Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Sunday, May 3, 2020
6 Virtual International Museum Tours
May 3 all-day
Virtual Tours

While staying at home and practicing safe social distancing are the best courses of action to combat the COVID-19 pandemic, it doesn’t mean we have to miss out on cultural landmarks around the world. Thanks to the Google Arts & Culture Project, from New York City’s Museum of Modern Art, to Rijks Museum in Amsterdam, here are 6 museums you can tour right now from home.

MoMA, New York

The first museum founded to showcase modern art, The Museum of Modern Art in New York has been doing just that for more than 90 years. From Picasso to Van Gogh, the MoMA is home to incredible pieces of history from the world of contemporary art.

Museo Frida Kahlo, Mexico City

Tour La Casa Azul, the former home of world-renowned artist Frida Kahlo – and current home to the museum honoring her life and legacy. Visible here are not only works from Kahlo, but also numerous personal belongings including her clothing and a body cast she famously painted while ill.

Musée d’Orsay, Paris

On display at the Musée d’Orsay, you’ll discover famous works from French artists who lived and worked between 1848 and 1914. Paintings by Monet, Gauguin, and Cézanne – among others – are featured on this Parisienne art tour.

La Galleria Nazionale, Rome

With just about 500 of its approximately 20,000 artworks digitized for this virtual tour, La Galleria Nazionale in Rome features everything from antiquities to seminal pieces representing the Futurist and Surrealist art movements.

Georgia O’Keeffe Museum, Santa Fe

Honoring one of America’s preeminent artists, the Georgia O’Keeffe Museum settled in the same New Mexican desert she once called home. It is dedicated to enriching visitors in the incredible legacy left by the late artist with its collection of her paintings; of which 30 can be viewed online.

Rijks Museum, Amsterdam

One of the more thoroughly digitized experiences is Rijks Museum in Amsterdam. With over 145,000 works available to view virtually, enjoy incredible works from artists like Rembrandt, Vermeer, and Verspronck, to name a few.

Free livestream performances: Center for Puppetry Arts
May 3 all-day
Center for Puppetry Arts on line

Amid the coronavirus outbreak, Atlanta’s Center for Puppetry Arts is closed, but as it notes on its homepage, it’s “digitally open.”

That includes livestreaming performances and an expanded lineup of digital learning activities and workshops, which are all available for free online.

https://www.ajc.com/lifestyles/center-for-puppetry-arts-livestream-performances-for-free/KuBGQBiqLKxYs2l0WORhWO/?fbclid=IwAR17Ds6ftqLlyHEMda-rNXz3a9PHlERNkHuILTYJON58mQ005dZtC-DkUSc

Free Online Yoga and Meditation
May 3 all-day
online

Scoop: Free Online Yoga and Meditation

Find your zen during this stressful time. Miranda Peterson of Asheville yoga hike company Namaste in Nature has developed a series of free, online videos to help you relax. From a 10-minute sensory meditation to a gentle, immune boosting yoga asana practice, these videos are designed to “calm and support your immune system.”

https://www.youtube.com/channel/UC-xlv6hOjSADsdrMgIDWVRQ

LUNCH DOODLES with Mo Willems!
May 3 all-day
Kennedy Center Online

Kennedy Center Education Artist-in-Residence at Home

Around the world, people of all ages have joined Mo Willems in his studio for weekday LUNCH DOODLES. The three-week run, all 15 episodes and their downloadable activities, are archived below. Let the doodling continue! Please tag your artwork on social media with #MoLunchDoodles so that we can all see it!

We applaud the many other authors and illustrators who are sharing stories and leading activities online. For a short list of people to visit, click here[Please note that this list is just a small number of the many wonderful artists who are sharing their talent and insights at this time. So, grab a favorite grown-up and look around the internet to discover authors/illustrators who are new to you!]

You can always visit Kennedy Center @ Home to enjoy free videos of extraordinary live and on-demand performances. Our KC Ed Now site also has fun educational activities to do at home.

Mo Willems and the Kennedy Center thank YOU for sharing your creativity with us! This pandemic is going to require some time to get better.  It is also going to require lots of kindness, lots of empathy, and lots and lots of doodles. Doodle on, fellow ART MAKERS!

