Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Sunday, March 9, 2025
Serenity Sound Bath
Mar 9 @ 1:00 pm – 2:00 pm
Center or Spiritual Living Asheville

Center your mind, body and spirit with a soothing Sound Bath!

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

**REMEMBER DAYLIGHT SAVINGS TIME TODAY! SPRING FORWARD 1 HOUR**

This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences. (Suggested Retail $25)

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Tuesday, March 11, 2025
McHone Performance Training Grand Opening and Ribbon Cutting
Mar 11 @ 4:00 pm
McHone Performance Training

McHone Performance Training (MPT) is pleased to announce its official Grand Opening and Ribbon Cutting Ceremony, hosted in partnership with the Asheville Chamber of Commerce on March 11, 2025, at 4:00 p.m. This event marks both the long-awaited opening of MPT’s premier training facility and a celebration of resilience following the devastating impact of Hurricane Helene.

Event Details: Grand Opening & Ribbon Cutting Ceremony
Date: Tuesday, March 11, 2025
Time: 4:00 p.m.
Location: McHone Performance Training
5 Sweeten Creek Road, Suite 130, Asheville, NC
The event will include:
• Official Ribbon Cutting Ceremony with the Asheville Chamber of Commerce
• Exclusive Training & Membership Promotions
• Facility Tours showcasing the fully restored and upgraded space
• Networking Opportunities with local businesses and community members
• Celebratory Reception
Members of the Asheville community, local athletes, and supporters are invited to attend. RSVPs via Facebook are encouraged to assist with event planning.
For more information about McHone Performance Training and event details, visit McHonePerformanceTraining.com or follow @McHonePerformanceTraining on Facebook and Instagram.

Thursday, March 13, 2025
Learning to Dance with Dementia: When to Lead, When to Follow and When to Get Out of the Way
Mar 13 @ 1:00 pm – 3:30 pm
at The Episcopal Church of St. John in the Wilderness.

Originally scheduled in the immediate aftermath of Hurricane Helene,
a free dementia workshop is back on the calendar at The Episcopal Church of St. John in the
Wilderness. “Learning to Dance with Dementia: When to Lead, When to Follow and When to Get
Out of the Way” will be held on Thursday, March 13, 2025 from 1 pm until 3:30 pm in the Parish
Hall across the street from the church, located at 1905 Greenville Highway in Flat Rock.
Unlock the secrets to compassionate and effective dementia care at this workshop with Mary
Donnelly, a dynamic dementia consultant.  This interactive session offers insight and strategies to
help caregivers navigate the delicate balance of communicating with a person whose brain is
changing.
Discover how to harmonize your approach with the unique needs of the person in your care,
fostering a more fulfilling less stressful caregiving experience. Join us to enhance your skills and
learn how to dance gracefully through the challenges of dementia care.
Dementia has and is touching so many of our loved ones, including event organizer Ronnie Doty. “I
began this journey of dementia with my husband," Doty said.  "I used every resource available so I
could know what lies ahead.  If you are informed about the disease you can become a much better
caregiver."
Limited seating is available for this seminar but participants must RSVP by visiting
http://bit.ly/dancewithdementia. For more information call the church office at 828-693-9783.

Saturday, March 15, 2025
St. Patrick Concert with Simon de Voil and Samara Jade
Mar 15 @ 7:15 pm
Kanuga

Kanuga’s musician-in-residence Rev. Simon Ruth de Voil and folk artist Samara Jade honor the feast day of St. Patrick with an evening of Celtic music, story, lore and handcraft. In addition to the concert, guests can enjoy beverages, good company and a buffet — and try their hands at weaving St. Brigid’s cross for protection and well-being in the year to come. Tickets to the event are $30 for the concert and buffet or $15 for the concert.

Sunday, March 16, 2025
8 Silk Brocades Weekend Workshop
Mar 16 @ 10:00 am
Shaolin Kung-fu of Asheville

8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.

Tuesday, March 18, 2025
Birdsong Vespers
Mar 18 @ 5:00 pm
Kanuga

Birdsong Vespers offers an inclusive, informal and earth-based evening service with Kanuga’s musician-in-residence Rev. Simon Ruth de Voil. Guests are invited to sing, share poetry and prayer and experience the gifts of birdsong and the sounds of nature as spring returns to the mountains. Experience this free event in person or online. Learn more at kanuga.org/celtic.

