Join us in the temperature-controlled Arena to walk on most Tuesdays and Thursdays!

Each lap around the concourse is 1/4 mile and strollers are welcome. Representatives from St. Francis Sports Medicine will be on hand for each event and other health professionals- like dietitians- are frequently scheduled to attend. Free parking is available in the VIP lot off of Church Street.

Learn Asheville’s history, discover hidden gems, and laugh at LaZoom’s quirky sense of adventure.

• Guided comedy tour bus of historical Asheville
• 90-Minutes – tours run daily
• 15-minute break at Green Man Brewing
• $39 per person (ages 13+ only)

Come join in on the fun at this Latin Inspired Zumba Exercise Party. This fun and upbeat class is exhilarating and easy to follow. All levels are welcome and it’s free!! This Program is offered every Thursday from 11:00am-12:00pm. Please call 828-350-2062 for more information.

Ages 18+

Rory Scovel Tickets | Asheville, NC | The Orange Peel (etix.com)

Rory Scovel can currently be seen starring as Danny in Apple TV+’s hour-long series PHYSICAL, as well as in Paramount Picture’s BABYLON. Prior to that, he starred in I FEEL PRETTY opposite Amy Schumer and can be seen in New Line’s feature THE HOUSE, ABC’s MODERN FAMILY, and NBC’s SUPERSTORE, as well as in his Comedy Central series ROBBIE, which he also created. His hour stand-up special RORY SCOVEL TRIES STAND-UP FOR THE FIRST TIME is currently streaming on Netflix.

Learn Asheville’s history, discover hidden gems, and laugh at LaZoom’s quirky sense of adventure.

• Guided comedy tour bus of historical Asheville
• 90-Minutes – tours run daily
• 15-minute break at Green Man Brewing
• $39 per person (ages 13+ only)

Every Friday evening Modelface Comedy brings you the best comedians from all over the country

Jaffer Khan is an NYC-based stand-up originally from Houston, TX. He’s written for Comedy Central, CBS, and was a correspondent on Redacted Tonight.

Kelly Bachman is also a NYC-based stand-up, originally from High Point, North Carolina, and she’s been featured by FX/Hulu’s Hysterical, The New York Times, and more.

Featuring TBA

ages 18+

doors at 9pm, show at 9:30pm

Most of us struggle with physical, mental and/or emotional stress. I used to struggle with all three at the same time! In this course, I’ll share tools, tips and techniques that I used to achieve profound health, healing and happiness including yoga, meditation and outdoor mindfulness. Though designed for beginners, students with more intermediate skills are encouraged to join. Yoga mats can be provided if you don’t have one but you are welcome to bring your own. Everyone should bring a pen and a journal. As a bonus, you’ll also receive a free resource after the course to keep you on the path to continued self care.

Miranda Peterson Harton is an RYT500 yoga teacher, hiker, mom, wife and entrepreneur based in Western North Carolina. After quitting corporate life in 2015, she took a sabbatical during which did her first 200 hours of yoga teacher training in India, hiked around the world (including the Himalayas, Andes and Alps) and studied meditation with Buddhist monks in Thailand and Myanmar. She founded Namaste in Nature in 2017 which hosts yoga hikes and retreats that combine yoga, hiking and meditation with incredible mountains, waterfalls and sunsets. She completed her advanced 300 hours of yoga training at Asheville Yoga Center where she also continues to teach.

Program Itinerary
10:00 a.m.: Meet at the Wilson Center for Nature Discovery and Introductions
10:30 a.m.-3:30 p.m.: Indoor and Outdoor Time
4:00 p.m.: Program Concludes at the Wilson Center for Nature Discovery

Registration
This Adult Field Course costs $60 for general admission and $51 for members of Grandfather Mountain’s Bridge Club, plus tax. Attendance is limited to 20 participants. Registration opens on this page on May 29 at 9 a.m.

