Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Friday, January 26, 2024
Land of the Sky Association of REALTORS® Blood Drive
Jan 26 @ 10:00 am – 3:00 pm
Hilltop Event Center

Come give blood to automatically be entered for a chance to win an exciting trip for you & a guest to Super Bowl LVIII in Vegas! Includes travel, hotel, $1,000 gift card, pre-game activities & more!

 

For an appointment, please visit RedCrossBlood.org
and use the sponsor code “LandOfTheSky
Or call 1-800-RED CROSS (1-800-733-2767)

Wortham Center Student Series PARSONS DANCE
Jan 26 @ 10:00 am
Diana Wortham Theatre

Recommended grades: 4-12
Performance duration: 60 min

With athleticism, grace, and unparalleled innovation, Parsons Dance creates unforgettable contemporary performances that amaze audiences.

Connect with the artists in a post-show Q&A.

Reservations for individuals (10 people or less): $12 each. To reserve, complete the Student Series Reservation Form, call the box office at 828-257-4530 ext. 1, or email [email protected].

Reservations for groups (11 people or more): $11 each. To reserve, complete the Student Series Reservation Form. Please note that all group reservations require a deposit of $1 per ticket. Please contact the box office if you have questions.






PARSONS DANCE
Jan 26 @ 8:00 pm
Diana Wortham Theatre

As one of the world’s premier contemporary dance companies, this talented troupe showcases a dynamic fusion of styles that combines athleticism, grace and unparalleled innovation. Through endless creativity and self-expression, striking choreography and powerful music, Parsons Dance creates unforgettable performances that push the boundaries of dance and bring life-affirming artistry to audiences across the globe.

Connect with the art and artists

  • Dance workshop — details forthcoming
  • Pre-show discussions: January 26 & 27 at 7 p.m.
Saturday, January 27, 2024
BCAlerts From CodeRED
Jan 27 all-day
online
Stay informed. Get emergency notifications and general Buncombe County information on your smartphone, telephone, or email.
Sign up for BCAlerts today

Here is what you need to know.

What is CodeRED?

Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.

Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.

Alerts to choose from:

  • Emergency
  • General
    • Recreation Services
    • Election Reminders
    • Governing
  • Weather

NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].

Qualify Free: Vaccination and Testing, Screening Cervical Cancer
Jan 27 all-day
online

More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.

January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.

The two most important tools to remember when it comes to cervical health are vaccination and testing.

Vaccination

The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.

HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.

The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.

You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.

Learn more about the HPV vaccine here.

Screening

The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.

The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.

Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.

Starting at age 30, women have three options available for screening:

  • A Pap test alone every three years.
  • Co-testing with a Pap and HPV test, every five years.
  • An HPV test alone, every five years.

Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.

After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.

To learn more about each type of screening, click here.

Breast And Cervical Cancer Control Program (BCCCP)

The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:

To learn more about eligibility or schedule an appointment, call (828) 250-6006.

PARSONS DANCE
Jan 27 @ 8:00 pm
Diana Wortham Theatre

As one of the world’s premier contemporary dance companies, this talented troupe showcases a dynamic fusion of styles that combines athleticism, grace and unparalleled innovation. Through endless creativity and self-expression, striking choreography and powerful music, Parsons Dance creates unforgettable performances that push the boundaries of dance and bring life-affirming artistry to audiences across the globe.

Connect with the art and artists

  • Dance workshop — details forthcoming
  • Pre-show discussions: January 26 & 27 at 7 p.m.
THE TAYLOR PARTY: THE TS DANCE PARTY
Jan 27 @ 8:00 pm
The Orange Peel
Ages 18+

Hey, Lovers!

Are you ready for it?

THE TAYLOR PARTY, the original Taylor Swift Inspired Dance Party ✨

💃 Come shake it off at our enchanting evening of Swifties, singing and dancing through all TS iconic Eras.

Pick your Eras outfit, bring your besties, and come party in style! 🕶️

Long live the magic we’ll make. 💎

Sunday, January 28, 2024
BCAlerts From CodeRED
Jan 28 all-day
online
Stay informed. Get emergency notifications and general Buncombe County information on your smartphone, telephone, or email.
Sign up for BCAlerts today

Here is what you need to know.

What is CodeRED?

Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.

Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.

Alerts to choose from:

  • Emergency
  • General
    • Recreation Services
    • Election Reminders
    • Governing
  • Weather

NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].

