Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Tuesday, February 18, 2020
“Love Your Body Month” YOGA
Feb 18 all-day
YAM

February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:

 

Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy

Wednesday 2/5 3:30pm HOT 26 w/ Marybeth

Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise

Saturday 2/8 4:30-6:30pm OPEN HOUSE

Wednesday 2/12 3:30pm HOT 26 w/ Marybeth

Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta

Wednesday 2/19 3:30pm HOT 26 w/ Marybeth

Wednesday 2/26 3:30pm HOT 26 w/ Marybeth

Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay

YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.

“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’.  We are grateful to be a part of ‘Love Your Body Month’”.

 

Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.

 

 

Awakening Support Group
Feb 18 @ 6:30 pm – 8:30 pm
Appalachia School of Holistic Herbalism

This group is dedicated to the growing number of people interested in Awakening to their True Nature. We explore the experience of simply Being through:

| Self-Inquiry | Presence | Surrender | Gratitude | Meditation |

• Transcend egoic mind patterns
• See the gift in challenging situations
• Live your Life’s Purpose
• Find lasting Inner Peace

Group meetings consist of Meditation, Video Satsang (watching videos of spiritual teachers) and a Sharing Circle (optional).

Donations of any amount are welcomed. No one will be turned away due to lack of funds. (Donate online at https://tinyurl.com/awakeningsupport)

About the Facilitator:

Trey Carland, author of “A Seeker’s Guide to Inner Peace: Notes to Self,” has been hosting Awakening group meetings since 2007. “My passion is sharing the gift of Awakening with the World.”

Comments:

“Trey Carland embodies perfectly the quote, “still waters run deep.” I happened upon Trey several years ago through his spiritual awakening group. From this experience, Trey appeared to me as a wise Sage. Trey is accepting and patient with people. His demeanor is calm and loving. For me, it was evident that the stillness of Trey’s soul, is like a shimmering river that runs endlessly, with much depth. With celebration, I am blessed for having him as a friend. ” ~ John K.

(Read More at http://www.treycarland.com)

Wednesday, February 19, 2020
“Love Your Body Month” YOGA
Feb 19 all-day
YAM

February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:

 

Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy

Wednesday 2/5 3:30pm HOT 26 w/ Marybeth

Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise

Saturday 2/8 4:30-6:30pm OPEN HOUSE

Wednesday 2/12 3:30pm HOT 26 w/ Marybeth

Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta

Wednesday 2/19 3:30pm HOT 26 w/ Marybeth

Wednesday 2/26 3:30pm HOT 26 w/ Marybeth

Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay

YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.

“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’.  We are grateful to be a part of ‘Love Your Body Month’”.

 

Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.

 

 

Saturday, February 22, 2020
2020 Arts and Crafts Home Tour
Feb 22 @ 1:00 pm – 5:00 pm
Nest Reality
Arts & Crafts Home Tour
SABC is proud to once again participate in the National Arts & Crafts Conference with our Arts & Crafts Home Tour.  This conference draws Arts & Crafts enthusiasts from all over the country for a weekend of seminars, group discussions, demonstrations, selling shows and our home tour.
This year the Home Tour will include historic homes in National Register listed Norwood Park which offers an eclectic mix of houses mostly built between 1912 and the 1930s.

Docents will be available in each home to answer questions. Participants should be able to walk several city blocks and negotiate stairs & public walkways. Tour will happen rain or shine, please bring a raincoat or umbrella as needed.  There are no paper tickets for this event.

National Arts & Crafts Conference Home Tour
Feb 22 @ 1:00 pm – 5:00 pm
Preservation Society of Asheville and Buncombe County

The Preservation Society of Asheville and Buncombe County is pleased to offer five or more unique historic homes for the February 2020 National Arts & Crafts Conference Home Tour. All homes are located in National Register listed Norwood Park which offers an eclectic mix of houses mostly built between 1912 and the 1930s. Docents will be available in each home to answer questions. Participants should be able to walk several city blocks and negotiate stairs & public walkways. Tour will happen rain or shine, please bring a raincoat or umbrella as needed.  There are no paper tickets for this event.

Guests can purchase tickets by clicking here!

Or volunteer as a docent here!

