Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
Enjoy a whole day of free wellness practices and therapies at the Madison County Wellness Day, from 10 AM to 4 PM at the Prama Wellness Center, located at 161 Wellness Way, Marshall, NC 28753. This event aims to honor and support the local community in the aftermath of Hurricane Helene, providing essential wellness services free of charge.
This Wellness Day will offer a variety of services designed to promote healing and recovery. Attendees can enjoy the following holistic health modalities for free:
Acupuncture
Massage Therapy
Yoga and Meditation
Counseling
Herbalism
And much more!
A free vegetarian/vegan lunch will be served.
WHERE: Prama Wellness Center and Neohumanist College of Asheville – 161 & 160 Wellness Way, Marshall N.C.
WHEN: November 24, 10 AM – 4 PM
Join us for our next Smart Series session, “Your People, Your Power – How Lifting Up Your Employees Attracts Clients & Talent” on Wednesday, December 4, from Noon to 1 PM at the Chamber.
This session will reveal how highlighting your employees’ unique stories can drive recruitment, strengthen marketing, and build a positive workplace culture. Learn why people connect with people—more than just brand logos—and how that connection can translate to growth for your organization.
Award-winning writer and director Chris Bainbridge will guide the discussion, sharing strategies to showcase your team’s personal stories. By celebrating employees’ achievements and lives beyond work, organizations create a culture that attracts top talent and builds customer loyalty.
Embark on a transformative journey of self-discovery and inner healing through our groundbreaking Breathwork Meditation Workshop including 2 Sound Baths! During this immersive experience you will be guided through a powerful Breathwork practice to help you massively release stress, heal past wounds and traumas, access deeper levels of awareness, and connect more profoundly to Source.
Led by two professional highly experienced facilitators with over 58 years experience between them, this workshop will
deepen your connection with your breath and unlock its incredible potential for physical, mental, and emotional well-being.
Each of the Breathwork Meditation Sessions include sound baths!
Join a group of like-minded individuals on the path to self-discovery in a supportive nurturing environment on the beautiful island in Marshall on one of the world’s oldest rivers.
You may come to the full day (10am-4.30pm, recommended, ) which includes two Breathwork Meditation Sessions with sound baths and a session of Self-discovery. You may also come to the first Breathwork Meditation Session with sound bath only (10am-1pm ) or the second Breathwork Meditation Session with sound bath only (1.30-4.30pm).
Hear from economist and author, Ben Harris, from the Brookings Institution at this year’s Annual Economic Outlook at the Omni Grove Park Inn on Wednesday, December 11th.
In light of Hurricane Helene’s impact on our region, Ben will not only provide insights into the economic trends shaping the nation and beyond but will also address the importance of community resiliency in the face of natural disasters.
Please join us for this timely discussion on strengthening our economy and building resilience for the future.
Typically, our year-end event is the Venture 15 Awards. This event celebrated the fastest-growing companies in Asheville, spotlighting achievements in high growth and entrepreneurial success. However, following the challenges brought by Hurricane Helene, our community’s priorities have shifted toward resilience, renewal, and long-term impact. In response, Venture Asheville is excited to present the The Venture Asheville Honors – A Telethon Celebrating Entrepreneurial Resilience—a dynamic re-imagining of our annual celebration.
This year’s event is more than an award show; it’s a rallying call to rebuild and strengthen Western North Carolina’s business ecosystem. Join us for an unforgettable evening featuring live entertainment from bluegrass to hip-hop, tarot card readings, and inspiring interviews with entrepreneurs and community leaders. Hosted live on Facebook and in person, the telethon invites everyone to participate as we aim to raise $1 million in mixed funding for Optimist Ventures, a groundbreaking community-first fund. Come be part of a pivotal moment as we move from recovery to reinvention, championing companies that are committed to growing sustainably and making Asheville a beacon of resilience.
This is a theater-style show with individual tickets (no tables) networking, drinks, and food before and after the show.
Ticket includes entry to the show, one drink ticket, and light food.