Pilates Reformer Class
Jan 28 all-day
Happy Body

Our Reformer classes are perfect for all students, but geared toward those who want a beginner to intermediate level class. Enjoy a moderate pacing of exercises to help you practice choreography and work at your own pace. We will layer difficulty levels throughout the class to help meet the needs of beginners and challenge students who are progressing into an intermediate skill level. If you have movement limitations or injuries, instructors will work with these needs.

Qualify Free: Vaccination and Testing, Screening Cervical Cancer
Jan 28 all-day
online

More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.

January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.

The two most important tools to remember when it comes to cervical health are vaccination and testing.

Vaccination

The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.

HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.

The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.

You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.

Learn more about the HPV vaccine here.

Screening

The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.

The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.

Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.

Starting at age 30, women have three options available for screening:

  • A Pap test alone every three years.
  • Co-testing with a Pap and HPV test, every five years.
  • An HPV test alone, every five years.

Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.

After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.

To learn more about each type of screening, click here.

Breast And Cervical Cancer Control Program (BCCCP)

The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:

To learn more about eligibility or schedule an appointment, call (828) 250-6006.

Pilates Reformer Class
Jan 28 @ 9:00 am
Happy Body

Our Reformer classes are perfect for all students, but geared toward those who want a beginner to intermediate level class. Enjoy a moderate pacing of exercises to help you practice choreography and work at your own pace. We will layer difficulty levels throughout the class to help meet the needs of beginners and challenge students who are progressing into an intermediate skill level. If you have movement limitations or injuries, instructors will work with these needs.

Monday, January 29, 2024
BCAlerts From CodeRED
Jan 29 all-day
online
Stay informed. Get emergency notifications and general Buncombe County information on your smartphone, telephone, or email.
Sign up for BCAlerts today

Here is what you need to know.

What is CodeRED?

Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.

Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.

Alerts to choose from:

  • Emergency
  • General
    • Recreation Services
    • Election Reminders
    • Governing
  • Weather

NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].

Qualify Free: Vaccination and Testing, Screening Cervical Cancer
Jan 29 all-day
online

More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.

January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.

The two most important tools to remember when it comes to cervical health are vaccination and testing.

Vaccination

The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.

HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.

The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.

You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.

Learn more about the HPV vaccine here.

Screening

The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.

The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.

Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.

Starting at age 30, women have three options available for screening:

  • A Pap test alone every three years.
  • Co-testing with a Pap and HPV test, every five years.
  • An HPV test alone, every five years.

Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.

After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.

To learn more about each type of screening, click here.

Breast And Cervical Cancer Control Program (BCCCP)

The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:

To learn more about eligibility or schedule an appointment, call (828) 250-6006.

Tuesday, January 30, 2024
BCAlerts From CodeRED
Jan 30 all-day
online
Stay informed. Get emergency notifications and general Buncombe County information on your smartphone, telephone, or email.
Sign up for BCAlerts today

Here is what you need to know.

What is CodeRED?

Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.

Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.

Alerts to choose from:

  • Emergency
  • General
    • Recreation Services
    • Election Reminders
    • Governing
  • Weather

NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].

Qualify Free: Vaccination and Testing, Screening Cervical Cancer
Jan 30 all-day
online

More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.

January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.

The two most important tools to remember when it comes to cervical health are vaccination and testing.

Vaccination

The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.

HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.

The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.

You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.

Learn more about the HPV vaccine here.

Screening

The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.

The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.

Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.

Starting at age 30, women have three options available for screening:

  • A Pap test alone every three years.
  • Co-testing with a Pap and HPV test, every five years.
  • An HPV test alone, every five years.

Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.

After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.

To learn more about each type of screening, click here.

Breast And Cervical Cancer Control Program (BCCCP)

The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:

To learn more about eligibility or schedule an appointment, call (828) 250-6006.

Mental Health + Wellness Series: Mindfulness
Jan 30 @ 6:30 pm – 7:30 pm
Swannanoa Public Library

Join us for the next four months as professional counselors discuss mental health and wellness

Mindfulness with Amy Daniels
Amy began a career in social work, specializing in work with families and children. After seeing the devastating impacts of mental illness firsthand, Amy went back to school at Clemson University to further her education in order to help others. She would later attend grad school in California where she studied psychology. Amy loves helping others and wants to help you overcome your personal struggles, past issues and relationship problems.

Wednesday, January 31, 2024
BCAlerts From CodeRED
Jan 31 all-day
online
Stay informed. Get emergency notifications and general Buncombe County information on your smartphone, telephone, or email.
Sign up for BCAlerts today

Here is what you need to know.