Special thanks to Gray Line Trolley Tours of Asheville for their support of this event, Norwood Park residence and Delce Dyer for helping coordinate the homes and Bruce Johnson, founder and Director of the National Arts & Crafts Conference.  Due to their support and our wonderful guests, this event is a successful fundraiser for PSABC.

Mystical Night Market
Feb 22 @ 5:00 pm – 9:00 pm
The Violet Owl

Mystical Night Market presented by The Guild of Sacred Arts. Join us for a celebration of the mind, body, and spirit. Local readers, healers, and makers will be offering: astrological readings, intuitive/psychic/medium readings, Akashic Records and animal communication readings, Reiki/energy healings, transformational coaching, local art, Reiki-infused jewelry, fairy hair, natural soaps, apothecary items, and more.

No entry fees! Raffle prizes! Come join us for a night of fun!

Sunday, February 23, 2020
Arts and Crafts Home Tour
Feb 23 all-day
Preservation Society of Asheville and Buncombe County

Every year, PSABC is proud to offer a home tour as part of the National Arts & Crafts Conference at the Omni Grove Park Inn. This conference draws Arts & Crafts enthusiasts from all over the country for a weekend of seminars, group discussions, demonstrations, selling shows and our home tour.

The Preservation Society of Asheville and Buncombe County is pleased to offer five or more unique historic homes for the February 2020 National Arts & Crafts Conference Home Tour. All homes are located in National Register listed Norwood Park which offers an eclectic mix of houses mostly built between 1912 and the 1930s. Docents will be available in each home to answer questions. Participants should be able to walk several city blocks and negotiate stairs & public walkways. Tour will happen rain or shine, please bring a raincoat or umbrella as needed. There are no paper tickets for this event.

2020 Arts and Crafts Home Tour
Feb 23 @ 1:00 pm – 5:00 pm
Nest Reality
Arts & Crafts Home Tour
SABC is proud to once again participate in the National Arts & Crafts Conference with our Arts & Crafts Home Tour.  This conference draws Arts & Crafts enthusiasts from all over the country for a weekend of seminars, group discussions, demonstrations, selling shows and our home tour.
This year the Home Tour will include historic homes in National Register listed Norwood Park which offers an eclectic mix of houses mostly built between 1912 and the 1930s.

Docents will be available in each home to answer questions. Participants should be able to walk several city blocks and negotiate stairs & public walkways. Tour will happen rain or shine, please bring a raincoat or umbrella as needed.  There are no paper tickets for this event.

National Arts & Crafts Conference Home Tour
Feb 23 @ 1:00 pm – 5:00 pm
Preservation Society of Asheville and Buncombe County

The Preservation Society of Asheville and Buncombe County is pleased to offer five or more unique historic homes for the February 2020 National Arts & Crafts Conference Home Tour. All homes are located in National Register listed Norwood Park which offers an eclectic mix of houses mostly built between 1912 and the 1930s. Docents will be available in each home to answer questions. Participants should be able to walk several city blocks and negotiate stairs & public walkways. Tour will happen rain or shine, please bring a raincoat or umbrella as needed.  There are no paper tickets for this event.

Guests can purchase tickets by clicking here!

Or volunteer as a docent here!

Special thanks to Gray Line Trolley Tours of Asheville for their support of this event, Norwood Park residence and Delce Dyer for helping coordinate the homes and Bruce Johnson, founder and Director of the National Arts & Crafts Conference.  Due to their support and our wonderful guests, this event is a successful fundraiser for PSABC.

Tuesday, February 25, 2020
Awakening Support Group
Feb 25 @ 6:30 pm – 8:30 pm
Appalachia School of Holistic Herbalism

This group is dedicated to the growing number of people interested in Awakening to their True Nature. We explore the experience of simply Being through:

| Self-Inquiry | Presence | Surrender | Gratitude | Meditation |

• Transcend egoic mind patterns
• See the gift in challenging situations
• Live your Life’s Purpose
• Find lasting Inner Peace

Group meetings consist of Meditation, Video Satsang (watching videos of spiritual teachers) and a Sharing Circle (optional).

