Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Tuesday, March 12, 2024
FREE nutritious dinner at the YWCA
Mar 12 @ 5:15 pm – 6:15 pm
YWCA of Asheville
Don’t forget our FREE nutritious dinner at the YWCA thanks to funding from Publix. Enjoy a meal with your neighbors and learn about community resources.  Our next Community Dinner will be Tuesday, March 12, from 5:15 – 6:15Sign up to see the menu and reserve your spot.
Wednesday, March 13, 2024
Medicare Basics
Mar 13 @ 2:00 pm – 3:00 pm
Enka Candler Library 1404 Sand Hill Road, Candler, North Carolina, United States

 

This presentation is suitable for people new to Medicare, caregivers, people leaving employer health insurance for Medicare, and others who help Medicare beneficiaries.

Thursday, March 14, 2024
Active, But Careful: Falls Prevention 101
Mar 14 @ 2:00 pm – 3:00 pm
North Asheville Library
Sign Up

REGISTRATION IS REQUIRED

Come join Heather Bauer as we explore the ABCs of falls prevention. Whether you are bringing greater care into your own lives and/or caring for an aging loved one, this session is for anyone of ANY age who is interested in staying strong, grounded, and independent to live as safely and fully as possible!

We will discuss and assess fall risk with nationally recognized tools, share resources, and
practice gentle seated exercises. Each participant will take home a falls risk score, prevention
tools, home safety assessment, and more confidence in why falls may occur – and what we can
do to reduce our risks!

Heather Bauer, BA, is a long-time falls prevention coach and consultant, trained in
evidence-based falls prevention programming with nearly 20 years of experience in aging
services. She is a firm believer in living well at any age.

Qi Gong with Allen Horowitz
Mar 14 @ 4:30 pm – 5:30 pm
Fairview Library

Qigong is like Yoga but done standing and with more movement so it creates a flow of energy and gently increases circulation throughout your body.

The smooth flowing movements are easy to learn as each exercise is performed 8-10 times before proceeding to the next.

It is the grandfather of Tai Chi and other martial arts and is the self-help aspect of Chinese medicine.

Suitable for all fitness levels, the benefits of well-being, relaxation, calmness and improved balance are often felt often during the very first lesson.  And it can be practiced at home in only a few minutes any time you want to improve how you feel.

For information email [email protected]

Divine Intervention, The Game Show! is Back – a FUNdraiser for Our Voice
Mar 14 @ 7:00 pm – 8:30 pm
New Belgium Brewing Company

Show rating: Ages 21 and up

See all of our upcoming events at https://www.tickettailor.com/events/beardedladyproductions

Join us on Thursday, March 14th at 7:00 p.m. at New Belgium Brewing for an evening of non-stop fun and laughter! Bearded Lady Productions is proud to bring back “Divine Intervention,” the sell-out smash hit game show fundraiser. This event is a fundraiser with all profits being donated to Our VOICE. Ages 21 and up. The $15 tickets are available now at www.AshevilleDragBrunch.com.

Step into the fabulous world of “Divine Intervention,” a 90-minute game show that channels the spirit of the classic Family Feud but with a fabulous twist! Hosted by the charismatic Divinity Holeburn, this show guarantees real audience engagement with saucy side-commentary, cheeky prizes, and dazzling drag performances that will leave you in awe. But that’s not all! If you’re feeling lucky, you could even be chosen to participate as a contestant in the game show and win some fabulously tacky prizes. And while the contestants take a break, the audience will be treated to silly commercial breaks and even more dazzling drag performances.

New Belgium has been an advocate for LGBTQ+ communities for over 20 years. They employed the first Diversity + Inclusion specialist in the craft beer industry, and now have a DEI Director leading this work across our fast-growing business. They are a member of the Human Rights Campaign Business Coalition for the Equality Act and advocate against discriminatory public policy. They are proud to support organizations working for LGBTQ+ health, education, and equity year-round (https://www.newbelgium.com).