Your program cost includes admission into the park, field instruction, and transportation during your program (you may drive your own vehicle to visit sites on the mountain if you would prefer). It does not include meals or lodging. Bringing a bagged lunch is recommended for most field courses, although Mildred’s Grill will be open to attendees. Tips are not accepted for field courses. However, donations to the Grandfather Mountain Stewardship Foundation are accepted if you would like to recognize a program.

General Clothing List
Much of your time will be spent outdoors and all programs are held rain, snow or shine. You should be prepared for a variety of mountain weather conditions and temperatures. Appropriate clothing, equipment, and footwear are very important.

Equipment

• Daypack with enough room to carry extra clothing, water, lunch, camera, etc.
• Water Bottle
• Sunglasses
• Sunscreen
• Hiking boots
• Binoculars

Equipment Specific to this Course

• Yoga mat (borrow one of mine or bring your own)
• Journal
• Pen or pencil
• Comfortable clothes you can move around in 

Refunds/Cancellations
Adult Field Courses generally sell out and have a waiting list associated with the event. If you cannot attend the field course that you are registered for, a full refund will be granted within a 5-day notice of the day of the field course. This allows time for individuals on the waiting list to make accommodations to attend the event. We ask that individuals who are sick with any illness to stay home to ensure the health and safety of other participants, our staff, and the field course instructors – refunds will be granted to these individuals.

More about Field Courses
We at Grandfather Mountain Stewardship Foundation are excited to share the unique wonders of the mountain with you. Since 2008, GMSF has aimed at creating educational programming that deepens understanding through in-depth study and field research. Our goal is to provide you with a rich experience in a particular field of study, and to also provide a safe and memorable trip to Grandfather Mountain. Read more about Field Courses.

Learn Asheville’s history, discover hidden gems, and laugh at LaZoom’s quirky sense of adventure.

• Guided comedy tour bus of historical Asheville
• 90-Minutes – tours run daily
• 15-minute break at Green Man Brewing
• $39 per person (ages 13+ only)

We are excited to share that XP League Asheville will have its Open House activities over the next few Saturdays where early sign-ups will receive a Founding Member discount for life. Are you thinking “What is XP League?” 🙂 A few years ago the founders of this NC based franchise recognized that online video game environments could be extremely toxic, so they created a league where kids ages 7-17 could join a team and play in person against other youth teams across the country while enjoying a safe environment, PCA certified coach-led sessions, and receive training on how to play with a positive mindset. Please scroll down to the calendar on this website to book the session that you want to attend:
https://asheville.xpl.gg/home

We are excited to share that XP League Asheville will have Open House activities on 7/29 from 10-2pm where you can book a free coaching session. All early registrations will receive a Founding Member discount – for life!
Team games we play include Fortnite, Minecraft (bed-wars), Rocket League, Valorant, Apex Legends, Overwatch 2, and League of Legends.
The founders of this NC based franchise created a league where kids ages 7-17 could join a team and enjoy high-level league play against other youth teams across the country, all while enjoying a safe environment, PCA certified coach-led sessions, and receive training on how to play with a positive mindset.
Please scroll to the calendar on this website to book the free coaching session that you want to attend:
https://asheville.xpl.gg/home

Kids’ Comedy Tour: Wildly funny, this educational and entertaining tour features the perfect blend of Asheville’s history and kid-centric comedy. Geared specifically toward the 5–12 year old crowd, you’ll explore the town with our famously outlandish tour guides leading the way.

• Perfect for birthday parties
• Makes for memorable school field trips
• Tickets are $27 per person
• Beverages available for purchase at the LaZoom Room
• Departs from 76 Biltmore Avenue

Drinks, foods, gaming, and relaxing with great company!

Everyone is invited to Bring Your Own Games (optional). I’ll be bringing some card/board games and the Brewery has bocci ball, cornhole, and more! Kick some ass at your favorite game or pick up something entirely different while making new friends.

