Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
Join us at Catawba Brewing for an afternoon of improv! “ELEVATE” is an improv workshop focused on supporting each other’s ideas. Through improv games and exercises, students will practice heightening scenes and the fundamental principle of “Yes…And”. Improv is a great way to build self-confidence, public speaking skills, and to connect with this awesome community. It’s also a lot of fun!
Open to beginners and all experience levels.
ages 18+
Signup $40* and includes ticket to the 6pm comedy show at Catawba Brewing
*sliding scale available
Instructor Bio:
Joe Carroll currently teaches improv Levels 1-4 at the Black Mountain Center for the Arts. He began improvising at Appalachian State University in 2007 and taught workshops and classes at the Asheville Improv Collective. Joe has performed at the Dirty South Improv Festival, NC Comedy Arts Festival, Asheville Yes Fest, AIC Fest, Hell Yes Fest, the Asheville Fringe Festival, the Secret City Festival, and Chicago’s Annoyance Theater. He currently performs in his one man show “JOLO”, the all-star ensemble “The No-See-Ums”, and comedy duo “Mabel’s Baby”.
Focal Point Coworking and Biz Radio.US are proud to present Biz & Bites, a monthly event series!
Join us each month for a short talk with some of Asheville’s leading business thinkers, to meet and socialize with other local professionals, and to enjoy some of the tastiest treats Asheville has to offer!
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June: Boomers to Gen Z: Closing the Generational Divide
Generational stereotypes run deep. Join us for an impactful panel discussion hosted by Biz Radio Host, Hank Elder, as we explore how Boomers, Gen X, Millennials, and Gen Z conduct business differently and find ways to come together as one.
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Location
Focal Point Coworking is located at 125 S Lexington Avenue, Suite 101. The entrance is on Hilliard Avenue, across from the Bhramari parking lot. Street parking is available in the surrounding neighborhood.
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Cost: $5 per person
Free for Focal Point Co-Working Members
Please pre-register to reserve your seat!
Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.
Guideposts Include:
-
Identifying creative blocks, obstacles, and breakthrough strategies for self and others
-
How to create and conduct creative-based groups, workshops, classes, and retreats
-
Teaching philosophy and ethics
-
The intersection of mindfulness and the creative process, and how to implement into facilitation
-
Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally
-
Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty
-
Marketing, business planning, and logistics
-
Two one-on-one creativity coaching sessions
Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400
Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.
Refund and Covid policies can be found here.
Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.
Near the summer solstice each year, over 1,000 people convene from around the world for The Firefly Gathering. Here, folks come together to connect and share skills with the common goal of expanding our capacity to live well with one another and our beloved Earth.
Days are filled with a wide variety of classes focused on deepening our relationship with the wisdom and rhythms of nature, dipping into the deep wells of ancestral knowledge, and integrating these skills into our daily lives and communities.
Evenings are filled with live music, dancing under the moon and stars, opportunities to connect with each other, and of course–the fireflies–who dazzle us with their beautiful display of light as they communicate in the darkness! A variety of nature connection programs guide children and teens to engage through learning and play.
For many, coming to The Firefly Gathering is a life-changing experience that they return to year after year.
Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.
Guideposts Include:
-
Identifying creative blocks, obstacles, and breakthrough strategies for self and others
-
How to create and conduct creative-based groups, workshops, classes, and retreats
-
Teaching philosophy and ethics
-
The intersection of mindfulness and the creative process, and how to implement into facilitation
-
Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally
-
Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty
-
Marketing, business planning, and logistics
-
Two one-on-one creativity coaching sessions
Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400
Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.
Refund and Covid policies can be found here.
Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.
Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.
Guideposts Include:
-
Identifying creative blocks, obstacles, and breakthrough strategies for self and others
-
How to create and conduct creative-based groups, workshops, classes, and retreats
-
Teaching philosophy and ethics
-
The intersection of mindfulness and the creative process, and how to implement into facilitation
-
Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally
-
Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty
-
Marketing, business planning, and logistics
-
Two one-on-one creativity coaching sessions
Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400
Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.
Refund and Covid policies can be found here.
Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.
Join us on Thursday, July 6th from 5:00 PM to 7:00 PM at Blue Spiral 1 Gallery, located downtown on Biltmore Ave, for an exclusive preview party of their upcoming gallery opening, Summer Salon, on July 7th! This event is hosted by Michael Manes (co-owner/Executive Dir.) and Blair Guggenheim (Asst. Dir.), two dynamic young professionals who run the gallery.
The Summer Salon exhibition will be showcasing vibrant new works by a selection of esteemed BS1 artists. This diverse group exhibition features artists working in various mediums, including glass, painting, collage, basketry, metal, and mixed media sculpture. Come celebrate and explore the unique styles, techniques, and concepts expressed in the artists’ latest creations.
The Summer Salon will be held on the main level gallery, featuring works by talented artists such as Alex Bernstein, Robert Burch, Clay Burnette, Thomas Campbell, Andrew Hayes, Duy Huynh, Isaac Payne, Jeremy Russell, and Jon Sours. Their captivating pieces will be on display from July 7th to August 23rd, 2023.
During the preview party, we’ll provide complimentary drinks and food for you to enjoy as you immerse yourself in the artistic ambiance of one of Asheville’s finest galleries. It’s an excellent opportunity to network, meet new people, and appreciate the local art scene. There is no specific dress code, but most attendees will likely be coming from work in business attire.
