Calendar of Events

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included. Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

The Veterans Healing Farm, in collaboration with LivingWorks is offering
safeTALK, a 4-hour training that equips people to be more alert to
persons thinking of suicide and better able to connect them with
further help.
What Will You Learn?
In LivingWorks safeTALK you will learn how to reach out to someone thinking about
suicide and help them keep safe by promptly connecting them to further support.
 Your role as a connector is the main focus of this training.
 You will also be encouraged and empowered to talk openly with someone about
suicide through a 4-step model.
 Overcoming personal and community attitudes to seeking and providing help is a
key theme of this training.
 A growing body of published research and evaluation supports the value of this
training to individuals and organizations while informing program improvements.
 Over 800,000 people have attended this training since its inception.
How Will You Learn?
We aim to provide a safe learning environment. The learning process includes:
 Trainer presentations, facilitated discussion, and skills practice.
 Videos that illustrate what happens when signs of suicide are overlooked, and how
you can contribute to safe outcomes when these signs are heard and addressed.
 Opportunities to further explore organizational applications of the training.
 Direct and honest discussion about suicide is encouraged. While sometimes
challenging, this prepares helpers to openly approach people with thoughts of
suicide and connect them with further help.
Who Should Attend?
 Anyone aged 15+ years is encouraged to take LivingWorks safeTALK.
 It will prepare you to raise and respond to concerns about suicide in relationships
with family, friends, and co-workers.
 It will equip you to build a culture of safety from suicide in your organization or
community.
 You can play a vital connector role in what LivingWorks has called a Networks of
Safety.

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included. Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Back by popular demand, we will be offering a new cohort of our Empowered Self-Defense course that was designed as a partnership with the YWCA of Asheville and OurVoice. This course is a holistic approach to personal safety which teaches tools to combat the whole spectrum of violence, from verbal harassment to physical violence. We teach individuals how to interrupt violence by listening to their intuition, asserting boundaries, using de-escalation strategies, and providing tools for a range of mental, verbal, and physical responses. Register today and don’t let this opportunity pass by.

Register on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

It’s time to transition to Fall! Sacred Sound helps us recalibrate our energy and prepare for the change of seasons. We’ll use this gathering to ease any concerns about what we see happening in our world, shake off fear and anxiety, and claim our peace and calming in this seasonal transition. Join us for a deeply replenishing guided sound healing journey of Tibetan and Crystal bowls, chimes, tank drums and tuning forks. WOMEN only, no children please. ADVANCE TICKETS ONLY available on website through 5 pm Sept 16. Because there is limited space, NO tickets will be available at the event, no exceptions. Please arrive on time. Bring a yoga mat and blanket. All details on website.

There is no instructional cost to attend this class but each participant is required to
purchase the ASIST participant kit, $43.25 each, plus $3.00 shipping costs.

What Will You Learn?
In LivingWorks ASIST you will learn how to help someone thinking about suicide develop
a personalized SafePlan to keep safe-for-now and connect with further help.
 You will learn to apply a Safety Framework to guide the development of this
SafePlan through a collaborative helping relationship.
 You will also consider how personal and community attitudes about suicide affect
someone’s openness to seek help and your ability to provide it.
 This workshop will increase your willingness, confidence, and capacity to provide
suicide first aid.
 A growing body of published research and evaluation supports the value of this
training to individuals and organizations while informing program improvements.
 More than one million people have attended LivingWorks ASIST globally over 35
years.
How Will You Learn?
We aim to provide a safe learning environment. The learning process includes:
 Trainer presentations and powerful videos to stimulate discussion and support
learning
 Extensive opportunities for skills practice
 Shared participant experiences that enrich learning
 Trainer-facilitated workgroups to optimize participation
 Direct and honest discussion about suicide is encouraged. While sometimes
challenging, this prepares helpers to openly approach people with thoughts of
suicide, and to help them keep safe.
Commented [AY1]:
Who Should Attend?
 Anyone aged 16+ years is encouraged to take LivingWorks ASIST.
 It provides a suicide first-aid intervention model for relationships with family,
friends, and co-workers. It can also be incorporated into more formal helping roles
such as counseling, health care, crisis services, or chaplaincy.
 You can play a vital role in creating Networks of Safety from suicid

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included. Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included. Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included. Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Chloe lived in Asheville for 12 years and is now residing in San Miguel de Allende, Mexico. Much of her book takes place in Asheville. Chloe’s spiritual memoir reveals the Divine pathway to a more peaceful, happy, fulfilled, and healthy life. Come meet Chloe and find out why her book is changing lives.

