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ASAP: How Does Western North Carolina Shop for Food SURVEY
Apr 26 all-day
online
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
Dance your way to health with Zumba Gold
Apr 26 @ 11:00 am – 12:00 pm
Leicester Library
Zumba Gold is a low-impact class recommended for seniors or people just getting started or getting back to exercise. This class is taught by Trish Howey, a senior Zumba instructor with years of experience. Zumba Gold uses Latin and Pop music with choreography to increase strength for body, brain, and balance. The goal is to be fit and to have FUN while exercising. Base strength is recommended.
Space is limited so registration is required.
LEAF Global’s monthly DJ Dance Party
Apr 26 @ 6:00 pm – 10:00 pm
LEAF Global Arts
Get ready to groove to the rhythm of the Caribbean at LEAF Global’s monthly DJ Dance Party! Taking place on the final Friday of every month, this exciting event invites music lovers of all ages and backgrounds to come together for a night of pure entertainment and cultural celebration.
Step into the vibrant atmosphere of LEAF Global, where every floor comes alive with infectious beats and irresistible energy. DJ Haviken Hayes’ dynamic mixes of Caribbean, dancehall, and global sounds will keep the dance floor buzzing all night long.
For those looking to perfect their moves, professional salsa instructor Monika Guerra will be offering free salsa lessons starting at 8 p.m. Whether you’re a seasoned dancer or a complete beginner, Monika’s expert guidance will have you salsa-ing with confidence in no time.
Embrace the spirit of the Caribbean with a themed ambiance that transports you to tropical shores. All are welcome to join in the festivities, so grab your friends and come dressed in your best Caribbean-inspired attire for a night to remember.
Admission to the DJ Dance Party is $15 at the door, with drinks and snacks available to keep you fueled throughout the evening. Indulge in a selection of refreshing beverages including margaritas, mojitos, and more, provided by Flybird & Uno Mas.
The Pirate and The Princess
Apr 26 @ 7:00 pm
Gunter Theatre
During his days in middle school, Roger’s favorite pastime is to daydream about life as a pirate. One day during history class, Roger notices outside that his crush, Lila, has gotten caught in a nasty storm that came out of nowhere. Roger’s knowledge of the confidence and bravery it takes to be a pirate leads him to run out and save her. The storm gets the best of him though, and he collapses on the ground. When he wakes up, he finds himself on a beach. Confused as to why he is here, he begins to investigate. He notices he is surrounded by people who an evil ruler seemingly leads.
Interestingly enough, this ruler looks a lot like his middle school principal. Still trying to grasp what is happening around him, he notices Lila has become a princess and has been captured by the evil ruler. He decides to try and rescue her and everyone under his rule. Suddenly, another storm breaks, and Roger finds himself once again back in his classroom. Confused by all that has happened, he wonders if it was all just a dream or if he really was a pirate saving his princess.
Prioritize your health and wellness with a revolving series of ongoing classes for lifelong learners in yoga, dance, theatre, and more.
Classes are held in the Henry LaBrun Studio at the Wortham Center at 18 Biltmore Ave. Please access the front courtyard from the breezeway by White Duck Taco. Signs will then direct you to the studio door to the left. Parking information can be found here.
2024 Classes
Equine Yoga + Trail Ride with Cathy Woods
Apr 27 @ 9:00 am – 5:00 pm
Tryon International Equestrian Center
Join Cathy Woods, Author of “Yoga for Riders,” creator of Body, Mind, Equine™ and international presenter, for a retreat day of yoga, equestrian mindfulness, and trail riding at Tryon International Equestrian Center located in beautiful Western North Carolina.
Breakthrough Breathwork Meditation Workshop with Sound Baths
Apr 27 @ 10:00 am
Magictown Movement Studio
Embark on a transformative journey of self-discovery and inner healing through our groundbreaking Breathwork Meditation Workshop including 2 Sound Baths! During this immersive experience you will be guided through a powerful Breathwork practice to help you massively release stress, heal past wounds and traumas, access deeper levels of awareness, and connect more profoundly to Source.