Celebrate the Full Moon by immersing yourself with the healing vibrations of a Sound Bath! The full moon offers a boost in healing to our energy field.
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 9:15 AM, doors close promptly at 9:30 AM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Retail value $25)
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.
The Asheville Nativity exhibit entitled “Oh Tidings of Comfort and Joy: Christmas Crèches from Around the World” returns to First Baptist Church of Asheville December 6-15, 2024. The eighth annual Asheville Nativity exhibit is a gift to the community coordinated by The Church of Jesus Christ of Latter-day Saints and First Baptist Church of Asheville. Nativity displays may be viewed in the dining room at First Baptist Church of Asheville beginning Friday, December 6 through Sunday, December 15. The exhibit will be open to the public weekdays 5-8PM, Saturdays 10AM-8PM, and Sundays 12PM-8PM.
School groups, retirement communities, or special press visits can be arranged by emailing [email protected]. The complete schedule can be found at www.ashevillenativity.org. Over 250 Nativity scenes from around the world will be on display. This family-friendly event includes a life-size stable with costumes.
A crèche, often called a Nativity scene, is an artistic representation of the birth of Jesus Christ. While focusing on the central figures of the mother Mary and Christ Child, crèche artists often telescope time and place to bring together a host of earthly and heavenly participants—shepherds, animals, wise men, angels, and commoners.
For centuries, the crèche as an art form has flourished in homes and churches worldwide. Whether the crèche depicts 19th-century Italian villagers dressed in silks and jewels or contemporary African animal herders crafted from clay, each representation reflects the unique talents, circumstances and culture of the artist.
This exhibit is an ecumenical effort to highlight the cultural diversity of each crèche on display, while honoring and celebrating the common theme that runs throughout—the birth of Jesus.
Past events have included participation from seven different Asheville area churches and displayed over 250 unique Nativity sets from seventy countries around the world. Thousands of people attend the exhibit each year. Guest comments included: “Awesome!” “Wonderful!” “Lovely!” “Words cannot express the beauty.” “Impressive and beautifully done.”
The event is free to the public. Donations are welcome. Tax-deductible donations can be made by visiting ashevillenativity.org. More information is available on the website or by emailing [email protected]. First Baptist Church of Asheville is located at 5 Oak Street in downtown Asheville.
“Oh Tidings of Comfort and Joy: Christmas Crèches from Around the World”
First Baptist Church of Asheville, 5 Oak St, downtown Asheville
Free Admission
Weekdays: 5:00 p.m. – 8:00 p.m.
Saturdays: 10:00 a.m. – 8:00 p.m.
Sundays: 12:00 p.m. – 8:00 p.m.
AdventHealth is committed to whole person care – body, mind and spirit. This promise to provide our community with high
quality health care includes sharing knowledge to empower people to feel whole through
FREE nutritional education. Learn how to keep you and your family healthy and feeling
whole through incorporating a simple, delicious, Mediterranean diet.
This free and informative class will explore the benefits of the Mediterranean diet. Eating
like those who live in the Mediterranean region has been shown to promote health and
decrease the risk of many chronic diseases, including certain types of cancers,
Alzheimer’s disease, type 2 diabetes, high blood pressure, and cardiovascular disease.
These classes will explore how to incorporate the Mediterranean way of eating into our
everyday life. Together, we will look at simple, delicious, and satisfying recipes followed
by a cooking demonstration and taste test.
Please join us for our last class of this series on December 18 as we learn exciting holiday
snacks to enjoy with friends and family this season. These fun, healthy snacks are an
easy way to introduce others to the tasty and healthy Mediterranean diet. Classes are
free and registration is required.
Cooking and Nutrition Class:
Eating the Mediterranean Way – Holiday Snacks Class
Wednesday, December 18 | 2 to 3 pm
AdventHealth Medical Group Multispecialty at Laurel Park
1881 Pisgah Drive, Hendersonville, NC
Please register by visiting AdventHealthWNC.com/Events or call 855-774-LIFE (5433)
Join me in celebrating the Winter Solstice with a restorative Sound Bath! This Solstice offers a time of renewal, hope, & the triumph of light over darkness. It’s an auspicious time to let go of what’s no longer serving you and welcome new beginnings.