Thursday, March 20, 2025
Spring Equinox Concert with Simon de Voil
Mar 20 @ 5:30 pm
Kanuga

The Spring Equinox Concert, held on Kanuga’s labyrinth, ushers in the season of renewal with music to soothe the soul and nourish the spirit. As dusk falls to starlight and birdsong gives way to the frog chorus, Kanuga’s musician-in-residence Rev. Simon Ruth de Voil invites guests to honor the balance and energy of spring while immersed in nature under the open sky. The buffet-style dinner begins at 5:30 p.m., and the concert follows at 7:15 p.m. Tickets are $30 for the concert and buffet or $10 for the concert only.

Friday, March 21, 2025
Wild Sanctuary: A Celtic Spirituality Retreat with The Rev. Simon Ruth de Voil
Mar 21 @ 12:00 am – 10:00 am
Kanuga

Rev. Simon Ruth de Voil is an ordained interfaith/inter-spiritual minister, trained to be a sacred presence outside the conventions of traditional religion. As a sacred musician, spiritual mentor, and worship leader, he incorporates chant, ritual, poetry, storytelling, and mindful practice to create a space for profound connection and sacred witness. Simon provides music for worship, ceremony, and prayer in a wide variety of churches and non-religious spiritual communities. He particularly loves to create music for meditation, healing services, and rites of passage.

Simon is also an experienced workshop and retreat leader, drawing on 15 years of study, training, and practice that grew from his time living and working in Iona Abbey. Although influenced by many traditions, Simon’s spiritual path and teaching are deeply rooted in Celtic Christianity, the wisdom of the earth, and the Scottish land where he’s spent most of his life. simondevoil.com

Join Simon for his spring residency at Kanuga for this special retreat. With Kanuga’s beautiful forested landscape as our sanctuary, each day will include a blend of wisdom teachings in the Celtic tradition, contemplative practices including song, chanting, and silence, and personal time for reflection.

Other retreat highlights include:
*Daily Birdsong Vespers, an inclusive outdoor worship that welcomes the evening with song and prayer, online and in person
*Tools and practices to support finding our place in the web of creation
*Spring Equinox Concert in celebration of spring equinox: Thursday, March 20, 7:15 p.m.

As evening falls and birdsong gives way to starlight and the frog chorus, welcome the return of spring with music to soothe the soul and nourish the spirit. Rain location: Chapel of The Transfiguration.

TICKETS & LODGING INFORMATION

Rev. Simon Ruth deVoil at Kanuga

Sunday, March 23, 2025
8 Silk Brocades Weekend Workshop
Mar 23 @ 10:00 am
Shaolin Kung-fu of Asheville

8 silk brocades qi gong workshop is open to all levels. Each movement in this set of 8 represents our ancestry, epigenetics, and destiny. Learn all 8 exercises or drop in for just a few. Stance training, posture and meditative movements for your health. It’s a super sophisticated qi gong form but simple to learn. I would love to invite anyone who’s new to internal martial arts or is simply searching for more comfortable safe and inclusive space for LGBTQ plus. The class will be offered in person at Shaolin kung fu in West Asheville starting on Feb 16 on Sundays at 10am for six weeks. Suggested donation for each class but no one will be turned away for lack of funds.

Thursday, March 27, 2025
2nd Annual WNC Brain Injury Awareness Forum
Mar 27 @ 6:00 pm – 8:00 pm
APEX Brain Centers

What does the future of brain injury care look like?

Join APEX Brain Centers, Dali Singh, LMT, CYT, and CST, Gus Vickery, MD and Erica Rawls on March 26th for our 2nd Annual Brain Injury Forum to learn about leading-edge therapies such as Low-Level Laser Therapy, Hyperbaric Oxygen Therapy, and Peptide Therapy. Also, hear more about progressive rehabilitation strategies, craniosacral therapy, advanced laboratory testing, and more.

Who You Will Be Hearing From:

Dr. Michael Trayford and Dr. Henry Zaremba (APEX Brain Centers) – Low-level laser and hyperbaric oxygen therapies for traumatic and acquired brain injury. Advanced laboratory diagnostics.
Dali Singh (Balanced Manual Therapy) – Craniosacral therapy for brain injury.
Dr. Gus Vickery (Authentic Health) – Peptide and other metabolic therapies for brain healing.
Erica Rawls (Hinds’ Feet Farm) – Day and residential programs for brain injury survivors. Unmasking Brain Injury project.