Donations of any amount are welcomed. No one will be turned away due to lack of funds. (Donate online at https://tinyurl.com/awakeningsupport)

About the Facilitator:

Trey Carland, author of “A Seeker’s Guide to Inner Peace: Notes to Self,” has been hosting Awakening group meetings since 2007. “My passion is sharing the gift of Awakening with the World.”

Comments:

“Trey Carland embodies perfectly the quote, “still waters run deep.” I happened upon Trey several years ago through his spiritual awakening group. From this experience, Trey appeared to me as a wise Sage. Trey is accepting and patient with people. His demeanor is calm and loving. For me, it was evident that the stillness of Trey’s soul, is like a shimmering river that runs endlessly, with much depth. With celebration, I am blessed for having him as a friend. ” ~ John K.

(Read More at http://www.treycarland.com)

Wednesday, February 26, 2020
“Love Your Body Month” YOGA
Feb 26 all-day
YAM

February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:

 

Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy

Wednesday 2/5 3:30pm HOT 26 w/ Marybeth

Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise

Saturday 2/8 4:30-6:30pm OPEN HOUSE

Wednesday 2/12 3:30pm HOT 26 w/ Marybeth

Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta

Wednesday 2/19 3:30pm HOT 26 w/ Marybeth

Wednesday 2/26 3:30pm HOT 26 w/ Marybeth

Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay

YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.

“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’.  We are grateful to be a part of ‘Love Your Body Month’”.

 

Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.

 

 

Thursday, February 27, 2020
“Love Your Body Month” YOGA
Feb 27 all-day
YAM

February is “Love Your Body Month” and Epiphany Wellness Center is proud partner with the Western North Carolina Chapter of iadep (International Association of Eating Disorder Professionals) and YAM (Yoga and Massage) to educate the community about positive body image, the dangers of disordered eating, and Health at Every Size. Events will be held throughout the month at YAM, located at 410 South King Street in Hendersonville. Below is a list of open houses and special class offerings that will be by donation only. Proceeds from the first three weeks of February classes will go to support iadep and proceeds from the last week will go to support The Carolina Resource Center for Eating Disorders:

 

Saturday 2/1 6:00pm (Full Moon) Relax, Reiki, & Restore w/ Bitsy

Wednesday 2/5 3:30pm HOT 26 w/ Marybeth

Thursday 2/6 1:30pm Slow Mindful Flow w/ Denise

Saturday 2/8 4:30-6:30pm OPEN HOUSE

Wednesday 2/12 3:30pm HOT 26 w/ Marybeth

Tuesday 2/18 3:45 Embody Your Body (Gentle Yoga w/ Therapy Balls) w/ Loretta

Wednesday 2/19 3:30pm HOT 26 w/ Marybeth

Wednesday 2/26 3:30pm HOT 26 w/ Marybeth

Thursday 2/27 2:00pm Self-Love/Self-Confidence Flow w/ Lindsay

YAM is a yoga and massage studio that strives to create a safe space for all members of the community to explore how body movement, breathing techniques, positive body awareness, and meditation can manage stress and anxiety and lead to a more balanced way of life.

“We are partnering with Epiphany for ‘Love Your Body Month’ because we wholeheartedly believe in this cause,” states Averee Refshauge, owner and founder of YAM. “It also reinforces our goal of providing a place for nurturing, healing and to just ‘be’.  We are grateful to be a part of ‘Love Your Body Month’”.

 

Epiphany Wellness Center offers outpatient services for those struggling with eating disorders and disordered eating, as well as trauma, anxiety, and depression. In addition, Epiphany offers groups that range from mindfulness and stress reduction to emotional eating, as well as a veterans’ support group.

 

 

Tuesday, March 3, 2020
Awakening Support Group
Mar 3 @ 6:30 pm – 8:30 pm
Appalachia School of Holistic Herbalism

This group is dedicated to the growing number of people interested in Awakening to their True Nature. We explore the experience of simply Being through:

| Self-Inquiry | Presence | Surrender | Gratitude | Meditation |

• Transcend egoic mind patterns
• See the gift in challenging situations
• Live your Life’s Purpose
• Find lasting Inner Peace

Group meetings consist of Meditation, Video Satsang (watching videos of spiritual teachers) and a Sharing Circle (optional).

