in Residence by the Carl Sandburg Historic Home in 2020 and twice nominated for the Pushcart Prize. He holds an MFA in creative writing from Vermont College of Fine Arts and is working on his first novel.
Blood Drive at AdventHealth Hendersonville
Thursday, January 9 | 10 am to 3 pm
100 Hospital Drive, Hendersonville
Look for The Blood Connection Mobile Donor Unit near the Valet parking lot.
All donors will receive $40 in rewards!
To make an appointment, visit thebloodconnection.org and search for the Sponsor Code 23AC.
Center your mind, body and spirit with a soothing Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.
This block therapy workshop we will be focusing on the pelvis and legs. We will be learning how to improve posture from the foundation up, releasing tension and creating flow.
Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.
Factors like poor posture, repetitive movements, gravity, surgery, injury, and shallow chest breathing can compress and wind down the body. Adhesions form to support posture but can restrict blood and oxygen flow, impair detoxification, and cause inflammation and chronic pain.
By releasing fascia, the free flow of blood, oxygen, and life force energy is enabled to previously deprived areas of the body. Fascia not only holds physical tension but also stores trauma and negative emotions. This is a great practice for somatic experiencing, increasing range of motion, and creating freedom in the body.
Block Therapy effectively peels away layers of tension stored in the body over time, promoting self-healing and enhancing quality of life, detoxifying mind, body, and soul.
This is a great class for anyone aiming to improve posture, lymphatic cleansing, experiencing chronic pain or discomfort, athletes, or looking to improve overall health and aesthetics as Block Therapy has amazing anti-aging benefits.
We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. If you feel like you will need more, you can preorder a block for the workshops with this referral link https://kd167.isrefer.com/go/starterprogram/Renataosorio/ this includes a block buddy and 9 day starter package with daily videos to enhance your practice.
This block therapy workshop we will be focusing on the shoulders, arms and head. We will be releasing tension and creating flow.
Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.
Factors like poor posture, repetitive movements, gravity, surgery, injury, and shallow chest breathing can compress and wind down the body. Adhesions form to support posture but can restrict blood and oxygen flow, impair detoxification, and cause inflammation and chronic pain.
By releasing fascia, the free flow of blood, oxygen, and life force energy is enabled to previously deprived areas of the body. Fascia not only holds physical tension but also stores trauma and negative emotions. This is a great practice for somatic experiencing, increasing range of motion, and creating freedom in the body.
Block Therapy effectively peels away layers of tension stored in the body over time, promoting self-healing and enhancing quality of life, detoxifying mind, body, and soul.
This is a great class for anyone aiming to improve posture, lymphatic cleansing, experiencing chronic pain or discomfort, athletes, or looking to improve overall health and aesthetics as Block Therapy has amazing anti-aging benefits.
We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. If you feel like you will need more, you can preorder a block for the workshops with this referral link https://kd167.isrefer.com/go/starterprogram/Renataosorio/ this includes a block buddy and 9 day starter package with daily videos to enhance your practice.
On Saturday, February 1, 2025 at 2:00 p.m. the Gerton Fire Station at 4975 Gerton Hwy., Gerton, NC 28735 will host the book launch of The Deep End of Hope in the Wake of Hurricane Helene: 40 Days and Nights of Survival and Transformation. Published by GracePoint Publishing’s Evolve Press, this is the first book on the market about what happened in Western North Carolina in the wake of Hurricane Helene. Event Speakers include John Ager, Former Representative, NC House; Kevin King, Executive Director of Mennonite Disaster Service; and Pamela Prince-Eason, President and CEO of Women’s Business Enterprise National Council. Malaprop’s Bookstore will be onsite selling books. The author will be available for book signing. The event is free and open to the public. Light refreshments will be served. The event is sponsored by the Women’s Business Enterprise National Council.
Kevin King, Executive Director of Mennonite Disaster Service said, “This book is a must read by every disaster response organization and their constituents including volunteers and donors.”
With raw honesty and unexpected humor, Emma chronicles her role as a trauma chaplain in her community of Gerton, NC as it is forced to build itself anew. Without power, phones, or internet, they teetered between chaos and unity. As lawlessness emerged and desperation mounted, Emma made a choice that would change everything: to transform her fear into a fierce kind of love. Part survival story, part love letter to human resilience, this unforgettable memoir shows us what’s possible when crisis strips away our differences and reveals our shared humanity. In a world increasingly divided, Emma’s story reminds us that our greatest strength lies not in our independence, but in our connections to each other.
A portion of the book proceeds will go to Mennonite Disaster Service, as they were one of the first groups in Gerton helping with recovery efforts.
This block therapy workshop we will be focusing on the breast/chest and lung area.
Spending an hour on each breast/pec area is a game changer for the body as a whole. This will be invaluable to breast health, to improve your breath and lift the ribcage for overall upper body alignment. This is a must have for everyone! It is recommended to attend the other workshops or complete the 9 day starter program before doing this workshop. Please see referral link below if you would like to purchase a block and 9 day starter program.
Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.
Join us Saturday 1-3 pm for a 2 hour fascia decompression workshop and tap into your body’s innate ability to heal itself.