Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Tuesday, August 2, 2022
Awaken: An Online Shamanic Healing Experience
Aug 2 @ 7:30 pm – 9:00 pm
online

Awaken: An Online Shamanic Healing Experience

Hosted by Jissel Ravelo
Are you looking to feel more present, empowered and purposeful?

About this Event
In this virtual experience, we pave the way to establish more authentic, profound and lasting transformation on the physical, emotional and spiritual levels, through coming together as a community. These ancient practices, teachings and inner journeys are designed to connect you back to nature, open your heart and help understand your potential. Come ready to reflect, visualize, write and share (if comfortable).
Other benefits include:
• Supporting your ability to create positive life changes
• Increasing inner power and confidence
• Expanding your sense of wholeness and well-being
• Promoting a stronger connection to a spiritual source and soul purpose
• Changing limiting or negatives beliefs
• Balancing the mind for clarity and enhanced intuition
• Helping to feeling more present and stable in life
The following is recommended: a quiet and comfortable space, a blanket and pillow, water, and a journal. Optional tools (if available): sage, palo santo, florida water, favorite essential oil, crystals, stones and a candle.

Any donation amount is appreciated, we accept donations up to $30 per group session.

Wednesday, August 3, 2022
Tai Chi Ten Form: Eight Sessions
Aug 3 @ 9:00 am – 10:00 am
The North Carolina Arboretum

 

This elegant short form introduces the signature movements of Tai Chi Chuan in a simplified and compact sequence. A wonderful practice for beginners, participants will learn the basic principles of each movement as well as modifications to accommodate individual needs. Tai chi is a safe and effective form of meditative exercise consisting of relaxed and focused movements that clear the mind and relax the nervous system while improving balance, strength, flexibility, stability, coordination, joint health, memory and attentional skills.

Thursday, August 4, 2022
Intuitive Art & Alchemy – Retreat into the Soul
Aug 4 @ 2:00 pm – 2:00 pm
The Prama Institute

COME HOME TO YOURSELF. FIND WHOLENESS THROUGH EXPLORATION AND DEEP PLAY.

Through process painting, breathwork journeys, circles, and embodied experiences, we will dive into our inner worlds to let our Souls’ Wisdom speak.

You are a powerful, creative being worthy of expression. Within you lies a boundless world of images, symbols, and forms unique to your Soul. Too often, so many of us have had to squelch or dampen our own inner creative fire out of fear of criticism, rejection, or from past discouragement. But no more. Your creativity is your power. It is a portal for accessing what is within and giving it a space in which to be seen, heard, and fully witnessed.

As part of this retreat, we will use the basic tools of tempera paint, brushes and paper to tap and express from the life force energy that is inherent within each one of us. Imagine having the materials and encouragement for your inner child to come out and play with vibrant color, lines, and form without any critique or criticism, but simply to play and revel in joyous bliss, Soul-nourishment, and deep surrender.
With loving support, you will be guided to reconnect with your inner self and wholeness using painting as a tool for self-discovery. Process painting is about the experience of showing up to ourselves, not about the finished painting. No prior art experience necessary. All materials will be provided.

DEEPEN INTO YOUR OWN EMBODIED WISDOM AND EXPRESS YOUR SOUL’S TRUTH.

Each day we will be in gentle-yet-potent self-exploration, ceremonies, and personal practices that will create space for deepened wholeness that will surely be felt long after our time together.

This retreat is a safe space to be all that you are. We wholeheartedly welcome adults of all ages, genders, gender expressions, sexual orientations, races, nationalities, and backgrounds.
We will gather in a group between 10 to 20 people.

Facilitated by the creators of Wisdom of the Shadow and Wisdom of the Divine Feminine: Jessica Ricchetti (Author, Priestess, Energy Alchemist) and Jenny Hahn (Artist and Workshop Facilitator). Transformational experiences are a key element of our own lives as well as our work… and this retreat is an expression of what we honor most deeply.
Join us, Wise one…

Friday, August 5, 2022
Intuitive Art & Alchemy – Retreat into the Soul
Aug 5 @ 2:00 pm – 2:00 pm
The Prama Institute

COME HOME TO YOURSELF. FIND WHOLENESS THROUGH EXPLORATION AND DEEP PLAY.