Donations of any amount are welcomed. No one will be turned away due to lack of funds. (Donate online at https://tinyurl.com/awakeningsupport)

About the Facilitator:

Trey Carland, author of “A Seeker’s Guide to Inner Peace: Notes to Self,” has been hosting Awakening group meetings since 2007. “My passion is sharing the gift of Awakening with the World.”

Comments:

“Trey Carland embodies perfectly the quote, “still waters run deep.” I happened upon Trey several years ago through his spiritual awakening group. From this experience, Trey appeared to me as a wise Sage. Trey is accepting and patient with people. His demeanor is calm and loving. For me, it was evident that the stillness of Trey’s soul, is like a shimmering river that runs endlessly, with much depth. With celebration, I am blessed for having him as a friend. ” ~ John K.

(Read More at http://www.treycarland.com)

Saturday, March 7, 2020
Asheville Downtown Eats and Drinks Tour
Mar 7 @ 3:30 pm
Taste Carolina Gourmet Food Tours

Downtown Asheville is known for its eclectic arts and culture and a vibrant food and drink scene that celebrates independent restaurants and locally-sourced ingredients. Learn about this gorgeous city on a Taste Carolina walking tour and discover why Asheville was hailed by National Geographic’s Traveler Magazine as one of the top 15 places in the world to “treat your taste buds”!

Asheville Downtown Eats & Drinks Tour – Asheville’s Downtown Eats & Drinks Tour is a spirited and delicious way to explore the city! You’ll enjoy substantial bites and sips on this guided walking tour, sampling savory and sweet favorites, most paired with small drink pairings. This tour visits Asheville’s hidden gems, including eclectic restaurants and bars, and specialty food stores. You’ll also learn about the history of the city, the architecture, and the incredible culinary scene from your tour guide. By the end of this tour, you will feel like a local!

Private and custom tours can be arranged for any day or night of the week for groups.

Sunday, March 8, 2020
Asheville Downtown Eats and Drinks Tour
Mar 8 @ 11:00 am
Taste Carolina Gourmet Food Tours

Downtown Asheville is known for its eclectic arts and culture and a vibrant food and drink scene that celebrates independent restaurants and locally-sourced ingredients. Learn about this gorgeous city on a Taste Carolina walking tour and discover why Asheville was hailed by National Geographic’s Traveler Magazine as one of the top 15 places in the world to “treat your taste buds”!

Asheville Downtown Eats & Drinks Tour – Asheville’s Downtown Eats & Drinks Tour is a spirited and delicious way to explore the city! You’ll enjoy substantial bites and sips on this guided walking tour, sampling savory and sweet favorites, most paired with small drink pairings. This tour visits Asheville’s hidden gems, including eclectic restaurants and bars, and specialty food stores. You’ll also learn about the history of the city, the architecture, and the incredible culinary scene from your tour guide. By the end of this tour, you will feel like a local!

Private and custom tours can be arranged for any day or night of the week for groups.

Tuesday, March 10, 2020
Awakening Support Group
Mar 10 @ 6:30 pm – 8:30 pm
Appalachia School of Holistic Herbalism

This group is dedicated to the growing number of people interested in Awakening to their True Nature. We explore the experience of simply Being through:

| Self-Inquiry | Presence | Surrender | Gratitude | Meditation |

• Transcend egoic mind patterns
• See the gift in challenging situations
• Live your Life’s Purpose
• Find lasting Inner Peace

Group meetings consist of Meditation, Video Satsang (watching videos of spiritual teachers) and a Sharing Circle (optional).

Donations of any amount are welcomed. No one will be turned away due to lack of funds. (Donate online at https://tinyurl.com/awakeningsupport)

About the Facilitator:

Trey Carland, author of “A Seeker’s Guide to Inner Peace: Notes to Self,” has been hosting Awakening group meetings since 2007. “My passion is sharing the gift of Awakening with the World.”

Comments:

“Trey Carland embodies perfectly the quote, “still waters run deep.” I happened upon Trey several years ago through his spiritual awakening group. From this experience, Trey appeared to me as a wise Sage. Trey is accepting and patient with people. His demeanor is calm and loving. For me, it was evident that the stillness of Trey’s soul, is like a shimmering river that runs endlessly, with much depth. With celebration, I am blessed for having him as a friend. ” ~ John K.