We will begin at 10:00 am to be in close alignment with the time of the Solstice and the coming of the Light.
For the meditation, we will experience the energies of the stars as the warmth of the sun rises basking you in it’s gentle rays & penetrating your body with healing energy.
Note: Please bring a mat/blankets/pillow since you will be lying on the floor.
Wear comfortable and flexible clothing.
Choose your space starting at 9:45 am, doors close promptly at 10:00 am.
NOTE: Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd. (see map in comments).
There is a boardwalk walk way from the upper parking lot to the building entrance.
Please join us on Christmas Eve for a Mini-Concert presented by the UU Asheville Choir and Dr. Les Downs at 7:00pm, prior to the Candlelight Service.
The concert will include both sacred and secular carols, some familiar and some new. There will also be opportunities for the congregation to join in the singing. We hope to lift everyone’s spirits with the beautiful music of the season.
Start your New Year off with self love by immersing in the healing vibrations of a Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 1:00 PM, doors close promptly at 1:15 PM.
This service is being offered on a Love Offering basis.(Suggested Value $25) Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.
Incredible Business Networking: IBN Biz Lunch – East Asheville
1st Tuesday monthly. 11:30am – 1pm, Suwana Asian Cuisine (https://www.suwanaasiancuisine.com), 45 Tunnel Rd., Asheville 28805
Meeting Leader:
Steve Jencks, Incredible Towns of WNC
Why Attend IBN Biz Lunches?
Free To Attend, No Dues Or Fees
No Membership Required
No Attendance Requirements
No Category Restrictions
No Exclusions – All Inclusive!
Buy Food/Drink If You Wish (Optional)
All are invited to attend and promote their business, products, and services, and meet new referral contacts. Bring a big stack of business cards / flyers and invite your business contacts to attend.
Have a Door Prize? (optional) Bring one if you like.
Incredible Business Networking – Western North Carolina is Sponsored by the following fine companies that make it possible for everyone else to attend for free!:
Mr. Rooter Plumbing WNC https://www.mrrooter.com/asheville
One Health Direct Primary Care https://www.onehealthdpc.com
PMI Mountain & Main Property Management https://www.ashevillepropertymanagementinc.net
Big Frog Custom T-Shirts & More https://www.bigfrog.com/asheville
Pisgah Roofing and Restoration https://pisgahroofingandrestoration.com
Blood Drive at AdventHealth Hendersonville
Thursday, January 9 | 10 am to 3 pm
100 Hospital Drive, Hendersonville
Look for The Blood Connection Mobile Donor Unit near the Valet parking lot.
All donors will receive $40 in rewards!
To make an appointment, visit thebloodconnection.org and search for the Sponsor Code 23AC.
Incredible Business Networking: IBN Biz Lunch – Candler
2nd Tuesday monthly. 11:30am – 1pm, Elena’s Mexican Grill (https://www.elenasmexicangrill.com), 101 Westridge Market Pl.
Meeting Leaders:
Cindy Pike – Get Lifted Auto Sales and Repair – https://www.getliftedtireandalignment.com
Why Attend IBN Biz Lunches?
Free To Attend, No Dues Or Fees
No Membership Required
No Attendance Requirements
No Category Restrictions
No Exclusions – All Inclusive!
Buy Food/Drink If You Wish (Optional)
All are invited to attend and promote their business, products, and services, and meet new referral contacts. Bring a big stack of business cards / flyers and invite your business contacts to attend.
Have a Door Prize? (optional) Bring one if you like.
Incredible Business Networking – Western North Carolina is Sponsored by the following fine companies that make it possible for everyone else to attend for free!:
Mr. Rooter Plumbing WNC – https://www.mrrooter.com/asheville
One Health Direct Primary Care – https://www.onehealthdpc.com
PMI Mountain & Main Property Management – https://www.ashevillepropertymanagementinc.net
Big Frog Custom T-Shirts & More – https://www.bigfrog.com/asheville
Pisgah Roofing and Restoration – https://pisgahroofingandrestoration.com
IBN Evening Social – A Networking Event You Won’t Want to Miss!