OurVOICE is Buncombe County’s anti-sexual violence and anti-human trafficking agency that takes an intersectional, person-centered approach to support survivors and prevent future acts of sexual violence. Their core values are as follows: to believe all survivors, promote dignity, support individual agency, shift paradigms, and create a culture of care and honesty. Learn more at https://www.ourvoicenc.org.

See this and a variety of other fundraiser shows planned for the year at www.AshevilleDragBrunch.com. Tickets are non-refundable. Bags and backpacks are subject to search. Seating at this event is theatre style. Produced by Bearded Lady Productions 501c3.

Can’t make it but still want to help? Donate at https://www.ashevilledragbrunch.com/donate.

Our Voice and Asheville Drag Brunch
Mar 14 @ 7:00 pm
New Belgium Brewing Company
Saturday, March 16, 2024
17th Shamrock Run 5K/10K/Fun Run
Mar 16 @ 8:00 am – 11:00 am
Asheville Catholic School

Asheville Catholic School presents the 17th Annual Shamrock Run on Saturday, March 16. The event will benefit the O’Brien and William Edward Gibbs Memorial Scholarship Fund. There are two races: a 5K and a 10K, both of which start and finish at ACS and run through the beautiful neighborhoods of North Asheville. A fun run will precede the start of the 5K and 10K. The 5K and 10K will start 15 minutes apart. The 10K will start at 8:30 AM and the 5K at 8:45 AM. The Fun Run will begin at 8:00 AM. This year’s race will be on the day before St. Patrick’s Day giving everyone a perfect way to celebrate this fun holiday. There will be great food, beer, and a DJ before and after the race.

Yoga Nidra – AVl Salt Cave
Mar 16 @ 8:00 pm – 9:00 pm
Asheville Salt Cave

Yoga Nidra brings you into a deeply restorative healing state that will release tension, enhance your vital life source, and leave you with a greater sense of peace and wellbeing.

Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind. The cave will transform into a “Nidra Nest” with zero gravity chairs, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience. Release stuck emotions, rest, and rejuvenate! Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light LLC in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in between”; that space between being awake and being asleep.

Yoga Nodra
Mar 16 @ 8:00 pm – 9:00 pm
ASHEVILLE SALT CAVE

Yoga Nidra brings you into a deeply restorative healing state that will release tension, enhance your vital life source, and leave you with a greater sense of peace and wellbeing.

Monday, March 18, 2024
Healing Sound Bath + Meditation
Mar 18 @ 6:30 pm
Happy Body

Join us as we embrace the arrival of spring with our Sound Bath and Meditation Workshop. Awaken your senses, align your spirit, and embrace the renewal of the season. Reserve your spot now for an evening of deep relaxation and inner harmony.

· Cacao Ceremony

· Meditation and Journaling

· Healing Sound Bath

Happy Body Biltmore Village – 25 Reed St. Suite 210 – $49pp

Wednesday, March 20, 2024
Innerdance: Altered States of Consciousness with Soundscapes + Energy Work
Mar 20 @ 11:00 am – 12:30 pm
The Horse Shoe Farm Sanctuary

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.

In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.

Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.

Friday, March 22, 2024
Acupuncture and Healing Meditation
Mar 22 @ 6:00 pm – 7:00 pm
Asheville Salt Cave

Blending together acupuncture and healing meditations while deeply resting inside the nourishing womb of the Salt Cave.

Acupuncture and Helaing Meditation – AVL Salt Cave
Mar 22 @ 6:00 pm – 7:00 pm
Asheville Salt Cave

Blending together acupuncture and healing meditations while deeply rested inside the nourishing womb of Asheville Salt Cave

The intentions of this offering are to: 1. De-mystify energy medicine by sharing elemental meditations that awaken specific healing energies and acupressure points that are easy for everyone to use. 2. Gather in community to do personal and collective healing work that will ripple gentleness and light into our relationships and world. The Salt Cave gives us a nourishing, cleansing, and deeply grounding space that amplifies relaxation, clears inflammation, improves breathing, and uplifts our mood and attitude. Acupuncture is known for promoting relaxation, reducing stress, and improving overall well-being. Suitable for newbies to acupuncture or regular pin-cushions. Needling style is very gentle and effective and an option of substituting essential oils for the needles is available.