Through process painting, breathwork journeys, circles, and embodied experiences, we will dive into our inner worlds to let our Souls’ Wisdom speak.

You are a powerful, creative being worthy of expression. Within you lies a boundless world of images, symbols, and forms unique to your Soul. Too often, so many of us have had to squelch or dampen our own inner creative fire out of fear of criticism, rejection, or from past discouragement. But no more. Your creativity is your power. It is a portal for accessing what is within and giving it a space in which to be seen, heard, and fully witnessed.

As part of this retreat, we will use the basic tools of tempera paint, brushes and paper to tap and express from the life force energy that is inherent within each one of us. Imagine having the materials and encouragement for your inner child to come out and play with vibrant color, lines, and form without any critique or criticism, but simply to play and revel in joyous bliss, Soul-nourishment, and deep surrender.
With loving support, you will be guided to reconnect with your inner self and wholeness using painting as a tool for self-discovery. Process painting is about the experience of showing up to ourselves, not about the finished painting. No prior art experience necessary. All materials will be provided.

DEEPEN INTO YOUR OWN EMBODIED WISDOM AND EXPRESS YOUR SOUL’S TRUTH.

Each day we will be in gentle-yet-potent self-exploration, ceremonies, and personal practices that will create space for deepened wholeness that will surely be felt long after our time together.

This retreat is a safe space to be all that you are. We wholeheartedly welcome adults of all ages, genders, gender expressions, sexual orientations, races, nationalities, and backgrounds.
We will gather in a group between 10 to 20 people.

Facilitated by the creators of Wisdom of the Shadow and Wisdom of the Divine Feminine: Jessica Ricchetti (Author, Priestess, Energy Alchemist) and Jenny Hahn (Artist and Workshop Facilitator). Transformational experiences are a key element of our own lives as well as our work… and this retreat is an expression of what we honor most deeply.
Join us, Wise one…

Light Up the Night 5k
Aug 5 @ 7:00 pm – 10:00 pm
Carrier Park

Western Carolina Rescue Ministries and iDaph Events present the 4th Annual Light Up the Night 5k! This event is a fundraising, nighttime walk/run event that welcomes all people regardless of ability, race, color, ethnicity, gender, or faith. All the proceeds from this event will directly benefit the continuous work of recovery, rescue, and restoration to individuals throughout WNC.

The first 200 people to register will also receive a FREE glow-in-the-dark commemorative finisher medal!

Each 5k registration will include a FREE t-shirt until July 10th at midnight. After that date, shirts will be available for purchase, in limited quantities and sizes, for $10. Glow sticks, necklaces and bracelets will be available for our in-person participants!

The event will take place at Carrier Park in Asheville, NC on Friday, August 5th. This is your time to shine! Runners will have a rolling start between 7:30 PM to 7:45 PM and take to the greenway to run or walk this fun and unique event.

In addition to the in-person event, there is also a virtual offering for participants who aren’t comfortable coming to an in-person event. The Virtual 5k event experience gives participants an opportunity to participate in this fundraising event ANYWHERE! Walk/Run/Hike 5k and submit your results online!

Western Carolina Rescue Ministries (WCRM) exists to serve the homeless, poor and addicted populations of Western North Carolina. They meet people in crisis, focus on helping them at the point of their need, invest in their future, and help them until they can move forward.

Saturday, August 6, 2022
Myofascial Release Monthly Course
Aug 6 @ 10:00 am – 12:00 pm
YWCA
Intuitive Art & Alchemy – Retreat into the Soul
Aug 6 @ 2:00 pm – 2:00 pm
The Prama Institute

COME HOME TO YOURSELF. FIND WHOLENESS THROUGH EXPLORATION AND DEEP PLAY.

Through process painting, breathwork journeys, circles, and embodied experiences, we will dive into our inner worlds to let our Souls’ Wisdom speak.

You are a powerful, creative being worthy of expression. Within you lies a boundless world of images, symbols, and forms unique to your Soul. Too often, so many of us have had to squelch or dampen our own inner creative fire out of fear of criticism, rejection, or from past discouragement. But no more. Your creativity is your power. It is a portal for accessing what is within and giving it a space in which to be seen, heard, and fully witnessed.