What is CodeRED?

Along with emergency and critical messages, the CodeRED notification system will also enhance community engagement via the release of important but non-emergency information such as vaccine site notifications, inclement weather closures and schedule changes, and other county service information.

Sign up for BC Alerts by texting BCAlert(not case sensitive) to 99411 or visit to sign up for the new system. If residents have previously signed up for Nixle BC Alerts, they will need to re-register in order to continue receiving notifications after June 30.

Alerts to choose from:

  • Emergency
  • General
    • Recreation Services
    • Election Reminders
    • Governing
  • Weather

NOTICE: For CodeRED support, please call 1-866-939-0911. For all other questions email [email protected].

Qualify Free: Vaccination and Testing, Screening Cervical Cancer
Jan 31 all-day
online

More than 14,000 women in the United States are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening.

January is Cervical Health Awareness Month, a time to learn more about cervical health and cervical cancer prevention and take steps to help eliminate this preventable cancer.

The two most important tools to remember when it comes to cervical health are vaccination and testing.

Vaccination

The HPV vaccine has been around since 2006. In that time, rates of cervical cancer incidence have dropped significantly among vaccinated women. One study from Sweden looked at 11 years (2006 through 2017) and found 90% reduction in cervical cancer incidence compared with the incidence in women who had not been vaccinated.

HPV vaccines help prevent infection from both high-risk HPV types that can lead to cervical cancer and low-risk types that cause genital warts.

The CDC recommends all boys and girls get HPV vaccine at age 11 or 12. The vaccine produces a stronger immune response when taken during the preteen years. For this reason, up until age 14, only two doses are the vaccine are required. Women and men can get the vaccine up to age 45 but for those 15 and older, a full three-dose series is needed.

You can get the vaccine at your doctor’s office or the Buncombe County Health and Human Services Department at 40 Coxe Avenue in Asheville.

Learn more about the HPV vaccine here.

Screening

The goal of cervical cancer screening—Pap tests and HPV tests—is to find problems, like cell changes, so they can be treated before they turn into cancer.

The traditional test for early detection has been the Pap test. For women aged 30 and over, an HPV test is also recommended. HPV tests can find any of the high-risk types of HPV that are commonly found in cervical cancer.

Women should start screening with the Pap test at age 21, according to current guidelines for cervical cancer screening.

Starting at age 30, women have three options available for screening:

  • A Pap test alone every three years.
  • Co-testing with a Pap and HPV test, every five years.
  • An HPV test alone, every five years.

Depending on the results of the Pap and/or HPV tests, a healthcare provider may recommend additional screening or procedures, so some women may be screened more often.

After age 65, women older than 65 who have had adequate prior screening and are not otherwise at high risk can stop screening. Women who have had a hysterectomy (with removal of the cervix) also do not need to be screened, unless they have a have a history of a high-grade precancerous lesions.

To learn more about each type of screening, click here.

Breast And Cervical Cancer Control Program (BCCCP)

The Buncombe County Health and Human Services BCCCP is a program serving women and transgender people providing free chest and cervical exams, pap smears and HPV testing, and mammograms. This program is open to those:

To learn more about eligibility or schedule an appointment, call (828) 250-6006.

Friday, February 2, 2024
Massage Specials
Feb 2 @ 10:00 am
Happy Body

Celebrate the season of love with our exclusive massage offers at Happy Body, available until February 18.

1. Purchase a 10-pack of Pilates sessions and enjoy a fantastic 50% discount on your next massage booked within the next month.
2. Not interested in Pilates? No worries! Enjoy our buy one, get one 50% off offer on massages booked within the next month. Pamper yourself or share the love with a special someone.

Email us at [email protected] or call 828-2775741.

Saturday, February 3, 2024
Kinēsa Workshop
Feb 3 @ 10:00 am – 11:30 am
Happy Body

Fall in Love with Kinēsa
Discover Your Physical Body – reduce pain and create flexibility in the spine by understanding the language of your nervous system. Sensation and movement are essential when moving from discomfort and stiffness to pleasure and ease. This workshop will focus on lower back sensations working through the gifts of spinal twisting. Christina will explain how the pain loop can be interrupted with gentle and safe movements that direct your nervous system’s attention to healthier and organized functional movement patterns. A powerful movement lesson that can help assist in relieving back pain.