– In-person attendees must have a ticket
– Seating is limited; secure your ticket on Eventbrite
– Live stream on Facebook
– Refreshments will be provided

Slice Standup Comedy Contest
Mar 27 @ 7:00 pm – 9:00 pm
Pulp Lounge

Thursday March 27, 7:00p-9:00p, doors at 6:30p

The Orange Peel’s Comedy Basement, Pulp Lounge
103 Hilliard Ave, Downtown Asheville
Tickets: $17 (available at door or The Orange Peel website)
These shows sellout!
Hosted by Hilliary Begley from Netflix & Amazon Prime!
Cocktails available while you laugh the night away to some of the area’s best Stand Up Comics in a ridiculously fun adult environment!!
Free snacks while availability lasts! You may bring your own food in (no drinks)!
How it Works:
Comics who are on the show will do 3-5m of comedy depending on how many sign up to participate. The show’s top comics will be selected by the paid audience in an anonymous ballet after all comics perform their sets.
Audience will select their favorite top comics of the evening who will be brought back to compete in our next round, date TBA. There are 3 competition rounds and a finale 5 comic Pageant who will vie for the crown, Asheville top-comic title & cash prize.

Friday, March 28, 2025
Yoga Nidra & Reiki
Mar 28 @ 6:00 pm – 7:00 pm
Asheville Salt Cave

Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in-between”; that space between being awake and asleep. Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind.

The cave will transform into a “Nidra Nest” with comfy reclining loungers, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience.

During this experience, Kate will also offer Reiki to those who desire it. Reiki feels like a wonderful glowing radiance that flows through and around you. This divine energy treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and well-being.
Release stuck emotions, rest, and rejuvenate!

Sunday, March 30, 2025
Sunday Sound Baths
Mar 30 @ 11:00 am – 12:00 pm
Weaverville Yoga

Join Jessa, Holistic Esthetician, Crystal Reiki Master, and Sound Bath Practioner, for a harmonic experience focused on nervous system regulation, energetic balance, and whole body wellness. Select Sundays.

New Moon Serenity Sound Bath!
Mar 30 @ 1:00 pm – 2:00 pm
Center or Spiritual Living Asheville

Join me in honoring the New Moon by immersing yourself with the healing vibrations of a Sound Bath! The New Moon is a perfect time to set intentions for growth and new possibilities.

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.

This service is being offered on a Love Offering basis. (Suggested Value $25) Donations allow us to continue to provide these immersive experiences.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Sunday, April 6, 2025
Yoga Taco Mosa
Apr 6 @ 10:00 am
Grey Eagle

Grey Eagle Events Presents: Yoga Taco Mosa .

Donation-based yoga

Show: 10am
$Donation-based

Grey Eagle Music Hall – Special Event
-ALL AGES
-FREE / DONATION-BASED
Come join us while we honor one another in practice lead by the ever so lovely, Clare Desmelik. Bring your mat, a water bottle and an open heart.
After Class: The Taqueria will be open for tacos and the bar will be open for drinks. 😉
Serenity Sound Bath
Apr 6 @ 1:00 pm – 2:00 pm
Center or Spiritual Living Asheville

Eager to let go of stress and muscle tension? Then it’s time to immerse your body, mind, and soul with the healing vibrations of a Sound Bath!

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45PM, doors close promptly at 1:00 PM.

This service is being offered on a Love Offering basis.(Suggested Value $25) Donations allow us to continue to provide these immersive experiences.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Tuesday, April 8, 2025
Time for Healing- Asheville Salt Cave
Apr 8 @ 11:00 am – 2:00 pm
Asheville Salt Cave

WNC COMMUNITY It is time to reset your nervous system, as we invite you to ground in with us. These past months have been a whirlwind of emotions, challenges and unsettling times for our community. Have the fires made it troublesome for your body and lungs? We got you! We are here to ground in together and heal our community.

Deep breaths inside the salt caves
Sip on some herbal hot tea
Archetype Essential oil readings
Enjoy a 10 minute massage
Labyrinth walk meditation and time in the gardens
15% OFF in our gift shop

Sliding Scale $10-$40+ Pay at the door.
Please bring clean socks!
No appointment needed

Sunday, April 13, 2025
Sunday Sound Bath
Apr 13 all-day
Weaverville Yoga

Join Jessa Kennedy Holistic Esthetician, Crystal Reiki Master, Sound Bath Practioner, for a harmonic experience focusing on nervous system regulation, energetic balance, and whole body wellness. This is a regularly occurring event on select Sundays.