As part of this retreat, we will use the basic tools of tempera paint, brushes and paper to tap and express from the life force energy that is inherent within each one of us. Imagine having the materials and encouragement for your inner child to come out and play with vibrant color, lines, and form without any critique or criticism, but simply to play and revel in joyous bliss, Soul-nourishment, and deep surrender.
With loving support, you will be guided to reconnect with your inner self and wholeness using painting as a tool for self-discovery. Process painting is about the experience of showing up to ourselves, not about the finished painting. No prior art experience necessary. All materials will be provided.

DEEPEN INTO YOUR OWN EMBODIED WISDOM AND EXPRESS YOUR SOUL’S TRUTH.

Each day we will be in gentle-yet-potent self-exploration, ceremonies, and personal practices that will create space for deepened wholeness that will surely be felt long after our time together.

This retreat is a safe space to be all that you are. We wholeheartedly welcome adults of all ages, genders, gender expressions, sexual orientations, races, nationalities, and backgrounds.
We will gather in a group between 10 to 20 people.

Facilitated by the creators of Wisdom of the Shadow and Wisdom of the Divine Feminine: Jessica Ricchetti (Author, Priestess, Energy Alchemist) and Jenny Hahn (Artist and Workshop Facilitator). Transformational experiences are a key element of our own lives as well as our work… and this retreat is an expression of what we honor most deeply.
Join us, Wise one…

Sunday, August 7, 2022
Intuitive Art & Alchemy – Retreat into the Soul
Aug 7 @ 2:00 pm – 2:00 pm
The Prama Institute

COME HOME TO YOURSELF. FIND WHOLENESS THROUGH EXPLORATION AND DEEP PLAY.

Through process painting, breathwork journeys, circles, and embodied experiences, we will dive into our inner worlds to let our Souls’ Wisdom speak.

You are a powerful, creative being worthy of expression. Within you lies a boundless world of images, symbols, and forms unique to your Soul. Too often, so many of us have had to squelch or dampen our own inner creative fire out of fear of criticism, rejection, or from past discouragement. But no more. Your creativity is your power. It is a portal for accessing what is within and giving it a space in which to be seen, heard, and fully witnessed.

As part of this retreat, we will use the basic tools of tempera paint, brushes and paper to tap and express from the life force energy that is inherent within each one of us. Imagine having the materials and encouragement for your inner child to come out and play with vibrant color, lines, and form without any critique or criticism, but simply to play and revel in joyous bliss, Soul-nourishment, and deep surrender.
With loving support, you will be guided to reconnect with your inner self and wholeness using painting as a tool for self-discovery. Process painting is about the experience of showing up to ourselves, not about the finished painting. No prior art experience necessary. All materials will be provided.

DEEPEN INTO YOUR OWN EMBODIED WISDOM AND EXPRESS YOUR SOUL’S TRUTH.

Each day we will be in gentle-yet-potent self-exploration, ceremonies, and personal practices that will create space for deepened wholeness that will surely be felt long after our time together.

This retreat is a safe space to be all that you are. We wholeheartedly welcome adults of all ages, genders, gender expressions, sexual orientations, races, nationalities, and backgrounds.
We will gather in a group between 10 to 20 people.

Facilitated by the creators of Wisdom of the Shadow and Wisdom of the Divine Feminine: Jessica Ricchetti (Author, Priestess, Energy Alchemist) and Jenny Hahn (Artist and Workshop Facilitator). Transformational experiences are a key element of our own lives as well as our work… and this retreat is an expression of what we honor most deeply.
Join us, Wise one…

Tuesday, August 9, 2022
Awaken: An Online Shamanic Healing Experience
Aug 9 @ 7:30 pm – 9:00 pm
online

Awaken: An Online Shamanic Healing Experience

Hosted by Jissel Ravelo
Are you looking to feel more present, empowered and purposeful?

