Calendar of Events

Join us for Empower Hour, a one-hour program and facility tour where you will experience firsthand the YWCA’s work to bridge gaps in earning power, education, health & wellness and access to childcare.

Empower Hours take place twice a month on the first and third Tuesday at 11:30 am.
Lunch is served as part of our Empower Hour, so reservations are required.

To make a reservation: contact Elizabeth Alvandi, Advancement Assistant, at (828) 254-7206 ext. 103 or [email protected].

Join us for Empower Hour, a one-hour program and facility tour where you will experience firsthand the YWCA’s work to bridge gaps in earning power, education, health & wellness and access to childcare.

Empower Hours take place twice a month on the first and third Tuesday at 11:30 am.
Lunch is served as part of our Empower Hour, so reservations are required.

To make a reservation: contact Elizabeth Alvandi, Advancement Assistant, at (828) 254-7206 ext. 103 or [email protected].

Beginner’s workshop lesson at 7:30 P.M., then 8-11 P.M. Contra Dance with Country Waltzing at the break and the final dance. This is a partner dance but it’s not necessary to come with a partner. We have different live bands and callers.

Join us for Empower Hour, a one-hour program and facility tour where you will experience firsthand the YWCA’s work to bridge gaps in earning power, education, health & wellness and access to childcare.

Empower Hours take place twice a month on the first and third Tuesday at 11:30 am.
Lunch is served as part of our Empower Hour, so reservations are required.

To make a reservation: contact Elizabeth Alvandi, Advancement Assistant, at (828) 254-7206 ext. 103 or [email protected].

We’ll do a two hour hike along one of Warren Wilson’s trail, choosing from among the River Trail, Jones Mountain, Suicide Ridge, Dam Pasture, etc. Trails are easy to moderate, but there are significant stretches that are very strenuous. Trails are not marked well and there are a lot of twists and turns on many trails.

Mountains-to-Sea-Trail hikes are designed for fitness and community among already experienced hikers. We repeat the same trails weekly so that, over time, we enjoy the beauty of each trail. We limit our hikes to two hours because many of us work and have to be somewhere else by 11:15 or so. Thus, it’s not possible to wait for slower hikers. We shuttle, so if someone is slower, the group would have to wait in order to give a ride back to the starting point. Thus, the need to be on the same page with regard to hiking pace.

Hikers who are new to hiking will likely be more comfortable on another meet up hike designed for people who are just beginning hiking or trying to get into shape for hiking. You might consider “WNC Easy Hikers Group,” for instance.

Join Irene Wortham Center’s 20th annual golf tournament fundraiser! As a non-profit, this annual event helps us continue serving the Buncombe County community. For 57 years and counting, we have been helping children and adults with developmental and/or socioeconomic challenges live more independent, happy, healthy, and full lives. Funds raised at this event will kick-start the building project for a new Early Learning Center. The current center, which is one of two organizations in Buncombe County helping pre-K children with developmental disabilities, enrolls 100 children and has a wait list of more than 400! We need YOUR support to expand our program and offer services to more children and families in need.
Please consider registering as a player, a sponsor, or making a donation toward the cause. The day will be full of golf, great food, cold beer, and lots of prizes and giveaways! Visit the event website to learn more and register!

OBSERVING mitigation hiking guidelines we will meet at the trailhead, however, if you decide to carpool I suggest you wear masks and bring hand wipes to wipe down door handles…surfaces. Post where you plan to meet.

HIKE DESCRIPTION: We will begin hiking the Flint Creek River Trail return taking a ridgline loop spur, pick up the White Cliffs spur trail plus an optional trail. The trails are mostly under forest hardwoods, Flint Creek Trail follows the winding creek trail which snakes through the gorge fed by small streams and waterfalls. There are 10 log bridge-over-creek crossing plus a few smaller step-over streams. Like the Smoky Mountains National Park, Rocky Fork State Park has one of the most Biological diverse floras in the country. The trails are flat to rolling with moderate and steep climbing sections.
Elevation Gain Estimate.? 2,100-2,400′ (Level 7)**

PACE: See below*

DOGS: Friendly dogs are welcome and must remain close to their owners. Water is continuously available along the creek trail.

IF YOU SIGN UP THEN CHANGE YOUR MIND CHANGE YOUR RSVP TO “NOT ATTENDING” TO CLEAR A SPOT FOR ANOTHER HIKER

TRAIL HEAD DIRECTIONS:
I-26 West 31 miles and take Exit 50 toward Flag Pond Rd. Proceed for approx. 0.4 miles to a “T”. Turn left onto Upper Higgins Creek Rd for 0.6 mile. Turn right onto Old Asheville Hwy for 2.3 mile. Turn left on to Rocky Fork Rd for 1 mile to the Rocky Fork State Park Main Entrance Gate. Gravel road following Flint Creek for 1/4 mile with Parking on the right.

501 Rocky Fork Rd.
Flag Pond Tennessee.

OPTIONAL: Please post if you prefer to meet me just off the Flag Pond Exit (gravel pullover, or the road shoulder on left, Upper Higgins Creek rd. @ 9:30.

*ALL FITNESS HIKES ARE FAST PACED. HIKES HIKE LEVELS are based only on the total elevation gain for each hike while distances vary as described. Lower levels hikes focus on endurance conditioning and higher level hikes add increasing cardio challenges. Pace is adjusted for steepness of grade, and ruggedness of the trail.. Scout hikes are hikes where the trail is partially or completely unexplored by the hike leader (s).

HIKE LEVELS:
Hike Level (1) Up to 600 feet of elevation gain.
Level (2) 600′- 900′; Level (3) 900′ – 1200′; Level (4) 1200′ – 1500′; Level (5) 1,500′ – 1,800′; Level (6)*1,800′ – 2,100′; Level (7)* 2,100′ – 2,400′; Level (8) 2,400′ – 2700′; Level (9) 2700′ – 3000′ Level (10) 3000′ – 4000′;

ULTIMATE HIKES are hike > 4,000′ elevation gain; WE POST 3-4 of these hike challenges a year.