Please RSVP so we can ensure we have enough bubbly and food for all attendees. We look forward to seeing you there for an unforgettable evening of art and connection!
Arts & Entertainment Crew
At Hopscotch, their mission is to transform rural health in America through advanced primary care for Medicare patients. To make this happen, they knew they were going to have to build something that did not already exist: a company built with purpose and mission, that leverages the strength of communities they seek to serve, combined with incredible skill and expertise around operations and technology to enable better things for patients, caregivers, clinicians, and communities.
Come join them for their Grand Opening of their Asheville clinic! Enjoy light refreshments, tour the clinic and meet their team all while learning more about the new level of primary care they are offering the Asheville community!
Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.
Guideposts Include:
-
Identifying creative blocks, obstacles, and breakthrough strategies for self and others
-
How to create and conduct creative-based groups, workshops, classes, and retreats
-
Teaching philosophy and ethics
-
The intersection of mindfulness and the creative process, and how to implement into facilitation
-
Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally
-
Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty
-
Marketing, business planning, and logistics
-
Two one-on-one creativity coaching sessions
Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400
Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.
Refund and Covid policies can be found here.
Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.
Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.
Guideposts Include:
-
Identifying creative blocks, obstacles, and breakthrough strategies for self and others
-
How to create and conduct creative-based groups, workshops, classes, and retreats
-
Teaching philosophy and ethics
-
The intersection of mindfulness and the creative process, and how to implement into facilitation
-
Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally
-
Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty
-
Marketing, business planning, and logistics
-
Two one-on-one creativity coaching sessions
Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400
Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.
Refund and Covid policies can be found here.
Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.
Members of YPA are invited to this professional development session to hear an overview of the Asheville Metro Economy and the role of the Chamber’s Economic Development Coalition in driving sustained economic growth in Western North Carolina. The presentation and open Q&A will detail the organization, mission, strategies and impacts of economic development here in Asheville and Buncombe County.
Presenters: Keevon Baten, director of business recruitment and Clark Duncan, senior vice president for economic development
5:30-6:30 – Social Hour (snacks and beverages provided)
6:30-7:30 – PD Session
The Young Professionals of Asheville (YPA) provides outstanding professional leadership development opportunities through educational seminars, service opportunities and networking for Asheville professionals between the ages of 21 and 40. For more information or to join, please visit Young Professionals
Learn to make theatre collaboratively with Erinn Hartley and Molly Graves from Anam Cara Theatre Company. You’ll learn strategies for devising that include working from images, objects, personal histories and other source material, while incorporating movement and group improvisation techniques to create a scripted performance.
The workshop includes all dates and times listed below and culminates in a public performance.
Learn to make theatre collaboratively with Erinn Hartley and Molly Graves from Anam Cara Theatre Company. You’ll learn strategies for devising that include working from images, objects, personal histories and other source material, while incorporating movement and group improvisation techniques to create a scripted performance.
The workshop includes all dates and times listed below and culminates in a public performance.
Learn to make theatre collaboratively with Erinn Hartley and Molly Graves from Anam Cara Theatre Company. You’ll learn strategies for devising that include working from images, objects, personal histories and other source material, while incorporating movement and group improvisation techniques to create a scripted performance.
The workshop includes all dates and times listed below and culminates in a public performance.
In a collaborative and supportive environment, each attendee will have a chance in the hot seat where all the brainpower at the table is focused on solving your problem, issue, or question.
At our Roundtables, women entrepreneurs gather to deal with real issues. Let’s face it, entrepreneurship has its ups and downs, with very specific challenges. It’s so refreshing to brainstorm with others who get that.
Imagine being able to tap into the knowledge of women with a variety of skill sets, talents, and backgrounds! So whether you need a sounding board for your ideas or some advice on marketing, these sessions will help you tremendously.
Come join other women with vision and energy and let’s work on making your dream a success.
Tickets and more information available at plrconnectevents.com/event-tickets
“The Love Frequency invites you to come into a deeper state of heart-centered living where your heart becomes your true North, your source of creation and liberation, and a commanding presence of leadership in your life.” – Adora Winquist, Modern Alchemist & Founder of The Soul Institute
Hi, I’m Adora, the creator of The Love Frequency. Like many, I’ve walked a path where I faced negative emotions, disappointment, and self-doubt. I understand how it feels to be stuck, overwhelmed, confused, and in lack.
I rarely felt free to be my true self. I could not hear my inner voice. I was unsure of my true purpose in life. But somewhere within me I knew that there was a different way. A sense that there was something more. Can you relate?
Are You Ready to Feel Fully Free and Embrace Your True Self?
When was the last time you felt fully free?
Maybe you have had moments where you felt free enough to let your heart open, letting your inner light shine and allowing you to embrace that ‘natural state of elation’ that comes when you know you’re in the right place at the right time. For most, however, those moments are often fleeting.
I used to glimpse those moments sporadically, that clarity and feeling of goodness, openness and receptivity. Thankfully, now, through decades of soul work, they have become my way of being. I hope you will come to this retreat where I can guide you to bring that freedom into your life, too.
