Calendar of Events

The Olivette Farm 5K & Fun Run, hosted by Asheville Cryotherapy and Recovery, will take place on Saturday, March 8, 2025, at 9:30 AM. This unique race offers an early spring challenge for both competitive and novice runners with an on-and-off-road course through the beautiful Olivette Community and Farm. After the race, attendees can enjoy an after-party featuring local vendors, food trucks, and family-friendly activities. All proceeds will support the sustainable farming mission of Olivette Farm.

8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.

Center your mind, body and spirit with a soothing Sound Bath!

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

**REMEMBER DAYLIGHT SAVINGS TIME TODAY! SPRING FORWARD 1 HOUR**

This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Suggested Retail $25)

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

McHone Performance Training (MPT) is pleased to announce its official Grand Opening and Ribbon Cutting Ceremony, hosted in partnership with the Asheville Chamber of Commerce on March 11, 2025, at 4:00 p.m. This event marks both the long-awaited opening of MPT’s premier training facility and a celebration of resilience following the devastating impact of Hurricane Helene.

Event Details: Grand Opening & Ribbon Cutting Ceremony
Date: Tuesday, March 11, 2025
Time: 4:00 p.m.
Location: McHone Performance Training
5 Sweeten Creek Road, Suite 130, Asheville, NC
The event will include:
• Official Ribbon Cutting Ceremony with the Asheville Chamber of Commerce
• Exclusive Training & Membership Promotions
• Facility Tours showcasing the fully restored and upgraded space
• Networking Opportunities with local businesses and community members
• Celebratory Reception
Members of the Asheville community, local athletes, and supporters are invited to attend. RSVPs via Facebook are encouraged to assist with event planning.
For more information about McHone Performance Training and event details, visit McHonePerformanceTraining.com or follow @McHonePerformanceTraining on Facebook and Instagram.

Originally scheduled in the immediate aftermath of Hurricane Helene,
a free dementia workshop is back on the calendar at The Episcopal Church of St. John in the
Wilderness. “Learning to Dance with Dementia: When to Lead, When to Follow and When to Get
Out of the Way” will be held on Thursday, March 13, 2025 from 1 pm until 3:30 pm in the Parish
Hall across the street from the church, located at 1905 Greenville Highway in Flat Rock.
Unlock the secrets to compassionate and effective dementia care at this workshop with Mary
Donnelly, a dynamic dementia consultant.  This interactive session offers insight and strategies to
help caregivers navigate the delicate balance of communicating with a person whose brain is
changing.
Discover how to harmonize your approach with the unique needs of the person in your care,
fostering a more fulfilling less stressful caregiving experience. Join us to enhance your skills and
learn how to dance gracefully through the challenges of dementia care.
Dementia has and is touching so many of our loved ones, including event organizer Ronnie Doty. “I
began this journey of dementia with my husband," Doty said.  "I used every resource available so I
could know what lies ahead.  If you are informed about the disease you can become a much better
caregiver."
Limited seating is available for this seminar but participants must RSVP by visiting
http://bit.ly/dancewithdementia. For more information call the church office at 828-693-9783.

8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.

Wortham Center Student Series TheaterWorksUSA presents The Magic School Bus. Tuesday, March 18, 2025 at 10 a.m. & 12 p.m.*

Acclaimed author and retreat leader Renée Trudeau leads an embodied spiritual experience exploring ways to connect with the Divine in everyday life — including through song, gentle movement, meditation and more. Part of Kanuga’s Lunch & Learn series, the Thursday, March 20 event begins with a nature immersion gathering (weather permitting) at 10 a.m. Trudeau’s “Soul Tending” presentation will begin at 11 a.m., followed by a buffet lunch in Kanuga’s dining hall. Bring a journal, pen and an early childhood photo of themselves. Registration and more info at kanuga.org/events.

8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.

What does the future of brain injury care look like?