Led by two professional highly experienced facilitators with over 50 years experience between them, this workshop will
deepen your connection with your breath and unlock its incredible potential for physical, mental, and emotional well-being.
Join a group of like-minded individuals on the path to self-discovery in a supportive nurturing environment on the beautiful island in Marshall on one of the world’s oldest rivers.
You may come to the full day (10am-4.30pm, $120 ) which includes two Breathwork Meditation Sessions with sound baths and a session of Self-discovery. You may also come to the first Breathwork Meditation Session with sound bath only (10am-1pm, $60) or the second Breathwork Session with sound bath only (1.30pm-4.30pm, $60).
Register at www.breakthroughbreathwork.com/events
Hybrid: Unlock the Power of Scent: Aromatherapy in Ayurveda
Apr 27 @ 10:00 am – 12:00 pm
AyurPrana Listening Room
We invite you to embark on a journey that transcends the ordinary. Our webinar, “Unlocking the Power of Scent: Aromatherapy through the Lens of Ayurveda,” is a gateway to a world where the ancient wisdom of Ayurveda meets the therapeutic art of aromatherapy. In this enriching two-hour live session with Ayurvedic physician Vasant Lad, BAM&S, MASc we will explore the profound connection between scent, healing, and whole mind-body balance. Discover how the therapeutic effects of smell can elevate your life, and gain the skills to incorporate these ancient sciences into your modern-day existence.
In this transformative webinar, you will explore the essence of gandha (Sanskrit for smell) and the profound impact it holds from an Ayurvedic perspective. Together, we will explore a range of herbal and essential oils used in aromatherapy, unlocking the wisdom to discern when and how to use them, tailored to your unique dosha – Vata, Pitta, or Kapha. By the end of this session, you will possess a deeper understanding of the therapeutic potential of scent and how it can enhance your well-being.
What you will learn in this webinar is not just knowledge; it’s the power to heal, rejuvenate, and elevate your consciousness through the wisdom of Ayurveda and aromatherapy.
Topics we will cover in this webinar
In this webinar, we’ll embark on a transformative exploration together:
Gain insight into the profound concept of Ganda and how it influences your senses and overall well-being.
Explore the world of herbal and essential oils, learning when and how to use them to restore balance based on your dosha.
Discover the ancient Tanmatra philosophy and how it shapes your sensory experiences.
Engage in interactive discussions and Q&A sessions with our knowledgeable instructors.
World Tai Chi Day + Qigong Day
Apr 27 @ 10:00 am – 3:00 pm
Carrier Park
World Tai Chi Day & Qigong Day!
ALL are welcome at this FREE event that is open to the public on April 27th. You’ll meet up with others at the Carrier Park pavilion. Classes will be held from 10am – 3pm. This event is to help introduce new people to the various forms of Tai Chi, or Taiji, practice. Learn why the ancient form of Tai Chi offers benefits for everyone- no experience necessary.
The Pirate and The Princess
Apr 27 @ 1:00 pm
Gunter Theatre
During his days in middle school, Roger’s favorite pastime is to daydream about life as a pirate. One day during history class, Roger notices outside that his crush, Lila, has gotten caught in a nasty storm that came out of nowhere. Roger’s knowledge of the confidence and bravery it takes to be a pirate leads him to run out and save her. The storm gets the best of him though, and he collapses on the ground. When he wakes up, he finds himself on a beach. Confused as to why he is here, he begins to investigate. He notices he is surrounded by people who an evil ruler seemingly leads.
Interestingly enough, this ruler looks a lot like his middle school principal. Still trying to grasp what is happening around him, he notices Lila has become a princess and has been captured by the evil ruler. He decides to try and rescue her and everyone under his rule. Suddenly, another storm breaks, and Roger finds himself once again back in his classroom. Confused by all that has happened, he wonders if it was all just a dream or if he really was a pirate saving his princess.