(Read More at http://www.treycarland.com)

Thursday, March 12, 2020
Asheville Downtown Eats and Drinks Tour
Mar 12 @ 3:00 pm
Taste Carolina Gourmet Food Tours

Downtown Asheville is known for its eclectic arts and culture and a vibrant food and drink scene that celebrates independent restaurants and locally-sourced ingredients. Learn about this gorgeous city on a Taste Carolina walking tour and discover why Asheville was hailed by National Geographic’s Traveler Magazine as one of the top 15 places in the world to “treat your taste buds”!

Asheville Downtown Eats & Drinks Tour – Asheville’s Downtown Eats & Drinks Tour is a spirited and delicious way to explore the city! You’ll enjoy substantial bites and sips on this guided walking tour, sampling savory and sweet favorites, most paired with small drink pairings. This tour visits Asheville’s hidden gems, including eclectic restaurants and bars, and specialty food stores. You’ll also learn about the history of the city, the architecture, and the incredible culinary scene from your tour guide. By the end of this tour, you will feel like a local!

Private and custom tours can be arranged for any day or night of the week for groups.

Friday, March 13, 2020
Asheville Downtown Eats and Drinks Tour
Mar 13 @ 3:00 pm
Taste Carolina Gourmet Food Tours

Downtown Asheville is known for its eclectic arts and culture and a vibrant food and drink scene that celebrates independent restaurants and locally-sourced ingredients. Learn about this gorgeous city on a Taste Carolina walking tour and discover why Asheville was hailed by National Geographic’s Traveler Magazine as one of the top 15 places in the world to “treat your taste buds”!

Asheville Downtown Eats & Drinks Tour – Asheville’s Downtown Eats & Drinks Tour is a spirited and delicious way to explore the city! You’ll enjoy substantial bites and sips on this guided walking tour, sampling savory and sweet favorites, most paired with small drink pairings. This tour visits Asheville’s hidden gems, including eclectic restaurants and bars, and specialty food stores. You’ll also learn about the history of the city, the architecture, and the incredible culinary scene from your tour guide. By the end of this tour, you will feel like a local!

Private and custom tours can be arranged for any day or night of the week for groups.

Saturday, March 14, 2020
Asheville Downtown Eats and Drinks Tour
Mar 14 @ 3:30 pm
Taste Carolina Gourmet Food Tours

Downtown Asheville is known for its eclectic arts and culture and a vibrant food and drink scene that celebrates independent restaurants and locally-sourced ingredients. Learn about this gorgeous city on a Taste Carolina walking tour and discover why Asheville was hailed by National Geographic’s Traveler Magazine as one of the top 15 places in the world to “treat your taste buds”!

Asheville Downtown Eats & Drinks Tour – Asheville’s Downtown Eats & Drinks Tour is a spirited and delicious way to explore the city! You’ll enjoy substantial bites and sips on this guided walking tour, sampling savory and sweet favorites, most paired with small drink pairings. This tour visits Asheville’s hidden gems, including eclectic restaurants and bars, and specialty food stores. You’ll also learn about the history of the city, the architecture, and the incredible culinary scene from your tour guide. By the end of this tour, you will feel like a local!

Private and custom tours can be arranged for any day or night of the week for groups.

Sunday, March 15, 2020
Asheville Downtown Eats and Drinks Tour
Mar 15 @ 11:00 am
Taste Carolina Gourmet Food Tours

Downtown Asheville is known for its eclectic arts and culture and a vibrant food and drink scene that celebrates independent restaurants and locally-sourced ingredients. Learn about this gorgeous city on a Taste Carolina walking tour and discover why Asheville was hailed by National Geographic’s Traveler Magazine as one of the top 15 places in the world to “treat your taste buds”!

Asheville Downtown Eats & Drinks Tour – Asheville’s Downtown Eats & Drinks Tour is a spirited and delicious way to explore the city! You’ll enjoy substantial bites and sips on this guided walking tour, sampling savory and sweet favorites, most paired with small drink pairings. This tour visits Asheville’s hidden gems, including eclectic restaurants and bars, and specialty food stores. You’ll also learn about the history of the city, the architecture, and the incredible culinary scene from your tour guide. By the end of this tour, you will feel like a local!