No Diet Day 2020! Elimination of Body Shame
May 3 all-day
Online

This movement, promoting the
elimination of the shame associated with society’s standards of beauty and respect for all
body shapes and sizes, will take place on Wednesday, May 6th.
The NEDA Network is a partnership between NEDA and other mission-aligned
organizations dedicated to advancing the field of eating disorders and building a
community of support. With nearly 20 member organizations, this network provides a
unified voice of strength and advocacy. May 6th will mark the NEDA Network’s second
national #NoDietDay social media campaign, encouraging the rejection of diet culture.
We invite you to join us in promoting healthy relationships with food, movement, and
body image!
HERE’S WHAT YOU CAN DO ON MAY 6TH TO PARTICIPATE IN #NODIETDAY:
1. Share the NEDA Network’s social media posts about No Diet Day (don’t forget to
use the hashtags #NoDietDay and #NEDANetwork), any time leading up to and on
No Diet Day.
2. Complete the pledge to reject diet culture any time leading up to or on May 6th.
Pledge: myneda.org/nodietdaypledge
3. Participate in a FREE virtual workshop in support of a more balanced relationship
with food and body image presented by Becca Clegg, LPC, CEDS-S, author of
Ending the Diet Mindset on May 6th from 1:30-3pm EST. Registration:
http://myneda.org/NDD-event
4. Log onto Twitter on No Diet Day and participate in the 2020 Twitter Chat from
6-7:30pm EST.
More about the virtual workshop:
This session is appropriate for professionals and the general public. Becca will walk
attendees through identifying diet culture and diet mindset. She will explore the
neurobiological effects of restrictive dieting and we will leave with an understanding of
the psychological, emotional, and physical impact of dieting and how it often leads to
damaging disordered eating patterns. Attendees will take away cognitive, experiential,

and behavioral interventions they can use to reclaim a more balanced relationship with
food and body image. “This is an important and timely workshop that will address dieting
and its potential for unhealthy behaviors and health outcomes,” says Simone Seitz,
Executive Director of CRC for ED and Chair of the NEDA Network.

ABOUT THE NATIONAL EATING DISORDERS ASSOCIATION
The National Eating Disorders Association (NEDA) is the largest nonprofit organization
dedicated to supporting individuals and families affected by eating disorders. NEDA
supports individuals and families affected by eating disorders and serves as a catalyst for
prevention, cures, and access to quality care. Through our programs and services, NEDA
raises awareness, builds communities of support and recovery, funds research and puts
life-saving resources into the hands of those in need. For more information, visit
www.nationaleatingdisorders.org.
ABOUT CAROLINA RESOURCE CENTER FOR EATING DISORDERS
CRC for ED is the only nonprofit in North Carolina supporting individuals, families, and
professionals concerned with disordered eating and recovery from eating disorders. To
learn more about CRC for ED, please visit https://www.crcfored.com/

Vessels of Hope Fundraiser for The Village Potters Clay Center
May 3 all-day
The Village Potters Clay Center

VESSELS OF HOPE: A CALL FOR HELP FROM THE VILLAGE POTTERS CLAY CENTER

Sarah Wells Rolland is making 500 vessels in fundraiser for TVPCC.

Sustaining TVPCC through this season of closure has become my primary job. I have applied for multiple loans, EIDL, PPP, from my personal bank, and now we wait. I am filled with hope! I believe that what we began here in 2011 is just now becoming fully grown.

So, I asked myself, What can I do? Vessels of Hope came to me immediately and I knew I had to do it. I am personally embarking on a challenging labor of love, making 500 vessels, each unique just like you. I am asking you to become a vessel of hope with me and our wonderful community for The Village Potters Clay Center.”

Sarah will be at the wheel making these Vessels of Hope for the next 12 weeks, and glazing them using a broad palette. Every vessel will vary in shape, surface and color, each one unique. They will be fired regularly as there are enough for a kiln load, expecting at least 4 firings among the large gas kiln, the new Rolland kiln, and the Kazegama wood ash kiln at TVPCC to complete this project.

As this is written, Sarah has made 121 vessels, and 120 are already purchased. During this process, pictures and videos of Sarah making the vessels will be posted to social media and shared with benefactors, so we all feel connected and continue to nurture hope in this time. When the vessels are all completed, The Village Potters team and volunteers will gather and pack them, but there will be no specific allocation of pots to people. Locals will be welcome to come by and pick up their vessel, and whether for shipping or pick up, pots will be distributed from the packed boxes, so nobody will know which pot they receive until the box is opened .

