Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
In this series, we will write about encounters with the natural world through workshops in poetry, fiction, and autobiography. Drawing from the experiences you bring to class, and using a naturalist’s eye for observation and detail, you will capture encounters with vast mountain ranges and lush forests, garden insects and backyard bears, moon phases and songbird migrations. We will read example texts and practice writing prompts to deepen our relationship with nonhuman nature. We will also discuss how “eco” writing supports climate activism, environmental justice, conservation, and related issues.”
Spring creative writing workshops with Fairview author and teacher, Dr. Beth Keefauver, will be offered the last Thursdays of March, April and May. The classes may be taken individually or as a series. The April class will focus on Eco Fiction.
Registration is required for these classes. For more information call 828-250-6484.
This class is sponsored in part by the Friends of Fairview Library.
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Join us for a 6 week series to explore the gentle practice of meditation. We’ll sample from a variety of traditions/tools; practices that have been known to inspire peace and insight. Comfortable, loose clothing is recommended and a floor mat if you have one, chairs will be out as well for your comfort. Can’t wait to see you there! This program is for adults and will take place in our library community room every other Saturday morning. No registration is required. All library programs are free to attend. |
Get Hypnotized as the “Most Asheville” Thing to Do in Downtown Asheville This Weekend. SATURDAY NIGHTS Hypnotist Jon Dee Show all the LAUGHS behind the Subconscious Mind. GUARANTEED to have a Fantastic Time but also to leave with more Hope, Smiles and Belief that ANYTHING IS POSSIBLE.
We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.
Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!
Integrated theme:
Understanding Socio-economic Value of Climate Data, Prediction, Information, and Services
The 20th Annual Climate Prediction Applications Science Workshop (CPASW) brings together a diverse community to share developments in research and application of weather and climate information for societal decision-making. Participants will include researchers, service producers, resource managers, planners, practitioners, social scientists, and others making weather and climate-sensitive decisions.
NOAA’s National Weather Service Climate Services Branch, National Centers for Environmental Information (NCEI), North Carolina Institute for Climate Studies (NCICS), and many other climate services partners are collaborating in the organization of the 2023 CPASW. For this year’s theme, we especially invite participants in the areas of social science, climate extension and communication, climate-informed decision making, and developers/providers that specialize in decision support.
The Workshop will address the following Focus Areas:
Linking Social, Behavioral, and Economic Sciences (SBES) to Climate Services
- Products and Tools (GIS, surveys, etc.)
- Analysis, findings, and recommendations including methods for adding economic value to climate products
- Applications of SBES
- Service equity
- Subseasonal to seasonal (S2S) decisions
- Climate change planning and risk mitigation
- Climate information services for infrastructure
Improving Data, Prediction, and Attribution to Understand and Communicate the Risk of Extreme Events and Response Strategies
- Impact on economy and risk management of changing nature of extreme events
- Data to decisions, including datasets and database quality control and management (applying data to facilitate improved decision making decisions)
- Applications of modern technologies
- Cloud utilities (e.g., NODD – NOAA Open Data Dissemination, LCAT – Local Climate Analysis Tool, etc)
- AI-driven decision-making tools
Weather, water, and climate extremes are a unifying issue across all of these focus areas contributing to significant impacts on the economy and society. Applications of climate information at various timescales, including sub-seasonal to seasonal and beyond, help inform preparedness activities for disruptive events and long-term changes, supporting resilient communities and their economies. Infusing social, behavioral, and economical sciences will provide better guidance for applications of climate science for provision of the most impactful services for society.
An optional sustainability
Just Economics and Pisgah Legal Services are co-sponsoring a workshop for renters to learn their rights as tenants in NC. There will be a presentation and question and answer session with Pisgah Legal Services followed by a discussion with Just Economics about the Tenants’ Network. The goal of this workshop is to educate tenants about their rights as renters in North Carolina and begin connecting tenants to resources and to each other.
Through these workshops, Just Economics will facilitate the formation of a local Tenants’ Network. The purpose of having a Tenants Network is to build solidarity among tenants and between renters and the community, to organize mutual aid networks and to empower renters and community supporters to come together for projects to improve our neighborhoods. Additionally, the Tenants Network will be a way for renters to collectively advocate for public policies that favor the interests and rights of tenants and to take collective action to fight back when tenants face injustice.