Private and custom tours can be arranged for any day or night of the week for groups.

Releasing Trauma With Yoga Workshops YWCA
Mar 15 @ 11:15 am – 1:15 pm
YWCA
We are excited to share this new offering. With an orientation in subtle and clinical trauma, this workshop will educate participants about the effects of trauma and stress on the mind and body, along with providing tools for creating relaxation and healing. Each class begins with a lecture of how the nervous system functions in the body including relevant research on the impacts of trauma, moving into how yoga helps us work with trauma through research, and finally learning and practicing some skills that can help anyone to feel more at ease, empowered and in control in any yoga class.

About the instructor: Holly Edmonson is a Registered Yoga Teacher (RYT) who currently teaches yoga at YWCA and the Charles George VA Medical Center.

The Releasing Trauma with Yoga series will be held every third Sunday of the month from November through March, 11:15 am – 1:15 pm in YWCA’s upstairs Group Fitness Studio. This workshop is free for YWCA of Asheville Fitness and Aquatics Members and $5 per session for non-members. Participants can register for the entire series or come to an individual session. All attendees must register in advance at YWCA’s Guest Services, online through this link, via email by emailing Fitness Coordinator Marty Edes at [email protected] or by phone by calling Marty at (828) 254-7206 x 213.

Tuesday, March 17, 2020
Awakening Support Group
Mar 17 @ 6:30 pm – 8:30 pm
Appalachia School of Holistic Herbalism

This group is dedicated to the growing number of people interested in Awakening to their True Nature. We explore the experience of simply Being through:

| Self-Inquiry | Presence | Surrender | Gratitude | Meditation |

• Transcend egoic mind patterns
• See the gift in challenging situations
• Live your Life’s Purpose
• Find lasting Inner Peace

Group meetings consist of Meditation, Video Satsang (watching videos of spiritual teachers) and a Sharing Circle (optional).

Donations of any amount are welcomed. No one will be turned away due to lack of funds. (Donate online at https://tinyurl.com/awakeningsupport)

About the Facilitator:

Trey Carland, author of “A Seeker’s Guide to Inner Peace: Notes to Self,” has been hosting Awakening group meetings since 2007. “My passion is sharing the gift of Awakening with the World.”

Comments:

“Trey Carland embodies perfectly the quote, “still waters run deep.” I happened upon Trey several years ago through his spiritual awakening group. From this experience, Trey appeared to me as a wise Sage. Trey is accepting and patient with people. His demeanor is calm and loving. For me, it was evident that the stillness of Trey’s soul, is like a shimmering river that runs endlessly, with much depth. With celebration, I am blessed for having him as a friend. ” ~ John K.

(Read More at http://www.treycarland.com)

Thursday, March 19, 2020
Asheville Downtown Eats and Drinks Tour
Mar 19 @ 3:00 pm
Taste Carolina Gourmet Food Tours

Downtown Asheville is known for its eclectic arts and culture and a vibrant food and drink scene that celebrates independent restaurants and locally-sourced ingredients. Learn about this gorgeous city on a Taste Carolina walking tour and discover why Asheville was hailed by National Geographic’s Traveler Magazine as one of the top 15 places in the world to “treat your taste buds”!

Asheville Downtown Eats & Drinks Tour – Asheville’s Downtown Eats & Drinks Tour is a spirited and delicious way to explore the city! You’ll enjoy substantial bites and sips on this guided walking tour, sampling savory and sweet favorites, most paired with small drink pairings. This tour visits Asheville’s hidden gems, including eclectic restaurants and bars, and specialty food stores. You’ll also learn about the history of the city, the architecture, and the incredible culinary scene from your tour guide. By the end of this tour, you will feel like a local!

Private and custom tours can be arranged for any day or night of the week for groups.

Friday, March 20, 2020
Asheville Downtown Eats and Drinks Tour
Mar 20 @ 3:00 pm
Taste Carolina Gourmet Food Tours

Downtown Asheville is known for its eclectic arts and culture and a vibrant food and drink scene that celebrates independent restaurants and locally-sourced ingredients. Learn about this gorgeous city on a Taste Carolina walking tour and discover why Asheville was hailed by National Geographic’s Traveler Magazine as one of the top 15 places in the world to “treat your taste buds”!