Join me and other like-hearted people to do this work together. We will support each other to discover the transformative power of The Love Frequency, where you will embark on a soul-nurturing journey to embrace your true self, experience joyous liberation, and awaken to a thriving life. Your Path to Self-Mastery Starts Here
Connect with nature in a whole new way. Discover the elevated life of a modern alchemist.
Nature, the earth, all of creation, is our greatest teacher. Mother earth transmits profound wisdom that you won’t find in history books, medical journals, news articles, or the rabbit hole of social media.
Our modern construct of society has effectively disconnected us from the true source of abundance that the earth has to offer, leaving us grasping for more in every facet of life.
Going back to the basics of all of life: water, earth, fire, air, spirit, brings us home to the life of co-creation we were born to live.
When we live in communion with the earth, not only do our physical lives become more conscious and sustainable, but so do our emotional and spiritual lives.
The Love Frequency Retreat is not just an event—it’s a transformative journey toward self-mastery. You will be immersed in the alchemy of the 5 elements air, fire, water, earth and akasha to accelerate your ability to embody The Love Frequency.
Through guided practices such as transmission meditation, fire ceremony, consecration immersions, and labyrinth walks, you will tap into the depths of your being, activate your intentions, and anchor your new patterns of self-mastery into the earth.
Your experiences will include:
Somatic healing and sound frequency meditation to ignite inspiration and unify mind with heart and body
Fire ceremony to transmute past patterns and activate your intention for soul level alignment
Consecration immersion of water in the Bend of Ivy river to bless and open to a greater expression of your authentic self.
A labyrinth walk to return to your center and anchor your new desired pattern of self mastery into the earth
Transmission meditation to harness your unique alchemical formula and align with the highest inspiration of your mind, heart and soul
Your love can heal, transform and create everything you authentically desire.
What is Modern Alchemy?
Traditional alchemy is considered to focus on transmuting base metals to gold. But true alchemy is actually the journey of the spiritual seeker.
When I first began exploring plant medicine, I was introduced to the concept of synergy, where the sum of the parts or ingredients are more effective than the singular aspect or isolate. This concept has evolved from my perspective and practice over the last 30 years as a healer, teacher and author in the field of complementary medicine.
Modern Alchemy is the hero’s and heroine’s journey to Know Thyself and in that journey to transform the places of limitation, pain and suffering from our soul to our cells into life affirming, creation expressions of thriving. That is our true birthright.
It is a synergy of 4 pillars that anchor the universal truth and the creative potential of the universe: esoteric philosophy, psycho-spiritual dynamics, essential oils and vibrational medicine. These core philosophies are then intertwined to form modern interventions for ancient remedies that create greater health and harmony within the mind-body and soul connection and allows us to transmute the patterns of limitation we carry from soul soul to our cells: personal, ancestral and collective to rise beyond the third dimensional reality.
In our collective longing to evolve, we have the desire to open and access the ancient wisdom and divine knowledge within ourselves in manners that are both practical, accessible and yet profound.
The path of a Modern Alchemist transforms you from a spiritual seeker to a sacred leader of your most authentic and abundant life.
Awakening
Activation
Integration
Service
As a modern alchemist, when you connect with the infinite nature of love held with you, the potent alchemy of the natural world, you become the change you wish to see in the world. This Love Frequency Retreat is your first step on your path as a modern alchemist.
Are you a Modern Alchemist?
Traits of a modern alchemist include:
realizing there is more to life than meets the eye, and the matrix
understanding you are a co-creator in your reality, and a vast spiritual being that has chosen life in physical form.
knowing you are multidimensional in nature
You have a gift and light within you that can change the world, first by healing yourself.
You are capable of creating so much more in the course of your life than you are taught and led to believe.
You are being called back into connection and harmony with the Earth, yourself and each other.
You are invited to remember that there are alternative ways to source great balance, wellbeing and vitality in your lives.
What is The Love Frequency™?
The Love Frequency is a spiritual accelerator for the modern alchemist. Being in this frequency guides us to remember that the greatest power within us is held within our hearts.
The Love Frequency draws us inward, to the journey of the sacred human heart, the source of all creation, to remind us that WE ARE THE ONES WE HAVE BEEN WAITING FOR.
What is The Love Frequency™ Retreat?
The Love Frequency Retreat is a three day immersion in the alchemy of nature, rare aromatics and crystal medicine, transmission meditations and rituals to draw you deeper into the sacred light and wisdom held within you as a modern alchemist.
Adora will guide and support you through this experiential journey that activates the greater strength, inspiration and empowerment you are ready to rise and bring forth.
What awaits you at The Love Frequency™ Retreat?
Rest and Revitalize: Immerse yourself in the healing power of nature and find solace in a community of like-minded souls.
Liberate Your Mind, Heart, and Soul: Release past limitations and create a life of abundance, harmony, and fulfillment.
Access Ancient Wisdom: Discover the infinite power and unique gifts within your soul, tapping into your true potential.
Ignite Your Passion and Purpose: Align with your true self, uncover your meaningful purpose, and reignite your passion for life.
Is this transformational getaway for you?
Are you eager to release the limiting beliefs, thoughts, and emotions that no longer serve you?
Are you ready to open your mind, heart, and soul to live life beyond limitations?
Are you seeking a new, elevated relationship dynamic, especially regarding your communication, boundaries, and attachment styles?