Sarah’s goal is for 500 benefactors, people who believe in the mission at The Village Potters Clay Center, and who are in a position to help. A minimum donation of $100 is asked for each Vessel of Hope, which includes shipping. For those who are able and would like to purchase more than one as gifts, individual pick up or shipping may be arranged. *10% of the proceeds generated through this project will be donated to artists in the River Arts District who are also struggling to stay open.

More from Sarah Wells Rolland: “These “Vessels of Hope” are a joyous creative pursuit for me personally, and you can be a part. I thank you for your love and support!”

The Village Potters Clay Center Team: Sarah Wells Rolland, George Rolland, Lori Theriault, Judi Harwood, Julia Mann, Christine Henry, Tori Motyl, and Lindsey Mudge,

YWCA instructors: Online Workouts
May 3 all-day
YWCA Online

PROMOTING HEALTH AND HEALING

We understand the disruption of daily life and social distancing can be incredibly difficult. For many of us, daily activities, social groups, and routines dissipated overnight.

In an effort to help keep us all connected, our fitness instructors put together a series of home workouts too. Going forward we will be continuing to provide active resources. We hope you enjoy these workouts, made just for you, by your friendly and familiar YWCA instructors.

Energy mover with Virginia

Strength Building with Kai

Senior Exercises with Ellen

Click Here and subscribe to see the full playlist!

For more information contact Membership Coordinator, Emil Gonsalvez, at [email protected].

Live Morning Didgeridoo Meditation
May 3 @ 7:30 am – 8:00 am
online

Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:

  • Calm your nervous system
  • Become more resilient to stress
  • Get you ready for the day and evening

The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.

The more of us that can do that, the better! I hope to see you soon.  

Warmly, 

Corey Costanzo

ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings. 

Carl Sandburg Home: “Movement” Youth Art Show
May 3 @ 9:00 am – 5:00 pm
Carl Sandburg Home



More than 700 students from across the country used canvases for an artistic expression inspired by Carl Sandburg’s poem “Night Movement,” and other poetry pieces in Sandburg’s collection “Smoke and Steel.” 71 canvases were submitted to the exhibit and each canvas reflects how the young artists chose to interpret what “movement” means to them. Visitors can see the installation in a building adjacent to the Sandburg Home when they visit. Young artists are represented from across the country and locally.

Sandburg Home: The Sandburg Home is a great place to start your visit! The ground floor of the home contains visitor information, exhibits, tour ticket sales, the park store, and you can watch the park video. The main and top level of the home are furnished with the Sandburg family belongings. Visitors may only access the furnished ares of the home on a guided tour.

Sandburg Home Guided Tour Fee: (credit card only)
$8.00 for Adults 16 and older
$5.00 for Adults age 62 and older and all interagency pass holders
Free for Children age 15 and under

  • Reservations: Reserving in advance lets you pick your preferred house tour time. Tours fill up quickly. Last-minute, in-person tickets may not be available on the day you visit. Plan ahead and reserve house tour tickets at recreation.gov.
  • Passes: The park sells the America the BeautifulNational Parks and Federal Recreational Lands Passes.
    *These passes do not waive the house tour fee, but do provide a discount.
  • 30-minute house tours are offered every day. Visit recreation.gov for the current schedule.
  • Visitors may only tour the Sandburg Home on a guided tour.
  • Tours are limited to 12 persons.
  • Strollers are not permitted on the house tour, but there is a place to leave them for storage. Infants and small children should be carried through the house while on tour.
Carolina Hemp Company Free Delivery + Curb-Side Pickup
May 3 @ 9:00 am – 7:00 pm
Carolina Hemp Company
How to Take Care of our Minds in Difficult Times: Livestream Series
May 3 @ 10:30 am – 11:45 am
Livestream

Click on Link Below to Register.
https://www.meditationinasheville.org/product/how-to-care-for-our-minds-in-difficult-times/

Sundays April 12 – May 10 10:30am – 11:45am
Register online and the link and instructions on livestreaming will be emailed to you. $10 per weekly class.

Having woken up to our world looking quite different, what can we do now? Buddhist meditation teachings and practices help us to develop more space in ourself giving us flexibility of mind, from which we can make better choices about how to respond in these challenging times.

By helping us develop a different perspective we will begin to notice special opportunities that we might not have noticed before, for becoming kinder, developing ourselves spiritually, and transforming difficulties into greater peace and meaning in our life. Each Livestream class will included guided meditations and practical teachings.