About this Event
In this virtual experience, we pave the way to establish more authentic, profound and lasting transformation on the physical, emotional and spiritual levels, through coming together as a community. These ancient practices, teachings and inner journeys are designed to connect you back to nature, open your heart and help understand your potential. Come ready to reflect, visualize, write and share (if comfortable).
Other benefits include:
• Supporting your ability to create positive life changes
• Increasing inner power and confidence
• Expanding your sense of wholeness and well-being
• Promoting a stronger connection to a spiritual source and soul purpose
• Changing limiting or negatives beliefs
• Balancing the mind for clarity and enhanced intuition
• Helping to feeling more present and stable in life
The following is recommended: a quiet and comfortable space, a blanket and pillow, water, and a journal. Optional tools (if available): sage, palo santo, florida water, favorite essential oil, crystals, stones and a candle.

Any donation amount is appreciated, we accept donations up to $30 per group session.

Wednesday, August 10, 2022
Tai Chi Ten Form: Eight Sessions
Aug 10 @ 9:00 am – 10:00 am
The North Carolina Arboretum

 

This elegant short form introduces the signature movements of Tai Chi Chuan in a simplified and compact sequence. A wonderful practice for beginners, participants will learn the basic principles of each movement as well as modifications to accommodate individual needs. Tai chi is a safe and effective form of meditative exercise consisting of relaxed and focused movements that clear the mind and relax the nervous system while improving balance, strength, flexibility, stability, coordination, joint health, memory and attentional skills.

Tuesday, August 16, 2022
Awaken: An Online Shamanic Healing Experience
Aug 16 @ 7:30 pm – 9:00 pm
online

Awaken: An Online Shamanic Healing Experience

Hosted by Jissel Ravelo
Are you looking to feel more present, empowered and purposeful?

About this Event
In this virtual experience, we pave the way to establish more authentic, profound and lasting transformation on the physical, emotional and spiritual levels, through coming together as a community. These ancient practices, teachings and inner journeys are designed to connect you back to nature, open your heart and help understand your potential. Come ready to reflect, visualize, write and share (if comfortable).
Other benefits include:
• Supporting your ability to create positive life changes
• Increasing inner power and confidence
• Expanding your sense of wholeness and well-being
• Promoting a stronger connection to a spiritual source and soul purpose
• Changing limiting or negatives beliefs
• Balancing the mind for clarity and enhanced intuition
• Helping to feeling more present and stable in life
The following is recommended: a quiet and comfortable space, a blanket and pillow, water, and a journal. Optional tools (if available): sage, palo santo, florida water, favorite essential oil, crystals, stones and a candle.

Any donation amount is appreciated, we accept donations up to $30 per group session.

Wednesday, August 17, 2022
Tai Chi Ten Form: Eight Sessions
Aug 17 @ 9:00 am – 10:00 am
The North Carolina Arboretum

 

This elegant short form introduces the signature movements of Tai Chi Chuan in a simplified and compact sequence. A wonderful practice for beginners, participants will learn the basic principles of each movement as well as modifications to accommodate individual needs. Tai chi is a safe and effective form of meditative exercise consisting of relaxed and focused movements that clear the mind and relax the nervous system while improving balance, strength, flexibility, stability, coordination, joint health, memory and attentional skills.

Introduction to Medicare with the Council on Aging of Buncombe County
Aug 17 @ 2:30 pm – 4:30 pm
East Asheville Public Library

Introduction to Medicare with the Council on Aging of Buncombe County

Are you new to Medicare? Are you confused about which benefits are right for you? Do you need more information? The Council on Aging of Buncombe County will help answer your Medicare questions in this free class. No registration is required.

The classes will explain how Medicare works, the enrollment process, how to avoid penalties, and ways to save money. This class will meet in person at the East Asheville Library on Aug. 17 at 2:30 p.m.

Anyone who is new to Medicare, caregivers, and others who help senior citizens with their Medicare insurance should consider attending this informative session. The material presented is unbiased and accurate.  No products are sold, recommended, or endorsed.

For more information, contact the Library or the Council on Aging.

Thursday, August 18, 2022
Gong Bath w/ Cedar
Aug 18 @ 7:00 pm – 8:30 pm
Altar Alchemy

Gong Bath w/ Cedar

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.

:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils

For more info visit: www.torencollective.com/sound-healing

Tuesday, August 23, 2022
Lunch + Learn: Overcoming Communication Barriers
Aug 23 @ 1:00 pm
Enka-Candler Public Library

 

Communication is the string that ties us all together. If that string isn’t strong enough or is broken, our relationships tend to unravel. This curriculum is designed to look at common communication problems and methods to make it an easier, more efficient process. Examples of communication to use and those to not use will be discussed.