Are you committed to taking a personal, inward journey of transformational self-healing to manifest the life of your dreams and desires?
Do you enjoy the beauty of nature as a healing force?
Experience the Alchemy of Nature and Sacred Wisdom in the Appalachian Mountains
Located at the beautiful Bend of Ivy Retreat Center, just outside Asheville, North Carolina, this sacred community offers you the space to rest, heal, and reconnect with your true essence. Immerse yourself in the healing power of nature, rare aromatics, crystal medicine, and ancient wisdom that reside within you.
The Bend of Ivy Retreat Center is a beautiful eco sanctuary nestled on 63 acres in the Blue Ridge Mountains, part of the Appalachians, near Asheville, NC. Rejuvenate your mind, body, and spirit in this quiet, secluded space that is infused with the magic of nature, nurture and energy. Come and experience the restful zen gardens, the shimmering ponds, beautiful views, and friendly goats.
Enjoy locally-sourced organic cuisine and herbal teas. Unwind in the seclusion of the surrounding hillsides and experience the atmosphere of deep healing and sacred tranquility.
Registration Options:
Full Retreat Package with Lodging: Discount Code $300 off LOVE300
2 night stay at the tranquil Bend of Ivy Retreat Center
Free Parking
Organic Meals (7), snacks, and tea
Self-care goody bag
Local Asheville Commuter Retreat Package without Lodging: For more info email
[email protected]
Free Parking
Organic Meals (5), snacks, and tea
Self-care goody bag
*Self-Care Bonus Goody Bag
All attendees will receive a curated self care bag with the tool of a modern alchemist, including Adora’s exquisitely crafted essential oil formulas, carefully selected crystals to align the energy of your journey, a lovely journal to capture your reflections, organic herbal tea to nourish your body, and other goodies.
USE CODE LOVE300 for $300 discount
Meet Your Facilitator: Adora Winquist
Alchemical Healing Expert; Founder of The Soul Institute; Author of Detox, Nourish, Activate.
Author and expert in the fields of aromatherapy and vibrational medicine, Adora is a visionary in the dawning arena of Quantum Alchemy, a transformative evolutionary path for self-mastery that facilitates healing at the DNA level. She intertwines the divine knowledge and ancient wisdom of essential oils, esoteric philosophy, psycho-spiritual dynamics, and energy medicine through her 25+ years as a facilitator, educator, formulator, and entrepreneur. Adora lives with her two daughters and her partner in the Blue Ridge Mountains of North Carolina.
Learn to make theatre collaboratively with Erinn Hartley and Molly Graves from Anam Cara Theatre Company. You’ll learn strategies for devising that include working from images, objects, personal histories and other source material, while incorporating movement and group improvisation techniques to create a scripted performance.
The workshop includes all dates and times listed below and culminates in a public performance.
Join us for our July Pub Club at The Draftsman Bar + Lounge Asheville on July 25th at 5:30 PM. It’s the perfect opportunity to socialize, unwind, and enjoy the vibrant atmosphere of one of Asheville’s newest hotspots.
Pub Club is our monthly casual happy hour, designed to bring young professionals like yourself together in a relaxed and enjoyable setting and explore one of Asheville’s many bars and restaurants. As a special treat, your first drink on us! It’s our way of saying thank you for being part of AYPROS.
The Draftsman Bar + Lounge Asheville, located at The Restoration Hotel, provides the perfect backdrop for an evening of connection and camaraderie. They’ve got Golden Tee, Buck Hunter, Pinball Machines and Skee Ball! Whether you’re new to Asheville, a recent returnee, or a lifelong local, you’re sure to meet like-minded professionals and forge valuable relationships.
To keep your taste buds satisfied, The Draftsman kitchen will be serving up a delectable selection of food throughout the event, including vegetarian options. You won’t have to worry about going hungry while you mingle and make new friends! Menu is here
So mark your calendar and get ready for an evening filled with laughter, good times, and the opportunity to expand your friendships. We kindly ask that you RSVP, as it helps us ensure that their staff and kitchen are fully prepared to make this a memorable experience for everyone.
Upcoming Pub Clubs:
8/22 Pub Club: The Easy Tiki Bar
9/26 Pub Club: Mudpuppies Sports & Sushi Bar
New Member Onboarding:
Psst! Are you interested in joining AYPROS and taking your involvement to the next level? We invite you to attend our New Member Onboarding at 5:00 p.m., just before Pub Club begins. It’s a fantastic opportunity to learn more about our community, initiatives, crews and how we support our city by making it a better place for young professionals to live, work and play. It’s also the final step in completing your membership initiation. Be sure to RSVP to secure your spot!
Thanks for registering and we are looking forward to seeing you!
Note: Please drink responsibly 🚫🍻 and arrange for a safe and sober means of transportation. 🚗💨
AYPROS IS POWERED BY FIRST BANK .
AYPROS is committed to providing accessible and inclusive programming for all members of our community. For questions about accessibility, requests for accommodations, or to inform about dietary restrictions, please contact [email protected] at least 48 hours in advance of the event.
Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.
Guideposts Include:
-
Identifying creative blocks, obstacles, and breakthrough strategies for self and others
-
How to create and conduct creative-based groups, workshops, classes, and retreats
-
Teaching philosophy and ethics
-
The intersection of mindfulness and the creative process, and how to implement into facilitation
-
Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally
-
Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty
-
Marketing, business planning, and logistics
-
Two one-on-one creativity coaching sessions
Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400
Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.