These Livestream classes are available to those who live in Western North Carolina, and the Vicinity of Greenville, SC and Tennessee.

Asheville Hemp Farms Free Shipping and Free Delivery Local Community
May 3 @ 11:00 am – 6:00 pm
Asheville Hemp Farms
Grassroots Aid Partnership (GAP) plans to serve free, plant-based food every Friday – Sunday from 4 -7 p.m.
May 3 @ 4:00 pm – 7:00 pm
Asheville

Grassroots Aid Partnership (GAP) plans to serve free, plant-based food every Friday through Sunday from 4 p.m. to 7 p.m. at 1022 Haywood Road.

Image may contain: 3 people, people standing and text

New Adult Studio Class: Asheville Art Museum  Cultivating Digital Photography Skills: Light
May 3 @ 6:00 pm – 8:00 pm
Online with Asheville Art Museum 

This four-part class led by Learning & Engagement Assistant Paige Taylor explores natural and artificial lighting approaches using digital photography. Through a series of weekly assignments, hone your observation skills, and capture landscapes, portraits, and more in a variety of lighting situations. Use images from the Museum’s Collection and other sources for inspiration. Class time includes instruction, group shares, and discussions; individual preparation between classes includes responding to weekly photo prompts, short readings, and journaling. This virtual class is designed with beginners, hobbyists, and those with some photography experience in mind.

MAY 6, 13, 20, & 27—Wednesdays, 6–8pm
Registration deadline: May 5

Monday, May 4, 2020
More Online w/ Asheville Museum at Home
May 4 all-day
Asheville Museum Online

We’ll update this page with virtual tours, children’s activities, and more, as we continue to develop content to provide inspiration, calm, comfort, and yes, even some fun during this unprecedented time.

Live Morning Didgeridoo Meditation
May 4 @ 7:30 am – 8:00 am
online

Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:

  • Calm your nervous system
  • Become more resilient to stress
  • Get you ready for the day and evening

The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.

The more of us that can do that, the better! I hope to see you soon.  

Warmly, 

Corey Costanzo

ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings. 

A View of a Room – VIRTUAL Art Discussion
May 4 @ 12:00 pm – 1:00 pm
Asheville Art Museum Online

Sandy Skoglund, Breathing Glass, 2000, pigmented archival inkjet print with Epson Surecolor inks on platine photo paper, edition 28/30, 39 × 52 inches. 2017 Collectors’ Circle purchase with additional funds provided by the Nat C. Myers Photography Fund, 2017.36.01. © Sandy Skoglund

A View of a Room – VIRTUAL

DATE:
Friday, May 15, 2020
TIME:
12:00 pm – 1:00 pm
COST:
Free; registration required

This virtual program takes place via Zoom. Scroll down to below images for registration information.

Join Sarah Reincke, master docent, for an interactive conversation about three artworks in our Collection. Before the discussion, find a quiet space. Close your eyes, take a deep breath, and let it out slowly. Now open your eyes, and engage with the artworks in the image gallery; click on the thumbnail for a larger image, and spend about 15 minutes looking slowly at each.

  • What’s going on in this artwork? What do you see that makes you say that?
  • What kind of room does the artist show? Is it a real room, or an imaginary one?
  • Would you want to be in this room? Why or why not?

SLOW ART FRIDAYS

Each Friday at 12pm while the Museum is closed, docents lead virtual, in-depth conversations about a few artworks in our Collection or special exhibitions. The goal is simple: slow down, discover the joy of looking at art, and talk about the experience with others. Topics, artworks, and self-guided questions are posted on the Museum’s website in advance for participants, or for those wishing to have a self-guided experience on their own. Space is limited; to register up to one week in advance, email Kristi McMillan, director of learning & engagement, or call 828.253.3227 x122.

Is It Art? – VIRTUAL w/ Asheville Art Museum
May 4 @ 12:00 pm – 1:00 pm
Asheville Art Museum online
Friday, May 8, 2020
TIME:
12:00 pm – 1:00 pm
COST:
Free; registration required

Join Hank Bovee, touring docent, for an interactive conversation about three artworks in our Collection. Before the discussion, find a quiet space. Close your eyes, take a deep breath, and let it out slowly. Now open your eyes, and engage with the artworks in the image gallery; click on the thumbnail for a larger image, and spend about 15 minutes looking slowly at each.