GOLD WINNER Memoir by a female—2022 Living Now Book Awards — Books for Better Living

FINALIST New Age Nonfiction: 2022 International Book Awards

SOVEREIGN KAVA hosting Author Event: Wed, OCT. 12, @ 8:30 pm
268 Biltmore Ave.

🌻 Book Discussion 🌻 Reading Excerpts from the book 🌻 Q & A session 🌻 Autographed English & Spanish books available to purchase

For more information about Chloe and her WISDOM KEEPER spiritual memoir: www.ChloeKempWisdomKeeper.com

Some of our greatest art has come in response to the pain of this world: war, accident, crime and punishment, physical and mental illness, racial and class-based inequities. As Asheville resident Nancy Sehested has written, “The deeply human questions of forgiveness, redemption, and mercy emerge from the ruins of broken lives…Pain is not the last word.”

On eight evenings from September to December, the Wilma Dykeman Legacy and the West Asheville Library will celebrate four memoirs of resilience and hope from the mountains of Western North Carolina. All events are free and will be at the West Asheville Library, except for the digital event on December 8.

About the Wilma Dykeman Legacy

The Wilma Dykeman Legacy is a tax-exempt non-profit organization founded in 2012 to sustain and promote Wilma Dykeman’s values by sponsoring diverse workshops, events, and other programs.  The core values of this extraordinary woman from Buncombe County included environmental integrity, social justice, and the power of the written and spoken word.  For more information, visit www.wilmadykemanlegacy.org.

Chloe lived in Asheville for 12 years and is now residing in San Miguel de Allende, Mexico. Much of her book takes place in Asheville. Chloe’s spiritual memoir reveals the Divine pathway to a more peaceful, happy, fulfilled, and healthy life. Come meet Chloe and find out why her book is changing lives.

GOLD WINNER Memoir by a female—2022 Living Now Book Awards — Books for Better Living

FINALIST New Age Nonfiction: 2022 International Book Awards

ASHEVILLE YOGA CENTER hosting Author Event: Friday, OCT. 14, @ 6 pm
211 S. Liberty St — arrive early; space for 50 people

🌻 Book Discussion 🌻 Reading Excerpts from the book 🌻 Q & A session 🌻 Autographed English & Spanish books available to purchase

For more information about Chloe and her WISDOM KEEPER spiritual memoir: www.ChloeKempWisdomKeeper.com

Chloe lived in Asheville for 12 years and is now residing in San Miguel de Allende, Mexico. Much of her book takes place in Asheville. Chloe’s spiritual memoir reveals the Divine pathway to a more peaceful, happy, fulfilled, and healthy life. Come meet Chloe and find out why her book is changing lives.

GOLD WINNER Memoir by a female—2022 Living Now Book Awards — Books for Better Living

FINALIST New Age Nonfiction: 2022 International Book Awards

WEST ASHEVILLE YOGA hosting Author Event: Saturday, Oct. 15, at 1 pm; 602 Haywood Rd.

🌻 Book Discussion 🌻 Reading Excerpts from the book 🌻 Q & A session 🌻 Autographed English & Spanish books available to purchase

For more information about Chloe and her WISDOM KEEPER spiritual memoir: www.ChloeKempWisdomKeeper.com

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included. Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

🍂Registration is now open for October’s Cozy Up for Fall Retreat!🍂

RELAX, RECHARGE & BE INSPIRED with our 2-hour live spiritual retreat.
Wednesday, October 19th 7 pm to 9 pm ET

https://soulkyst.com/virtual-spiritual-retreats/

Opening Meditation and Closing Visualization
Facilitated by Randi Botnick

EFT Pro Tapping Workshop
Facilitated by Karen Berzanski

During this retreat, you’ll learn how to use the mind-body tool, Pro EFT™ Tapping to:

Look at the past year and identify what you want to release and let go of
Get super clear on what you want and don’t want moving into the final months of the year
Leave with inspired ideas on how to create the most luxurious and pleasurable holiday season you’ve ever experienced.
Take these 2 hours of well-deserved relaxation time to slow down and reset, and experience personal breakthroughs.