Refund and Covid policies can be found here.
Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.
Class cost: $180
Min students: 5
Max students: 10
Class Dates: July 24-28
Time: 12 pm-3 pm
Rising 10th-12th grade (14-17 years old)
We do not offer refunds or cancellations for any reason other than medical or family emergencies. If your reason for refund is approved, a $25 cancellation fee will apply.
Class Description
Are you a dancer who wants to get into musical theatre? Then join our Intermediate Dance for Musical Theatre Camp (Rising 10th-12th)! Created for students with an intermediate level of dance training, this camp will teach you how to rock a musical theatre dance call. From an introduction to musical theatre history to popular Broadway dance numbers to tips and tricks for picking up movement fast, this class will prepare you for your first musical theatre audition!
Join DuPont Management Forester, Jordan Luff and volunteer crew leaders for removal of non native invasive plants in DuPont!
Become part of a crew of volunteers working to combat the spread of NNIPs in our public lands. Expect to learn best practices, some identification, get to work and have fun! This group aims to meet every other Wednesday but repeat attendance is not required to join us on a workday.
Meet us in the Guion Farm Parking Lot at 8:45 for an introduction. We will work the perimeter of the parking lot and Skyland Road, then move across Skyland to Farmhouse Trail. All tools and PPE will be supplied, but if you prefer to bring your own pruners, hand clippers or gloves you are welcome to. All ages are welcome.
Participants should wear a long sleeve shirt, long pants, hat, and sturdy footwear such as hiking boots. Bring water to stay hydrated. PPE that will be provided includes safety glasses, nitrile gloves, and leather gloves.
Any cancellations will be communicated by email by 3pm the day before the event. If you need to cancel after registration, please email [email protected] the day before the event.
Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.
Guideposts Include:
-
Identifying creative blocks, obstacles, and breakthrough strategies for self and others
-
How to create and conduct creative-based groups, workshops, classes, and retreats
-
Teaching philosophy and ethics
-
The intersection of mindfulness and the creative process, and how to implement into facilitation
-
Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally
-
Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty
-
Marketing, business planning, and logistics
-
Two one-on-one creativity coaching sessions
Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400
Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.
Refund and Covid policies can be found here.
Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.
Finding our authentic professional path can take many turns, and the task of embracing our authentic selves is ever unfolding. In this WomanUP Workshop, you’ll find encouragement and inspiration in the stories from three successful, local business women: Leah Wong Ashburn (Highland Brewing Company), Sandar Leung (Manna FoodBank) and Molly Gaffney-Keebler (Spherion Staffing & Recruiting). They’ll share the twists and turns of their on-going journeys to discovering their authentic selves through life, family and career.
About our speakers:
Leah Wong Ashburn is the second-generation family owner of Highland Brewing Company and serves as President and CEO. She has served on several boards including the Asheville Chamber, Buncombe County TDA, Riverlink and A-B Tech and currently serves on the UNC Board of Visitors and the NC Brewers Guild. She is also recipient of the 2019 WomanUP Woman Executive of the Year Award.
Sandar Leung is Director of Operations at MANNA FoodBank. Prior to her role at MANNA, she served as Senior Manager of Fabrication Value Stream at Thermo Fisher Scientific where she was responsible for long-term capacity and technology strategy. She is also a Functional Board Member of the Asian Children’s Mission which advocates for the welfare and education of children in Myanmar.
Molly Gaffney-Keebler is the Spherion Staffing & Recruiting Licensed Franchisee for WNC and Tri-Cities, TN and is president of the Spherion Franchise Advisory Board. In her tenure at Spherion, she has won multiple awards including Rookie of the Year in 2017 and Franchisee of the Year in 2020. Spherion Asheville has been the fastest growing market in Spherion history.
Agenda
8:00 am Doors Open
8:00-8:50 am Meet and Mingle, Enjoy a Light Breakfast
8:50-10:10 am Program
10:10-10:30 am Q&A with Panelists
Breakfast provided by Everyday Gourmet:
Fresh Fruit Platter – GF, Vegan
Open Face Bagels with Cream Cheese, Smoked Salmon, Cucumber Dill Caper Relish (some will be vegetarian)
Yogurt Berry Granola Parfaits – GF, Vegetarian
Sweet Potato Hash with Peppers & Onions – GF, Vegan
Breakfast Sausage – GF
Coffee, Hot Tea, Lavender Lemonade
Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.
Guideposts Include:
-
Identifying creative blocks, obstacles, and breakthrough strategies for self and others
-
How to create and conduct creative-based groups, workshops, classes, and retreats
-
Teaching philosophy and ethics
-
The intersection of mindfulness and the creative process, and how to implement into facilitation
-
Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally
-
Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty
-
Marketing, business planning, and logistics
-
Two one-on-one creativity coaching sessions
Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400
Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.
Refund and Covid policies can be found here.
Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.
Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.
Guideposts Include:
-
Identifying creative blocks, obstacles, and breakthrough strategies for self and others
-
How to create and conduct creative-based groups, workshops, classes, and retreats
-
Teaching philosophy and ethics
-
The intersection of mindfulness and the creative process, and how to implement into facilitation
-
Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally
-
Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty
-
Marketing, business planning, and logistics
-
Two one-on-one creativity coaching sessions
Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400
Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.
