Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

The trio makes a return to West Asheville for some grooves and tasty brews. Music from 4-7pm on the covered back deck. Taproom bar and inside seating open.
Masks required when not seated, heaters outside, and plenty of jams for your Saturday enjoyment.

Sunday Fun Day at Kolo

In conjunction with Sunday Sessions Live (and virtual) music: Food Truck Sundays will bring a new or rotating “staff favorite” cuisine each week to the Beechams Curve offerings.
Gan Shan West, our main culinary provider 6 days a week, is closed on Sundays. Enjoy the convenience, delicious variety and the music – all in one Sunday Funday stop!

We are going to have a little OUTDOOR covid-safe fun. There will be curated cocktails and, yes, FOOD!! The owner, herself, will be cooking up a few brunch favorites. And the best part of all? We have devised a way to have a pandemic-friendly karaoke! We hope to see all your faces but please stay home if you don’t feel safe being around others.

This will be our third Tuesday at the Funkatorium. The route will follow the burial run that we have done in the past. The directions will be adjusted for the funkatorium.
We will be doing a rolling start and limiting the capacity to 12 runners to start. We will be doing a run group on Tuesday and Thursday to offer more people a chance to run.
It will be dark so please bring a reflective vest and a head lamp. Also, please bring a mask and wear it when we are meeting unless seated at a table.
Once again, if you have fever, cough, shortness of breath, the flu, active COVID or should still be in quarantine, please do not attend until you are feeling better. Let’s be safe out there. As always, we will be adjusting run groups if we have to based on local and state guidelines as needed.
Please RSVP as soon as you can.

What we’re about

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Join the Asheville Fit Tribe Group for a 60 minute of strength training. You will get personalized training with the power of the group to positively motivate you. Get ready to get a full body workout in for all fitness levels. So, no matter where you are at from beginner to collegiate athlete Trainer Preston will make sure you get a phenomenal workout. For Strength day we focus on slow controlled weight lifting. Learning how to become more aware of our bodies. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.

Join us for a fun off road, socially distanced running series. Professionally timed. $3 from each entry will be donated to BeLoved Asheville and all the good work they are doing in our community

Whether you’re a beginner or an avid trail runner this series is perfect for you with this short 8k route.

Motivate through 2021 with our 4 race series.

Race yourself by trying to better your time as the year progresses.

All runners will receive:

• BOCO custom technical trucker.
• Custom bib.
• Professionally digital timed race.
• Finisher collectors pin. Different for each race, collect them all!

Sign up for multiple races for a discount.

$3 from race registration will be donated to

BeLoved Asheville!

You’ll be able to donate more if you’d like during registration.

Sunday Fun Day at Kolo