Date: Tuesday, January 14
Time: 5:30 PM – 7:00 PM
Location: 12 Bones Brewing, 2350 Hendersonville Rd., Arden (https://12bones.com/location/taproom/)
Why Should You Attend?
Free to Attend: No fees, no dues—just show up and enjoy!
No Membership or Requirements: No obligations, no restrictions—open to everyone!
Inclusive Environment: All industries and businesses are welcome.
Optional Purchases: Grab some food or a drink if you’d like!
What to Expect:
This is your opportunity to connect with local professionals, promote your business, and expand your referral network in a casual, welcoming atmosphere. Whether you’re an entrepreneur, freelancer, or part of a larger company, this event is perfect for making meaningful connections.
Pro Tip: Bring plenty of business cards, flyers, or promotional materials to share with other attendees. Have a door prize to contribute? Feel free to bring one—it’s optional but always appreciated!
Don’t miss this chance to grow your business and build new relationships in the community. Invite your colleagues, friends, and business contacts to join in on the fun!
We’ll see you there!
Incredible Business Networking is Sponsored by the following fine companies that make it possible for everyone else to attend for free!:
Mr. Rooter Plumbing WNC
https://www.mrrooter.com/asheville
One Health Direct Primary Care
https://www.onehealthdpc.com
PMI Mountain & Main Property Management
https://www.ashevillepropertymanagementinc.net
Big Frog Custom T-Shirts & More
Pisgah Roofing and Restoration
Center your mind, body and spirit with a soothing Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.
Incredible Business Networking: IBN Biz Lunch – Arden
3rd Tuesday Monthly, 11:30am-1pm, Wild Wing Cafe (https://www.wildwingcafe.com/location/asheville-south-nc), 65 Long Shoals Rd., Arden 28704
Meeting Leaders:
Mark and Cheryl Chambers of XP League (https://asheville.xpl.gg/home)
Why Attend IBN Biz Lunches?
Free To Attend, No Dues Or Fees
No Membership Required
No Attendance Requirements
No Category Restrictions
No Exclusions – All Inclusive!
Buy Food/Drink If You Wish (Optional)
All are invited to attend and promote their business, products, and services, and meet new referral contacts. Bring a big stack of business cards / flyers and invite your business contacts to attend.
Have a Door Prize? (optional) Bring one if you like.
IBN Biz Lunch events are free to attend thanks to these companies, our Incredible Business Networking Sponsors!
Mr. Rooter Plumbing WNC
https://www.mrrooter.com/asheville
One Health Direct Primary Care
https://www.onehealthdpc.com
PMI Mountain & Main Property Management
https://www.ashevillepropertymanagementinc.net
Big Frog Custom T-Shirts & More
Pisgah Roofing and Restoration
Incredible Business Networking: IBN Biz Lunch – West Asheville
4th Wednesday Monthly. 11:30am-1pm, Gemelli Restaurant (https://gemelli.restaurant/), 70 Westgate Parkway, Asheville 28806
Meeting Leaders:
Myriah Wood, Photographer
Nick Gomez, Mountain Vantage Properties (https://mvpwnc.com/)
Why Attend IBN Biz Lunches?
Free To Attend, No Dues Or Fees
No Membership Required
No Attendance Requirements
No Category Restrictions
No Exclusions – All Inclusive!
Buy Food/Drink If You Wish (Optional)
All are invited to attend and promote their business, products, and services, and meet new referral contacts. Bring a big stack of business cards / flyers and invite your business contacts to attend.
Have a Door Prize? (optional) Bring one if you like.