Refund and Covid policies can be found here.
Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.
Local author Misha Lazzara, known for her novel Manmade Constellations, is offering a free writing workshop for teens and adults titled “Write Your Values.” The workshop is scheduled for August 19th at 3pm at Firestorm Books in Asheville, NC.
In this practical workshop, participants will explore their personal values and learn how to incorporate them into their writing. From spiritual beliefs to environmental concerns, attendees will discover how to infuse their stories with deeper meaning. The workshop is designed for writers of all levels who seek to add depth and significance to their work. Attendees will gain practical insights into integrating their beliefs and passions into their writing, enhancing their storytelling abilities.
This workshop is offered as a part of Misha Lazzara’s current book tour surrounding the paperback launch of Manmade Constellations. This debut novel is a modern-day love story that explores childhood trauma, the boundaries between idealism and self-righteousness, and the heartaches we must confront in order to chart our courses forward. Published by Blackstone Publishing, the novel was originally released on August 9, 2022, and will be launched in paperback on August 10, 2023.
“The Love Frequency invites you to come into a deeper state of heart-centered living where your heart becomes your true North, your source of creation and liberation, and a commanding presence of leadership in your life.” – Adora Winquist, Modern Alchemist & Founder of The Soul Institute
Hi, I’m Adora, the creator of The Love Frequency. Like many, I’ve walked a path where I faced negative emotions, disappointment, and self-doubt. I understand how it feels to be stuck, overwhelmed, confused, and in lack.
I rarely felt free to be my true self. I could not hear my inner voice. I was unsure of my true purpose in life. But somewhere within me I knew that there was a different way. A sense that there was something more. Can you relate?
Are You Ready to Feel Fully Free and Embrace Your True Self?
When was the last time you felt fully free?
Maybe you have had moments where you felt free enough to let your heart open, letting your inner light shine and allowing you to embrace that ‘natural state of elation’ that comes when you know you’re in the right place at the right time. For most, however, those moments are often fleeting.
I used to glimpse those moments sporadically, that clarity and feeling of goodness, openness and receptivity. Thankfully, now, through decades of soul work, they have become my way of being. I hope you will come to this retreat where I can guide you to bring that freedom into your life, too.
Join me and other like-hearted people to do this work together. We will support each other to discover the transformative power of The Love Frequency, where you will embark on a soul-nurturing journey to embrace your true self, experience joyous liberation, and awaken to a thriving life. Your Path to Self-Mastery Starts Here
Connect with nature in a whole new way. Discover the elevated life of a modern alchemist.
Nature, the earth, all of creation, is our greatest teacher. Mother earth transmits profound wisdom that you won’t find in history books, medical journals, news articles, or the rabbit hole of social media.
Our modern construct of society has effectively disconnected us from the true source of abundance that the earth has to offer, leaving us grasping for more in every facet of life.
Going back to the basics of all of life: water, earth, fire, air, spirit, brings us home to the life of co-creation we were born to live.
When we live in communion with the earth, not only do our physical lives become more conscious and sustainable, but so do our emotional and spiritual lives.
The Love Frequency Retreat is not just an event—it’s a transformative journey toward self-mastery. You will be immersed in the alchemy of the 5 elements air, fire, water, earth and akasha to accelerate your ability to embody The Love Frequency.
Through guided practices such as transmission meditation, fire ceremony, consecration immersions, and labyrinth walks, you will tap into the depths of your being, activate your intentions, and anchor your new patterns of self-mastery into the earth.
Your experiences will include:
Somatic healing and sound frequency meditation to ignite inspiration and unify mind with heart and body
Fire ceremony to transmute past patterns and activate your intention for soul level alignment
Consecration immersion of water in the Bend of Ivy river to bless and open to a greater expression of your authentic self.
A labyrinth walk to return to your center and anchor your new desired pattern of self mastery into the earth
Transmission meditation to harness your unique alchemical formula and align with the highest inspiration of your mind, heart and soul
Your love can heal, transform and create everything you authentically desire.
What is Modern Alchemy?
Traditional alchemy is considered to focus on transmuting base metals to gold. But true alchemy is actually the journey of the spiritual seeker.
When I first began exploring plant medicine, I was introduced to the concept of synergy, where the sum of the parts or ingredients are more effective than the singular aspect or isolate. This concept has evolved from my perspective and practice over the last 30 years as a healer, teacher and author in the field of complementary medicine.
Modern Alchemy is the hero’s and heroine’s journey to Know Thyself and in that journey to transform the places of limitation, pain and suffering from our soul to our cells into life affirming, creation expressions of thriving. That is our true birthright.
It is a synergy of 4 pillars that anchor the universal truth and the creative potential of the universe: esoteric philosophy, psycho-spiritual dynamics, essential oils and vibrational medicine. These core philosophies are then intertwined to form modern interventions for ancient remedies that create greater health and harmony within the mind-body and soul connection and allows us to transmute the patterns of limitation we carry from soul soul to our cells: personal, ancestral and collective to rise beyond the third dimensional reality.
In our collective longing to evolve, we have the desire to open and access the ancient wisdom and divine knowledge within ourselves in manners that are both practical, accessible and yet profound.