This class is free and registration is required. To register: Go to VayaHealth.com/Calendar or Call Enka-Candler Public Library at 828- 250-4758.

Awaken: An Online Shamanic Healing Experience
Aug 23 @ 7:30 pm – 9:00 pm
online

Awaken: An Online Shamanic Healing Experience

Hosted by Jissel Ravelo
Are you looking to feel more present, empowered and purposeful?

About this Event
In this virtual experience, we pave the way to establish more authentic, profound and lasting transformation on the physical, emotional and spiritual levels, through coming together as a community. These ancient practices, teachings and inner journeys are designed to connect you back to nature, open your heart and help understand your potential. Come ready to reflect, visualize, write and share (if comfortable).
Other benefits include:
• Supporting your ability to create positive life changes
• Increasing inner power and confidence
• Expanding your sense of wholeness and well-being
• Promoting a stronger connection to a spiritual source and soul purpose
• Changing limiting or negatives beliefs
• Balancing the mind for clarity and enhanced intuition
• Helping to feeling more present and stable in life
The following is recommended: a quiet and comfortable space, a blanket and pillow, water, and a journal. Optional tools (if available): sage, palo santo, florida water, favorite essential oil, crystals, stones and a candle.

Any donation amount is appreciated, we accept donations up to $30 per group session.

Wednesday, August 24, 2022
INTRODUCTION TO TAI CHI *New Course*
Aug 24 @ 12:00 pm – 1:00 pm
YWCA Asheville

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included.
Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Thursday, August 25, 2022
Faith in Arts: A Conversation with Vandorn Hinnant
Aug 25 @ 1:00 pm
Streaming to Vimeo + Facebook

Presented as part of the Faith in Arts Institute, hosted by BMCM+AC, these conversations and interviews with a diverse group of artists, faith leaders, and scholars explore the role of arts in spiritual practice and religious life.
“I dare suggest that the clearest examples of relationship are to be found in geometry…With geometry as the body reference for learning about relationship, we can best illustrate principles of mathematics and arithmetic. Given this understanding, one is equipped with the foundation for critical and clear thinking, and is best prepared to navigate with a healthy respect for self in relation to other in the domain of community.”
Vandorn Hinnant is a visual artist, poet and educator based in Durham, North Carolina. He grew up in Greensboro, North Carolina and received a Bachelor’s of Art degree from North Carolina A&T University. After college, he moved to New York City and worked for the printmaker Josef Werner.

Known for his visual exploration of metaphysical ideas, Hinnant utilizes Sacred Geometry (studied formally under his mentor, inventor and physicist Robert L. Powell, Sr.), fractal mathematics, the golden ratio, and the logarithmic spiral to create his dynamic two and three-dimensional artworks. Referencing Buckminster Fuller, Leonardo da Vinci, Frank Lloyd Wright, and M.C. Escher as inspirations because of their use of geometry and math in making their artworks, Hinnant catalyzes dialogue through and around his work about the golden proportion, human relationships, and metaphysical energy. His work has been exhibited widely, including at the Fayetteville Museum of Art, Antioch College, and Saugerties Performing Arts Factory, and belongs to numerous private and corporate collections.

Gong Bath w/ Cedar
Aug 25 @ 7:00 pm – 8:30 pm
Altar Alchemy

Gong Bath w/ Cedar

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.

:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils

For more info visit: www.torencollective.com/sound-healing

Saturday, August 27, 2022
Farm Fresh for Health Regional Symposiums
Aug 27 @ 9:00 am – 2:00 pm
Hendersonville Farmers Market and Homemade Pasta Noodles

Throughout the summer of 2022, ASAP will present a series of on-farm symposiums for healthcare professionals in Western North Carolina to highlight the principles of Farm Fresh for Health. Farm Fresh for Health addresses the real and perceived barriers that influence what we eat and determine health outcomes. ASAP and community partners are using strategies and initiatives built around:

  • Produce Prescriptions
  • Nutrition Security
  • Workplace Wellness
  • Wrap-Around Clinical Health Services
  • Cooking Classes
  • Farm to School
  • Social Determinants of Health

Each symposium will introduce key strategies and highlight examples from ASAP and the community, including projects from ASAP’s Community in Action initiative. Attendees will take part in farm tours, hands-on activities, and facilitated discussion about how they can use Farm Fresh for Health tools in their own practices to improve health outcomes. A seasonally focused farm-to-table meal (lunch or dinner) will be provided by a local food partner. Space is limited at each symposium. A $20 registration fee offsets the cost of meals and materials.