  • In your opinion, is this “art”? Why or why not?
  • What emotions do you feel when viewing this work?
  • Does this work appeal to you aesthetically? Why or why not? Would you hang it in your home?

SLOW ART FRIDAYS

Each Friday at 12pm while the Museum is closed, docents lead virtual, in-depth conversations about a few artworks in our Collection or special exhibitions. The goal is simple: slow down, discover the joy of looking at art, and talk about the experience with others. Topics, artworks, and self-guided questions are posted on the Museum’s website in advance for participants, or for those wishing to have a self-guided experience on their own. Space is limited; to register up to one week in advance, email Kristi McMillan, director of learning & engagement, or call 828.253.3227 x122.

Modern Art Explained by Susie Hodge – VIRTUAL
May 4 @ 12:00 pm – 1:00 pm
Asheville Art Museum Online

Why Your Five-Year-Old Could Not Have Done That: From Slashed Canvas to Unmade Bed, Modern Art Explained by Susie Hodge – VIRTUAL

DATE:
Tuesday, May 12, 2020
TIME:
12:00 pm – 1:00 pm
COST:
Free

THIS PROGRAM WILL TAKE PLACE VIRTUALLY VIA ZOOM. SPACE IS LIMITED; TO PARTICIPATE, EMAIL KRISTI MCMILLAN, DIRECTOR OF LEARNING & ENGAGEMENT, OR CALL 828.253.3227 X122.

Come on, you know you’ve thought it―while viewing a “masterpiece” of abstract art, you mutter, “A kid could do that.” Here Susie Hodge, author of How to Survive Modern Art, explains why the best examples of modern art are actually the result of sophisticated thought and serious talent. From Marcel Duchamp’s notorious Fountain and the scribbles of Cy Twombly, to Mark Rothko’s multiforms and Carl Andre’s uncarved blocks, Hodge addresses critical outrage with a revealing insight into the technical skill, layering of ideas, and sheer inspiration behind each work. In cleverly organized chapters such as “Objects/ Toys,” “Provocations/Tantrums,” and “People/Monsters,” Hodges thoughtfully and definitively lays bare the perception that modern art is mere child’s play.

Moderated by Judy Upjohn. Planned in conjunction with Intersections in American Art.

DISCUSSION BOUND

Meeting each second Tuesday at 12pm, this monthly discussion is a place to exchange ideas about readings that relate to artworks and the art world, and to learn from and about each other. Pick up some tasty local fare at the Malaprop’s Café to make the most of your midday break! Books are available at Malaprop’s for a 10% discount. To add your name to our Discussion Bound mailing list, email Kristi McMillan, director of learning & engagement, or call 828.253.3227 x122.

Women Creating Deeper Connection Amidst Uncertainty-ONLINE
May 4 @ 2:30 pm – 4:30 pm
Facebook

Women, now more than ever, it’s essential to continue building our connection with Self and in turn with others.

To recognize and express our knowing, our truth and feel the fullness of our being. No more apologies, no more waiting for permission to be who we are in the world. Now is the time. The world needs us fully expressed!

No more hiding aspects of ourselves in order to keep others around us comfortable. Let’s be with all of it- our wisdom, our messiness, our hurts, our desires all in a safe and intimate container.

This class is limited to 10 women. Each week will be guided by a powerful theme. We’ll be using the tools of Authentic Relating and Circling to get curious, to be with each other with deep listening, embracing all that arises as we learn to slow down, notice the nuance of our experience, and articulate that with each other.

The Cost: pay what you can. Suggested range $50-$175

Class schedule: Mondays 2:30-4:30pm
April 6th- May 11th
Cost will include a 30 min one on one with Cathy, weekly class, Inclusion in private FB group.

To register go here: https://www.eventbrite.com/e/womens-6-week-course-tickets-101458101914

Tuesday, May 5, 2020
More Online w/ Asheville Museum at Home
May 5 all-day
Asheville Museum Online

We’ll update this page with virtual tours, children’s activities, and more, as we continue to develop content to provide inspiration, calm, comfort, and yes, even some fun during this unprecedented time.

Live Morning Didgeridoo Meditation
May 5 @ 7:30 am – 8:00 am
online

Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:

  • Calm your nervous system
  • Become more resilient to stress
  • Get you ready for the day and evening

The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.

The more of us that can do that, the better! I hope to see you soon.  

Warmly, 

Corey Costanzo

ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings. 