The path of a Modern Alchemist transforms you from a spiritual seeker to a sacred leader of your most authentic and abundant life.
Awakening
Activation
Integration
Service
As a modern alchemist, when you connect with the infinite nature of love held with you, the potent alchemy of the natural world, you become the change you wish to see in the world. This Love Frequency Retreat is your first step on your path as a modern alchemist.
Are you a Modern Alchemist?
Traits of a modern alchemist include:
realizing there is more to life than meets the eye, and the matrix
understanding you are a co-creator in your reality, and a vast spiritual being that has chosen life in physical form.
knowing you are multidimensional in nature
You have a gift and light within you that can change the world, first by healing yourself.
You are capable of creating so much more in the course of your life than you are taught and led to believe.
You are being called back into connection and harmony with the Earth, yourself and each other.
You are invited to remember that there are alternative ways to source great balance, wellbeing and vitality in your lives.
What is The Love Frequency™?
The Love Frequency is a spiritual accelerator for the modern alchemist. Being in this frequency guides us to remember that the greatest power within us is held within our hearts.
The Love Frequency draws us inward, to the journey of the sacred human heart, the source of all creation, to remind us that WE ARE THE ONES WE HAVE BEEN WAITING FOR.
What is The Love Frequency™ Retreat?
The Love Frequency Retreat is a three day immersion in the alchemy of nature, rare aromatics and crystal medicine, transmission meditations and rituals to draw you deeper into the sacred light and wisdom held within you as a modern alchemist.
Adora will guide and support you through this experiential journey that activates the greater strength, inspiration and empowerment you are ready to rise and bring forth.
What awaits you at The Love Frequency™ Retreat?
Rest and Revitalize: Immerse yourself in the healing power of nature and find solace in a community of like-minded souls.
Liberate Your Mind, Heart, and Soul: Release past limitations and create a life of abundance, harmony, and fulfillment.
Access Ancient Wisdom: Discover the infinite power and unique gifts within your soul, tapping into your true potential.
Ignite Your Passion and Purpose: Align with your true self, uncover your meaningful purpose, and reignite your passion for life.
Is this transformational getaway for you?
Are you eager to release the limiting beliefs, thoughts, and emotions that no longer serve you?
Are you ready to open your mind, heart, and soul to live life beyond limitations?
Are you seeking a new, elevated relationship dynamic, especially regarding your communication, boundaries, and attachment styles?
Are you committed to taking a personal, inward journey of transformational self-healing to manifest the life of your dreams and desires?
Do you enjoy the beauty of nature as a healing force?
Experience the Alchemy of Nature and Sacred Wisdom in the Appalachian Mountains
Located at the beautiful Bend of Ivy Retreat Center, just outside Asheville, North Carolina, this sacred community offers you the space to rest, heal, and reconnect with your true essence. Immerse yourself in the healing power of nature, rare aromatics, crystal medicine, and ancient wisdom that reside within you.
The Bend of Ivy Retreat Center is a beautiful eco sanctuary nestled on 63 acres in the Blue Ridge Mountains, part of the Appalachians, near Asheville, NC. Rejuvenate your mind, body, and spirit in this quiet, secluded space that is infused with the magic of nature, nurture and energy. Come and experience the restful zen gardens, the shimmering ponds, beautiful views, and friendly goats.
Enjoy locally-sourced organic cuisine and herbal teas. Unwind in the seclusion of the surrounding hillsides and experience the atmosphere of deep healing and sacred tranquility.
Registration Options:
Full Retreat Package with Lodging: Discount Code $300 off LOVE300
2 night stay at the tranquil Bend of Ivy Retreat Center
Free Parking
Organic Meals (7), snacks, and tea
Self-care goody bag
Local Asheville Commuter Retreat Package without Lodging: For more info email
[email protected]
Free Parking
Organic Meals (5), snacks, and tea
Self-care goody bag
*Self-Care Bonus Goody Bag
All attendees will receive a curated self care bag with the tool of a modern alchemist, including Adora’s exquisitely crafted essential oil formulas, carefully selected crystals to align the energy of your journey, a lovely journal to capture your reflections, organic herbal tea to nourish your body, and other goodies.
USE CODE LOVE300 for $300 discount
Meet Your Facilitator: Adora Winquist
Alchemical Healing Expert; Founder of The Soul Institute; Author of Detox, Nourish, Activate.
Author and expert in the fields of aromatherapy and vibrational medicine, Adora is a visionary in the dawning arena of Quantum Alchemy, a transformative evolutionary path for self-mastery that facilitates healing at the DNA level. She intertwines the divine knowledge and ancient wisdom of essential oils, esoteric philosophy, psycho-spiritual dynamics, and energy medicine through her 25+ years as a facilitator, educator, formulator, and entrepreneur. Adora lives with her two daughters and her partner in the Blue Ridge Mountains of North Carolina.
Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.
Guideposts Include:
-
Identifying creative blocks, obstacles, and breakthrough strategies for self and others
-
How to create and conduct creative-based groups, workshops, classes, and retreats
-
Teaching philosophy and ethics
-
The intersection of mindfulness and the creative process, and how to implement into facilitation
-
Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally
-
Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty
-
Marketing, business planning, and logistics
-
Two one-on-one creativity coaching sessions
Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400
Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.
