What is an airstrip doing in the middle of DuPont State Recreational Forest? Why the formal entrance into a state forest? And how did the lakes come to be?

Come on a moderate all-day hike through historic DuPont Forest where we will walk, talk, take photos and even speculate. DuPont Forest is in Cedar Mountain, located between Hendersonville and Brevard. We will visit Bridal Veil Falls and four lakes. Although the hike focuses on DuPont Forest history, we might see some early spring flowers and buds.

Here are the details:

• The hike is 7.5 miles and about 800 feet of altitude gain over the day. The trails are well-maintained but will be muddy and rocky.
• Meet at the Transylvania County Library (212 S Gaston St, Brevard, NC) by 8:20am. We will depart from there in a caravan and arrive at the Fawn Lake Access Area of DuPont just before 9am.
• Wear light boots or good sneakers with hiking sock, a rain jacket (no matter the weather forecast) and a couple of layers of warm clothing – a long sleeve shirt and a fleece.
• Bring lunch and snacks and at least one quart of water – two pints. Water will not be available  on the hike.
• There are no toilets in the forest. We will stop several times for trail breaks in the woods. There is also no cell service in the area including the forest.
• Note: For liability reasons, no dogs are allowed on this hike.

Questions, concerns? Email me at [email protected]

Early Bird Yoga is back inside the Museum! Join us in our spacious Windgate Foundation Atrium for family-friendly yoga and mindfulness. Bring your own mat (required) and props (optional). Face coverings and social distancing are required. More info and register by March 18

Bounty & Soul, Root Cause Farm, & Asheville Wellness Tours

An outdoor class benefitting Bounty & Soul’s “Produce to the People” initiative + Root Cause Farm.

Let’s flow together on the farm through the golden hour as the sun goes down, welcoming in the beginning of Spring. An opportunity to unplug, unwind, and reconnect…for a great cause!

A special opportunity to practice on land where strong, knowledgeable and empathetic communities are created by growing and sharing fresh, organic food. A place where people from all divides can work together for a common goal, to eliminate food insecurity. A safe place where all are welcome and where root causes of hunger are brought to light.

• 1 hour flow class in the garden – appropriate for all levels
• 100% of proceeds support Bounty & Soul and Root Cause Farm

We meet at the parking area of the French Broad River. We leave for the hike no later than 9:10 a.m. and hike 2.5 miles on the MTS trail and back for a total 5 miles hike. We walk at a pretty swift pace (2.7 to 3 mph). Hike is designed for fitness and conversation. We don’t take a break until we reach the turn around point, then we stop for brief water break. We repeat this hike on Friday. Then move on with our regular rotation of hikes.

Hikers who are new to hiking will likely be more comfortable on another meet up hike designed for people who are just beginning hiking or trying to get into shape for hiking. You might consider “WNC Easy Hikers Group,” for instance.

We meet at the parking area of the French Broad River off of Brevard Road. Coming from Asheville, go through the light at the arboretum intersection and you will see the parking area almost immediately on your left. We leave no later than 9:10 a.m. I think this is called the Brent Creek River Park.

Are ready to connect to the healing energy of the forest??

Cera from Harmonize Your Health will guide you on a forest bathing meditation experience near Pisgah National Forest to dive deep into the heart of nature healing. As humans we evolved with the forest but a lot of us have lost a deep understanding of and connection to how it guides us on our healing journey.

Shinrin Yoku or translated Forest Bath is an ancient Japanese practice involving completely immersing yourself in the healing powers of nature.

Get your tickets today!