LUNCH

Catered by Launa Marie of Homemade Pasta Noodles.

KEY STRATEGIES

Produce prescription programs, farmers market SNAP incentives, farmers markets as social healthy eating environments

PRESENTERS

Meredith Friedheim is the downtown events and Hendersonville Famers Market coordinator for the City of Hendersonville. Hendersonville Farmers Market aims to be a world-class market that contributes to the success of local producers and growers, expands access to farm fresh foods, and creates a vibrant community gathering space.

Sonya Jones is the founder of Caja Solidaria, which offers a produce prescription program, and the coordinator of Henderson County Committee for Action and Nutrition (CAN). Prior to that, Sonya was a professor of public health for 19 years.

Stephanie Stewart, Manager of Population Health and Team-Cased for Mountain Area Health Education Center (MAHEC). MAHEC is dedicated to excellence in clinical care, health professions education, and innovative practices that can be replicated nationally. MAHEC serves as a partner for ASAP’s Farm Fresh Produce Prescription program.

Amy Lazarus Yaroch, PhD , is the executive director of the Gretchen Swanson Center for Nutrition and project director for the the GusNIP Nutrition Incentive Program Training, Technical Assistance, Evaluation, and Information Center (NTAE). Her areas of expertise include dietary assessment, obesity prevention and intervention, and food insecurity and investigating its coexistence with obesity and other related factors.

Jennifer Trippe, director of ASAP’s Growing Minds Farm to School program, is a Registered Dietitian with nearly two decades of experience working to improve the health and well-being of the Western North Carolina community. She has worked at MANNA FoodBank, Food Connections, and as a WIC Nutritionist and Diabetes Educator.

Larissa Lopez is a program coordinator for ASAP’s Local Food Campaign. She is the lead on several of ASAP’s Farm Fresh for Health programs, including expanding workplace CSAs and wellness programs and the Farm Fresh Produce Prescription program.

Mike McCreary is ASAP’s farmers market program manager and has developed ASAP’s SNAP incentive programs. Under Mike’s management, in 2009 Asheville City Market was the first market in Western North Carolina to accept SNAP/EBT.

Additional presenters will be added. Check back for updates.

Farm Fresh for Health Regional Symposiums for healthcare professionals
Aug 27 @ 9:00 am – 2:00 pm
 Hendersonville Farmers Market and Homemade Pasta Noodles

Throughout the summer of 2022, ASAP will present a series of on-farm symposiums for healthcare professionals in Western North Carolina to highlight the principles of Farm Fresh for Health. Farm Fresh for Health addresses the real and perceived barriers that influence what we eat and determine health outcomes. ASAP and community partners are using strategies and initiatives built around:

  • Produce Prescriptions
  • Nutrition Security
  • Workplace Wellness
  • Wrap-Around Clinical Health Services
  • Cooking Classes
  • Farm to School
  • Social Determinants of Health

Each symposium will introduce key strategies and highlight examples from ASAP and the community, including projects from ASAP’s Community in Action initiative. Attendees will take part in farm tours, hands-on activities, and facilitated discussion about how they can use Farm Fresh for Health tools in their own practices to improve health outcomes. A seasonally focused farm-to-table meal (lunch or dinner) will be provided by a local food partner. Space is limited at each symposium. A $20 registration fee offsets the cost of meals and materials.

LUNCH

Catered by Launa Marie of Homemade Pasta Noodles.

KEY STRATEGIES

Produce prescription programs, farmers market SNAP incentives, farmers markets as social healthy eating environments

PRESENTERS

Meredith Friedheim is the downtown events and Hendersonville Famers Market coordinator for the City of Hendersonville. Hendersonville Farmers Market aims to be a world-class market that contributes to the success of local producers and growers, expands access to farm fresh foods, and creates a vibrant community gathering space.