Pardee Hospital taking Donations + PPE Supplies
May 5 @ 8:30 am – 5:00 pm
Pardee Hospital
Bounty and Soul Black Mountain Food Service
May 5 @ 11:00 am – 1:00 pm
St. James Episcopal Church Parking Lot

Dear Bounty & Soul Family,

Bounty & Soul is deeply committed to the health and well-being of the community. It is what you have trusted and helped us to do all these years and we couldn’t be more grateful. On behalf of the board and staff, we want you to know that during this challenging time, we are being called to deliver on our promise of providing healthy food and support to our community in this great time of need and we are doing so in a BIG WAY…TOGETHER. It is our priority to ensure the health and safety of our staff, volunteers and community members as we navigate this crisis and we are following the guidance of the WHO, CDC and state and local officials to quickly adapt to take the necessary precautions. This is what we are doing to provide much-needed resources while providing safety and protection:

  • We will be hosting drive-thru pick up sites for participants to collect pre-made healthy food boxes. Tuesdays at St. James Episcopal Church Parking Lot from 11am-1pm and Fridays at Black Mountain Presbyterian Church Parking Lot from 4-6pm. We are asking that no one arrives to the site prior to the scheduled times.
  • We have cancelled all of our classes, kids activities and after-school programming as to follow the guidance for social distancing until further notice. Recognizing the importance of staying well, we will STILL provide healthy recipes, helpful tips, resources and education (including how to manage stress in a crisis) through printed materials, social media and on our website. Hope-filled messages and affirmations will also go into boxes.
  • We have hand sanitizer, gloves, masks and constant messaging on washing hands set up at our volunteer shifts and at the distribution sites as well as ask everyone to take the following steps and precautions:

(1) Wash your hands or use hand sanitizer immediately upon entering new spaces.

(2) Avoid shaking hands, touching your face, nose and eyes and other personal contact.

(3) Cough or sneeze into your elbow, not hands. If your cough/sneeze is persistent, consider using a mask if available. 

(4) If you have a fever, respiratory symptoms or feel unwell please stay home.

(5) If you have traveled internationally or flown recently please refrain from activities at this time.

Thank you for your commitment and support in ensuring that Bounty & Soul continues to get Produce to The People during this time of uncertainty. Now, more than ever we must come together as a community, as a nation, as a world to be there for one another, support and love each other. It’s the Bounty & Soul way…

In solidarity, health and love,

Ali, Abbie, Adam, Karla, Linda, Fitz and the Board of Bounty & Soul

HOW YOU CAN HELP
(1) Donate Funds to Help Us Purchase Bulk Grains and Other Shelf-Stable Items
(2) Donate Food/Organize a Food Drive/Write hope-filled messages of encouragement to go into boxes
(3) Deliver Benevolent Boxes to Seniors and other Vulnerable Populations

Contact Karla at [email protected] to learn more about any of these opportunities.

Bounty & Soul is also in need of small boxes from Ingles and/or reusable bags. These can be dropped off at our office located at 999 Old US Hwy 70 W, behind the Swannanoa Valley Medical Center.

National Arts Action Digital Summit Individual Sessions: Diving Deeper: K-12 Education Policy
May 5 @ 1:00 pm
Live Webinar

 

This advocacy training session focuses on K-12 education policy to help children achieve in school, work, and life. Our main advocacy ask is to urge Congress to strengthen equitable access to arts education through the Well-Rounded Education provisions of the Every Student Succeeds Act (ESSA).

image

New Adult Studio Class: Asheville Art Museum  Cultivating Digital Photography Skills: Light
May 5 @ 6:00 pm – 8:00 pm
Online with Asheville Art Museum 

This four-part class led by Learning & Engagement Assistant Paige Taylor explores natural and artificial lighting approaches using digital photography. Through a series of weekly assignments, hone your observation skills, and capture landscapes, portraits, and more in a variety of lighting situations. Use images from the Museum’s Collection and other sources for inspiration. Class time includes instruction, group shares, and discussions; individual preparation between classes includes responding to weekly photo prompts, short readings, and journaling. This virtual class is designed with beginners, hobbyists, and those with some photography experience in mind.