Modelface Comedy presents Mark Chalifoux at Ginger’s Revenge South Slope Lounge (32 Banks Ave)

Mark Chalifoux is a nationally touring comedian who has told jokes on FOX and IFC and can he heard regularly on SiriusXM and the “Bob & Tom Show.” His comedy album has been streamed more than 1.5 million times on Pandora and his newest special is streaming now on Dry Bar Comedy. He’s written for ESPN, CBS and he’s one of the voices behind social media phenomenon “The Dad.”

featuring TBA

ages 18+

Learn Asheville’s history, discover hidden gems, and laugh at LaZoom’s quirky sense of adventure.

• Guided comedy tour bus of historical Asheville
• 90-Minutes – tours run daily
• 15-minute break at Green Man Brewing
• $39 per person (ages 13+ only)

Join Us This Sunday for a Traditional Game Day. Sunday Funday the Old-Fashioned Way!

The Perspective Café is kicking off 2023 with a classic bang!  Grab your friends and join us each Sunday from 2pm to 5pm in the Perspective Café to play an assortment of board and card games. You can even bring your own favorite games from home to share with new friends.

The Perspective Cafe will be offering special snacks and cocktails including $6 local beers and ciders, and freshly popped old-fashioned popcorn to enjoy while you play and enjoy a memorable afternoon! Enjoy the galleries and then head up to the rooftop.

The Perspective Café is kicking off 2023 with a classic bang! Grab your friends and join us each Sunday from 2pm to 5pm in the Perspective Café to play an assortment of board and card games. You can even bring your own favorite games from home to share with new friends.

The Perspective Café will be offering special snacks and cocktails to savor while you play and make a memorable afternoon! Enjoy the galleries and then head up to the rooftop.

Every Sunday Modelface Comedy brings you the best comedians from all over the country.

Clark Jones has been listed as one of the top 11 comedians by BET, named one of Brooklyn’s funniest people and he has appeared on HBO’s Crashing, Night Train with Wyatt Cenac, the 2 Dope Queens Podcast, season 9 of Comedy Central’s Features series, season 3 of Tooning Out The News, and was a recurring character on FOX NFL Sunday’s pregame show. Clark has also performed sketches for Comedy Central and Amanda Seales’ popular Get Your Life web series. His debut album First of All reached the top spot in its week of release and is streaming on all networks

ages 18+

doors at 6pm, show at 6:30pm

We have another great standup comedy show coming up at Asheville Pizza and Brewing Company on Sunday July 30, 6:30 pm. Show is 18+. An always crazy fun comedy open mic with the area’s best comics (performing comics get free pizza & entry)!! Featuring Hilliary Begley, Chesney Goodson & Jess Cooley!
Hosted by Morgan Bost. Morgan is an Asheville based comic capturing the playful and often painful parallels between adolescence and “almost-adulthood.” Vibrant yet vulnerable; her high-energy storytelling is influenced by her background as an improviser. She co-hosts a weekly comedy open mic called “The Hot Seat,” and writes a monthly humor column, “Best Medicine with Morgan Bost,” for the Mountain Xpress. She’s opened for Rob Delaney, Beth Stelling, and has appeared in several breweries and discount grocery stores across Western North Carolina.
Come get delicious food & drinks while laughing the night away! Contact [email protected] for more information!
Tickets at:
https://www.ashevillebrewing.com/movies/

We have another great standup comedy show coming up at Asheville Pizza and Brewing Company on Sunday July 30, 6:30 pm. Show is 18+. An always crazy fun comedy open mic with the area’s best comics (performing comics get free pizza & entry)!! Featuring Hilliary Begley, Chesney Goodson & Jess Cooley!
Hosted by Morgan Bost. Morgan is an Asheville based comic capturing the playful and often painful parallels between adolescence and “almost-adulthood.” Vibrant yet vulnerable; her high-energy storytelling is influenced by her background as an improviser. She co-hosts a weekly comedy open mic called “The Hot Seat,” and writes a monthly humor column, “Best Medicine with Morgan Bost,” for the Mountain Xpress. She’s opened for Rob Delaney, Beth Stelling, and has appeared in several breweries and discount grocery stores across Western North Carolina.
Come get delicious food & drinks while laughing the night away! Contact [email protected] for more information!
Tickets at:
https://www.ashevillebrewing.com/movies/