Have you ever needed to sew a button, or quickly fix a hem moments before going on stage, or during a performance? Do you ever find yourself wandering through local thrift shops thinking, “this would be the perfect shirt for a show costume,” but when it comes time to put the costume together you’re not so sure it’s the perfect shirt? Or maybe you’ve needed to take a costume from drab to fab (or vice versa) but you weren’t quite sure how to get there. Ashleigh Goff will lead participants in our Costuming Tips & Tricks course through some costume assembly and repair basics, and discuss design practices that she has used to costume shows in the past. She’ll share some costuming techniques, and each student will walk away having practiced some skills they can put to use.
May 18-21. Nationally renowned writers give public readings of their work and lead workshops in fiction, nonfiction and poetry. Begins at 7:30 p.m.
You will find Tom Tenbrunsel a delightfully refreshing poet with a wide variety of subject matter and a style somewhere between Sandburg, Frost and the late Appalachian poet James Wright. Tom challenges one’s whit with a refreshing array of non-conforming rhyme, structure, rhythm and oft made-up words and hidden meanings. Uniquely Tom includes a photo and Author’s Notes with each poem. Join us in May to engage the spirit and myth of poetry with Tom’s “Poetry on my Mind”
Casual Poetry/Poetry on my Mind. Tom will read a couple poems for fun. He will ask guests to write a
short poem from a prompt with feedback from the group. Tom would like guests to feel free to bring short
poems to read and discuss. He encourages questions about writing poetry, about a poem of his or his
journey as a poet or his Self Help Series. So familiarize yourself with his works by scanning his website,
tenbrunsel.com Comments or questions are welcomed. Or feel free to email him in advance at
[email protected]. Check out his website tenbrunsel.com before the workshop. Send in one of your
poems to be commented on by Tom.
This workshop is open to writers of all skill levels and is a fun way to find inspiration from a new prompt or revise current work. It is hosted by the Friends of Carl Sandburg at Connemara and will use Microsoft Teams for the virtual connection. Sign up to attend the workshop here!
A writer and a poet, Dr. Tenbrunsel enjoyed a long successful career in Clinical Psychology. Born and raised in Nashville, Tennessee, Tom graduated from Bellarmine University, obtained his doctorate from St Louis University in 1969. He taught, published and was in administration at Michigan State University and was VP for Advancement at the University of Alabama at Huntsville. He and his wife reside in the Appalachians of Western North Carolina. They have three successful children and eight grand grandchildren. Dr T. enjoys photography, gardening, cycling, hiking, camping and stalking the elusive trout. His writings and publications speak for themselves. He has published numerous books including: Casual Gardening, Poetry on My Mind, The Fund Raising Resource Manual, The Fund Raising Handbook, Fund-Raising and Grantsmanship: Getting Money from the Community for the Community, The Lansing Area Doctors Directory, 1&2, Dissertation “A Group Coupon Economy Program in Treating Mental Illness: An Experiment in Social Innovation”, A Wrinkle in My Time: My Memoirs (a work in progress)
Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.
Guideposts Include:
-
Identifying creative blocks, obstacles, and breakthrough strategies for self and others
-
How to create and conduct creative-based groups, workshops, classes, and retreats
-
Teaching philosophy and ethics
-
The intersection of mindfulness and the creative process, and how to implement into facilitation
-
Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally
-
Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty
-
Marketing, business planning, and logistics
-
Two one-on-one creativity coaching sessions
Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400
Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.
Refund and Covid policies can be found here.
Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.
A restorative sound bath to heal your mind-body and raise funds for FOMCA (Friends of Madison County Animals).
Lay back on the island in one of the oldest rivers on the planet – the French Broad.
Allow your worries and tension to be gently washed away and you relax into the healing vibrations of a sound bath.
This ancient practice is designed to re-set the nervous system, bringing peace and balance to the body-mind.
FOMCA provides free and low-cost services to pet owners in need, with the goal of reducing pet overpopulation, preventing neglect, suffering and the unnecessary relinquishment or abandonment of animals. They strive to preserve the human/animal bond by keeping pets and their families together when they hit on hard times.
We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.
Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!
Just Economics and Pisgah Legal Services are co-sponsoring a workshop for renters to learn their rights as tenants in NC. There will be a presentation and question and answer session with Pisgah Legal Services followed by a discussion with Just Economics about the Tenants’ Network. The goal of this workshop is to educate tenants about their rights as renters in North Carolina and begin connecting tenants to resources and to each other.
Through these workshops, Just Economics will facilitate the formation of a local Tenants’ Network. The purpose of having a Tenants Network is to build solidarity among tenants and between renters and the community, to organize mutual aid networks and to empower renters and community supporters to come together for projects to improve our neighborhoods. Additionally, the Tenants Network will be a way for renters to collectively advocate for public policies that favor the interests and rights of tenants and to take collective action to fight back when tenants face injustice.
Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.
Guideposts Include:
-
Identifying creative blocks, obstacles, and breakthrough strategies for self and others
-
How to create and conduct creative-based groups, workshops, classes, and retreats
-
Teaching philosophy and ethics
-
The intersection of mindfulness and the creative process, and how to implement into facilitation
-
Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally
-
Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty
-
Marketing, business planning, and logistics
-
Two one-on-one creativity coaching sessions
Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400
Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.
Refund and Covid policies can be found here.
Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.
Just Economics and Pisgah Legal Services are co-sponsoring a workshop for renters to learn their rights as tenants in NC. There will be a presentation and question and answer session with Pisgah Legal Services followed by a discussion with Just Economics about the Tenants’ Network. The goal of this workshop is to educate tenants about their rights as renters in North Carolina and begin connecting tenants to resources and to each other.
Through these workshops, Just Economics will facilitate the formation of a local Tenants’ Network. The purpose of having a Tenants Network is to build solidarity among tenants and between renters and the community, to organize mutual aid networks and to empower renters and community supporters to come together for projects to improve our neighborhoods. Additionally, the Tenants Network will be a way for renters to collectively advocate for public policies that favor the interests and rights of tenants and to take collective action to fight back when tenants face injustice.
Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.
Guideposts Include:
-
Identifying creative blocks, obstacles, and breakthrough strategies for self and others
-
How to create and conduct creative-based groups, workshops, classes, and retreats
-
Teaching philosophy and ethics
-
The intersection of mindfulness and the creative process, and how to implement into facilitation
-
Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally
-
Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty
-
Marketing, business planning, and logistics
-
Two one-on-one creativity coaching sessions
Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400
Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.
Refund and Covid policies can be found here.
Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.
Join us at Catawba Brewing for an afternoon of improv! “ELEVATE” is an improv workshop focused on supporting each other’s ideas. Through improv games and exercises, students will practice heightening scenes and the fundamental principle of “Yes…And”. Improv is a great way to build self-confidence, public speaking skills, and to connect with this awesome community. It’s also a lot of fun!
Open to beginners and all experience levels.
ages 18+
Signup $40* and includes ticket to the 6pm comedy show at Catawba Brewing
*sliding scale available
Instructor Bio:
Joe Carroll currently teaches improv Levels 1-4 at the Black Mountain Center for the Arts. He began improvising at Appalachian State University in 2007 and taught workshops and classes at the Asheville Improv Collective. Joe has performed at the Dirty South Improv Festival, NC Comedy Arts Festival, Asheville Yes Fest, AIC Fest, Hell Yes Fest, the Asheville Fringe Festival, the Secret City Festival, and Chicago’s Annoyance Theater. He currently performs in his one man show “JOLO”, the all-star ensemble “The No-See-Ums”, and comedy duo “Mabel’s Baby”.
Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.
Guideposts Include:
-
Identifying creative blocks, obstacles, and breakthrough strategies for self and others
-
How to create and conduct creative-based groups, workshops, classes, and retreats
-
Teaching philosophy and ethics
-
The intersection of mindfulness and the creative process, and how to implement into facilitation
-
Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally
-
Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty
-
Marketing, business planning, and logistics
-
Two one-on-one creativity coaching sessions
Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400
Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.
Refund and Covid policies can be found here.
Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.
Near the summer solstice each year, over 1,000 people convene from around the world for The Firefly Gathering. Here, folks come together to connect and share skills with the common goal of expanding our capacity to live well with one another and our beloved Earth.
Days are filled with a wide variety of classes focused on deepening our relationship with the wisdom and rhythms of nature, dipping into the deep wells of ancestral knowledge, and integrating these skills into our daily lives and communities.
Evenings are filled with live music, dancing under the moon and stars, opportunities to connect with each other, and of course–the fireflies–who dazzle us with their beautiful display of light as they communicate in the darkness! A variety of nature connection programs guide children and teens to engage through learning and play.
For many, coming to The Firefly Gathering is a life-changing experience that they return to year after year.
Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.
Guideposts Include:
-
Identifying creative blocks, obstacles, and breakthrough strategies for self and others
-
How to create and conduct creative-based groups, workshops, classes, and retreats
-
Teaching philosophy and ethics
-
The intersection of mindfulness and the creative process, and how to implement into facilitation
-
Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally
-
Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty
-
Marketing, business planning, and logistics
-
Two one-on-one creativity coaching sessions
Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400
Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.