Join APEX Brain Centers, Dali Singh, LMT, CYT, and CST, Gus Vickery, MD and Erica Rawls on March 26th for our 2nd Annual Brain Injury Forum to learn about leading-edge therapies such as Low-Level Laser Therapy, Hyperbaric Oxygen Therapy, and Peptide Therapy. Also, hear more about progressive rehabilitation strategies, craniosacral therapy, advanced laboratory testing, and more.

Who You Will Be Hearing From:

Dr. Michael Trayford and Dr. Henry Zaremba (APEX Brain Centers) – Low-level laser and hyperbaric oxygen therapies for traumatic and acquired brain injury. Advanced laboratory diagnostics.
Dali Singh (Balanced Manual Therapy) – Craniosacral therapy for brain injury.
Dr. Gus Vickery (Authentic Health) – Peptide and other metabolic therapies for brain healing.
Erica Rawls (Hinds’ Feet Farm) – Day and residential programs for brain injury survivors. Unmasking Brain Injury project.

– In-person attendees must have a ticket
– Seating is limited; secure your ticket on Eventbrite
– Live stream on Facebook
– Refreshments will be provided

Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in-between”; that space between being awake and asleep. Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind.

The cave will transform into a “Nidra Nest” with comfy reclining loungers, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience.

During this experience, Kate will also offer Reiki to those who desire it. Reiki feels like a wonderful glowing radiance that flows through and around you. This divine energy treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and well-being.
Release stuck emotions, rest, and rejuvenate!

Join Jessa, Holistic Esthetician, Crystal Reiki Master, and Sound Bath Practioner, for a harmonic experience focused on nervous system regulation, energetic balance, and whole body wellness. Select Sundays.

Join me in honoring the New Moon by immersing yourself with the healing vibrations of a Sound Bath! The New Moon is a perfect time to set intentions for growth and new possibilities.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

This service is being offered on a Love Offering basis. (Suggested Value $25) Donations allow us to continue to provide these immersive experiences.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Wortham Center Student Series TheaterWorksUSA presents Don’t Let the Pigeon Drive the Bus! The Musical!

Eager to let go of stress and muscle tension? Then it’s time to immerse your body, mind, and soul with the healing vibrations of a Sound Bath!

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45PM, doors close promptly at 1:00 PM.

This service is being offered on a Love Offering basis.(Suggested Value $25) Donations allow us to continue to provide these immersive experiences.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

WNC COMMUNITY It is time to reset your nervous system, as we invite you to ground in with us. These past months have been a whirlwind of emotions, challenges and unsettling times for our community. Have the fires made it troublesome for your body and lungs? We got you! We are here to ground in together and heal our community.

Deep breaths inside the salt caves
Sip on some herbal hot tea
Archetype Essential oil readings
Enjoy a 10 minute massage
Labyrinth walk meditation and time in the gardens
15% OFF in our gift shop

Sliding Scale $10-$40+ Pay at the door.
Please bring clean socks!
No appointment needed

Local, regional, and national organizations will present information and ideas about advocacy and volunteer opportunities. Q&A and social hour will follow. Food and drinks will be available. Free and all are welcome!

Join Jessa Kennedy, Holistic Esthetician, Crystal Reiki Master, and Sound Bath Practioner,
for a harmonic experience focused on nervous system regulation, energetic balance, and whole body wellness. Select Sundays.

Get ready to move, get inspired, and get your game on!

Discover your inner athlete and ignite your path to wellness at the Asheville Sports + Fitness Fair presented by Asheville Parks & Recreation! Step into the recently renovated Memorial Stadium as it transforms into a vibrant hub of energy showcasing the world of local sports leagues, fitness opportunities, and healthy living.

Explore youth and adult sports leagues, learn about organizations focused on wellness and active living, and discover a wealth of resources dedicated to improving well-being. Uncover hidden gems in the local fitness scene and learn about exciting new ways to stay active and engaged.

At 6pm, join the City of Asheville for a special ribbon cutting and dedication ceremony celebrating the renovation of Memorial Stadium and revitalization of Mountainside Park. It’s a chance to be part of Asheville’s commitment to health and recreation.
If your organization is interested in participating in the fair, please email [email protected]. Space is limited.