Sonya Jones is the founder of Caja Solidaria, which offers a produce prescription program, and the coordinator of Henderson County Committee for Action and Nutrition (CAN). Prior to that, Sonya was a professor of public health for 19 years.

Stephanie Stewart, Manager of Population Health and Team-Cased for Mountain Area Health Education Center (MAHEC). MAHEC is dedicated to excellence in clinical care, health professions education, and innovative practices that can be replicated nationally. MAHEC serves as a partner for ASAP’s Farm Fresh Produce Prescription program.

Jennifer Trippe, director of ASAP’s Growing Minds Farm to School program, is a Registered Dietitian with nearly two decades of experience working to improve the health and well-being of the Western North Carolina community. She has worked at MANNA FoodBank, Food Connections, and as a WIC Nutritionist and Diabetes Educator.

Larissa Lopez is a program coordinator for ASAP’s Local Food Campaign. She is the lead on several of ASAP’s Farm Fresh for Health programs, including expanding workplace CSAs and wellness programs and the Farm Fresh Produce Prescription program.

Mike McCreary is ASAP’s farmers market program manager and has developed ASAP’s SNAP incentive programs. Under Mike’s management, in 2009 Asheville City Market was the first market in Western North Carolina to accept SNAP/EBT.

Additional presenters will be added. Check back for updates.

Activation in the Park
Aug 27 @ 1:00 pm – 3:00 pm
French Broad River Park
Activation in the Park

Activation in the Park

French Broad River Park location: Go to the parking lot off of Riverview Drive, which is off of Amboy Rd. Find the cobalt blue canopy tent!

We will be as close to directly across from the parking lot as we can, near the water, with the tent (go past the bathrooms and head to the water). So, you should be able to find us pretty easily if it’s your first time).

NOTE: Bring a chair, pillow, or towel to sit on, an open mind, and energies of love, receptivity, and curiosity.

Activation is 2 hours together: The 1st hour is a discussion and sharing (OPEN conversation with a topic we choose from a container that all participate in), a sharing from a group member or members, and then the last hour is a chakra detox/tune up via meditations/guided visualizations, or a psychic ability empowerment session led by the hosts Natalie and Adriane.

This is how we participate TOGETHER in the evolution of “New Earth” energies moving into a world where truth and the ethos of love-light (e.g.: Law of One ideation) are the guiding forces.

All who are interested in spiritual growth, OPEN-MINDED conversations that include the light and dark of our planet, evolution, and the desire to co-create and get to know others who are like-hearted (not just like-minded) are welcome!

We look forward to meeting you!

Activation in the Park
Aug 27 @ 1:00 pm – 3:00 pm
French Broad River Park
Activation in the Park

Activation in the Park

French Broad River Park: Go to the parking lot off of Riverview Drive, which is off of Amboy Rd. Find the cobalt blue canopy tent!

We will be as close to as directly across the parking lot as we can, near the water, with the tent (go past the bathrooms and head to the water). So, you should be able to find us pretty easily if it’s your first time).

We’ll enjoy meditations/visualizations, psychic ability empowerment, chakra activations, and lively discussions about how we can participate in the evolution of the new earth… a world where truth and the ethos of love (e.g.: Law of One) are the guiding forces.

All who are interested in spiritual growth and evolution and getting to know others who are “on their wavelength” are welcome.

NOTE: Bring a chair, pillow, or towel to sit on, an open mind, and energies of love, receptivity, and curiosity.

We look forward to meeting you!

Sunday, August 28, 2022
The Free Clinics’s 20th Anniversary Homecoming
Aug 28 @ 12:30 pm – 4:00 pm
Camp Tekoa

The Free Clinics invites you to join us at this unforgettable lakeside bash, as we remember our humble beginnings and look forward to our future! Come ring in 20 years of caring for our neighbors in need…with a splash!

Wear your swimsuit for a dip in the lake, or simply enjoy the spacious covered pavilion and indoor dining hall to sit with friends old and new to look back on your collective memories of TFC over the years.

A boxed lunch and beverages are included for all guests, with a later sweet treat of cupcakes as we all wish ‘Happy Birthday!” to the Clinics!