Incredible Business Networking – Western North Carolina is Sponsored by the following fine companies that make it possible for everyone else to attend for free!:
Mr. Rooter Plumbing WNC
https://www.mrrooter.com/asheville
One Health Direct Primary Care
https://www.onehealthdpc.com
PMI Mountain & Main Property Management
https://www.ashevillepropertymanagementinc.net
Big Frog Custom T-Shirts & More
Pisgah Roofing and Restoration
Incredible Business Networking: IBN Biz Lunch – Woodfin
4th Thursday monthly. 11:30am-1pm, The Village Porch (https://www.thevillageporch.com), 51 N. Merrimon Ave, Woodfin 28804
Meeting Leaders:
Diane Simmons, eXp Realty (https://www.dianesellsashevillehomes.com)
Joel Thum, Joel Thum CPA (https://www.thumcpa.com)
Charlotte Fitzpatrick, Prime Lending (https://lo.primelending.com/cfitzpatrick)
Why Attend IBN Biz Lunches?
Free To Attend, No Dues Or Fees
No Membership Required
No Attendance Requirements
No Category Restrictions
No Exclusions – All Inclusive!
Buy Food/Drink If You Wish (Optional)
All are invited to attend and promote their business, products, and services, and meet new referral contacts. Bring a big stack of business cards / flyers and invite your business contacts to attend.
Have a Door Prize? (optional) Bring one if you like.
Incredible Business Networking – Western North Carolina is Sponsored by the following fine companies that make it possible for everyone else to attend for free!:
Mr. Rooter Plumbing WNC
https://www.mrrooter.com/asheville
One Health Direct Primary Care
https://www.onehealthdpc.com
PMI Mountain & Main Property Management
https://www.ashevillepropertymanagementinc.net
Big Frog Custom T-Shirts & More
Pisgah Roofing and Restoration
Incredible Business Networking: IBN Breakfast Club – West Asheville
4th Friday monthly. 9am – 10am, Regina’s Westside (https://reginaswestside.com), 1400 Patton Ave, Asheville.
Meeting Leaders:
Ana Hernandez and Jennifer McClellan, Savvy Post Marketing (https://www.savvypostmarketing.com)
Super Rob, The Super Signguy (https://www.thesupersignguy.com)
Why Attend IBN Breakfast Club?
Free To Attend, No Dues Or Fees
No Membership Required
No Attendance Requirements
No Category Restrictions
No Exclusions – All Inclusive!
Buy Food/Drink If You Wish (Optional)
All are invited to attend and promote their business, products, and services, and meet new referral contacts. Bring a big stack of business cards / flyers and invite your business contacts to attend.
Have a Door Prize? (optional) Bring one if you like.
Incredible Business Networking – Western North Carolina is Sponsored by the following fine companies that make it possible for everyone else to attend for free!:
Mr. Rooter Plumbing WNC
https://www.mrrooter.com/asheville
One Health Direct Primary Care
https://www.onehealthdpc.com
PMI Mountain & Main Property Management
https://www.ashevillepropertymanagementinc.net
Big Frog Custom T-Shirts & More
Pisgah Roofing and Restoration
This block therapy workshop we will be focusing on the pelvis and legs. We will be learning how to improve posture from the foundation up, releasing tension and creating flow.
Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.
Factors like poor posture, repetitive movements, gravity, surgery, injury, and shallow chest breathing can compress and wind down the body. Adhesions form to support posture but can restrict blood and oxygen flow, impair detoxification, and cause inflammation and chronic pain.
By releasing fascia, the free flow of blood, oxygen, and life force energy is enabled to previously deprived areas of the body. Fascia not only holds physical tension but also stores trauma and negative emotions. This is a great practice for somatic experiencing, increasing range of motion, and creating freedom in the body.
Block Therapy effectively peels away layers of tension stored in the body over time, promoting self-healing and enhancing quality of life, detoxifying mind, body, and soul.
This is a great class for anyone aiming to improve posture, lymphatic cleansing, experiencing chronic pain or discomfort, athletes, or looking to improve overall health and aesthetics as Block Therapy has amazing anti-aging benefits.
We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. If you feel like you will need more, you can preorder a block for the workshops with this referral link https://kd167.isrefer.com/go/starterprogram/Renataosorio/ this includes a block buddy and 9 day starter package with daily videos to enhance your practice.