Sunday Sound Baths
Apr 13 @ 11:00 am – 12:00 pm
Weaverville Yoga

Join Jessa Kennedy, Holistic Esthetician, Crystal Reiki Master, and Sound Bath Practioner,
for a harmonic experience focused on nervous system regulation, energetic balance, and whole body wellness. Select Sundays.

Tuesday, April 15, 2025
Asheville Sports + Fitness Fair
Apr 15 @ 5:00 pm – 7:00 pm
Memorial Stadium

Get ready to move, get inspired, and get your game on!

Discover your inner athlete and ignite your path to wellness at the Asheville Sports + Fitness Fair presented by Asheville Parks & Recreation! Step into the recently renovated Memorial Stadium as it transforms into a vibrant hub of energy showcasing the world of local sports leagues, fitness opportunities, and healthy living.

Explore youth and adult sports leagues, learn about organizations focused on wellness and active living, and discover a wealth of resources dedicated to improving well-being. Uncover hidden gems in the local fitness scene and learn about exciting new ways to stay active and engaged.

At 6pm, join the City of Asheville for a special ribbon cutting and dedication ceremony celebrating the renovation of Memorial Stadium and revitalization of Mountainside Park. It’s a chance to be part of Asheville’s commitment to health and recreation.
If your organization is interested in participating in the fair, please email [email protected]. Space is limited.

Wednesday, April 16, 2025
Resale Runway Fashion Show and Luncheon, Benefiting Four Seasons Hospice
Apr 16 @ 11:00 am – 1:00 pm
WNC Agricultural Center - Boone Building

Four Seasons Foundation’s Resale Runway is a “must-attend” luncheon and fashion show, featuring stylish looks from our Four Seasons Hospice Home Stores. This year, because of high demand, we have combined our three smaller shows into ONE, BIG, FABULOUS SHOW at the Virginia C. Boone Center on the campus of the WNC Ag Center.

So fill a table or a seat by filling out the reservation form and join us for an afternoon of fashion, fun, food, and finds!
Resale Runway benefits Four Seasons, The Care You Trust, a nonprofit serious illness and hospice care organization serving 14 counties in WNC. Four Seasons provides Palliative Care, Hospice Care, Pediatric Palliative and Hospice Care, Grief Services, Home Care (in some counties), as well as Care Navigation. The Foundation impacts care for everyone – providing the means for additional training and needed medical equipment, valuable programs including Grief Services, We Honor Veterans and Music Therapy, facility maintenance, and so much more. In addition, the Foundation provides access to Palliative Care, Hospice Care, and other care services, to those without the ability to pay.

Category: Retail | Fashion

Price:
Individual Ticket: USD 75.00

Standup Comedy Picture Show with Cayla Clark
Apr 16 @ 7:30 pm
Pulp

Standup Comedy Picture Show with headliner Cayla Clark
Comics on the show do standup with pictures to illustrate their sets!
Wednesday April 16, 7:30-9p in The Orange Peel’s comedy basement. PULP is a bourbon speakeasy (400+ varieties) located under the iconic stage. No food is served but we do have free snacks while they last and outside food is permitted (no drinks of any kind).
$17 tickets available at door or The Orange Peel’s website
Host is Hilliary Begley voted repeatedly Asheville’s Favorite comic in the Mountain Xpress. Film debut in the Netflix original Dumplin’ as Aunt Lucy, or “Jennifer Anniston’s fat sister,” and Austin Film Festival winning movie When We Last Spoke with Cloris Leachman, now streaming on Amazon Prime.
Headliner Cayla Clark is an Asheville-based playwright, comedian, creator, and producer. While she is still new to the world of stand-up comedy, she has enjoyed exploring various other forms of comedy over the years, including sketch comedy, improv, and more. Since moving to Asheville, Cayla has had the opportunity to produce and host local comedic dating shows like Blind Date Live and Bad Date Mic. You can check out her hilarious Asheville centric comedy videos on instagram at @blinddateliveavl
Also on the show is Ryan Gordon, Roman Fraden, Sarah Love & other great comics showing it all!
tix: https://theorangepeel.net/…/pulp/asheville-north-carolina/

Thursday, April 17, 2025
Walking the Labyrinth as Metaphor: Listening with the Ears of Our Hearts
Apr 17 @ 10:00 am – 1:00 pm
Kanuga

Explore the labyrinth as a practice of deep listening with our hearts and a metaphor for our spiritual path.