Saturday, March 23, 2024
Spring Awakening + Renewal Forest Bathing Retreat
Mar 23 @ 2:00 pm – 5:00 pm
NC Arboretum
The changing seasons are rich with wisdom and guidance. Winter is a time for rest and dreaming, followed by spring, ripe with opportunities for renewal and growth. Cultivate those winter dreams and invite them to birth into reality during this enlivening afternoon retreat. Let your most authentic Self emerge from within and flourish amidst the beauty of the early spring! New Graph: Your guide, Christa Hebal, will lead you on a gentle journey through the awakening forest, weaving mindfulness, breathwork, forest bathing (Shinrin Yoku) and nature therapy together for a restorative afternoon on some of the trails less traveled at the North Carolina Arboretum. We’ll celebrate the experience in community, enjoying a wild-foraged tea ceremony and snacks. Bring an open mind and an open heart. All are welcome. Presented through Adult & Continuing Education Programs in collaboration with Asheville Wellness Tours.
Christa Hebal is a certified Nature and Forest Therapy Guide by the Association of Nature and Forest Therapy. Born and raised in the mountains of NE Tennessee, she has lived in Asheville for 23 years. Christa has an adventurous heart, and loves to help others encounter wholeness through embodiment and nature connection practices. She has had a professional bodywork practice for 17 years as a nationally certified Massage Therapist, and is also a practitioner of Ortho-Bionomy®, Usui Reiki Master, Certified Pediatric Massage Therapist, Clinical Aromatherapist, and Certified Traditional Herbalist. She is also certified in CPR and Wilderness First Aid.

Spring Awakening & Renewal Forest Bathing Retreat | ONSITE | Saturday, March 9, 2 – 5 p.m. Or Saturday, March 23, 2 – 5 p.m.

Tuesday, March 26, 2024
Medicare Updates in 2024 with The Council on Aging
Mar 26 @ 3:00 pm – 4:00 pm
Enka-Candler Library

Confused about Medicare or new to Medicare? The Council on Aging will present an informational session on updates in 2024. Each year, Medicare updates prices for premiums, the cost of living is adjusted and prices change! This session will give you the ins and outs of what has changed for 2024.

Who should attend?
People that have been on Medicare, caregivers, and others who help Medicare beneficiaries.

This program is free. We ask that you register so the host knows how many people to expect.
How to register for this event
Go to: https://www.coabc.org/events/ and click on the Events tab at the top, scroll down the page to find this event and register. You can also call COABC and register by phone.

 

Thursday, March 28, 2024
Qi Gong with Allen Horowitz
Mar 28 @ 4:30 pm – 5:30 pm
Fairview Library

Qigong is like Yoga but done standing and with more movement so it creates a flow of energy and gently increases circulation throughout your body.

The smooth flowing movements are easy to learn as each exercise is performed 8-10 times before proceeding to the next.

It is the grandfather of Tai Chi and other martial arts and is the self-help aspect of Chinese medicine.

Suitable for all fitness levels, the benefits of well-being, relaxation, calmness and improved balance are often felt often during the very first lesson.  And it can be practiced at home in only a few minutes any time you want to improve how you feel.

For information email [email protected]

Friday, March 29, 2024
Massage
Mar 29 @ 10:00 am – 6:00 pm
Happy Body

Craving a massage? Explore the rejuvenating world of our cozy Asheville wellness studio! Nestled just outside downtown, our small local studios provide a serene haven for massage, pilates, yoga, and workshops.
Indulge in integrative, restorative, and therapeutic massages available Monday through Saturday. Say goodbye to parking hassles downtown as our peaceful space offers a tranquil escape.
Book your next massage with us online. Can’t find your preferred time slot? Reach out, and we’ll do our best to accommodate you. Experience the bliss of wellness in the heart of Asheville – your relaxation journey begins here!