Refund and Covid policies can be found here.
Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.
We’ve heard your valuable feedback, and now you don’t have to hear us! Beginning May 4, 2021, the period between 8 and 10 a.m. on the first Tuesday morning of every month will be reserved for “Meditative Mornings,” a pause for quiet time in our gardens and on our trails. During this time, our working garden crew will abstain from using leaf blowers, mowers and other equipment so you can be sure to enjoy the sounds of birds and the wind in the trees.
Take advantage of half-price parking on the first Tuesday of every month and come out to the Arboretum to enjoy a Meditative Morning!
Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.
Guideposts Include:
-
Identifying creative blocks, obstacles, and breakthrough strategies for self and others
-
How to create and conduct creative-based groups, workshops, classes, and retreats
-
Teaching philosophy and ethics
-
The intersection of mindfulness and the creative process, and how to implement into facilitation
-
Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally
-
Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty
-
Marketing, business planning, and logistics
-
Two one-on-one creativity coaching sessions
Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400
Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.
Refund and Covid policies can be found here.
Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.
Please bring folding chair, snacks if preferred.
We’ll start with basics of meditation and meditation practice.
Following, we’ll have a more in-depth discussion with the goal of developing greater self-awareness. We’ll have a variety of topics to choose from. Meet at 711 South Grove St. Ste B, Hendersonville (WNC Functional Health)
We gather on Tuesday evenings to share a dharma teaching, meditate for 20 minutes, followed by a group discussion. We come together to create a sangha community, and support each other as we deepen, reignite or begin our practice. We are diverse in age, experience and cultural backgrounds but share an interest in Buddhist teachings, specifically Thich Nhat Hanh, but draw from many wells. There is no charge as the dharma and practice should not have a price and be available to everyone. Sangha members are starting kirtan, a book club, and various musical and ceremonial gatherings.
Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.
Guideposts Include:
-
Identifying creative blocks, obstacles, and breakthrough strategies for self and others
-
How to create and conduct creative-based groups, workshops, classes, and retreats
-
Teaching philosophy and ethics
-
The intersection of mindfulness and the creative process, and how to implement into facilitation
-
Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally
-
Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty
-
Marketing, business planning, and logistics
-
Two one-on-one creativity coaching sessions
Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400
Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.
Refund and Covid policies can be found here.
Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.
You may come to the full day (10am-4pm, recommended, $120) which includes two Breathwork Meditation Sessions and a session of Self-discovery. You may also come to the first Breathwork Meditation Session only (10am-1pm, $60).
Benefits of Breakthrough Breathwork Meditation:
Profound relaxation to release stress, anxiety, and pent-up emotions
Deeper connection with your true Nature
Heal physical pain and past trauma
Open up to more self-love
Increased mental clarity
Expand your lungs to breathe more freely
We gather on Tuesday evenings to share a dharma teaching, meditate for 20 minutes, followed by a group discussion. We come together to create a sangha community, and support each other as we deepen, reignite or begin our practice. We are diverse in age, experience and cultural backgrounds but share an interest in Buddhist teachings, specifically Thich Nhat Hanh, but draw from many wells. There is no charge as the dharma and practice should not have a price and be available to everyone. Sangha members are starting kirtan, a book club, and various musical and ceremonial gatherings.
Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.
Guideposts Include:
-
Identifying creative blocks, obstacles, and breakthrough strategies for self and others
-
How to create and conduct creative-based groups, workshops, classes, and retreats
-
Teaching philosophy and ethics
-
The intersection of mindfulness and the creative process, and how to implement into facilitation
-
Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally
-
Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty
-
Marketing, business planning, and logistics
-
Two one-on-one creativity coaching sessions
Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400
Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.
Refund and Covid policies can be found here.
Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.
Please join us as we learn about and practice the White Flower Meditation, as taught by Amma, known as the Hugging Saint.
The purpose of Amma’s White Flower Meditation is two-fold: To strengthen ourselves in health, peace and harmony and to spread light and positive energy to all corners of the earth.
We will begin with some instructions, as it will be easier to know the visualizations of the meditation ahead of time. A 10 minute breathing, grounding and calming practice and quiet time followed by a recording with Amma speaking and her Swami guiding the White Flower Mediation.
After the meditation, we will have time for sharing. Feel free to bring some treats to share but it is not necessary.
Aloha and Great Blessings, Mani
This event is free, however please keep this in mind: Being a meetup host costs $198.00 a year and we ask for donations to help cover these costs, so that these events can continue to take place for all of us. Thank you in advance for helping.