Refund and Covid policies can be found here.
Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.
“An entrepreneurial mindset can empower ordinary people to accomplish extraordinary things,” according to the Entrepreneurial Learning Initiative (ELI), a leader in entrepreneurial education serving academic, corporate, and non-profit organizations globally. Even if you are already extraordinary in certain arenas, learning to think like an entrepreneur can create possibilities and opportunities that may exist only in your dreams today. What would it be like to empower the entrepreneurial spirit within you that has a passion for building, connecting, and motivating yourself and others?
If this sounds interesting to you, you may want to consider enrolling in this course and becoming an Ice House Entrepreneur. Our 3-part program teaches how to think like an entrepreneur based on the book “Who Owns the Ice House? Eight Life Lessons from an Unlikely Entrepreneur.” This book, and the associated Ice House Entrepreneurship Program (IHEP), are inspired by the life story of Pulitzer Nominee Clifton Taulbert and the influence of his Uncle Cleve, who embodied the entrepreneurial mindset even when success seemed out of reach. “An entrepreneurial mindset exposes opportunity, ignites ambition, and fosters innovation. It shifts everyday thinking into a new framework, empowering people to identify problems, deploy solutions, and make connections using creative and critical thinking, communication, and collaboration,” states the ELI.
If you are a new entrepreneur, thinking about starting a business, or just need a jumpstart – this course is especially for you. It is also for anyone who aspires to improve their performance in any profession. Upgrading your mindset to better recognize and act on opportunities is a key to success in work and in life.
The instructor is Gold Certified Ice House Facilitator Beverly Jurenko, MBA, ACE-certified Executive Coach, and founder of Inside Edge Consulting LLC. She will be leading this course in the IHEP over the span of three Saturdays in August 2023 (8/12 9:30 to 3:30; 8/19 9:30 to 3:30; 8/26 9:30 to 1:30).
Because this is a deep dive course, we are limited to 20 students. The course will take place at AB Tech’s Enka campus. The cost to sign up is $89. This fee includes lunch all three days, and the book Who Owns the Ice House? Reserve your spot at https://www.plrconnectevents.com/ice-house-entrepreneurship-program
This project received support from NC IDEA and the AB Tech Small Business Center.
About the facilitator: Beverly Jurenko is a leadership and career coach based in Asheville, NC and the founder of Inside Edge Consulting LLC. She specializes in supporting diverse talent to embrace their power and realize their potential. She is certified as a coach by the Academy for Coaching Excellence, and a member of the International Coaching Federation. She is also an NC Idea Gold Certified Ice House Entrepreneurial Mindset Facilitator, and serves as an Advisory Board Member for UNC-Asheville Business Department and the Western Carolinas Coaches subchapter of the International Coaching Federation, and as an Advisory Committee member for the Asheville YMCA.
“If you are talented, and ambitious, but feel held back in some way, I want to support you. Together, we can identify and remove invisible barriers that get in your way so you can build your own sense of power and entitlement and pursue your goals with clarity and ease.” ~ Beverly Jurenko, Founder, Inside Edge Consulting LLC
Beverly brings her broad international background in the corporate, non-profit, and startup sectors to her work as a coach. She is a former Vice President for private equity investor BancBoston Capital; a co-founder of HBS Houston Alumni Angels; and the founder of two startups: That’s Math, an EdTech bilingual family math engagement company, and Best Cleaning Services, an award-winning commercial cleaning company she sold for 6.7x capital invested. She is also the former Director of Diversity & Inclusion for Anadarko Petroleum Corporation, and has worked in Latin America, Russia, and Europe in energy for Amoco and Enron, and in financial services for the Prudential Investment Corporation. She is certified in Diversity Equity & Inclusion by eCornell, and is an alum of Yale (double major: BA Economics, Russian/East European Studies) and Harvard (full-time MBA). As a mother, wife, and serial expat, she has first-hand experience with transitions, career-life balance, and multicultural challenges.
Story Parlor and Inward & Artward present: an interactive 14-week program on how to create and facilitate unique offerings rooted in the intersection of the creative process, personal stories, and the human condition. Tailored for folks interested in starting a new and fulfilling career path, or simply wanting to deepen and/or refresh their approach to holistic creative facilitation.
Guideposts Include:
-
Identifying creative blocks, obstacles, and breakthrough strategies for self and others
-
How to create and conduct creative-based groups, workshops, classes, and retreats
-
Teaching philosophy and ethics
-
The intersection of mindfulness and the creative process, and how to implement into facilitation
-
Nurturing a sustainable creative lifestyle, personally, professionally, and instructionally
-
Tools to excavate personal stories and ways they can be used for healing, transformation, and creative bounty
-
Marketing, business planning, and logistics
-
Two one-on-one creativity coaching sessions
Early Bird pricing through April 30 | $1250
Regular price effective May 1 | $1400
Class dates include Wednesdays from 6:30-8:30pm
5/31, 6/7, 6/14, 6/21, 6/28, 7/5, 7/12, 7/19, 7/26, 8/2, 8/9, 8/16, 8/23, 8/30
Some classes will be conducted over zoom; Final two meetings will go till 9:30pm.
Refund and Covid policies can be found here.
Before registering, prospective participants must first submit the below application. Next steps will be provided thereafter.