Asheville Downtown Eats & Drinks Tour – Asheville’s Downtown Eats & Drinks Tour is a spirited and delicious way to explore the city! You’ll enjoy substantial bites and sips on this guided walking tour, sampling savory and sweet favorites, most paired with small drink pairings. This tour visits Asheville’s hidden gems, including eclectic restaurants and bars, and specialty food stores. You’ll also learn about the history of the city, the architecture, and the incredible culinary scene from your tour guide. By the end of this tour, you will feel like a local!

Private and custom tours can be arranged for any day or night of the week for groups.

Saturday, March 21, 2020
Early Bird Yoga Asheville Art Museum
Mar 21 @ 10:15 am – 11:00 am
Asheville Art Museum

Early Bird Yoga

Join us on third Saturdays before the Museum opens for a fun-filled, 45-minute yoga and mindfulness meditation inspired by a visit to an artwork in our galleries. All ages and abilities are welcome; recommended for visitors aged 5+ (children must be accompanied by an adult). Bring your own mat, or borrow one from the Museum (limited quantity available). Preregistration is encouraged; for more information or to register by phone.

Asheville Downtown Eats and Drinks Tour
Mar 21 @ 3:30 pm
Taste Carolina Gourmet Food Tours

Downtown Asheville is known for its eclectic arts and culture and a vibrant food and drink scene that celebrates independent restaurants and locally-sourced ingredients. Learn about this gorgeous city on a Taste Carolina walking tour and discover why Asheville was hailed by National Geographic’s Traveler Magazine as one of the top 15 places in the world to “treat your taste buds”!

Asheville Downtown Eats & Drinks Tour – Asheville’s Downtown Eats & Drinks Tour is a spirited and delicious way to explore the city! You’ll enjoy substantial bites and sips on this guided walking tour, sampling savory and sweet favorites, most paired with small drink pairings. This tour visits Asheville’s hidden gems, including eclectic restaurants and bars, and specialty food stores. You’ll also learn about the history of the city, the architecture, and the incredible culinary scene from your tour guide. By the end of this tour, you will feel like a local!

Private and custom tours can be arranged for any day or night of the week for groups.

Sunday, March 22, 2020
Asheville Downtown Eats and Drinks Tour
Mar 22 @ 11:00 am
Taste Carolina Gourmet Food Tours

Downtown Asheville is known for its eclectic arts and culture and a vibrant food and drink scene that celebrates independent restaurants and locally-sourced ingredients. Learn about this gorgeous city on a Taste Carolina walking tour and discover why Asheville was hailed by National Geographic’s Traveler Magazine as one of the top 15 places in the world to “treat your taste buds”!

Asheville Downtown Eats & Drinks Tour – Asheville’s Downtown Eats & Drinks Tour is a spirited and delicious way to explore the city! You’ll enjoy substantial bites and sips on this guided walking tour, sampling savory and sweet favorites, most paired with small drink pairings. This tour visits Asheville’s hidden gems, including eclectic restaurants and bars, and specialty food stores. You’ll also learn about the history of the city, the architecture, and the incredible culinary scene from your tour guide. By the end of this tour, you will feel like a local!

Private and custom tours can be arranged for any day or night of the week for groups.

Tuesday, March 24, 2020
Awakening Support Group
Mar 24 @ 6:30 pm – 8:30 pm
Appalachia School of Holistic Herbalism

This group is dedicated to the growing number of people interested in Awakening to their True Nature. We explore the experience of simply Being through:

| Self-Inquiry | Presence | Surrender | Gratitude | Meditation |

• Transcend egoic mind patterns
• See the gift in challenging situations
• Live your Life’s Purpose
• Find lasting Inner Peace

Group meetings consist of Meditation, Video Satsang (watching videos of spiritual teachers) and a Sharing Circle (optional).