Saturday, March 30, 2024
Carry Your Cross 5K
Mar 30 @ 9:00 am – 11:00 am
Pole Creek Baptist Church

Looking to be challenged physically and spiritually?… join us for the 2024 Carry Your Cross 5K, 1K Kid’s Run, and Little Kid’s (Ages 2-5) Fun Run – Saturday, March 30, 2024.  – 5K participants carry a 4ft length of 2×4 lumber across your back for the final 2/10 of a mile – uphill! Come join us for a run that you won’t soon forget. * 5K AWARDS & AGE GROUPS Special Commemorative Awards to: * Top 3 Male/Female Overall * Top 3 Male/Female Masters [40+] * Top 3 Male/Female in the following Age Groups: * 12+ under, 13-15, 16-18, 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70 + KIDS 1K AWARDS to the Top 3 Male/Female Overall  Schedule Saturday – March 30th * 7:00 – 8:45    Packet Pick Up and Onsite Registration in the Family Life Center (gym). * 9:00              5K START * 9:45 +/-         Little Kids Fun Run START * 10:00 +/-       Kids 1K START * 10:30            5K Awards Ceremony

Reproductive Freedom Art Show – AVL
Mar 30 @ 6:00 pm – 10:00 pm
Haiku AVL

We must protect and restore abortion access.
Since the reversal of Roe v Wade, the future of abortion access has been handed to state legislatures. This catastrophic SCOTUS decision is to the detriment of many states across the South.

In fact, now 1 in 3 women live in states without access, and the top ten states with the highest rates of maternal mortality have all passed abortion bans. The 2024 election is critical to abortion access in NC.

The Reproductive Freedom Art Show is an artistic act of defiance. All proceeds raised from the art show will support Planned Parenthood Action PAC NC. The Action PAC supports pro-reproductive health candidates by direct voter contact work, reaching low propensity voters and mobilizing the electorate to vote for pro-choice candidates.

Help protect and restore access to safe, legal abortion and reproductive rights by participating in this show by donating artwork, your time, shopping, or just spreading the word.

Tuesday, April 2, 2024
Innerdance: Altered States of Consciousness with Soundscapes + Energy Work
Apr 2 @ 4:00 pm – 5:30 pm
The Horse Shoe Farm Sanctuary

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.

In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.

Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.

Music and Mind: A Conversation with Renée Fleming
Apr 2 @ 7:30 pm
Gunter Theatre

From Alzheimer patients and those with Parkinson’s disease, to young people battling depression, the documented impacts of music on the mind are profound. Scientists continue to use music to gain a better understanding of the brain’s complex functioning.

In Music and Mind, presented in more than fifty cities around the world, soprano and arts & health advocate Renée Fleming invites leading local scientists, physicians, and practitioners to join her, offering illuminating discussions and sharing the latest findings about this growing field. You are invited to join Renée, in conversation with artist and music therapist Kyshona Armstrong, MT-BC; Converse University professor and music therapist Liz Eggerding, PhD, MT-BC; and more to be announced as they discuss the benefits of music and the impact that the arts can have on members of our broader community.

Additional speakers to be announced.

Renée Fleming, recently named a World Health Organization Goodwill Ambassador for Arts and Health, is a leading advocate for the study of the powerful connections between the arts and health. As Artistic Advisor to the Kennedy Center for the Performing Arts, Renée has spearheaded the Sound Health collaboration with the National Institutes of Health (NIH), in partnership with the National Endowment for the Arts (NEA), and she partners with other leading organizations and initiatives to bring attention to research and practice at the intersection of music, health, and neuroscience. Renée is Co-Chair of the Johns Hopkins/Aspen Institute NeuroArts Blueprint and Founding Advisor for the Sound Health Network at UCSF, and her foundation has supported research projects including the NIH Music-Based Intervention Toolkit and the Renée Fleming NeuroArts Investigator Awards. Renée’s advocacy work has earned her Research! America’s Rosenfeld Award for Impact on Public Opinion and the World Economic Forum’s Crystal Award. Her new anthology, Music and Mind: Harnessing the Arts for Health and Wellness, will be published by Viking Penguin on April 9, 2024.