Tuesday, August 30, 2022
Awaken: An Online Shamanic Healing Experience
Aug 30 @ 7:30 pm – 9:00 pm
online

Awaken: An Online Shamanic Healing Experience

Hosted by Jissel Ravelo
Are you looking to feel more present, empowered and purposeful?

About this Event
In this virtual experience, we pave the way to establish more authentic, profound and lasting transformation on the physical, emotional and spiritual levels, through coming together as a community. These ancient practices, teachings and inner journeys are designed to connect you back to nature, open your heart and help understand your potential. Come ready to reflect, visualize, write and share (if comfortable).
Other benefits include:
• Supporting your ability to create positive life changes
• Increasing inner power and confidence
• Expanding your sense of wholeness and well-being
• Promoting a stronger connection to a spiritual source and soul purpose
• Changing limiting or negatives beliefs
• Balancing the mind for clarity and enhanced intuition
• Helping to feeling more present and stable in life
The following is recommended: a quiet and comfortable space, a blanket and pillow, water, and a journal. Optional tools (if available): sage, palo santo, florida water, favorite essential oil, crystals, stones and a candle.

Any donation amount is appreciated, we accept donations up to $30 per group session.

Wednesday, August 31, 2022
INTRODUCTION TO TAI CHI *New Course*
Aug 31 @ 12:00 pm – 1:00 pm
YWCA Asheville

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included.
Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].

Thursday, September 1, 2022
Gong Bath w/ Cedar
Sep 1 @ 7:00 pm – 8:30 pm
Altar Alchemy

Gong Bath w/ Cedar

Cedar Bear has been trained in the lineage of Richard Rudis who created the original “Gong Bath™”. Cedar’s Gong Bath’s and concerts include elements from Nada Yoga, DJ mixing, drumming, Tibetan Buddhism, Tantric Hinduism, sacred geometry, and Reiki. This creates a meditative experience in which each participant is acoustically guided via harmonic overtones, into realms of physical & mental/emotional well-being as well as cellular healing. Carefully designed vibrational constructs are used to further entice the brain into Alpha/Theta/Delta wave-scapes of clarity, peace, and wholeness which promotes physIcal, mental, and spiritual awakening, wisdom, and healing.

:: How to Prepare/What to Bring ::
-yoga mat or something soft to lie on and or a pillow.
-we have chairs and back jacks for sitting
-avoid wearing any heavy scents or oils

For more info visit: www.torencollective.com/sound-healing

Saturday, September 3, 2022
Myofascial Release Monthly Course
Sep 3 @ 10:00 am – 12:00 pm
YWCA
Sunday, September 4, 2022
SpiritFest
Sep 4 @ 7:00 pm
Bon Secours Wellness Arena

Spirit Fest Turns 30! Online ticket sales coming soon.

 

Spirit Fest 2022 returns to The Bon Secours Wellness Arena on Sunday September 4, 2022!  This year is a celebration of three decades of presenting gospel music in the Upstate of SC.

 

We celebrate “Shining 30 Years of Hope, Love, and Light to our Families, Faith, and Communities.”

 

Performing at Spirit Fest this year is Tye Tribbett, Tamela Mann, Bishop William Murphy, Tim Rogers, Roy and Revelation, Kelontae Gavin, and the Gospel Legends! More information to come on other Spirit Fest activities and artists to the 30th celebration!

 

Tickets go on sale Thursday May 5, 2022 at the GSP International Airport Box Office at the Arena and Ticketmaster.com. Early bird tickets will be available through June 17.

Wednesday, September 7, 2022
INTRODUCTION TO TAI CHI *New Course*
Sep 7 @ 12:00 pm – 1:00 pm
YWCA Asheville

This 10-week course will introduce basic principles that are foundational to all Tai Chi movements. Tai Chi is proven to be effective in decreasing pain, stiffness, and risk for falls while improving balance, postural stability, strength, cognitive focus, immune system function, and more. Wednesdays noon -1 pm; August 24th-October 26th. This course has a general public cost of $60. There is no additional cost for members, the course is included.
Register before September 31st on our YWCA App, by calling (828) 254-7206 ext. 213 or emailing [email protected].