The purpose of the Hendo Earth Fest is to promote community education for all ages on environmental and sustainable practices, inspire action, and renew and expand commitments to protect our planet. Local and regional environmental allies focus on participation/hands-on activities and demonstrations designed to educate, renew and expand action to protect our Western North Carolina environment and natural resources. In our first inaugural 2023 festival, we saw approximately 2,000+ participants!

Join us on Saturday, April 19th, for a festive & unforgettable 420 block party! Enjoy fantastic vendors, live music and entertainment, delicious food, amazing in-store deals & discounts throughout the day! Plus, there will be exciting surprises, including a limited number of Golden Tickets that are redeemable on 4/19 or 4/20, and will be hidden inside select flower bags/Prerolls. Customers who find a ticket receive a free gram of their choice on 4/19 or 4/20. And on top of that, there will be a drawing for a Grand Prize Chromebook giveaway!
The Caravan Art Bazaar will transform our space into a hub of creativity, featuring live caricatures. Mo’s Magical Manes will add a touch of sparkle with fairy hair and bang trims, and Wyld Heart & Friends will showcase their unique one-of-a-kind creations.
Chill & relax at the traditional smoke sesh with the Asheville Dispensary crew at 4:20 PM. on our spacious deck & enjoy delicious food from The Royal Vegan Food Truck and Dalaya Thai Cuisine.
Whether you come for the art, the food, or the music, take a moment to kick back, unwind, and connect with the community. We’re offering a full day of uplifting experiences to enhance the vibe for 420 weekend 2025! This is one block party you won’t want to miss. We hope to see you there!
Celebrate with us! 919 Haywood Rd., West Asheville, 12 PM to 8 PM.

Grand Opening of Asheville’s ONLY professional Obstacle Course Race Training Center! Stop by and try out the new obstacles, enjoy food, fun, games, and giveaways. Great for the whole family!

Join us in class with Garden Party! While you enjoy your choice of a Nice Hemp Co gummy, we will walk you through the process of making your own stash jar from start to finish! Perfect for holding your some flower or even your new favorite gummies.

We will cover pinch pots and coiling methods. Beginner and intermediate potters welcome! Light refreshments are provided but feel free to bring any extra food or beverage you’d like.

Ready to feel renewed and refreshed this Spring? Join me in relaxing your nervous system with a soothing Sound Bath!

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Join us at the Greenville Convention Center for the Christian Learning Center Annual Friends and Fundraising Banquet on April 22nd, 2025, with special guest speaker Steven Kendrick. Stephen Kendrick, producer of films such as Courageous, War Room, and The Forge, will serve as keynote speaker for this fundraising event.

Tryon Arts & Crafts School presents the 2025 Glaze Daze seminar with Mayco Colors! This 1-day event includes 3 demonstrations and student exercises in the application of Mayco glaze products. Catered lunch and breakfast from local Tryon establishments are included with your ticket. No experience necessary! Pre-registration is required to attend.

You’re invited to join CenterWell Senior Primary Care as we celebrate the opening of our new center in Asheville. Come see how CenterWell delivers primary care centered on seniors! Join us and meet the CenterWell physician and Care Team, tour our senior primary care center and enjoy free music, food, giveaways and more. Plus, meet Mister Moon, the mascot from the Asheville Tourists! We look forward to seeing you there!

iNaturalist: An Amazing Tool for Identification in Your Pocket with Lauren Lampley.

Thursday, April 24  |  2:30 – 4 pm

BRN + BREG – Elective

Learn how a smartphone app, iNaturalist, can both be a very useful identification tool and a way to participate in Community Science! Submitting observations to iNaturalist helps scientists learn more about species by crowd-sourcing information from users all over the world. During this class we will look at the different versions of the app and website as well as take some time outside to practice submitting your own using your own smartphone. The City Nature Challenge will take place from April 25-28 and is a great way to submit iNaturalist observations in a global effort as well as earn a Bioblitz patch from Science Across North Carolina! https://scienceacrossnc.org/

This program takes place in the classroom and outdoors. Please come prepared to walk on gentle, yet uneven terrain, and dress appropriately for the weather.