Saturday, April 6, 2024
Healing Sound concert inside the Salt Cave
Apr 6 @ 8:00 pm
Asheville Salt Cave

Join us for a beautiful sound healing concert inside the Salt Cave. The concert will be performed by Billy From @Skinny Beats Sound Shop. Come enjoy the sounds of the handpan, gong, crystal bowls as well as many other various instruments. The music will vibrate through the walls of the salt cave and reach to the deepest part of your soul. These two treatments combined create wonderful space for deep healing.

Sunday, April 7, 2024
Serenity Sound Bath
Apr 7 @ 1:15 pm – 2:15 pm
Center or Spiritual Living Asheville

Immerse yourself with the healing vibrations of a Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 1:00 PM, doors close promptly at 1:15 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Monday, April 8, 2024
Dance your way to health with Zumba Gold
Apr 8 @ 11:00 am – 12:00 pm
Leicester Library
 

Zumba Gold is a low-impact class recommended for seniors or people just getting started or getting back to exercise. This class is taught by Trish Howey, a senior Zumba instructor with years of experience. Zumba Gold uses Latin and Pop music with choreography to increase strength for body, brain, and balance. The goal is to be fit and to have FUN while exercising. Base strength is recommended.
Space is limited so registration is required.

Thursday, April 11, 2024
Chair Yoga
Apr 11 @ 1:00 pm – 2:00 pm
Weaverville Library

Join Barbara Schauer from Weaverville Yoga for a free one hour session of Chair Yoga.

No Registration is necessary. Newcomers are welcome!

Bring your own yoga mat if you have one, but don’t worry if you don’t. We’ll have extra mats on hand for participants.

This simple practice does a myriad of things we all know are necessary: building strength, improving posture, developing better balance, healing the body by lowering stress and deepening breath, enhancing mood, and lifting energy calmly.

Everyone feels better after a yoga practice.

Huge thanks to the Friends of the Weaverville Library for sponsoring this program! 

Saturday, April 13, 2024
AVL Clothing Swap
Apr 13 all-day
The Regeneration Station

Join AVL Clothing Swap for our biggest event yet! Now located at the Regeneration Station, the swap works the same as always: purchase your ticket (now a tax-deductible donation!) drop off clothing (clean and in good condition) at Regeneration Station before the event date. On the day of the event, show up to shop the swap!

Deep Being: A Journey to Wholeness
Apr 13 @ 10:00 am – 1:30 pm
Happy Body

Join us as we move beyond wellness as an individual experience and explore it as wholeness in every dimension of being – personally, socially, ecologically, and cosmologically.
Guided by embodied Self-awareness and creative Self-expression, we practice an integrated form of Self-care.
Learn how to move from disconnection to reconnection with yourself, others, and the larger world around you with playful invitations to:
• Author Your Cosmic Story
• Venture Into Your Embodied Wisdom
• Weave a Community Vision
• Design a Personal Wholeness Practice

Wednesday, April 17, 2024
Innerdance: Altered States of Consciousness with Soundscapes + Energy Work
Apr 17 @ 11:00 am – 12:30 pm
The Horse Shoe Farm Sanctuary

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.

In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.

Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.

Spring Clearing Sound Bath
Apr 17 @ 6:30 pm – 7:30 pm
Center or Spiritual Living Asheville

Cleanse your mind, body and spirit from the heaviness of winter and move forward into the freshness of Spring with a soothing Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 6:15 PM, doors close promptly at 6:30 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Friday, April 19, 2024
Spring Plant Sale
Apr 19 @ 12:00 pm – 5:00 pm
Eliada Homes

 

Veggie Stars, Herbs, Flowers

ELIDA helping children succeed