“Nothing is permanent about our behavior patterns except our belief that they are so.” – Moshe Feldenkrais

Sunday, February 4, 2024
Old Farmer’s Ball Annual Meeting + Dance
Feb 4 @ 5:00 pm – 9:00 pm
 Bryson Gym, Warren Wilson

Annual Meeting And Dance

Date:          February  4, 2024 / Sunday

Time:         5:00 to 9:00 pm

5 to 6 pm – Snacks & Socializing

6 to 7 pm –  Meeting

7 to 9 pm –  Dance / Lagomorph with David Winston calling

Location:  Bryson Gym, Warren Wilson

Meeting Agenda:

  • Introductions: (10seconds each)
  • Recap of the previous year
  • Presentation of the budget approved by the board.
  • Committees
  • Nominations for new board members
  • Vote on the new board incoming board members
  • Presentation mission and vision of CDSS
  • Open discussion
Monday, February 5, 2024
Dementia Partners Support Group
Feb 5 @ 6:00 pm – 7:00 pm
Asheville YMCA

Join us for the Dementia Partners support group with Dementia Partners AVL. This group meets on the first Monday of every month from 6-7 p.m.

This event is free and open to everyone in the community.

Tuesday, February 6, 2024
Free Acupuncture Sessions
Feb 6 all-day
YWCA of Asheville

Thanks to YWCA member Megan Smith, we are partnering with Affordable Acupuncture Asheville to offer a great benefit to our YWCA community. We will offer free 10 minute ear acupuncture sessions Tuesday evenings in February. Megan, one of the co-owners of Affordable Acupuncture Asheville, will be the main facilitator of these sessions. Sessions will be free to both members and non-members. Pre-registration is not required; just come in and sign up for a 10 minute time slot the day-of. The sign up sheet will be in the fitness studio, and sessions are first-come first-serve.

Parkinson’s Support Group
Feb 6 @ 10:00 am – 12:00 pm
Groce United Methodist Church

Lisa Laney’s 35 year career in medical social work, has included home health care social worker in WNC, a Palliative Care social worker, and currently her private practice of Care Management, Mountain Area Premier Care Navigation, which opened in 2014. Three years later she co-founded Choice Care Your Way, a caregiver registry, which helps match high quality caregivers to clients in need.
Although you may not need Lisa’s services now, knowing what resources are available, and how to find them should the need arise, provides peace of mind. If you have a question you would Lisa to answer, please submit it through the Parkinson’s Support group email in advance: [email protected].

Time: 10:00 AM – 12:00 PM

Wednesday, February 7, 2024
Energetic and Spiritual Defense Workshop
Feb 7 @ 6:00 pm – 8:00 pm
Skinny Beats

Event Details
Energetic & Spiritual Defense Workshop

Embark on a transformative journey with our immersive workshop where the mystical meets the practical and you discover the art of fortifying your energy and spirit. Join us for a captivating experience that goes beyond the ordinary as we delve into the secrets of energetic and spiritual defense.

This workshop isn’t just about defense; it’s about empowerment. Elevate your energetic awareness strengthen your spiritual foundation and step into a life where you navigate the world with confidence and resilience. Join us for an unforgettable experience that transcends the ordinary—where your energy becomes your greatest ally. Embrace the extraordinary within and let the journey begin!

Course Information: This event will host a maximum of 20 attendees and will be part a 3 part series. To participate with Series 2 and 3 all attendees must attend the first Series 1.

Who Is This Workshop For?
This class is for people who have already been on a path of study of energy spirituality consciousness. This is not a beginners class.
These classes are for participants who are familiar or comfortable in with working in the energetic or spiritual realms.
Energetically or spiritually sensitive people who are seeking tools on how to manage and defend against challenging situations and relationships.
People who want to create energetic and spiritual shelters to staff off harmful collective patterns and intrusive energies.
Frontline high stress pressured public facing work environments that cause energetic and spiritual exhaustion.
Challenging interpersonal or family dynamics that cause energetic or spiritual drop outs.

Dynamics We Will Cover
Emotional and Energetic Dumping
Energetic Powerlessness In Conflict
Energetic & Spiritual Boundary Crossing
Money & Relationship Interference​
Managing Challenging Dynamics With Others Who Are: Badgering Guilt Ridden Demanding Entitled Dominant and Abusive

What Participants Will Understanding Energetic Boundaries​​
Mindfulness Practices​
Energy Management Tools​​
Visualization Techniques:​​
Identifying and Clearing Negative Energies:​​
Creating Your Sacred Space​​
Practical Applications in Daily Life​
Group Energetic Dynamics​​
Self-Care and Energetic Hygiene​

* Classes are limited to 20 participants per class. Please arrive no later than @ 5:50 to get settled and ready for a fast moving and exciting class. Teaching will begin at 6:00 sharp!. Short breaks are given to help participants process the information and solidify these teachings.