MAY 6, 13, 20, & 27—Wednesdays, 6–8pm
Registration deadline: May 5

Wednesday, May 6, 2020
33 AMAZING Toilet Paper Roll Crafts for Kids
May 6 all-day
Easy Kids Crafts online

33 AMAZING Toilet Paper Roll Crafts for Kids

Toilet Paper Roll Crafts are one of the cheapest ways to keep your kids busy on the weekends because let’s face it, who doesn’t have plenty of toilet paper rolls hanging around the house. You just need to remind everyone you’re collecting them for some awesome craft ideas.

And if you’re a little cautious you could always use kitchen paper rolls instead, or even buy them at the craft shop or on Amazon.

In fact, some of our paper roll craft ideas actually require them because it’s much easier to make a long neck for a Giraffe with just one long paper roll.

Pssst… I’ve also added ‘How To’ video links to each of the craft ideas so you can totally look like an expert

More Online w/ Asheville Museum at Home
May 6 all-day
Asheville Museum Online

We’ll update this page with virtual tours, children’s activities, and more, as we continue to develop content to provide inspiration, calm, comfort, and yes, even some fun during this unprecedented time.

No Diet Day 2020! Elimination of Body Shame
May 6 all-day
Online

This movement, promoting the
elimination of the shame associated with society’s standards of beauty and respect for all
body shapes and sizes, will take place on Wednesday, May 6th.
The NEDA Network is a partnership between NEDA and other mission-aligned
organizations dedicated to advancing the field of eating disorders and building a
community of support. With nearly 20 member organizations, this network provides a
unified voice of strength and advocacy. May 6th will mark the NEDA Network’s second
national #NoDietDay social media campaign, encouraging the rejection of diet culture.
We invite you to join us in promoting healthy relationships with food, movement, and
body image!
HERE’S WHAT YOU CAN DO ON MAY 6TH TO PARTICIPATE IN #NODIETDAY:
1. Share the NEDA Network’s social media posts about No Diet Day (don’t forget to
use the hashtags #NoDietDay and #NEDANetwork), any time leading up to and on
No Diet Day.
2. Complete the pledge to reject diet culture any time leading up to or on May 6th.
Pledge: myneda.org/nodietdaypledge
3. Participate in a FREE virtual workshop in support of a more balanced relationship
with food and body image presented by Becca Clegg, LPC, CEDS-S, author of
Ending the Diet Mindset on May 6th from 1:30-3pm EST. Registration:
http://myneda.org/NDD-event
4. Log onto Twitter on No Diet Day and participate in the 2020 Twitter Chat from
6-7:30pm EST.
More about the virtual workshop:
This session is appropriate for professionals and the general public. Becca will walk
attendees through identifying diet culture and diet mindset. She will explore the
neurobiological effects of restrictive dieting and we will leave with an understanding of
the psychological, emotional, and physical impact of dieting and how it often leads to
damaging disordered eating patterns. Attendees will take away cognitive, experiential,

and behavioral interventions they can use to reclaim a more balanced relationship with
food and body image. “This is an important and timely workshop that will address dieting
and its potential for unhealthy behaviors and health outcomes,” says Simone Seitz,
Executive Director of CRC for ED and Chair of the NEDA Network.

ABOUT THE NATIONAL EATING DISORDERS ASSOCIATION
The National Eating Disorders Association (NEDA) is the largest nonprofit organization
dedicated to supporting individuals and families affected by eating disorders. NEDA
supports individuals and families affected by eating disorders and serves as a catalyst for
prevention, cures, and access to quality care. Through our programs and services, NEDA
raises awareness, builds communities of support and recovery, funds research and puts
life-saving resources into the hands of those in need. For more information, visit
www.nationaleatingdisorders.org.
ABOUT CAROLINA RESOURCE CENTER FOR EATING DISORDERS
CRC for ED is the only nonprofit in North Carolina supporting individuals, families, and
professionals concerned with disordered eating and recovery from eating disorders. To
learn more about CRC for ED, please visit https://www.crcfored.com/

Live Morning Didgeridoo Meditation
May 6 @ 7:30 am – 8:00 am
online

Tune in with me on Facebook Live each morning at 7:30am for a 20 minute live meditation with didgeridoo. I’ll be guiding you through simple and effective ways that will help you to:

  • Calm your nervous system
  • Become more resilient to stress
  • Get you ready for the day and evening

The intention is for you to learn this simple skillset quickly and use it right now to stay centered, balanced and show up for yourself, your family, and your community.

The more of us that can do that, the better! I hope to see you soon.  

Warmly, 

Corey Costanzo

ps If you miss the live meditation, check our website later in the day. We will be uploading all recordings.