HOT IN HERRE: 2000S DANCE PARTY
Apr 27 @ 8:00 pm
The Orange Peel
Ages 18+
HOT IN HERRE: 2000s dance party
Hot In Herre DJs have no guilt about musical guilty pleasures. Neither do you. Don’t even deny it. They’re the DJs who bring you the NO SCRUBS: 90s Dance Party where 2Pac and Kurt Cobain exist side-by-side and work sold out venues up and down the East Coast, from New York to Atlanta into a sweaty mass of anthemic all night sing alongs.
HOT IN HERRE: 2000s dance party is your favorite hits of the first decade of the millennium including Missy, Luda, Destiny’s Child, Jay, Gwen, Akon, Britney, 50, The Killers, Maroon 5, Nelly (both of ’em), Rihanna, Outkast, Sean Paul, Shakira, Usher, White Stripes, Avril, T.I., Christina, Eminem, Lil Wayne, Kelis, Keri Hilson, Lil Jon, M.I.A., Drake, Rick Ross, Pharrell, T-Pain, Timbaland, Kelly Clarkson and more.
Prioritize your health and wellness with a revolving series of ongoing classes for lifelong learners in yoga, dance, theatre, and more.
Classes are held in the Henry LaBrun Studio at the Wortham Center at 18 Biltmore Ave. Please access the front courtyard from the breezeway by White Duck Taco. Signs will then direct you to the studio door to the left. Parking information can be found here.
2024 Classes
ASAP: How Does Western North Carolina Shop for Food SURVEY
Apr 28 all-day
online
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
English Country Dance
Apr 28 @ 3:30 pm – 6:30 pm
Harvest House Community Center
2nd and 4th Sundays – check the calendar on our home page
ASAP: How Does Western North Carolina Shop for Food SURVEY
Apr 29 all-day
online
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
Monday Night Dance: Community contra dance
Apr 29 @ 8:15 pm – 10:30 pm
St. George's Center for Art and Spirit
Welcome to our weekly community contra dance in West Asheville! The Monday Night Dance has been around for decades, and we are carrying the torch forward! We are a loving, kind, and safe dance community and highly encourage masking during the dance. No derogatory comments in relation to masking will be tolerated! We encourage non-maskers to mask while partnering with a dancer wearing a mask, or to at least ask if the person would like them to mask while they dance with them.
Practicalities
Time: Contra dancing 8:15–10:30pm, with a beginner lesson starting at 7:45 and a waltz session ending the evening.
Location: St. George’s Center for Art and Spirit, 1 School Rd., Asheville, NC 28806
Cost: $12–$45 sliding scale, CASH ONLY. Please pay as much as you can afford to cover the cost of the wonderful live music, the caller, sound person, rent, and other expenses! ATMs are available at banks on Patton Ave., as well as cash back options at local gas stations and grocery stores.
Requirements: Face masks and sign-in agreeing to the dance’s Safety Guidelines.
Please enter through the front red doors to the sanctuary. Extra parking available in the lots between Moore’s Foot and Ankle and St. George’s (please avoid parking in front of their practice.) This is a scent-free dance. Please bring your own water and water bottle. Beginners are encouraged to attend! Beginner-friendly dances start the contra dancing in lieu of a lesson.
Community Focus
The Monday Night Dance is more than just a dance; the community is deeply rooted.Folks are welcome to sell their wares, like jewelry, dance shoes, dance clothes, pottery, etc. They are also welcome to leave business cards and help wanted or work needed ads. Additionally, the Take Some Leave Some Closet is a new feature of the MND. You can take any clothes, food, produce, feminine products or first aid supplies that we have, and as you are able you can also leave some to replenish. Private times to receive from the closet can also be arranged during the week depending on to the dance organizer’s availability.
Safety
We emphasize safety here at the MND. Mask wearing is strongly encouraged, and courtesy to those choosing to mask is required. No discrimination to those wearing masks will be tolerated! In addition, this is a family and LGBTQ-friendly dance and a safe event for ALL races, ethnicities, genders, ages, shapes, and sizes. Accordingly, no discrimination, inappropriate sexually predatory behavior, racist or discriminatory comments, bullying, or verbal or physical abuse of ANY kind will be tolerated. See our Safety Guidelines for more info.