Westie Wednesdays at Continuum ft. Ryan Pflumm
Feb 7 @ 7:00 pm – 10:00 pm
CONTINUUM ART

Help us relaunch the Westie scene in a premier venue showcasing spacious dance floors, high ceilings, and a vintage vibe. If you are new to West Coast Swing, come check out for yourself the popular dance style that can be done to a wide variety of music, including pop, country, blues, and contemporary music! For those looking to advance their skills, the Hendersonville WCS community is excited to welcome Pro Instructor Ryan Pflumm to Continuum!

As always, the dress is casual and no partner is needed. Join us for an incredible night of connecting and dancing with our MONTHLY event every FIRST Wednesday!

PRIVATE LESSONS
If you would like to book a private lesson with Ryan for $75 per hour, please message Continuum with the following:

  1. Which timeslot(s)
  2. number of people attending
    Times:
    3:30-4:30pm
    4:30-5:30pm
    5:30-6:30pm
    first come, first served

CLASSES
7:00-8:00pm Intermediate w/ Ryan Pflumm!
7:00-8:00pm Beginner w/ Rachel Harris
8:00-10:00pm Social Dance

Each class is $10 and includes a pass to the social dance. The social dance is $7 without a lesson. Music will be DJ’d by Pro Instructor Ryan Pflumm.

Bring your own beer/wine. Liquor and other beverages above 16% alcohol content are strictly prohibited.

Masks are encouraged but, not required.

Cash, cards, Venmo, PayPal, and Cash app are accepted.

Thursday, February 8, 2024
LaDonna Smith and Susan Hefner / John English and Kris Gruda
Feb 8 @ 7:00 pm
Black Mountain College Museum + Arts Center

LaDonna Smith and Susan Hefner

LaDonna Smith and Susan Hefner have a long relationship of working together in creative collaborations. Beginning in 1976, Susan was part of a dance group of young improvisers who collaborated in one of the earliest TransMuseq concerts. She was only 16 years old at the time! Embarking on a career in dance & improvisation she worked with the Alwin Nicolais Dance Theater. She was Director/choreographer of Susan Hefner and Dancers as well as continual improvisatory explorations with LaDonna Smith and Davey Williams TransMuseq projects in Alabama as well as projects & improvisers in the Brooklyn-NYC scene. Significantly, she co-created performance art with percussionist Michael Evans and currently is curator of her Susan’s Salons in both Birmingham and Brooklyn.

Her work often grows from visual wit and ironic images, intended to deliver an irreverent message of freedom while lampooning societal rigidities. Zany images are brought to life through a feminist lens, and the dance language is drawn from physical manifestations of human emotions. Through a process of improvisation and revision she seeks a range of authentic expression, human and vulnerable. Susan and LaDonna will come together for one of a kind collaborative performance at BMCM+AC.

John English is an improviser and photographer from Black Mountain, North Carolina. Kris Gruda is an avant-garde guitarist, sound experimenter, and songwriter based in western North Carolina. He plays in solo and group contexts on electric or acoustic with or without electronics. His guitar-in-car album, Kris Gruda Plays for You, was released on Palilalia Records in 2023. FreeJazzRockSoulNoise.etc.

Friday, February 9, 2024
80s vs 90s Dance Party
Feb 9 @ 8:00 pm
The Orange Peel

All Ages

Rouge: A Cirque and Dance Concert
Feb 9 @ 8:00 pm
Diana Wortham Theatre

Expect the unexpected! From Charlotte, Caroline Calouche & Co is making their debut in Asheville with Rouge: A Cirque and Dance Cabaret. Rouge features daring aerial acts, thrilling acrobatics and poetic dance that cannot be missed. The Madame of Ceremonies is your guide for a mesmerizing good time that holds audiences spellbound. Rouge is the perfect event for a date night or night out with friends.

https://www.carolinecalouche.org/

Rouge: Cirque and Dance Cabaret
Feb 9 @ 8:00 pm
Wortham Center for the Performing Arts

Expect the Unexpected!
Rouge features daring aerial acts, thrilling acrobatics and poetic dance that cannot be missed. The Madame of Ceremonies is your guide for a mesmerizing good time that holds audiences spellbound. Rouge is the perfect event for a date night or night out with friends.