For more details and to register: https://soulkyst.com/virtual-spiritual-retreats/

FREE | All ages (under 14 must be with adult)

Lace up your skates and roll-bounce to a soundtrack of Halloween favorites. Skates not provided; bring your own.

When it comes to Breast Cancer, we know that early detection saves lives! The Buncombe County Breast and Cervical Cancer Control Program (BCCCP) offers free lifesaving mammograms to qualifying Buncombe women and transgender individuals who don’t have health insurance. “Last program year, over 1,000 qualifying residents got free mammograms,” reports BCCCP coordinator, Melanie Evans. Melanie continues, “Thanks to our services, eight of those women were diagnosed with breast cancer and were able to seek treatment.”

Receiving a cancer diagnosis is life-changing news. “At Buncombe County BCCCP, we do our best to show up for all of our clients in this emotional time,” says Melanie. “We are here to hold your hand through testing, potential diagnosis, and subsequent treatment to make sure you have all the support and information you need.”

We also offer resources to cover the cost of cancer treatment! NC Breast and Cervical Cancer Medicaid is available to help all individuals who receive a cancer diagnosis through the BCCCP program, pay for cancer treatment. This added layer of service allows those who receive a cancer diagnosis to focus of self-care and healing instead of expensive medical bills.

One of our clients lost her job during COVID. Here is what she had to say about our services:

” What I thought would be no more than 2 months out of work, turned into 7 which challenged me in many ways, financially included. The services and assistance you all offered me was exceptional. The entire cost for my breast imaging was covered and I was able to rest assured that I am cancer free. Please know that you greatly enhance people’s lives and truly are a godsend to this community. ”

Remember, early detection saves lives. Find out if you qualify for BCCCP services on our website www.buncombecounty.org/pink.  If you meet eligibility criteria and are in need of your annual mammogram, call (828) 250-6006 to schedule your appointment today.

Be a lifesaver and share this information. Do you have friends or family who may qualify for BCCCP services? Send them a link to this article. You could be the one who saves their life.

Opportunity to learn more about cochlear implants – is it right for you? Two recipients of cochlear implants plus an audiologist will share practical tips to navigate the process.

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included. Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Here at Mission Health, we are committed to improving more lives in more ways. We are partnering with local law enforcement agencies on Saturday, October 29, to host Crush the Crisis, a prescription drug take-back event.
HCA Healthcare is committed to bringing frontline solutions to curb the tide of opioid misuse and addiction in the communities that we proud to serve. On Saturday, anyone in the community can safely and anonymously drop off unused and expired medication for proper disposal. HCA Healthcares Crush the Crisis events across the country will align with National Prescription Drug Take Back Day, sponsored by The United States Drug Enforcement Administration (DEA).
During last year’s event, Mission Heath collected 110 pounds of unused and expired
medication as part of Crush the Crisis.
Here are our participating collection sites:

Mission Hospital
1 Hospital Drive. Asheville, NC 28801
Across from the main campus on the north side
10 am – 2 pm EST
Angel Medical Center, front entrance of Angel Medical Center at 124 One Center Court
in Franklin
10 a.m. – noon
Blue Ridge Regional Hospital, 78 Broad Street in Spruce Pine, near the campus of Blue
Ridge Regional Hospital
10 a.m. – noon

Highlands-Cashiers Hospital, front entrance of Highlands-Cashiers Hospital at 190
Hospital Drive in Highlands
10 a.m. – noon
Mission Hospital McDowell, 500 Rankin Drive in Marion, at the rear of the Mission
Hospital McDowell campus
10 a.m. – noon
Transylvania Regional Hospital, front entrance of Transylvania Regional Hospital at
260 Hospital Drive in Brevard
10 a.m. – 2 p.m.

Come out in a family friendly costume with your well behaved dog (costumes highly encouraged) and help raise funds for Eblen Charities work! All dogs will receive a treat, and all humans will be entered into raffles for prizes. All funds raised go to our work to keep people housed, with working utilities and other essential needs. Register by October 7th to be guaranteed a tshirt.