Volunteers and Donations
Ours is a dance built on volunteerism, and we need your help to survive! Please consider volunteering or becoming a patron by giving a monetary gift. Opening, door and closing help are some of the volunteer jobs available. Those completing their entire shift dance free! Email [email protected] for more info and to sign up.
Finally, please follow, like and join us on Facebook!
Want to learn more about managing depression and nervous energy? Got questions about medications or emotional implications of chronic illness? Join Vaya Health’s Geriatric and Adult Mental Health Specialty team for a series of classes at the Enka-Candler and Leicester Libraries
Classes are free to attend, but registration is required. Please visit the Vaya Health calendar to register. Everyone is welcome.
Communication is the string that ties us all together. If that string isn’t strong enough or is broken, relationships tend to unravel. Effective communication cultivates strong relationships and supports one’s voice being heard. This curriculum is designed to look at ways to neutralize barriers and methods to enhance clear, concise, and deliberate exchanges.
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 1 all-day
online
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
Westie Wednesdays at Continuum ft. Ryan Pflumm
May 1 @ 7:00 pm – 10:00 pm
CONTINUUM ART
Help us relaunch the Westie scene in a premier venue showcasing spacious dance floors, high ceilings, and a vintage vibe. If you are new to West Coast Swing, come check out for yourself the popular dance style that can be done to a wide variety of music, including pop, country, blues, and contemporary music! For those looking to advance their skills, the Hendersonville WCS community is excited to welcome Pro Instructor Ryan Pflumm to Continuum!
As always, the dress is casual and no partner is needed. Join us for an incredible night of connecting and dancing with our MONTHLY event every FIRST Wednesday!
PRIVATE LESSONS
If you would like to book a private lesson with Ryan for $75 per hour, please message Continuum with the following:
Which timeslot(s)
number of people attending
Times:
3:30-4:30pm
4:30-5:30pm
5:30-6:30pm first come, first served
CLASSES
7:00-8:00pm Intermediate w/ Ryan Pflumm!
7:00-8:00pm Beginner w/ Rachel Harris
8:00-10:00pm Social Dance
Each class is $10 and includes a pass to the social dance. The social dance is $7 without a lesson. Music will be DJ’d by Pro Instructor Ryan Pflumm.
Bring your own beer/wine. Liquor and other beverages above 16% alcohol content are strictly prohibited.
Masks are encouraged but, not required.
Cash, cards, Venmo, PayPal, and Cash app are accepted.
8 Week Series A Matter of Balance: Managing Concerns About Falls
May 2 @ 1:00 pm – 3:00 pm
Pack Memorial Library
A Matter of Balance: Managing Concerns About Falls
Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.This program emphasizes practical strategies to manage falls.
You Will Learn To:
· view falls as controllable
· set goals for increasing activity
· make changes to reduce fall risks at home
· exercise to increase strength and balance
Who Should Attend?
· anyone concerned about falls
· anyone interested in improving balance, flexibility and strength
· anyone who has fallen in the past
· anyone who has restricted activities because of falling concerns
Classes are held once a week for 8 weeks for 2 hours each. Participants are expected to attend the entire series. Registration is required and will be limited.
This class will be facilitated by Heather Bauer, master trainer. The series is sponsored by the Land of Sky Area Agency on Aging.
Old Farmer’s Ball Thursday Dance
May 2 @ 8:00 pm – 11:00 pm
Bryson Gym Warren Wilson College
Our Thursday Dance
This dance is fragrance-free (no perfume, cologne, strong deodorant, etc.), out of respect for those with sensitivities.
Schedule
Every Thursday night (except as indicated on the calendar)
Beginner lesson at 7:30 pm (advanced dancers are welcome to help out during the lesson!)
Dance 8 pm – 11 pm
Cost
Non-members: $12
OFB Members: $10
Warren Wilson community: $1
If this is your first time dancing with us, your second dance is free!