10 a.m. – Nature Immersion with Aimeé Bostwick
11 a.m. – Presentation in the Fireplace Lounge with Jaan Ferree
11:30 a.m. – Facilitated Labyrinth Walk at the outdoor labyrinth
12:30 p.m. – Lunch Buffet

Saturday, April 19, 2025
Asheville Dispensary 420 Block Party!
Apr 19 @ 12:00 pm – 8:00 pm
Asheville Dispensary

Join us on Saturday, April 19th, for a festive & unforgettable 420 block party! Enjoy fantastic vendors, live music and entertainment, delicious food, amazing in-store deals & discounts throughout the day! Plus, there will be exciting surprises, including a limited number of Golden Tickets that are redeemable on 4/19 or 4/20, and will be hidden inside select flower bags/Prerolls. Customers who find a ticket receive a free gram of their choice on 4/19 or 4/20. And on top of that, there will be a drawing for a Grand Prize Chromebook giveaway!
The Caravan Art Bazaar will transform our space into a hub of creativity, featuring live caricatures. Mo’s Magical Manes will add a touch of sparkle with fairy hair and bang trims, and Wyld Heart & Friends will showcase their unique one-of-a-kind creations.
Chill & relax at the traditional smoke sesh with the Asheville Dispensary crew at 4:20 PM. on our spacious deck & enjoy delicious food from The Royal Vegan Food Truck and Dalaya Thai Cuisine.
Whether you come for the art, the food, or the music, take a moment to kick back, unwind, and connect with the community. We’re offering a full day of uplifting experiences to enhance the vibe for 420 weekend 2025! This is one block party you won’t want to miss. We hope to see you there!
Celebrate with us! 919 Haywood Rd., West Asheville, 12 PM to 8 PM.

Grand Opening of Triumph OCR Training Center
Apr 19 @ 12:00 pm – 3:00 pm
OSEGA Dream Academy

Grand Opening of Asheville’s ONLY professional Obstacle Course Race Training Center! Stop by and try out the new obstacles, enjoy food, fun, games, and giveaways. Great for the whole family!

Sunday, April 20, 2025
Springtime Serenity Sound Bath
Apr 20 @ 1:00 pm – 2:00 pm
Center or Spiritual Living Asheville

Ready to feel renewed and refreshed this Spring? Join me in relaxing your nervous system with a soothing Sound Bath!

Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.

Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.

The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 12:45 PM, doors close promptly at 1:00 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.

Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Tuesday, April 22, 2025
Earth Day Learn and Play
Apr 22 @ 3:30 pm – 6:30 pm
Kanuga

Meet Kanuga’s local animal ambassadors, catch critters in the stream, sow native seeds, and learn in our mini-ecology classes.

Wednesday, April 23, 2025
CenterWell Patton Avenue Grand Opening Event
Apr 23 @ 10:00 am – 1:00 pm
CenterWell Patton Avenue

You’re invited to join CenterWell Senior Primary Care as we celebrate the opening of our new center in Asheville. Come see how CenterWell delivers primary care centered on seniors! Join us and meet the CenterWell physician and Care Team, tour our senior primary care center and enjoy free music, food, giveaways and more. Plus, meet Mister Moon, the mascot from the Asheville Tourists! We look forward to seeing you there!

Friday, April 25, 2025
Asheville Herbfest
Apr 25 all-day
WNC Ag Center

The WNC Herb Marketing Association was formed in 2017 to support the growers of herbs and makers of herbal products in the western North Carolina region. Originally the WNC branch of the NC Herb Association, which oversaw the festival from 1990 through 201, we established our own nonprofit organization in 2017 to focus on the mountain region.

New Moon Yoga Nidra & Reiki
Apr 25 @ 6:00 pm – 7:00 pm
Asheville Salt Cave

Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in-between”; that space between being awake and asleep. Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind.

The cave will transform into a “Nidra Nest” with comfy reclining loungers, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience. During this session, Kate will also offer Reiki to those who desire it. Reiki feels like a wonderful glowing radiance that flows through and around you. This divine energy treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and well-being.

Release stuck emotions, rest, and rejuvenate!