This block therapy workshop we will be focusing on the shoulders, arms and head. We will be releasing tension and creating flow.
Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.
Factors like poor posture, repetitive movements, gravity, surgery, injury, and shallow chest breathing can compress and wind down the body. Adhesions form to support posture but can restrict blood and oxygen flow, impair detoxification, and cause inflammation and chronic pain.
By releasing fascia, the free flow of blood, oxygen, and life force energy is enabled to previously deprived areas of the body. Fascia not only holds physical tension but also stores trauma and negative emotions. This is a great practice for somatic experiencing, increasing range of motion, and creating freedom in the body.
Block Therapy effectively peels away layers of tension stored in the body over time, promoting self-healing and enhancing quality of life, detoxifying mind, body, and soul.
This is a great class for anyone aiming to improve posture, lymphatic cleansing, experiencing chronic pain or discomfort, athletes, or looking to improve overall health and aesthetics as Block Therapy has amazing anti-aging benefits.
We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. If you feel like you will need more, you can preorder a block for the workshops with this referral link https://kd167.isrefer.com/go/starterprogram/Renataosorio/ this includes a block buddy and 9 day starter package with daily videos to enhance your practice.
This block therapy workshop we will be focusing on the breast/chest and lung area.
Spending an hour on each breast/pec area is a game changer for the body as a whole. This will be invaluable to breast health, to improve your breath and lift the ribcage for overall upper body alignment. This is a must have for everyone! It is recommended to attend the other workshops or complete the 9 day starter program before doing this workshop. Please see referral link below if you would like to purchase a block and 9 day starter program.
Block Therapy combines sustained pressure and diaphragmatic breathing to dissolve fascial adhesions connected to the bone. Fascia, which grips bone at 2000 pounds per square inch, can lead to misalignment over time. This method reverses misalignment and promotes body symmetry as the ribcage often collapses into core causing a cascade of issues for alignment and organs and glands.
Join us Saturday 1-3 pm for a 2 hour fascia decompression workshop and tap into your body’s innate ability to heal itself.
Now’s the time to release your stress and receive peace with a healing Sound Bath! Unwind as the sounds soothe & transform your mind, body and spirit.
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Retail value $25)
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.
Dietrich Bonhoeffer (1906-1945) was a beloved pastor and theologian whose work has blessed countless people around the world. Christians especially have cherished his practical theology, approachable writing style, and prophetic vision. This Epiphany chapel study will engage Bonhoeffer’s works to help us learn how to be faithful in times of political and social upheaval.
This block therapy workshop we will be focusing on the core and ribs to move stuck energy from pain and trauma. This is a slow and relaxed class focusing on connecting to full conscious breath to open areas where emotions are stored in the fascia. Pain, fear, and stress cause us to hold our breath as a protective mechanism to shield ourselves. When breath becomes paralyzed from trauma pain and stress, there is no movement of that energy out of the body. In this workshop we are going to be releasing past/current patterns of breathing, created by trauma, pain , and stress. Our breath is directly connected to our nervous system, so this practice relaxes the nervous system so the body can get out of flight and flight or freeze and into rest, digest, and heal.
We use a rolled-up towel to begin as this process of unwinding takes time and can cause detoxification symptoms. Please bring a towel with you for the class. A medium sized towel works great.
8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.
For over 32 years, the Frostbite Races have motivated runners and walkers to stay active throughout the colder winter months. Participants brave the chilly temperatures to compete in a series of races, including a challenging 10K, a scenic 5K, or 1-mile fun run. Flurry the Penguin is always encouraging runners and walkers with high fives. The Family Fun Day and Wellness Expo add to the excitement with local vendors, wellness services, live music, and kid’s activities. The Frostbite Races have become a beloved tradition in Fletcher, NC, bringing the community together for a day of fitness and fun.
Join Junior League of Asheville members at their favorite event of the year – Galentine’s at Crave Dessert Bar. Enjoy a dessert and meet like minded women who make an impact in WNC. Sparked with Love will be onsite with permanent jewelry for sale!
Attire: casual