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 3 all-day
online
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
The Chamber Challenge is designed to promote community wellness through friendly competition between businesses in the Asheville area. Encourage your co-workers, family and friends to participate. Whether you walk every step or sprint to the finish, we know you’re up to the challenge!
Looking for a chance to celebrate mom and make her a unique gift? Or are you wanting to learn a new skill? In this fun introductory class led by Judy Peacock, you will learn to make your own herbal self-care products including an oatmeal rose honey scrub, a rose clay mask, and herbal tea blend. It’s the perfect way to spend time with mom, or make something for yourself. Each participant will take home a honey scrub, a clay mask blend, and an herbal tranquil tea blend.
Darth Disco – Star Wars Costume and Dance Party
May 4 @ 8:00 pm
DSSOLVR
A long time ago in a galaxy far, far away…
A mysterious invitation is sent across the stars, beckoning the most bodacious beings from every corner of the galaxy to gather for a most epic boogie disco dance off. YEAH BABY!
Get those rumps ready to boogie on the dark side for “DARTH DISCO” Star Wars Costume Party and Dance Off May 4th at 8pm. Hosted by one of the funkiest cats, DJ Manitoba! Hold on to your lightsabers, this is gonna be a night of disco fever and interstellar moves, where the fate of the galaxy rests in your hips.
Featuring
The release of “Ultra Vader” Oreo Cookie Barrel Aged Imperial Stout!
Blue Milk of Tatooine Hard Slushies!
Jedi Jello Shots!
Groovy Galactic beats from DJ Manitoba!
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 5 all-day
online
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
CMDA National Convention
May 5 all-day
Ridgecrest Conference Center
This convention provides great opportunities for you to transform as you fellowship with Christian healthcare professionals, learn about current health and social issues, renew your faith through worship and network with exhibiting organizations. You don’t want to miss this event!
Who should attend the National Convention?
Physicians, Physician Assistants, Nurse Practitioners, Dentists, Optometrists, Nurses, Dental Hygienists, Administrators and Office Staff, Residents, Students, all other healthcare professionals, and spouses of all healthcare professionals.
Safeguarding the Sacred: Integrating Ceremony and Medical Safety in Psychedelic Healing
May 5 @ 2:30 pm – 5:00 pm
Art Garden AVL
Location: Art Garden AVL, 191 Lyman St #316, Asheville, NC 28801, USA
Dive into the intersection of ritual and the modern therapeutic model at ‘Safeguarding the Sacred: Integrating Ceremony and Medical Safety in Psychedelic Healing.’
This event will be held at the wonderful art gallery and event space “Art Garden AVL” in the River Arts District. The mushroom cafe “The Pot Stirred” at this location will be open for guests during the event!
Join acclaimed author Matt Zemon (author of Psychedelics for Everyone: A Beginner’s Guide to These Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness and Beyond the Trip, A Journal for Psychedelic Preparation and Integration) and Tiffany Sauls, MD, Owner and Founder of Asheville Integrative Psychiatry, as they explore the harmonious fusion of ceremonial wisdom and medical expertise in the realm of psychedelic healing. From the structured environments of mental health clinics to the rich tapestries of ceremonial practices, this event delves into how both approaches can coalesce to ensure safety, efficacy, and respect for the sacred in the transformative journey of healing with psychedelics. Discover how integrating ceremony and medical safety can enhance therapeutic outcomes and also honor the diverse cultural roots of psychedelic traditions while maintaining ethical standards and ensuring the well-being of participants.
There will be time for audience Q & A at the end of the event.
ASAP: How Does Western North Carolina Shop for Food SURVEY
May 6 all-day
online
ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.
“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”
The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.
ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.
This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.
New Moon Sound Bath
May 6 @ 7:00 pm – 8:00 pm
The Restoration Asheville
Join us for a guided meditation session by Asheville Wellness Tours under the magical pull of the new moon! Immerse yourself in the soothing sounds of a wide variety of instruments including crystal bowls, gongs, didgeridoo, handpans, flutes, chimes, and so much more! Feel the vibrations wash away any stress or tension and enjoy this opportunity to clear your mind and renew. Space is limited.