Donations of any amount are welcomed. No one will be turned away due to lack of funds. (Donate online at https://tinyurl.com/awakeningsupport)

About the Facilitator:

Trey Carland, author of “A Seeker’s Guide to Inner Peace: Notes to Self,” has been hosting Awakening group meetings since 2007. “My passion is sharing the gift of Awakening with the World.”

Comments:

“Trey Carland embodies perfectly the quote, “still waters run deep.” I happened upon Trey several years ago through his spiritual awakening group. From this experience, Trey appeared to me as a wise Sage. Trey is accepting and patient with people. His demeanor is calm and loving. For me, it was evident that the stillness of Trey’s soul, is like a shimmering river that runs endlessly, with much depth. With celebration, I am blessed for having him as a friend. ” ~ John K.

(Read More at http://www.treycarland.com)

Wednesday, March 25, 2020
“Faith, Power, and Privilege” – Talk by Yavilah McCoy, Leader for Equity and Inclusion of Jewish People of Color
Mar 25 @ 7:00 pm
UNC Asheville Highsmith Student Union, Blue Ridge Room

Yavilah McCoy, who founded Ayecha, an organization dedicated to Jewish people of color, and who continues work on equity and inclusion as CEO of Dimensions Educational Consulting, will present a talk, “Faith, Power, and Privilege,” at 7 p.m. on Wednesday, March 25, in UNC Asheville’s Highsmith Student Union, Blue Ridge Room. This event, sponsored by the University’s Center for Jewish Studies, and Department of Religious Studies, along with Carolina Jews for Justice, is free and open to everyone.

A teacher, writer, editor and diversity consultant, McCoy was born and raised in an orthodox Jewish home in Brooklyn, N.Y. Her grandparents converted to Judaism, and she continues the traditions handed to her over three generations as part of her African American Jewish family. In her talk, McCoy will discuss the practice of holding multiple identities within efforts to build greater equity and justice in the changing political and social climate of 2020. She will address the challenges of diversity and inclusion in religious communities, as well as opportunities that these communities can engage toward becoming deeper allies and stronger advocates in working together toward social justice.

McCoy is a certified trainer for the Anti-Defamation League’s World of Difference Institute, the National Conference for Community and Justice, and the National Coalition Building Institute, and a certified coach for the Auburn Theological Seminary Pastoral Training Program. She also co-authored and performed The Colors of Water, a 2009 theater piece sharing the history of the generations of her family.

McCoy was a leader of the Jewish delegation to the 2017 Women’s March, and two years later, was placed in the spotlight as one of three Jewish leaders added to the Women’s March steering committee after accusations of anti-Semitism had been lodged against march organizers.

“People will need to recover their deepest sense of their humanity in relationships,” she told Jewish Boston about her work in the Women’s March leadership. “All of my work is based in relationship-building. And the first thing I ask people to do is to agree to be proximate to one another.”

She also told Jewish Boston that she takes a similar approach in addressing racism and sexism she has encountered in the Jewish community. “In contrast to demanding that our leaders be denounced for the racism and sexism they have exhibited, I and many other Jewish activists that I respect have figured out strategies to engage in ‘teachable moments’ where leaders can listen, learn and change their behavior in accountability to the people and communities they have been empowered to serve,” said McCoy.

Thursday, March 26, 2020
Asheville Downtown Eats and Drinks Tour
Mar 26 @ 3:00 pm
Taste Carolina Gourmet Food Tours

Downtown Asheville is known for its eclectic arts and culture and a vibrant food and drink scene that celebrates independent restaurants and locally-sourced ingredients. Learn about this gorgeous city on a Taste Carolina walking tour and discover why Asheville was hailed by National Geographic’s Traveler Magazine as one of the top 15 places in the world to “treat your taste buds”!

Asheville Downtown Eats & Drinks Tour – Asheville’s Downtown Eats & Drinks Tour is a spirited and delicious way to explore the city! You’ll enjoy substantial bites and sips on this guided walking tour, sampling savory and sweet favorites, most paired with small drink pairings. This tour visits Asheville’s hidden gems, including eclectic restaurants and bars, and specialty food stores. You’ll also learn about the history of the city, the architecture, and the incredible culinary scene from your tour guide. By the end of this tour, you will feel like a local!

Private and custom tours can be arranged for any day or night of the week for groups.